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Welcome back to Episode 343 of On the Spot Sports and in today's episode we have a very special guest, current professional hockey goaltender, Sam Best! Sam and I talk about this past season finishing out his college hockey career with U-Mass Boston before playing with the Macon Mayhem in the SPHL. We also talk about growing up in Woburn, Mass and playing youth hockey in Massachusetts, developing through Junior hockey in the NAHL and USPHL Premiere, learning to mature through Prep School hockey, experience at an NCAA Division I school before playing 4 years at U-Mass Boston, first pro experience with Macon, expectations for the 24-25 season in Carolina or Quad City and so much more! We hope you guys enjoy this episode!!

Thank you Sam for coming on the show! I had a blast!!

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Welcome back to Episode 342 of On the Spot Sports and in today's episode we have a very special guest, current professional hockey player, Eli Wilson! Willy and I talk about this past season with the Elmira River Sharks in the FPHL and what he looks forward to this season with the Baton Rouge Zydeco. We also talk about finding his love for the game of hockey after leaving hockey for a few years, finding that love in the MIHL with Muskegon, the journey he has been on to get to where he is now, what offseason training looks like, getting a preseason game with Reading Royals in the ECHL, what he learned in the FPHL and SPHL so far and so much more! We hope you guys enjoy this episode!!

Thank you Willy for coming on the show! I had a blast!!

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Welcome back to Episode 333 of On the Spot Sports and in today's episode we have a very special guest, current professional hockey goaltender, Spencer Kozlowski! Koz and I talk about this season with the Elmira River Sharks, Blue Ridge Bobcats and the Watertown Wolves in the FPHL. We also talk about his three foundational skills all goalies must have to be successful, developing through junior hockey, lessons learned from getting cut, learning the college hockey game at New England College, experience with the Delaware Thunder and his first full year of pro hockey, favorite memories playing with the Watertown Wolves, learning the ins and outs of pro hockey and how to deal with them and so much more! We hope you guys enjoy this episode!!

Thank you Koz for coming on the show! I had a blast!!

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Welcome back to Episode 243 of On the Spot Sports and in today's episode we have a very special guest, current professional hockey goaltender, Cale Morris!  Cale and I talk about training camp with the Chicago Wolves, first 2 years of pro hockey with the Rockford Icehogs and Indy Fuel, being on the NHL Chicago Blackhawks Taxi Squad, embracing the journey and being where your feet are, finding routines that work for you, growing up in Colorado youth hockey, playing in the USHL with the Chicago Steel and Waterloo Black Hawks, playing 4 years at Notre Dame and being a leader within the room and so much more!  We hope you guys enjoy this episode!!  

Thank you Cale for coming on the show!  I had a blast!!  

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Welcome back to Episode 242 of On the Spot Sports and in today's episode we have a very special guest, current professional hockey goaltender, Blake Weyrick!  Blake and I talk about his path to pro hockey and playing in the FPHL for the Mississippi Sea Wolves.  We also talk about growing up in Santa Monica, California and being the only one playing hockey through high school at his school, playing in 3ICE this summer, exploring new ways to get better through training, expectations going into the FPHL season with the Mississippi Sea Wolves, developing through the US National Development Program, winning silver and gold in World Junior Championships, college hockey through Canisius College and Lakehead University and overcoming adversity, learning from making mistakes and so much more.  We hope you guys enjoy this episode!!

Thank you Blake for coming on the show!  I had a blast!!

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Welcome back to Episode 241 of On the Spot Sports and in today's episode we have a very special guest, former NHL goalie coach and Vancouver Canucks Goalie, Steve McKichan!   Keeks and I talk about being an NHL goalie coach and working with elite level goalies, how goalie coaching has changed over the years, learning from different goalie coaches, lessons learned from the NHL with the Vancouver Canucks, welcoming adversity and overcoming politics, going through Milwaukee in the IHL and Virginia in the ECHL, Future Pro Goaltending and so much more.  We hope you guys enjoy this episode!!  

Thank you Keeks for coming on the show!  I had a blast!  

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Welcome back to Episode 240 of On the Spot Sports and in today's episode we have a very special guest co host, Bud Natale!  Bud and I talk about how he got into the game of hockey, being part of Great Lakes Hockey camps and sharing stories along the way, being the Syracuse Crunch mailman, sharing some great hockey stories and so much more.  We hope you guys enjoy this episode!!    

Thank you Bud for coming on the show!  I had a blast!!    

