Are you ready to master the 8 life skills that lead to success and life-enhancing wisdom? 

Dr. Laura Gabayan, a world-renowned physician and researcher, joins Dr. mOe to redefine what it means to be wise. In her groundbreaking book, "Common Wisdom," she pushes beyond the boundaries of intelligence to uncover eight core elements of wisdom: resilience, kindness, positivity, spirituality, humility, tolerance, creativity, and curiosity. Inspired by personal health challenges, Dr. Gabayan embarked on a journey to reframe these qualities, revealing kindness as a misunderstood strength, especially notable considering her Middle Eastern upbringing. Together, we explore how these elements weave a complex tapestry that goes beyond conventional definitions of intelligence, with resilience as the key thread in navigating life's obstacles.

Discover how Dr. Gabayan masterfully turned personal narratives into data, offering a fresh perspective on wisdom's timeless pursuit. Through compelling stories from individuals featured in her book, we see how traits like resilience and positivity empower people to face adversity with grace and optimism, much like my own grandmother's inspiring journey. "Common Wisdom" isn't just a book; it's a practical tool for self-improvement, guiding readers through structured exercises to identify and harness their strengths and weaknesses. Whether you're craving inspiration or a deeper insight into wisdom, this conversation promises to enrich your understanding and encourage personal growth.

Highlights

• (07:07) Defining Wisdom Through Positive Curiosity (59 Seconds)
• (12:18) Exploring Belief in Higher Power (100 Seconds)
• (17:23) Practical Guide to Personal Growth (138 Seconds)
• (25:04) Unique Interview Approach Transforms Data (42 Seconds)

Learn more about Dr. Gabayan and her new book at https://lauragabayan.com/

Learn more about Dr. mOe on her website www.drmOeAnderson.com
Follow her on socials!  @drmOeanderson

Elevate your public speaking skills with her 1x1 coaching or online Public Speaking Masterclass. Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact her today!




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Get ready to uncover the secrets of the TEDx stage with TEDx alum and host, Dr. mOe Anderson and her guest, the extraordinary Juanita Wheeler, a powerhouse in public speaking and a TEDx coach who has mentored over 100 speakers. Juanita shares her wealth of experience as the organizer of TEDx Brisbane, offering insider tips on securing your moment in the spotlight. These insights are pure gold for anyone ready to conquer the TEDx world, from perfecting your big idea to networking effectively and promoting your concept. 

For those who find public speaking nerve-wracking, you're not alone.  tackle the fear head-on, exploring strategies to turn anxiety into an ally and leverage everyday communication as a rehearsal for your big moment. Sharing personal stories and practical advice, the conversation encourages you to channel nervous energy into captivating storytelling. Imagine the possibilities when you transform fear into confidence, and nerves into an opportunity to share your message with authenticity and passion.

Chapters

(00:01) - How to Give a TEDx Talk
(12:05) - Overcoming Fear of Public Speaking
(26:33) - Elevating Business Growth Through Public Speaking
(32:58) - Powerful Public Speaking Introduction Crafting
(38:57) - Empowering Success Through Coaching

Connect with Juanita and learn more about her workshops, speaking services, and free guides at https://linktr.ee/fullandfrank 

Learn more about Dr. mOe on her website www.drmOeAnderson.com Follow her on socials!  @drmOeanderson

Elevate your public speaking skills with her 1x1 coaching or online Public Speaking Masterclass. Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact her today!




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Have you ever wondered how understanding your personality type can revolutionize your relationships and career? Join Dr. mOe Anderson as she delves into the world of personality types with Eric Gee, the mastermind behind "The Power of Personality." Eric shares his innovative approach to personality typing that goes beyond the traditional Myers-Briggs methodology, offering fresh insights into aligning actions with core values for personal and professional success. Memorable Quotes:

1. "You can be with anyone you want in a relationship. But based on your personality types, it's going to be pretty consistent how you get along and where you conflict." – Eric Gee
2. "The safest route is just being true to yourself, because that's probably the easiest way to get from point A to point B, where point B is happiness." – Eric Gee

Key Points:

• Introduction to Eric Gee's unique personality typing methodology
• Importance of understanding core values for personal and professional growth
• Eric's journey from education company founder to personality typing expert
• The interplay between creative writing, screenwriting, and psychological insights
• Practical applications of personality typing in relationships and career planning
• Eric's use of animal archetypes to make personality types more relatable and fun

Learn more about Eric, order his book "The Power of Personality", and take a free personality assessment test online at https://youtopiaproject.com/youtopia-16-assessment-2/

Need a keynote speaker, panelist, or speaker coach?
Would you like to promote your business on this award-winning podcast?
Connect with Dr. mOe today at www.drmOeanderson.com!
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Connect with Dr. mOe Anderson at www.drmOeanderson.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

In this entertaining and no-nonsense interview, Katja Schleicher in Germany joins Dr. mOe on a worldwide communicative adventure through cultural misunderstandings, how to build bridges with words, conduct meetings that matter, and read the room to determine if a masculine or feminine communication style is more fitting. Katja speaks 3 languages and has a background in linguistics, public relations, and advertising. You can be emotional and convincing at the same time. Listen and learn how!

Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Kevin Palmieri the CFO, Founder & Co-Host of Next Level University, a Global Top 100 Self-Improvement podcast reaching over half a million people in more than 125 countries. He believes in a heart-driven, but no BS approach to holistic self-improvement and he teaches others how to get to the next level of their lives in love, health, and wealth. Prepare for an energetic enthusiastic convo about clarity, commitment, consistency, and community and how one comes back from hitting their spiritual bottom.

Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Traditional couples counseling is broken and just talking about your feelings doesn't work. But-changing your behavior does. So says Stacey Bartley, a Divorce Mediator, relationship expert, and the author of the new book  "Feeling Like Your Marriage is Dead? A Divorce Mediator’s Guide to Ensuring a Lifetime of Love"   Staci has seen many examples of "failing in love" and she wants to help couples avoid the mistakes that lead to divorce. In this episode, we discuss:   Why personal balance is important in a relationship.   Why simply striving to improve communication does not fix relationships.   How to get over your fear of commitment.   Two things to stay focused on in your relationship, that will ensure longevity.   And the biggest mistakes people make when it comes to love and relationships.   What are the building blocks for creating a healthy relationship?   And how you know it is time to move on from your current relationship?   Connect with Staci Bartley online and learn more about her services at https://stacibartley.com/

Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Anne Watson describes herself as a pop culture addict and total misfit with a passion for helping people reach their potential. After earning a degree in Advertising and going into a successful career in corporate banking, she quit it all and became a stay-at-home mom. What happened next is both inspiring and instructive.  That journey led her to combine her love of business and her marketing skills to help ambitious entrepreneurs reach their potential. In this episode, we discuss strategies for building profitable businesses. Anne also answers questions like: What do you do when you’ve taken the classes, hired the coach, and you still don’t get it? What is the best way to communicate what you do to your audience? What are some unique opportunities for marketing that work? .

Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

After earning a degree in advertising and going into a successful career in corporate banking, Mary Henderson quit it all and became a stay-at-home mom. What happened next is both inspiring and instructive. In this episode, Mary and Dr. mOe discuss how to convert your expertise into services that will help others. What is the point of becoming an expert if not to coach others up, she asks. Topics covered include: why you should take an internal inventory, the great resignation, personal brand vs. corporate brand, lead generation, and why knowledge is the world's best currency. Learn more about Mary Henderson and her services on her website https://www.maryhendersoncoaching.com/

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Have you experienced burnout? Feared you never get it all done and you're screwing up everything? Dr. Susan Landers is a retired neonatologist who practiced full-time in the NICU neonatal intensive care unit for 34 years while also raising three children. She suffered "physician burnout" but she managed to overcome it. Today, she helps others regain passion for their purpose.  In this episode, we discuss the alarming rise in the rates of physician turnover, burnout, working parents, postpartum depression, lactation, kangaroo care, the stress of premature birth, and how to regain your balance when you stumble emotionally. Learn more about Dr. Landers and her latest book "So Many Babies" on her website https://susanlandersmd.com/

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"It's important that children see themselves in history," says ​Barbara Mojica an author, and historian, with forty years of experience working as a teacher, principal, and school administrator. To help our society grasp the difference between facts and opinion, she has penned a series of award-winning history books for children. Using the whimsical Little Miss History character to narrate her book series, she makes learning history a fun-filled adventure where cultural heritage is valued. In this episode, she and Dr. mOe discuss alternative facts, the impact of social media on the way we think, the cons of standardized testing, and ways parents can help children become critical thinkers.   Learn more about Barbara Mojica and the Little Miss History series on her website Visit my for the transcript and more resources from this episode.  Perpetual mOe-tion with Dr. mOe Anderson is available on Spotify, Apple, Google, TuneIn, and iHeart radio. Connect with me on social media

Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

If you think being a rock star isn't hard work, think again. Ivan Bodley aka Funkboy is a bass player who has appeared on Broadway and been inducted into the Blues Hall of Fame. He's performed with music icons like Sting, Carlos Santana, and the Temptations. Plus, he's a magna cum laude graduate of the premier Berklee College of Music. In this interview, he chats with Dr. mOe about his impressive career, life on the road, and his new book "Am I Famous Yet? - Memoir of a Working-Class Rock Star." Hear Ivan perform and learn more about his journey at   Visit my for the full transcript and more resources from this episode.  "Perpetual mOe-tion with Dr. mOe Anderson" is available on Spotify, Apple, Google, TuneIn, iHeart Radio and most major platforms. Subscribe and comment! Connect with me on social media

