Pachamama School – Details, episodes & analysis

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In this episode of Sacred Psychedelics, host Xochitl Ashe engages in a profound conversation with herbalist and curandera Mars. They explore themes of climate change, healing practices, ancestral reclamation, and the importance of community and integrity in the healing journey. Mars shares her personal experiences and insights on how to connect with the earth and support indigenous wisdom, emphasizing the need for collective healing and empowerment through ancestral knowledge. Mars is a traditional folk herbalist and healer. Her practice is rooted in the ancestral arts of Curanderismo. 

Connect with Mars Barrera

Instagram: @doseofdiosa 

Website: www.doseofdiosa.com

Connect with Xochitl:

Website: xochitlashe.com

Instagram & Facebook: @xochitlashe

Sign up to Xochtils newsletter

Thank you to our Sponsors:

Microdosify: Offering FREE community-led support groups to help you integrate your psychedelic experiences. Listen for a 10% off code for their shop at the end of the episode.

Show Notes:

(00:00) Introduction and Guest Mars

(03:09) The Impact of Climate Change and Healing Transformation

(06:02) Herbal Practices for Grounding and Healing

(08:53) Ancestral Reclamation and Personal Journey

(11:55) Empowerment Through Ancestral Medicine

(15:09) Mission of Amplifying Indigenous Voices

(18:07) Shifting Focus in Community Support

(21:05) The Importance of Integrity in Healing

(24:08) Closing Thoughts and Gratitude

DOWNLOAD OUR FREE MICRODOSING EBOOK: Bridging Worlds: Indigenous Wisdom for Microdosing Mushrooms. In this FREE ebook, learn how to integrate indigenous wisdom into your microdosing practice. With this guide, you'll rediscover ancestral knowledge that will turn your microdosing practice into one that is just as magical as it is transformative. Click here to download!

In this episode of Sacred Psychedelics, Indigenous medicine woman and host Xochitl Ashe welcomes Mariah Gannessa, founder and CEO of Four Visions Market. Mariah shares her inspiring journey of working with Indigenous tribes and sacred plant medicines, offering insights into how her company bridges Amazonian healing traditions with modern commerce. She emphasizes the importance of reciprocity, community support, and maintaining spiritual integrity while building a thriving business. From her grassroots beginnings to becoming a successful entrepreneur, Mariah discusses staying in right relationship with Indigenous partners and provides practical guidance for those aspiring to integrate abundance and spiritual values into their business practices.

Mariah Gannessa was born and raised in Northern California and now lives in Colombia, working directly with the Indigenous tribes. She’s spent the last decade immersed in the healing cultures of the Amazon and has dedicated her life’s work to the plants and the peoples of the Amazon Rainforest. She is the founder of Four Visions (fourvisions.com), a global leader, educator, and advocate for the study, benefits, and uses of plant medicine. Four Visions supports these communities through direct commerce partnerships, donations, and sponsoring charitable initiatives.

If you enjoyed this podcast episode, please consider leaving us a review, which is an amazing zero-cost way to support the creators of this podcast.

Connect with Mariah Gannessa

Instagram:  @fourvisionstribe @mariahgannessa @fourvisionsintegration

Website: www.fourvisions.com

Connect with Xochitl:

Website: xochitlashe.com

Instagram & Facebook: @xochitlashe

Sign up to Xochtils newsletter

Thank you to our Sponsors:

Microdosify: Offering FREE community-led support groups to help you integrate your psychedelic experiences. Listen for a 10% off code for their shop at the end of the episode.

Show Notes:

(00:00) Introduction to Sacred Psychedelics

(00:59) Meet Mariah Ganesa: Founder of Four Visions

(02:24) Opening the Sacred Space

(07:36) Mariah's Journey and the Birth of Four Visions

(16:43) The Evolution and Impact of Four Visions

(29:31) Challenges and Lessons in Business

(40:33) Advice for Aspiring Entrepreneurs

(58:34) The Importance of Right Relationship in Commerce

(01:12:22) Conclusion and Final Blessings

In this episode of Sacred Psychedelics, host Xochitl welcomes Asha Frost, an Indigenous medicine woman and bestselling author, to discuss the profound impact of sacred plant medicines and psychedelics. Asha shares her personal journey of reclamation, from overcoming a lupus diagnosis to reconnecting with her ancestral roots, and offers insights into healthy entitlement and self-worth. The conversation highlights the importance of keeping Indigenous practices visible and honorable and delves into connecting with the natural world through offerings and grounding exercises. Asha also emphasizes the need for recognizing our intrinsic connection to nature and the power of ancestral dreams for fulfilling destiny. Their dialogue serves as powerful medicine for navigating today's complex world.

