Pets Teach Love with Dr. Whitney Keller – Details, episodes & analysis

Was the Wicked Witch really evil? Are you really a bad pet owner? Do you fall into these Perspective Traps?

Is there more to your story than meets the eye? It turns out there was more to the Wicked Witch’s story as well. Discover common Perspective Traps that you might find lurking inside your mind. 

Your perspective shapes what you “see” and where you focus your energy. Discover how combining your perspective with your pet’s perspective can decrease anxiety and improve your relationship. 

Episode Highlights:

• 01:03 – The difference between perspective and truth
• 03:14 – The benefit of evaluating multiple perspectives 
• 07:17 – What pets think about our worries
• 11:56 - What our pets really worry about

When do you need to consider things from your pet’s perspective? Listen to find out!

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If you are enjoying the Pets Teach Love podcast, please consider giving us a 5-star rating on Apple Podcasts! Let me know in the review what you liked most about this episode. This helps me support more people - just like you - on their journey of pet care and emotional empowerment.

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Music Credit: “Creative Process”, “Enjoy The Ride”, Artist: juqboxmusic, Source: Free Music Archive, License: CC BY-NC

Why your pet’s love is here to help you understand self-love.

When you think about unconditional love, how many of your experiences come from pets? There is a transformative power from a pet’s love that asks for nothing in return- this example of love can reshape your life! 

Your pets have a unique way of showing you just how amazing you are, and they might just be the key to helping develop your own self-love more fully. 

This episode is packed with insights to change the way you see yourself and your pets. So, if you’re ready to discover how the love of a pet can guide you toward embracing your true self, tune in!

Episode Highlights:

• 04:31-Why Society Doesn’t Like Emotions
• 07:18-What Pets Can Teach Us About Unconditional Love 
• 13:17-Shifting the Narrative to Internal Validation
• 17:14-Dr. Keller’s Journey with Pongo

You don’t want to miss your own life- tune in today and unwrap your true value.

Rate & Review!

If you are enjoying the Pets Teach Love podcast, please consider giving us a 5-star rating on Apple Podcasts! Let me know in the review what you liked most about this episode. This helps me support more people - just like you - on their journey of pet care and emotional empowerment.

Follow Pets Teach Love on email and Facebook!

Music Credit: “Creative Process”, “Enjoy The Ride”, Artist: juqboxmusic, Source: Free Music Archive, License: CC BY-NC

Your new framework for turning Overwhelm into action is here!

Ever feel like you’re just barely keeping your head above water? I get it—overwhelm is something we all face, especially when deciding how best to care for our pets. It can make you feel paralyzed and stuck in a loop of anxiety. 

But here’s the secret: you don’t have to stay stuck. With today’s simple yet powerful framework, you can tackle overwhelm head-on. Discover the steps to break down feelings of overwhelm into manageable pieces, focus on what you can control, and start taking action. 

You have the power to overcome your overwhelm, and today’s episode will walk you through each step!

Episode Highlights:

• 01:31-Why meditation doesn’t beat Overwhelm
• 05:36 - How to focus your efforts on areas you can control
• 09:06 - Your 5 Step Framework

Listen today so you can move from feeling swamped to being ready to face whatever life brings.

Additional Resources:

FREE Download- Overcome Overwhelm Worksheet

Rate & Review!

If you are enjoying the Pets Teach Love podcast, please consider giving us a 5-star rating on Apple Podcasts! Let me know in the review what you liked most about this episode. This helps me support more people - just like you - on their journey of pet care and emotional empowerment.

Follow Pets Teach Love on email and Facebook!

Music Credit: “Creative Process”, “Enjoy The Ride”, Artist: juqboxmusic, Source: Free Music Archive, License: CC BY-NC

What if pet care could be empowering instead of overwhelming?

Do you struggle with your relationship with your pet? Maybe you feel like you don’t spend enough time with them, or worry about what will happen to them in the future? You are not alone! As a veterinarian, not only have I experienced my own journey through burnout and overwhelm, but I also see others like you going through these emotions every single day. 

You have the power to use your emotions as a tool instead of feeling ashamed or overwhelmed. I’ve learned this process, and I know you can too. As you discover why I started Pets Teach Love, I hope you find inspiration and support along your own journey of emotional empowerment. 

Listen today to discover the power of emotions, and get a sneak peak at upcoming episodes. Please subscribe and continue joining me each week for insights, tips, and heartfelt discussions designed to help you and your pets thrive together. 

Episode Highlights:

• 00:54 – Balancing Joy and Stress in Pet Care
• 01:25 – Dr. Keller’s Journey
• 05:06 – The Role of Pets in Emotional Empowerment
• 07:04 – Podcast Overview
• 12:57 – Sneak Peak into Upcoming Episodes

Listen in to find a new perspective on the importance of your relationship with your pet!

Rate & Review!

If you are enjoying the Pets Teach Love podcast, please consider giving us a 5-star rating on Apple Podcasts! Let me know in the review what you liked most about this episode. This helps me support more people - just like you - on their journey of pet care and emotional empowerment.

Follow Pets Teach Love on email and Facebook!

