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Explore every episode of the podcast Outside She Goes

Dive into the complete episode list for Outside She Goes. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–50 of 57

TitlePub. DateDuration
Episode 32: Avalanche Survivor's Hero, Bridget the Avalanche Dog04 juin 202600:56:32
Rave or Rant 25: Cherie DeVaux and Golden Tempo win in Kentucky21 mai 202600:33:07

Today, we discuss the Kentucky Derby! And how for the first time in history, a horse trained by a woman won! Just another way women are breaking down barriers in a male dominated world.

Episode 31: The Journey of Christina Koch07 mai 202600:57:23

Unlock the incredible journey of Christina Koch, the first woman to travel beyond low Earth orbit and break the spacewalk record. From her childhood dream of Antarctica and space to living 328 days on the International Space Station, her story exemplifies relentless pursuit, resilience, and curiosity. Discover how she navigated extreme environments—from sub-zero Antarctic winters to the vacuum of space—and how her experiences are transforming our understanding of human limits and exploration.

This episode is perfect for dreamers, explorers, STEM enthusiasts, and anyone inspired by stories of extraordinary human achievement. Christina Koch's journey reminds us that with curiosity and grit, there's no limit to what we can accomplish—whether on Earth, the Moon, or beyond.


Sources:

NASA - Christina Koch Bio

Wikipedia - Christina Koch

Wikipedia - Artemis II

National Air & Space Museum - Christina Koch: From Michigan to the Moon

National Air & Space Museum - What is Artemis II?

USA Science Festival Programs - Christina Koch Bio

USA Science Festival Programs: Astronaut Christina Koch and NASA Engineer Bobak Ferdowsi Youtube Video

NASA - Mission Updates

NASA Welcomes Record-Setting Artemis II Moonfarers Back to Earth 

Astronaut Scholarship Foundation - Neil Armstrong Award of Excellence

Men's Journal: What Christina Koch Said About Leaving Earth Is Hitting People Hard

University of Ghana Applauds Artemis II Crew, Acknowledges Former Exchange Student Christina Koch

Episode 30: Botanical Baddies Elzada Clover and Lois Jotter30 avr. 202600:42:56

Today we discuss two botanical baddies Elzada Clover and Lois Jotter who rafted the length of the Colorado River and mapped the flora they found along the way!


SOURCES

BOOK: Brave the Wild River: The Untold Story of Two Women Who Mapped the Botany of the Grand Canyon by Melissa L. Sevigny

https://www.youtube.com/watch?v=pE6g_MHtYxo

https://www.youtube.com/watch?v=AlXxoaia78M

https://aadl.org/elzadaclover

https://www.history.com/this-day-in-history/february-26/grand-canyon-designated-a-national-park

https://www.americanscientist.org/blog/from-the-staff/trailblazing-women-botanists-in-the-grand-canyon


Rave or Rant 24: Speedy Sephora? Sephora becomes an official F1 Academy Sponsor23 avr. 202600:24:49

Sorry for the month off! We are going to be back on our regularly scheduled programming for the foreseeable future! Today we discuss how Sephora is now the official beauty sponsor of F1 Academy. An academy set up to help women achieve racing greatness.


Sources:

https://newsroom.sephora.com/f1-academy-and-sephora-launch-partnership-ahead-of-2026-season/


https://www.lvmh.com/en/news-lvmh/sephora-and-f1-academy-launch-partnership


Rave or Rant 23: ESPN to replace Sunday Night Baseball with Women’s Sports Sundays19 mars 202600:22:28

ESPN recently announced Women’s Sports Sundays, a new primetime block dedicated to women’s sports featuring marquee matchups from the WNBA and NWSL. 
On one hand, more primetime visibility for women’s sports is long overdue and worth celebrating. But on the other, a nine-week summer showcase still feels like a small step in an industry that continues to treat women’s sports as a special feature rather than a permanent fixture. We’re glad it exists but we’re also asking the bigger question: why isn’t this the norm yet?