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Welcome back to Episode 239 of On the Spot Sports and in today's episode we have a very special guest, current professional hockey player, Ryan Marker!  Ryan and I talk about his path to pro hockey and playing in the FPHL and the SPHL for the Watertown Wolves and Delaware Thunder along with the Evansville Thunderbolts in the SPHL.  We also talk about growing up in Jersey and playing youth hockey near Philly, the struggles of Junior hockey and learning how to take the opportunities given to him, roller hockey, pro hockey in Danville, Watertown and Delaware, playing in the SPHL, having a lot of success with Delaware, having great chemistry with linemates and so much more.  We hope you guys enjoy this episode!!      

Thank you Ryan for coming on the show!  I had a blast!!      

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Welcome back to Episode 238 of On the Spot Sports and in today's episode we have a very special guest, former semi professional goaltender and special guest co host, Aaron Shields!  Aaron and I talk about how excited we are about the NHL and hockey to be playing again, Jack's first day of pro tryout camp, Top NHL Goaltenders All-Time and Top Goaltenders of the 2022-2023 season predictions and so much more.  We hope you guys enjoy this episode!!  

Thank you Shieldsy for coming on the show!  I had a blast!!  

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Welcome back to Episode 237 of On the Spot Sports and in today's episode we have a very special guest, current professional hockey goaltender, Nick Modica!  Nick and I talk about his path to pro hockey and playing in the FPHL for the Carolina Thunderbirds.  We also talk about growing up in Jersey and playing youth hockey, developing through college, facing adversity in first two years of college, maturing and growing as a person and athlete, pro hockey in Carolina, Carolina versus Columbus melee, controlling the controllables, rehabbing hip surgery and so much more.  We hope you guys enjoy this episode!!      

Thank you Nick for coming on the show!  I had a blast!!      

Follow us on Instagram @on_the_spot_sports and take a listen on YouTube, Spotify and Apple/Google Podcasts @ On The Spot Sports      

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Welcome back to Episode 236 of On the Spot Sports and in today's episode we have a very special guest, former professional hockey goaltender, Scott Darling!  Scott and I talk about his path to pro hockey from playing in the SPHL to becoming the only player to win a Stanley Cup from the SPHL.  We also talk about his comedy career, working with Barstool Sports, stories from his pro days, working his way from the SPHL to the NHL, winning a Stanley Cup in 2015 with the Chicago Blackhawks, Playing in the NHL for 5 years, becoming more mature and clear of what his goals were to help him succeed, going through Junior hockey and College hockey at the NCAA Division I route and so much more.  We hope you guys enjoy this episode!!      

Thank you Darls for coming on the show!  I had a blast!!      

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Welcome back to Episode 235 of On the Spot Sports and in today's episode we have a very special guest, current professional hockey goaltender, Dylan Wells!  Wellsy and I talk about his path to pro hockey and playing in the ECHL for the Wichita Thunder and Norfolk Admirals, the AHL's Bakersfield Condors and Chicago Wolves and the NHL's Edmonton Oilers.  We also talk about the season with the Chicago Wolves and Norfolk Admirals and winning a Calder Cup with the Wolves, importance of being prepared, recovery, nutrition, being simple, Why he is called "Tiger Wells", importance of building a foundation, NHL Draft story, being on the NHL Taxi Squad with the Edmonton Oilers, having a growth mindset, his time in the OHL and so much more.  We hope you guys enjoy this episode!!    

Thank you Wellsy for coming on the show!  I had a blast!!    

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Welcome back to Episode 234 of On the Spot Sports and in today's episode we have a very special guest, current professional baseball player, Ryan Lidge!  Ryan and I talk about his path to pro baseball through playing in the New York Yankees minor league organization to the American Association currently with the Chicago Dogs.  We also talk about the team's mindset while going through a tough stretch, season with the Chicago Dogs and having the most fun he has ever had, mindset of a catcher and being the guy in control, setting goals, doing anything to help the team win, developing through college at Notre Dame, being drafted by the Yankees, playing Indy ball and so much more.  We hope you guys enjoy this episode!!      

Thank you Lidgey for coming on the show!  I had a blast!!      

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Welcome back to Episode 332 of On the Spot Sports and in today's episode we have a very special guest, current professional hockey player, Johnny Buttitta! Johnny and I talk about this season with the Carolina Thunderbirds in the FPHL. We also talk about the last two seasons and making it to the championship round, what it takes to make it to the championship, building experience, not having a big ego, lessons learned playing in the FPHL/SPHL, being a leader within the room and so much more! We hope you guys enjoy this episode!!

