Explore every episode of the podcast Performance Neurology with Josh Turknett, MD
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Introducing Performance Neurology | 12 Jun 2026 | 00:07:04 | |
Dr. Josh Turknett — neurologist and author of The Genius and the Impostor — introduces the show, the framework, and the two characters living inside your brain that determine whether you rise to the moment or fall apart. In this episode:
Links:
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| Why Anyone Can Play Music | 21 Mar 2025 | 00:14:52 | |
For more on how to apply neuroscience to practice smarter, check out the book "Anyone Can Play Music: Unlock Your Musical Potential with the Laws of Brainjo" To learn more about music courses based on The Brainjo Method, head to brainjo.academy
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| Brainjo Bite: Should You Learn Multiple Styles Or Instruments? | 03 Jul 2023 | 00:14:43 | |
For more on how to apply neuroscience to practice smarter, check out the book "Anyone Can Play Music: Unlock Your Musical Potential with the Laws of Brainjo"
To learn more about music courses based on The Brainjo Method, head to brainjo.academy
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| Brainjo Bite: How Good Should You Get? | 05 Jun 2023 | 00:16:44 | |
For more on how to apply neuroscience to practice smarter, check out the book "Anyone Can Play Music: Unlock Your Musical Potential with the Laws of Brainjo"
To learn more about music courses based on The Brainjo Method, head to brainjo.academy
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| 27: Learn Songs Or Learn Skills? (Brainjo Bite) | 26 May 2023 | 00:09:45 | |
For more on how to apply neuroscience to practice smarter, check out the book The Laws of Brainjo: The Art & Science of Molding A Musical Mind
To learn more about music courses based on The Brainjo Method, head to brainjo.academy
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| 26: 5 Mistakes Of Beginning Musicians | 10 May 2023 | 00:15:22 | |
For more on how to apply neuroscience to practice smarter, check out the book The Laws of Brainjo: The Art & Science of Molding A Musical Mind
To learn more about music courses based on The Brainjo Method, head to brainjo.academy
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| 25: The Brain Of A Master Musician | 07 May 2023 | 00:17:43 | |
For more on how to apply neuroscience to practice smarter, check out the book The Laws of Brainjo: The Art & Science of Molding A Musical Mind
To learn more about music courses based on The Brainjo Method, head to brainjo.academy
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| 24: 3 Ways To Use Your Recordings | 04 May 2023 | 00:12:37 | |
For more on how to apply neuroscience to practice smarter, check out the book The Laws of Brainjo: The Art & Science of Molding A Musical Mind
To learn more about music courses based on The Brainjo Method, head to brainjo.academy
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| 23: Why You Hate Your Recordings | 01 May 2023 | 00:12:28 | |
For more on how to apply neuroscience to practice smarter, check out the book The Laws of Brainjo: The Art & Science of Molding A Musical Mind
To learn more about music courses based on The Brainjo Method, head to brainjo.academy
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| 22: The Creator Vs. The Critic | 28 Apr 2023 | 00:15:26 | |
For more on how to apply neuroscience to practice smarter, check out the book The Laws of Brainjo: The Art & Science of Molding A Musical Mind
To learn more about music courses based on The Brainjo Method, head to brainjo.academy
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| 21: Learning What Can't Be Taught | 27 Apr 2023 | 00:11:46 | |
For more on how to apply neuroscience to practice smarter, check out the book The Laws of Brainjo: The Art & Science of Molding A Musical Mind
To learn more about music courses based on The Brainjo Method, head to brainjo.academy
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| 20: Stop Comparing Yourself | 25 Apr 2023 | 00:06:26 | |
For more on how to apply neuroscience to practice smarter, check out the book The Laws of Brainjo: The Art & Science of Molding A Musical Mind
To learn more about music courses based on The Brainjo Method, head to brainjo.academy | |||
| Brainjo Bite: Why Perfect Practice Is Anything But Perfect | 27 Sep 2024 | 00:14:54 | |
The book: "Anyone Can Play Music: Unlock Your Musical Potential with the Laws of Brainjo" To learn more about music courses based on The Brainjo Method, head to brainjo.academy
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| 19: How To Start Improvising | 24 Apr 2023 | 00:23:51 | |
For more on how to apply neuroscience to practice smarter, check out the book The Laws of Brainjo: The Art & Science of Molding A Musical Mind
To learn more about music courses based on The Brainjo Method, head to brainjo.academy
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| 18: The Illusion Of Expertise | 21 Apr 2023 | 00:12:40 | |
