Explore every episode of the podcast Parents of the Year
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 131. Is focusing on kids' feelings making things worse? Part 1 | 11 Sep 2024 | 00:26:21 | |
Today on Parents of the Year, Andrew and Caroline explore how an overemphasis on children’s feelings might be doing more harm than good. Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 130. Is parenting bad for your health? | 04 Sep 2024 | 00:31:02 | |
Is Parenting Bad for Your Health? The Surgeon General Thinks So—Do You? Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 121. How can you make the most of summer break as kids get older? | 26 Jun 2024 | 00:26:37 | |
Summer's here again, and we decided to replay our Summer Series to help you make the most of summer. Today, we have the perfect episode for you! When the kiddos were little, they were practically glued to our sides during those long, lazy days at the lake. But as they grow up, their "let's hang out with mom and dad" enthusiasm tends to... well, drift a bit. In this relatable episode, Andrew and Caroline dive into the art of balancing epic family time with much-needed independence. Whether it's designating a day for everyone to do their own thing or finding the sweet spot between togetherness and personal space, we've got you covered. Tune in as we share our top tips and tricks to keep the whole family happy and make this summer break one for the books! Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 31. How do we help our kids juggle their responsibilities? | 21 Sep 2022 | 00:29:15 | |
As kids get older, begin to become more independent, and take on more obligations and responsibilities, how can parents best set them up to manage their responsibilities well? Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 30. Should we force our kids to be involved in school? | 14 Sep 2022 | 00:29:18 | |
As parents we want our kids to enjoy school as much as possible, but what if our kids aren't getting the full experience? What if they don't love school and aren't doing anything to get involved and make the most of it? Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 29. What do your worry about the new school year? | 07 Sep 2022 | 00:46:11 | |
All parents worry about their kids. It’s inevitable. In today’s episode, Andrew and Caroline talk about what they worry about their kids going back to school. Although Caroline initially stated she wasn’t worried about anything, upon further reflection she admitted that she did, in fact, have one worry. What do you worry most about your kids going back to school? It’s important to acknowledge these worries so you don’t get too involved and create a self-fulfilling prophecy or create unnecessary stress for your kiddos. To help you get thinking, here are some common worries parents have about school: · Are my kids happy at school? · Are they learning? And doing well in school? · Are they fitting in? · Are they being bullied? · Are they eating lunch? None of these were Caroline’s worries – tune in to see what she has to say! Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 28. How do you balance support, dependency, and failure? | 31 Aug 2022 | 00:34:13 | |
With back to school just around the corner, the Doctor and her sidekick start things off by clearing up that it's the kids and not Andrew that are going back to school. Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 27. How do you get kids to learn new things when they just don't want to? | 24 Aug 2022 | 00:21:07 | |
Teaching our kids new skills can be fun for all, but what happens when your kid doesn't want to learn that new thing, even though you think they should? Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 26. Is it okay to tell kids to look at the bright side? | 17 Aug 2022 | 00:32:31 | |
In this episode, we dive into the Pursuit of Happiness as parents and how we address this in our lives and our kids' lives. Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 25. How do we give corrective feedback so our kids will listen? | 10 Aug 2022 | 00:28:52 | |
How do we give corrective feedback so our kids will listen? Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 24. How do we take care of ourselves so we can be better parents? | 03 Aug 2022 | 00:35:25 | |
We all know we need to take care of ourselves first before we can be effective parents. We always hear the analogy of how we need to put our oxygen masks on first in an emergency on an airplane before we put on our kids. And yet, so many parents don’t. How come? Well, some believe it’s self-indulging or selfish. Some blame lack of energy. Or time. Time is a big one – we’re too busy taking care of our kids that we cannot carve time for ourselves. In the early years, it might be no time to shower, get dressed, or even go to the bathroom when we need to. We need to be clear – self-care keeps us healthy emotionally, mentally, socially, and physically, which we need to be effective parents. Self-indulgence is binge-watching Netflix with a bottle of wine as your children cry themselves