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Explore every episode of the podcast Pete Vs Anxiety!!!!!
Dive into the complete episode list for Pete Vs Anxiety!!!!!. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Living Life Mindset | 18 Feb 2026 | 00:54:37 | |
The conversation covers topics related to living life, online radio, discovering trauma and PTSD, and recognizing mental health struggles. It delves into the challenges of mental health, the experience of trauma, and the process of recovery. The discussion also explores the world of podcasting, interviewing, and the impact of personal stories on the audience. The conversation delves into the challenges of accessing mental health services, the reality of mental health resources and support, and the impact of social media on mental health stigma and misinformation. It highlights the frustration and lack of support in accessing mental health services, as well as the harmful consequences of misinformation and stigma perpetuated by the internet and social media. Takeaways
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| Healing Through Art and The Power of Storytelling in Grief | 16 Feb 2026 | 00:45:01 | |
The conversation with Sheila K Collins covers the impact of loss and grief, the importance of open conversations about mental health, the significance of ancestral connection and belonging, and the healing power of art, music, and dance. Sheila emphasizes the value of art and storytelling in processing grief and loss, as well as the importance of sharing stories and memories of loved ones to keep their legacy alive. The conversation covers the power of networking and building connections, the impact of trauma on personal growth, the transformative power of media and storytelling, the importance of radical self-care and community support, and the impact of trauma on personal growth. Pete's advocacy for mental health and addiction awareness, the taboo nature of mental health topics, and the therapeutic value of sharing and discussing difficult memories are also highlighted. Takeaways
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| cristine_hull | 24 Sep 2025 | 00:45:58 | |
Join us in this compelling episode as Cristine Hull shares her unique insights on the impact of social media on mental health. With her expertise, Cristine unpacks the complexities of online interactions, the pressure of maintaining digital personas, and the importance of fostering a balanced relationship with technology. Discover practical tips and heartfelt stories that illuminate the path to digital wellness. Don't miss this enlightening conversation with Cristine Hull. Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| Exploring Trauma Recovery and Energy Healing with Lori Manier | 31 Aug 2025 | 00:54:14 | |
In this episode of Pete First Anxiety, host Pete welcomes Lori Manier, a trauma recovery coach and energy healer. Lori shares her journey of overcoming anxiety and panic disorder through yoga and energy work, leading to the establishment of her own wellness center. The conversation delves into the concepts of complex trauma, the importance of self-care, and the role of energy healing in trauma recovery. Lori discusses her approach to healing, which combines coaching, bodywork, and yoga techniques, and emphasizes the significance of loving oneself and understanding personal energy dynamics. The episode also touches on the challenges of forgiveness and the impact of childhood trauma on adult life. Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| Meet the one they only Mista Jay | 12 Aug 2025 | 00:58:56 | |
my good friend jay is my guest today also the host of rock b recover podcast https://youtube.com/@jaybush-h7j?si=reVA_yteJ0AwQ2A9 JOIN MY TEAM ANXIETY FACEBOOK GROUP!!!!!!!! https://www.facebook.com/group... join the Pete vs Anxiety discord right now: join Pete vs Anxiety!!! patreon now for 1 dollar is all it takes to get you in for bonus contenthttps://www.patreon.com/posts/... /> ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostd... /> 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6... Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| Chris Martnelli.mp3 | 26 Mar 2025 | 00:53:20 | |
Chris Join Pete to share his own personals journey Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| David Kaufer (host of the lighter side of the spectrum) | 31 Dec 2024 | 01:00:33 | |
Pete is join my the host of the lighter side of the spectrum autism podcast Mr David Kaufer https://youtu.be/f4SyiMFt8-s?s... Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| mac _return of the mac_ | 31 Dec 2024 | 00:57:13 | |
Pete is joined this week by Mac father of 4 kids with Austim and something want to know you gotta listen Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| teddy colgate (live Podcast Ep1) | 20 Dec 2024 | 01:19:41 | |