Music Credit: “Creative Process”, “Enjoy The Ride”, Artist: juqboxmusic, Source: Free Music Archive, License: CC BY-NC

Discover how your emotions can be the key to finding sustainability.

Ever feel like the word “sustainability” is thrown around too much? I totally get it. But what if I told you sustainability isn’t just about hugging trees or keeping up with the latest eco-trends? It’s something you can find through your emotions and actions, and something you can start practicing today. This podcast episode outlines a map for finding self-care sustainability and explores the impact on your mental and emotional health. 

We’re talking about how to approach everything from nutrition and health to your emotional and mental state, using your own values and resources. And speaking of emotions? They aren’t the bad or wrong—they’re actually your best tool to figure out what’s working and what isn’t.

Episode Highlights:

• 1:24 What is sustainability?
• 2:27 The 5 Domains framework
• 5:03 Mental state & Areas of Control
• 6:51 Reframe: use this map for your pets, too!

If you’re ready to find a sustainable rhythm for both your life and your pet’s, get comfy and listen in!

Additional Resources:

• The 5 Domains of Animal Welfare
• Podcast on Boundaries with Yourself: Joyful DVM
• Article: Setting Healthy Boundaries

Rate & Review!

If you are enjoying the Pets Teach Love podcast, please consider giving us a 5-star rating on Apple Podcasts! Let me know in the review what you liked most about this episode. This helps me support more people - just like you - on their journey of pet care and emotional empowerment.

Follow Pets Teach Love on email and Facebook!

Music Credit: “Creative Process”, “Enjoy The Ride”, Artist: juqboxmusic, Source: Free Music Archive, License: CC BY-NC

Find the opportunities hidden within all those pet food choices.

If you’ve ever found yourself standing in front of a wall of pet food options at the store, paralyzed by the sheer number of choices, you are definitely not alone. These days, you have to deal with marketing and regulatory language in addition to just trying to find a food that your dog or cat will like. 

Through this episode, you will unravel the myth of finding the "perfect" diet and customize your own framework for overcoming the overwhelm of choosing a pet food. If you have any exotic pets, you can find resources for their care in the links below. You don’t need to feel lost in the pet food aisle any more! 

Pet food is a big topic! Let me know through email or social media what other pet food questions you have.

Episode Highlights:

• 00:22 - There are how many pet food options available today?
• 01:00 - A (very) brief history of pet food 
• 03:03 - The myth of the "perfect" diet 
• 06:30 - Applying the Pets Teach Love Overcoming Overwhelm framework to pet food 
• 14:13 - Pet food summarized in 3 categories

Don’t miss out on these practical strategies for choosing the right food for your pet.

Additional Resources:

• Pets Teach Love Podcast Episode 2- The Secret to Overcoming Overwhelm
• Reading Pet Food Labels- AAFCO (Association of American Feed Control Officials) 
• Nutrition Resources from Tufts- Cummings School of Veterinary Medicine
• Exotic Pet Care Sheets- Aurora Animal Hospital

Rate & Review!

If you are enjoying the Pets Teach Love podcast, please consider giving us a 5-star rating on Apple Podcasts! Let me know in the review what you liked most about this episode. This helps me support more people - just like you - on their journey of pet care and emotional empowerment.

Follow Pets Teach Love on email and Facebook!

Music Credit: “Creative Process”, “Enjoy The Ride”, Artist: juqboxmusic, Source: Free Music Archive, License: CC BY-NC

What secrets does your pet know about staying healthy?

Have you ever wondered why you feel better when you are around your pets? Join me in exploring the fascinating facts behind your pet’s impact on your physical & mental wellbeing. 

After listening to this episode, you will be able to pick fun & easy health hacks to incorporate into your daily routine. You can improve your own health while sparking your creativity and deepening your bond with your pets. Unleash pet-powered wellness in your life!

Episode Highlights:

• 01:00 - Health benefits for pet families
• 03:08 - How communities benefit from pets
• 04:33 - Health hacks from your pets you can start today

Wellness won’t wait, neither should you. Get healthier today with these tips!

Additional Resources:

• HABRI
• CDC- Loneliness
• Dogs & Crime in Neighborhoods

Rate & Review!

If you are enjoying the Pets Teach Love podcast, please consider giving us a 5-star rating on Apple Podcasts! Let me know in the review what you liked most about this episode. This helps me support more people - just like you - on their journey of pet care and emotional empowerment.

Follow Pets Teach Love on email and Facebook!

Music Credit: “Creative Process”, “Enjoy The Ride”, Artist: juqboxmusic, Source: Free Music Archive, License: CC BY-NC

Have you ever apologized to your vet for something totally unnecessary?

Hey there, pet lovers! It’s time for a heart-to-heart about something I see all the time in the vet clinic - apologizing for things that don’t need an apology. Seriously, I can’t tell you how often people come in, shoulders hunched, with a guilty look, and the first thing they say is, “I’m so sorry about…”—you name it. Whether it’s not giving their dog a bath before the appointment, missing a dose of medication, or feeling like they’re not doing “enough,” I hear it all.

And let me tell you—you don’t need to apologize.