to sleep. Self-care though is what we need to keep our minds, hearts, and bodies functioning optimally. We all likely know exercising regularly and getting enough sleep are important. But self-care includes the basic things we do to take care of ourselves, like brushing our teeth, eating healthfully and regularly, and getting dressed in the morning. Self-care really is not optional. If you were sick with a medical concern, you’d likely go to the doctor right away. We need to address our personal well-being in just the same way so we don’t experience stress, anxiety, depression, and burnout. In today’s episode, Andrew and Caroline talk about our need to engage in self-care. (And, Caroline introduced Andrew to the phrase, “We should all over ourselves,” which he thoroughly enjoyed.) They acknowledge how hard self-care is, how they are failing at it, and one thing they can focus on to start taking better care of themselves. For themselves. For each other. And, for their children. They also encourage you to take stock and make a plan. What are you doing well? What areas of self-care are you neglecting? What is one area you could make a priority and focus on for today, tomorrow, and the next week that would make all the difference in the world to help you respond to your kids in calm, patient, loving ways regardless of their behaviours? What is the first step you could work on today to move in that direction? Check out the Parent’s Guide to Self-Care Caroline created to help parents get on the right track. Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 23. How do you manage your kids entering a more independent phase of their lives? | 27 Jul 2022 | 00:26:23 | |
As our eldest child enters her teenage years, we discuss the best way to handle the inevitable transition from full-time family member to independent human with her own interests and time away from us. Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 22. How do we make the most of what is left of summer? | 20 Jul 2022 | 00:33:25 | |
In this week's episode, the Doctor and Whatshisface discuss their summer so far, and focus on how to make the most of the time remaining before the rush of school and sports is upon us. Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 120. How does walking the middle path make you a better parent? | 12 Jun 2024 | 00:42:26 | |
Today on Parents of the Year, as she does, Caroline has trouble staying on topic talking about Madonna, F1, a room painted in pooh, and losing her children. She and Andrew eventually discuss Dialectical Behavior Therapy (DBT) and it's impact in parenting with guest expert Dr. Lauren Pasqua. Check out these resources including immediate access to a webinar on basic DBT skills for parents: https://exceptional-author-7245.ck.page/6e50b3656b Get in touch Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 21. When should kids be accountable? | 13 Jul 2022 | 00:47:14 | |
Accountability - a recurring theme on the podcast becomes the focal point of the entire episode this week. Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 20. Should parents put up with disrespect and thanklessness? | 06 Jul 2022 | 00:38:00 | |
As a psychologist working with families, Caroline sees many parents get upset when their kids act rude, disrespectful, unappreciative, and even downright mean. Parents always comment, “I would never even dream of saying that to my parent when I was a kid!” and are left feeling angry, hurt, and unsure of what to do. Unfortunately, we have created a culture of disrespect over the years and we have seen (and experienced!) how pervasive it is for children and teens to be rude and disrespectful to adults. We won’t go into the details of why – that is a whole other episode (though media certainly plays a big piece in it). However, the question for today is, do we put up with it? Parents are stressed, which has only gotten worse since COVID (and, researchers have shown that COVID has left parents feeling far more stressed than people without kids). Parenting can be awesome, but it can also be an exhausting job that is worsened when our kids yell at us, ignore us, argue with us, call us names, take us for granted, and never show any appreciation for all we do. Join Caroline and Andrew in today’s episode where they chat about whether we should put up with all the disrespect and thanklessness. Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 19. What kind of relationship do you have with your child(ren)? | 29 Jun 2022 | 00:19:34 | |
In this week's episode, Caroline and Andy dive into the relationships we have with our kids, and how they line up to the types of relationships we want to have with them. Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 18. Insubordination in Kids with Special Guest Mr. Todd Kashdan. | 22 Jun 2022 | 00:46:09 | |