Asha Frost (she/her) is an Indigenous Medicine Woman, member of the Chippewas of Nawash First Nation, and a bestselling author of The Sacred Medicine Oracle and You Are the Medicine. With a deep connection to her ancestral roots, Asha has guided thousands through transformational healing, blending her experiences as a homeopath, energy healer, and mentor with the teachings of her ancestors. As a sought-after speaker, Asha draws from her Clan teachings of the Crane, offering space for vision and heart-centered growth. She shares her medicine through powerful ceremonies, teachings, and public speaking, helping people reclaim their roots and rise into their power.

If you enjoyed this podcast episode, please consider leaving us a review, which is an amazing zero-cost way to support the creators of this podcast.

Connect with Asha Frost:

Instagram: @asha.frost

Website: http://ashafrost.com

Connect with Xochitl:

www.xochitlashe.com

instagram and Facebook: @xochitlashe

Sign up to Xochtils newsletter: 

Thank you to our Sponsors:

Teona Retreat Center (currently called Magical Medicine Journeys), offers legal psilocybin retreats in beautiful San Miguel de Allende, Mexico. Podcast listeners can take $150 off their next retreat when they apply.

Microdosify offers FREE community led support groups dedicated to helping you integrate your psychedelic experiences. Click on 'Get Support' to sign-up, and listen to the end of the podcast for a 10% off shop code.

Shownotes:

(00:00) Introduction to Sacred Psychedelics

(00:45) Welcoming Asha Frost

(02:16) Opening Sacred Space

(04:24) The Journey of Reclamation

(11:21) Practicing Healthy Entitlement

(20:18) Sponsor Messages and Offers

(21:53) Navigating Challenging Times

(34:02) Closing Thoughts and Future Plans

In this episode of Sacred Psychedelics, hosted by fifth generation medicine woman Xochitl Kusikuy Ashe, the focus is on the profound wisdom and applications of sacred plant medicines and psychedelics. Xochitl welcomes Darren LeBaron, an educator and expert in mycology and psychedelic research based in the UK and Jamaica. Darren shares his extensive knowledge on the use of mushrooms in ancient African traditions, the role of psychedelics in rites of passage, and the significance of mycelium in the history of life on Earth. The conversation delves into the historical and spiritual connections between humans and mushrooms, the importance of integrating psychedelic experiences for personal growth, and the role of sacred plant medicines in modern spiritual practices. The episode also highlights Darren's work in Jamaica, educating and empowering communities through mushroom cultivation and psychedelic practices.

Darren Le Baron is an educator specializing in mycology and psychedelic research, and is based in the UK and Jamaica. Known around the world for his Shroomshop Master classes and mushroom educational programs, he is a keen cultivator and teacher. He has been growing gourmet and medicinal mushrooms for over thirteen years and has translated his home growing experiences into a social enterprise. His achievements include launching the UK's first accredited Mycology and Mushroom Cultivation course for schools and young people in 2021, providing hands-on experience to empower school children and at-risk youth. Darren is a knowledgeable and dynamic speaker who is passionate about sharing his research and findings on ethnomycology, ancient African plant medicines and their various applications. He is a member and presenter at the London Psychedelic Society, a chair and Breaking Convention committee member. He is also a regular presenter at the Detroit Psychedelic Conference, Ozora, Noisily and Lightning in a Bottle Festivals, as well as numerous gatherings around the world sharing his extensive research on psychedelics and how they can help support humanity in the here and now.

If you enjoyed this podcast episode, please consider leaving us a review, which is an amazing zero-cost way to support the creators of this podcast.

Connect with Darren:

Instagram: @darren_le_baron

Website: www.darrenlebaron.com

Email: darren@darrenlebaron.com

Connect with Xochitl:

www.xochitlashe.com

instagram and Facebook: @xochitlashe

Sign up to Xochtils newsletter: 

Thank you to our Sponsors:

Teona Retreat Center (currently called Magical Medicine Journeys), offers legal psilocybin retreats in beautiful San Miguel de Allende, Mexico. Podcast listeners can take $150 off their next retreat when they apply.

