Explore every episode of the podcast Permission To Offend with Rachel Luna
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 143. Obedience, Oil & Orlando: The Assignment I Couldn’t Ignore | 03 Jun 2025 | 00:16:40 | |
What's going on, it's your girl, Rachel Luna, and after a tech break that tested everything from my patience to my podcast platform, I’m back — and I’m coming in hot with a message on devotion, surrender, obedience, and legacy. This episode isn’t about business strategy. It’s about what happens when God gives you the green light — and your obedience determines whether or not you walk in the oil. I’m sharing what it’s looked like for me to say yes to an assignment from God — not because it makes “business sense,” but because it’s what God asked. And obedience is the assignment. Why You Should Listen to This Episode:
If you’ve ever wrestled with what it means to follow God when it’s uncomfortable, uncertain, or inconvenient — this episode is for you. Links Mentioned:➡ Join the waitlist for Confidence Activated 2025 (Nov 21–23 in Orlando): rachelluna.com/ca2025 ➡ Want first dibs on VIP, special pricing, and the theme reveal? Be on the list. Listen now, and let this episode activate your confidence in the most obedient, anointed way possible. | |||
| 142. I suck! (And maybe you should too!) | 29 Apr 2025 | 00:20:25 | |
Hello! Hello! This is Rachel Luna, and today’s episode is a gut check. I’m asking you a question that most people avoid: Are you really willing to be bad at something long enough to get good? If you’ve been waiting to feel ready, if you’ve been caught up in perfectionism, or if you’ve been afraid of showing the messy middle... this conversation is going to be a heart-to-heart you didn’t know you needed. Why You Should Listen to This Episode:
This episode will challenge you—but in the best way possible. If you want real expansion, you have to be willing to be seen before you’re polished. Links Mentioned:➡ DM me your biggest takeaway @GirlConfident on Instagram. ➡ Stay tuned for upcoming trainings and deeper coaching inside Wired for Wealth and CERTIFIED! Listen now, and let's suck (and grow) together. 🎧 🚀 | |||
| 133. Why You Crush It for Others but Get Stuck on Your Own Goals | 14 Jan 2025 | 00:09:02 | |
In this quick business bite, I’m getting real about something I know many of us face: why we seem to hit a brick wall when it comes to getting things done for ourselves—but can effortlessly execute the same tasks for others. I share a personal example about creating lead magnets and funnels for my business (and the lies I caught myself believing about how “hard” it would be). This episode is a reminder to stop believing every thought you think and to challenge the stories that hold you back. It’s about getting out of your own way, taking action, and testing your ideas—even if the results aren’t perfect right away. I also touch on why your audience may shift with your offers and why that’s okay. Take what resonates, leave what doesn’t, and most importantly, do something with what you’ve learned. If you’re ready to prioritize action and stop overthinking, this episode is for you. Resources Mentioned:
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| 44. [FAITH] The Question I Have Never Wanted to Answer | 06 Jul 2021 | 00:10:27 | |
This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode:
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| 43. [FAITH] 2 Yr Cancerversary, Life Updates + More | 01 Jul 2021 | 00:29:22 | |
This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode:
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| 42. [WORTH] Stop Giving an F and Be Yourself Ft. Lauren Messiah | 29 Jun 2021 | 00:42:56 | |
This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode:
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| 41. [WEALTH] How to Get ROI on Every Investment | 08 Jun 2021 | 00:16:24 | |
This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode:
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| 40. [WORTH] The Power of Your Story Ft. Selena Soo | 03 Jun 2021 | 00:35:24 | |
This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode:
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| 39. [WEALTH] Aligned for Millions Ft. Darnyelle Harmon | 08 Apr 2021 | 00:58:50 | |
This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode:
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| 38. [FAITH] Faith Tests | 06 Apr 2021 | 00:18:18 | |
This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode:
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| 37. [WEALTH] Sponsorships 101 Ft. Alecia May | 01 Apr 2021 | 00:44:56 | |
This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode:
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| 36. Allowed vs Approved | 25 Feb 2021 | 00:16:19 | |
How do you know when what you’re doing is God-allowed or God-approved? Here’s something you may not know about me, I feel like my identity is always in question. Naturally self-assured, that’s not me. Every day I’m questioning and reassessing who I am. In this episode, I take you through how to reconnect with your identity through your values & beliefs and close an open identity spiral. I hope that ultimately this conversation urges you to give yourself permission to be rooted in your identity! Let’s dive in. 3 Reasons You Should Listen to Today's Episode
This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode:
