Explore every episode of the podcast Permission for Pleasure
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Explore New Ways to Touch | 12 Nov 2025 | 00:38:39 | |
Have you ever been curious to explore new ways to communicate through touch? Anne-Lorraine Selke, the creator of Touchcards, shares why she created a card deck that offers people ways to “rediscover the richness of touch with the people you love.” She gives us examples from intimate cards to playful ones, as we offer ways to bring more connection into your relationships through touch. Find Touchcards and use my 10% discount PERMISSION Mentioned in this episode: ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Would You Rather : Sex Edition | 29 Oct 2025 | 00:05:34 | |
Engage in flirty conversation to add some playful energy to your relationship. These “Would you rather” game questions offer you an easy way to play together and can spark meaningful discussion if something takes you by surprise! Use this episode on your next date night, long car ride or walk around the block. Mentioned in this episode: ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Sexual Self Exploration | 25 Jun 2025 | 00:08:25 | |
Self-touching or masturbation is one healthy way to be sexual, but certainly not the only way. From investigating your sexual ethics to creating your own sensual playlist, movement, and more - these ideas will help you explore being a sexual person outside of masturbation. ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Sex on the Brain | 09 Feb 2022 | 00:13:17 | |
Did you know your brain is your most important sex organ?! This quickie episode is an introduction to the roll your brain plays in sexual response. There is a two-part system, an accelerator and a brake. A lot of people think there might be something wrong with their ON or accelerator, but most often the issues are with your OFF or brake. Listen and learn about questions to ask yourself that will help you to investigate what might be turning you ON or OFF. ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| The Truth About Desire: Part 2 | 26 Jan 2022 | 00:21:31 | |
“Attention training through mindfulness may be part of the recipe for cooking up sexual desire.” Dr. Lori Brotto and I continue our conversation about desire. Part Two gets practical, providing helpful tools to cultivate desire. Our discussion includes: the power of attention training and mindfulness, why sexual communication is essential, and the value of variety in encouraging arousal and desire in women.
ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| The Truth About Desire: Part 1 | 26 Jan 2022 | 00:23:06 | |
Do you want to know how sexual desire actually works and how to cultivate it? Dr. Lori Brotto shares the research-based truth about desire in this two-part episode. Part One includes the causes of low desire, and the things that affect it. If you thought it was all about the hormones, Brotto says, “Mood, sense of well-being, body image, self-esteem, and how a woman feels about her partner turned out to be far stronger predictors of her level of sexual desire than a single hormone.” What you hear in this conversation might literally transform your sex life! Dr. Lori Brotto is a Professor in the UBC Department of Obstetrics and Gynaecology, and a Registered Psychologist in Vancouver, Canada. She is the Executive Director of the Women's Health Research Institute of BC, director of the UBC Sexual Health Laboratory and author of Better Sex Through Mindfulness: How Women Can Cultivate Desire. ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Why Sex Ed Really Matters | 12 Jan 2022 | 00:35:28 | |
Silence is the enemy of sexual health education and most people go through life experiencing this silence. Join Dr. Kristen Mark and I for a discussion about why sex education really matters for our children, for adults, and for all of us throughout our lifespan. We can never truly have enough education about sexuality because we are constantly changing, as are our bodies and relationships. You’ll hear what the data shows about comprehensive sex education, how couples can navigate sexual difficulties, and the importance of pleasure as part of the conversation! ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Welcome to Season Two! | 05 Jan 2022 | 00:02:31 | |
Welcome 2022 and Season Two! This podcast is designed to help women express, experience and enjoy their sexuality. We’ll be having more rich conversations with experts, plenty of sexual health education, and a whole lot of learning how to talk about sex. This community is a place where you will hear good education, gain confidence, and be prompted to open your own conversations about all things sexual health. Cheers to giving ourselves permission for pleasure! ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| The Big O Remix: Bonus Episode | 29 Dec 2021 | 00:17:04 | |
A bonus episode all about orgasms! We have combined a few highlights of the many conversations we have had about the Big O in Season One. From faking them to ranking them, this remix is full of facts and healthy reframes for learning to experience more pleasure. Thank you for being a part of this podcast community, and please follow the show on your favorite listening platform. Cheers to the New Year and giving yourself more permission for pleasure! ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Quickies and Kisses | 15 Dec 2021 | 00:10:58 | |