It’s the offical first episode of Pete vs anxiety!!! The first ever guest is Teddy Colgate Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| Lucy Lenoir | 20 Dec 2024 | 00:50:09 | |
Pete sits down with the lead singer of Haunter Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| Sam Mitchell host of Autism Rocks And Rolls | 20 Dec 2024 | 00:40:55 | |
Pete welcome the host of Autism Rocks And Rolls Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| kat_schwarz | 14 Sep 2025 | 00:55:45 | |
In this enlightening episode of "Pete vs. Anxiety," host Pete welcomes Kat Schwarz, a Reiki master, evidential spirit medium, and certified trauma educator. Kat shares her transformative journey from skepticism to spiritual awakening, discussing her experiences with complex PTSD, the healing power of plant medicine, and the importance of embracing one's intuitive gifts. Tune in for a deep dive into mental health, spirituality, and the path to self-healing. JOIN MY TEAM ANXIETY FACEBOOK GROUP!!!!!!!! https://www.facebook.com/groups/1582057112573164/?ref=share&mibextid=NSMWBT join the Pete vs Anxiety discord right now: join Pete vs Anxiety!!! patreon.com/petevsanxiety ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetail pr... Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| Ryan wickline host of Through The Fire podcast | 08 Sep 2025 | 00:53:45 | |
In this episode of Pete First Anxiety, host Pete welcomes Ryan Wickline, the inspiring host of the "Through the Fire" podcast. Ryan shares his journey from battling addiction to becoming a mindset coach and motivational speaker. They discuss the power of overcoming obstacles, the importance of mental resilience, and how faith and mindset shifts can transform lives. Tune in to hear Ryan's story of redemption and his mission to help others achieve their goals despite life's challenges. Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| meet the one and only Mr. whiskey | 18 Sep 2025 | 01:11:10 | |
In this engaging episode of "Pete vs Anxiety," Pete welcomes Mr. Whiskey, a U.S. Navy veteran, speaker, and podcaster, who shares his journey from military service to becoming a mental health advocate. Mr. Whiskey opens up about the challenges veterans face, the importance of mental health awareness, and his mission to support fellow veterans and first responders. Through candid conversations and personal stories, this episode sheds light on the power of resilience and the impact of community support in overcoming mental health struggles. Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| Bridging East and West: Amita Ghosh on Mindfulness and Healing | 02 Sep 2025 | 00:50:48 | |
In this episode of Pete vs. Anxiety, host Pete welcomes Amita Ghosh, a seasoned psychotherapist and coach, to explore the integration of Eastern and Western psychological practices. Amita shares her journey from India to the U.S., blending mindfulness, yoga, and cognitive psychology to offer a unique approach to mental health. Discover how mindfulness can transform anxiety and learn about the healing power of Eastern philosophies. Tune in for an enlightening conversation that challenges conventional mental health paradigms. Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| Embracing Mental Health: Tools for Self-Care and Resilience | 13 Sep 2025 | 01:18:39 | |
In this enlightening episode of "Pete First Anxiety," host Pete welcomes Hilary Russo, a trauma-informed holistic practitioner and transformational coach. Together, they delve into the significance of mental health awareness, exploring innovative techniques like Havening to empower individuals in their healing journeys. Discover how simple self-care practices can transform your mental well-being and learn why creating safe spaces in our minds is crucial. Tune in for an engaging conversation that promises to equip you with tools to nurture your mental health. #MentalHealthAwareness #SelfCare #Havening Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| Breaking the Silence: Mental Health Awareness and Stigma | 12 Sep 2025 | 00:57:58 | |
Join host Pete in a powerful discussion with Jen Fredericks, a dedicated coach for caregivers and chronic illness patients. This episode sheds light on the importance of mental health awareness and the stigma that often surrounds it. Discover personal stories, expert insights, and practical strategies to foster understanding and support. Key Topics:The impact of stigma on mental health Personal journeys and resilience Strategies for breaking down barriers The role of caregivers in mental health supportGuest: Jen Fredericks - Coach for caregivers and chronic illness patientsCall to Action: Listen, learn, and be part of the change. Share this episode to help raise awareness and break the stigma surrounding mental health.Hashtags: #MentalHealthAwareness #BreakTheStigma #SupportEachOther Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| The author of The Magical MIndset Larry Volt | 12 Sep 2025 | 00:50:00 | |
