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Explore every episode of the podcast Outside the Vacuum

Dive into the complete episode list for Outside the Vacuum. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–9 of 9

TitlePub. DateDuration
Episode 7: John and Carter talk Mastery (among other things)10 Aug 202601:28:59

Outside the Vacuum is a climbing performance podcast brought to you by the team at Climb Strong.

Hosted by Climb Strong coach Carter Smith, each episode brings together CS coaches and guests for candid, minimally edited conversations about training, performance, and the broader ideas that shape how we climb. Instead of chasing perfect systems or one-size-fits-all answers, Outside the Vacuum looks at what actually works in the real world with messy schedules, injuries, motivation swings, social media noise, and all.

This Episode's guest is the one and only John Kettle!

Links:

https://www.instagram.com/verticalperformancecoach/

https://www.instagram.com/john_kettle_climbing/

https://www.instagram.com/performance.climbing.coach/

https://www.instagram.com/sequence_app/

https://www.instagram.com/climb.strong/

Email Questions to: Carter@ClimbStrong.Com

Side Quest 1: brushing during comps19 Jul 202600:01:03

Outside the Vacuum: Side Quest #1: Carter and Charlie chat brushing during comps.

For more things like this, listen to Outside The Vacuum Climbing Podcast. Season 1 is sponsored by Climb Strong, Performance Climbing Coach, and Sequence.

Episode 6: Amity and Carter talk about nutrition (mostly)01 Jul 202601:34:04

Outside the Vacuum is a climbing performance podcast brought to you by the team at Climb Strong.

Please Note Conversations in this episode could be troubling to some listeners. If nutrition, weight, or body image are challenging topics for you to hear: please skip this episode!

All opinions in this episode belong to the hosts and guests alone and not their sponsors, employers, or collogues unless noted otherwise.
Hosted by Climb Strong coach Carter Smith, each monthly episode brings together CS coaches and guests for candid, minimally edited conversations about training, performance, and the broader ideas that shape how we climb. Instead of chasing perfect systems or one-size-fits-all answers, Outside the Vacuum looks at what actually works in the real world with messy schedules, injuries, motivation swings, social media noise, and all.

This Episode's guest is the one and only Amity Warme!

Amity has established herself as one of the strongest trad and big wall climbers in the world, with ascents including Freerider, Golden Gate, El Corazón, El Niño, to name just a few. She lives on the road in her van, chasing climbing objectives across North America while helping athletes perform at their best through evidence-based sports nutrition.


A quick thank you to our sponsors.  In addition to our Title Sponsor, Climb Strong, this episode is brought to you by the Performance Climbing Coach, our additional sponsor for Episode 6. PCC is dedicated to raising the standard of climbing coach education through practical, evidence-based training for coaches and climbers alike.

Links:
https://www.instagram.com/verticalperformancecoach/

https://www.instagram.com/amityclimbs/

https://www.instagram.com/climb.strong/
https://useful.coach/

https://performanceclimbingcoach.com/about-pcc/
Email Questions to: mailto:Carter@climbstrong.com

Episode 5: Carter and Alex Talk Psychology03 Jun 202601:25:06

Outside the Vacuum is a climbing performance podcast brought to you by the team at Climb Strong.

Hosted by Climb Strong coach Carter Smith, each monthly episode brings together CS coaches and guests for candid, minimally edited conversations about training, performance, and the broader ideas that shape how we climb. Instead of chasing perfect systems or one-size-fits-all answers, Outside the Vacuum looks at what actually works in the real world with messy schedules, injuries, motivation swings, social media noise, and all.

This Episode's guest is the one and only Alex Bridgewater!

Links:
https://www.instagram.com/verticalperformancecoach/

https://www.instagram.com/innersourceperformancepsych/

https://www.instagram.com/climb.strong/

Email Questions to: mailto:Carter@climbstrong.com

Episode 4: Ty and Carter on Marginal Gains07 May 202601:34:49

Outside the Vacuum is a podcast brought to you by the team at Climb Strong.

Hosted by Climb Strong coach Carter Smith, each monthly episode brings together CS coaches and guests for candid, minimally edited conversations about training, performance, and the broader ideas that shape how we climb. Instead of chasing perfect systems or one-size-fits-all answers, Outside the Vacuum looks at what actually works in the real world with messy schedules, injuries, motivation swings, social media noise, and all.

This Episode's guest is the Legend Ty Mack!

Links:

https://www.instagram.com/climb.strong/?hl=en

https://www.instagram.com/verticalperformancecoach/

Email Questions to: Carter@climbstrong.com

Episode 3: Eric and Carter Talk Aging and Much More01 Apr 202601:13:07

Outside the Vacuum is a podcast brought to you by the team at Climb Strong.

Hosted by Climb Strong coach Carter Smith, each monthly episode brings together CS coaches and guests for candid, minimally edited conversations about training, performance, and the broader ideas that shape how we climb. Instead of chasing perfect systems or one-size-fits-all answers, Outside the Vacuum looks at what actually works in the real world with messy schedules, injuries, motivation swings, social media noise, and all.

