Explore every episode of the podcast Phase 4 Podcast

In this powerful episode, we’re joined by Julie Tunador, a leading expert in holistic transformation and a lightworker who brings a unique and impactful approach to personal development. 

As a Hypnotherapist, Life Coach, Business Coach, Advanced EFT & Reiki Practitioner, and speaker, Julie Tunador is the ultimate one-stop shop for high-performing individuals, entrepreneurs, CEOs, and creatives who are ready to take their lives to the next level.

• The Power of Hypno-Coaching: Julie explains how hypnotherapy can unlock the subconscious mind and create lasting changes in behaviour, mindset, and success.

• Holistic Transformation: Discover the holistic tools and modalities that [Guest's Name] integrates into their practice, including EFT (Emotional Freedom Techniques) and Reiki, to help clients achieve breakthroughs.

• Up-Leveling Your Life: How entrepreneurs, CEOs, and creatives can use these powerful tools to overcome mental blocks, increase performance, and achieve their highest potential.

• Mind-Body-Spirit Alignment: Why balancing all aspects of your being is crucial for sustainable success and personal growth.

• Insights into how hypnosis can be used to transform limiting beliefs.

• Practical tips on managing stress and anxiety for high-performers.

• How to tap into your power through spiritual and energetic practices.

• Reasearch and examples of clients who have successfully transformed their lives through hypno-coaching.

Tune into this episode of the Phase 4 Podcast and enjoy a fun, elevating conversation about consciousness, coaching, hypnosis and more. 

****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Subscribe on YouTube: https://youtube.com/playlist?list=PLSrx8dzr2uw4nnpngjS5WXZnqm-Tbgc4_&si=zPiLtYunfzFWBFdM 

Connect with Julie https://julietunador.com/ 

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy  

The Next Step in Expansion: Creativity Summit  (Free+Live+Virtual)   https://streamyard.com/watch/z86fufUJt658 

Diana MaAra Divine is a Soul Guide and Galactic Lyran Shaman dedicated to helping others unlock their multidimensional potential. 

With her expertise as a Metaphysical Activator and Educator, she integrates a variety of quantum, shamanic, and psychological tools to provide tailored offerings for her clients. 

Diana is a founder of the Source Language Institute (sourcelanguage.org), which aims to teach and activate others to the purest communication via Source codes, also known as Light Language.

For those interested in opening up to Light Language, you can take her self paced Source Code Mastery course. 

She also currently facilitates online and in-person Sound Healing and Phoenix Rising Kundalini Activation workshops in the NJ/NY area. 

You can find her podcast, Soul Communication, on YouTube, Spotify, and Apple Music. Understanding Their Journey

****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Subscribe on YouTube: https://youtube.com/playlist?list=PLSrx8dzr2uw4nnpngjS5WXZnqm-Tbgc4_&si=zPiLtYunfzFWBFdM 

Connect with Diana https://linktr.ee/loverippleacademy 

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy  

In this inspiring episode, we ignite the spark in a candid conversation with Rolando, the compassionate life coach and psychotherapist behind XY Spark.

With a background shaped by adversity—growing up in an urban community marked by gang violence, poverty, and personal struggles—Rolando now channels his experiences to uplift and empower men from all walks of life.

Drawing from years of working with men who face addictions, mental health challenges, and relationship issues, he has developed a unique approach that blends empathy, self-love, and holistic masculinity.

Rolando believes that beneath the societal pressures and cultural expectations, there is a spark within every man waiting to ignite.

He shares practical, real-world solutions designed to help men overcome emotional barriers, cultivate self-compassion, and discover their inner strength.

Through his work, he encourages men to embrace vulnerability as a pathway to resilience, emotional well-being, and authentic masculinity.

Join us as we explore his philosophy of helping men break free from limiting beliefs, reconnect with their true selves, and become champions in their own lives.

****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Subscribe on YouTube: https://youtube.com/playlist?list=PLSrx8dzr2uw4nnpngjS5WXZnqm-Tbgc4_&si=zPiLtYunfzFWBFdM 

Connect with Rolando https://xyspark.org/

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy  

JOIN THE FREE VIRTUAL SUMMIT FOR CREATIVITY ON OCT 5TH: https://streamyard.com/watch/z86fufUJt658 

In this insightful episode, we are joined by Nicole Glassman, a holistic health practitioner and the founder of Mindful Health in New York City. Nicole's health struggles led her to discover the power of holistic health, and now she dedicates her life to helping others feel whole again. As a seasoned expert, Nicole has hosted numerous workshops and retreats, offering a signature curriculum that is fully customized to support each participant on their unique holistic health journey.

Nicole holds a Masters in Food Studies from New York University, a Holistic Health Counseling Certificate from the Institute of Integrative Nutrition, and an Advanced EAV Clinical Training from the Energetics College of Bio-Energetic Medicine. She was also among the first to complete Dr. D’Adamo’s Blood Type Certification course. In this episode, Nicole shares her extensive knowledge and experience, providing valuable insights into the mind-body connection and how it can be harnessed for better health.

Currently, Nicole is working on her own podcast, where she dives into various topics through the lens of the mind-body connection. Join us as we explore her journey, her unique and innovative approach to holistic health, and the one-of-a-kind healing tools she uses to help her clients achieve a state of balance and wellness. Whether you're curious about holistic health practices or looking for inspiration on your own health journey, this episode is packed with wisdom and practical advice.

****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Nicole  www.mindfulhealth.biz  

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy

In this captivating episode of The Phase 4 Podcast, we fly into the world of Eileen March, a spiritual coach, energy healer, and slow-living witch.

Eileen's unique approach, which focuses on guiding compassionate and courageous women (and some men) to discover more profound meaning, purpose, and fulfillment in their lives, will pique your interest.

She shares her strategies for encouraging clients to embrace rest and prioritize their own needs, all without the weight of guilt.

Eileen shares her principles of cyclical living, teaching us how to reconnect with the natural rhythms of our bodies and the earth.

Her work spans intimate group settings and personalized 1:1 mentorship, providing tailored support and guidance.

Eileen also hosts enriching women's circles that honour the Wheel of the Year Celebrations, fostering community and connection.

In this episode, Eileen explores the transformative power and potential to lead to a more balanced, intentional life.

She doesn't just discuss these concepts but also offers practical insights and tips for integrating them into our daily routine.

Whether you desire to tune into your inner wisdom or are curious about the benefits of energy healing, this conversation is brimming with inspiration and actionable advice to empower you on your journey.

Tune in to explore the profound impact and cyclical wisdom with the insightful Eileen March.

 ****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Eileen https://linktr.ee/myluminouslife 

Connect with  Jp ⁠⁠https://linktr.ee/NextStepsAcademy 

In this growth-focused episode, we welcome Shel Marie, a heart-centred leader and light worker dedicated to helping people connect deeply with their bodies and souls. 

As a dance teacher and motivational speaker, Shel Marie's uniquely guides individuals out of their heads and into their bodies, fostering a profound sense of presence and self-awareness.

Join us as we delve into Shel Marie's transformative journey and witness how what we focus on expands, emphasizing the importance of directing our energy and attention toward positive and growth-oriented thoughts. 

Through her teachings, Shel Marie's helps individuals break free from limiting beliefs and embrace a mindset of abundance and possibility.

Discover how Shell Marie's practical techniques in movement and mindfulness can lead to personal growth and a deeper connection with oneself. 

Learn actionable tips on shifting your focus, cultivating self-love, and harnessing your thoughts' power to create a life filled with joy, purpose, and expansion. 

Shel Marie's guidance will leave you feeling empowered and capable of making positive changes in your life.

Tune in for an episode brimming with Shel Marie's wisdom, inspiration, and actionable advice on embracing your true self and expanding your potential through the harmony of heart and body. 

This episode will surely engage and inspire you, leaving you eager to apply Shel Marie's insights to your growth journey.

****If you enjoyed this episode, please follow the show, share it with a friend and consdier leaving a review below or on the Spotify app

consider ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Shel Marie https://www.youtube.com/@xxsimplyuniquexx

https://www.instagram.com/shelmarie14/

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy

Join us in this inspiring episode of The Phase 4 Podcast, where we welcome Alicia, a remarkable guest with a 20-year multifaceted career in marketing, public relations, and entrepreneurship. 

Now a Certified Life and Health Coach, Alicia specializes in intuitive healing and personal empowerment, guiding clients to overcome limiting beliefs and embrace change.

Alicia's philosophy emphasizes the significance of intuition, holistic well-being, and achieving life balance. 

