Most of us are living a script we never chose — busy, but quietly insignificant and unfulfilled. Passion Struck® is the #1 alternative health and personal growth podcast for those ready to break free and start mattering deeply. Join bestselling author and former Fortune 50 C-suite executive John R. Miles for raw, science-backed conversations with the world’s top experts on human flourishing. This is your practical roadmap to strengthen your brain, body, and spirit so you can reclaim your agency and live the meaningful life you were meant for.
New episodes every Tuesday, Thursday, and Friday.
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Tiffany Moon on How to Write Yourself a Prescription for Joy | EP 608
Episode 608
Thursday, May 8, 2025 • Duration 54:22
In this inspiring and refreshingly candid conversation, Dr. Tiffany Moon—a board-certified anesthesiologist, entrepreneur, and reality TV star—opens up about her journey from high-achieving perfectionist to someone learning to prioritize joy, authenticity, and self-compassion. She shares powerful stories from her new book Joy Prescriptions, revealing how chasing success left her burned out and disconnected, and what it took to rewrite her inner script.
Together, we explore how societal expectations, burnout, and achievement culture can rob us of joy—and how to reclaim it through intention, play, and honest self-reflection.
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For more information on advertisers and promo codes, visit Passion Struck Deals.
Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.
Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.
If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.
Andrew Newberg on What Makes Us Feel Like We Matter | EP 607
Tuesday, May 6, 2025 • Duration 55:07
In this thought-provoking episode of Passion Struck, host John R. Miles is joined by renowned neuroscientist Dr. Andrew Newberg, a pioneer in the field of neurotheology—the science at the intersection of the brain, belief, and spirituality.
Together, they explore a powerful question: What makes us feel like we matter?
Dr. Newberg shares groundbreaking research on how the brain processes spiritual experiences, what happens neurologically when we meditate or pray, and why our deepest beliefs play a vital role in shaping our sense of purpose, connection, and emotional resilience.
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Isabelle Hof and Laura Hof on the Secrets of the Icewomen | EP 598
Tuesday, April 15, 2025 • Duration 01:21:45
In this deeply moving and empowering episode, John R. Miles sits down with Isabelle and Laura Hof—daughters of the legendary Wim Hof and trailblazers in their own right. They’ve taken the powerful techniques behind the Wim Hof Method and tailored them specifically for women through their new book Secrets of the Icewomen.
This conversation explores the intersection of science, personal healing, and feminine strength. Laura and Isabelle open up about using breathwork and cold exposure to manage stress, support hormonal balance, and rediscover inner peace. The Hof sisters share candid stories of overcoming personal adversity, the impact of their father’s teachings, and why embracing discomfort can become a gateway to true freedom.
Whether you’re navigating stress, burnout, or just looking to reconnect with your body, this episode offers practical wisdom—and a loving invitation to breathe, feel, and heal.
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Cory Allen on how you create a brave new you EP 508
Tuesday, September 17, 2024 • Duration 01:14:31
In this episode of Passion Struck, I had the distinct pleasure of welcoming my friend Cory Allen, an acclaimed author, influencer, and the host of the popular podcast "And Then It Hit Me." Our conversation centered around Cory's transformative new book, "Brave New You," which serves as a powerful guide designed to help individuals unlock their full potential, break free from negative thinking, and infuse their lives with meaning and purpose.
Cory and I will be holding a moderated talk about my book Passion Struck at Book People in Austin, TX on November 3rd, 2024 at 430pm. We would love to see you there.
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Dr. Marty Makary on the Hidden Blind Spots in Medicine EP 507
Friday, September 13, 2024 • Duration 01:07:59
In this episode of Passion Struck, I had the privilege of speaking with Dr. Marty Makary, a renowned Johns Hopkins surgeon, health policy expert, and bestselling author. Together, we explored key insights from his latest book, Blind Spots, which has already made a significant impact by reaching #2 on Amazon before its release. Dr. Makary shared his personal journey from working within the medical establishment to becoming a vocal advocate for reform, questioning the deep flaws in American healthcare.
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Alison Fragale on How You Master the Science of Status for Success EP 506
Thursday, September 12, 2024 • Duration 01:06:42
In this episode of Passion Struck, we delve into the groundbreaking insights of behavioral scientist Alison Fragale, author of Likeable Badass. Fragale reveals how women can elevate their workplace status and secure career success by mastering the delicate balance of warmth and assertiveness. Drawing from decades of research, she offers practical strategies and actionable advice to help women navigate office politics, earn recognition, and achieve a fulfilling career. Discover how to transform perceptions, negotiate effectively, and rise to the top with Fragale’s proven playbook for professional advancement.
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Dan Cnossen on Unstoppable Success Through Adversity EP 505
Tuesday, September 10, 2024 • Duration 01:03:01
On Passion Struck, Lieutenant Commander Dan Cnossen shares his inspiring journey from a fifth-generation Kansas farmer to a Navy SEAL and Paralympian. After losing both legs in Afghanistan in 2009, he overcame adversity by learning to ski and compete in biathlon, earning six medals at the 2018 Paralympics. Dan emphasizes the importance of intentionality, daily choices, and a supportive network. He also discusses his involvement with the Mountain Seed Foundation, which helps Ukrainian soldiers through outdoor activities. Dan defines success as living a fulfilling life and contributing positively to others, regardless of outcomes.