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Activist-educator Cara Tuttle Bell is a trained attorney and powerful speaker on sexual harassment and assault prevention. Her work on college campuses dealing with sexual harassment and assault inspired her to train women on how to build assertiveness. She says it is crucial to communication, personal safety, and overall wellbeing. Cara also gives workshops on speaking with authority in salary negotiations, relationships, and work meetings. Her new book "Drowning in Timidity: Women, Politeness, and the Power of Assertive Living" is a must-read, especially for those who think being assertive is synonymous with being aggressive.    In this episode Dr. mOe and Cara discuss these topics: How to be direct without being aggressive Practicing salary negotiation Sexual Harassment in corporate America Why children must be taught assertiveness Bystander intervention in assault prevention Handling sexual misconduct in schools Moral courage, trauma-informed training and more... Visit Cara's website and connect with her online @caratuttlebell today! "Perpetual mOe-tion with Dr. mOe Anderson" is available on Spotify, Apple, Google, TuneIn, iHeart Radio, and most major platforms. Subscribe and comment! Connect with me on social media

Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Miriam Mathews is a licensed social worker, Christian Life Coach, and author of 3 books. Her latest work is an anthology with Les Brown. She's also worked with renowned speaker and author Lisa Nichols. She chose to invest in her own wellness and career after experiencing sexual trauma years ago. She now helps others overcome people pleasing, sexual trauma, and perversion. In this episode, Dr. mOe and Miriam discuss religion vs relationship, how to "let that sofa go", recovering from 2020, personal growth, and generational wounds and how to define your DNA. Connect with Miriam and learn more at https://define-your-dna.com/ "Perpetual mOe-tion with Dr. mOe Anderson" is available on Spotify, Apple, Google, TuneIn, iHeart Radio and most major platforms. Subscribe and comment! Connect with me on social media

Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Have you ever wondered how to transform your business presentations from mundane to memorable? Join Dr. mOe Anderson and Conor Cunneen a Motivational Humorous Business & Marketing Speaker from Chicago, as they uncover the secrets to integrating humor into professional content. Learn how laughter can elevate your brand, boost employee morale, and make even the most serious topics approachable. Whether you're a seasoned speaker or just starting out, this episode is packed with actionable insights and techniques to make your presentations shine.

Memorable Quotes:

"You don't have to be funny to be funny; just capture the humor around you."

"If you think a joke might cause offense, it probably will. Always aim to make people smile, not frown."

Key Points:

• The benefits of using humor in business presentations.

• Techniques for blending humor with professional content.

• Understanding audience pain points and crafting relevant humor.

• The science behind humor and its impact on engagement and message retention.

• Using the L.A.U.G.H. acronyms to capture and utilize humor effectively.

• Practical examples of humor in serious topics.

• The role of humor in fostering a positive workplace environment and boosting resilience.

Chapter Breakdown:

(0:00:01) Using Humor to Enhance Presentations
(0:07:48) Navigating Humor in Business Presentations
(0:15:11) The Power of the Laugh Acronym
(0:27:22) Fostering Humor and Employee Appreciation

Connect with Conor to learn more about his services at https://irishmanspeaks.com/

There are multiple great ways to support this indie, woman-owned, small business providing free educational and inspirational content. 

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Use one of these secure, fee-free ways to show some one-time appreciation: 

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Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact us today!

Learn more about Dr. mOe on her website www.drmOeAnderson.com
Follow me on socials!  @drmOeanderson

Sarah Marcella was a high-end professional editorial photographer for years. In this episode, she explains to Dr. mOe why she grew tired of naturally beautiful women requesting filters and editing that made them almost unrecognizable. She decided to launch a mobile photography business featuring natural, unretouched photos of women and nonbinary individuals. She calls her traveling home/studio the "Boudie Bus"! Fellow photogs call her the "Robin Hood of Photographer" because her clients pay what they can and everyone gets the same level of service. From almost dying in a freak accident as a teen to teaching women how to appreciate their perfect imperfections, Sarah's story is so inspiring. See her photos and learn more about Sarah on her website https://www.theboudiebus.com/ 

Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Lee Hopkins aka Coach (he/him/his) is a trans man who helps others learn the qualities of true friendship and believes it starts with being a friend to yourself. After spending years hiding and feeling disconnected, he realized the key to meaningful relationships is not “finding your tribe”, it’s attracting your vibe by being authentic. Lee chats with Dr. mOe Anderson about his journey and shares his 3N's framework for creating boundaries. To learn more about Lee and his work, visit his website and take the friendship challenge!  

Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Are you the spouse or parent of a veteran or someone who is often away from home? That can be challenging and lonely. Veronica Williams is a licensed minister who has a long history of community leadership and relationship building. She coaches military wives as the long-time spouse of a veteran, helping them maneuver through the challenges that come with a military lifestyle. This led to her selection as a Fort George G. Meade Volunteer of the Year. In this episode, we discuss the true purpose of dating, the challenges for veteran's spouses, coping with a miscarriage, and why couples must make room for mess!

Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Craig Thorn is man of many skills. He's a musician, hip-hop journalist, and expert on craft beer who is best known as the host of Canada’s premier craft beer podcasts and web series, BAOS Podcast. From his home in Canada, Craig travels North America and Australia interviewing some of the world’s top brewers and craft beer minds. In this episode, he schools us on everything from the world's best beer to how one brewer is bringing diversity to the beer industry. In this episode, we discuss  the traditional vs craft brewing process the difference between ales and lagers macro and micro brewing the global Black is Beautiful Beer initiative gluten-free beer brewery politics building a brand and more...! Learn more about Craig Thorn and BAOS at and  

Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Brenden Kumarasamy is the founder of MasterTalk, he coaches ambitious executives & entrepreneurs to become the top communicators in their industry. He also has a popular YouTube channel called MasterTalk, with the goal of providing free access to communication tools for everyone in the world. In this episode, Brenden shares tips on virtual speaking, media interviews, sales pitches, varying your vocal tone, how to deliver dry information but remain engaging, strategies to manage Q&A, and how to end a speech.  See Brenden in action and access free training Brenden's free workshop to improve communication skills  

Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Sibongile Ngako is a Harvard educated corporate executive who believes that multifaceted women can accomplish tremendous things with compassionate support.  She is a strong advocate of female perspectives. Today, we're discussing how to overcome the top 5 financial challenges and how to be your authentic professional self! In this episode, we discuss the top 5 financial challenges women must overcome, the gender wage gap, how to pay yourself first, and why you should leave your children an inheritance.

Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Midlife Misery is real and prevalent. A few years ago, Michelle Woods was filled with resentment and fixated on the person she wanted to be in the past to the point she almost ruined her marriage. She put her dreams in a closet and lived with misery. Reclaiming her joy led to a journey of self-discovery, renewal, and fulfillment. Today, she helps others let go of the past and create new dreams that fit them now. In this episode, Michelle and Dr. mOe discuss: how to design the life you really want, the key to saving your relationship, the importance of "forward" thinking, the difference between a coach and a counselor, and more...! Enjoy a free journaling activity from Woods Life Coaching Connect with Michelle Woods at https://woodslifecoaching.com/

Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Terre Short is a human potential developer and has been a coach in some capacity her entire career. She has more than 30 years of leadership experience and she has coached every level of employee including staff, senior leaders, physicians, and managers. She excels in assessing complex situations/challenges and helping others break them down with clarity into actionable steps. Terre is the author of "The Words We Choose: Your Guide to How and Why Words Matter." In this episode, Terre and Dr. mOe discuss:  How words like "if" and "but" minimize Why your Personal Podcast aka "internal narrative" matters How good leaders relate praise to company values How to ask more powerful questions Recognizing and dealing with sarcasm Words that maximize and motivate Ways to change low employee morale And more... Connect with Terre and learn more about her work at Please like, share, and subscribe. www.drmOeanderson.com 

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Meet Vi Vi Thai. She is a van lifer, minimalist, and Mystery School Initiate who left her life as a highly trained engineer in corporate America to follow her heart and become a nomad. She says we have been programmed to chaos but she has found true freedom using the ancient concept of Alchemy and not following society's rules. At the end of 2017, she left Vietnam for Canada. There, she embarked on a one-of-a-kind nomadic van-life adventure. Now, she helps others find their path and authentic selves for a fulfilled life of happiness. When she’s not planning her next adventure, you can find her savoring life’s simple pleasures with her beloved dog Marco. In this episode, we discuss finding freedom through the stages of Alchemy, van life, living in Vietnam, solo travel, the importance of exposure to other cultures, and her new book "Living Through Alchemy: A Transformational Journey to Freedom." Learn more about Vi Vi Thai and connect with her online at  . Please like, subscribe, and share!

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Jessica Speer is a thought leader, speaker, and author with expertise in helping others cultivate healthy relationships. She has a master's degree in social sciences and is regularly featured in media outlets on topics related to parenting, social-emotional development, and friendship. In this episode, we discuss the meaning of friendship and related topics, including: *the difference between conflict and bullying *nine friendship truths *why social struggles intensity during adolescence *the seasonal nature of friendships *how parents, grandparents, and caregivers can support children experiencing friendship struggles *how to build healthy relationships And More... Learn more about Jessica, her books, and her work on her website JessicaSpeer.com

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JD Mass PsyD, noted activist and author, joins us on the Perpetual mOetion Podcast for a thought-provoking conversation about growing up in a Black community in St. Louis and navigating the complex landscape of cultural dynamics. JD's journey sheds light on the real challenges and fears brought about by cultural segregation. He emphasizes the critical role of ongoing dialogue in bridging racial divides and provides invaluable insights into distinguishing genuine allies in the era of post-George Floyd allyship. This episode serves as an important reminder of why continuous engagement and genuine understanding are essential in the fight against racism. 

We also dive into JD's compelling book, "Seven Steps to Healing," where he blends his memoirs with actionable steps to tackle systemic issues like racism and health disparities. JD's transition to veganism underscores the importance of understanding before taking action, a theme that resonates throughout his work. We discuss the deep roots of racism and its devastating impact on societal structures, from resource control to the propagation of disease and competition. This episode emphasizes the need for historical and systemic comprehension as a foundation for true healing and transformation, encouraging listeners to embrace empathy and continuous learning in the pursuit of unity and justice.