This Episode's guest is Eric Krumland. A Coach and Boulderer based in the PNW.

Links:

https://www.instagram.com/climb.strong/?hl=en

https://www.instagram.com/verticalperformancecoach/

Eric: https://www.instagram.com/p/DWJ-EzpjQ7V/

Email Questions to: Carter@climbstrong.com


Episode 2: Ken, Sara, and Carter Catch Up27 Feb 202601:00:47

Outside the Vacuum is a podcast brought to you by the team at Climb Strong, the leading organization specializing in the coaching and training of rock climbers.

Climb Strong aims to empower climbers of all abilities to reach the next level with personalized training programs and expert coaching. The podcast will be about climbing, coaching, and everything that doesn’t happen in perfect conditions.

Today’s Episode features Ken Klein and Sara McFadden of the Climb Strong Coaching Team. The Nerd Topic is a hypothetical coaching situation.
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Hosted by Climb Strong coach Carter Smith, each monthly episode brings together CS coaches and guests for candid, minimally edited conversations about training, performance, and the broader ideas that shape how we climb. Instead of chasing perfect systems or one-size-fits-all answers, Outside the Vacuum looks at what actually works in the real world with messy schedules, injuries, motivation swings, social media noise, and all.

The name comes from a simple idea: climbing and coaching don’t happen in a vacuum. Theory is useful, but it only matters when it can be applied to real people, real bodies, and real lives. We’re most interested in sustainable progress; finding approaches you can stick with consistently rather than perfectly.

If you’re interested in thoughtful coaching conversations, nuanced takes on training, and a more human approach to performance, check this new show out!

Links:

https://www.instagram.com/climb.strong/ 

https://www.instagram.com/verticalperformancecoach/

https://www.instagram.com/kklein28/

https://www.instagram.com/sara.pax 

Email Questions to: Carter@climbstrong.com

Episode 1: Steve and Carter Talk Squats29 Jan 202601:05:21

Outside the Vacuum is a podcast brought to you by the team at Climb Strong, the leading organization specializing in the coaching and training of rock climbers. Climb Strong aims to empower climbers of all abilities to reach the next level with personalized training programs and expert coaching. The podcast will be about climbing, coaching, and everything that doesn’t happen in perfect conditions.

Today’s Episode features the Founder of Climb Strong, Steve Bechtel.

Hosted by Climb Strong coach Carter Smith, each monthly episode brings together CS coaches and guests for candid, minimally edited conversations about training, performance, and the broader ideas that shape how we climb. Instead of chasing perfect systems or one-size-fits-all answers, Outside the Vacuum looks at what actually works in the real world with messy schedules, injuries, motivation swings, social media noise, and all.

The name comes from a simple idea: climbing and coaching don’t happen in a vacuum. Theory is useful, but it only matters when it can be applied to real people, real bodies, and real lives. We’re most interested in sustainable progress; finding approaches you can stick with consistently rather than perfectly.

If you’re interested in thoughtful coaching conversations, nuanced takes on training, and a more human approach to performance, check this new show out!

Links:

https://www.instagram.com/climb.strong/?hl=en⁠

https://www.instagram.com/verticalperformancecoach/⁠

https://substack.com/@stevebechtel⁠

Email Questions to: Carter@climbstrong.com

Episode 0 - An Introduction24 Jan 202600:03:30

Outside the Vacuum is a podcast brought to you by the team at Climb Strong, the leading organization specializing in the coaching and training of rock climbers. Climb Strong aims to empower climbers of all abilities to reach the next level with personalized training programs and expert coaching. The podcast will be about climbing, coaching, and everything that doesn’t happen in perfect conditions.

Hosted by Climb Strong coach Carter Smith, each monthly episode brings together CS coaches and guests for candid, minimally edited conversations about training, performance, and the broader ideas that shape how we climb. Instead of chasing perfect systems or one-size-fits-all answers, Outside the Vacuum looks at what actually works in the real world with messy schedules, injuries, motivation swings, social media noise, and all.

The name comes from a simple idea: climbing and coaching don’t happen in a vacuum. Theory is useful, but it only matters when it can be applied to real people, real bodies, and real lives. We’re most interested in sustainable progress; finding approaches you can stick with consistently rather than perfectly.

Episodes typically run about an hour and include:

  • A focused headline or hot-take topic from the climbing world
  • Honest check-ins on what we’ve been training, climbing, and coaching lately
  • A deeper “nerd topic” that connects research, philosophy, or systems thinking to climbing, and explores how (and whether) it applies
  • Media recommendations, from books and podcasts to music and film
  • Listener questions

Once per quarter, the format shifts entirely to keep things fresh. If you’re interested in thoughtful coaching conversations, nuanced takes on training, and a more human approach to performance, check this new show out!

Links:

https://www.instagram.com/climb.strong/?hl=en

https://www.instagram.com/verticalperformancecoach/

Email Questions to: Carter@climbstrong.com

© My Podcast Data · Independent project · Data from Apple & Spotify