Join Pete in this enlightening episode of Pete First Anxiety as he sits down with Larry Volt, the author of "Magical Mind Shifts." Larry shares his incredible journey of recovery after a stroke, revealing how he used hypnosis and mindset techniques to regain his life. Discover the power of neuroplasticity, the importance of laughter, and how shifting perspectives can lead to profound healing. This episode is a testament to resilience and the transformative power of the mind. Take Aways
Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| The Art of Communication in Couples Therapy | 05 Dec 2025 | 00:49:39 | |
In this episode of Pete versus Anxiety, host Pete interviews psychologist Bruce Chalmer, who has over 30 years of experience working with couples. They discuss common issues in relationships, particularly infidelity, and the importance of communication and intimacy. Bruce emphasizes the need for kindness, managing panic, and maintaining an emotional bank account in relationships. They also touch on gender dynamics, the journey of podcasting, and the stigma surrounding mental health diagnoses. Bruce shares insights from his work and his new book, encouraging listeners to engage in authentic conversations about mental health. Takeaways Infidelity is the most common issue in couples therapy. Communication is not just about talking; it's about conveying love and compassion. Intimacy involves being honest with oneself and one's partner. Managing panic is crucial for healthy communication in relationships. The emotional bank account metaphor helps couples navigate conflicts. Don't let anyone define you by your diagnosis; you are more than that. Being kind and having faith in each other strengthens relationships. Gender dynamics play a significant role in communication styles. Podcasting can be a therapeutic space for sharing and learning. Mistakes are opportunities for growth and learning in relationships. Chapters 00:00 Introduction to Bruce Chalmer 02:19 Common Issues in Couples Therapy 05:50 The Importance of Communication 10:02 Managing Panic in Relationships 12:52 The Role of Faith in Relationships 17:11 Navigating Gender Dynamics 20:54 The Emotional Bank Account 24:13 The Podcast Journey 28:34 Advice for Couples 35:29 Final Thoughts and Stigma in Mental Health Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| "From Darkness to Light: Chelsea Goucher's Journey" | 24 Oct 2025 | 00:47:49 | |
Join Chelsea Goucher as she shares her remarkable journey from addiction to becoming a psychedelic facilitator. Discover her insights on mental health, personal growth, and the power of psychedelics in transforming lives. This episode delves into the challenges and triumphs of self-discovery, offering a unique perspective on healing and consciousness. Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| "Kat & Pete: Music, Mental Health, and Authenticity" | 15 Dec 2025 | 01:01:39 | |
In this episode of Pete vs. Anxiety, musician Kat Button shares her journey through music and mental health. She discusses her debut album 'Refocus', which reflects her experiences with OCD and anxiety. Kat emphasizes the importance of open conversations about mental health, the misconceptions surrounding OCD, and how music serves as a therapeutic outlet. The conversation also touches on the influence of 90s music, the role of covers, and the stigma that still exists in society. Kat's authentic approach and commitment to helping others shine through as she shares her insights and experiences. Takeaways Kat Button is a musician and part-time music teacher from Southampton, UK. Her debut album 'Refocus' addresses her mental health journey. The album is a concept album that reflects her experiences with OCD and anxiety. Music has always been a significant part of her life since childhood. Kat emphasizes the importance of open conversations about mental health. She aims to educate people about the realities of living with OCD. Misconceptions about OCD often trivialize the condition. Kat believes that reaching out for help should be celebrated. The conversation highlights the impact of 90s music on her influences. Kat's music serves as a therapeutic outlet for herself and others. Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| From Trauma to Triumph: Maddie Andrews' Story | 01 Dec 2025 | 00:43:51 | |