(00:02) Healing Racial Divide and Allyship
(12:03) Understanding Racism and Striving for Unity

​Connect with JD and order his book "Race for What?" on his website (https://raceforwhat.com/)

Support this indie, woman-owned, small business providing free educational and inspirational content.

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Follow on socials! @drmOeanderson

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There's a problem with loving your neighbor like yourself if you don't love yourself well. Too many of us don't love our bodies, our careers, and our relationships. We are living in a state of endless crisis management. Joy doesn't just come in the morning, you have to plan for its arrival. In this episode, Dr. mOe expands on topics from her book "Success Is A Side Effect" which is now available on Audible! Learn how to manage your happiness like a business the medical benefits of laughter why habit is stronger than reason how Norman Cousins healed himself with humor therapy the difference between threats and action

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Have you ever faced an obstacle that seemed too big to move, climb or go around? I mean something huge like Mount Kilimanjaro, the dormant volcano that is the highest single free-standing mountain above sea level in the world!! Imagine tackling something challenging. Nancy Pickard, literally climbed that mega mountain at the young age of sixty-one years. Now, she helps others overcome their fears no matter the size or shape.  Nancy is the author of “Bigger, Better, Braver: Conquer Your Fears, Embrace Your Courage and Transform You’re Life." In this episode, we discuss: how to use fear as a driving force, tools to overcome long-held fears, how to discover unconscious commitments and shadow beliefs, and how to move past your fears. Learn more about Nancy at https://nancypickardlifecoach.com/

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Cultural identity is a sense of belonging to a group based on numerous cultural categories, not just nationality or gender. Sam Thiara is a British-born Canadian. His parents grew up in Fiji and his grandparents are from India. As an adult, this lecturer, storyteller, author, and mentor longed to know more about his family in India. With nothing more than a faded photograph, he set out on an amazing journey of discovery. Hear his story and learn why knowing who you are is more important than knowing what you are going to do next!  Sam Thiara is a storyteller, author, educator, TedX speaker, and entrepreneur. He is a lecturer at the Beedie School of Business at Simon Fraser University in British Columbia, Canada. In, this episode we discuss cultural identity, leadership, and overcoming obstacles. Learn more about Sam and order his book "Lost and Found: Seeking the Past and Finding Myself" at sam-thiara.com

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What the heck possessed Will Smith to slap Chris Rock?  Dr. Eddie Capparucci is a licensed therapist certified in the treatment of pornography addiction. He works with men struggling with emotional regulation and various types of addictions as well as their partners. Dr. Capparucci has worked with professional athletes including NFL and MLB players and television personalities. In this episode, we’re discussing Will Smith and "Thee Slap", toxic masculinity, and Dr. Capparucci's latest book "Why Men Struggle to Love." It explains how men who do not receive the nurturing needed in the early stages of childhood development, end up being emotionally underdeveloped. This leads to troubled relationships and the development of addictive behaviors. He is the creator of the Inner Child Model, which has been endorsed by many leaders in the sex addiction field. In this episode we discuss:  why many men struggle with emotional discomfort the reason behind addictive behaviors why pornography addiction has nothing to do with the partner  how to move from an emotional state to a rational thinking state and why some men struggle to love Learn more about the Inner Child Model and his book at You can learn more about his book go to www.strugglingmen.org

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Attorney Tamika Michelle Johnson of Atlanta takes dating and relationships seriously. She personally experienced challenges in dating like many who become successful professionally and financially. Now, she teaches high-achieving clients to apply the business strategies that have made them successful in their careers to their personal relationships. Tamika graduated from The University of Georgia (B.A.) and Southern University Law Center (J.D.) and has been an Attorney for over 15 years, practicing primarily in the areas of Real Estate and Estate Planning in Georgia. Tamika is married and a mother of three. Tamika aka"The Matchmaking Attorney" is also a magazine publisher and the married mother of three. Listen to this candid convo as she and Dr. mOe discuss practical principles for dating later in life. Topics include: Why everyone needs a prenup Legal contracts vs religious covenants Common-law marriage The importance of a Power of Attorney for every adult What is a healthcare directive and why do you need one? Estate planning mechanisms to protect you and your adult children The simple way prenups can be voided if they don't contain the right language Generational wealth and more>>>> Learn more about Tamika's matchmaking service Platinum Connections and Platinum Magazine  at www.myplatinumconnections.com

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Jas Takhar is the Founder of the #1 Real Estate sales team in Canada. He and his team have done over $1.6b in sales, closing over 500+ transactions during the pandemic. Jas knows a lot about creating a brand, generating social media content, and becoming an influencer in your industry. In this dynamic podcast episode, he and Dr. mOe Anderson discuss the following topics:  The value in working for free Why you should FAIL as much as possible How to become an influencer in your industry Producing content for social media efficiently Jas's amazing life story growing up in Toronto, Canada Self-discipline and restraint as generational wealth Making teamwork work! Connect with Jas on IG @jastakhar13 and visit his website https://jastakhar.ca/  

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Are you shining bright like a diamond with many facets? Are you tired of just surviving one day after the next? If you're ready for the next level, Joy Scott is a humorist, resilience speaker, and coach who helps others succeed. In this episode, she's teaching her "new" definition of success and how to turn obstacles into opportunities. As a bonus, Joy shares her new empowering rap song for the superhero in you! Listen as she and Dr. mOe Anderson discuss these important topics: Why you should schedule periods of "gratefulness" How to have a "no matter what" mentality Life after a layoff Why you should just say "no" The joy of reinventing yourself The signs of burnout Why it's ok to work a 9-5 How to live a no-apologies life! And FOMO To learn more about Joy Scott, visit her website https://www.joyscott.pro/ View Joy in hilarious action on YouTube youtube.com/watch?v=zFy8AwBbs5A   Please subscribe, comment, and share!