Microdosify offers FREE community led support groups dedicated to helping you integrate your psychedelic experiences. Click on 'Get Support' to sign-up, and listen to the end of the podcast for a 10% off shop code.

Show Notes:

(00:00) Introduction to Sacred Psychedelics

(00:44) Guest Introduction: Darren's Background

(03:26) Opening Sacred Space

(05:45) Darren's Journey with Mushrooms

(12:22) Mushrooms as Alien Technology

(19:50) Mushrooms in African Traditions

(31:46) Sponsor Acknowledgements and Offers

(33:27) Rites of Passage in Indigenous Cultures

(37:16) Embracing Elderhood and Personal Growth

(43:49) The Role of Mushrooms in Yoga and Martial Arts

(56:49) Psychedelic Practices in Jamaica

(01:02:06) Final Reflections and Closing Remarks

In this episode of Sacred Psychedelics, Xóchitl welcomes Claudia Cuentas, a Peruvian artist, researcher, educator, and licensed therapist with extensive experience in indigenous healing practices and psychedelic therapy. They discuss the importance of diversifying the psychedelic ecosystem and the role of sacred plant medicines in healing personal, community, and ancestral trauma. Claudia shares insights into integrating traditional knowledge with modern therapeutic practices and emphasizes the necessity of reciprocity and equity in the field. The episode also highlights Claudia's role as cultural director at Alma Institute, offering psilocybin facilitator training in Portland, Oregon, and explores practical ways to honor and connect with these sacred medicines.

Claudia Cuentas is a Peruvian artist, therapist (LMFT), educator, and researcher dedicated to healing trauma and decolonizing health. A Certified Psilocybin Practitioner with an MA in Counseling Psychology, Claudia is trained in Somatic Experiencing, Drama Therapy, Expressive Arts Therapy, MDMA-assisted psychotherapy, and Ketamine therapy for trauma recovery. Rooted in her Aymara and Quechua heritage, she has extensive knowledge of Indigenous healing practices. As Cultural Director at Alma Institute, she integrates ancestral trauma, plant medicine science, eco-informed therapy, and indigenous wisdom into her work. Claudia is also a recording musician and singer-songwriter.

If you enjoyed this podcast episode, please consider leaving us a review, which is an amazing zero-cost way to support the creators of this podcast.

Connect with Claudia:

Instagram: @claudiacuentasoficial

Website: https://www.almatraining.org; claudiacuentas.com

Email: claudia@almatraining.org

Connect with Xochitl:

www.xochitlashe.com

instagram and Facebook: @xochitlashe

Sign up to Xochtils newsletter: 

Thank you to our Sponsors:

Teona Retreat Center (currently called Magical Medicine Journeys), offers legal psilocybin retreats in beautiful San Miguel de Allende, Mexico. Podcast listeners can take $150 off their next retreat when they apply.

Microdosify offers FREE community led support groups dedicated to helping you integrate your psychedelic experiences. Click on 'Get Support' to sign-up, and listen to the end of the podcast for a 10% off shop code.

Show Notes:

(00:00) Introduction to Sacred Psychedelics

(00:48) Meet Claudia Cuentas: A Journey of Healing

(05:34) The Importance of Diversifying the Psychedelic Ecosystem

(08:28) Healing Trauma and Ancestral Wisdom

(12:28) Empowering Communities Through Psychedelics

(26:35) Daily Practices for Tapping into Universal Generosity

(30:33) Honoring Sacred Medicines

(36:08) Alma Institute: Training the Next Generation of Healers

(40:09) Final Reflections and Wisdom

(46:10) Closing and Gratitude

In this episode of Sacred Psychedelics, Xóchitl sits down and engages in a beautiful conversation with Jessika Lagarde, co-founder of Women on Psychedelics. The discussion spans Jessika's personal journey from Brazil to Amsterdam, her work advocating for women's safe use of psychedelics, and overcoming the mother and sister wounds. The conversation emphasizes the healing power of psilocybin, the importance of community, and reconnecting with the earth. Jessika shares insights into how psychedelics have helped her and others heal and grow, and discusses future directions for her work focused on fostering environmental awareness and community healing.

Jessika is a co-founder of Women On Psychedelics, a certified trauma-informed practitioner, and an educator in the psychedelic space. Specializing in creating safe spaces for women, Jessika provides invaluable support and guidance through the preparation and integration of psychedelic experiences.