Check out Haley Rosen's article here

Rave or Rant 22: US Men's Hockey Olympics Biggest Loser05 mars 202600:28:53

Today we are discussing what has been exploding in the news this past week. The phone call the US Men's Hockey Team received to congratulate them on their big Gold win, and the belittlement of the US Women's Hockey Team, who also took home the gold.

Episode 29: Queen Bess Takes Flight26 févr. 202600:47:50
Episode 28: Women Lighthouse Keepers in Early America12 févr. 202600:50:23

When we picture lighthouse keepers, we tend to imagine something romantic and solitary—a bearded man on a rocky shore, battling the elements. But in the United States during the 19th century, lighthouse keeping was deeply practical, deeply demanding work, and women were far more involved than most of us realize.

In this episode, we take a closer look at female lighthouse keepers and the essential role they played in keeping early America functioning by focusing on two women: Abbie Burgess and Ida Lewis.

Let us know what you think in the comments!


Sources:

Beacons of History: The Women Lighthouse Keepers of National Marine Sanctuaries

United States Lighthouse Society: Female Keepers

Twin Lights: Honoring Women Lighthouse Keepers for Women’s History Month

Arlington Cemetery: The Bravest Woman in America

United States Coast Guard: Female Lighthouse Keepers

Heroines of the Hudson: The Untold Story of 19th-Century Women Lighthouse Keepers

Wikipedia: Abbie Burgess

United States Coast Guard: Abbie Burgess

United States Coast Guard: Ida Lewis

Wikipedia: Ida Lewis

Wikipedia: Ida Lewis Rock Light

Rave or Rant 21: FLRT Energy Drinks05 févr. 202600:17:00

Monster is releasing women 's-specific energy drinks, and the internet is up in arms! Make sure you listen in to hear our thoughts about this new beverage.


https://parade.com/news/backlash-erupts-monster-energy-drink-female-focused-flrt-line

Episode 27: You've Got Mail! Stagecoach Women29 janv. 202600:56:15

Exploration of the history of stagecoach women, highlighting their bravery and resilience in delivering mail across treacherous terrains in the 1700s and 1800s. Recounts stories of remarkable women like Stagecoach Mary and Charlie Parkhurst, who defied societal norms and proved their strength in a male-dominated world. Highlights include Mary Fields and Charley Parkhurst.

Sources

Stagecoach Women by Cheryl Mullenbach 

https://about.usps.com/who/profile/history/pdf/women-carriers.pdf

https://www.youtube.com/watch?v=J7gvCnZCKXw

https://about.usps.com/who/profile/history/pdf/women-carriers.pdf

https://www.transgenderhistorymonth.com/tht/charley-parkhurst

https://www.youtube.com/watch?v=y0ZlSS1vn8Y


Rave or Rant 20: Sarah Perry Smashes the Backyard Ultra and The Hill22 janv. 202600:12:50

Today we discuss Sarah Perry, the UK based runner who became the last woman standing at the Backyard Ultra and the ONLY person to finish the daunting Hill.



https://www.espn.com/espn/story/_/id/46700309/british-runner-sarah-perry-sets-new-records-backyard-ultra-world-championships

Episode 26: Alexis Nikole Nelson and Leah Pennima 15 janv. 202600:59:04
Rave or Rant 19: Erin Jackson The Speed Skater08 janv. 202600:14:36

Happy 2026!! This was a little schedule rearrangement, so apologies for not acknowledging the new year or first episode back. Erin Jackson's journey to speed skating was unorthodox.. as it started on land! Tune in today and let us know what you think of her incredible journey to winning a gold medal!



https://www.usspeedskating.org/profiles/erin-jackson

https://www.instagram.com/reel/DSUxoZ9jLkd/

Episode (20)25: WRAPPED Q+A18 déc. 202501:11:19

Today we talk all things Outside She Goes, why we changed out name, why we started the podcast. Any of your juicy questions are probably answered here! So sit back, grab a drink, and get ready to chat with your besties.

