One Mind. One Shift. — Master the Mental Game – Dominate Every Shift. – Details, episodes & analysis

EP. #405 "Win the Weekend — Stop Drifting. Build Your Warrior Standard. Own This Weekend."

In Episode 404 we went deep on the drift — that invisible mental gap that's silently costing elite players shifts, trust, and careers.
Today we weaponize it.
This is your Warrior Confidence Weekend Challenge — a quick, direct follow-up to Episode 404. If you haven't listened yet — go back after this one. If you already have — listen again. I guarantee you'll pick up something you missed.
One weapon. One challenge. Two days to prove who you are.
Because this weekend there's a game. There's a practice. There's a moment that's going to test you. And your mind is going to try to drift. The question is — do you have a standard that stops it?

In this episode:

The drift — what it is, what it costs, and why it's deciding your career right now
Chuck Norris's black belt failure — and the comeback that built a legend
How champions handle mistakes without letting one turn into three
The 3Rs — Reflect, Refocus, Respond — your real-time reset tool under pressure
The Win the Weekend Challenge — two steps to stop the drift and own this weekend
The one question that puts One Mind. One Shift. into action every single time


⏱️ CHAPTERS:
00:00 — The Legacy of Chuck Norris & Why It Matters to YOUR Game
03:02 — The Importance of Focus, Preparation & Setting Your Standard
05:57 — Overcoming Mistakes & Stopping the Mental Drift
08:56 — The 3Rs — Reflect. Refocus. Respond.
11:53 — Your Warrior Confidence Weekend Challenge

👇 Comment WIN — W-I-N — below to lock in your commitment this weekend.
📋 Grab the FREE Warrior Standard Worksheet in the description.
🌐 More mental strength tools → WarriorConfidence.com
🎧 Never miss an episode →Like & Subscribe
📲 Follow @RealRichGrogan for daily mental game content

Win the Mind. Win the Shift. Set the Standard. Leave a Legacy.
That's Warrior Confidence Hockey.
God Bless. 
One Mind. One Shift. | WarriorConfidence.com | @RealRichGrogan

 

💥 ABOUT THE SHOW
Warrior Confidence Hockey with Coach Rich Grogan One Mind. One Shift. — Master The Mental Game. Dominate Every Shift.

This show exists for one reason — to help elite hockey players win the battle in their mind so their talent shows up consistently when it matters most.

At the pro level everyone can skate. Everyone can shoot. Everyone has talent. What separates who stays in the lineup, earns the trust, and builds a legacy — is who wins the mental game.

No psychology fluff. No classroom theory. No sterile mindset talk that changes nothing in the locker room.

This is a #RightHookOfReality — direct, locker-room mentorship for elite players who refuse average, refuse excuses, and refuse to quit.

Real. Raw. Straight from the locker room. Warrior to warrior.

🏒 TWO EPISODES EVERY WEEK

🎙 Main Episode — Drops Tuesday One barrier. One truth. One tool. 20–28 minutes of mental game coaching at game speed.

⚔️ Win the Weekend — Drops Friday Condensed. Weaponized. One challenge to dominate the next 48 hours.

 

🎯 SPECIAL OFFERS

🏒 Start Here → WarriorConfidence.com/

More mental strength tools to help you master the mental game and dominate every shift.

📕 Book — How to Get More Ice Time The playbook for players ready to earn trust, earn ice time, and build a legacy.

👉 GetMoreIceTime.com

 

🎙 ABOUT COACH RICH GROGAN

7th-degree black belt & Master Martial Arts Instructor. Lifelong hockey player, coach & parent. Platinum Zig Ziglar Certified Speaker. Mental strength & leadership mentor. Author of four books. 50-plus years in hockey. 40-plus years in martial arts.

Not a sports psychologist. Not just a motivational speaker. A warrior mentor who has lived the underdog path, survived the failures, rebuilt from the bottom, and dedicated his life to building men who don't collapse under pressure.

Build the person. The player follows. That's Warrior Confidence Hockey.

🧭 FOLLOW COACH RICH

📺 YouTube → @RealRichGrogan

📘 Twitter (X)→ @RealRichGrogan

📲 Instagram → @RealRichGrogan

📘 Facebook → @WarriorConfidenceHockey

🌐 Website → WarriorConfidence.com

📧 Contact → rg@warriorconfidence.com

 

🏆 SUBSCRIBE & JOIN THE MOVEMENT

If you're an elite hockey player ready to stop drifting, start dominating, and build a legacy that outlives the jersey — you're in the right place.