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| 35. Rejected but Unstoppable Ft. Jamie Kern Lima | 23 Feb 2021 | 00:59:48 | |
Does your capacity of belief surpass your capacity for rejection? Hold on to your seat and headphones, friends! My guest today on the Permission to Offend podcast is my personal Oprah, Jamie Kern Lima! Jamie is a self-made entrepreneur, champion of women, philanthropist, keynote speaker co-founder of IT Cosmetics and author of her brand new book, Believe It. Before you go any further, order your copy right now! It is that incredibly honest, vulnerable, and inspiring! In this episode, Jamie shares the importance of giving yourself permission to believe in yourself & your product (whatever *It* is). Jamie shares stories from the messy middle of her journey from Denny’s waitress to selling her billion dollar company. Our conversation is sure to boost your belief in yourself. Press play! 3 Reasons You Should Listen to Today's Episode
This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode: | |||
| 132. Neuroscience Based Intention Setting for 2024 | 09 Jan 2025 | 00:33:01 | |
2025 is a pivotal year that will set the tone for the next 5 years of your life. That's why it's so important to approach this year with intention and decisiveness. In this episode, I share my neuroscience-based process for intention setting that goes beyond just setting goals. I'll explain the difference between hoping, wanting, deciding and intending - and why the language you use matters so much. You'll also learn how to work with your subconscious mind to remove limiting beliefs and step into the identity of the person you want to become. Plus, I give you a sneak peek at my new program "Wired for Wealth" - a neuroscience-based, faith-driven experience to help you heal your money mindset, build wealth, and leave a lasting legacy. Apply What You Heard:
Links Mentioned in this Episode:
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| 34. Creating Killer Content Ft Isis Breanna | 18 Feb 2021 | 00:58:25 | |
This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode: | |||
| 33. Creating Confidence Ft Heather Monahan | 11 Feb 2021 | 00:35:50 | |
What area of your life could you use more confidence? Thankfully, confidence isn’t a finite commodity that you either have or don’t have. It is something you create. My guest today on the Permission to Offend podcast is Heather Monahan, fellow confidence creator, best-selling author, podcast host and founder and CEO of Boss In Heels. She’s such a great example of embodying confidence! In this episode, Heather shares the importance of giving yourself permission to create confidence with courage. Heather’s story has been filled with opportunities for confident reframes from believing she wasn’t smart growing up, to getting fired as a single mother, to being told no by Gary Vee… choosing confidence instead. Heather says if you don’t tackle self-confidence, a lack of confidence will hold you back from your full potential. 3 Reasons You Should Listen to Today's Episode
This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode: | |||
| 32. The Power of Declarations | 09 Feb 2021 | 00:17:32 | |
Would you like to manifest more, more consistently? My guess is you’re saying “Um, yeah Rachel! Sign me up!” There is so much power in our words and the things we speak & repeat. In this episode, I take you through something I do with the members inside my Faith Activated Journaling Experience -- creating a Manifestation Tracker which combines declarations, affirmations and accomplishments. I hope that ultimately this conversation urges you to give yourself permission to declare what you want to see in your life! You have power in your words. Your declarations are your destiny! Let’s dive in! 3 Reasons You Should Listen to Today's Episode
This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode:
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| 31. The Satisfaction of Discomfort | 04 Feb 2021 | 00:10:27 | |
This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode:
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| 30. When is Good Enough, Good Enough? | 26 Jan 2021 | 00:16:40 | |
How do you answer the question: when will my work be enough? What if you stopped seeking validation and, instead, asked for verification. In this episode, you won’t find a lot of answers. Instead, I pose a lot of questions and offer you a hypothesis about how we know when enough is truly enough, leaving you with much to think about. As a coach, asking powerful questions is one of my superpowers. I hope that ultimately this conversation urges you to give yourself permission to accept yourself! Let’s dive in. 3 Reasons You Should Listen to Today's Episode
This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode:
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| 29. The Audacity to Increase Your Prices | 21 Jan 2021 | 00:10:18 | |
Have you been scared to raise your rates? If you’ve been thinking of raising your rates but letting fear creep in, it’s time to honor your truth, respect your value, and serve with integrity! Listen, I am so glad the book proposal coach I wanted to work with raised her prices from $8,000 to $20,000. I am so grateful to her! It was the greatest gift she could have given me. In this episode, I explain why… and why it’s time for you to give yourself permission to have the audacity to increase your rates! No holding back in fear. If you’ve been waiting for a sign, this is it! Listen up, friend. 3 Reasons You Should Listen to Today's Episode