Through her experiences of overcoming adversity and mastering life's complexities, Alicia brings empathy and profound insight to her coaching. 

She aids individuals in their quest for self-discovery, helping them find freedom from insecurity, anxiety, and burnout.

Committed to nurturing inner strength and equilibrium, Alicia stands as a pillar of support and motivation for those on the path to authenticity, growth, and a harmoniously empowered existence. 

She also hosts The Intuitive Revolution Podcast, where she continues to share her wisdom and inspire countless listeners.

Tune in to hear Alicia's journey, her insights on intuitive healing, and her empowering strategies for living a balanced, authentic life. 

Whether you're seeking personal growth or professional development, Alicia's story and expertise will leave you inspired and ready to embrace your true potential.

****If you enjoyed this episode, please follow the show, share it with a friend and consdier leaving a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Alicia: Website: https://www.aliciafarricielli.com/

IG: https://www.instagram.com/alicia_farricielli/

YouTube: https://www.youtube.com/channel/UCRJ8Sol2nPin0bvP8D7T_nQ

Retreats: https://elevateoasisretreats.com

Connect with  Jp ⁠⁠https://linktr.ee/NextStepsAcademy 

Ra Netjer is an ordained Buddhist Monk (bhikkhu) who left his six-figure tech job to mentor Awakening Souls toward Enlightenment.

 His mission is to uplift global consciousness by guiding those who are awakening to their Divinity but feel lost on their path.

Ra experienced years of Dark Nights of the Soul, battling depression and hopelessness, which ultimately revealed a pattern he now uses to help others.

 Born in southern India to spiritual parents, Ra had his first Awakening at age 5 and has been clairvoyant since childhood. 

He explored various spiritual paths, including Kriya-Yoga, Christianity, Sufism, and Advaita Vedanta, before becoming an ordained monk.

Professionally, Ra has been an energy healer, actor, photographer, and software developer. He founded startups like "VR Enlightenment," "SpiritualSystems.io," and the "Spiritual Leaders Institute." 

Now based in the San Francisco Bay Area, he focuses on teaching embodied mystical practices, offering free workshops, and fostering spiritual communities.

****If you enjoyed this episode, please follow the show, share it with a friend and consdier leaving a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Ra https://awakenwithra.com/home 

Connect with  Jp ⁠⁠https://linktr.ee/NextStepsAcademy 

Join us in this transformative episode as we sit down with one of the top Mindset coaches, Bridget Hom. Launching into entrepreneurship during a pivotal time of personal and professional evolution, Bridget has coached individuals and teams, influencing thousands of entrepreneurs nationwide through her Find Your Freedom Programs.

In this episode, Bridget introduces us to her groundbreaking concept, the Law of Deservability©, and shares life and business strategies from her inspiring book, "Stuck on Ready." Listen in as Bridget reveals how to:

• FIRE sabotage and HIRE sanity, serenity, and success

• Stop living under the influence and become the Influence in life and business

• Implement emotional intelligence in any situation

• Regain control of your brain and unlock the truth

• Sell yourself a new reality in life, business, and relationships

• Leverage the power of The Law of Deservability©

• Innovatively approach sales and achieve remarkable results

Whether you’re a new entrepreneur eager to launch into action with confidence, a current business owner looking to level up, or a successful entrepreneur seeking innovative ways to enhance your business and relationships, this episode is for you.

Tune in to learn how to reprogram your mind for success, gain transformative habits, and love your life. Bridget's insights will make you think, challenge your beliefs, and inspire you to adopt new ways of thinking, being, and doing that serve who you are and empower the world around you.

Don't miss this opportunity to be wildly successful in life and business. Get ready to be "Stuck on Ready" with Bridget Hom!

****If you enjoyed this episode, please follow the show, share it with a friend and consdier leaving a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Bridget: 

https://bridgetofreedomcoaching.com/ 

http://www.bridgethom.me/ 

Get Bridget's book for free at www.stuckonready.com

Connect with  Jp ⁠⁠https://linktr.ee/NextStepsAcademy 

In this deeply inspiring episode of The Phase 4 Podcast, we welcome Abbie, a former UK police sergeant who served with dedication and passion for six years. 

Abbie's rapid ascent in her career saw her promoted within just three years, but the intense pressures of her professional and personal life led to severe stress, burnout, and trauma. 

With these overwhelming challenges, Abbie embarked on a transformative journey to recovery.

Discover how Abbie found a new path to healing through somatic practices and nervous system work, an approach vastly different from anything she had learned in the police force. 

This newfound passion not only helped her reclaim her health but also inspired her to leave her dream job and start her own coaching business. 

Now, Abbie is dedicated to guiding frontline workers to build resilience against stress and burnout using the very modalities that once supported her recovery.

Join us as Abbie shares her powerful story of transformation, the insights she gained along the way, and practical advice for those on the frontlines who are struggling with similar challenges. 

This episode is a must-listen for anyone interested in personal growth, resilience, and the profound impact of somatic healing.

Key Takeaways:

• Abbie's journey from a dedicated police sergeant to a passionate resilience coach.

• The role of somatic practices and nervous system work in her recovery.

• Practical tips for frontline workers to manage stress and prevent burnout.

• Insights into the challenges and rewards of making a significant career change.

Tune in to hear Abbie's compelling story and gain valuable tools for enhancing your own resilience and well-being.

****If you enjoyed this episode, please follow the show, share it with a friend and consdier leaving a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Abbie https://healingbluehearts.myflodesk.com/resiliencymastarclass 

Connect with  Jp ⁠⁠https://linktr.ee/NextStepsAcademy  

Join us on this episode as we sit down with Candace Combs, a seasoned expert with over twenty years of experience in running successful small businesses in San Francisco.  Candace's passion lies in helping small businesses not just survive, but thrive. In this insightful conversation, Candace shares her wisdom and expertise on why your small business matters.  She highlights the vital role small businesses play in the economic landscape, contributing significantly to both local communities and the broader economic structure. As we navigate a changed economy, Candace offers invaluable advice on redesigning and reshaping business models to meet new challenges.  Her mission is to empower entrepreneurs to do what they love successfully despite the obstacles small business owners face today. Candace's compassionate and solid consulting approach is designed to help small business owners find their voice and build a strong team and network for success.  She advocates for a shift away from the dominance of large corporate interests, emphasizing the importance of small business voices in shaping our economic future. Tune in to discover how you can take control of your business and determine your destiny with Candace Combs' expert guidance.  Your small business has the potential to make a significant impact, and Candace is here to help you achieve just that. ****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  **** Connect with Candace: https://www.candacecombs.com/ https://www.insymmetryspa.com/  Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy 

Join us in this theraputic episode as we sit down with Janis Isaman, a multi-certified expert in various modalities including Yamuna Body Rolling, Critical Alignment Yoga, and Yin Yoga.  With a deep understanding of the body and its mechanics, Janis shares her journey and insights into promoting holistic wellness through movement, nutrition, and mindfulness. Discover how Janis integrates her diverse training, from TRX suspension training to Rainbow Kids Yoga, to help individuals find balance and strength in both body and mind.  Learn about her unique approach to Anti-Gravity Yoga and Forrest Yoga, and how these practices can aid in healing trauma. Janis also discusses her nutrition certifications, including her AADP certification through the School of Integrative Nutrition and her additional certification with Precision Nutrition.  She explains how nutrition plays a vital role in overall well-being and how she integrates clinically proven strategies into her practice. Don't miss this captivating conversation as Janis explores the connection between the body and emotions/disease through Gabor Mate’s Compassionate Inquiry, the clinically proven adjunct trauma treatment of Bessel van der Kolk’s Trauma Centre Trauma Sensitive Yoga, and Peter Levine’s Somatic Experiencing. ****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  **** Connect with Janis :  https://www.mybodycouture.com/  https://www.instagram.com/mybodycouture/  Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy  

Transform your life in this episode of The Phase 4 Podcast with Federica Lazza.

She shares a deeply personal story that many of us can relate to going through one of the toughest times in her life and discovering that healing required connecting the mind, body, spirit, and emotions. 

Federica recounts pivotal moments of feeling overwhelmed and not knowing where to start until a profound insight turns the course of her life for good.

This episode is full of practical wisdom. It emphasizes the importance of starting, no matter where you are and embarking on the journey toward rediscovering your true self. 

Our guest, Federica, provides invaluable guidance on overcoming those overwhelming moments of doubt and disconnection. 

She equips you with practical tips that are easy to implement, helping you break free from negative self-talk and overthinking.

This empowers you to gain confidence and self-assurance in achieving your goals and successfully navigating stress.