If you enjoyed this podcast episode, please consider leaving us a review, which is an amazing zero-cost way to support the creators of this podcast.

Connect with Jessika:

Website: www.womenonpsychedelics.org / www.jessikalagarde.com

Instagram: @womenonpsychedelics @theglobalpaths @jessika.lagarde

Connect with Xochitl:

www.xochitlashe.com

instagram and Facebook: @xochitlashe

Sign up to Xochtils newsletter: 

Thank you to our Sponsors:

Teona Retreat Center (currently called Magical Medicine Journeys), offers legal psilocybin retreats in beautiful San Miguel de Allende, Mexico. Podcast listeners can take $150 off their next retreat when they apply.

Microdosify offers FREE community led support groups dedicated to helping you integrate your psychedelic experiences. Click on 'Get Support' to sign-up, and listen to the end of the podcast for a 10% off shop code.

Show Notes:

(00:00) Introduction to Sacred Psychedelics

(00:44) Meet Jessika Lagarde: Advocate for Women in Psychedelics

(02:23) Opening Sacred Space

(04:3) Jessika's Journey: From Brazil to Amsterdam

(09:58) Founding Women on Psychedelics

(14:14 )Healing the Mother and Sister Wounds

(23:02) The Power of Psilocybin in Women's Healing

(30:43) Connecting Inner Healing with Earth Healing

(35:24) Final Reflections and Gratitude

(38:43) Closing and Sponsor Messages

In this heartfelt episode Xóchitl interviews Moudou Baqui, also known as J. Petty, a third-generation metaphysician and student of human consciousness. The conversation explores Moudou’s rich background in African martial arts, metacognition, and entheogens, passed down from his spiritual teacher and father. Moudou shares a profound parable, 'The Story of the Water People,' emphasizing the importance of preserving ancient wisdom and traditions. Xóchitl and Moudou discuss how sacred plant medicines, particularly mushrooms, can facilitate personal and community transformation. Moudou talks about his journey and the teachings that have guided him in this work. The episode commemorates valuable insights into maintaining and honoring cultural traditions in a modern world.

If you enjoyed this podcast episode, please consider leaving us a review, which is an amazing zero-cost way to support the creators of this podcast.

Moudou Baqui aka J. Petty is a lifelong citizen of Highland Park a small city located in the heart of Detroit. He has been a student in the origins of human consciousness since an early age. He is a third generation metaphysican. His introduction to the esoteric came from his father, a respected spiritual teacher, a tradition began by his grandfather, who began his studies in the early 1900's. At his father's urging, he continued his studies of ancient knowledge and to go beyond the “spiritual industrialist hustle” without the formality of known institutions but to seek the root.. Under the tutelage of “Ahati”(Grandmaster) Kilyndi Iyi he studied African combative martial arts and culture for over 20 years, in this pursuit he was exposed to the knowledge and application, cultivation and cultural history of entheogenic plants. He has further continued his studies of ancient human history, metacognition and entheogens via travel on several continents. He has been a return speaker at Breaking convention and several other platforms throughout the U.K. , Germany, Turkey, Africa and the Americas.

Connect with Moudou:

Website: MoudouBaqui.com

Instagram: @moudou_baqui 

Connect with Xochitl:

www.xochitlashe.com

instagram and Facebook: @xochitlashe

Sign up to Xochtils newsletter: 

Thank you to our Sponsors:

Teona Retreat Center (currently called Magical Medicine Journeys), offers legal psilocybin retreats in beautiful San Miguel de Allende, Mexico. Podcast listeners can take $150 off their next retreat when they apply.

Microdosify offers FREE community led support groups dedicated to helping you integrate your psychedelic experiences. Click on 'Get Support' to sign-up, and listen to the end of the podcast for a 10% off shop code.