This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode:
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| 28. Behind the Scenes of a 6-Figure Book Deal | 19 Jan 2021 | 00:35:18 | |
Are you willing to invest whatever is necessary -time, money, effort, faith- on your big dream? What’s your big dream? You know the one you’ve had for as long as you can remember. My childhood dream has always been to have my own book published and on the shelves of Barnes & Noble. I’ve envisioned it so many times it already feels real. And now, soon it will be! In the first part of this episode, I really want to encourage you to allow yourself to get it wrong. Whatever it is. So often we hold ourselves back from really pursuing our goals because we don’t want to mess it up. But reality is, we almost always have a chance to try again or correct our mistakes. I truly want to see us all give ourselves permission to take your shot! No holding back in fear. In the rest of the episode, I share what I did (and did not) need to do to get a 6-figure book deal with a top 5 publisher! My hope is that hearing my story of persistence will light a fire under you to go all in on yourself and take your shot! 3 Reasons You Should Listen to Today's Episode
This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode:
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| 27. Equality vs Equity Ft Trudi Lebrón | 14 Jan 2021 | 00:52:51 | |
This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode:
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| 26. The REAL Reason You Aren’t Creating More | 12 Jan 2021 | 00:06:00 | |
Have you ever been afraid to say what you really want to say? I was looking through some of my old journals and came across a limiting belief I wrote: “I don’t have anything to say unless someone asks me a question.” At the time, I remember feeling like that was honestly true. As I look back in retrospect, I had tons to say… and still do. In this episode, I hope that talking through the limiting belief I had in the past about not having anything to say helps you process what’s on your heart and mind to say. I truly want to see us all give ourselves permission to say what we really want to say! No holding back in fear. This episode is quick - let’s dive in! 3 Reasons You Should Listen to Today's Episode
This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode:
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| 25. Trend Predictions in 2021 | 07 Jan 2021 | 00:19:05 | |
Want to make 2021 amazing but not sure what to leverage? I’ve got some trend predictions for 2021 for you! In this episode I dish out 5 trend predictions that you can and should leverage in 2021 to show up big in your life and business. I truly want to see us all give ourselves permission to show up big this year! In the last episode I shared how 2021 is your year for a quantum leap... These trends will help you get there! Let’s dive in! 3 Reasons You Should Listen to Today's Episode
This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode:
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| 131. Designing My Dream Home | 31 Dec 2024 | 00:18:18 | |
In this episode, I share an executive decision I made that will not only help me bring a several-years long dream come to life, but also help me create a high vibe environment. You'll also hear me reflect on the journey of finding and purchasing my home, which I initially called my "first dream house." I discuss the challenges of adjusting to living in Jacksonville, Florida, and balancing my desires while trying to support my husband's dreams, which felt counter to my own. In addition to hearing all the ups and downs of the house buying journey, my vision board process and the frustration of unfinished projects, I share with you a life-changing decision that will finally help me have the home of my dreams. I think that after you listen to this episode you're going to be inspired to take similar action, maybe not in your home but perhaps in your business or other area of your life that needs an upgrade. Listen to the episode and then - Apply What You Heard:
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| 24. 5 Steps to Make a Quantum Leap This Year | 05 Jan 2021 | 00:18:14 | |
Are you open to receiving a quantum leap? Maybe you’re jumping up and down yes, bring on the quantum leap goals! Or maybe you’re scratching your head asking what are you talking about? Are quantum leaps even a thing? If so, what is actually required? As you’ll hear on this episode, YES! Not only are quantum leaps a legit, scientific thing… they’re also available to all of us and our goals! In this episode I spill the beans on extensive research I’ve done on quantum leaps and break it down into 5 steps you can take now to make a quantum leap this year in your goals. The exciting thing is that quantum leaps are not instantaneous nor random! We can create quantum leaps with time and intention and giving ourselves permission to receive a quantum leap. 2021 goals are cool and all, but how about making it a year for a quantum leap?! Let’s dive in! 3 Reasons You Should Listen to Today's Episode
This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode:
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| 23. If You Believe it | 29 Dec 2020 | 00:18:14 | |