In this episode of Pete vs. Anxiety, host Pete interviews Maddie Andrews, a mental health advocate and nonprofit founder. Maddie shares her journey of overcoming trauma and severe mental illness, emphasizing the importance of kindness, empathy, and community support. She discusses her advocacy work, the challenges of self-diagnosis, and the need for education about mental health from a young age. Maddie's story is one of resilience and hope, inspiring listeners to seek help and support while breaking the stigma surrounding mental health. Takeaways Maddie Andrews is a mental health advocate and nonprofit founder. She turned her trauma into motivation for healing and community building. Maddie's journey includes overcoming severe mental illness and hospitalization. She emphasizes the importance of kindness and empathy in mental health. Advocacy work is crucial for breaking the stigma surrounding mental illness. Maddie created a support group for those with similar diagnoses. Education about mental health should start at a young age. Self-diagnosis can be harmful and trivializes real mental health struggles. Open communication in relationships is vital for understanding mental health. Maddie encourages people to seek help and support when needed. Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| "Understanding Pornography Addiction with Joshua Shea" | 08 Dec 2025 | 00:49:39 | |
In this compelling episode of "Pete First Anxiety," host Pete welcomes Joshua Shea, a pornography addiction specialist, to discuss the complexities of addiction and its impact on mental health. Joshua shares his personal journey from addiction to recovery, offering insights into the societal challenges and misconceptions surrounding pornography. Together, they explore the importance of open conversations, the role of societal norms, and the path to healing. Tune in for an eye-opening discussion that challenges stigmas and encourages understanding. #MentalHealthAwareness #AddictionRecovery #OpenConversations Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| Healing Through Conversation: Dabora's Journey | 03 Dec 2025 | 00:57:03 | |
In this episode, Pete and Da-bo-ra discuss her journey as a podcast host and life insurance agent, focusing on mental health, trauma, and the importance of safe spaces for healing. Dabora shares her experiences in psychology, her plans for future podcast series, and the significance of financial literacy in mental health. They also touch on the impact of social media on mental health perceptions and the importance of accountability in relationships. Takeaways Dabora emphasizes the importance of creating a safe space for discussing mental health. The podcast aims to help people heal from traumas and understand their mental health better. Dabora's journey in psychology is driven by her passion for helping others. The stigma around therapy needs to be addressed; seeking help is a sign of strength. Financial literacy is crucial for mental health and should be discussed openly. Dabora plans to create a dating series to explore relationships and accountability. Communication is key in relationships, and both parties must contribute. Childhood trauma has long-lasting effects that need to be addressed. Social media often presents a false narrative that can harm mental health. Dabora's podcast serves as a platform for sharing personal stories and experiences. Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| Miranna sanchez | 16 Sep 2025 | 00:40:40 | |
In this episode, we delve into the immense challenges faced by teachers in Texas, as shared by Marianna Sanchez, a former elementary art teacher. From the constant pressure of school safety drills to the emotional toll of managing large classrooms, teachers are navigating a landscape fraught with anxiety and uncertainty. Marianna shares her personal journey, highlighting the impact of inadequate support and the politicization of education funding. Join us as we explore the resilience and dedication of educators striving to create safe and nurturing environments for their students amidst these daunting challenges. Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| Permission to Play | 31 Dec 2025 | 00:49:11 | |
In this conversation, Mordy Gottlieb discusses the complexities surrounding forgiveness, particularly in the context of trauma and personal responsibility. He emphasizes the importance of recognizing blame and not internalizing guilt for the actions of others, advocating for a shift in perspective from forgiveness to accountability. Takeaways Forgiveness can sometimes lead to self-blame. It's important to separate personal responsibility from the actions of others. Victims should not feel guilty for the actions taken against them. Forgiveness should not come at the cost of self-acceptance. Understanding the root of trauma is essential for healing. Blame should be directed towards the perpetrator, not the victim. Self-forgiveness is crucial in the healing process. Acknowledging one's pain is the first step to recovery. The narrative around forgiveness needs to change. Empowerment comes from recognizing one's own worth. Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| Navigating Relationships: Insights from Paul Bauer | 10 Dec 2025 | 01:06:09 | |