Just in time for holiday season, here is a quickie episode about sex and connection when you’re short on time. Listen for some reasons why quickies can be a valuable part of your sexy lineup, and a few ideas to try. Now, about those kisses. Are you hungry for kisses that mean something? Kisses that are more than a mere gesture? Here’s my thoughts on kisses that move you toward connection, the savoring kind! ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Love Languages, Dates & Gift Ideas | 01 Dec 2021 | 00:23:40 | |
My daughter joins me for this holiday episode where we discuss the 5 Love Languages, some tools for emotional connection and several gift ideas. I share a few of my marriage mantras and three sexy date suggestions for couples. ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Pleasure after Trauma | 17 Nov 2021 | 00:33:47 | |
Dr. Holly Richmond says, “Your sexual trauma doesn’t inform your sexuality; it misinforms it.” Join us for a compassionate discussion about recovery, healing and pleasure after sexual trauma. Holly and I discuss her research based insights about control, pleasure, and connection for thriving. This conversation centers on practices and hopeful guidance for survivors and those who love them. And because healing and recovery is not a solitary process, there is advice here for all of us. ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Relieving Mental Load | 03 Nov 2021 | 00:39:39 | |
The Mental Load is the running to do list that we carry around in our minds. Although it is often invisible, it has a big impact on our relationship, our sexual desire and our stress level. ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Sexual Adaptation and Aids for All Bodies | 11 Jun 2025 | 00:40:01 | |
Throughout life, we all face changes in our body that impact how we experience pleasure with sex. Laura Glazebrook PT, DPT, specializes in neurological injuries and all manner of pelvic health concerns. She joins me to talk about adaptations, tools, toys, and positional aids - for all bodies. Whether you’re post surgery, post injury, or navigating change, this conversation is full of practical tips, products, and resources for all of life’s seasons. Visit our episode sponsor Uberlube and use code CINDY for 15% off ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| G Marks the Spot | 20 Oct 2021 | 00:08:31 | |
This quickie episode answers commonly asked questions about the G-spot. You’ll learn if there really is a spot, how to find yours, and the best ways to stimulate this potential erogenous zone. I also talk about how and why women vary in regards to pleasure experienced with this area, as well as the importance of arousal in the process. ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Your Body After Baby | 06 Oct 2021 | 00:39:15 | |
Wendy Powell, founder of MUTU, joins me for an honest and hopeful conversation about women’s bodies after babies. We talk about sex, exercise, and all the challenges women may face after carrying and birthing a whole human. The truth is that while many physical issues are common, this does not make them normal! We discuss the difference and how you can move toward a healthier body. Whether your baby is 6 weeks old or 16 years old, this episode is for you! You’ll hear real talk, practical advice and encouragement for you and your body. www.cindyscharkey.com ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Dating Your Body | 22 Sep 2021 | 00:37:48 | |
If you want to tap into your sensuality, learn how to listen and reconnect to your body, or investigate changing the negative narrative around your body - this nourishing episode is for you. Aurora Allen introduces us to the concept of “Taking our body out for a date" and learning how to listen to our bodies. She shares profoundly simple practices to help us move toward more grounded, connected, and embodied lives. ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Let’s Go Girls: Maddie from London | 08 Sep 2021 | 00:33:04 | |
This is the second episode in our special series where members of our community share their stories and we explore what women have learned about sex, their bodies, and pleasure. Maddie, from London, joins me for a conversation about demisexuality and the importance of not shying away from what makes us different. We also talk about communication, embodiment, and the practice of noticing and valuing your body and how things make you feel physically. This discussion gave me goosebumps, the good kind! ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Practicing Flow State Sex | 25 Aug 2021 | 00:32:14 | |
How do we make good sex … great? Dr. Emily Jamea joins me to talk about specific tools for optimal sexual experiences and what the research shows works! We discuss finding your sexual flow for higher sexual satisfaction, sensuality and eroticism in long term relationships and the importance of curiosity and practice for developing and maintaining a vibrant sex life worth wanting! ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Yay for 5K! A Surprise Pleasure Exercise | 18 Aug 2021 | 00:06:47 | |