Who do you have to be today to achieve your dreams? As we enter a fresh new year, perhaps you are revisiting your goals or setting new ones. That’s exactly what my Faith Activated Journaling community and I have been doing. This prompt was a juicy one that really got me digging deep into a belief I discovered lurking in my subconscious. Then to take it even deeper, I heard my friend Marshawn say “If you believe it, you’ll build it. If you doubt it, you’ll delay it.” Phew! That really resonated as I journaled about who I need to be today to achieve my dreams. It’s honestly not so much about the incident as it is about giving ourselves permission to challenge your beliefs. The sooner we all become vulnerable enough to examine our beliefs, the sooner we can step into the version of ourselves that makes our goals possible. If you want to start 2021 off strong, listen in! 3 Reasons You Should Listen to Today's Episode
This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode:
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| 22. Respecting Your Business Ft Aandra Bohlen | 24 Dec 2020 | 00:45:25 | |
Are you acting like your business is an entity or an identity? My guest today on the Permission to Offend podcast is my friend, Aandra Bohlen, fellow sales expert and all around amazing woman. She’s such a great example of embodying sales with passion! In this episode, Aandra shares the importance of giving yourself permission to release: preconceived notions of what sales are, beliefs around how sales have to be, and attachment to the outcome… and so much more! Aandra dropped so many fiery truth bombs for you! 3 Reasons You Should Listen to Today's Episode
This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode: | |||
| 21. 5-Min Mic Drop on Judgment | 22 Dec 2020 | 00:05:51 | |
Are you open to have a conversation with someone who has judged you before deciding your feelings? Reality is, we’re all being judged and we are all judging on the daily. The question is, how are we going to let those judgments affect us? This episode is a followup after I got feedback about a livestream I did. She said I should word things different if I’m trying not to judge. It’s honestly not so much about the incident as it is about giving ourselves permission to resist the need to be accepted by everybody. The sooner we all accept judging is happening all the time, the better we will be when we can say “so what.” Then we can move on to having meaningful conversations. 3 Reasons You Should Listen to Today's Episode
This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode:
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| 20. Creating a Product and Brand People Are Obsessed With Ft Felicia Jarrell | 17 Dec 2020 | 00:50:16 | |
Have you ever had an idea for a product-based business but not sure where to begin? My guest today on the Permission to Offend podcast is Felicia Jarrell, CEO & founder of FeliciaJarrell.com, Goldmine & Coco, her upcoming Framed to Flourish program, and her Framed to Flourish podcast. She’s such a great example of building a dream that gives others permission to pursue theirs! In this episode, Felicia lays out how giving herself permission to pursue her dreams led her to going all-in on building a product-based company, creating a cult-like following that wants to hear from her, serving her clients with excellence, and pricing her products for profits along with so much more! Her entrepreneurial story is so inspiring! 3 Reasons You Should Listen to Today's Episode
This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode:
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| 19. Making the Most to Execute More | 15 Dec 2020 | 00:16:37 | |
How would you rate yourself on keeping your word to yourself? I’ll be honest with you: I’m not a high-performance executioner. I am fantastic at planning, creating strategies, and organizing my ideas. But executing at a high level… it’s a struggle bus. Can you relate? It’s something I work on regularly and I know, giving yourself permission to not do things as perfectly as you envisioned is part of the process. In this episode, I share how keeping the commitments you make to yourself gives you energy... and how you can start to execute in a way that makes sense to you! Let’s dive in! This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode: | |||
| 18. Making Friends as Grown Ups Ft Cherish Payne and Jenna Thompson | 10 Dec 2020 | 01:03:20 | |
This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode:
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| 17. How to Get Out of Your Own Way | 08 Dec 2020 | 00:15:14 | |
What would be possible if you got out of your own way? Have you ever been so close to a goal you can see the finish line… but you’re the only one standing in your own way? You may even know what you need to do to get out of the way, but getting in there to do the work is not always easy. In fact, simple things are not always easy. In this episode, I share how a new, exciting project has brought me into a position where I’m really uncomfortable... and also really excited because I know unlocking answers to challenging questions will also unlock access to a next level! I share what I do to get out of my own way and how you can, too. Let’s dive in! 3 Reasons You Should Listen to Today's Episode
This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode:
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| 16. Letting Go of Who We Once Were | 01 Dec 2020 | 00:13:15 | |