Thank you Bootz for coming on the show! I had a blast!!

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Welcome back to Episode 233 of On the Spot Sports and in today's episode we have a very special guest, current professional hockey goaltender, Joe Noonan!  Joe and I talk about his path to pro hockey and playing in the FPHL for the Port Huron Prowlers, and the SPHL's Peoria Rivermen.  We also talk about his first pro season and what he learned from the year before playing semi pro that he took into the professional level, picking up his first SPHL win, what helps him stay motivated and what is his why, coaching for Stop It Goaltending, Junior hockey and college hockey and the adversity he faced, taking on a coaching role in college while injured, managing your time as a pro to get better every day and so much more.  We hope you guys enjoy this episode!!    

Thank you Joe for coming on the show!  I had a blast!!    

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Welcome back to Episode 232 of On the Spot Sports and in today's episode we have a very special guest, current professional hockey goaltender, Cam Johnson!  Cammer and I talk about his path to pro hockey and playing in the ECHL for the Florida Everblades, AHL's Cleveland Monsters and the NHL's Columbus Blue Jackets.  We also talk about winning the 2022 Kelly Cup and being the MVB (Most Valuable Beauty), his seasons in Florida and Cleveland, his time in the NHL, playing for University of North Dakota and the learning experiences throughout that time, junior hockey and so much more.  We hope you guys enjoy this episode!!    

Thank you Cam for coming on the show!  I had a blast!!    

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Welcome back to Episode 231 of On the Spot Sports and in today's episode we have a very special guest, current professional hockey goaltender, Dylan Ferguson!  Fergy and I talk about his path to pro hockey and playing in the ECHL for the Fort Wayne Komets, AHL's Henderson Silver Knights and the NHL's Vegas Golden Knights.  We also talk about attending Eli Wilson's goalie school in Edmonton, fining the smaller details of his game, facing a ton of adversity but focusing on the controllable, first NHL game as a 19 year old coming out of Juniors, playing in Kamloops for the Blazers in the WHL, 2021 Kelly Cup Championship run with the Fort Wayne Komets, playing in Henderson and Fort Wayne, having a positive mindset, importance of being humble and so much more.  We hope you guys enjoy this episode!!

Thank you Fergy for coming on the show!  I had a blast!!

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Welcome back to Episode 230 of On the Spot Sports and in today's episode we have a very special guest, current professional hockey goaltender, Michael Bullion!  Michael and I talk about his path to pro hockey and playing in the ECHL for the Norfolk Admirals.  We also talk about his off season training and 3 on 3 mini games throughout the off season, what makes Norfolk such a special place to play, resigning with the Norfolk Admirals, building chemistry within the locker room, being a great teammate and having a great support group, embracing the journey, growing up in Anchorage, Alaska, Junior hockey and Sports, goalie coaching, advice for goaltenders who are a third string or fourth string goaltender and so much more.  We hope you guys enjoy this episode!!  

Thank you Michael for coming on the show!  I had a blast!!  

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Welcome back to Episode 229 of On the Spot Sports and in today's episode we have very special guests, Watertown Wolves goaltenders, Greg Hussey, Adam Beukeboom and Luke Cohen!  The boys and I have a roundtable discussion about their championship run with the Wolves this past season, goalie coaching, off season training, plans for next season, this or that discussions, hot topics and more.  We hope you guys enjoy this episode!!                

Thank you boys for coming on the show!  I had a blast!!           

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Welcome back to Episode 228 of On the Spot Sports and in today's episode we have a very special guest, current professional hockey player, Quentin Roseboom!  Quentin and I talk about his path to pro hockey and playing in the Federal Prospects Hockey League for the Delaware Thunder, Port Huron Prowlers and the Motor City Rockers.  We also talk about getting things started with the newly expanded expansion team, the Motor City Rockers, first pro season with the Delaware Thunder and the Port Huron Prowlers, being a sponge and learning from NHL/AHL guys, transition from forward to defense, growing up in Portage, Michigan going from youth hockey to high school hockey to junior hockey, adversity faced throughout career with injuries, importance of being disciplined and so much more.  We hope you guys enjoy this episode!!    

Thank you Quentin for coming on the show!  I had a blast!!    