Prepare to be inspired by this transformative conversation. It's designed to help you find direction and take the first steps towards your dream lifestyle, even in the most challenging times. 

This episode reminds us that transformation is possible when we focus on our path rather than our end goal.

****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Federica: https://www.meetthetrueyou.com/coaching 

 Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy 

In this episode of The Phase 4 Podcast, we welcome the multi-talented Courtney Moore, an expert in intuitive counselling, tarot card reading, movement specialization, acupuncture, and meditation instruction. 

Join us as Courtney shares her journey into holistic healing, where ancient wisdom meets modern practice.

Discover how her intuitive insights and diverse skill set help individuals achieve balance, clarity, and wellness in their lives. 

Courtney will delve into the profound mind-body connection, explaining how our physical well-being is intricately linked to our mental and emotional states. 

Through her practices, she guides people in understanding and harnessing this connection to promote healing and personal growth.

Whether you’re curious about the power of tarot, the benefits of acupuncture, or the transformative nature of meditation and movement, this episode is packed with inspiration and practical advice for anyone looking to elevate their mind, body, and spirit.

 Tune in for an enlightening conversation that promises to leave you feeling empowered and connected.

****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Courtney https://courtneymoorewellness.com/ 

https://www.instagram.com/courtneymoorewellness/ 

Connect with Jp  ⁠⁠https://linktr.ee/NextStepsAcademy  

In this enlightening episode, we welcome the multifaceted Carissa Brockman, a clinical counsellor, somatic therapist, yoga instructor, upcoming author, and lifelong learner. 

Carissa shares her profound passion for guiding others to their highest and most embodied version of Self. 

Drawing inspiration from the Internal Family Systems model, she delves into her unique approach to healing, which includes compassionate witnessing and sacred inner child work.

Carissa's work emphasizes the powerful connection between the mind and body, highlighting how physical experiences influence mental and emotional well-being. 

She discusses the importance of healing intentionally, using practices that integrate body awareness, movement, and mindfulness.

 Carissa provides insights on cultivating a deeper relationship with our bodies and using this connection to support our overall healing journey.

Join us as Carissa explores how we can meet all parts of ourselves with love and understanding, and embark on a path of deep inner healing and self-discovery. 

This episode is a must-listen for anyone looking to reconnect with their true self, embrace their mind-body connection, and heal with intention.

****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review below or on the Spotify app  ⁠⁠⁠⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠⁠  ****

Connect with Carissa : 

 https://www.carissabrockman.com/ 

7-min guided energy medicine routine for nervous system regulation

https://www.carissabrockman.com/free-resources 

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy 

In this special episode of the Phase 4 podcast, we welcome Jenny Greene, author of the inspiring book Brainbitch, as our guest. 

Jenny is not only an accomplished writer but also a wife, mother, certified yoga instructor, and heart-centered leader.

Join us as Jenny shares her journey, including her struggles with religion, battles with anxiety, and triumphs over negative self-talk. 

Through her compelling narratives and insightful reflections, Jenny offers listeners hope and empowerment.

Tune in to hear Jenny Greene on the Phase 4 podcast. In this episode, she discusses her journey to liberation and how writing has been a transformative tool. 

This episode is a must-listen for anyone seeking inspiration and practical advice for overcoming life's challenges and embracing personal growth.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Jenny:

 jennyg@brainbitchbook.com 

https://linktr.ee/jennygreene 

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy  

In this deeply moving and enlightening episode, we have the privilege of hosting J Lewis, a Grief Recovery Consultant and the visionary CEO of "From Your Grief to Your Gift".

 J’s work is dedicated to guiding individuals through their darkest moments, J Lewis has become a beacon of hope for many navigating the turbulent waters of loss. His approach isn't just about coping; it's about transforming grief into a powerful source of motivation and renewal.

Throughout the conversation, J shares personal anecdotes and insights from his extensive experience as a grief coach.

He discusses the common challenges people face after losing a loved one and the often overlooked opportunities for personal growth that can emerge from grief. 

We explore his signature method, Greig Empowerment Theory which offers practical strategies for acknowledging and processing emotions, how to maintain a connection with the deceased, and the importance of community support.

Listeners will also gain an understanding of J's unique methodology, which involves identifying the "gifts" — strengths, insights, and newfound purposes — that often lie hidden beneath the surface of grief. 

This episode is not just for those who have experienced loss but also for anyone seeking to support others in their grief journey or looking to understand the profound impact of loss on human life.

Whether you're grieving, healing, or helping, this episode with J Lewis offers compassionate insights and actionable advice to help transform grief into a journey of healing and discovery.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with J: http://jlewisiiimotivation.com/

https://linktr.ee/jl3motivation 

https://www.instagram.com/jlewisiiimotivation

Connect with Jp: ⁠⁠https://linktr.ee/NextStepsAcademy  

In this enlightening episode, we are joined by Dr. Heidi, a distinguished Business Psychologist, International Speaker, Professor, and award-winning Best-Selling Author.

Dr. Heidi merges cutting-edge academic research with practical, real-world applications, offering unique insights into the science of human behavior.

Her work is dedicated to empowering individuals and organizations to elevate their performance and achieve their aspirations.

Dr. Heidi will share how her innovative approaches have transformed businesses and helped leaders excel.

We'll explore key strategies for understanding and leveraging the intricacies of human behavior to foster a productive and positive organizational culture.

Whether you're looking to inspire change in your company, enhance your leadership skills, or simply gain a deeper understanding of psychological principles in action, this episode will provide valuable insights.

Listeners will also get a sneak peek into Dr. Heidi’s latest book, where she distills complex psychological concepts into actionable advice.

Join us for a conversation that promises to not only inspire but equip you with the tools to harness the full potential of your team and yourself.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Dr Heidi: https://www.drheidigregorymina.com/

Connect with Jp: ⁠⁠https://linktr.ee/NextStepsAcademy  

This week, we're thrilled to have Ivana, the dynamic host of the "Fabulous by Design Podcast" and an acclaimed empowerment and mindset coach. 

Ivana's journey is inspirational, fueling her passion to help others transform their lives by reshaping their beliefs and fostering a growth mindset. 

In this episode of the phase 4 podcast, Ivana explores the power of present-moment awareness and the practical steps to become the architect of your destiny. 

Whether you're looking to break free from limiting patterns or eager to embrace a life you've always dreamed of, Ivana's insights and strategies will empower you to step boldly towards your most fabulous life. 

Tune in and discover how to craft a reality that resonates with the deepest desires of your heart, all guided by Ivana's expert wisdom.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  

⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Ivana:  https://linktr.ee/fabulousfoundations

Connect with  Jp: ⁠⁠https://linktr.ee/NextStepsAcademy  

In this electrifying episode, we welcome the effervescent Guy, the renowned Charisma Coach who brings a delightful burst of energy and heart to everything he does. 

In this episode, Guy shares his secrets about developing a magnetic presence that captivates and influences. With years of expertise and a soulful approach, he dives into practical techniques anyone can use to enhance their interpersonal skills and build meaningful connections. 

Whether you seek to improve your public speaking, enrich your relationships, or lead with more empathy and impact, Guy's wisdom will guide you toward a more charismatic and fulfilling life. 

Known for his infectious enthusiasm and profound expertise, Guy teaches us how to harness our inner light to become more magnetic and engaging in our personal and professional lives. 

Whether you're looking to boost your confidence, improve your communication skills, or simply bring more joy into your interactions, Guy's insights and fun-filled stories will leave you inspired and empowered. 

Tune in to discover how to light up any room you enter, with guidance from the one and only, Guy the Charisma Coach.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Guy:

https://www.guymonroe.com/

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy 

In this episode, we welcome Heather Baker, an esteemed Emotional Healing and Relationship Coach who has transformed her struggles with love addiction into a powerful mission of guiding others toward self-love and fulfilling relationships. 

As the founder of Heather Nicole Coaching, Heather has dedicated her life to teaching the art of emotional healing, fostering self-awareness, and cultivating healthy, loving relationships.

Heather's unique approach to coaching combines her journey with professional expertise, offering deep insights into the challenges and triumphs of overcoming dependency in love to find a profound and lasting connection with oneself. 

Throughout our conversation, Heather shares her transformative strategies for breaking free from the cycles of love addiction, the importance of self-love in personal growth, and building meaningful relationships based on mutual respect and understanding.

Listeners will be inspired by Heather's authenticity and moved by her stories of resilience and empowerment. Whether seeking to heal from past emotional wounds, improve your relationship dynamics, or embark on a journey towards self-love, Heather's wisdom and guidance provide a beacon of hope and a roadmap for emotional and relational well-being.