I am celebrating our growing community with this surprise episode! Yay for 5K downloads! This pleasure exercise will guide you through focused and intentional touch. I hope it’s nourishing for you. Thank you for listening, following and sharing the podcast. Cheers to giving yourself more permission for pleasure! ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Sexual Scripts | 11 Aug 2021 | 00:34:33 | |
What is a sexual script? Simply put, they are guidelines and shoulds that we have taken in, which shape and influence our expectations and behaviors about sex. Aoife Drury, a Dublin psychotherapist, joins me for a conversation about common sexual scripts and how they become woven into our sexuality. ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Lube Lube Lube | 28 Jul 2021 | 00:13:46 | |
What have you heard about sex and lube? That lube is just for “old ladies?” That “getting wet” is the indicator of arousal and desire? This quickie episode covers the facts about lubrication, female arousal, types of lube and recommendations to try. Learn why couples say adding lube into their sex life is a “Game Changer!” ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Myth-Busting: Part Two | 14 Jul 2021 | 00:20:01 | |
Dr. Uchenna Ossai and I continue our conversation about common myths people believe about sexual health. In part two we discuss simultaneous orgasms with a partner, what low libido is and isn’t, female sexual dysfunction, and pornography. This myth-busters episode offers facts and alternatives to reframe and nourish your healthy sexuality. ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Myth-Busting: Part One | 14 Jul 2021 | 00:27:51 | |
Part 1 ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| What She Wants You to Know About Oral | 28 May 2025 | 00:16:38 | |
Oral sex is a highly reliable path to pleasure and orgasm for women. This episode is the second most downloaded of all episodes on the show. So, I am bringing it back for new listener's and their partner's. I talk about creating anticipation, building arousal toward crescendo and specific tongue techniques to stimulate the clitoris and vulva. Also hear tips on positioning, when to add variety, and when to stick with consistency. Learn the signs of approaching orgasm, to help your partner go over the edge with pleasure. Mentioned in this episode: ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Let’s Go Girls: Hailey from Pasadena | 30 Jun 2021 | 00:38:19 | |
This is a Special Episode, where members of our community share their stories and we explore what women hear about sex, their bodies, and pleasure. Hailey from Pasadena is my first guest and we talk about curiosity, consent, and both the silence and common narratives that many women take in who grow up in a conservative community. ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Let’s Talk Orgasms | 16 Jun 2021 | 00:31:46 | |
Dr. Erica Marchand joins me for a conversation about female orgasms and pleasure. Are orgasms a learnable skill? What are the components necessary for orgasm? Do orgasms really look like we see in the media? Dr. Erica and I answer these questions as well as why women fake them, do we need to rank them, and more about the Big O. ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| What Pelvic Health Has To Do With Painful Sex | 02 Jun 2021 | 00:41:01 | |
If you experience pain with sex, please listen to this episode! Dr. Heather Jeffcoat joins me for an in depth conversation about all things pelvic health, specifically causes and treatment options for painful sex. You might want to have a pen and paper handy as we cover many topics, including: causes of pain, what pelvic floor physical therapy is and how it can help, dilators, sex & exercise after a baby, and how to do a kegel correctly. ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Pain and Sex | 19 May 2021 | 00:12:57 | |
Painful sex is not normal, yet according to The American College of Obstetricians and Gynecologists, 3 out of 4 women do experience pain during intercourse at some point during their lives. This quickie episode covers the 3 key things to consider if you are experiencing painful penetration at any point in your life. Essential education for every woman to know today or for the future. ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Communication, Couples and Sex (Part Two) | 05 May 2021 | 00:31:36 | |
My discussion with Meygan Caston, co-founder of Marriage365, continues with more tips and prompts for couples learning to talk about sex. In part two we dive into: how to handle when one partner is not in the mood, introducing something new, when one partner is vanilla and the other is 31 flavors, and foreplay with words! Meygan shares her personal vibrator story and offers connecting questions to help get you started with your own healthy conversations. ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Communication, Couples and Sex (Part One) | 05 May 2021 | 00:25:18 | |
Talking about sex with a partner can feel awkward and scary. Shame, fearing rejection and hurt feelings - these can be huge roadblocks to honest communication in this area of a relationship. Meygan Caston, co-founder of Marriage365, joins me for a discussion packed with practical communication tips, ways to break down barriers and conversation starters galore. ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Mother / Daughter Interview: Healthy Conversations About Sex | 21 Apr 2021 | 00:24:32 | |