Show notes: 

(00:00) Introduction to Sacred Psychedelics

(01:05) Guest Introduction: Moudou Baqui

(04:24) Opening Prayer and Sacred Space

(08:32) Moudou Baqui’s Origin Story

(15:39) The Story of the Water People

(21:03) Sponsors and Announcements

(34:55) Teaching and Honoring Sacred Medicines

(39:53) Final Reflections and Wisdom

(43:00) Closing Remarks

In this episode of Sacred Psychedelics, Xóchitl engages in a compelling conversation with Ash Ritter, an ethnobotanist, herbalist, writer, and educator. The episode delves into the wisdom of sacred plant medicines and psychedelics, focusing specifically on the Amanita Muscaria mushroom. Ash Ritter shares her journey with Amanita, discussing its complex chemistry, historical use, and the deep connections she’s discovered between animals, plants, and human ancestors. The conversation highlights the importance of approaching these sacred medicines with respect, curiosity, and a relationship-focused mindset. Listeners will also learn about various traditional practices involving Amanita and its unique role in various indigenous cultures. This enriching discussion is perfect for both seasoned psychonauts and those new to the path of sacred medicines.

If you enjoyed this podcast episode, please consider leaving us a review, which is an amazing zero-cost way to support the creators of this podcast.

Ash Ritter is an ethnobotanist, practicing herbalist, writer, and educator with over 20 years of study in clinical, traditional, academic, and directly relational terrains. She is a devotee of curiosity, and especially savors the study of history through the woven threads of fungi, people, and plants. One-on-one longterm apprenticeships are the cornerstone of her training, with a focus on druid herbalism, clinical botanical & naturopathic medicines, California-Mexican curanderismo, and MacGuyver-style first aid. Her college degree thesis focused on the historical use of plants & fungi in rights of passage, and altered states as evolutionary technology. 

Connect with Ash:

Instagram: @black.sage.botanicals

Website: www.blacksagebotanicals.org 

www.patreon.com/blacksagebotanicals

Connect with Xochitl:

www.xochitlashe.com

instagram and Facebook: @xochitlashe

Sign up to Xochtils newsletter

Thank you to our Sponsors:

Teona Retreat Center (currently called Magical Medicine Journeys), offers legal psilocybin retreats in beautiful San Miguel de Allende, Mexico. Podcast listeners can take $150 off their next retreat when they apply.

Microdosify offers FREE community led support groups dedicated to helping you integrate your psychedelic experiences. Click on 'Get Support' to sign-up, and listen to the end of the podcast for a 10% off shop code.

Show Notes

(00:00) Introduction to Sacred Psychedelics

(00:50) Meet Ash Ritter: Ethnobotanist and Herbalist

(02:23) Opening Sacred Space

(04:46) Ash Ritter's Journey with Amanita Muscaria

(06:01) The Paradox of Amanita Muscaria

(09:30) Animal Teachers and Amanita Muscaria

(21:26) Processing Amanita Muscaria Safely

(29:29) The Role of Academia in Knowledge Transfer

(29:58) Cultural Knowledge and Traditional Practices

(30:59) Experiencing Amanita Muscaria

(32:24) The Underworld and Feminine Energy

(35:21) Historical Perspectives on Plant Medicine

(37:58) The Intelligence of Plants and Mushrooms

(42:29) Personal Stories and Ancestral Connections

(47:49) Closing Thoughts

In this episode, Xochitl engages in a heartfelt conversation with Mikaela de la Myco, a mushroom educator and community ceremony facilitator. Our conversation delves into the profound impact of sacred plant medicines and psychedelics on personal, community, and earth transformations. Mikaela shares her journey from growing up with a folk herbalist mother in Italy to becoming a ceremony facilitator. We discuss the intersection of entheogens with womb work, ancestral practices, and the integration of sacred medicines in addressing personal traumas, specifically sexual trauma. Our conversation emphasizes the importance of women and mothers in leading the psychedelic movement, nurturing communities, and reclaiming ancestral wisdom. We also discuss Mikaela’s program, EcoSensual, aimed at healing intimate violence through plant medicine. A heartfelt conversation that ties in the significance of pleasure, sensuality, and bodily wisdom in healing practices, all while paying homage to ancient traditions and future generations.

If you enjoyed this podcast episode, please consider leaving us a review, which is an amazing zero-cost way to support the creators of this podcast.

Mikaela de la Myco is a mushwomb educator and community ceremony facilitator. She specializes in ancestral practices and entheogen education, focusing on reproductive health and conscious family planning. Through her platform, Mama de la Myco, she promotes the rematriation of psychedelic practices and explores the roles of medicine woman, psychedelic mother, and sacred hoe.

Check out our Ancestral Healing Summer Masterclass Pack and experience, explore and learn about ancestral healing from a diversity of Medicine Women, including Microdosing as a Life Way with Mikaela de la Myco.