For more on how to apply neuroscience to practice smarter, check out the book The Laws of Brainjo: The Art & Science of Molding A Musical Mind
To learn more about music courses based on The Brainjo Method, head to brainjo.academy
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| 17: How To End Frustration For Good. | 18 Apr 2023 | 00:10:21 | |
For more on how to apply neuroscience to practice smarter, check out the book The Laws of Brainjo: The Art & Science of Molding A Musical Mind
To learn more about music courses based on The Brainjo Method, head to brainjo.academy
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| 16: How To Use The Tetris Technique | 14 Apr 2023 | 00:10:19 | |
For more on how to apply neuroscience to practice smarter, check out the book The Laws of Brainjo: The Art & Science of Molding A Musical Mind
To learn more about music courses based on The Brainjo Method, head to brainjo.academy
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| 15: How To Break A Bad Habit | 10 Apr 2023 | 00:17:45 | |
For more on how to apply neuroscience to practice smarter, check out the book The Laws of Brainjo: The Art & Science of Molding A Musical Mind
To learn more about music courses based on The Brainjo Method, head to brainjo.academy
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| 14: What You Can Learn From Child Prodigies | 07 Apr 2023 | 00:12:20 | |
For more on how to apply neuroscience to practice smarter, check out the book The Laws of Brainjo: The Art & Science of Molding A Musical Mind
To learn more about music courses based on The Brainjo Method, head to brainjo.academy
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| 13: 6 Tips For How To Practice More | 03 Apr 2023 | 00:16:28 | |
For more on how to apply neuroscience to practice smarter, check out the book The Laws of Brainjo: The Art & Science of Molding A Musical Mind
To learn more about music courses based on The Brainjo Method, head to brainjo.academy
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| 12: How Many Songs Should You Learn At Once? | 31 Mar 2023 | 00:11:01 | |
For more on how to apply neuroscience to practice smarter, check out the book The Laws of Brainjo: The Art & Science of Molding A Musical Mind
To learn more about music courses based on The Brainjo Method, head to brainjo.academy
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| 11: What Song Should You Learn Next? | 25 Mar 2023 | 00:11:58 | |
For more on how to apply neuroscience to practice smarter, check out the book The Laws of Brainjo: The Art & Science of Molding A Musical Mind
To learn more about music courses based on The Brainjo Method, head to brainjo.academy
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| 10: How To Remember The Songs You've Learned | 21 Mar 2023 | 00:14:40 | |
For more on how to apply neuroscience to practice smarter, check out the book The Laws of Brainjo: The Art & Science of Molding A Musical Mind
To learn more about music courses based on The Brainjo Method, head to brainjo.academy
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| Brainjo Bite: The Real Reason We Practice | 28 May 2024 | 00:13:02 | |
For more on how to apply neuroscience to practice smarter, check out the book "Anyone Can Play Music: Unlock Your Musical Potential with the Laws of Brainjo"
To learn more about music courses based on The Brainjo Method, head to brainjo.academy
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| 9: Why You Path Matters: a demonstration | 18 Mar 2023 | 00:12:28 | |
For more on how to apply neuroscience to practice smarter, check out the book The Laws of Brainjo: The Art & Science of Molding A Musical Mind
To learn more about music courses based on The Brainjo Method, head to brainjo.academy
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| 8: Why The Path You Take Matters | 15 Mar 2023 | 00:14:37 | |
For more on how to apply neuroscience to practice smarter, check out the book The Laws of Brainjo: The Art & Science of Molding A Musical Mind
To learn more about music courses based on The Brainjo Method, head to brainjo.academy
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| 7: 5 Ways To Conquer Stage Fright (with science!) | 10 Mar 2023 | 00:33:00 | |
For more on how to apply neuroscience to practice smarter, check out the book The Laws of Brainjo: The Art & Science of Molding A Musical Mind
To learn more about music courses based on The Brainjo Method, head to brainjo.academy
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| 6: 3 Essential Ingredients of an Effective Practice Session | 08 Mar 2023 | 00:21:26 | |
For more on how to apply neuroscience to practice smarter, check out the book The Laws of Brainjo: The Art & Science of Molding A Musical Mind
To learn more about music courses based on The Brainjo Method, head to brainjo.academy | |||
| 5: How Much Should You Practice? | 01 Mar 2023 | 00:13:28 | |
