Julia Duthie introduces the People Are Everything podcast with a trailer featuring highlights from the first few episodes. Hear excerpts from inspiring guests—including actors, musicians, coaches, therapists, and more—sharing heartfelt stories about relationships, resilience, and the moments that shape us. The podcast launches early February, so subscribe now and don’t miss an episode!

In this thought-provoking debut episode, Julia Duthie sits down with Mark to explore the people who have profoundly shaped his journey and his understanding of relationships. Mark opens up about the invaluable lessons he's learned from his mother, aunt, daughter, friend and wife, highlighting themes of kindness, acceptance, and the power of genuine human connection.

Together, Mark and Julia dive into the importance of giving, the sense of belonging that comes from community, and the beauty of recognising and appreciating others in everyday life. Their conversation touches on the joys and challenges of fatherhood, the transformative role of mentorship, and redefining success and fulfilment.

You can find out more about what Mark is working on by visiting What Is A Good Life? or following his LinkedIn.

In this episode, Julia Duthie sits down with Steve Keywood, personal trainer and founder of Nudge, a fitness community built on motivation, connection, and long-term sustainability.

Steve shares the five people who have shaped his journey—from family members who instilled resilience and humour to mentors who helped him build a thriving career in fitness. They explore themes of community, personal growth, and the psychology of motivation, diving into how environment and social support play a crucial role in long-term success.

From his early days playing rugby to transforming the way people engage with health and fitness, Steve’s story is one of determination, learning, and creating spaces where people can thrive together.

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In this episode, Julia Duthie speaks with Jindy Mann, a leadership coach, organisational consultant, and founder of Leader Brother Son, a space for men to engage in meaningful conversations.

Jindy shares the five people who have shaped his journey—from the profound influence of his father to the guiding presence of his brother, the enduring friendships that shaped his outlook, and the transformative experience of becoming a father himself.

Together, they explore themes of resilience, identity, vulnerability, and the power of human connection. Jindy opens up about the lessons he’s learned through personal and professional growth and how these experiences have shaped the work he now does with others.

This is an honest and inspiring conversation about the people who guide us, the lessons we carry, and how meaningful relationships can shape the path we walk.

In this episode, Julia Duthie sits down with Lucy Chamberlain, a trailblazer in recruitment, leadership, and female empowerment. Lucy shares the five people who have shaped her life—from childhood mentors to personal and professional influences.

Together, they explore overcoming self-doubt, the power of female allyship, and finding your true voice. Lucy also opens up about life-changing moments that led her to champion women in the workplace and build a career dedicated to advocacy, coaching, and leadership.

This is an inspiring and deeply personal conversation about resilience, purpose, and the people who help us grow.

In this episode, Julia Duthie sits down with Chukwudi Iwuji, an award-winning actor known for his work on stage and screen, including The Day of the Jackal (as Osita Halcrow), Guardians of the Galaxy Vol. 3, John Wick: Chapter 2, and the Royal Shakespeare Company.

Chukwudi shares the five people who have shaped his journey—from influential mentors to personal relationships that left a lasting impact. Together, they explore themes of resilience, identity, and the power of storytelling.

This is an inspiring conversation about the people who guide us, the lessons we carry, and how our experiences shape the paths we take.

In this episode, Julia Duthie speaks with Jasper Reid, an entrepreneur and investor based in India, about the five people who have shaped his journey. From his inspiring grandmother and influential teachers to his trusted business partner, Jasper reflects on the lessons that have shaped his approach to life, leadership, and adventure.

Together, they explore themes of resilience, mentorship, cultural experiences, and the power of human connection. Jasper also shares insights into his career, from investment banking to building businesses in India, and how embracing change has been key to his success.

This is an insightful and dynamic conversation about the relationships that shape us and the lessons we carry forward.

Listen now on your favourite podcast platform or watch on YouTube.

In this episode, Julia Duthie speaks with Alex Heath, a clinical hypnotherapist specialising in perinatal trauma recovery. Alex shares the five people who have shaped her journey—from family influences to unexpected encounters that changed her perspective on life.

Together, they explore the power of storytelling, the impact of generational trauma, and the emotional complexities of becoming a parent. Alex discusses her work supporting parents through birth trauma, pregnancy loss, and other perinatal challenges, offering insight into the importance of specialist support.