[Coffee Talk] Ever feel "not good enough"? In this episode Rachel comes to you completely unedited and unfiltered from her bathroom floor. Show notes: www.rachelluna.biz/podcast-1 Amare Fundaments Pack for Focus: www.rachelluna.biz/amare Learn more about the Faith Activated Journaling Experience: www.myfaithactivated.com | |||
| 15. 3 Strategies to Stay Social Media Sober | 24 Nov 2020 | 00:17:52 | |
What’s the first thing you do when you wake up? Does this sound familiar? You wake up and even before your eyes open, your hand is reaching for your phone. You swipe it open, check social media, and before you know it, you’re on a stories binge watching everyone living their best lives while you’re still laying there without your teeth brushed. Yeah, that used to be me, too! On episode 13, I shared the top 5 lessons I learned when I took a 2 week social media fast… and let me tell you, I learned a lot… and now I’m back sharing what I’m doing to stay clean after my social media detox so I don’t relapse into social media dopamine addiction. So much good stuff! In this episode, I share how my morning routine has drastically changed since my social media detox, my intentionality has increased, and how & why I’m delegating metrics. I believe when we experience new things, it’s the perfect time to give yourself permission to build new habits. And like all the best lessons, what I learned about my brain, behavior, and myself has helped me change my habits moving forward when it comes to social media. Let’s dive in! 3 Reasons You Should Listen to Today's Episode - When you wake up, your hand grabs your phone before your eyes are even open. Yep, I used to be you. I share how a social media sober morning routine looks differently for me than before my social media detox. - If you’re curious about the nerdy neuroscience behind habit forming and how it plays a role into living & posting intentionally. I share how delegating social metrics helps you ask more quality questions to create more quality content. - If you’ve gotten into a default pattern of sharing great tips but nobody’s buying your thing… tune in! This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode:
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| 130. My Award-Winning Book Ruined My Life! | 30 Dec 2024 | 00:18:04 | |
Is the title of this episode a bit dramatic? Mayhap, but I assure you, there were far too many moments when it felt 100% accurate - my award-winning book was ruining my life! Tune in as, per usual, I give you the unfiltered story of how writing my book, Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid, paradoxically muzzled my message. Listen in as I explore the dissonance created by trying to live up to the standard of being the "empathetic offender" 24/7, the impossibility of perfection, and how this unrealistic expectation held me back from showing up fully self-expressed. I also set the record straight for how I'm choosing to move forward, plus a little bonus step for you and a whole lot more. Dive in, start listening and make sure you - Apply What You Heard:
Enjoyed this episode? Hook a sister up by leaving a review wherever you're listening. Want to read the book? Click HERE and order your copy of Permission to Offend: The Compassionate Guide for Living Unfiltered & Unafraid. | |||
| 14. Living After The Death of a Dream Ft Michelle Ana | 19 Nov 2020 | 01:00:58 | |
Where can you show up more fully self-expressed? My guest today on the Permission to Offend podcast is Michelle Ana! I discovered Michelle Ana through her incredible YouTube channel, Love, Michelle Ana: inspiration & style and quickly fell in love with her story & heart. Our conversation ran the gamut! Michelle Ana & I dive into curly hair, grief & loss, identity, entrepreneurship, YouTube, brand partnerships and all the things! In this episode, Michelle Ana lays out how giving herself permission to show up fully self-expressed after losing her husband at 26 helped her process grief, rediscover her identity, and build a business in alignment with her most authentic self. Her story is incredible and her personality vivacious! As you’ll hear in this episode, Michelle Ana had so much value to share and such an inspiring story - I could have talked to Michelle Ana for hours! Grab your journal, it’s a noteworthy conversation! 3 Reasons You Should Listen to Today's Episode - If you’ve experienced grief, hearing Michelle Ana’s story of sharing unscripted grief after she lost her husband and how it led to healing and cultivated authentic connection. -You’re ready to rewrite the narrative of your life story. There is transformative power in releasing experiences, feelings, and roles that used to define us and seeing how God uses them to help us find our identity in Him. - Michelle Ana shares about building a lifestyle brand from being fully self-expressed and how it’s led to a successful business, brand partnerships, a platform to share her life & faith, and relationships. This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode:
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| 13. 5 Lessons Learned After Leaving Social Media | 17 Nov 2020 | 00:14:41 | |
