Permission to Play Podcast – Details, episodes & analysis

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Permission to Play Podcast

With your host: Chatty Kathy Martens

Society & Culture

Health & Fitness

Frequency: 1 episode/46d. Total Eps: 11

Permission to Play is a podcast for creatives and other humans looking to find their lost mojo (or marbles, as the case may be). Together we explore all things helpful for the care and feeding of the creative soul. Each month I'll feature inspiring conversations with interesting and smart people who somehow manage to put their creativity in the world and stay happy and sane doing so. I chat with writers, actors, filmmakers, plant medicine shamans, nervous system experts and all manner of ordinary, extraordinary people. PLUS occasional solo riffs straight from me to you. Welcome!

kathymartens.substack.com

Recent rankings

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Apple Podcasts

🇬🇧 Great Britain - philosophy
28/02/2025
#83

Spotify

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Shared links between episodes and podcasts

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https://ratethispodcast.com/permissiontoplay
44 shares
https://ck.kathymartens.com
22 shares
https://kathymartens.com/
11 shares

https://www.youtube.com/watch?v=o8oOb9Z5gq8
2 shares
https://www.youtube.com/channel/UCeCeqYRMJRgm1RZnoJdz5rA
2 shares
https://www.youtube.com/watch?v=pWJZq75IT0w
2 shares

https://www.facebook.com/lyonirene
2 shares
https://www.facebook.com/pohong.yu
2 shares

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RSS feed quality

To improve

Score global : 53%

Publication history

Monthly episode publishing history over the past years.

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Unleashing Creativity and Wellness: A Deep-Dive with Dancer Elia Mrak

Friday, May 3, 2024 • Duration 01:11:06

In this episode of Permission to Play, I have an in-depth conversation with dancer, movement expert, and somatic educator Elia Mrak. We explore the intersections of dance, trauma recovery, nervous system care, and the essential role of play in healing and creativity. We delve into Elia’s personal journey from a potential path in mathematical economics to embracing dance as a life mission, emphasizing the importance of movement in accessing joy, healing, and intrinsic freedom. We also discuss the transformative power of being present in the moment, the revolutionary act of allowing oneself to play, and the essential balance between personal care and collective wellness. Elia also shares information about his online program and upcoming workshops, highlighting the blend of Qigong, self-care, dance, and mobility work he offers.

I find Elia to be a truly unique and fascinating human, bursting with wisdom, insight, and kindness all wrapped up in a whole lot of permission to play.

If you haven’t had a chance yet to check out the video version of the podcast, it’s now up on YouTube. There’s some very cool footage of Elia dancing in the video version. The links to that, plus all the places to find Elia, as well as Irene Lyon’s work are below.

Elia Links:
Website: https://www.eliamrak.com/
IG: https://www.instagram.com/eliamrak/
FB: https://www.facebook.com/elia.mrak
YT: https://www.youtube.com/channel/UCeCeqYRMJRgm1RZnoJdz5rA

The Improvised Life Podcast:
YT: https://www.youtube.com/watch?v=pWJZq75IT0w

Irene Lyon Links:
Website: https://irenelyon.com/
YT: https://www.youtube.com/@IreneLyon/featured
IG: https://www.instagram.com/irenelyon/
FB: https://www.facebook.com/lyonirene

***

I'm so glad you decided to hang out with me. Thank you so much!

Loved what you heard? Awww, that's so great. What's that? You WANNA HELP MY SHOW GROW?😃 Saweeeeeet! It's so easy. Leave a review!

Here's a simple way to do that: just click THIS LINK (or copy/paste this url: https://ratethispodcast.com/permissiontoplay ), follow the quick-n-easy steps, and BAAM! You've helped all the people find Chatty Kathy Martens and Permission to Play. See how easy that was? Thank you so much, it really does help!

Here are some great ways to find more of me, your host, Chatty Kathy Martens (someday we'll talk about this ridiculous name on Episode...???):

Here's a one-stop-shop to ALL MY CONTACT LINKS : https://linktr.ee/kathymartens
You can stay up-to-date on newly released episodes and other fun happenings + get cool stuff I only release to my subscribers (like some of my writing!) by jumping on my EMAIL LIST : https://ck.kathymartens.com
And check out my books and other writing on my WEBSITE: kathymartens.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kathymartens.substack.com

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My Transformative Journey Into and Out of the Charismatic Christian Church

Sunday, March 3, 2024 • Duration 01:02:02

I have a question for you.