Join us as we delve into the heart of healing with Heather Baker, and discover how to embrace your path to self-love, emotional freedom, and the fulfilling relationships you deserve. 

This episode is a must-listen for anyone looking to transform their emotional landscape and cultivate a life rich with love and connection.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect  with Heather:

Website  https://heathernicolecoaching.com/  

Fiercely Me Journal https://a.co/d/0d530Ic 

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy 

Join us for an enlightening episode with Megan Blust, an Intuitive Healer and Embodiment Coach. 

As the CEO & Founder of Megan Unbound Coaching, she empowers women to break free and embrace their true selves. 

Megan specializes in guiding individuals toward becoming unbound, untamed, and unafraid. 

Discover the transformative power of intuitive healing and embodiment practices:

• Learn how Megan helps women reclaim their authenticity and power. 

• Explore strategies for awakening your inner strength and fostering deep self-connection.

• Megan's approach is not just about healing but revolutionizing how women thrive. 

Tune in to unlock the secrets of living a life that's fully and boldly yours.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Megan:

https://www.instagram.com/_meggybee/

https://meganunbound.com/ 

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy  

Voted one of the Top Confidence coaches in 2020, Former Professional Golfer and TV host Christina Lecuyer now works with an extensive clientele worldwide - including small business owners, entrepreneurs, and Wall Street CEOs. 

After years of battling low self-confidence, an eating disorder, and tying her worth to external validation, Christina has created what she refers to as “the best life ever,” which includes a multi-six-figure business coaching clients from around the world.

Through her signature “Decision, Faith & Action” framework, Christina has helped thousands of clients curate their own “best life ever,” which for many of her clients include multi 6 and 7-figure businesses.

Christina is one of only a handful of coaches specializing in building confidence using a 1-1 coaching model because she believes the long-term accountability and support from working on both mindset and strategy creates sustainable and enjoyable long-term results of self-trust and confidence.

Life is short, and Christina believes that Deciding It's Your Turn to create a life and business you’re obsessed with is a decision. Are you ready to decide? Christina only works with 30 clients at a time. To get on the waitlist, text COACH to 501.222.3362

Be sure to follow Christina on Instagram @bechristina and listen to her Decide it’s your turn® Podcast anywhere podcasts are found.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

 

Connect Christina's : 

Instagram: https://www.instagram.com/bechristina/

Youtube: https://www.youtube.com/@bechristinalecuyer 

Decide It’s Your Turn: The Podcast: www.christinalecuyer.com/podcast 

1-1 Coaching: https://christinalecuyer.com/coaching/

Book Christina For Your Next Speaking Engagement: http://christinalecuyer.com/contact/

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy

In this captivating episode, we welcome Jocelyn Bates, a creativity coach, soul artist, and energy worker with a profound depth of knowledge in various spiritual and healing modalities. 

Jocelyn's journey through energy work, tarot reading, and integrating practices like the Akashic Records and Soul Art offers a unique personal growth, healing, and transformation perspective.

Jocelyn begins by exploring the expansive world of energy work and explaining how engaging with our energetic selves can lead to profound healing and self-discovery. 

She shares powerful techniques and a personal approach to facilitating transformation through energy manipulation.

The conversation then shifts to the mystical art of tarot reading. Jocelyn elucidates her method of using the tarot as a divination tool, providing guidance and insight that can help navigate life's complexities and choices.

Integrating various practices is at the heart of Jocelyn's work. She discusses how combining elements from the Akashic Records, Soul Art, Yoga Nidra, EFT, and Human Design creates a cohesive and holistic approach to growth and healing. 

This integration, she believes, is key to unlocking one's full spiritual and creative potential.

For those curious about exploring these spiritual practices but unsure where to begin, Jocelyn offers insightful recommendations on finding a starting point that resonates with individual paths and why certain modalities may be more suitable for beginners.

Finally, Jocelyn reflects on her personal journey, sharing transformative experiences shaped by her work with these diverse disciplines.

 Her story is not just one of personal enlightenment but also a testament to the power of these practices in fostering deep, meaningful change.

Join us for an enlightening conversation with Jocelyn Bates, and embark on a journey to explore the intersections of creativity, energy work, and spiritual growth.

 Whether you're a seasoned practitioner or new to the world of spiritual modalities, this episode is packed with wisdom, inspiration, and practical advice to guide you on your path to healing and self-discovery.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Jocelyn https://www.jocelynbates.net/ 

Connect with  Jp ⁠⁠https://linktr.ee/NextStepsAcademy  

Join us for an inspiring episode with Dr. Shri, a renowned author, speaker, and award-winning PhD holder in Health Social Work from Rutgers University, NJ. 

With a rich 15-year background in the health industry, Dr. Shri is passionate about empowering individuals through natural, mind-body-soul integrative health practices.

Dr. Shri's expertise extends to supporting women through pregnancy and those looking to conceive, offering a wealth of knowledge and a compassionate approach. 

Dr. Shri uniquely combines Ayurveda with a multi-disciplinary methodology to foster holistic well-being.

Tune in to gain invaluable insights into holistic health, the benefits of integrative healing, and how to empower your health journey. 

This episode is packed with actionable advice and enlightening discussions, making it a must-listen for anyone interested in enhancing their well-being naturally.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Dr. Shri 

https://vivabyshri.cohere.live/about 

Connect with  Jp

 ⁠⁠https://linktr.ee/NextStepsAcademy  

In this heartwarming episode, we sit down with Pauline Busson, a love and relationship coach with an extraordinary background in humanitarian work.  Having dedicated much of her adult life to serving with some of the world's most prominent humanitarian agencies, Pauline brings a unique perspective to love and relationships. Pauline's journey from the front lines of global humanitarian efforts to the intimate arena of personal connections offers inspiring insights into the power of empathy, understanding, and resilience in building strong, loving relationships.  Pauline’s experiences abroad have enriched her coaching approach, blending deep compassion with practical strategies for navigating the complexities of love in today's world. Join us as Pauline shares her transformative journey and provides valuable advice for those seeking to foster meaningful connections in their lives.  Whether you're single, in a relationship, or navigating the ups and downs of partnership, this episode is a treasure trove of wisdom for anyone looking to deepen their understanding of love and connection. ****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  **** Connect with Pauline  https://www.paulinebusson.com/  https://www.instagram.com/paulinebusso Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy 

In this empowering episode of the Phase 4 Podcast, we're thrilled to welcome Faye Chapman, the visionary CEO and Weight Loss Coach behind This is Coaching, 

Faye brings a unique angle in the wellness industry by focusing on a critical aspect often overlooked in weight loss journeys: the intricate relationship between hormones, metabolism, and weight management.

Dedicated to helping women lose weight and transform their lives, Faye employs cutting-edge strategies to fix hormonal imbalances, supercharge metabolism, and facilitate sustainable weight loss. 

Throughout our conversation, Faye will share her insights into the complex world of hormonal health and its impact on weight, offering listeners practical advice on how to navigate their wellness paths more effectively.

Whether you've been struggling with weight loss plateaus, feeling at odds with your body, or simply seeking to understand the hormonal influences on your health, this episode is a treasure trove of wisdom. 

Faye demystifies the science of hormones and metabolism, providing clear, actionable steps for women to take control of their health and embrace a lighter, more vibrant version of themselves.

Join us as we explore the transformative approaches that have made Faye Chapman a sought-after coach for women who want to rebuild their relationship with their bodies from the inside out. 

It's time to rewrite your health narrative and step into a life where your hormones are your allies in achieving your weight loss goals.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Faye: 

https://www.facebook.com/fayenicolala 

https://www.instagram.com/fayenicolafitness 

Connect with Jp:  ⁠⁠https://linktr.ee/NextStepsAcademy 

In this heart-centred episode of the Phase 4 Podcast, we discuss the expansiveness of faith, purpose, and personal growth with our inspiring guest, Ella Dawn. 

As a devoted personal coach and spiritual guide, Ella has dedicated her life to helping individuals rewire their past beliefs and habits to align with their divine calling. 

Through her unique approach, which blends personal coaching with spiritual insight, Ella empowers her clients to initiate their supernatural purpose in God.

In this enlightening conversation, Ella shares her wisdom on overcoming life's challenges through faith, the power of rewiring our mindset for spiritual growth, and the steps anyone can take to uncover their God-given purpose. 

We'll also explore the supportive community she's fostered through, The Waters Edge Sanctuary, a place where like-minded individuals gather to share their journeys, support each other, and grow together in faith.