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Welcome back to Episode 227 of On the Spot Sports and in today's episode we have a very special guest, the Voice of the Chicago Dogs, Sam Brief!  Sam and I talk about what got him into being a sports broadcaster and the come up of becoming the voice of the Chicago Dogs.  We also talk about him being the guy for his team in the broadcast booth, perfecting his craft and wanting to be the best at it, the differences between calling different sports, The Mental Game Podcast, taking risks and so much more.  We hope you guys enjoy this episode!!

Thank you Sam for coming on the show!  I had a blast!!

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Welcome back to Episode 226 of On the Spot Sports and in today's episode we have a very special guest, former semi professional goaltender and special guest co host, Aaron Shields!  Aaron and I talk about his coaching philosophy, learning what you experienced while playing and giving back to younger generation, Colorado Avalanche winning the Stanley Cup, NHL goaltending styles, goalies that stand out in the game, NHL Goalie 2022-23 signings so far and so much more.  We hope you guys enjoy this episode!!

Thank you Shieldsy for coming on the show!  I had a blast!!

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Welcome back to Episode 225 of On the Spot Sports and in today's episode we have a very special guest, current professional hockey player, Noah Wild!  Noah and I talk about his path to pro hockey and playing in the Federal Prospects Hockey League for the Delaware Thunder and the Motor City Rockers.  We also talk about getting things started with the newly expanded expansion team, the Motor City Rockers, first pro season with the Delaware Thunder and the loyalty from the fans, pandemic driving Noah's want to play pro hockey even more, transition from forward to defense, developing through Prep School before Juniors, transferring in college to Post University and being welcomed there with open arms and so much more.  We hope you guys enjoy this episode!!  

Thank you Noah for coming on the show!  I had a blast!!  

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Welcome back to Episode 224 of On the Spot Sports and in today's episode we have a very special guest, current professional hockey goaltender, Nick Vilardo!  Nick and I talk about his path to pro hockey and playing overseas in Poland and Sweden.  We also talk about VilardoGoaltending, importance of having interests outside of the game, quality over quantity on ice sessions, going through hip surgeries, Juniors overseas, playing pro in Sweden and Poland, having a good routine and plan to stick with it when it comes to training and hip mobility, skating with the Buffalo Sabres and so much more.  We hope you guys enjoy this episode!!  

Thank you Nick for coming on the show!  I had a blast!!  

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Welcome back to Episode 331 of On the Spot Sports and in today's episode we have a very special guest, current professional hockey player, Dylan Hullaby! Dylan and I talk about this season with the Oxford City Stars in the NIHL for his first pro season. We also talk about looking forward to proving what he has at the FPHL level with Monroe Moccasins, signing a PTO with an expansion team, playing in England in Oxford City and learning the European pro game, 1 year at University of Southern Maine, growing up through Junior hockey, developing in high school hockey in Iowa, growing up in Iowa and so much more! We hope you guys enjoy this episode!!

Thank you Dylan for coming on the show! I had a blast!!

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Welcome back to Episode 223 of On the Spot Sports and in today's episode we have a very special guest, current professional hockey goaltender, Billy Christopoulos!  Billy and I talk about his path to pro hockey and playing in the ECHL for the Toledo Walleye and the AHL with multiple call-ups.  We also talk about how skating is an underrated asset to a goaltenders success, maturing through AAA and Juniors, being drafted in the USHL, balancing college hockey, social life and military duties, Air Force duties in the off-season, playing hockey in Toledo for the Walleye, going on a Kelly Cup run this season, AHL call-ups and so much more.  We hope you guys enjoy this episode!!  

Thank you Billy for coming on the show!  I had a blast!!  

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Welcome back to Episode 222 of On the Spot Sports and in today's episode we have a very special guest, former professional hockey player, Fred Hein!  Fred and I talk about his path to pro hockey and playing in the Federal Prospects Hockey League, Southern Professional Hockey League and overseas in Sweden.  We also talk about him hating hockey when he was younger to absolutely loving the sport, going through Junior hockey and being named Captain, College hockey and what goes through transferring, playing with a group after college to play exhibition games overseas, getting through tough seasons, less is more while training in the off-season and so much more.  We hope you guys enjoy this episode!!  

Thank you Fred for coming on the show!  I had a blast!!  

Follow us on Instagram @on_the_spot_sports and take a listen on YouTube, Spotify and Apple/Google Podcasts @ On The Spot Sports  

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Welcome back to Episode 221 of On the Spot Sports and in today's episode we have a very special guest, current professional hockey goaltender, Harley White!  Harley and I talk about his path to pro hockey and playing in the FPHL for the Binghamton Black Bears and the Watertown Wolves.  We also talk about his junior hockey experience, facing adversity and overcoming those obstacles, taking practice seriously, college hockey at Lindenwood University - Belleville and so much more.  We hope you guys enjoy this episode!!  