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Honoring Emile Bruneau: Using Empathy as a Path to Peace w/John R. Miles EP 504
Friday, September 6, 2024 • Duration 30:18
In this episode of Passion Struck, host John R. Miles dives into the groundbreaking work of cognitive neuroscientist Emile Bruneau, who explored the psychological roots of conflict and how our brains can be rewired to foster empathy and peace. Discover how cognitive biases like in-group favoritism and dehumanization fuel division and learn actionable strategies to cultivate empathy, bridge divides, and resolve conflicts—whether in your personal life or on a global scale.
John connects Bruneau’s insights to intentional living, showing how we can apply these lessons to transform our relationships and live more purposefully. If you're looking to understand human conflict on a deeper level and find ways to create more meaningful, peaceful connections, this episode is a must-listen!
How cognitive biases like in-group favoritism and dehumanization drive conflict and division.
The role empathy plays in bridging divides and resolving conflicts at personal, societal, and global levels.
Actionable techniques to cultivate empathy, including shared storytelling and perspective-taking.
How Emile Bruneau’s groundbreaking research reveals the psychology behind conflict escalation.
Ways to challenge your own biases to foster understanding and create more meaningful relationships.
Practical applications for reducing conflict in everyday life and large-scale disputes.
How to integrate empathy and intentionality into your personal growth journey
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Gabriel Reilich on Creating Stories That Inspire Real Change EP 503
Thursday, September 5, 2024 • Duration 54:52
In this episode of Passion Struck, host John R. Miles interviews Gabriel Reilich, the head of content and innovation at Good and Upworthy. They discuss the power of intentionality in combating the negative effects of social media and the importance of seeking out stories of human goodness.
The conversation delves into the impact of positive stories on our brains, social connections, and overall well-being. Gabriel also shares a personal story from his upcoming book, "Good People, Stories from the Best of Humanity," highlighting the transformative power of kindness and connection.
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Dr. Jamil Zaki on Unlocking Trust: The Science of Human Goodness EP 502
Tuesday, September 3, 2024 • Duration 01:01:02
In episode 502 of Passion Struck, we tackle a subject that's hitting hard in our world right now: cynicism. Cynicism creeps into our thoughts, erodes our connections, and chips away at our belief in one another. To help us untangle this, we have an extraordinary guest, Dr. Jamil Zaki, a professor of psychology at Stanford University and an expert in empathy and kindness. His new book, Hope for Cynics: The Surprising Science of Human Goodness, reveals how we can overcome cynicism through hopeful skepticism.
Dr. Zaki shares powerful insights from over two decades of research on how to escape the cynicism trap and boost your mental well-being. We discuss the myth of the cynical genius, how to combat polarization, and foster a more unified world. Dr. Zaki also delves into his personal journey, including how his parents' difficult divorce influenced his study of empathy and understanding others.
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For more information on advertisers and promo codes, visit Passion Struck Deals.
Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.
Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.
If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.
Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.
Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION
Next on Passion Struck: In the next episode of Passion Struck, John sits down with Anne Marie Anderson, an Emmy Award-winning broadcaster, sports journalist, and leadership expert. Anne Marie has spent years breaking barriers in sports media, navigating high-stakes environments, and coaching top athletes and executives on leadership, resilience, and communication. In our conversation, we'll dive into the mental frameworks of high performers, the art of storytelling, and how to build confidence in any field.
For more information on advertisers and promo codes, visit Passion Struck Deals.
Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.
Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.
Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.
If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.
Unlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!
If you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!
Unlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!
If you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!
Mastering the science of status: Understand how blending assertiveness and warmth can lead to greater respect and influence in the workplace.
Balancing likability and capability: Cultivate both traits to gain value and respect from peers and leaders.
Unlocking potential through intentionality: John R. Miles shares the mission of Passion Struck in helping individuals realize their potential with purpose and direction.
Managing dual careers: Alison shares strategies on developing remote work arrangements and managing career-family balance before it became mainstream.
Key themes from “Likeable Badass”: Grasp the difference between status and power and how they impact career advancement.
Overcoming the competence-likability bind: Use specific strategies to showcase competence without sacrificing likability.
Tackling limiting mindsets: Address the five limiting beliefs that hinder the journey to becoming a likable badass.
Unlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!
If you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!
Overcoming fear of failure: Dan explains how acknowledging and confronting failure can fuel progress and push you toward success.
Power of optimism: He delves into the mindset of maintaining positivity in the darkest of moments and how it contributes to a fulfilling life.
Elite performance mindset: Dan shares the mental framework that enabled him to reach the pinnacle of success in both the military and the Paralympics.
Finding purpose through service: His involvement with the Mountain Seed Foundation highlights the healing power of helping others and giving back to the community.
Resilience through adversity: Learn how Dan turned a devastating injury into an opportunity to grow, adapt, and excel at a global level.
Daily discipline for greatness: Dan emphasizes the importance of structure, discipline, and small daily habits that lead to extraordinary results.
Unlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!
If you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!
For more information on advertisers and promo codes, visit Passion Struck Deals.
Special Announcement:
Join us for the Passion Struck 50-Week Challenge! This year-long journey is designed to help you unlock personal growth, fulfillment, and self-discovery through weekly challenges that push your boundaries and enhance every aspect of your life. Join a supportive community, benefit from expert guidance, and start your transformative journey today. Learn more and sign up here.
Tune In: If you found this episode insightful, please share it with others who might benefit from these powerful lessons. Don’t forget to join the conversation on social media using the hashtag #PassionStruck and connect with John R. Miles on Twitter and Instagram at @John_RMiles.
If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.
How to Connect with John:
Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.
Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!
Unlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!
If you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!
Unlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!
If you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!
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