Whether you're seeking to deepen your spiritual connection, break free from limiting beliefs, or step fully into your divine purpose, this episode offers invaluable insights and guidance. 

Let Ella inspire and guide you to explore the depths of your faith and embark on a path to discovering your supernatural purpose in God. 

Tune in to awaken the extraordinary within and transform your life in ways you never imagined possible.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Ella:

 https://www.instagram.com/i.amelladawn/ 

https://www.facebook.com/iamelladawn 

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy 

In this heartening episode of the Phase 4 Podcast, we have the privilege of conversing with Lilly Rachels, a therapist, grief support worker and coach whose journey into the realm of healing and transformation is as profound as it is inspiring. 

Lilly's unique approach to grief support marries her rich background in physical wellness with her deep understanding of therapy, offering a holistic path to healing.

Lilly embarked on her professional path as a personal trainer and trauma-sensitive yoga instructor, where she first discovered the profound connection between physical movement and emotional release. 

Her clients' willingness to share their deepest struggles during sessions ignited a passion in Lilly to delve deeper into the human psyche, leading her to pursue a Master's in Social Work and a career in psychotherapy.

Despite finding fulfillment in therapy, Lilly sensed a gap in traditional methods when it came to addressing the multifaceted nature of grief. 

Driven to provide a more encompassing form of support, she ventured into coaching, integrating an array of transformative practices such as breathwork, meditation, and the Enneagram into her sessions.

Today, Lilly specializes in guiding individuals through the labyrinth of complicated grief. She believes in the power of growth through sorrow and champions the potential to rediscover joy amidst loss.

 

Her coaching practice is a testament to her belief that healing is not just about moving on but about moving forward with love, acceptance, and renewed strength.

Join us as Lilly shares her insights on the transformative potential of integrating body, mind, and spirit practices in grief work. 

Discover how facing grief with an open heart and the right tools can lead to profound personal growth and a rekindled joy for life.

This episode is for anyone navigating the stormy seas of loss, offering a compassionate reminder that you're not alone and that healing is possible. Let Lilly Rachels guide you through the darkness and back into the light.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Lilly:  https://www.lillyrachels.com/ 

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy  

Welcome to this inspiring episode of The Phase 4 Podcast, where we have the pleasure of hosting Emilie Karun, a distinguished Life and Success Coach specializing in guiding individuals toward unlocking their full potential. 

Today, Emilie brings her deep understanding and empathy to the forefront, sharing invaluable insights into the transformative power of personal growth.

Emilie's journey into coaching was inspired by her innate compassion and desire to support people, especially mothers, through the complexities of everyday life. 

Understanding mothers' unique challenges, from balancing career aspirations to nurturing family relationships, Emilie offers a nurturing hand and a listening ear. 

Her approach is rooted in the belief that every mother has the strength to overcome obstacles, redefine their boundaries, and embrace their authentic selves.

With Emilie, we explore the significance of setting healthy boundaries, a crucial step for anyone looking to protect their energy and prioritize well-being. 

She emphasizes how critical it is for mothers to carve out personal space and time, ensuring they can recharge and be present in every aspect of their lives.

Tackling limiting beliefs, Emilie shares her expertise on how these mental barriers can significantly impact our lives, often more than we realize. 

She provides practical advice on identifying and challenging these beliefs, encouraging mothers to break free from the constraints of self-doubt and societal expectations.

Furthermore, Emilie delves into the power of the stories we tell ourselves, highlighting how these narratives shape our reality. 

She inspires listeners to take control of their internal dialogue, crafting stories that uplift and empower. She enables mothers to lead by example and foster environments of positivity and growth for their families.

Emilie Karun's empathetic and insightful approach to life and success coaching makes her a beacon of hope and transformation for anyone looking to make meaningful life changes. 

This episode is a heartfelt invitation to mothers and all listeners to embark on a journey of self-discovery, resilience, and unparalleled success with Emilie as your guide.

Join us on The Phase 4 Podcast for a conversation that promises to enlighten, inspire, and empower. 

Let Emilie Karun show you how to a life filled with purpose, joy, and achievement.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Emilie:

https://www.emiliekarun.com/ 

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy 

In this sunny episode of the Phase 4 Podcast, we're thrilled to welcome lightworker Rain Zaben, the visionary founder of Rain's Space, renowned for her transformative work in guiding individuals toward discovering their unique purpose and achieving inner freedom. 

Rain brings a unique blend of intuitive channel guidance, Neuro-Linguistic Programming (NLP), and energy healing modalities, offering insights and techniques that promise to shift your perspective and elevate your spirit.

Join us as Rain shares her journey into the realms of intuitive guidance and how she harnessed her gifted abilities to serve others. 

We'll dive deep into the essence of NLP and explore various energy healing modalities Rain incorporates into her practice. 

Whether you're seeking to unlock your potential, find your path, or simply curious about the power of intuitive guidance and energy healing, this episode is a treasure trove of wisdom, inspiration, and practical advice.

Rain will also offer our listeners exclusive insights into how to tap into their intuitive abilities and use them to navigate life's challenges, align with their true purpose, and embrace a life of freedom and fulfillment.

Expect to be inspired, enlightened, and empowered to embark on your journey towards inner freedom and purpose.

Tune in to discover how you can transform your life by unlocking the doors to your inner self and stepping into your power, with Rain guiding you every step.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Rain: https://www.rainzaben.com/

BOOKS by Rain:

 Discover The Gifts Of Your Disempowered Self

THE FOUR ESSENTIAL PILLARS 

https://a.co/d/eV5wHWq 

Happily Ever After 

https://a.co/d/avq7TJs 

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy

In this enlightening episode of The Phase 4 Podcast, we're thrilled to welcome Karen Hart, a personal coach with a heartfelt mission: to assist working moms and women navigate the storms of overwhelm and chaos. 

Karen is not just about offering strategies; she delves deep into the essence of confronting and dismantling limiting beliefs, acknowledging that these chains hold us back from reaching our full potential.

 

With a blend of empathy and wisdom, she illuminates the significance of beliefs and dreams as pivotal elements in self-discovery and personal growth. 

Karen's approach emphasizes that understanding and reshaping our beliefs are crucial steps in finding our true selves and realizing our dreams. 

As we explore the intricate dance between our aspirations and the beliefs that shape our reality, Karen offers practical advice and insights to empower women to break free from the constraints of their doubts and fears. 

This episode is an empowering guide for listeners to gainclarity, resilience, and the ultimate liberation of embracing their authentic selves. Join us for a transformative conversation with Karen Hart, where we uncover the power of beliefs and dreams in the work of personal breakthroughs and self-reclamation.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Karen: https://www.karenhartcoaching.com

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy

In today's episode, we have the privilege of diving into the eloquent and impactful world of Ana Red, an author and revered coach for coaches whose expertise lies at the heart of sales.

Ana's passion for the written and spoken word transcends the ordinary, embodying a profound belief in the transformative power of language.

Her work, a testament to the finesse required in the art of selling, offers more than just strategies; it presents a philosophical approach to engagement, persuasion, and the creation of meaningful connections.

Ana's journey is not just about mastering the mechanics of sales but about understanding its essence.

Through her coaching, she imparts wisdom on how the right words, at the right time, can not only open doors but also build bridges.

Join us as we unravel the layers of selling as an art form, guided by Ana Red's insights and experiences.

Whether you're a seasoned sales professional or new to the field, prepare to be inspired by Ana's unique perspective on how words can indeed hold the power to change our world.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Ana:

https://linktr.ee/4anared?fbclid=IwAR11SQQu34hNn_ez79aQ0UMu4iSf-hYvdaMBym3Lo4k8enpRdlB3EB3eB-A 

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy 

In this heartwarming and profound episode, we have the privilege and pleasure of sitting with Berenice Brito, affectionately known as BB, the Wellness Weaver. 

BB is not your ordinary health advocate; she is a Transformational Master Nurse Coach and an e-NLP Practitioner whose work is to guide individuals on a transformative journey that transcends the physical realm, touching the essence of their being.

BB passionately shares her belief that fundamental transformation is a three-tiered journey—beginning with Physical Empowerment, where individuals are encouraged to invest in their bodies and embrace holistic wellness. This foundation sets the stage for a life filled with abundance and vitality, urging us to cherish and nourish our physical selves as a temple.

As we go deeper, BB shares a powerful demonstration and enlightens us on Mindset Mastery. Here, she reveals the secret to releasing the chains of limiting beliefs that hold us back. With BB's guidance, listeners will learn how to cultivate a positive mindset, harnessing the power of thoughts to age gracefully and rise above the challenges life throws our way.