Subscribe. Ring the bell. Never miss an episode.

⭐ Leave a 5-star review and help spread the Warrior Confidence message to every elite player who needs it.

Win the Mind. Win the Shift. Set the Standard. Leave a Legacy.
That's Warrior Confidence Hockey.
God Bless.
One Mind. One Shift. | WarriorConfidence.com | @RealRichGrogan

#WarriorConfidence #HockeyMentalGame #HockeyMindset #HockeyMentalToughness #EliteHockeyPlayer #HockeyConfidence #OneMindeOneShift #RightHookOfReality #MentalGameHockey #IceTimeEarned #HockeyLeadership #HockeyMentalStrength #WinTheWeekend #CoachRichGrogan

Most players think the problem is their skill. Their compete level. Their conditioning.
Here's the truth — your body is there. But are YOU?
The invisible drift is silently costing elite players shifts, trust, and careers every single day. And nobody in that building is addressing it.

In this episode I'm honoring one of the greatest warriors who ever lived — my mentor Chuck Norris — and sharing something most people never knew. He failed his black belt test. And the decision he made in that failure became the foundation of an unshakeable warrior standard he never once deviated from for the rest of his life.
I failed my black belt test too. Same lesson. Decades apart. And both stories connect directly to what's happening in YOUR game right now.
This isn't a celebrity tribute. This is a real three-pillar warrior standard that makes you mentally unshakeable in the moments that decide careers.

In this episode:
Why elite players drift mentally — and why nobody's talking about it at this level
The Chuck Norris black belt failure story — and the one decision that changed everything
Coach Rich's own black belt failure — two warriors, same lesson, decades apart
Why playing by everyone else's standard is costing you shifts and trust
The three-pillar Warrior Standard — Mental, Spiritual, Physical — built from the inside out
The Warrior Confidence Challenge — define it, apply it, own it this week


⏱️ CHAPTERS:
00:00 — The Drift That's Costing You Shifts
02:28 — Welcome to Warrior Confidence Hockey
06:04 — What Is the Drift & Why It's Destroying Your Game
10:51 — Chuck Norris — The Failure That Built a Legend
18:06 — The Power of Reflection & Refocus
25:04 — Building Your Warrior Standard From the Inside Out
32:10 — Your Warrior Confidence Challenge — Stop the Drift

👇 Comment WIN — W-I-N — below to lock in your commitment this week.
📋 Grab the FREE Warrior Standard Worksheet in the description.
🌐 More mental strength tools → WarriorConfidence.com/start
🎧 Never miss an episode → Subscribe & ring the bell
📲 Follow @RealRichGrogan for daily mental game content

Win the Mind. Win the Shift. Set the Standard. Leave a Legacy.
That's Warrior Confidence Hockey. God Bless. 🔥🏒
One Mind. One Shift. | WarriorConfidence.com | @RealRichGrogan

💥 ABOUT THE SHOW

🎙 Warrior Confidence Hockey with Coach Rich Grogan One Mind. One Shift. — Master The Mental Game. Dominate Every Shift.

This show exists for one reason — to help elite hockey players win the battle in their mind so their talent shows up consistently when it matters most.

At the pro level everyone can skate. Everyone can shoot. Everyone has talent. What separates who stays in the lineup, earns the trust, and builds a legacy — is who wins the mental game.

No psychology fluff. No classroom theory. No sterile mindset talk that changes nothing in the locker room.

This is a #RightHookOfReality — direct, locker-room mentorship for elite players who refuse average, refuse excuses, and refuse to quit.

Real. Raw. Straight from the locker room. Warrior to warrior.

🏒 TWO EPISODES EVERY WEEK

🎙 Main Episode — Drops Tuesday One barrier. One truth. One tool.

20–28 minutes of mental game coaching at game speed.

⚔️ Win the Weekend — Drops Friday Condensed. Weaponized. One challenge to dominate the next 48 hours.

🎯 SPECIAL OFFERS

🏒 Start Here → WarriorConfidence.com/

More mental strength tools to help you master the mental game and dominate every shift.

