Explore every episode of the podcast Pivot2Plants: Thriving on a Plant Based Diet
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Thriving! Pillars of Health - Coming Soon! | 06 mai 2022 | 00:15:07 | |
| Interview with Mara Southerland on Knowing yourself, courage to change and being rooted in love | 30 avr. 2022 | 00:49:02 | |
I | |||
| Feeling Good, Gut Biome, Our bodies are Divine | 20 avr. 2022 | 00:56:02 | |
Resources for this podcast include | |||
| Overcoming PCOS symptoms with out Medication with Jessica Fox | 08 avr. 2022 | 00:56:17 | |
Jess is the host of "The Unbalanced Act" podcast. She was diagnosed with PCOS 3 years ago and rather than take XYZ medications to manage the symptoms she chose to do her own research and heal her body naturally. | |||
| How to Change based on the behavior value relationship | 30 mars 2022 | 00:27:55 | |
| Clean Green Energy | 26 mars 2022 | 00:24:46 | |
Audio from a Zoom Coaching session to change one meal, change your day! Fun follow along with loads of science. I'm sure you will be persuaded to give it a go! | |||
| Emotional Pain, Sugar Addiction & Your Value is not in All or Nothing | 18 mars 2022 | 01:07:48 | |
Long time friend and also a health practitioner, Brenda Mitchell discusses her vegan journey, overcoming sugar addiction and why our value is not linked to doing our best! This episode is a must listen. Stay curious, value your desires and find the one person or community that will be with your on your way to becoming who you already are inside! | |||
| Conversation on Breast Feeding, Macros, Postpartum Fat loss, Feeding Vegan Kids and more | 11 mars 2022 | 00:36:59 | |
I got to sit down with a dear friend and talk about how I've been guiding her fat loss journey postpartum and While breastfeeding! So much good ness from two friends taking plant based journey and living well and balanced! | |||
| All about Protein Carbs and Fat | 05 mars 2022 | 00:36:00 | |
Protein, the king of nutrition! Or is it? Carbs, they make us fat! Or do they? Fat, what's it for? | |||
| Lorraine Roberson, Womens Nurse Practitioner shares how a Whole Food Plant Based Diet saved her Life | 24 févr. 2022 | 01:01:10 | |
It was such a pleasure to connect with this high energy, mom of boys, wife & WHNP, Lorraine Roberson! She is boundless energy and joy as she shares how she went from overweight and tired, encountering disease in her body, and bravely ditched dieting to dive in whole hearted to a WFPB diet and life! Overnight! This interview will impact and inspire you for certain. | |||
| Why I went Vegan and How long it's really taken to be aligned in doing and believing. | 18 févr. 2022 | 00:38:19 | |
Have you tried vegan, are you struggling with trying to do what you see other's succeed on? There is a perfect plant based diet for you, this episode describes by journey from wanting to falling to being to loving my way of eating and feeling on a plant based diet. So much good stuff! Enjoy! | |||
| How to Feed Your non-vegan Family when you have made the pivot2plants | 12 févr. 2022 | 00:35:05 | |
Applicable tips that we use! | |||
| Bonus episode: Thriving in Body & Soul, Self Forgiveness | 04 févr. 2022 | 00:09:12 | |
A quickie episode: The power of love and forgiveness extends to our bodies! We can reach for better only through compassion towards ourselves when we fall. Like a baby learning to walk, we are forever learners. | |||
| How to changing one meal matters, why grass fed and other labels are lying to you & more! | 29 janv. 2022 | 00:53:28 | |
Take aways: | |||
| Interview share from Mid-Life Road Trip! How to Live Inside Out Transformation | 27 janv. 2022 | 00:41:40 | |
This is a great share from Sandi MCKenna who interviewed me for her podcast, Unforgettable Conversations I get to share about how I approach food, my history, my strategies for clients to Love themselves UP to the next level: health to support your life! Sandi is a Food & Travel writer and now a podcast host! Her website is midliferoadtrip.tv | |||
| How to Make a Solid Goal that you won't have to re-set next year | 08 janv. 2022 | 00:23:13 | |
Why we don't have the courage to follow through on our resolutions plus how to build self trust and efficacy and why starting small may be jus the right thing for you! | |||
| How your Gut effects your Health, with GutBrainMap Expert, Riley Romazko | 05 janv. 2022 | 00:45:36 | |
Riley is an alternative practitioner for healing the gut. She got into this field through her own health trials which doctors had no solution for. In her research she has healed herself and trained in multiple disiplines to help others who suffer from health issues that stem from poor gut health. She asserts that the health of our gut is so key to overall well being! If you know or suspect that you have a gut issue, I highly recommend her! She can be found on instagram, youtube and on her website. | |||
| How to Improve symptoms of Alzheimer's and Other Chronic Disease with Becki Lee Timson | 29 déc. 2021 | 01:00:29 | |
Becki Lee Timson found herself on a mission to save her family from Alzheimer's . As a professional educator she was perfectly positioned to effect peoples lives in the most dramatic way possible. This interview is just the beginning of getting to know this incredible woman. Please check out her website the she crafted with you! in mind!! Her willingness to help, and dedication to providing tools for success are obvious when you see the work she has and continues to put in to education. | |||
| How Michelle lost 70+ pounds, healed her body and started a Plant Based Cheese company | 17 déc. 2021 | 00:37:08 | |
Michelle Russel, Chef Executive Officer and female entrepreneur shares her story of learning about a plant based diet to get off medication and heal. In the process she lost tons of weight, became a yoga teacher and took her education background to educate people about healing with food. She own TheKulaConnetion.com and is inspiring to follow on Instagram, also @TheKulaConnection | |||
| What are Good Carbs | 08 déc. 2021 | 00:38:22 | |
In this episode, Celeste & Joshua talk about the journey from protein centric diet to embracing carbohydrates and what the best sources are, why we need them & how to choose food that makes you feel good...for life! | |||
| Why you should consider a Plant-based transformation | 01 déc. 2021 | 00:05:40 | |
Hi! This is just a short intro to what Pivot - turning towards - a plant based diet will do for you as your pursue a body that supports your life and that you love! My mission is to provide you tools, resources, science to support you as you lean into plant-based eating and grow a community around loving ourselves, others, our planet and living vibrant meaningful lives. Your body is a vehicle to your best life, not a road block! Let's dive in to the how and grow together! | |||