How many times do you pick up your phone in a day? On November 1st I deleted all social media apps from my phone. Gone. As I shared last week in episode 11, I chose to take a 2 week social media fast… and let me tell you, I learned a lot… and I’m sharing those lessons with you today. So much good stuff! In this episode, I share 5 lessons I learned from taking time away from social media and spending more quality time with myself. I believe when we experience new things, it’s the perfect time to give yourself permission to get curious. And like all the best lessons, what I learned about my brain, behavior, and myself has helped me change my habits moving forward when it comes to social media. Let’s dive in! 3 Reasons You Should Listen to Today's Episode - Dopamine withdrawal is a real thing! I share nerdy facts about the connection between our brains, social media, and content creation. You’ll be shocked by how many times on average we pick up our phones each day! I have a hypothesis to run by you as well. - If you’re like me, you’d think productivity would be off the charts without social media, right?! Turns out, productivity is a choice. Let me explain my surprising discovery. - Two treasures that came from the quiet when you’re not consuming. These two things alone are incentive alone to change the way I engage with and consume social media moving forward. This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode:
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| 12. Creating an Iconic Personal Brand Ft Cara Alwill | 12 Nov 2020 | 00:45:36 | |
What comes to your mind when you hear the word Reinvention? My guest today on the Permission to Offend podcast is my friend, Cara Alwill! Cara is the Madonna of reinvention and female empowerment, Creator of The Champagne Diet, author of 9 books including the international best-seller, Girl Code, curator at The Champagne Diet Boutique, and mother of self-development. She’s such a fabulous example of reinvention in action! In this episode, Cara lays out how giving herself permission to reinvent herself led her to quitting her job at MTV, becoming a best-selling author, Master Certified life coach, and inspiring a movement of women taking their power back and reinventing themselves. Her story and all the mindset gems she drops are incredible! As you’ll hear in this episode, Cara had so much value to share and such an inspiring story - I could have talked to Cara for hours! Grab your journal, it’s a noteworthy conversation!
3 Reasons You Should Listen to Today's Episode - If you’re multi-passionate and need to reframe reinvention as a strength for taking fearless action towards your dreams and goals. -You’re an empath learning to give yourself permission to keep strong boundaries, stand in your truth, respect differing opinions, and step away as needed for emotional and mental health. - You’re wondering if you can find a balance between reinvention and focus. You don’t want to come off as flaky yet you have so many great ideas you’d love to pursue. This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you.
Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode: | |||
| 11. Permission to Protect Your Peace | 10 Nov 2020 | 00:23:36 | |
Where can you give yourself permission to protect your peace? Have you ever noticed when something that usually brings you energy and joy… starts to lose it spark for you? Or maybe even a step further, it starts draining you and you start experiencing dread or resentment? Yeah, I experienced that recently, too. In this episode of the Permission to Offend podcast, I share how I knew I needed to protect my energy and peace in a new way and why I chose to be off social media for a period of time, even though that is usually a place I find joy and connection. I hope that sharing my experience challenges you to assess where you’ve been showing up or going through the motions because you feel an expectation from others and instead give yourself permission to protect your peace, even if it disappoints others (or messes with the algorithm). 3 Reasons You Should Listen to Today's Episode - If you’ve ever had an idea and weren’t sure when to take action and when to hold off. - If you’ve considered taking a break from social media and yet feel pulled in all directions. - Wondering how social media affects our brains & behaviors. Click here to listen! This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode: | |||
| 10. Why Action Beats Planning Every Time Ft Emma Isaacs | 05 Nov 2020 | 00:54:11 | |
Where can you give yourself permission to take action? We get so good about sitting back and waiting for opportunities to come to us. We also get really good at planning, that can easily become overthinking. My guest today on the Permission to Offend podcast is Emma Isaacs: entrepreneur, owner of Business Chicks, and author of the international best-selling book, Winging It: Stop Thinking, Start Doing: why action beats planning every time. In this episode, Emma shares why it’s time to stop waiting, hoping, and planning and give yourself permission to take action and create opportunities for yourself. Immediately after listening to this conversation, you must grab a copy of Emma’s book, Winging It! I have marked mine up and got so much value from reading it! Plus, the packaging totally hooked me! Attention to detail gets me every time. 3 Reasons You Should Listen to Today's Episode - You’ll hear how Emma uses fear and discomfort to propel her towards action. She says facing fear doesn’t feel good until it’s over. - You’ll learn the importance of exploring your money stories and how they evolve at each new level. In doing so, give yourself permission to ask “what do I want?” - Emma and Rachel talk about how our stories about money, time, and success depend on our perspectives & seasons and how getting clear on your why informs the evolution of your stories and the actions you take. This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now!