This Summer Masterclass Pack includes these recorded live sessions

• Decolonizing Psilocybin Use with Indigenous Medicine Woman Azalea Montaño-Kemp

• Microdosing as a Life Way with Mushroom Matriarch Mikaela de la Myco 

• Ancestral Breathwork Healing with Brittany Lillegard

• Somatic Grief Release Experience with Death Doula Ellen Wong

• Redefining your Ancestral Relationship to Money with Xochitl Ashe

  
  

Connect with Mikaela:

• Instagram and TikTok : @mamadelamyco 

• Website: www.mushwomb.love

Connect with Xochitl:

• www.xochitlashe.com

• Instagram and Facebook: @xochitlashe

• Sign up to Xochtils newsletter

Thank you to our Sponsors:

Teona Retreat Center (currently called Magical Medicine Journeys), offers legal psilocybin retreats in beautiful San Miguel de Allende, Mexico. Podcast listeners can take $150 off their next retreat when they apply.

Microdosify offers FREE community led support groups dedicated to helping you integrate your psychedelic experiences. Click on 'Get Support' to sign-up, and listen to the end of the podcast for a 10% off shop code.

(00:00) Introduction to Sacred Psychedelics

(00:59) Guest Introduction: Mikayla de la Mico

(02:37) Opening Prayer and Intentions

(06:30) The Journey of Healing and Ancestral Wisdom

(15:46) Exploring the Sacred Mushroom

(25:17) Healing Through Pleasure and Sensuality

(25:32) Sponsors and Acknowledgements

(39:57) Women Leading the Psychedelic Movement

(56:10) Final Reflections and Wisdom

In this episode, Xochitl sits down with song writer and storyteller, J Brave, to discuss the role of music in healing and self-expression, highlighting how it allows individuals to confront their emotions and stories with unconditional love. J Brave emphasizes the importance of creating safe spaces for both the feminine and masculine energies to thrive, shedding light on his personal journey of trauma and the inspiration behind his work. Through his personal experiences and teachings, J Brave inspires listeners to embrace abundance, accept themselves fully, and step into their creative potential, emphasizing that we all possess the power to channel divine energy and create profound transformations in our lives.

J Brave is an MC, poet, songwriter, storyteller. He is also the co-founder of Actualize Retreats, Luminaires, Benevolence, and Keys of Kreation.

If you enjoyed this podcast episode, please consider leaving us a review, which is an amazing zero-cost way to support the creators of this podcast.

Connect with J Brave:

• ⁠www.ActualizeRetreats.com
• ⁠⁠Instagram: @BraveKindSoul

Connect with Xochitl:

• ⁠⁠⁠⁠⁠⁠⁠www.XochitlAshe.com⁠⁠⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠⁠Sign-up for Xochitl's Newsletter⁠⁠⁠⁠⁠

Thank you to our Sponsors:

Teona Retreat Center (currently called Magical Medicine Journeys), offers legal psilocybin retreats in beautiful San Miguel de Allende, Mexico. ⁠⁠⁠⁠⁠⁠⁠Podcast listeners can take $150 off their next retreat when they apply⁠⁠⁠⁠⁠⁠⁠.

⁠⁠⁠⁠⁠Microdosify⁠⁠⁠⁠⁠ offers FREE community led support groups dedicated to helping you integrate your psychedelic experiences. Click on 'Get Support' to sign-up, and listen to the end of the podcast for a 10% off shop code.

(00:00) Welcome to Sacred Psychedelics

(00:45) Who is J Brave?

(03:20) Huachuma and balancing safety between the feminine and masculine

(06:27) Inviting music into healing spaces

(08:26) Finding music to heal from trauma

(14:59) Ancestral urge to tell stories through music

(18:55) The true path to achieving peace

(23:42) Breaking the spell of good and bad, right and wrong

(24:57) SPONSOR: Teona Retreats

(25:50) SPONSOR: Microdosify

(26:32) Sneak Peak of J Brave's new song

(27:35) Abundance beyond money

(28:44) Authentic Self Expression as a way to honor nature

(32:08) Everyone has an ancestral connection to plant and earth medicines

(32:54) J Brave's experience with Vipassana

(38:04) Learn about making music with J Brave

(41:11) Closing Prayer

(43:04) Viewer Zero-Cost Support: Leave us a review

(43:25) SPONSOR Thank you: Microdosify - use code 'Sacred' for 10% off