In this week's episode, we had the fantastic opportunity to chat with Dr. Todd Kashdan about the importance of parents being involved in helping their kids decipher what they are presented with from the outside world and how to communicate with them in an inquisitive manner (versus dictation). And, check out his awesome new book, The Art of Insubordination: How to Dissent and Defy Effectively. I loved reading every word of it. This book is truly the essential guide for anyone seeking to be heard, make a change, and rebel against an unhealthy status quo. And, importantly, he talks about cultivating curiosity, courage, and independent critical thinking in youth. Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 17. Should kids get allowance for chores? | 15 Jun 2022 | 00:36:57 | |
Caroline starts out by asking Andy a question and immediately saying he was wrong. Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 16. How do you create positive routines with your kids? | 08 Jun 2022 | 00:33:31 | |
As a parent, chances are that at least one of your daily routines are hectic and stressful, whether getting ready for school in the morning or going to bed at night. your mornings can be a bit hectic… not to mention, stressful. However, that doesn’t need to be the case. Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 15. What do we tell our kids about tragic events (such as the recent shootings)? | 01 Jun 2022 | 00:34:12 | |
It seems there have been more and more tragic events happening in our world. With the stress of COVID the past two years, followed by the war in Ukraine, and now mass shootings - the most recent last week at an elementary school, it has been emotionally overwhelming, to say the least. Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 14. How to manage pressure on your kids with Dr. Hendrie Weisinger | 25 May 2022 | 00:50:03 | |
It's a big day as Caroline and Andrew welcome their very first guest on the POTY Podcast, Dr. Hendrie Weisinger, who is a leading authority on the application of emotional intelligence and anger management and the originator of the highly regarded techniques of criticism training as well as a pioneer in the emerging field of "pressure management" Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 13. How did we get here? (And what needs to change?) | 18 May 2022 | 00:32:09 | |
Caroline starts the show by admitting she's grumpy. Andrew tries not to make any moves that can be perceived as aggression. Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 12. Is parenting what you expected? | 11 May 2022 | 00:41:09 | |
Everyone has an expectation of what being a parent is going to be like, and in this episode, we dive into how reality actually lines up. Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 119. What are 55 things you should (not?) say to your kids? | 05 Jun 2024 | 00:35:18 | |
In this week's episode we evaluate a list of 55 Positive Things to Say to your Child to see which ones hit the mark and which ones are just hollow words. Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 11. What is a parents role in their child's education? | 04 May 2022 | 00:24:32 | |
In light of a mistake one of the kids made on an exam, Caroline and Andy discuss what they think a parent's role is in their child's education. Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 10. How do you protect & foster your kid's personalities and unique traits? | 27 Apr 2022 | 00:35:55 | |
Caroline kicks off the episode by calling back to a previous episode where Andy called her out on her planning skills. Andy highlights that free-spirited living requires someone to work on keeping the details straight. Caroline calls Andy an enabler. From there they move on to the actual topic of conversation, which is how to protect those unique traits that make your kids unique. Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 9. How much screen time should kids get? | 20 Apr 2022 | 00:33:22 | |
Today Andrew and Caroline talk about this important topic about how much screen time should kids get. Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 8. How do you get kids to sleep on their own? | 13 Apr 2022 | 00:29:57 | |
The greatest challenge to parents at one point or another is getting your kids to JUST GO TO SLEEP! A good sleep schedule is crucial to a happy home life. When your kid or kids aren't sleeping well, nobody is and it can make life harder than it needs to be. Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 7. How do you handle sibling rivalry? | 06 Apr 2022 | 00:44:46 | |
If you have more than one child, chances are pretty darn good that there is some sibling rivalry happening. They might love each other and play beautifully one second and the next they are screaming at each other or punching each other in the face. Younger children tend to be more physically aggressive, whereas older kiddos tend to get verbally argumentative. Sibling rivalry can actually be healthy as they learn to express their needs and manage conflict. So we really don’t want to be jumping in all the time – these are great learning opportunities for them. The task then, is to know when to jump in or not. We definitely want to be proactive and work on helping your children improve their relationships. But, there will be times we will need to react.