In this episode, Pete welcomes Paul Bauer, host of the Come On Man podcast, to discuss relationships, dating dynamics, and personal growth. Paul shares his journey through marriage, divorce, and the lessons learned about attraction and communication. They explore the importance of self-improvement for men, the challenges of the dating market, and the significance of effective communication in relationships. Paul also provides insights into his podcasting journey and the resources available for men seeking to improve their relationships. Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| "Living on a Prayer: Ty Gipson's Journey of Resilience" | 02 Jan 2026 | 00:48:24 | |
In this episode, Ty Gibson shares his inspiring journey of overcoming adversity through health struggles, including a kidney and pancreas transplant. He discusses the importance of positivity, humor, and community support in navigating life's challenges. Ty emphasizes the need to break the stigma surrounding mental health and encourages listeners to believe in themselves and seek help when needed. His story serves as a powerful reminder that we are all dealing with something and that kindness can make a significant impact on others' lives. Takeaways Ty Gibson's journey includes overcoming significant health challenges. The No Options podcast aims to encourage others through shared stories of adversity. Positivity and humor are essential in dealing with life's difficulties. Community support plays a crucial role in overcoming personal struggles. Breaking the stigma around mental health is vital for healing and support. Listening to others can be a powerful tool for healing. It's important to believe in oneself and not wait for external validation. Every day is an opportunity to make a positive impact on someone else's life. Sharing personal stories can help others feel less alone in their struggles. One kind act can change someone's day or even save a life. Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| Kris Rice Pod | 16 Jul 2025 | 00:53:08 | |
Kris Rice Founder & CEO of ChillPod | Cold Therapy Thought Leader & Mental Wellness Maven website: https://thechillpod.co/ Ig krisricewellness join the Pete vs Anxiety discord right now: join Pete vs Anxiety!!! patreon.com/petevsanxiety ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostd.... Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| Embracing Neurodiversity: A Path to Societal Change | 09 Jan 2026 | 00:52:39 | |
Summary The conversation explores the perspective of a neurodivergent individual who views their neurodiversity as a potential solution to societal issues. They emphasize the importance of open dialogue and inclusivity in fostering understanding and acceptance among neurotypical and neurodiverse individuals. Takeaways Neurodiversity presents challenges but also offers evolutionary benefits. The speaker aims to convince others of the value of neurodiversity. Open conversations can lead to societal improvements. Inclusivity is essential for a healthier community. Understanding different perspectives can foster acceptance. Neurodivergent individuals can contribute positively to society. The importance of addressing societal lies and manipulation. Creating a better future requires collaboration between NTs and NDs. Open-mindedness is crucial for meaningful dialogue. The speaker hopes for a happier future for all. Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| Katharine Giovanni | 25 Jun 2025 | 01:01:47 | |
Katharine Giovanni is a three-time award-winning best-selling author, speaker, and forgiveness and transformation coach. She is recognized as one of the original founders of the independent concierge industry. https://katharinegiova... / katharine.giovanni Ig: katharinegiovanni join the Pete vs Anxiety discord right now: join Pete vs Anxiety!!! patreon now for 1 dollar is all it takes to get you in for bonus contenthttps://www.patreon.co... ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.c... Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| Therapist Turned Explorer_ Finding Light in the World_s Darkest Places unedited patreon pre release | 06 Jul 2025 | 00:56:01 | |
hear this interview as patreon member before it is released for free to everyone else Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| Kasia Bukowska_ A True Force of Healing and Transformation | 09 Jul 2025 | 00:58:18 | |