Episode 24: The Trimates04 déc. 202501:00:24
Episode 23: Marie Dorion 20 nov. 202500:49:25

Today we dive into Marie Dorion's journey west. She was a translator, guide, and survivor against all odds.


SAVE OUR SIGNS: https://sites.google.com/umn.edu/save-our-signs/home



Sources:

-https://open.spotify.com/episode/6rJXpSURKSvocutEGC0xC1?si=e1fba8febfa24245

-https://www.nps.gov/articles/000/marie-dorion.htm#:~:text=For%20three%20months%2C%20Marie%20and,with%20the%20Walla%20Walla%20people.

https://www.youtube.com/watch?v=dHXxo7TK-dY&t=1945s

https://www.facebook.com/groups/226443475450908/posts/1342605010501410/

https://www.youtube.com/watch?v=QYdTR81JwRg

https://www.womenhistoryblog.com/2012/08/marie-dorion.html

http://www.bigorrin.org/ioway_kids.htm#:~:text=The%20Ioways%20were%20farming%20people,more%20information%20about%20Native%20agriculture.

https://iowanation.org/about-us/

https://www.lewisandclark.travel/listing/madame-dorion-memorial-park/

https://sites.google.com/umn.edu/save-our-signs/about?authuser=0

https://www.mnhs.org/furpost/learn/french#:~:text=The%20fur%20trade%20brought%20the%20spread%20of,before%20Europeans%20introduced%20the%20transatlantic%20slave%20trade.

https://www.oregonencyclopedia.org/articles/fur_trade_in_oregon_country/#:~:text=As%20a%20result%2C%20some%20Native,Country%20from%201790%20to%201848.

https://www.ndstudies.gov/gr8/content/unit-ii-time-transformation-1201-1860/lesson-2-making-living/topic-5-fur-trade/section-2-indians-and-fur-trade#:~:text=The%20fur%20trade%20was%20both%20very%20good,Americans%20and%20created%20an%20epidemic%20of%20alcoholism.

https://en.wikipedia.org/wiki/North_American_fur_trade#:~:text=Many%20Indigenous%20(and%20European)%20communities%20that%20relied,devastating%20for%20the%20animals'%20North%20American%20populations.


Episode 22: Redefining the Send with Caite Zeliff13 nov. 202500:57:57

Caite Zeliff isn’t just a skier — she’s a mirror for anyone who’s ever had to start over. From the highs of winning Kings and Queens of Corbet’s to the lows of injury and identity loss, this episode digs into her story of resilience, reinvention, and what it really means to redefine the send.


Sources:

https://www.freeskier.com/qa-getting-real-with-caite-zeliff

https://www.youtube.com/watch?v=kgQHsoReq5E

https://www.youtube.com/watch?v=FR2VaIyBFb8

https://www.thenorthface.com/en-us/about-us/athletes/caite-zeliff 

https://www.freeskier.com/jackson-royalty

https://www.caitezeliff.com/career-highlights

https://www.tetongravity.com/5-questions-with-caite-zeliff-corbets/

RAVE OR RANT 18: Two Speedy Ladies: Julie Brock and Jessica Guo06 nov. 202500:34:40

Today, we discuss Julie Brock and Jessica Guo. Julie Brock completed the fastest southbound trek of the PCT at 59! And Jessica Guo became the first woman to ever complete the CDT and GDT!



SOURCES

-https://www.instagram.com/reel/DNtqjI8WJAn/?igsh=MXZrYXpxdG1weG55bw==


Rave or Rant 17: Accomplishing an Ironman Championship at 80?!30 oct. 202500:21:31

That's right. Natalie Grabow did that. On October 16, 2025 she became the oldest woman ever to finish the Ironman World Championship in Kona, Hawaii. This story radiates possibility and should inspire us all to continue to push boundaries.