We also talked about:
Check out these additional resources:
Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 6. What are the most important traits for kids to develop? | 30 Mar 2022 | 00:34:37 | |
In today's episode, Andrew and I chat about what we think are the most important traits for kids to develop. Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 5. What do you do well as a parent? Poorly? | 23 Mar 2022 | 00:37:38 | |
In today's episode, Caroline asks about what she and Andrew do well as parents and what they do poorly (individually as parents). Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 4. When is a good age for therapy for kids? | 16 Mar 2022 | 00:31:08 | |
In today's episode, Andy asks Caroline when kids could benefit from therapy. Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 3. What are your beliefs about punishment? | 09 Mar 2022 | 00:34:30 | |
Everyone seems to have an opinion on disciplining our children. In today's episode, Andy & Caroline talk about their beliefs about discipline and punishment. Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 2. What is your greatest regret as a parent? | 02 Mar 2022 | 00:22:12 | |
We all have them. Parenting regrets. No one is perfect and we all make mistakes. In today's episode, Caroline shares her regrets. Warning! She becomes a blubbering mess. What are your regrets? What have you learned that can help you be a little bit better tomorrow? Yay parenting! Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 118. Where do accountability and compassion meet in parenting a child with addictions? | 29 May 2024 | 00:59:50 | |
Ready for a rollercoaster of emotions and a hefty dose of inspiration? Tune in to our latest episode of Parents of the Year with the ever-engaging Kevin Petersen, a Licensed Marriage and Family Therapist with a story you won't want to miss. Kevin candidly shares his journey through addiction, resilience, and the sweet triumph of recovery. Get ready to dive deep into the tangled web of family dynamics with Kevin as your guide. He breaks down why accountability in parenting is a game-changer and how professional guidance can be a lifesaver when addiction (including screen addictions) knocks on your family’s door. This episode isn't just about Kevin's remarkable journey—it's packed with hope, humor, and hands-on strategies for anyone facing similar storms. So, grab your headphones and join us for a heartwarming and hilarious look at the power of resilience and the road to a happier, healthier life. Kevin established The Chronic Hope Institute in 2020 with a mission to help families in crisis through family addiction coaching. Dedicated to strengthening the family system, Kevin turns helplessness into hope. If you are struggling with an addiction and need a plan, contact The Chronic Hope Institute at www.ChronicHope.us. Kevin began his journey of recovery in May 1991 and has been sober ever since. He lives in Florida with his wife, Amy, and three Boston Terriers Bert, Blanche, and Stella.
Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 1. What is your philosophy as a parent? | 21 Feb 2022 | 00:25:41 | |
In this episode, Caroline & Andrew discuss their individual philosophies around parenting. There is no one way to parent. Although so many of us fly by the seats of our pants when it comes to parenting, it can be really helpful to develop your own parenting philosophy, or set of guiding principles, that you follow as a parent. Your philosophy influences everything from what you say, what you do, and how you interact with your children. The goal is to align your beliefs, values, words, and actions to be the parent you want to be. Listen in on what Caroline & Andrew have to say and think about, What kind of parent do you want to be? Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 117. Should we force kids to apologize? | 22 May 2024 | 00:22:18 | |
Today's episode focuses on the topic of getting kids to apologize. Long thought of as a typical expectation for kids, an article Andrew read prompted the question about whether we should force kids or not. Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 116. Is it okay to use screens as a reward? | 15 May 2024 | 00:18:26 | |
Ever wonder about using screens as a reward for your kids? This week, Caroline poses this hot topic. Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 115. What makes kids "bad?" | 08 May 2024 | 00:32:03 | |
Today Parents of the Year, Caroline and Andrew take a detour with Formula 1 racing before pivoting to childhood behaviour. They explore the controversial topic of "bad kids" and challenge the concept altogether. Discussing trauma, societal norms, screen time, and the impact of parenting, they talk about the importance of fostering kids stronger relationships and autonomous behaviours in their children. Learn how parental responses and giving children room to navigate their challenges can make a difference in building resilience and positive relationships. Join them for an eye-opening discussion on what really lies behind so-called "bad" behaviour. Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 114. How can parents help their kids manage eczema? | 01 May 2024 | 00:34:12 | |
Join Dr. Caroline Buzanko in an enlightening conversation with Andra McHugh, founder of the Eczema Kids brand and host of the Eczema Kids podcast. In this episode, Andra shares her personal journey navigating her children’s severe eczema and how it inspired her to create resources that help other families. Discover practical advice on dietary changes, skincare routines, and environmental adjustments that can dramatically improve the quality of life for children suffering from eczema. Andra emphasizes the importance of holistic approaches, including food combining and the avoidance of certain irritants, offering hope and actionable solutions to parents facing similar struggles.