Links mentioned in this episode:
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| 9. Mel Robbins 52nd Bday Breakdown | 03 Nov 2020 | 00:11:42 | |
Nov 3, 2020 What’s your “once I ____… then___” thought? Are you putting all your chips in the basket of “when I [insert big goal/milestone]... then I will [desired feeling/outcome]. What happens when you lose it all? In this episode, I share my thoughts on a message Mel Robbins shared on her 52nd birthday about challenges she’s facing. Yes, Mel Robbins. The Mel Robbins who exploded in her 40s with incredible accomplishments: author, TED Talk, tv show, keynote speaker… lost so much this year, like so many of us. In this episode I want us to dive into what makes accomplishing a goal feel good and not feel good. 3 Questions to Ask Yourself as You Listen to Today's Episode:
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| 8. How Rejection Led Her to 5 Billion in Transactions Ft Suneera Madhani | 29 Oct 2020 | 00:48:09 | |
Can imposter syndrome and a 7-figure business coexist? My guest today on the Permission to Offend podcast is Suneera Madhani! Oh my gosh are you in for a treat! Suneera is the Founder of Fattmerchant, Co-Founder of CEO School, daughter of Pakistani immigrants, Fortune’s 40 under 40 and Forbes’ named best places to work in 2020.
In this episode, Suneera lays it all out how giving herself permission to believe in her big ideas led her to founding a wildly successful financing business, becoming one of the 2% of businesses with female founders that hit 7-figures, and now teaching other women to do the same through CEO School. Her story and all the business gems she drops are incredible! And even through all her accomplishments, she still battles imposter syndrome. #relatable As you’ll hear in this episode, Suneera had so much value to share and such an inspiring story - I could have talked to Suneera for hours! Grab your journal, it’s a noteworthy conversation! Questions Suneera & Rachel Explore in Today's Episode - What needs do your customers have that you may be overlooking? - What business school fails to teach you - How do you learn to be a CEO and step into the CEO mindset? - How do you use failure as fuel for learning that leads to success? - What is Suneera’s secret to success and energy as a mom and business owner? Hint: it’s not “balancing all the things.” This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts“If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode: | |||
| 7. Taking Responsibility vs Taking it All On | 27 Oct 2020 | 00:18:56 | |
Are you making the mistake of taking on responsibility that isn't yours to take? In this episode I, Rachel Luna, get personal on how I started making this mistake in marriage, friendship and family. 3 Reasons You Should Listen:
Be sure to join us in the private, listener's only Facebook Group by clicking HERE. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you.
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| 6. Believing Bigger Ft Marshawn Evans Daniels | 22 Oct 2020 | 01:08:08 | |
What are you believing bigger for in your life? My guest today on the Permission to Offend podcast is Marshawn Evans Daniels, a reinvention strategist, who helps womenpreneurs maximize, monetize, and magnify their divine gifts with Godfidence. She is also the author of the best selling book, Believe Bigger, and newly released 100 Days of Believing Bigger: Devotional Journal. I am so honored to call Marshawn my friend and to have this amazing conversation with her that I know is about to bless you in a big way! You’re going to want to grab your journal to take notes and listen to this episode twice! 3 Reasons You Should Listen to Today's Episode
This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode:
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| 5. Has Modern Coaching Become Toxic Ft Isabella Guava | 20 Oct 2020 | 00:42:23 | |
Has modern coaching turned toxic? My guest today on the Permission to Offend podcast is Isabella "Guava" Silverio, a 7-figure earning CEO, Cubana, who helps women step into and embody their CEO to create generational wealth.