Sources:

https://www.npr.org/2025/10/16/nx-s1-5575128/ironman-oldest-female-finisher-natalie-grabow

https://www.nytimes.com/athletic/6723502/2025/10/17/natalie-grabow-ironman-world-championship-race-80-years-old/

@MINDYOURFITNESS on Instagram

Rave or Rant 16: Grizzly 39922 oct. 202500:24:28
Episode 21: The Iconic Duo: Celia Hunter + Ginny Wood Save Alaska 16 oct. 202500:42:13
RAVE OR RANT 15: Carlie Isray-Gordon + The Colts09 oct. 202500:14:25
EPISODE 20: WOMEN OF YOSEMITE02 oct. 202501:01:59

A fun little internal podcast collab!! We loved doing this! Each of us presents 2 stories of 2 different women who shaped Yosemite National Park's history.


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RAVE OR RANT 14: Tara Dower's Speed Record on the Long Trail25 sept. 202500:29:50

Tara Dower didn’t just hike Vermont’s Long Trail. A whole lot of grit and a little bit of suffering got her through to shatter the supported speed record.

SPECIAL EPISODE with Off the Trail: Missing Women in the Wild16 sept. 202501:42:41

Enjoy a special collaboration episode with Danielle and Maegan from Off the Trails Podcast! We dive into four stories of women who have gone missing in the wild.

Episode 18: Eva Dickson's Life in The Fast Lane11 sept. 202500:33:47

In the 1930s, Swedish adventurer Eva Dickson blazed past expectations — becoming the first woman to drive solo from Sweden to Nairobi, all while working as a journalist, race car driver, and pilot. In this episode, we dive into the fearless life she lived in the fast lane, exploring the grit, glamour, and groundbreaking spirit that made her one of the boldest explorers of her time.


Sources:

Women in Exploration 

Wikipedia

Motorsport Memorial

Eva Dickson for Kids

RAVE OR RANT: 13 Anne Flower and the Leadville 10004 sept. 202500:18:52
Episode 17: Amy David Interview 28 août 202501:25:47

We had the absolute pleasure of interviewing professional skier, snowmobiler, and mountain guide Amy David. In the episode we discuss Amy’s rise as a professional skier as well as filming her own Teton Gravity film , The Way Back! If you love skiing, horses, and just rad women, this episode is for you!

Episode 16: The Black Mambas Incredible Fight For Conservation 14 août 202500:57:56
RAVE OR RANT 12: Pay Them What You Owe Them!!07 août 202500:18:27

Today we dive into the WNBA all star player's very public stance, as the teams came out wearing "pay us what you owe us" t shirts!


Source

https://www.espn.com/wnba/story/_/id/45778770/wnba-all-stars-wear-pay-us-owe-us-warmup-shirts

Episode 15: Women's Cycling Champion Lael Wilcox31 juil. 202500:44:03

In this episode of Crunchy Chronicles, we are introducing Lael Wilcox, an accomplished ultra-distance cyclist! We delve into her journey, including her record-breaking circumnavigation of the globe. Lael is a competitive cyclist but also makes it a point to find cultural connection on her travels and immerse herself in advocacy.


SOURCES:

NPR

Wikipedia

Road.CC

Ride with GPS

Velo Outside Online

The Guardian

Lael Rides Around The World - SRAM


https://www.laelwilcox.net/

RAVE OR RANT 11: ACL Tears in Female Athletes 24 juil. 202500:42:46

Women make up 50% of athletes, but only about 6% of sports injury research focuses on them. Female athletes are 3-8 times more likely than men to suffer an ACL tear...why? We aren't totally sure. And that's because there is a huge research gap that needs filling.