Thank you Harley for coming on the show!  I had a blast!!  Follow us on Instagram @on_the_spot_sports and take a listen on YouTube, Spotify and Apple/Google Podcasts @ On The Spot Sports  

Get $25 off our guy Jamie Phillips Nutrition book for Hockey Players with the discount code "ONTHESPOT" on victoremnutrition.com  

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Welcome back to Episode 220 of On the Spot Sports and in today's episode we have a very special guest, current sports broadcaster, sideline reporter & host for the Chicago Dogs, Kacy Standohar!  Kacy and I talk about her journey to becoming a sports broadcaster, sideline reporter & host through high school, college & professional sports!  We also talk about Kacy persevering through adversity to get to where she is at today, it's about the journey and not the destination, the grind and the hustle of a sports broadcaster, never giving up, social media and so much more.  We hope you all enjoy this episode!!  

Thank you Kacy for coming on the show!  I had a blast!!  

Follow us on Instagram @on_the_spot_sports and take a listen on YouTube, Spotify and   Apple/Google Podcasts @ On The Spot Sports  

Get $25 off our guy Jamie Phillips Nutrition book for Hockey Players with the discount code "ONTHESPOT" on victoremnutrition.com  

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Welcome back to Episode 219 of On the Spot Sports and in today's episode I will be talking about the different ways I coach athletes that have learning disabilities like ADHD.  It has become more prevalent in today's day and age compared to any other year than before so here are some of my tips I use to help get my athletes comfortable.  

I hope you guys enjoy this episode!!   

Follow us on Instagram @on_the_spot_sports and take a listen on YouTube, Spotify and Apple/Google Podcasts @ On The Spot Sports  

Get $25 off our guy Jamie Phillips Nutrition book for Hockey Players with the discount code "ONTHESPOT" on victoremnutrition.com  

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Welcome back to Episode 218 of On the Spot Sports and in today's episode we have a very special guest, current professional hockey goaltender, Joe Murdaca!  Joe and I talk about his path to pro hockey and playing in the FPHL, SPHL, ECHL and the AHL.  We also talk about his backpacking trip overseas to reset the mind, getting his first AHL win, playing on 5 ECHL teams, Junior hockey and winning a Memorial Cup, QMJHL and OHL Championship, going from the Fed to the AHL, facing adversity and overcoming obstacles, always believing in yourself and trusting the process and so much more.  We hope you guys enjoy this episode!!  

Thank you Joe for coming on the show!  I had a blast!!  

Follow us on Instagram @on_the_spot_sports and take a listen on YouTube, Spotify and   Apple/Google Podcasts @ On The Spot Sports  

Get $25 off our guy Jamie Phillips Nutrition book for Hockey Players with the discount code "ONTHESPOT" on victoremnutrition.com  

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WE APPRECIATE EACH AND EVERY ONE OF YOU!  If you wouldn't mind please go leave us a review on Apple Podcasts!  Thanks!                   

Welcome back to Episode 217 of On the Spot Sports and in today's episode we have a very special guest, former professional hockey goaltender, Peter "the Mad Dog" Di Salvo!  Mad Dog and I talk about how the season went for him starting off in Quad City in the SPHL before finishing the year with the Danbury Hat Tricks of the FPHL.  We also touch on why he was released from Quad City, having the SPHL win record, how to deal with challenges/obstacles faced throughout season with bad situations, post hockey career life and so much more!  We hope you guys enjoy this episode!!      

Thank you Mad Dog for coming on the show!  I had a blast!      

Follow us on Instagram @on_the_spot_sports and take a listen on YouTube, Spotify and Apple/Google Podcasts @ On The Spot Sports                           

Get $25 off our guy Jamie Phillips Nutrition book for Hockey Players with the discount code "ONTHESPOT" on victoremnutrition.com                    

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Welcome back to Episode 216 of On the Spot Sports and in today's episode we have a very special guest, former professional hockey goaltender and current Michigan Tech University Goaltending Coach, Jamie Phillips!  Jamie and I talk about how the season went for Michigan Tech and what it is like to see his goalies succeed.  We also touch on his performance brand called Victorem Performance as well as telling the hard truths about goaltending, strength programs, hip mobility, nutrition and so much more!  We hope you guys enjoy this episode!!      