Here’s the situation: You’re an ambitious, twenty-three year-old performing arts school grad. Trained by the best and bursting with dreams, you’re poised for greatness. Gonna take Hollywood and take her all the way. What would you do next? It’s obvious, right?

You’d join a cult. Wouldn’t you?

This episode features an interview with me by Allison Santana, host of Memoir Lane podcast. We discuss my memoir, Born Again, Again: That time I fell down a rabbit hole and spent twenty-two years as a Bible thumping, tongue speaking, Gospel preaching Born Again Christian. And then I woke up. We explore my decades-long deep dive into the Charismatic Christian church, the impact it had on me and my family, and how we eventually made our way out. The conversation explores the subtle manipulations that some religious institutions employ, the importance of questioning and challenging control masked as righteousness, and the powerful role that love and genuine connection should play in our relationships and community. My chat with Allison further underscores the relevance of self-actualization, being in tune with oneself, and listening to the innate wisdom within. Born Again, Again was a finalist for both the 2021 Next Generation Indie Book Awards and the 15th Annual National Indie Excellence Awards.
***

Listen to Allison's podcast, Memoir Lane, on Apple, Spotify, or any of your favorite podcast platforms.
Find all Allison's links here: https://linktr.ee/AllisonSantana

My book, Born Again, Again: That time I fell down a rabbit hole and spent twenty-two years as a Bible thumping, tongue speaking, Gospel preaching Born Again Christian. And then I woke up. is available on Amazon:

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit

Permission to Play Trailer

Monday, January 30, 2023 • Duration 03:50

This is Permission to Play. A podcast creatives and other humans who sometimes wonder: Where the F-- did my mojo go? My moxi, my marbles. Why am I so stuck, lost, depressed? God, how do I break free? Well, I have something I live by: Think less, play more. Together we'll explore all things helpful for the care and feeding of the creative soul. Welcome! I'm your host, Chatty Kathy Martens.

Each week I'll feature inspiring conversations with interesting and smart people who somehow manage to put their creativity in the world and stay happy and sane doing so. I chat with writers, actors, filmmakers, plant medicine shamans, nervous system experts and all manner of ordinary, extraordinary people. PLUS occasional solo riffs straight from me to you. Please join me. This podcast is your permission to play.

Here's a one-stop-shop to ALL MY CONTACT LINKS : https://linktr.ee/kathymartens
You can stay up-to-date on newly released episodes and other fun happenings + get cool stuff I only release to my subscribers (like some of my writing!) by jumping on my EMAIL LIST : https://ck.kathymartens.com
And check out my books and other writing on my WEBSITE: kathymartens.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit

Somatic Healer, Microdosing Guide, Desire Coach, Po-Hong Yu

Thursday, January 25, 2024 • Duration 01:20:11

Meet my guest: Somatic Healer, Microdosing Guide, Desire Coach Po-Hong Yu.

Po’s work as a Spiritual Guide, Somatic Healer, Plant Medicine Facilitator, and Self Intimacy Teacher has helped many people in their process of healing, embodiment, expansion, and expression.

I met Po through her Podcast, Tao of Po, where she explores topics that range from healing, energetics, and spirituality, to emotional sobriety, embodiment, intimacy... and much more. I was captivated by her playful, raw, grounded, powerful and big-hearted way of approaching these subjects.

Po's teachings have their foundation based in Taoism and the practice of surrendering to the divine flow of life with consciousness and receptivity. Her experience as an acupuncturist brings a holistic approach to her work where she integrates the physical, emotional, mental, and energetic realms. She guides people on their path of healing, embodiment, expansion, expression & creation. All of Po-Hong’s work is devoted to the remembrance of who we are and living from that place.

She’s a delightful splash of sunshine and you’ll soon see why she’s known for her uncontained laughgasms – when you’re hangin’ with Po, the belly laughs abound.

Join us as we jump into this relaxed, playful, and informative conversation. We had a lot of fun.

Check out all things Po in these places:
Website: www.taoofpo.com
Listen to the Tao of Po Podcast
IG: https://www.instagram.com/pohong.yu/
FB: https://www.facebook.com/pohong.yu

***

I'm so glad you decided to hang out with me. Thank you so much!