Eczema Kids Skin Comfort System: A trio of products designed to soothe itch and staph, build the skin microbiome and skin barrier, improve lymphatic flow as well as deeply moisturize eczema skin. All products are free of tree nuts, preservatives and infused with time-honored herbs and bioavailable nutrients. https://eczemakids.com/soothing-skincare Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 113. Is modern parenting disconnecting our kids from joy and appreciation? | 24 Apr 2024 | 00:26:31 | |
Join Andrew and Caroline as they share their recent whirlwind family trip to New Zealand. Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 112. Is your quest for perfect parenting actually holding you back? | 17 Apr 2024 | 00:35:49 | |
Today on Parents of the Year special guest Cadence Robertson chats about overthinking and perfectionism in parenting. From hilarious family anecdotes to the deep psychological underpinnings of overthinking and the pursuit of perfection, this episode is a must-listen for parents striving to navigate the challenges of raising children. Discover practical strategies for dealing with overthinking, learn how to tackle perfectionism head-on, and understand the importance of embracing imperfection in the parenting journey. Join us as we uncover insights into building stronger, more resilient family dynamics. Cadence is a life and confidence coach with a special focus on overthinking and perfectionism. She has almost a decade of childcare experience and helps parents get unstuck from perfectionism and live a happier life. Get in touch: website: www.findyourcadence.ca Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 129. How do we help kids manage back-to-school worries? | 21 Aug 2024 | 00:29:54 | |
This week on Parents on the Year, we recast another of Carline’s important Overpowering Emotions episodes focusing on managing back-to-school worries and equipping children for a smooth and confident transition. As the new school year approaches, it's natural for children to experience a mix of excitement and apprehension. Parents often face challenges in helping their kids navigate this time of change, which is why we're here to share practical strategies to overcome these challenges and empower children for success. Join Caroline as she explores effective ways to address the worries that creep in while nurturing a supportive environment that encourages open communication and emotional well-being. We'll build a toolkit of resilience for our children, so they embrace the new school year with excitement and enthusiasm. Ensure all children embark on this back-to-school journey with a strong foundation of support, love, and readiness to thrive. Don't forget to check out our comprehensive guides to optimize back-to-school success: Conquering back-to-school anxiety! https://bit.ly/conquerbacktoschoolanxiety Back-to-school success: https://bit.ly/backtoschoolsuccess2024 Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 111. How come younger generations aren’t prepared for adulting? (And what we can do about it!) | 10 Apr 2024 | 00:31:49 | |
Today on Parents of the Year, Andrew and Caroline discuss the complex world of generational differences, responsibility, and the challenges of adulting. They take a candid look at the expectations and realities of growing up in different eras and the younger generations’ complaints about not being prepared for adulthood. As parents, it’s our job to equip our children with essential life skills, so tune in for important learning moments. Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 110. What are the strengths of neurodivergent parenting in a neuromajority world? | 03 Apr 2024 | 00:33:45 | |
In this incredible episode of Parents of the Year, Andrew and Caroline have a wonderful opportunity to chat with Wendela Marsh who sheds light on the unique experiences of autistic parents. They discuss the world of neurodivergence in parenting, exploring the strengths, challenges, and practical strategies for managing sensory sensitivities, communication, and societal expectations. Whether you're an autistic parent seeking guidance or someone looking to understand the nuances of neurodivergent parenting, this episode provides valuable insights into making parenting a rewarding journey for all. Discover how to leverage the unique perspectives of neurodivergence to foster a nurturing, understanding, and inclusive family environment. Wendela Whitcomb Marsh is an award-winning author, sought-after speaker, and CEO of Adult Autism Assessment & Services. Her late husband, David, was autistic, as are two of their three children. Her book, Parenting While Autistic (book 4 of the Adulting While Autistic series) is born of her lived experience co-parenting with an autistic spouse. There are lots of books about how to parent autistic children, but very few resources when the parent is autistic. Get in touch with Wendela https://wendelawhitcombmarsh.com/ author@wendelawhitcombmarsh.com Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 109. How can parents foster true confidence in their children without arrogance? | 27 Mar 2024 | 00:38:16 | |