This episode is a moving conversation about resilience, connection, and the lessons we take forward in life.

Listen now on your favourite podcast platform or watch on YouTube.

For more information about The Birth Republic, which provides specialist therapeutic support for parents impacted by birth trauma or any kind of perinatal trauma, visit thebirthrepublic.com.

In this episode, Julia Duthie sits down with Mark Hobrough, a seasoned music industry professional turned antiques dealer, whose journey is nothing short of extraordinary. Mark shares the five people who have shaped him—from his beloved grandfather and music industry mentors to the legendary Sir Bobby Robson, whose legacy directly impacted his own battle with cancer.

Together, they explore resilience, reinvention, and the power of both biological and "logical" family. Mark opens up about his career in music, his experiences working with major artists, his cancer diagnosis, and how it led him to a completely new chapter of life in Northumberland. He also shares his passion for helping others facing similar challenges, offering a refreshing perspective on embracing change and making the most of every moment.

In this rich and deeply thought-provoking episode, Julia speaks with bestselling author and publisher Lucy H. Pearce about what it means to reclaim women’s voices, creativity, and embodied experience. From discussing how Western culture has historically silenced women’s knowledge to founding her own publishing house, Womancraft, Lucy shares how her life and work challenge patriarchal norms and carve space for new ways of being.

Together, they explore cycles, creativity, motherhood, identity, and the healing power of women’s circles. They also reflect on what it means to feel powerful after menopause, the role of mentors (met and unmet), and how personal transformation often begins with asking the right questions.

This is a passionate, permission-giving conversation about the stories we tell, the ones we’ve lost, and the futures we can shape.

In this reflective and quietly powerful episode, Julia sits down with long-time friend and cultural changemaker Damian Baetens. From a spontaneous jukebox moment that ignited a lifelong passion for music, to navigating the highs and lows of the industry, Damian shares the people and pivotal moments that shaped his journey.

He recounts his early years in Manchester’s vibrant scene, what it meant to move to London and work alongside music industry legends, and how a return to the North East brought not only creative clarity, but love, fatherhood, and a sense of home. From his role in supporting over 15,000 startups to launching a nostalgic DJ event in his fifties, Damian’s story is a reminder that legacy isn't just about milestones—it's about the people, places, and choices that make us.

A story of reinvention, music, and finding your place in the world.

In this vibrant Season 2 episode, Julia sits down with the brilliant Sophie Bryan — workplace culture expert, TED speaker, coach, and unapologetic rebel.

Together they dive into Sophie's eclectic journey: from HR professional to culture change-maker, sex life coach, and burlesque dance school founder. Sophie shares how her daughter, her trailblazing aunt, inspiring friends, and the revolutionary Maria Montessori have shaped the person she is today.

Expect deep honesty, plenty of laughter, a little rule-breaking (of course), and a fresh perspective on how personal freedom, curiosity, and soulful connection can transform both life and work.

Series 2 kicks off with Matt Zeigler  — a financial advisor with the heart of a musician and the soul of a storyteller. Matt shares five unforgettable people who shaped his life, including the grandfather who taught him to make people laugh even on their darkest days, and the guitar teacher who taught him that you don’t need permission to create art—you just need to start.

Expect music, emotion, laughter, and more than a few mic-drop moments as Matt reminds us that it’s the people we meet and the memories we hold that give our lives meaning..

In this reflective episode, Julia sits down with Brian as he looks back on the formative moments that shaped his life. From a childhood grounded in structure and the classic “stiff upper lip” resilience taught by his mother, to an unexpected conversation that changed the course of his career, Brian shares the quiet milestones that defined him.

He talks about growing up in a time when discipline was love, when fairness mattered more than fuss, and how his early years laid the foundation for a long, successful career in civil engineering. That career didn’t just teach him how to build—it taught him how to navigate life’s obstacles with calm and capability.

With warmth and understated humour, Brian recounts how a detour from bricklaying led him into the orbit of a different world—one filled with new experiences and surprising opportunities, from sailing to flying.

This is a conversation rich in nostalgia, full of life lessons, and a reminder that the most remarkable journeys often begin with the most ordinary decisions.

In this episode, Julia Duthie sits down with Cali White, a facilitator of women's circles and ancestral healing, to explore the powerful journey of healing generational wounds.