The journey culminates in Spiritual Energy Healing, where BB invites us to connect with our inner selves and the universe. This final layer of transformation focuses on removing energetic blocks and aligning our energy to manifest our deepest desires. BB's approach to spiritual healing is compassionate and empowering, providing listeners with a live sample of the tools to embark on self-discovery and spiritual awakening.

Throughout the episode, BB's empathy, warmth, and wisdom shine through, making it clear that her approach to wellness is not just about physical health but about weaving a tapestry of well-being that encompasses mind, body, and spirit. Join us as BB shares her insights, stories, and practices that will inspire you to embark on your own journey of transformation, leading to a life of empowerment, resilience, and spiritual fulfillment

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with BB: https://www.instagram.com/bb_wellness_weaver/ 

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy  

In this motivational episode, we're thrilled to welcome Terence Dixon, a Trauma Health Coach and Speaker whose life mission extends beyond coaching; he is a true lightworker, bringing inspiration and hope to every life he touches.

 

Terence's journey is one of resilience and triumph over adversity, a testament to the power of rewriting our narratives about ourselves. 

With a deep understanding of the human spirit, Terence empowers individuals to rediscover their authentic selves by challenging and reshaping the stories they've been telling themselves.

Diving deep into the essence of healing and growth, Terence shares his journey and the pivotal moments that led him to become the ray of hope he is today. 

His approach is not just about overcoming trauma; it's about illuminating the path for others, guiding them through the darkness with empathy, understanding, and actionable strategies.

Join us as Terrnce unravels the intricacies of self-narrative and its profound impact on our lives.

Through his inspiring story and practical wisdom, he demonstrates that no matter the depth of our struggles, there is always a way to emerge stronger, more resilient, and true to ourselves. 

This episode is not just pure fire but a conversation; it's an invitation to embark on a journey of self-discovery and transformation with one of the most uplifting souls you'll ever have the privilege to listen to. 

Take advantage of this deeply moving and insightful dialogue with Terence Dixon, a lightworker whose triumph over adversity will inspire you to overcome and rewrite your own story.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Terence: 

https://stoplyingstartliving.com/ 

https://a.co/d/aFe8p1k 

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy 

In this transformative episode of The Phase 4 Podcast, we're thrilled to welcome Mara, Intuition Queen, an intuitive coach and healer, whose unique approach to personal development has inspired many. 

Mara's expertise in Reiki, colour therapy, and self-love practices, combined with her profound understanding of manifestation principles and intuitive insights, offers a holistic path to empowerment and well-being.

Join us as Mara shares her enlightening journey and how she harnessed her innate intuitive abilities to guide others toward their highest selves. 

Discover the power of Reiki, an ancient healing technique that channels universal energy to harmonize the body, mind, and spirit. Mara will delve into the vibrant world of colour therapy, explaining how different hues can influence emotions, energy levels, and overall health.

The conversation dives deeper into the importance of self-love in the healing process. Mara emphasizes that true transformation begins with embracing and nurturing oneself.

She provides practical tips on cultivating self-love and how this foundational practice can amplify manifestation efforts.

Speaking of manifestation, Mara will demystify this process, offering insights into how aligning with one's desires and the universe can bring about profound changes in one's life.

Whether you're a seasoned practitioner or new to the world of intuition and healing, this episode promises to explore the tools and practices that can lead to a more fulfilled, harmonious existence.

Tune in to awaken your intuitive powers, embrace self-love, and unlock the secrets to manifesting your dreams with the wisdom of the cosmos guiding your way.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Mara:

https://linktr.ee/the_intuition_queen

https://open.spotify.com/show/5duqgg8oSftctC9bk3r8hm?si=41f74d9501584d32 

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy 

In this empowering episode, we welcome Comfort Woods, a beacon of strength and resilience who has turned her trials into triumphs. 

Comfort's journey from overcoming years of emotional abuse to reclaiming her own life is nothing short of inspirational. 

She is here to share her profound insights and the transformative lessons learned along the way, with a mission to uplift and support women on their paths to healing, setting boundaries and self-discovery.

Comfort introduces her innovative Inner Child Method, a robust approach designed to heal deep-seated wounds and foster a nurturing relationship with one's most vulnerable self. 

This method is not just about healing; it's about becoming the hero of your own story.

The conversation breaches the critical topic of boundaries. Comfort will elucidate the importance of setting and respecting personal limits as a cornerstone of healthy relationships and self-respect.

Learn practical strategies to establish boundaries that protect your energy and contribute to your overall well-being.

Assertiveness is another key theme of this episode. Comfort demystifies the concept of assertiveness and sheds light on its role in effective communication and self-empowerment. 

She offers actionable advice on expressing your needs and opinions confidently and respectfully without compromising your values.

Self-talk, the internal dialogue that shapes our reality, will also be a focal point. Comfort discusses the power of positive self-talk in overcoming negativity and fostering a mindset geared towards growth and self-compassion.

Lastly, we'll explore the essence of authentic confidence. Comfort breaks down the difference between superficial confidence and genuine self-assurance that emanates from a place of self-acceptance and inner strength.

This episode is for anyone looking to navigate the journey of self-improvement with grace and courage. 

Join us as Comfort Woods guides us through the practices and mindsets that pave the way for a life of authenticity, empowerment, and true confidence.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Comfort:

https://comfortwoods.coach/ 

https://www.instagram.com/comfort_coaching/ 

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy 

In this transformative episode, we delve into the world of cycle breaking with the insightful Jamie Walker, renowned as the coach for those who dare to challenge the status quo. 

As a millennial mind rebel coach, Jamie brings a unique perspective, offering strategies and insights for anyone looking to break free from generational patterns, societal expectations, and personal limitations.

Join us as we explore:

• What it means to be a cycle breaker in today's world.

• Jamie's journey to becoming the go-to coach for cycle breakers.

• Practical advice for those looking to initiate significant changes in their lives.

Whether you're feeling stuck in a loop or simply seeking a fresh perspective, this episode is your guide to embracing the power of change. 

We've got you covered, so tune in and take the first step towards breaking your cycle with Jamie Walker.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Jamie:

https://walkercoaching.ca/ 

https://www.instagram.com/walkerxoxo 

https://www.linkedin.com/in/walker-jamie/ 

 Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy

In this Iconic episode, we're diving deep into the quantum realm with a renowned Quantum 5D Coach and Spiritual Business Activator, Genicca Whitiey.  

Get ready to explore the cutting-edge intersection of spirituality and science, where we'll unlock the secrets to stepping into your innate superpowers. 

Our Iconic guest will guide you through expanding your consciousness into the 5th dimension, a realm where your health and wealth can grow exponentially. 

Whether you're a seasoned spiritual seeker or just beginning your journey, this episode will provide actionable insights and strategies to awaken and elevate every dimension of your life. 

Join us as we journey to harness your true potential and activate the quantum leap in your personal and professional growth.

Don't miss this opportunity to transform how you perceive and interact with the world around you.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Genicca:

https://www.genicca.com/ 

https://www.instagram.com/the.g.lifestyle/ 

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy

In this heartfelt episode of our podcast, we are thrilled to introduce Naomie, a distinguished personal coach and a master teacher trained under the guidance of Rori Raye.

With a passion for transforming lives, Naomie specializes in guiding accomplished women towards discovering and nurturing incredible love in their lives.

Join us as Naomie shares her unique insights into the art of love and relationships, drawing from her extensive experience and the influential teachings of Rori Raye.

Whether you're seeking to deepen existing connections or to attract new and fulfilling partnerships, Naomie's expertise will provide you with the tools and wisdom you need.

Throughout the episode, Naomie will delve into the common challenges accomplished women face in their love lives and offer transformative strategies to overcome them.

From fostering emotional intimacy to balancing professional success with personal fulfillment, Naomie's approach is both holistic and empowering.

Listeners will also have the exclusive opportunity to hear real-life success stories from women who have thrived under Naomie's coaching.

These testimonials serve as powerful examples of how embracing vulnerability and self-love can pave the way for incredible relationships.

Tune in to this episode to embark on a journey of self-discovery and love transformation with Coach Naomie. 