For more on how to apply neuroscience to practice smarter, check out the book The Laws of Brainjo: The Art & Science of Molding A Musical Mind To learn more about music courses based on The Brainjo Method, head to brainjo.academy | |||
| 4: Why You're Terrible Some Days | 22 Feb 2023 | 00:13:40 | |
For more on how to apply neuroscience to practice smarter, check out the book The Laws of Brainjo: The Art & Science of Molding A Musical Mind To learn more about music courses based on The Brainjo Method, head to brainjo.academy | |||
| 3: Have You Stopped Getting Better? | 15 Feb 2023 | 00:13:42 | |
For more on how to apply neuroscience to practice smarter, check out the book The Laws of Brainjo: The Art & Science of Molding A Musical Mind To learn more about music courses based on The Brainjo Method, head to brainjo.academy | |||
| 2: Why It's Great To Be A Beginner (Brainjo Bite) | 08 Feb 2023 | 00:14:31 | |
For neuroscience-based musical instruction for banjo, piano, fiddle, and ukulele tailored for grown-up brains, go to brainjo.academy. | |||
| 1: Drinking Beer and Playing By Ear: an unexpected connection! (Brainjo Bite) | 01 Feb 2023 | 00:12:41 | |
For neuroscience-based musical instruction for banjo, piano, fiddle, and ukulele tailored for grown-up brains, go to brainjo.academy. | |||
| Brainjo Bite: How To Learn Like A Champ | 20 May 2024 | 00:08:44 | |
For more on how to apply neuroscience to practice smarter, check out the book "Anyone Can Play Music: Unlock Your Musical Potential with the Laws of Brainjo"
To learn more about music courses based on The Brainjo Method, head to brainjo.academy
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| Brainjo Bite Is Playing Music Hard? | 05 Feb 2024 | 00:11:08 | |
For more on how to apply neuroscience to practice smarter, check out the book "Anyone Can Play Music: Unlock Your Musical Potential with the Laws of Brainjo"
To learn more about music courses based on The Brainjo Method, head to brainjo.academy
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| Brainjo Bite: The Myth About "Discipline" | 18 Nov 2023 | 00:12:23 | |
For more on how to apply neuroscience to practice smarter, check out the book "Anyone Can Play Music: Unlock Your Musical Potential with the Laws of Brainjo"
To learn more about music courses based on The Brainjo Method, head to brainjo.academy
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| Brainjo Bite: Stop Comparing Yourself | 15 Oct 2023 | 00:06:26 | |
For more on how to apply neuroscience to practice smarter, check out the book "Anyone Can Play Music: Unlock Your Musical Potential with the Laws of Brainjo"
To learn more about music courses based on The Brainjo Method, head to brainjo.academy
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| Brainjo Bite: 5 Strategies For Achieving Your Musical Goals | 28 Aug 2023 | 00:13:34 | |
For more on how to apply neuroscience to practice smarter, check out the book "Anyone Can Play Music: Unlock Your Musical Potential with the Laws of Brainjo"
To learn more about music courses based on The Brainjo Method, head to brainjo.academy
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| Brainjo Bite: Can Music Save Your Brain? | 07 Aug 2023 | 00:21:26 | |
For more on how to apply neuroscience to practice smarter, check out the book "Anyone Can Play Music: Unlock Your Musical Potential with the Laws of Brainjo"
To learn more about music courses based on The Brainjo Method, head to brainjo.academy
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| How 6x Memory Champion Nelson Dellis Built His Memory From Scratch | 19 Jun 2026 | 00:37:08 | |
Nelson Dellis can memorize a shuffled deck of cards in under 30 seconds, and he's won the USA Memory Championship six times. But he didn't start with a special memory. He built it from scratch, and he's adamant that nobody wins a memory competition on natural talent. Links:
Music by Jullienne Ellen (@julienneellencomposes) | |||
| The Genius Arc: How Nelson Dellis Beat the Panic Before His 6th Title | 26 Jun 2026 | 00:11:29 | |
In this Genius Arc breakdown, Dr. Josh Turknett takes the story of Nelson Dellis — 6× USA Memory Champion and author of Everyday Genius — and runs it through the Genius and Impostor framework from his forthcoming book. You'll see how a man who says he "truly would have said my memory is average" built a championship-level skill from scratch, why five titles still couldn't stop his body from going into revolt before the sixth, and the reset that let him step on stage as "the most chill version of myself I've ever been." It's a clear, worked example of how capability is built, how pressure hijacks it, and how you get it back.
Links:
Music by Jullienne Ellen (@julienneellencomposes) | |||
| How 3x Grammy Winner Bryan Sutton Gets Out of His Own Way | 07 Jul 2026 | 00:50:39 | |
Bryan Sutton is a three-time Grammy winner and one of the most-recorded session guitarists in Nashville, with credits from Garth Brooks and Taylor Swift to Dolly Parton and Doc Watson. Yet, he's driven home from sessions convinced he'd never work in the town again. Links:
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