Cali shares her personal experiences and the transformative work she does to help women reconnect with their lineage, release inherited trauma, and reclaim their true selves.

From the deep wisdom carried in our DNA to the impact of unspoken family stories, this conversation will leave you reflecting on your own ancestral ties.

In this soulfully energetic episode, Julia is joined by actor, improviser, coach, and fellow podcaster Chris Grimes. Known for his "The Good Listening To Show", Chris brings his signature warmth, humour, and reverence for storytelling into the People Are Everything space.

From childhood in Uganda to a lifelong love of Laurel and Hardy, Chris shares the five people who’ve shaped his journey — including comic heroes, coaching influences, and his late father, whose legacy inspired a powerful new storytelling venture. Together, Julia and Chris explore creativity, connection, charisma, and what it really means to stay “on the bus.”

Expect laughter, wisdom, and a few unexpected squirrels — all wrapped in Chris’s inimitable, joy-filled presence.

Barber, performer, and viral content creator Mark Massett joins Julia to reveal the five most influential people in his life — and how they helped shape his comedy, identity, and alter ego, Brenda. From a no-nonsense English teacher to his irrepressible mum, from icons like Caroline Aherne and Madonna to the legendary Paul O’Grady, Mark’s story is packed with heart, humour, and honesty.

They dive into the power of creative expression, finding your voice as a queer performer, and how real people and raw moments inspire the most meaningful art. Plus: the origin of Brenda, navigating vulnerability, and why comedy is more than just laughs.

Episode Highlights (no timecodes)

The origin of Brenda and how she became a viral character Creating parody content during lockdown and beyond Why a bold, fearless English teacher left a lifelong impact The influence of Mark’s mother — funny, flawed, and fierce How Caroline Aherne’s comedy became a blueprint for truth Madonna’s unapologetic boldness as a beacon of early identity Discovering confidence and queerness through pop culture Paul O’Grady’s legacy of humour, drag, and humanity The role of humour as both deflection and connection Choosing authenticity, setting boundaries, and living with intention

Subscribe for more real conversations about the people who shape us.

Follow Mark: TikTok | YouTube | Instagram | Facebook: @markmassett

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In this rich and reflective episode, Julia Duthie welcomes emotional wealth advisor and podcast host Lindsey Frances.

Known for blending psychology, sophrology, and biometric data to support high-performing individuals, Lindsey shares the stories behind the five people who’ve shaped her life. From her resilient mother and practical father to the pioneering founder of sophrology, Dr. Caicedo, Lindsey’s reflections offer wisdom, warmth, and a deeper look at how we embody and maintain emotional wealth.

Expect thought-provoking insights, honest vulnerability, and an energising call to slow down, tune in, and reconnect—with ourselves and each other.

In this powerful episode of People Are Everything, Julia Duthie speaks with Adam Bruderly about the pivotal experiences that shaped his life—from surviving 9/11 as a 22-year-old in Tower 2 of the World Trade Center to redefining success and wealth through fatherhood, wellness, and curiosity. Adam shares how trauma sparked transformation, how he honours his father's legacy in unexpected ways (like a beer label), and how one defining moment from his wife changed the course of his life forever. This conversation is a testament to resilience, intentionality, and the extraordinary influence of ordinary people.

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In this warm, insightful, and inspiring episode, Julia is joined by Helen Normoyle—an accomplished CMO, women’s health entrepreneur, and fierce advocate for change. They discuss Helen’s rich career history, the people who’ve shaped her journey, and her passion for transforming the conversation around menopause. From heartfelt tributes to her family and lifelong friendships to the founding of My Menopause Centre, Helen’s reflections offer wisdom, humour, and a powerful call to back women at every stage of life.

In this warm and thoughtful conversation, Julia sits down with business leader, creative connector, and Extra Brain founder Jess Gregson. What starts with a tribute to the colourful characters of Jess’s youth evolves into a powerful meditation on community, influence, and the unexpected ways people shape our lives.

From anonymous Uber drivers to lifelong friends, Jess reflects on the mentors, moments, and music that have stayed with her. Expect stories of leadership, integrity, finding your tribe, and the gentle magic of being yourself—professionally and personally.

This is a story of energy, openness, and influence in its quietest and most impactful forms.