Sources:

Loyola Medicine

Johns Hopkins Medicine

Northwell Health - Dr. Amy West

Episode 14: River of Grit: Darcy Gaechter’s Journey Down the Amazon17 juil. 202500:54:41

What does it take to kayak the entire Amazon River — from its tiny source in the Andes to its wild mouth at the Atlantic Ocean? For Darcy Gaechter, it took relentless determination, razor-sharp skill, and an unshakable belief in herself.

In this episode , we tell the story of the first woman to kayak the Amazon from source to sea. Over 4,300 miles of untamed river, Darcy faced whitewater chaos, catfish infested waters (maybe), dangerous encounters with drug traffickers, and the mental toll of a journey few have dared attempt.

This isn’t just an adventure story — it’s a testament to what happens when a woman refuses to turn back.


Sources

https://www.youtube.com/watch?v=Wy4xgWpSix0

Amazon Woman, book by Darcy

RAVE OR RANT 10: First Women to Complete the Yosemite Triple Crown10 juil. 202500:18:51

We are back with our TENTH Rave or Rant!! We can't believe it! And today we are discussing Kate Kelleghan and Laura Pineau become the first women to complete Yosemite's triple crown on June 8, 2025! An incredible story, by doing this the women have helped Break Gender Barriers: No all-women team had ever attempted or completed the Yosemite Triple Crown in under 24 hours before their achievement. This shatters a long-standing gender barrier in big wall climbing and inspires other women to pursue similar ambitious goals.



https://www.climbing.com/news/the-yosemite-triple-sees-rare-repeat-olympic-tickets-for-bertone-and-roberts/

https://www.climbing.com/people/mary-eden-sending-5-14-trad-utah/

https://www.climbing.com/news/kate-kelleghan-and-laura-pineau-first-women-yosemite-triple-crown/?mode=fullscreen&scope=initial

https://coros.com/stories/more-than-splits/c/yosemite-triple-crown-laura-pineau-kate-kelleghan#:~:text=COROS%20Pro%20Athletes%20Laura%20Pineau,a%20new%20generation%20of%20climbers.


Episode 13: Mali Noyes Concours The Shooting Gallery03 juil. 202501:03:18
Episode 12: Burning Love: Katia Krafft's Incredible Life as a Volcanologist19 juin 202500:48:07
RAVE OR RANT 9: Youngest American Girl to Summit Mount Everest12 juin 202500:20:42

Emma Schwerin has become the youngest American woman to climb Mount Everest at age 17. Watching a documentary at school sparked it all...Listen in to hear about her amazing accomplishments at such a young age.

**We did not mention that Emma is the youngest American woman to summit Everest.** Malavath Poorna holds the seat for being the youngest female to summit Mount Everest, aged 13 and 11 months. Want to hear a full-length episode on Malavath? Let us know down in the comments!


Sources:

https://snowbrains.com/at-17-montana-teen-becomes-youngest-american-woman-to-summit-mt-everest-and-complete-7-summits/


https://www.kbzk.com/news/local-news/bozeman-woman-becomes-youngest-in-the-world-to-climb-the-seven-summits

Episode 11: Gertrude Ederle Breaking Waves & Barriers05 juin 202500:55:54

We dive into the misadventures and raw determination of Gertrude Ederle — the first woman to swim the English Channel. She did it faster than any man before her. Trudy's story is part survival, part rebellion, and all heart. 


Sources:

Gertrude Ederle - Olympics, Death & Facts

Gertrude Ederle | English Channel, Olympics, Accomplishments, Biography, & Facts | Britannica

Life Story: Gertrude Ederle, 1906–2003 - Women & the American Story

Gertrude Ederle | Queen of the Channel

RAVE OR RANT 8: Rihanna partners with WNBA's New York Liberty!29 mai 202500:24:59

In today's rave or rant we RAAAVE about Rihanna's incredible success as a singer and entrepreneur. And how her newest business venture connects to the WNBA, Fenty Beauty and Fenty Skin are now officially in partnership with the New York Liberty! We can't wait to see how this partnership will grow and foster the connection between beauty brands and athletes.