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Are you going to let other people tell your story? If you haven't written your personal history, that's exactly what will happen according to Linda Jones, the Writing Doula. Jones is a veteran journalist, writing consultant, and grief recovery specialist who provides writing solutions for storytelling, legacy-keeping, healing, and self-care. Many people avoid writing because of "red pen syndrome" from school writing assignments. However, writing can be part of self-healing and mood stabilization according to Jones. In this episode, we discuss-*legacy writing to document your personal history and genealogical information *why newsrooms write obituaries for celebrities like Betty White long before they die *how to turn your life history into a family heirloom *why grieving family members are the worst people to write your obituary *mental health benefits of expressive writing Learn more about Linda Jones at thewritingdoula.com and https://afrobituary.com/. Please like, comment, and subscribe today!

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Amy Reiley is a five-time author of aphrodisiac cookbooks. She has a Masters of Arts in Gastronomy and is considered a leading authority on aphrodisiac foods. Her book, Eat Cake Naked focuses on how you can use desserts to stir up passion and improve your love life. In 2004 she became the second American to earn a Masters Degree in Gastronomy awarded by France’s culinary temple, Le Cordon Bleu. She is also a speaker, cookbook author, and consultant. She’s appeared on the Today Show, the CBS Early Show, and numerous other national programs discussing how the right food and drink can literally change your life. In this episode, Amy and Dr. mOe Anderson discuss: The proven relationship b/w food and your love life What is an aphrodisiac? Amy's interview on Martha Stewart's Weddings  Examples of an aphrodisiac food The best dishes to serve on date night The worst food to serve on date night How common spices and other ingredients can amp up the hotness factor Learn more about Amy on her website https://www.eatsomethingsexy.com/

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Divorce is devastating. Kelli Calabrese thought she had it all together with a beautiful family, going to church, living in a McMansion with luxury cars, world-class trips, healthy, supportive friends . . . and then it all blew up.  Her husband of 24 years came home and said his commitment to their marriage was "zero" and he left.  For the first time, she experienced depression, anxiety, panic attacks, and insomnia.  Even as a health and wellness professional for 34 years studying personal development, nothing prepared her for divorce. In this episode, Kelli and Dr. mOe discuss how those going through divorce and separation become bitter and stuck replaying their sad and unjust story over and over in their minds. Kelli shares her 3-year journey to heal and stop the pain.  She not only survived but is thriving and now empowers others to overcome the fear, grief, and rejection of divorce so they can create a fabulous bonus life they can be excited about.  Learn more about Kelli and download her bestselling book for free at Join Kelli's "Intentionally Fabulous" free Facebook group at https://www.facebook.com/IamIntentionallyFabulous

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Growing up within a black community, and witnessing racism firsthand, activist JD Mass PsyD tells of his successes and missteps in building powerful alliances with melanated people. In this episode of the Perpetual mOetion Podcast, Dr. mOe Anderson sits down with JD Mass, an activist, entrepreneur, podcast host, and author, to explore his journey from a white kid in a predominantly Black neighborhood in St. Louis to a thought leader advocating for equity and justice. Dive into the roots of Western culture's competitive nature and discover a heartfelt call to action for a just and equitable world. 

Memorable Quotes:"Our prestigious systems of finance and education are built on tricks and illusions, keeping us very limited to what they teach us." – JD Mass

Key Points:

• Growing up in a diverse community and its impact on identity
• The competitive nature of Western culture is rooted in historical scarcity
• Cancel culture and its multifaceted implications
• Personal anecdotes from JD Mass, including childhood memories with rapper Nelly
• The importance of embracing diversity for societal well-being

Chapter Breakdown:

• (0:00:02) - Growing Up in a Diverse Community
• (0:05:37) - Competition, Scarcity, and Prestige
• (0:21:35) - Cancel Culture and Political Soundbites

Connect with JD and order his book "Race for What?" on his website (https://raceforwhat.com/)

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Learn more about Dr. mOe on her website (www.drmOeAnderson.com)
Follow on socials! @drmOeanderson

The tragic deaths of former Miss USA Cheslie Kryst and the son of Actress/Producer Regina King have brought suicide to the headlines again. Stacey D. Brown is a mental health and wellness expert who uses her experience with depression and a suicide attempt to help others "do life better." After experiencing a series of personal tragedies in 2013, she found herself in a very dark place. Wisely, she sought counseling, and today she is a community leader, activist, educator, speaker, and mother of 3. Understanding the difference between normal, temporary sadness and clinical depression could save your life or the life of a loved one. Stacey D. Brown has been featured in "Rolling Out" and other major publications sharing her strategies for maintaining mental and spiritual wellness. Stacey has training in trauma-informed care, mindfulness, and meditation. She is a Mental Health Peer Specialist in the State of Texas. She also leads a chapter of Zeta Phi Beta Sorority, Inc. and works with the Urban League. Visit Stacey's website at Connect with Stacey on social media @staceydspeaks Correction: The scripture Dr. mOe quoted regarding a "Job year" is actually Psalm 118:17.