This episode gets personal as my oldest daughter interviews me around healthy conversations about sex. We chat about the ways I talked with my own daughters about sexual health, tips for parents, developing your own sexual relationship, and discussion prompts for partners. This intimate interview will offer you some useful tools to start your own healthy conversations. ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Partner Sexual Desire Discrepancies | 07 Apr 2021 | 00:35:01 | |
If you experience conflict in your relationship over sexual desire, you’re not alone. According to my guest expert, every couple has a difference in sexual desire! Do men and women experience desire differently? Are we really supposed to just feel sexual desire? How can couples work through this issue in a healthy way? This conversation answers these questions and more. ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Understanding Your Desire Style For Better Sex | 24 Mar 2021 | 00:09:32 | |
There is more than one way to experience desire. Sexual desire works a lot like curiosity. Think of it like this: What has to happen for you to be motivated to have sex? Learn about the different desire styles, and why it’s normal for you and a partner to experience desire differently. ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Cliteracy | 10 Mar 2021 | 00:27:17 | |
Dr. Laurie Mintz, author of Becoming Cliterate, joins Cindy for a discussion about female pleasure, cliteracy and the orgasm gap. Why are women having fewer orgasms than men? What do women really need to experience more pleasure? This conversation provides the education and tools to get you started on the journey to orgasm equality. ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Slow Pleasure with Euphemia Russell | 14 May 2025 | 00:47:15 | |
Want to slow down and experience more pleasure in your life? Euphemia Russell, a somatic coach and author of Slow Pleasure shares practical ways to focus on sensations, as well as practices to shift your state towards enlivening. Learn to create pleasure habits and increase your capacity for pleasure in and out of the bedroom. Euphemia Russell is a somatic coach and bestselling author ofSlow Pleasure. They are trained in somatic coaching, International Coaching Federation, sex-positive education, sexual violence counselling, trauma-informed facilitation, and has a background in Community Cultural Development. Mentioned in this episode: ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| The Key To Female Pleasure | 03 Mar 2021 | 00:11:00 | |
Cindy Scharkey RN, BSN walks you through the amazing anatomy of the clitoris. There is so much more than you can see on the surface. Learn about the thousands of nerve endings, all the erectile tissue, and why female arousal takes more than 5 minutes. The truth about the clitoris? It is a whole network... and the key to female pleasure. ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Permission for Pleasure: Pilot | 01 Mar 2021 | 00:01:18 | |
A podcast to educate and equip women with the information and confidence they need to express, experience and enjoy their sexuality. Cindy Scharkey RN, BSN, brings her 30+ years of experience as a health-care professional to open the doors to healthy conversations about sex. This is a community where you can listen and learn to give yourself permission for pleasure. ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Just How Much Does Frequency Matter? | 30 Apr 2025 | 00:34:18 | |
Dr. Candice Nicole Hargons, a leading expert in sex research, shares her list of ingredients for good sex from her book Good Sex: Stories, Science and Strategies for Sexual Liberation. She walks us through strategies to study our sexual satisfaction as well as tools to increase it. Does frequency make the list? Nope? Tune in to learn what does. Dr. Candice Nicole Hargons is an award-winning associate professor at Emory University’s Rollins School of Public Health and author of Good Sex. As a thought leader, Dr. Hargons continues to shape the conversation around sexual wellness, advocating for liberation and wellness within marginalized communities. Mentioned in this episode: ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Poetry and Pleasure | 16 Apr 2025 | 00:34:48 | |
I’m bringing back conversations with members of our community where they share their stories and we explore what they have learned about their bodies, sex and pleasure. My new friend and poet, Sarah Jeannine Gawthrop, joins me to talk about her journey of pleasure reclamation through the sacred forest and poetry. ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Community Questions: Semen, Pre-cum and Wet Dreams | 02 Apr 2025 | 00:10:03 | |
Answering your community questions: “Do I have to swallow?” “Can I get pregnant from pre-cum?” and “Are wet dreams normal?” I’ll also explain the difference between semen and sperm, why a cum cloth is a good idea and the pregnancy rate with the pull-out method. Mentioned in this episode: ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Level Up Your Pleasure With 20 Types of Orgasms | 19 Mar 2025 | 00:40:58 | |