Loved what you heard? Awww, that's so great. What's that? You WANNA HELP MY SHOW GROW?😃 Saweeeeeet! It's so easy. Leave a review! Here's a simple way to do that: just click (or copy/paste this url: ), follow the quick-n-easy steps, and BAAM! You've helped all the people find Chatty Kathy Martens and Permission to Play. See how easy that was? Thank you so much, it really does help!Here are some great ways to find more of me, your host, Chatty Kathy Martens (someday we'll talk about this ridiculous name on Episode...???):

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit

Award-Winning Actor Robert Craighead

Wednesday, August 2, 2023 • Duration 01:15:28

Meet my guest, award-winning actor, writer, producer, and country singer, Robert Craighead.

Robert is respected as one of the most versatile actors in Hollywood. He’s known for his recent roles in Seth Rogen's Hulu TV series, Future Man, as Detective Vincent Skarsgaard.

He was series regular, Sheriff Mobley on Tyler Perry's Too Close to Home and currently stars in his 4th Season as Sheriff Conley in Perry's Ruthless on BET Plus.

His notable career has spanned over 30 years. He has made guest appearances in hundreds of television shows including a very successful three-year run on the CBS series The Bold and the Beautiful. Robert’s had roles in over 50 feature films, performed in over 100 theatrical productions and has seen recent success as a country music singer.

Robert has appeared in several highly successful motion-capture video games. And with this voice, it’s not a wonder. He starred as Brok, the foul-mouthed blacksmith, in 2018's Video Game of the Year, God of War.

He also writes and produces his own projects in association with the production company he founded, Positude Productions.

You can find all things Robert Craighead here:

Website

IMDB: https://pro.imdb.com/name/nm0186060/overview

Social Media

Instagram: # robert_craighead

Twitter: @robertcraighead

Facebook: https://www.facebook.com/OfficialRobertCraigheadFanPage

Links mentioned in the episode

: Available to view for free at (with free account sign-up)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit

Award-Winning Author Sarah Selecky

Wednesday, March 15, 2023 • Duration 01:17:21

Sarah Selecky is the author of the story collection This Cake is for the Party, which was a finalist for the Giller Prize, shortlisted for the Commonwealth Book Prize and long listed for the Frank O'Connor International Short Story Award.

Her novel Radiant Shimmering Light has been published in multiple countries around the world and optioned for a television series.

Sarah earned her MFA from the University of British Columbia, and in 2011, she founded the Sarah Selecky Writing School, which has become a creative community for thousands of writers around the world.

An exceptional writer and teacher, Sarah is also a warm, generous, and big-hearted human. She follows her curiosity and sense of play in everything she does, and encourages the same in everyone she comes into orbit with.

I hope you enjoy this playful and enlightening conversation. Whether or not you consider yourself a writer, you’re sure to come away with some thought-provoking and helpful insights for art, well-being, and life.

Websites

Sarah Selecky - https://www.sarahselecky.com/

Sarah Selecky Writing School - https://www.sarahseleckywritingschool.com/

Online Writing Community: While Sarah can be found on social, she spends much more time interacting socially with her subscribers in Centered: her private online space which is ad-free, full of wonderful resources, and home to a thoughtful writing community.

Books

This Cake is for the Party: https://www.sarahselecky.com/this-cake-is-for-the-party

Radiant Shimmering Light: https://www.sarahselecky.com/radiant-shimmering-light

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit

Finding Your Clear Eye

Wednesday, March 8, 2023 • Duration 11:10

Today’s minisode is a shorty but a goodie where we talk about finding the calm in the center of whatever storm is visiting you.

Links to goodies mentioned in this minisode:

Meditation Teacher, Sarah Blondin

Insight Timer Meditation App

This is what I call one of my little Chatty Kathy minisodes. I'll be posting these once a week in between my longer conversations with my lovely and amazing guests.

They're meant to encourage you, brighten your day, give you a little lift or a laugh or a, huh? What the...? Enjoy!

Coming up next week: Award-winning author Sarah Selecky.

Sarah Selecky is the author of the collection This Cake is for the Party, which was a finalist for the Giller Prize, shortlisted for the Commonwealth Book Prize and long listed for the Frank O'Connor International Short Story Award.

Her novel Radiant Shimmering Light has been published in multiple countries around the world. And optioned for a television series.

Sarah earned her MFA from the University of British Columbia, and in 2011 she founded the Sarah Selecky Writing School, which has become a creative community for thousands of writers around the world.

Sarah is an exceptional writer and teacher, and a warm and bighearted human. She follows her curiosity and sense of play in everything she does.

Join us for this playful and enlightening conversation. Whether or not you consider yourself a writer, you're sure to come away with some thought provoking and helpful insights for art, wellbeing, and life.

Please find all things Chatty Kathy Martens below in the link area of the show notes. Have a beautiful day 😉💕

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit

Psychedelic Plant Medicine Shaman Kat Courtney

Wednesday, February 22, 2023 • Duration 01:17:48

Kat Courtney, The Afterlife Coach, is an enthusiastic advocate and passionate messenger for reverent and safe plant medicine experiences.

In this lively and playful conversation, we explore many topics, but central to all is the concept of play as it relates to emotional and mental well-being in and through creativity, especially in Kat’s area of expertise, the shamanic and healing arts. We discuss:

Kat’s book Plant Medicine Mystery School: The Superhero Healing Powers of Psychotropic Plants and the 17-year journey she took to write it;
Her fascinating relationship with these beings we call plants and how they’ve taught her so many things, but mostly: Awe;
Collecting tools that help us through the hard stuff and how pain is inevitable but suffering is optional;
Plant medicines, the nervous system, and how these powerful allies should not be considered a cure-all or quick fix;
Her harrowing story of doing jail time
Her huge wake-up call around what’s happening around the decriminalization movement in this country. It ain’t as wonderful as you might think; Kat explains why (Spoiler: it may involve profiteering; imagine that).
How the plants are gonna save the planet. Remember? They’re superheroes.
Who and what are we really? What is this human experience about? Paradox anyone?
We explore ways to get over creative blocks. Getting out of the way of the muse so the magic can come through, and
The spirit of money. Spoiler: it ain't an evil one. And the reconciliation of money, business, and spirituality. Everyone’s gotta earn a living, right?
Also, abundance and the playfulness of giving back.
How Ayahuasca saved her life.
And much more.

Find out more about Kat Courtney by visiting all her places:

Websites

Afterlife Coach -https://www.afterlife.coach/

Plant Medicine People - https://bio.site/plantmedicinepeople

Social Media

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit

Tap this. And other deep thoughts.

Wednesday, February 15, 2023 • Duration 06:59

Today’s minisode is a shorty but a goodie where we talk about one sure-fire way to get into a better headspace when you're trippin' on your stories.

This is what I call one of my little Chatty Kathy minisodes. I'll be posting these once a week in between my longer conversations with my lovely and amazing guests.

They're meant to encourage you, brighten your day, give you a little lift or a laugh or a, huh? What the...? Enjoy!

Coming up next week: Kat Courtney, The Afterlife Coach. Kat is an enthusiastic advocate and passionate messenger for reverent and safe plant medicine experiences. She works as a ceremony guide and a psychedelic integration coach, and is a certified Death Doula. Curious? If all that sounds new and weird and mystical to you, be sure to tune in. It's an interesting and magical conversation.

Please find all things Chatty Kathy Martens below in the link area of the show notes. Have a beautiful day 😉💕

***

Here's a one-stop-shop to ALL MY CONTACT LINKS : https://linktr.ee/kathymartens

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit

A chat with Cap'n Jack

Wednesday, February 8, 2023 • Duration 09:41

Hey guys. Welcome back to the podcast. Today’s minisode is a shorty but a goodie where we talk about grounding and the wisdom of nonagenarian pirate cats. This was recorded Fall of 2022.

This is what I call one of my little Chatty Kathy minisodes. I'll be posting these once a week in between my longer conversations with my lovely and amazing guests.

They're meant to encourage you, brighten your day, give you a little lift or a laugh or a, huh? What the...? Enjoy!

Please find all things Chatty Kathy Martens below in the link area of the show notes. Have a beautiful day 😉💕

Here's a one-stop-shop to ALL MY CONTACT LINKS : https://linktr.ee/kathymartens
You can stay up-to-date on newly released episodes and other fun happenings + get cool stuff I only release to my subscribers (like some of my writing!) by jumping on my EMAIL LIST : https://ck.kathymartens.com
And check out my books and other writing on my WEBSITE: kathymartens.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit

Permission to Play Podcast – Details, episodes & analysis

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Permission to Play Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other23

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Facebook5

RSS feed quality and score

Publication history

Latest published episodes

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Related Shows Based on Content Similarities

Apple Podcasts

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