Whether in a relationship or single, Naomie's compassionate guidance and practical advice will inspire you to unlock the door to incredible love and lasting happiness.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Naomie:

https://naomiethompson.com/ 

https://www.youtube.com/@NaomieThompson 

https://www.facebook.com/naomiethompsoncoaching/ 

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy

In this lovely episode of The Phase 4 Podcast, we welcome Emi Valerio, a relationship coach dedicated to empowering women on their journey towards love. Emi brings a unique blend of wisdom, compassion, and practical strategies to help women overcome their love blocks and attract their desired partner. Join us as Emi delves into the intricacies of romantic relationships, sharing her insights on the hurdles that prevent women from finding and sustaining healthy love.  With her expertise, she uncovers the psychological patterns and emotional barriers that can hinder the path to a fulfilling relationship. Listeners will be captivated by Emi's personal story – a transformative journey that led her from her struggles in love to becoming a ray of hope and guidance for others.  She offers actionable advice and inspiring messages that resonate with those looking for love and individuals seeking to deepen their self-understanding and emotional healing. This episode is not just about finding a partner; it's about discovering self-love, building resilience, and nurturing healthy, loving relationships.  Whether you're single, in a relationship, or navigating the complexities of dating, Emi's insights will enlighten and inspire you. Tune in for an episode filled with empathy, empowerment, and expert advice on attracting your ideal partner and crafting the love life you've always dreamt of.  Don't miss this opportunity to learn from Emi Valerio, a true visionary in relationship coaching. ****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  **** Connect with Emi: https://www.shecommands.com/ Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy

In this enlightening episode of our podcast, we're thrilled to welcome Kristen Wonch, the visionary lightworker and astute personal finance coach behind Women's Money Mastery. 

Kristen brings a refreshing perspective to the financial world, challenging conventional wisdom and empowering individuals to take control of their financial future without getting entangled in the complex web of economic forecasts and market noise.

Kristen opens up about her unique approach to personal finance, emphasizing that the journey to investment mastery doesn't have to start with a financial advisor or by following the latest trends such as those touted by crypto enthusiasts. 

Instead, she advocates for a return to timeless principles that demystify the process of building wealth, asserting that one can cultivate a million-dollar portfolio without being an aficionado of economic intricacies or a regular consumer of financial news.

With a lightworker's touch, Kristen sheds light on the pitfalls of self-education in the digital age, where many fall prey to the endless distractions and misinformation that lurk within the depths of online resources. 

She shares insights on navigating these challenges and outlines a clear, accessible path for anyone looking to secure their financial well-being.

Join us as Kristen illuminates the path to financial enlightenment, offering practical wisdom and a powerful message of empowerment. 

Whether you're looking to break free from the cycle of financial confusion or simply seeking a more intuitive and grounded approach to investing, this episode is an enthusiastic, heart-felt, and honest message of clarity in the often tumultuous seas of personal finance.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Kristen: https://www.instagram.com/kristenwonch.xox/ 

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy 

Are you ready to Unleash your Inner Warrior at the Warrior Women Within Summit Tomorrow?

What you Need to Know -- https://sutra.co/space/q0nfk0 

In this sacred wealth episode of The Phase 4 Podcast, we're thrilled to welcome Sarah Penfold, a renowned Financial Wellness Coach dedicated to transforming your financial life. 

Sarah's mission is to guide you through breaking the invisible barriers that have been holding you back, helping you forge a positive and empowering relationship with money.

Money is more than just currency; it reflects our values, fears, and dreams. Many of us carry limiting beliefs about money, inherited from past experiences or societal narratives, that prevent us from achieving our fullest potential. 

Sarah's approach to financial wellness goes beyond budgets and spreadsheets; it's about deep money healing and rewriting the financial stories we tell ourselves.

In our conversation, Sarah shares her insights into identifying and overcoming those deeply ingrained beliefs that keep us from financial freedom. 

She provides practical strategies for breaking through your glass ceilings and laying the foundation for a relationship with money rooted in abundance, confidence, and clarity.

Whether you're struggling with financial anxiety, feel stuck in a cycle of scarcity, or simply want to elevate your financial consciousness, this episode with Sarah Penfold offers transformative perspectives and tools.

Get ready to challenge your money mindset, uncover the path to financial empowerment, and start living a life unbounded by financial limitations.

Join us for this transformative journey with Sarah Penfold and take the first step towards mastering your finances in a way that aligns with your deepest values and aspirations.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Sarah https://www.instagram.com/sarahsacredwealth/ 

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy 

Are you ready to Unleash your Inner Warrior at the Warrior Women Within Summit on Saturday, April 13th?

Register Here-- https://sutra.co/space/q0nfk0  

In this creative episode of The Phase 4 Podcast, we are blessed to sit down with the multi-talented Phoebe Camilletti, a true maestro in the art of creative expression.  Phoebe's journey is a testament to the boundless potential within each of us to manifest beauty and meaning through creativity. A writer, musician, visual artist, and performing artist, Phoebe embodies the essence of a creative conduit, channelling the vibrant energies of life into her diverse artistic endeavours.  Her work is not just a feast for the senses but a call to the soul, inviting us to rediscover the creative spark in all of us. Beyond her artistic talents, Phoebe is a devoted yogi and lightworker, committed to elevating the collective vibration of the planet by empowering individuals to transcend their limiting beliefs about creativity.  Phoebe believes that creativity is a universal birthright that many have simply forgotten. In this episode, Phoebe shares her insights on reconnecting with our innate creativity, breaking free from the shackles of self-doubt, and embracing the joy of creation.  Whether you're an artist struggling with a block, someone who yearns to express themselves more freely, or simply curious about the power of creative living, Phoebe's wisdom is authentic, sincere and uniquely refreshing. Join us as Phoebe Camilletti guides us through her transformative approach to creativity, offering practical advice, personal anecdotes, and a deep dive into the philosophy that fuels her mission.  Prepare to be inspired, challenged, and reminded of the creative force that dwells within you, waiting to be unleashed. Don't miss this high-energy episode with Phoebe Camilletti, as we explore the pathways to reclaiming our creative inheritance and shaping a world enriched by the unique contributions of every soul. ****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  **** Connect with Phoebe  https://www.tiktok.com/@alightent

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy Are you ready to Unleash your Inner Warrior at the Warrior Women Within Summit on Saturday, April 13th? Register Here-- https://sutra.co/space/q0nfk0

Step into the captivating world of Kelz Morris-Dale, a Reiki Master who is not only living her epic adventure but also dedicated to sharing her magic with the world.

In this inspiring episode of the Phase 4 Podcast, we dive deep into Kelz's journey of spiritual discovery, her passion for healing, and her visionary approach to building an online business that aims to create legacy wealth.

Kelz is more than just a Reiki practitioner; she's a beacon of light and inspiration, merging ancient healing arts with modern entrepreneurial spirit. 

We'll explore how her practice of Reiki has transformed her life and serves as a cornerstone in her mission to empower others on their paths to wellness and abundance.

Adding to her impressive portfolio, Kelz is co-authoring a book titled "Focus on the Magic," set for release in 2024. 

This book is compelling, encapsulating her philosophy of finding magic in the every day and harnessing it to create a life of purpose and prosperity.

In our conversation, Kelz shares insights into the challenges and triumphs of building an online business in the wellness industry. 

She discusses the importance of staying true to one’s passions while navigating the digital landscape and offers advice for those looking to leave a lasting impact through their work.

Whether you're interested in the healing powers of Reiki, the adventure of building a meaningful online business or simply looking for a dose of inspiration, this episode with Kelz Morris-Dale is a must-listen. 

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Kelz:

https://www.instagram.com/kelzthekiwi/ 

https://www.facebook.com/groups/herceocodelwl/

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy  

Check out Warrior Woman Within The Summit:

8 Expert speakers weave together the story of a woman's journey through life! On sale now for $49, including app, Q&A’s, worksheets and tons of bounses. ⁠https://sutra.co/space/q0nfk0

In this captivating episode, we sit down with Issa Mary Blanco, a light in the world, via shamanic healing and forgiveness therapy. 

As the visionary Founder, Director, and CEO of IssaMary Blanco Shamanic Healing & Forgiveness Therapy, Issa Mary is dedicated to the profound mission of "Bridging MIND and HEART," a testament to her holistic approach to healing.

With a rich tapestry of experiences spanning decades, Issa Mary brings the wisdom of ancient shamanic lineages to the forefront of modern healing practices. 

Her journey is deeply rooted in the traditions of the Shipibo, Inca Q’ero, and Sangoma Shamanic Lineages, where she was trained and nurtured under the guidance of Maestro Shamans and the enlightening spirits of master plants. 

Her path also led her to the sacred teachings of Hawaiian Kahuna, ‘Ha’ealaulani, where she was initiated as a Ho’oponopono Forgiveness Practitioner, embracing the power of forgiveness as a cornerstone of healing.

In this episode, Issa Mary shares her unique insights into the world of plant medicine, the transformative power of forgiveness, and the intricate dance of self-love and compassion.