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Darrion Lewis is President of Behind Every Door Ministries, a not-for-profit in Texas that runs community centers and builds relationships to create spaces for transformation. In this episode, Darrion, a former Juvenile Probation Officer, and Dr. mOe discuss false narratives people believe about themselves, BE YOU, A Brickhead Leaders Conference, and the importance of mentoring. Darrion grew up in Dallas and played college football at Langston University. He graduated with a bachelor's in psychology and went on to earn a master's degree in social work.  Learn more and support Behind Every Door Ministries at https://behindeverydoor.org/

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The iconic publication "Parade Magazine" recently featured Dr. mOe Anderson in a health story on her courageous 10-year journey with a rare form of cancer known as #GIST. The story is titled "Everything I Wish I'd Done Right After My Cancer Diagnosis: Dentist Monica Anderson On Her Cancer Diagnosis Story." Parade Magazine is the most widely read magazine in the U.S. with a circulation of 32 million and a readership of 54.1 million. Dr. mOe has been an advocate for raising cancer awareness since shortly after her diagnosis. In 2013, she wrote a blog about things people shouldn't tell someone with cancer. She turned the blog into a podcast episode and YouTube vlog in 2018. That YouTube vlog (video blog) is embedded in the recent article. In this episode, Dr. mOe shares a story from her childhood about reading Parade Magazine every Sunday and the tips for communicating compassionately. Visit Dr. mOe's blog on Blogger at PerpetualmOetion.com or her website to read the latest blog post!

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What happens when the cheering stops? Current, former, and rising athletes need a transition plan for life after competitive sports. Destiny Price and her team at W.I.N. (What Happens Next) help athletes move from on-field to off-field success. Many athletes suffer a loss of identity and feeling of isolation when they are not prepared for the next chapter. Before the injury or retirement, is the best time for parents, partners, and athletes to think about what is next! Contact Destiny Price at transitiontowin.com Connect on FB, IG, and LinkedIn @Transitiontowin

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Everyone is getting botox and body sculpting but how does it work? Is it safe? Is it legal? Join Dr. mOe Anderson and R, Taylor, RN for a fun, informative look at the latest in spa and body treatments. Nurse Taylor is the owner/operator of Residual Health Center in Arlington, Texas. Prior to opening the holistic center, she spent over two decades working in the ER, teaching, and treating cardiac patients. She answers our burning questions about popular med spa services. Learn more about: Botox vs fillers Body Sculpting Post-op care and drain removal Tattoo removal Laser Hair Removal Sauna Detox Lymphatic Massage Supplements Hyperbaric Therapy for wound care And more.... DISCLAIMER: This webinar is not a substitute for medical advice from your healthcare provider. Please consult your MD before making any changes in your prescribed medications. Connect with Nurse Taylor on FB and IG @residualhealthcenter Website residualhealthcenter.square.site Email residualhealthcenter@gmail.com

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This couple is amazing. Juan grew up in the Dominican Republican and Wendy is Chinese American. They met on a dating app while separately living their best lives in Japan. Wendy moved to Tokyo to teach. Juan, an engineer, moved overseas on a journey for wisdom. Fast forward, they are married, hosting a podcast and encouraging others to explore the world, smash self-doubt, and eliminate "shi$$y mindsets!" In this episode we discuss: How showing up for yourself defeats self-doubt Expatriates needing healthcare in a foreign country Why imperfection is okay Different ways ADHD may manifest in men vs women Interracial marriage Japanese culture and more... Learn more about Wendy and Juan on their website ajourneyforwisdom.com and subscribe to their podcast "Don't Tell My Grandma" on any major platform!  

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What is the Strong Black Woman Complex and how does it censor the voice of pain? In this riveting podcast episode, author, cultural activist, and Hurston/Wright Foundation co-founder, Marita Golden, shares why women of color must begin to redefine strength. Golden's new book, "The Strong Black Woman Complex: How A Myth Endangers the Physical and Mental Health of Black Women," is the basis for this discussion of oft-ignored topics such as colorism, rape culture, why black women fail to grieve, and destigmatizing mental health care. Order Marita Golden's new book wherever books are sold or visit newstrongblackwomen.com. Learn more about Golden's career and literary services at maritagolden.com/books Find a therapist of color at https://therapyforblackgirls.com/