About Kasia Bukowska I'm Kasia Bukowska—an artist, horsewoman, and transformation mentor who turned a wheelchair-bound prognosis into a wild journey of healing, purpose, and connection. I help people heal emotional wounds and release limiting beliefs using horse connection, mindset work, and symbolic art. After being told I’d never ride again due to lupus, I defied medical predictions, healed myself naturally, and reconnected with horses using emotional awareness, body language, and non-traditional methods. Today, I teach others how their horse isn’t just a partner—it’s a mirror for the subconscious. My story has been featured on the cover of Barefoot Horse Magazine, in Sidelines, Horse Illustrated, and across TV and podcast platforms. I combine emotional insight, humor, symbolism, and raw authenticity to guide deep conversations that resonate with both horse lovers and anyone on a personal growth journey. socials------ ig:equestriankasiabukowska fb:https://www.facebook.com/equestriankasiabukowska ticktock:equestriankasia website:https://www.hearthorseexperience.com/ ---------------------- JOIN THE PETE VS ANXIETY PATREON !!! www.patreon/petevsanxiety Ig: Pete_vs_anniextypodcast Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| Tony Vincent | 02 Jul 2025 | 01:04:56 | |
The mind ninja himself joins pete Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| Miranda story a pete vs anxiety suicide awarness specials episode | 17 Sep 2025 | 00:44:21 | |
In this powerful episode of "Pete vs. Anxiety," host Pete marks the one-year anniversary of the show with a special guest, Miranda, in honor of Suicide Awareness Month. Miranda bravely shares her personal journey through adversity, including her experiences with substance abuse, domestic violence, and her path to advocacy for mental health and suicide prevention. This heartfelt conversation sheds light on the importance of openness and support in overcoming life's toughest challenges. Join us for an inspiring and eye-opening discussion that underscores the resilience of the human spirit. JOIN MY TEAM ANXIETY FACEBOOK GROUP!!!!!!!! https://www.facebook.com/groups/1582057112573164/?ref=share&mibextid=NSMWBT join the Pete vs Anxiety discord right now: join Pete vs Anxiety!!! patreon.com/petevsanxiety ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetail Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| "Beyond the Stigma: A New Perspective on Mental Health" | 14 Sep 2025 | 00:48:33 | |
In this enlightening episode, we delve into the critical conversation surrounding mental health and the pervasive stigmas that often accompany it. Join us as we explore personal stories, expert insights, and actionable steps to challenge and change the narrative. Discover how breaking these barriers can lead to a more understanding and supportive society. Tune in to learn how you can be part of the movement to end the stigma and promote mental wellness for all. Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| Robert | 25 Feb 2025 | 00:59:20 | |
The host of OTR - Achieving Mental Health for Real Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| Healing Through Faith and Counseling | 22 Dec 2025 | 00:46:34 | |
Summary In this episode, Pete Friis interviews Healy Eichard, a licensed professional counselor and marriage and family therapist. They discuss Healy's journey into mental health counseling, her military background, and the importance of faith in her practice. Healy shares insights on the challenges faced by veterans, the significance of finding the right therapist, and offers advice for those seeking counseling. The conversation also touches on the role of emotions in decision-making and the importance of breaking the stigma surrounding mental health. Healy's podcast, 'Healthy and Redeemed,' is highlighted as a resource for those looking to integrate faith into their mental health journey.. Chapters 00:00 Introduction to Healy Eichard 01:13 Journey into Counseling and Therapy 05:38 Military Experience and Its Impact 10:44 Challenges Faced by Veterans 16:50 The Importance of Seeking Counseling 19:23 Podcasting Journey and Its Purpose 21:41 Integrating Faith and Mental Health 23:51 The Journey of Podcasting and Mental Health Awareness 30:20 Confronting Suicide and Mental Health Stigmas 35:51 Managing Emotions and Mental Health 40:09 Breaking the Stigma Around Mental Health Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| The Power of Resilience in Mental Health | 29 Oct 2025 | 00:41:14 | |
In this episode, Pete interviews Kurt Warner, a licensed clinical social worker and author, who shares his journey of overcoming significant adversity, including a traumatic brain injury and OCD. Kurt discusses the core messages of his book, 'Victory in Every Fall,' which focuses on resilience and the paradox of suffering. He emphasizes the importance of changing our mindset towards adversity and the need to break the stigma surrounding mental health, particularly among men. The conversation also touches on the impact of COVID-19 on mental health and the necessity of open discussions about mental health issues. https://kurtwarnerbooks.com/ Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| From Isolation to Support: A Mental Health Story | 31 Oct 2025 | 00:39:12 | |
Summary In this episode, Pete interviews Grace Ogren, a clinical research specialist with lived experience in mental health challenges. Grace shares her journey through depression, anxiety, and suicidal ideation, discussing the importance of support systems and the challenges of seeking help. They explore the impact of isolation on mental health, the experience of ketamine treatment, and the stigma surrounding mental health issues. Grace also offers advice for those struggling with depression and their loved ones, emphasizing the need for understanding and presence. Additionally, she discusses her creative writing journey and the themes of her books. Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| "Mindfulness for Teens: A Path to Mental Wellness" | 20 Oct 2025 | 00:45:30 | |
in this enlightening episode, join Pete as he sits down with Jennie Marie Battistin, a renowned psychotherapist and Amazon best-selling author. Dive into the world of mental health as Jennie shares her journey from traditional psychotherapy to innovative approaches like mindfulness and psychedelic-assisted therapy. Discover how mindfulness can transform teen mental health, the importance of emotional regulation, and the power of having meaningful conversations. Whether you're a parent, educator, or simply curious about mental health, this episode offers valuable insights and practical advice. Tune in to explore how we can better support the younger generation in navigating their mental health journey. jennie socials -------------------------- ig:hope_therapy_center ticktock:jenniemariesays https://www.youtube.com/@beyondthewoo https://hope-therapy-center.com/team/jennie-marie-battistin-therapist/ Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| Therapist and Life Coach for Midlife Women | 18 Aug 2025 | 00:44:56 | |
my guest today is the host of the Awaken Your Wise Woman podcast Elizabeth Cush i'm a therapist and life coach and I've learned, through my own experiences, that healing is not a one size fits all model, and that healing can happen at any age. When we understand our needs and release the feelings of guilt or shame that don’t belong to us, we find the wisdom to make intentional, compassionate choices. And we begin follow through on the broken promises we made to ourselves along the way. Through this process of honoring our Self, we find joy and fulfillment in the life we’ve created. socials------ youtube: @elizabethcushlcpc3220 facebook:https://www.facebook.com/AYWWPodcast instagram:awakenyourwisewoman website:https://www.elizabethcushcoaching.com/ JOIN MY TEAM ANXIETY FACEBOOK GROUP!!!!!!!! https://www.facebook.com/group... join the Pete vs Anxiety discord right now: join Pete vs Anxiety!!! patreon now for 1 dollar is all it takes to get you in for bonus contenthttps://www.patreon.com/posts/... /> ticktock:@petevsanxietypod i nstagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostd... Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| Breaking the Stigma: Mental Health and Energy Healing with Nikki Neal | 07 Sep 2025 | 00:50:10 | |
In this episode of "Pete for Anxiety," host Pete Rickside dives into a candid conversation with Nikki Neal, founder of the Hippie Healing Company. Together, they explore the intersection of mental health and energy healing, discussing personal journeys, the importance of setting boundaries, and the transformative power of understanding one's energy. Tune in to hear about Nikki's mission to empower others through holistic practices and Pete's insights on breaking mental health stigmas. Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| Transforming Health: From Traditional Medicine to Alternative Modalities | 15 Oct 2025 | 00:49:24 | |
Join Pete as he welcomes Sophia Torini, a transformational catalyst in personal health, to discuss her journey from traditional medicine to exploring alternative modalities like EFT and reality hacking. Discover how these approaches can address chronic conditions and emotional dysregulation, offering a holistic path to well-being. sophia contact: website:https://www.tapintoyourbestself.com/ ig:tapintoyourbestself JOIN MY TEAM ANXIETY FACEBOOK GROUP!!!!!!!! https://www.facebook.com/groups/1582057112573164/?ref=share&mibextid=NSMWBT join the Pete vs Anxiety discord right now: join Pete vs Anxiety!!! patreon.com/petevsanxiety ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetail Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| Facing the Shadows: Real Stories of Mental Health | 09 Sep 2025 | 00:48:56 | |
Join Pete in this heartfelt episode of "Pete vs. Anxiety" as he welcomes guests Bree and Joel to share their personal journeys with mental health. From overcoming abusive relationships to finding solace in community support, this episode delves into the raw and real experiences that shape our understanding of mental health. Tune in for stories of resilience, the power of sharing, and the importance of breaking the stigma. Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| Unlocking the Power of the Subconscious: A Journey with Dr. Allen Salas | 23 Sep 2025 | 00:56:56 | |