📕 Book — How to Get More Ice Time The playbook for players ready to earn trust, earn ice time, and build a legacy.

👉 GetMoreIceTime.com

 

🎙 ABOUT COACH RICH GROGAN

7th-degree black belt & Master Martial Arts Instructor. Lifelong hockey player, coach & parent. Platinum Zig Ziglar Certified Speaker. Mental strength & leadership mentor. Author of four books. 50-plus years in hockey. 40-plus years in martial arts.

Not a sports psychologist. Not just a motivational speaker. A warrior mentor who has lived the underdog path, survived the failures, rebuilt from the bottom, and dedicated his life to building men who don't collapse under pressure.

Build the person. The player follows. That's Warrior Confidence Hockey.

🧭 FOLLOW COACH RICH

📺 YouTube → @RealRichGrogan

📘 Twitter (X)→ @RealRichGrogan

📲 Instagram → @RealRichGrogan

📘 Facebook → @WarriorConfidenceHockey

🌐 Website → WarriorConfidence.com

📧 Contact → rg@warriorconfidence.com

 

🏆 SUBSCRIBE & JOIN THE MOVEMENT

If you're an elite hockey player ready to stop drifting, start dominating, and build a legacy that outlives the jersey — you're in the right place.

Subscribe. Ring the bell. Never miss an episode.

⭐ Leave a 5-star review and help spread the Warrior Confidence message to every elite player who needs it.

Win the Mind. Win the Shift. Set the Standard. Leave a Legacy. That's Warrior Confidence Hockey. God Bless. 🔥🏒

One Mind. One Shift. | WarriorConfidence.com | @RealRichGrogan

#WarriorConfidence #HockeyMentalGame #HockeyMindset #HockeyMentalToughness #EliteHockeyPlayer #HockeyConfidence #OneMindeOneShift #RightHookOfReality #MentalGameHockey #IceTimeEarned #HockeyLeadership #HockeyMentalStrength #WinTheWeekend #CoachRichGrogan

🎙 Episode 395: The REAL Reason Coaches Don't Trust Your Athlete (And How to Fix It)

In this episode, Rich Grogan discusses the critical role of consistency in an athlete's performance and how it affects their relationship with coaches. He emphasizes that trust is built through consistent effort, respect, and a positive attitude during practice. Grogan shares insights on how athletes can earn more ice time and leadership roles by demonstrating a strong work ethic and a commitment to improvement. He also highlights the importance of mindset and persistence in achieving success in sports and life.

Takeaways Consistency is key to gaining a coach's trust. Athletes must give their best effort every time they practice or play. Trust is earned in practice, not just in games. A positive attitude and respect towards coaches are crucial. Every practice is an opportunity to try out for more ice time. Persistence in effort leads to better performance. Athletes should focus on winning every shift they play. Listening to feedback from coaches is essential for growth. Building energy in practice translates to performance in games. The mindset of an underdog can help athletes stand out.   Chapters 00:00 The Importance of Consistency in Athletes 05:52 Building Trust with Coaches 12:10 Mindset and Work Ethic 18:57 The Role of Persistence in Performance 24:46 Earning Ice Time and Leadership Roles  

Special Offers:

🏒 Purchase "How To Get More Ice Time" Masterclass - NOW ONLY $9👉https://warriorconfidence.com/hockey-programs/

🏒 Purchase Best Selling Book "How to Get More Ice Time" www.GetMoreIceTime.com

 

🔥 Welcome to Real Rich Grogan - Warrior Confidence Hockey Podcast, where we are "Unleashing Champions On & Off the Ice" 🏒💪

💡The Go-to Podcast for Parents & Coaches - to help their athletes EARN More Ice Time & Leadership Roles, by standing out with Confidence, Discipline, Respect & Work Ethic!

🎙️ Hosted by Coach Rich Grogan, Founder of Warrior Confidence Hockey—Master Martial Artist, 2X Best-Selling, Award-winning Author, Mentor, Speaker, and Leadership Expert.

With over 40 years in martial arts and 50 years in hockey, Rich empowers players, parents, and coaches to build confidence, respect, and leadership skills to thrive both on and off the ice.

 

📖 Want more tools to help your player stand out?