Susan Bratton calls herself the “Orgasmanaut.” She’s here to share what she has learned, along with some juicy and practical ways for you to experience more orgasms. As her mentor taught her; with sex - there is always something more! Listen to hear the ingredient list and recipe to follow for more! Susan Bratton, "Intimacy Expert to Millions" is a champion and advocate for all those who desire intimacy and passion their whole life long. She’s created hundreds of techniques that transform “having sex” into making love and is the world’s most well-respected sexual biohacker. More on this topic: ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Erotic Personas with Nicholas Velotta of Arya | 05 Mar 2025 | 00:42:51 | |
If you want to enhance the intimacy and eroticsm in your relationship - this conversation is for you! Nicolas Velotta, lead relationship researcher for Arya - a couples sexual wellness company, talks about erotic styles and four specific erotic personas. This episode will help you to open a conversation about your turn-on's, desires and preferences with a partner. Learn more about Arya and use discount code CS15 Nicholas Velotta is a relationship scientist and sexologist exploring how technology shapes our most intimate connections. As the Head of Relationship Research at Arya—the world’s leading relationship wellness app—he uses cutting-edge methods to develop psychological profiles of our erotic and emotional selves. Blending research with innovation, Nicholas designs AI-powered algorithms that curate personalized experiences aimed at deepening relationship and sexual satisfaction. ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Sexual Wellness and Pleasure Wish List | 19 Feb 2025 | 00:49:33 | |
When I saw Michal Morrison's Sexual Wellness and Pleasure list on Threads, I thought, "Who is this woman and how did she come up with this amazing list?!" Learn about toys, tools, good reads and more to empower you on your wellness and pleasure journey. Visit our episode sponsor UBERLUBE use code CINDY for 15% off Michal Morrison is an Austin-based entrepreneur and the founder of her eponymous brand, Michal Morrison—a cutting-edge skincare company rooted in science and powered by groundbreaking stem cell technology. With a passion for science-based innovation, Michal has worked in health-focused startups and femtech companies, championing wellbeing in both the health and beauty spaces. Beyond her entrepreneurial pursuits, Michal is committed to social impact, championing causes around women's health, gender equality, and mental health. Mentioned in this episode: ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Purity Culture's Effect on Men | 15 Oct 2025 | 00:43:20 | |
We talk a lot about the repercussions of purity culture for women, but what about men? This topic is often silenced, creating what sexuality educator Erica Smith calls a “fertile ground for shame.” She joins me to break the taboo, sharing the after effects men frequently encounter. Erica Smith is an award winning sexuality educator and consultant with 25 years of experience. She developed the Purity Culture Dropout™️ Program to help people learn all of the sex education that they missed growing up in purity culture- sex ed that is accurate, queer inclusive, trauma informed, compassionate, and comprehensive. More on this topic: ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Gifts for Your Valentine, Galentine and Yourself | 05 Feb 2025 | 00:14:08 | |
Just in time for love month, I'm sharing some gift ideas for lovers, friends and something for yourself. I introduce you to Arya, a sexual wellness subscription for couples, focused on reigniting your passion and bolstering communication. You'll also hear ways to explore your sexuality and how to be a permission giver to your friends. This Valentine's Day, let's prioritize pleasure. ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| How Anxiety and Perfectionism Show Up in Your Sex Life | 22 Jan 2025 | 00:42:38 | |
Do you struggle with anxiety or perfectionism? Therapist Caitlin Harrison joins me for a down to earth conversation about how anxiety shows up in our inner thoughts and the bedroom. You’ll hear discussion about purity culture, sexual shame, and how anxiety can disrupt the arousal process. ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Season Five: Launching the book I wrote for YOU! | 08 Jan 2025 | 00:09:25 | |
Welcome to season 5 and my book launch! Join me as I share why I wrote Permission for Pleasure: Tending Your Sexual Garden. Since we can't all gather together across the globe I am bringing the party to you. ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| Two Ways Affection Can Deepen Your Connection | 25 Dec 2024 | 00:10:43 | |
Wrapping up Season 4 with two proven ways affection can deeper your connection. Use the practices of kissing for 6 seconds and hugging for 30 seconds to strengthen your relationships. ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||
| *Sneak Peak* Permission for Pleasure the BOOK! | 11 Dec 2024 | 00:12:20 | |
Great sex is a mind and body experience. To truly enjoy the sex you're having - you have to be paying attention to the sex you are having! In this episode, I read you a short excerpt from my book Permission for Pleasure: Tending Your Sexual Garden focused on strengthening your mind-body connection. My book is available now for pre-order with a special 20% holiday discount through the month of December. ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden | |||