Parent with Grace Podcast - Nicole

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Rhythms Over Routines for Nervous Systems

Episode 15

Tuesday, November 25, 2025 • Duration 05:06

Your family doesn’t need a perfect routine, it needs a rhythm that helps everyone breathe a little easier.

In this week’s episode of the Parent With Grace podcast, we’re slowing things down and talking about the kind of rhythms that support your nervous system and your child’s. The kind that flex when real life gets big. The kind that bring predictability without pressure. The kind that create connection without forcing perfection.

If routines have ever made you feel like you’re failing, this episode will feel like a deep exhale.

Listen now and start building a rhythm your family can actually live inside of, gently, realistically, and with so much more compassion for yourself. 💛

ParentWithGrace.com/podcast

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Healing Beyond Perfection

Season 2 · Episode 2

Tuesday, November 18, 2025 • Duration 07:51

Healing Beyond Perfection: Parenting Without the Tools You’re trying to raise emotionally healthy, securely attached kids… while still healing the parts of you that never had the tools. This episode is a gentle, grounding reminder that you don’t need a perfect childhood to be a powerful, connected parent. You just need presence, repair, and willingness.

Together, we’ll talk about what it really feels like to parent beautifully intense kids when regulation, emotional safety, and attunement weren’t modeled for you and why your efforts today matter more than perfection ever could.

This is your compassionate reset if you’ve ever thought, “No one taught me how to do this.” You’re not behind. You’re becoming. 💛

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When Dinner Turns Into a Storm, Choose Connection

Season 1 · Episode 7

Friday, September 5, 2025 • Duration 08:06

Nicole shares real parenting moments and simple, practical shifts to help you respond instead of react when kids flood with big feelings.

Learn tiny tools like a one-minute reset, giving small choices and jobs, and how to repair after you lose your cool, all while keeping clear boundaries with love.

Includes a gentle step-by-step practice and a 14 day no yell challenge to start moving from chaos to connection at home.

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Responding not reacting

Season 1 · Episode 6

Thursday, August 28, 2025 • Duration 07:37

Ever find yourself snapping at your kids over something as small as forgotten shoes or screen time battles? You’re not alone. In this episode you’ll discover:

What’s really happening in your body when you react
Why your calm is contagious (and so is your dysregulation)
Simple, repeatable tools to build your “pause muscle”
How to repair when you do lose it, because perfection isn’t the goal, connection is

Whether you’re raising a strong-willed, sensitive, or neurodivergent child, this episode will remind you that every pause, every repair, and every steady boundary helps create more trust and calm at home, one breath at a time.

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connection over correction

Episode 4

Friday, August 22, 2025 • Duration 04:24

Ever feel like you're stuck in a cycle of constant correction, nagging, reminding, and reacting, only to see your child's behavior get worse instead of better?

In this episode of Parent with Grace, we explore the power of choosing connection over correction, especially when raising neurodivergent kids. You’ll learn why traditional discipline often backfires, how disconnection fuels dysregulation, and what it really means to connect before you correct.

Whether you’re deep in the trenches or just want to build a stronger bond with your child, this episode is your reminder that connection isn’t a reward for good behavior, it’s the foundation for it.

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Co-regulation Vs. Self-regulation

Season 1 · Episode 2

Friday, August 15, 2025 • Duration 04:54

Co-Regulation vs. Self-Regulation What’s the Difference?

“If they’re old enough to throw a fit, they’re old enough to calm down.” Sound familiar?

Here’s the truth: Self-regulation isn’t something kids just know how to do. It’s something they learn, and they learn it through you.

In this episode of Parent with Grace, we’re breaking down: 💛 What co-regulation really means 🧠 Why neurodivergent kids may struggle with self-regulation 🌊 How to be the calm your child can borrow

📲 This is the episode every parent needs especially when meltdowns hit hard.

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what Does Neurodivergent Really Mean?

Season 1 · Episode 2

Friday, August 15, 2025 • Duration 09:02

So many parents feel lost, overwhelmed, or confused when they first hear words like neurodivergent, ADHD, autism, or executive function challenges. And in a world full of labels, opinions, and noise… it can be hard to know what’s actually true.

In this episode, we slow everything down and get to the heart of what neurodivergence really is not as a diagnosis, not as a fear-filled label, but as a way of understanding how a brain is beautifully wired to work differently.

Nicole breaks down, in simple and relatable language:

what “neurodivergent” truly means
the differences in how ND brains think, feel, and process
why regulation looks different for neurodivergent kids
the role of executive function (for ALL humans, not just ND kids)
how your own upbringing and nervous system influence the way you parent
why understanding wiring creates more calm, connection, and compassion at home

This isn’t a clinical lecture it’s a grounding, grace-filled conversation meant to help you see your child more clearly… and maybe even see yourself with a little more tenderness, too.

Whether you’re raising an ADHD explorer, an autistic deep-feeler, a dyslexic big-picture thinker, a dyspraxic problem-solver, or you’re simply trying to make sense of your child’s overwhelm, this episode gives you the clarity and confidence you’ve been needing.

✨ If you want tools to support your family, visit: parentwithgrace.com where you’ll find free guides, practical resources, and workshops to help you parent with more calm and connection.

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Navigating Parenthood: My Journey from Chaos to Calm

Season 1 · Episode 1

Friday, August 8, 2025 • Duration 03:41

Welcome to Parent with Grace, a heartfelt podcast for parents raising sensitive and strong-willed children who sometimes feel out of sync with the world. Hosted by Nicole, a dedicated parent coach and mother of four, this episode delves into the journey of finding balance in a chaotic household.

Nicole shares her personal story of transformation, highlighting how she moved from survival mode to creating a peaceful home environment. She discusses the challenges of parenting children with big emotions and neurodivergent needs while emphasizing the importance of self-regulation and connection.

Listeners are invited to explore new perspectives and practical tools to foster a calm, connected, and respectful family life. This episode is a reminder that you're not alone and that it's possible to find a more peaceful way to parent.

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Welcome to Parent with Grace: Parenting Strong-Willed, Sensitive, and Neurodivergent Kids

Season 1

Wednesday, August 6, 2025 • Duration 01:01

Welcome to Parent with Grace, the podcast for parents raising big-feeling, strong-willed, or sensitive kids who don’t fit the mold… and need something different.

In this short trailer, you’ll meet your host, Nicole, certified parent coach, mom of four, and fellow traveler in the messy, meaningful work of parenting with more calm, connection, and confidence.

This show is your space to breathe, reset, and learn practical tools that help you respond (not react), co-regulate with confidence, and create the peaceful home you and your child both deserve.

If you’re tired of just surviving and ready to parent with more grace, even on the hard days, you’re in the right place.

🎙️ New episodes every week. Subscribe now and let’s walk this journey together.

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Calm in the Chaos: The Heart Behind Parenting without the tools

Season 2 · Episode 1

Tuesday, November 4, 2025 • Duration 07:07

In this episode, we explore what it really looks like to learn the parenting tools we never received, while raising kids who need us regulated, present, and connected.

This is a vulnerable reflection on growing into the parent we’re becoming, even in the messy, overwhelming moments. You'll hear real-life stories, quiet breakthroughs, and the gentle reminder that healing isn’t loud, it’s lived in the small shifts and tender repair.

If you’re parenting while still learning emotional regulation yourself, this episode will help you feel seen, supported, and not alone. 💛 Follow me on Instagram at parent_with_grace

You’re not behind — you’re becoming.

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Parent with Grace Podcast – Details, episodes & analysis

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Parent with Grace Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other1