Permission With Shadia Akle – Details, episodes & analysis

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Permission With Shadia Akle

Shadia Akle

Health & Fitness

Frequency: 1 episode/10d. Total Eps: 5

Permission with Shadia Akle is a podcast for women who are done waiting to heal, to feel ready, to become who they already know they're meant to be. Hosted by holistic practitioner Shadia Akle, Permission bridges the science of the body and the truth of the human experience. Each week, transformative conversations with leading voices in functional medicine and wellness- on hormones, gut health, longevity, identity, and self-worth. Permission to heal. Permission to transform. Permission to wake up to your own life.

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🇬🇧 Great Britain - alternativeHealth
24/05/2026
#92

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https://www.instagram.com/kiranbiome
2 shares
https://www.instagram.com/shadiaakle
2 shares
https://www.instagram.com/drnicholaconlon
1 share

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Score global : 52%

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The Microbiome Expert: Stop Gut Damage, Heal Inflammation & Change Your Brain with Kiran Krishnan

Season 1 · Episode 4

Tuesday, May 19, 2026 • Duration 01:07:11

You are more microbe than human and your gut bacteria are deciding whether you heal or stay sick. Research microbiologist and gut health pioneer Kiran Krishnan breaks down the gut-brain connection, how childhood trauma lives in your microbiome, why a single course of antibiotics can wipe out 90% of your gut, and why no matter what your body has been through, repair is always possible.

In this episode we cover:

— The gut-brain axis and why your gut controls your mood, anxiety, and nervous system

— How stress triggers fight-or-flight and destroys your microbiome from the inside

— Childhood trauma and how it imprints on your gut bacteria for decades

— The root cause behind PCOS, diabetes, lupus, and chronic inflammation

— Why the people you live with are shaping your biology right now

— The vaginal microbiome, declining fertility, and what no one is talking about

— Why most probiotics don't work and what actually does

— How to test your microbiome the right way

— The oral microbiome and why your mouthwash might be making you sick

🔗 Learn more about Kiran Krishnan's work:
https://www.instagram.com/kiranbiome/

Subscribe to Permission for new episodes every Tuesday.

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How to Slow Down Your Body's Aging: Dr. Nichola Conlon on NAD, Hormones & Cellular Longevity

Season 1 · Episode 3

Tuesday, May 12, 2026 • Duration 27:23

By the time you're 40, your body has already lost a significant amount of the one molecule responsible for keeping your cells alive, energized, and repairing themselves. It's called NAD. Without it, you'd die in 30 seconds. And almost no one is talking about why it disappears, or what actually works to bring it back.

I sat down with Dr. Nichola Conlon — molecular biologist, longevity scientist, and founder of Nuchido — and she didn't hold back. She walked me through what's really happening inside our cells as we age, why the decline hits women especially hard during perimenopause and menopause, and why some of the most popular anti-aging treatments on the market right now — including NAD IVs — could be triggering an inflammatory response instead of helping you.

She also told me what she thinks actually works. And honestly, it's not what I expected to hear from someone with her background.

We talk about why your skin is aging from the inside out and what that really means, the foundational habits she puts above every supplement and treatment, and the 12 hallmarks of aging that scientists now believe are driving chronic disease.

And then something shifted in this conversation. A woman who's spent her career in drug development and cell biology tells me she's gone back to university, not for more science, but to study consciousness, metaphysics, and what psychedelics are revealing about the human mind. She talks about 37 trillion cells working together inside your body, why your gut feelings might be more intelligent than you give them credit for, and what happens when a scientist reaches the edge of what science can explain.

The Body Keeps the Story: Dr. Vincent Pedre on Gut Health, Trauma & Why Your Symptoms Aren't Random.

Season 1 · Episode 2

Tuesday, May 5, 2026 • Duration 01:06:22

Welcome to Permission, a space for the conversations that ask us to come home to ourselves.

For Episode 2, I sat down with Dr. Vincent Pedre, gut health expert and integrative medicine physician.

We talk about what the body remembers, why our symptoms are rarely random, and how emotional trauma shapes the gut in ways most doctors miss.

In this conversation:

The connection between heartbreak, loss, and physical illness like SIBO and bloating.

Why trapped memories and unprocessed grief live in the body.

The placebo effect as real clinical medicine.

Vincent's own story of gut issues starting at age ten.

A teenage patient who reversed her autoimmune diagnosis through gut healing.

Energetic boundaries and how to protect your vitality.

The Zen mindset shift that changes how we move through the world.

For the woman ready to listen to what her body has been saying.

Follow @permission.pod and @shadiaakle on Instagram.

How to Stop Abandoning Yourself: The Secret to a Shameless, Unapologetic Life — Annalie Howling

Season 1 · Episode 1

Tuesday, April 28, 2026 • Duration 01:03:05

Welcome to Permission, a space for the conversations that ask us to come home to ourselves.

For the first episode, I sat down with Annalie Howling, author of Unapologetic and a trauma specialist. We talk about shame, self-abandonment, and what it actually means to come home to ourselves.

In this conversation:

Why shame is a liar.

The difference between guilt and shame.

The inner critic as the custodian of your comfort zone.

Fawning and why it carries the most shame of all trauma responses.

Pleasure as self-responsibility.

Self-compassion as the cure.

For the woman ready to stop carrying what was never hers to carry.

Follow @permission.pod and @shadiaakle on Instagram.

Annalie's book Unapologetic is available on Amazon.

Permission With Shadia Akle – Details, episodes & analysis

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Permission With Shadia Akle – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

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Publication history

Latest published episodes

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Apple Podcasts

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