 She invites listeners into her sanctuary of healing, where she creates safe spaces for individuals to release their burdens, break free from limiting patterns, and unlock the endless possibilities that lie within.

Join us as we explore Issa Mary's journey, her profound connection with the shamanic and therapeutic realms, and her unwavering commitment to guiding others toward a harmonious union of mind, heart, and spirit. 

This episode invites all to seek a deeper understanding of themselves and the world, offering a glimpse into the transformative potential of embracing our inner light and the healing power of forgiveness.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Issa Mary

https://issamaryblanco.com/ 

https://www.instagram.com/issamaryblanco/ 

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy  

Are you ready to Unleash your Inner Warrior at the Warrior Women Within Summit on Saturday, April 13th?

Register Here-- https://sutra.co/space/q0nfk0  

Dive into an electrifying conversation with Wave, the vibrant and visionary financial coach hailing from the heart of Oregon.

Known for her unique blend of expertise and eccentricity, Wave aims to revolutionize how we perceive and interact with our finances. 

This episode reveals the magic behind falling in love with financial planning and the transformative power of organizing our finances.

Prepare to explore the fascinating world of Heart and Brain Coherence, drawing from the principles of HeartMath, to understand how our emotional and cognitive processes can align to foster financial success and holistic well-being.

 Wave passionately argues that embracing our quirks and 'weirdness' isn't just acceptable—it's the key to authenticity and joy.

Whether you're looking to transform your financial habits, seeking inspiration to live more authentically, or simply needing a dose of Wave's infectious enthusiasm, this episode is a treasure trove of insights, laughter, and real talk. 

Join us as we celebrate the beauty of being and discover the joy of aligning our hearts, brains, and wallets.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with wave:

https://www.instagram.com/financialcoachingwithwave/ 

https://www.facebook.com/groups/234007497618342/user/3400622/ 

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy 

Are you ready to Unleash your Inner Warrior at the Warrior Women Within Summit on Saturday, April 13th?

Register Here-- https://sutra.co/space/q0nfk0  

In this deeply personal and moving episode, we sit down with Dashana, the visionary CEO and Founder of A Passport 2 Breathe.

Beyond her titles as a coach, author, and speaker, Dashana is a beacon of hope and transformation for those seeking to unlock their fullest potential.

Through her innovative approach that intertwines practical strategies with heartfelt empathy and wisdom, she has guided countless individuals toward a life of purpose, fulfillment, and joy.

This conversation peels back the layers of Dashana's professional facade, revealing the passion and vulnerability that fuel her mission.

We delve into the essence of her coaching philosophy, exploring the personalized action plans, workshops, and the unique support system she provides.

From goal setting to overcoming self-doubt, Dashana shares the cornerstone principles that empower her clients to pursue their dreams and embrace a journey of self-discovery and happiness.

Listen as Dashana opens up about the challenges and triumphs that have shaped her path, offering listeners an intimate look at the person behind the transformative work.

Whether you're in search of guidance to navigate your own aspirations or simply need a dose of inspiration, this episode promises a heartfelt dialogue that will leave you motivated to explore the depths of your potential and breathe life into your dreams.

Join us for a conversation that's as enlightening as it is uplifting, with Dashana, the architect of dreams.

Dashana is the CEO and Founder of A Passport 2 Breathe, a coach, author, and speaker who helps people achieve their full potential. She offers practical strategies, personalized action plans, and workshops on goal setting, self-doubt, and fulfillment. Dashana’s support and guidance help clients pursue their dreams and live a life of purpose and happiness.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Dashana:

https://www.apassport2breathe.com/ 

Fb Group Dashana Breathes https://www.facebook.com/groups/234007497618342/user/100077519973030/

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy 

Are you ready to Unleash your Inner Warrior at the Warrior Women Within Summit on Saturday, April 13th?

Register Here-- https://sutra.co/space/q0nfk0  

In this enlightening episode, we delve into the remarkable world of Laura Martinez, a visionary who masterfully integrates her rigorous scientific background with deep-rooted shamanic traditions.

With a profound understanding of psycho-neurological issues, Laura brings a unique perspective to the treatment of addiction, emphasizing the revolutionary role of neuroplasticity and spiritual practice in fostering genuine transformation.

Laura's journey is not just informed by her academic pursuits but is deeply intertwined with her ancestral legacy.

As the great-granddaughter of the renowned healer, Guadalupe Galvin Rivera, whose legendary healing abilities left an indelible mark on the “Mexiquito”, Texas community, Laura has inherited a profound sense of purpose and a wealth of indigenous knowledge.

Throughout the nation, Laura speaks at various conferences, enlightening healthcare professionals and individuals on the potent synergy of combining cutting-edge neurological science with age-old spiritual wisdom.

This episode offers an intimate glimpse into Laura's philosophy and practice, revealing how the amalgamation of these diverse worlds can unlock unparalleled pathways to recovery and well-being.

Join us as we explore the stories, insights, and experiences that have shaped Laura's approach, providing hope and a testament to the power of embracing the scientific and the spiritual in the quest for healing.

Whether you're navigating your recovery journey, interested in the intersection of science and spirituality, or simply searching for inspiration, this episode promises a compelling narrative of transformation, legacy, and the endless possibilities of human resilience.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Laura: https://dfw-spirituality.com/ 

Get Laura's books:

Animal and Nature Rituals Paperback – October 6, 2016 (98 pg)

https://www.amazon.com/Animal-Nature-Rituals-Frank-Lawlis/dp/0997534567/ref=nodl_?fbclid=IwAR05p5Cgy09xnaEb_PyLG1yPha0L6i8_B6itsK6-BlMyGpNnLyw-qUBfjCA

Psychoneuroplasticity Protocols for Addictions: A Clinical Companion for The Big Book Hardcover – March 10, 2015 (204 pg)

https://www.amazon.com/Psychoneuroplasticity-Protocols-Addictions-Clinical-Companion/dp/1442241977/ref=nodl_?fbclid=IwAR1umliH1cKjj11vgAhDlCbosTSOL1zmdv6S3jU-5LeInO_NbxWxMiOf9aw  

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy 

Are you ready to Unleash your Inner Warrior at the Warrior Women Within Summit on Saturday, April 13th?

Register Here-- https://sutra.co/space/q0nfk0  

In this episode, we welcome back Natalia Garcia, your holistic wellness and functional medicine guide.

 In her return to the podcast, Natalia, a distinguished Nutrition Coach with an array of qualifications including Registered Dietitian/Licensed Nutritionist, Certified Integrative and Functional Nutrition Practitioner, and Certified Sports Nutritionist by the International Society of Sports Nutrition, goes deep into the world of Celiac Disease.

Building on her previous insights about the foods we consume, she aims to unravel the seriousness of this rapidly rising autoimmune condition through the lens of functional medicine and holistic nutrition, from its underlying causes and symptoms to innovative nutritional strategies and lifestyle adjustments for managing the condition.

She will share the latest research and hands-on experience guiding individuals toward reclaiming their health through personalized, nutrient-rich diets and mindful eating practices.

 

Natalia believes in empowering listeners with the knowledge and tools to navigate the challenges of Celiac Disease and Auto-immune disease, emphasizing the transformative potential of integrative health approaches.

Whether you're directly affected by Celiac Disease, supporting someone who is, or simply fascinated by the power of nutrition in chronic disease management, this episode promises to enrich your understanding and inspire actionable change in your approach to health and well-being. 

Join us as we continue to learn from Natalia's expertise and her dedication to fostering a healthier, more informed planet.

Natalia Garcia, RDN, LDN, IFNCP, CISSN, CHWC, MB-EAT-C/ Registered Dietitian/Licensed Nutritionist/ Board Certified Integrative and Functional Nutrition Practitioner/ Mindfulness-Based Eating & Living Awareness Certified Instructor / CellCore Practitioner / Certified Health and Wellness Coach / Well-Nourished Life Coach/ Certified Sports Nutritionist by the International Society of Sports Nutrition

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠⁠⁠⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠⁠  ****

Connect with Natalia:

www.natalia@fnwellness.com

Connect with Jp ⁠⁠⁠https://linktr.ee/NextStepsAcademy⁠ 

Are you ready to Unleash your Inner Warrior at the Warrior Women Within Summit on Saturday, April 13th?

Register Here-- https://sutra.co/space/q0nfk0  

Check out Natalia's original appearance on Phase 4: https://open.spotify.com/episode/70JyoyfI3rpWeEipv13APl?si=79efbbc6d8734c8b