As a veterinarian, I see the love and care you give your pets every day. I know you’re doing your best, and guess what? That’s exactly what matters. This episode is about unpacking that guilt, recognizing where it comes from (hello, self-judgment!), and learning to let go of unnecessary worry. 

So let’s dig in. I’m breaking down why you don’t need to apologize for a stinky pet, and how to shift your mindset so you can walk into your next vet visit with confidence. Your pet loves you, your vet supports you, and this is your permission slip to stop apologizing. Ready? Let’s go!

Episode Highlights:

• 01:08 – Why vet visits bring out unnecessary guilt
• 03:08 – Where this guilt comes from
• 04:45 – Showing up for your pet is what matters most
• 05:26 – You’re not expected to be perfect
• 06:09 – Sometimes pet odors actually help your vet!

Listen today to break the cycle of guilt and focus on what really matters in pet care.

Rate & Review!

If you are enjoying the Pets Teach Love podcast, please consider giving us a 5-star rating on Apple Podcasts! Let me know in the review what you liked most about this episode. This helps me support more people - just like you - on their journey of pet care and emotional empowerment.

Follow Pets Teach Love on email, Facebook and Instagram!

Music Credit: “Creative Process”, “Enjoy The Ride”, Artist: juqboxmusic, Source: Free Music Archive, License: CC BY-NC

Pet Relationship Mini-Series: 5 of 5

From puppy accidents to senior pet care, our pets give us endless opportunities to practice patience, love, and self-forgiveness!

You know that moment when your pet does something completely ridiculous—maybe they knock over a full glass of water, chew up your favorite socks, or wake you up at 3 AM just because they felt like it—and yet, you still love them unconditionally? That’s the magic of our bond with pets. We forgive them effortlessly. We never question their worth. But when it comes to ourselves? That’s a whole different story.

In this episode, we’re diving deep into self-worth and emotional investment—two things we often understand instinctively for our pets, but struggle to apply to ourselves. Why is it so easy to see the value in them but not always in us? How can we use our love for them as a mirror to practice more self-compassion?

We’ll also talk about forgiveness—not just for our pets when they make a mess, but for ourselves when we fall short of our own expectations. Plus, I’ll share why investing in your pet’s well-being (whether it’s time, training, or emotional energy) is just as important as investing in your own.

In this episode, we’ll talk about what our pets can teach us about showing ourselves the same love and patience we show them. Because at the heart of it, our pets are teaching us how to be better—not just for them, but for ourselves too.

Episode Highlights:

• 05:21 – Forgiveness and young pets
• 09:25 – Forgiveness and aging pets 
• 12:02 – "Bad behavior" 
• 15:59 – The foundation of worth
• 18:12 – Investing time & emotions 
• 20:56 – Finding alignment
• 22:51 – Reflection exercise

Your pet isn’t just your best friend—they’re your greatest teacher. Listen today to uncover deeper meanings in your pet relationships!

Additional Resources:

• The 5 Domains
• Episode 23: Building Confidence in Your Most Important Relationship
• Episode 11: Skipping Expectations: Loving a New Pet

Rate & Review!

If you are enjoying the Pets Teach Love podcast, please consider giving us a 5-star rating on Apple Podcasts! Let me know in the review what you liked most about this episode. This helps me support more people - just like you - on their journey of pet care and emotional empowerment.

Follow Pets Teach Love on email, Facebook and Instagram!

Music Credit: “Creative Process”, “Enjoy The Ride”, Artist: juqboxmusic, Source: Free Music Archive, License: CC BY-NC

Relationship Mini-Series: 1 of 6

Discover how curiosity and respect can help you navigate the complexities of society: 

Hey there! As you ring in a new year, it’s the perfect time for new perspectives. Even better- these new perspectives are inspired by your pet! Wondering how your pet’s natural curiosity and respect for new environments can teach you about interacting with society? This episode is for you! Whether you're a dog lover or a cat person, these wonderful companions have wisdom to share when it comes to change, adaptation, and how you engage with society.

Society may seem big, wild, and impossible to change, but you can influence your surroundings - one small, mindful interaction at a time. Tune in and explore how to channel curiosity like your pet, and how to respect circumstances and people outside of your control. Whether you’re frustrated by society today, or wanting to jump in and create positive change, this episode has fresh perspectives that might surprise you! 

Episode Highlights:

• 01:47 Areas of Control in Relationships
• 02:48 Society is a Broad, Shallow Connection
• 04:18 Individual Contributions are Small but Important
• 06:33 Pet Example: Behavior in New Environments
• 09:34 Curiosity & Respect for Society

Listen today to discover how to control your relationship with society!

Rate & Review!

If you are enjoying the Pets Teach Love podcast, please consider giving us a 5-star rating on Apple Podcasts! Let me know in the review what you liked most about this episode. This helps me support more people - just like you - on their journey of pet care and emotional empowerment.

Follow Pets Teach Love on email, Facebook and Instagram!

Music Credit: “Creative Process”, “Enjoy The Ride”, Artist: juqboxmusic, Source: Free Music Archive, License: CC BY-NC