Episode 10: Marathon HerStory! The story of Bobbi Gibb and Sunita Williams22 mai 202500:47:11
Episode 9: Breaking Barriers on Mount Everest with Sophia Dannenberg08 mai 202500:54:49

In this episode, we dive into the inspiring story of Sophia Dannenberg, the first Black woman to summit Mount Everest. We explore her unexpected journey into mountaineering, the importance of representation in outdoor sports, and the cultural and environmental dimensions of climbing. Plus, we highlight her impactful work in environmental policy and her lasting influence on the climbing community.


https://www.geekwire.com/2020/trailblazing-boeing-leader-took-little-steps-become-first-african-american-summit-everest/

https://en.wikipedia.org/wiki/Sophia_Danenberg#cite_note-:1-3

https://www.theauthenticprincess.com/blogs/steaming-up-learning/sophia-danenberg-the-queen-of-the-peaks

https://chicagoreader.com/news/up-everest-quietly/

https://www.britannica.com/place/Mount-Everest/The-height-of-Everest

Episode 8: Hudson Bay Bound! Natalie and Anne Take The Arctic By Canoe01 mai 202500:51:46

Natalie Warren and Anne Raiho take the river communities by storm as they canoe from Minnesota to the Arctic. This harrowing tail discusses the adventure and grit two women have dealing with grouchy men, white water rapids, bear encounters, lightning storms and so much more!



Sources

https://www.youtube.com/watch?v=ocMGqEBURkc&t=1s

https://wp.stolaf.edu/news/bound-for-hudson-bay-and-beyond



RAVE OR RANT 7: Failed Feminism...in Space?24 avr. 202500:33:26

What happens when Katy Perry goes to space? In this episode, we're breaking down Blue Origin’s latest celeb-studded space flight and ask the big question: Who really benefits from these billionaire joyrides? Is it feminist to float in zero gravity—or just a flashy PR move? From privilege to planetary impact, we're talking space tourism with a side of skepticism and sass.

RAVE OR RANT 6: Lindsey Vonn is BACK BABY17 avr. 202500:19:47

Lindsey Vonn is BACK! Today we dive into Lindsey's incredible bounce back into headlines! She has proven yet again to be one of the best skiers to ever grace the planet, and has set yet another record. She is now the oldest skier to EVER podium at a world cup event! We can't wait to see what the future holds for our girl!

Episode 7: Sailing into History with Cole Brauer 10 avr. 202500:45:53
RAVE OR RANT 5: Reagan Goodwyn the Climbing Queen03 avr. 202500:12:18

Today we discuss Reagan Goodwyn! At just 8 years old she is already sending 5-11 trad climbs!! Absolutely mind blowing.


https://www.instagram.com/p/DGBKF3ozwD1/?igsh=bzBvMGZyaXl5ejlx&img_index=1

https://www.climbing.com/people/8-year-old-reagan-goodwyn-sends-5-11-trad/



Episode 6: The Polar Hat-Trick, Jade Hameister's Story27 mars 202500:30:10
Rave or Rant 4: Female Athletes Snubbed From Top 100 20 mars 202500:21:42

In this episode we dive into the gender pay gap, and discuss how not a single female athlete made the top 100 paid athlete list, in the entire world!

Episode 5: The Journey of the First Female Park Ranger13 mars 202500:26:17

On this episode we delve into the inspiring life of Clare Marie Hodges, the first female park ranger in the National Park Service, her contributions, challenges, and the legacy she left behind. Tune in to hear her tale!

Please note, this episode was researched and recorded prior to the Trump administration or that would have been discussed at length. We stand with the National Parks Service!


Sources:

https://www.nps.gov/articles/000/a-new-first-permanent-woman-ranger.htm

https://www.nps.gov/articles/000/clare-marie-hodges.htm

​​https://www.nps.gov/articles/000/women-of-yosemite-the-employees.htm

https://yosemitevalleyschool.weebly.com/

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