📚 Grab a copy of How to Get More Ice Time: A Champion's Playbook at www.GetMoreIceTime.com

💡 Grab a copy of our "How To Get More Ice Time" Masterclass - NOW ONLY $9👉https://warriorconfidence.com/hockey-programs/

 

✅ Don't miss an episode—subscribe now and kindly leave a 5-star review to help spread the Warrior Confidence movement!

Follow Me for More Insights

🔗 Instagram: @RealRichGrogan

🔗 YouTube: Real Rich Grogan

🔗 TikTok: @RealRichGrogan

🔗 Facebook: @RealRichGrogan

🔗 Twitter: @RealRichGrogan

🔗 LinkedIn: @RealRichGrogan

#WarriorConfidence #HockeyLeadership #ChampionMindset #IceTimeTips #HockeyLife #RealRichGrogan #ParentLeadership #YouthHockey #BuildingChampions #SelfDiscipline #AccountabilityMatters #RightHookOfReality #SelfRespect #Discipline

Episode #303 – Spotlighting: Steve has coached hundreds of people globally, from small business owners, CEO's, and high-level executive teams. Through his experience, he has become the authority in the "art of coaching," training top business leaders to duplicate their success for increased revenues, efficiency, and productivity throughout their organizations. Steve focuses on coaching leadership teams the skills they need to create change agents from inside the organization. Internal change agents help an organization and will add purpose to transform how it operates. By creating change agents internally, Steve understands that employees will promote, champion, enable, and support changes in an organization. Training includes several board certifications in sales expertise, speaking, training, coaching, neurolinguistic programming, and positive psychology. Certifications include: Ziglar Legacy Speaker/Trainer/Coach, John Maxwell Coach, Results in Coaching, NLP Life Coaching and Timeline Coaching His proudest accomplishments are being a husband to his best friend Danielle, dad of two young men ages 10 and 12. Steve resides in Naples, Florida, and volunteers his time working with the youth at a local middle school sports team. In addition, Steve is a motivational speaker which gives him great pride to change lives in a short amount of time at https://www.stevekrivda.com/about  Listen in & bring your questions for another empowering Grogan's Bully Proof & Kickin'Life Podcast. Listen in to all the remarkable stories, wisdom & insights. The Grogan's Bully Proof Podcast is where Bully Proof & Self-Defense Expert Master Rich Grogan shares priceless wisdom on how to become your best. Listen and share these valuable insights with your kids, families & friends. Each show has something very special to offer; while still focusing on our one central theme, of working together to make our society a happier, healthier & safer place to live by empowering parents, kids, teens & adults with hope and the confidence to believe in themselves to stand out in the crowd and stand up to any bully they face, both real & in their mind. You're now on your way to becoming Bully Proof & Living your best Kickin'Life. Stay connected with us and be empowered daily with our posts & videos:www.facebook.com/grogansbullyproof/  www.instagram.com/grogansbullyproof/  www.youtube.com/grogansbullyproof    https://www.facebook.com/grogansmartialarts  #GrogansBullyProof #KickinLife #GrogansMartialArts  #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Teens #Adults #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Wellness #Fitness #SquarePegRoundHole #GodBless Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post (Ep.#303)Spotlighting: Steve Krivda, Ziglar Legacy Speaker/Trainer/Coach & John Maxwell Coach appeared first on KickinLife with Master Rich Grogan.

Episode #302- I often hear people say, "All those affirmations & motivational Bully Proof & Kickin'Life stuff doesn't last. Well, to borrow a quote from Zig Ziglar, "neither does bathing, that's why we recommend it daily." Listen in as I share with you some of my favorite affirmations to help empower you with the hope & self-confidence to believe in yourself to take on the day, and most importantly to become Bully Proof & Live your best Kickin'Life. Try this over the weekend and let me know how it worked. The Grogan's Bully Proof Podcast is where Bully Proof & Self-Defense Expert Master Rich Grogan shares priceless wisdom on how to become your best. Listen and share these valuable insights with your kids, families & friends. Each show has something very special to offer; while still focusing on our one central theme, of working together to make our society a happier, healthier & safer place to live by empowering parents, kids, teens & adults with hope and the confidence to believe in themselves to stand out in the crowd and stand up to any bully they face, both real & in their mind. You're now on your way to becoming Bully Proof & Living your best Kickin'Life. Stay connected with us and be empowered daily with our posts & videos: www.facebook.com/grogansbullyproof/  www.instagram.com/grogansbullyproof/  www.youtube.com/grogansbullyproof    https://www.facebook.com/grogansmartialarts  #GrogansBullyProof #KickinLife #GrogansMartialArts  #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Teens #Adults #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Wellness #Fitness #SquarePegRoundHole #GodBless Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post (Ep.#302) Affirmations & Motivation doesn't last… neither does bathing appeared first on KickinLife with Master Rich Grogan.