In this enlightening episode of Pete vs. Anxiety, join Pete as he welcomes Dr. Allen Salas, a renowned chiropractor and mind-body expert, to explore the profound impact of the subconscious mind on our health and success. Discover how Dr. Salas's innovative mind clearing techniques can help reprogram limiting beliefs, enhance personal growth, and transform your life. Tune in to learn about the power of self-healing and the journey towards a more connected and empowered self. Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| lesley_turner | 11 Sep 2025 | 01:10:31 | |
Join Pete as he chats with Lesley Turner, a former naturopathic doctor turned energy healer. Discover how Lesley transitioned from traditional medicine to intuitive energy work, and learn about the transformative power of somatic therapy. This episode explores the intersection of energy, intuition, and mental health, offering fresh insights into personal healing and self-awareness. Tune in for an enlightening conversation that challenges conventional approaches to wellness. Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| jasmine_lopez | 14 Sep 2025 | 00:53:48 | |
In this episode of "Pete vs. Anxiety," host Pete welcomes Jasmine Lopez, founder of The Firehouse Dream, a nonprofit dedicated to empowering BIPOC youth through creative entrepreneurship, financial wellness, and mental health support. Jasmine shares her personal journey through bankruptcy, mental health challenges, and her mission to destigmatize mental health in underserved communities. Discover how Jasmine uses storytelling and creativity to inspire change and foster healing. JOIN MY TEAM ANXIETY FACEBOOK GROUP!!!!!!!! https://www.facebook.com/groups/1582057112573164/?ref=share&mibextid=NSMWBT join the Pete vs Anxiety discord right now: join Pete vs Anxiety!!! patreon.com/petevsanxiety ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetail pr... Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| Bestselling author_ mindfulness coach_ mental health advocate_ ultramarathoner_ and dog mom.mp3 | 05 Aug 2025 | 00:59:34 | |
ita Sweeney has earned a reputation for vulnerability and authenticity. She shares honestly and openly about her mental health journey and the tips and tools she has learned to help her "stay on the planet." Whether the conversation turns to Nita's suicidal-couch-potato to thriving ultramarathoner path, her gratitude for her husband and dogs, the decades she's spent meditating, her meditation leading and mindfulness coaching, her years as assistant to best-selling author Natalie Goldberg, how writing as a practice helps her flourish, or the realities of being an award-winning, traditionally published author, Nita's engaging style is sure to entertain and inform your audience. JOIN MY TEAM ANXIETY FACEBOOK GROUP!!!!!!!! https://www.facebook.com/group... join the Pete vs Anxiety discord right now: join Pete vs Anxiety!!! patreon now for 1 dollar is all it takes to get you in for bonus contenthttps://www.patreon.com/posts/... /> ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostd... /> 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6... Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
| "From Grief to Growth: Dr. Jennifer Dall's Journey with ADHD" | 17 Nov 2025 | 00:40:20 | |
Summary In this episode, Pete and Dr. Jennifer Dall discuss the complex relationship between grief and ADHD, exploring how these two experiences intersect and impact individuals. Dr. Dall shares her personal journey with grief following her husband's suicide and how it has shaped her understanding of ADHD and emotional regulation. They emphasize the importance of open conversations about mental health, the need to break the stigma surrounding these topics, and provide practical advice for those navigating grief and supporting others. The discussion highlights the significance of kindness, understanding, and the ongoing journey of healing. Takeaways Dr. Jennifer Dall has over 25 years of experience in education and ADHD coaching. Grief and ADHD often coexist, complicating emotional regulation. Many people are misdiagnosed with depression when ADHD is the underlying issue. The pandemic has exacerbated feelings of grief and anxiety for many individuals. It's important to seek support from those who understand both grief and ADHD. Therapists may not always have the training to address ADHD in grieving individuals. Grief is a process that doesn't have a set timeline for healing. Open conversations about mental health can help reduce stigma and promote understanding. Everyone is going through something, and it's essential to be kind to one another. Finding small, manageable ways to cope with grief and ADHD can lead to better outcomes. Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support. ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... | |||
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