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Did you know active listening starts with relationship and genuine curiosity? Educator, creative, and half-marathoner Rahbin Shyne teaches the top 3 practices to improve listening and how to keep your listening skills sharp.  When she's not teaching, Rahbin is the host "365 Brothers Podcast" where she interviews diverse African American men by asking each of them the same 11 questions during an intimate convo. IKR? What a lovely idea! Learn more and contact Rahbin Shyne at 365brothers.com

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Ready to write that book? In this episode, multi-published author Dr. mOe answers questions from Metro Authors Group about her 3+ decades writing journey. When authors interview an author, the questions and answers are rich in content. Dr. mOe has written 7 books, 100's of articles for a major newspaper, and contributed to multiple anthologies. Her writing career includes both traditional and self-published books, including national bestsellers Success Is A Side Effect and When A Sistah's Fed Up. Topics discussed include: Advice from Robin Roberts Designing a captivating cover Creative book marketing  The difference between traditional and self publishing The importance of networking and a writing coach What readers look for when buying books You Ain't Beyonce (Be Authentic) Overcoming Fear Look for Dr. mOe's books on Amazon or Google. She writes under her given name Monica F. Anderson. 

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Lifestyle consultant Jaye Chase is the embodiment of the idiom “STAY READY so You NEVER Have to GET READY!"  As a creative, in-demand chef, she pushes culinary boundaries to create mouth-watering dishes. She's also an author, activist, event planner, and CEO of Capital J Boutique, a lifestyle consulting group. Jaye recently published her first cookbook, “Cuttin’ Up in the Kitchen with Jaye.” In this HILARIOUS EPISODE she "dishes" on the staples every kitchen must have, virtual cook-alongs, charcuterie, alternative ingredients for the lactose intolerant and vegans, and why cooking is actually a love language.  Follow Jaye on IG and Facebook - @CapitalJLikeJefferson

Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

How can embracing the fear of rejection transform your life and fuel personal growth?

Unlock the secrets to conquering fear and rejection in this eye-opening episode. Join Dr. mOe Anderson and her guest, Fletcher Ellingson, as they explore the transformative power of rejection. Learn how audacious requests to strangers can reshape your understanding of courage, resilience, and the art of becoming a "master asker." This episode offers practical techniques to manage fear's physiological effects and reframe life's challenges with an empowering belief system.

Memorable Quotes:

"What would happen if I begin to ask the world, the universe, people, what would happen if I begin to ask for what I wanted?" – Fletcher Ellingson

"Life is always working out for my greatest evolution." – Fletcher Ellingson


Chapter Breakdown:


-(0:00:01) - Mastering Fear Through Rejection Experiments (5 Minutes)

-(0:04:53) - Audacious Rejection Experiments Yield Surprising Results (11 Minutes)

-(0:16:12) - Understanding Fear (9 Minutes)

-(0:25:02) - Overcoming Fear Through Mindset Upgrades (12 Minutes)

Resources Mentioned:

• Book: "Rejection Proof"
• Book: "The Practice of Feeling Good" by Fletcher Ellingson

Connect with Fletcher and learn more on his website 
https://fletcherellingson.com/


Connect with Dr. mOe and learn more about her books, speaking, speaker coaching, and books on her website https://www.drmOeanderson.com

If you enjoyed this episode, please subscribe, rate, and share it to help us grow and reach more lifelong learners!



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A self-described "comedy rapper, Instagram actor, retired athlete, and physically intimidating podcaster" Tony Anderson is anything but ordinary. He's a 240 pound mass of muscle who works in finance for a global organization, hosts a widely popular podcast show  "Oooh They Funny," gets Tweet likes from Ava Duvernay, and speaks his mind as if America truly has freedom of speech. Oh, and yes, he's my son. Never, since he moved out, have we had a convo this long and this frank. I finally got to ask all my questions and hear his unrushed, unvarnished answers. In this episode, we discuss... Racism in athletics Colin Kaepernick style Growing up with a famous father Raising Black-ish kids with a sense of cultural identity Chris Rock's advice on raising daughters How to tell your kids are lying How to build a syndicated podcast from scratch... And more!  Subscribe to on Spreaker or wherever you listen to podcasts.

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Squid Game is Netflix's addictive series about hundreds of cash-strapped people who enter a contest to potentially win millions of dollars. To win, they play children's games like Tug of War and Red Light, Green Light. What the participants fail to ask is "What happens to the losers?" (Spoiler Alert: if you haven't seen it. I give away some of the plot in this episode which was taped live on the new app "WISDOM" now available in the Apple store.) Subscribe, rate, comment, and share, please!

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After retiring from a 30-year career as a tax lawyer, Shelia D. Harvey started My Personal Financial Friend to equip and assist others with financial planning. In this episode, she shares tips on finding unclaimed property, budgeting, and the importance of "value-based" spending. Other topics discussed include: Why you need a "Personal Financial Friend" Good debt vs bad debt How being debt-free may be a problem Why you must understand your relationship with money How to find unclaimed property in any U.S. state Learn more about Shelia D. Harvey and the Cocoa Millionaires Movement at https://personalfinancialfriend.com/  

Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.