Episode #301 – Spotlighting, Katie Kuperman is a passionate author, copywriter, entrepreneur and mother. Situated in Toronto, Canada. Katie lives with her family and is the owner and principal copywriter of Striking Content, a content writing and strategizing business. Her life is rich with a breadth of experiences ranging from competitive sport and travel, to academics and entrepreneurship, to motherhood and the pursuit of dreams. Katie writes with intent and purpose to make her readers feel, learn and do. It is her hope and her vision that, through her writing, she may be the ink that dots the lives of others in a positive and meaningful way. When she isn't wordsmithing, you can find Katie spending quality time with her family, enjoying the outdoors, teaching dance, cooking and reading. Listen in & bring your questions for another empowering Grogan's Bully Proof & Kickin'Life Podcast. Listen in to all the remarkable stories, wisdom & insights. The Grogan's Bully Proof Podcast is where Bully Proof & Self-Defense Expert Master Rich Grogan shares priceless wisdom on how to become your best. Listen and share these valuable insights with your kids, families & friends. Each show has something very special to offer; while still focusing on our one central theme, of working together to make our society a happier, healthier & safer place to live by empowering parents, kids, teens & adults with hope and the confidence to believe in themselves to stand out in the crowd and stand up to any bully they face, both real & in their mind. You're now on your way to becoming Bully Proof & Living your best Kickin'Life. Stay connected with us and be empowered daily with our posts & videos:www.facebook.com/grogansbullyproof/  www.instagram.com/grogansbullyproof/  www.youtube.com/grogansbullyproof    https://www.facebook.com/grogansmartialarts  #GrogansBullyProof #KickinLife #GrogansMartialArts  #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Teens #Adults #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Wellness #Fitness #SquarePegRoundHole #GodBless Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post (Ep.#301)Spotlighting – Katie Kuperman, entrepreneur, mother & author of the life changing book – "The Only Way Out" appeared first on KickinLife with Master Rich Grogan.

Our 300th Episode – Spotlights  John Ruhlin, Entrepreneur, Speaker & Author of the amazingly successful book "Gift-ology" The art & science of gifts to cut through the noise, increase referrals & strengthen retention. He's spoken and delivered his Gift-ology messages to millions worldwide and has shared the stage & received endorsements from greats like; Tim Tebow, Jeffrey Gitomer, Darren Hardy & Lewis Howes, Shep Hyken. – Just to name a few. He will tell you, "how you love and treat people will open more doors than you can imagine." His team have created gift packages for some of the largest companies and pro sports teams in the world, but their mission and heart is to serve and take relationships for mid-sized, privately owned businesses to a new level. He is a father to 4 amazing daughters, husband to an incredible wife, a faithful Christian and most importantly, just an overall great guy. I'm blessed to call him a friend and grateful to have him on our 300th episode. Listen in & bring your questions for another empowering Grogan's Bully Proof & Kickin'Life Podcast. Listen in to all the remarkable stories, wisdom & insights. The Grogan's Bully Proof Podcast is where Bully Proof & Self-Defense Expert Master Rich Grogan shares priceless wisdom on how to become your best. Listen and share these valuable insights with your kids, families & friends. Each show has something very special to offer; while still focusing on our one central theme, of working together to make our society a happier, healthier & safer place to live by empowering parents, kids, teens & adults with hope and the confidence to believe in themselves to stand out in the crowd and stand up to any bully they face, both real & in their mind. You're now on your way to becoming Bully Proof & Living your best Kickin'Life. Stay connected with us and be empowered daily with our posts & videos:www.facebook.com/grogansbullyproof/  www.instagram.com/grogansbullyproof/  www.youtube.com/grogansbullyproof    https://www.facebook.com/grogansmartialarts  #GrogansBullyProof #KickinLife #GrogansMartialArts  #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Teens #Adults #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Wellness #Fitness #SquarePegRoundHole #GodBless  Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post Our 300th Episode -Spotlights John Ruhlin whose book on "Gift-ology" is empowering millions worldwide appeared first on KickinLife with Master Rich Grogan.