Today on Parents of the Year, Andrew and Caroline discuss the intricate balance between fostering confidence and avoiding overconfidence in children. After a recent event that left them wondering if they raised overly confident girls, they discuss the journey of raising resilient children in a world that often challenges self-esteem and assertiveness. Discover practical strategies for encouraging problem-solving and responsibility, while maintaining a supportive and understanding environment for children to thrive. Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 108. How do early life experiences influence our children’s emotional well-being? (And teen brain development) | 20 Mar 2024 | 00:49:55 | |
Today on Parents of the Year, we jump into a profound exploration of how the earliest connections between a mother and her child shape the essence of our being (and teenage brain development!. This is an interesting episode in which we discuss the transformative power of birth and early life experiences, featuring Sharon King, acclaimed author and pioneer in healing birth trauma. We discuss the bond that forms in the womb, its impact on our lifelong perception and relationships, and the importance of nurturing this bond to forge a secure, resilient identity. We offer a comprehensive look at the crucial early steps of human development. This episode is not just a conversation but a journey to understanding how healing maternal and infant traumas can lead to profound transformations within families, paving the way for healthier, happier generations.
Hold Onto Your Kids by Gordon Neufeld & Gabor Mate (https://amzn.to/3VprSB0) It Didn't Start With You by Mark Wolynn (https://amzn.to/43k6m2F) Free Meditation: Connecting To Your Baby https://www.magicalnewbeginnings.com/baby-self-meditation/
About Sharon Sharon’s training is extensive, with qualifications and experience in holistic healing modalities and creating her own. Sharon is living on the beautiful island of Koh Phangan in Thailand and is hosting retreats and producing online programs for parents-to-be to achieve a conscious conception, pregnancy and birth, plus hosting new training programs for students. Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 107. How can we raise children with a positive body image? | 13 Mar 2024 | 00:37:31 | |
Today on Parents of the Year, Andrew and Caroline sit down with Marla, the creator of "Love Your Body, Love Yourself," to explore the deep and complex relationship between body image, food, and self-esteem. In this episode, we delve into how societal pressures, family dynamics, and the digital age impact our self-perception and what we can do to foster a healthier, more positive body image in ourselves and our children. Whether you're struggling with your own body image or seeking ways to support your children, this conversation offers valuable insights and practical tips for all of us to embrace ourselves fully and living life to the fullest. Marla has a book "Be-Friend Yourself" coming out beginning of 2024. Free Course: Breaking the Cycle of Emotional Eating: https://goloveyourbodyloveyourself.com/emotionaleating Get in Touch! Website: https://loveyourbodyloveyourself.com/
Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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| 106. How do busy parents keep the spark alive? | 06 Mar 2024 | 00:35:54 | |
Today on Parents of the Year, despite Caroline having forgotten their anniversary, she and Andrew discuss the intricacies of maintaining a strong and loving relationship amidst the whirlwind of parenting and busy schedules. From the significance of trust and communication to the art of finding joy in the small moments, they share personal anecdotes and insights on building a resilient partnership. Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
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