“If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now!
Links mentioned in this episode: | |||
| 129. Finding Joy, Discipline, and Dreaming Again | 28 Dec 2024 | 00:27:10 | |
If you've ever been called (or felt) "lazy," and undisciplined, this episode is for YOU! Hey there, it's me, Rachel Luna. I'm recording this episode way past my bedtime, but I needed to get this out to you. In fact, I owe you an apology. This is the third (or maybe fourth?) episode I’ve recorded in the last month that I haven’t published yet. By the time you hear this, you might find a whole flood of episodes hitting your feed. But I couldn’t hold off on recording this one because it’s something that’s been weighing on my heart, and I know it might be exactly what you need to hear. In this episode, I’m diving into some reflections on consistency, discipline, and the role joy plays in sustaining them. My dear friends Patrice Washington and Candace L. Davis have inspired me so much in this area lately. Patrice is running a consistency challenge in her community, where she’s showing up live every single day. Watching her commitment got me thinking about trying a 365-day challenge myself. But if I’m being honest, I know I’m not ready for that kind of long-term commitment—yet. Then there’s Candace, my writing coach and book editor. She’s been my accountability partner for what we’ve been calling a “CEO, millionaire mindset.” In one of our conversations, I had a big realization: “Lazy Rachel” and “CEO Rachel” are not congruent. While I’m not truly lazy, I’ve often been undisciplined. When I dug deeper, I realized the root cause (which I reveal to you in this episode, so start listening now). Because the truth is, for the past five years, ever since my cancer diagnosis, I’ve been stuck in “survival mode.” My only dream was to live, and I let that focus override everything else. But here’s the thing: the human brain is wired to seek pleasure. Without joy and fulfillment, discipline becomes so much harder. And while “survival mode” kept me alive, it also stopped me from dreaming, playing, and pursuing bigger goals. Wanna know the shift I'm making to make the process, the habits and discipline follow naturally? Then listen to this episode now. As we approach a new year, I want to encourage you to join me in this journey. Apply What You Heard:
Please leave a review and share with a friend! Your review makes a huge impact and if this episode was valuable at all, I'd be so grateful if you took 45 seconds to leave an honest review. Thanks in advance! | |||
| 4. How Standing up to Family Led to a 7-Figure Business ft Shannan Monson | 15 Oct 2020 | 00:46:17 | |
What if standing up led you to a million dollar business? My guest today on the Permission to Offend podcast, Shannan Monson, shares the journey from dietician to 7-figure CEO and how working with me helped her make the shift and break through her plateau.
In this episode, Shannan shares how she went from $250,000 to $1Million in about 4 months after working with me.
While Shannan and I may have been connected because I was her coach, the reality is, she coaches me just as much - if not more - these days.
Whether she's showing me how to leverage Instagram Reels or how to create more streamlined processes in my business, I heavily lean on Shannan to help me become a better CEO. I know you’re going to love our conversation! Here’s a glance at what Shannan & I talk about:
- Her massive growth from dietician to 7- figure CEO - Gender roles & how she out-earned her husband - Staying in "your place" vs. going where you're called - How she handled being called "selfish" - How trying not to appear selfish led to Shannan not buying anything for herself - Giving herself permission to put her goals first Journal Prompt:
If I made myself the priority today, how would I show up?
This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you.
Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now!
Links mentioned in this episode:
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| 3. Supernatural Healing Part 2 | 13 Oct 2020 | 00:32:06 | |
A new episode | |||
| 2. Supernatural Healing Part 1 | 13 Oct 2020 | 00:37:25 | |
What area of your life needs healing? On July 2nd, 2019 my life changed forever when I received the diagnosis of breast cancer.
Today on the Permission to Offend podcast, I share my journey from discovering a lump on my breast, to diagnosis of breast cancer, to supernatural healing… and all the steps of faith I took between.
Whether you are in need of physical, emotional, spiritual, financial, or relational healing, I hope that hearing my story of supernatural healing gives you hope and activates your faith to believe for your healing, too.
Here’s a glance at what I talk about on this episode:
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