Episode #299- Features: The amazing Casey Elmore. She's an Entrepreneur, Homeschooler, retired full-time traveler, who's been put on this earth to empower women to pursue & excel in their God-given talents with family, faith, and financial abundance. She's a living testament to everything she's created and the life she's living, and most importantly, she stands up for her beliefs & represents her core values in everything she does. We've got her on the show and she's ready to share her success secrets with you. Listen in & bring your questions for another empowering Grogan's Bully Proof & Kickin'Life Podcast. Listen in to all the remarkable stories, wisdom & insights. The Grogan's Bully Proof Podcast is where Bully Proof & Self-Defense Expert Master Rich Grogan shares priceless wisdom on how to become your best. Listen and share these valuable insights with your kids, families & friends. Each show has something very special to offer; while still focusing on our one central theme, of working together to make our society a happier, healthier & safer place to live by empowering parents, kids, teens & adults with hope and the confidence to believe in themselves to stand out in the crowd and stand up to any bully they face, both real & in their mind. You're now on your way to becoming Bully Proof & Living your best Kickin'Life. Stay connected with us and be empowered daily with our posts & videos: www.facebook.com/grogansbullyproof/  www.instagram.com/grogansbullyproof/  www.youtube.com/grogansbullyproof    https://www.facebook.com/grogansmartialarts  #GrogansBullyProof #KickinLife #GrogansMartialArts  #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Teens #Adults #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Wellness #Fitness #SquarePegRoundHole #GodBless  Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post (Ep.#299) Spotlighting – Entrepreneur, Homeschooler and Women's empowerment coach, Casey Elmore appeared first on KickinLife with Master Rich Grogan.

Episode #298- How many things do you have on your plate? Are those things nutritional for your mind & body, and are they filling you with joy? We have the power to decide what goes on our plate. Be sure to add something valuable for yourself. Try this over the weekend and let me know how it goes. The Grogan's Bully Proof Podcast is where Bully Proof & Self-Defense Expert Master Rich Grogan shares priceless wisdom on how to become your best. Listen and share these valuable insights with your kids, families & friends. Each show has something very special to offer; while still focusing on our one central theme, of working together to make our society a happier, healthier & safer place to live by empowering parents, kids, teens & adults with hope and the confidence to believe in themselves to stand out in the crowd and stand up to any bully they face, both real & in their mind. You're now on your way to becoming Bully Proof & Living your best Kickin'Life. Stay connected with us and be empowered daily with our posts & videos: www.facebook.com/grogansbullyproof/  www.instagram.com/grogansbullyproof/  www.youtube.com/grogansbullyproof    https://www.facebook.com/grogansmartialarts  #GrogansBullyProof #KickinLife #GrogansMartialArts  #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Teens #Adults #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Wellness #Fitness #SquarePegRoundHole #GodBless Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post (Ep.#298) Full Plate / Empty Life Syndrome. appeared first on KickinLife with Master Rich Grogan.

Episode #297-  Listen in to all the remarkable stories, wisdom & insights as Master Hill shares his journey with us. The Grogan's Bully Proof Podcast is where Bully Proof & Self-Defense Expert Master Rich Grogan shares priceless wisdom on how to become your best. Listen and share these valuable insights with your kids, families & friends. Each show has something very special to offer; while still focusing on our one central theme, of working together to make our society a happier, healthier & safer place to live by empowering parents, kids, teens & adults with hope and the confidence to believe in themselves to stand out in the crowd and stand up to any bully they face, both real & in their mind. You're now on your way to becoming Bully Proof & Living your best Kickin'Life. Stay connected with us and be empowered daily with our posts & videos: www.facebook.com/grogansbullyproof/  www.instagram.com/grogansbullyproof/  www.youtube.com/grogansbullyproof    https://www.facebook.com/grogansmartialarts  #GrogansBullyProof #KickinLife #GrogansMartialArts  #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Teens #Adults #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Wellness #Fitness #SquarePegRoundHole #GodBless Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post (Ep.#297) Spotlighting: Best Selling Author, Martial Artist & BullyProof Expert Master Richard Hill appeared first on KickinLife with Master Rich Grogan.