Thank you Philly for coming on the show!  I had a blast!      

Follow us on Instagram @on_the_spot_sports and take a listen on YouTube, Spotify and Apple/Google Podcasts @ On The Spot Sports                           

Get $25 off our guy Jamie Phillips Nutrition book for Hockey Players with the discount code "ONTHESPOT" on victoremnutrition.com                    

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Welcome back to Episode 215 of On the Spot Sports and in today's episode we have a very special guest, former professional hockey goaltender and 2008 Calder Cup Champion, Rob Gherson!  Rob and I talk about his path to pro hockey playing in the AHL, ECHL and the UHL.  We also talk about going through the OHL, to getting drafted in the 2002 NHL Entry Draft to getting an opportunity in the UHL to start his pro career.  We also talk about the Chicago Wolves 2008 Calder Cup run that led to a championship.  We end on what he does post career in goalie coaching and so much more.  We hope you guys enjoy this episode!!            

Thank you Rob for coming on the show!  I had a blast!!       

Follow us on Instagram @on_the_spot_sports and take a listen on YouTube, Spotify and Apple/Google Podcasts @ On The Spot Sports                                 

Get $25 off our guy Jamie Phillips Nutrition book for Hockey Players with the discount code "ONTHESPOT" on victoremnutrition.com                          

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WE APPRECIATE EACH AND EVERY ONE OF YOU!  If you wouldn't mind please go leave us a review on Apple Podcasts!  Thanks!!                       

Welcome back to Episode 214 of On the Spot Sports and in today's episode we have a very special guest, former professional hockey player and 2x Stanley Cup Champion, Kris Versteeg!  Kris and I talk about his path to pro hockey playing in the NHL, AHL, and hockey overseas.  We also talk about growing up in Lethbridge, Alberta and playing youth/church hockey, starting off hockey being small and learning to protect yourself, going through the WHL to being drafted by the Boston Bruins, winning 2 Stanley Cups with the CHICAGO BLACKHAWKS and watching the dynasty come to life, playing hockey overseas, winning the Spengler Cup and being part of Team Canada, post career with the Klevr app and so much more.  We hope you guys enjoy this episode!!            

Thank you Steeger for coming on the show!  I had a blast!!       

Follow us on Instagram @on_the_spot_sports and take a listen on YouTube, Spotify and Apple/Google Podcasts @ On The Spot Sports                                 

Get $25 off our guy Jamie Phillips Nutrition book for Hockey Players with the discount code "ONTHESPOT" on victoremnutrition.com                          

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Welcome back to Episode 330 of On the Spot Sports and in today's episode we have a very special guest, current professional hockey player, Michael Marchesan! Mike and I talk about this season with the Atlanta Gladiators in the ECHL. We also talk about how he went from the FPHL to the ECHL, what it takes to win an FPHL Championship, playing in Danbury, tearing up Junior hockey, growing as a person and athlete in juniors, expectations in Atlanta, FPHL playoff MVP, youth hockey in Burlington and so much more! We hope you guys enjoy this episode!!

Thank you Marchy for coming on the show! I had a blast!!

Follow us on Instagram @on_the_spot_sports and take a listen on YouTube, Spotify and Apple/Google Podcasts @ On The Spot Sports

Get $25 off our guy Jamie Phillips Nutrition book for Hockey Players with the discount code "ONTHESPOT" on victoremnutrition.com

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Welcome back to Episode 213 of On the Spot Sports and in today's episode we have a very special guest, current professional hockey player, Justin Schmit!  Schmitty and I talk about his path to pro hockey and playing in the Federal Prospects Hockey League with the Columbus River Dragons.  We also talk about him being one of if not the toughest guy in pro hockey, Junior and pro hockey fights, changing the momentum of a game or playoff series, how the NHL & hockey is changing especially in terms of fighting, mindset going into fights, living with Ian White and so much more.  We hope you guys enjoy this episode!!

Thank you Schmitty for coming on the show!  I had a blast!!

Follow us on Instagram @on_the_spot_sports and take a listen on YouTube, Spotify and Apple/Google Podcasts @ On The Spot Sports

Get $25 off our guy Jamie Phillips Nutrition book for Hockey Players with the discount code "ONTHESPOT" on victoremnutrition.com

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Welcome back to Episode 212 of On the Spot Sports and in today's episode we have a very special guest, current professional hockey goaltender, Mike Cosentino!  Mike and I talk about his path to pro hockey and playing in the Federal Prospects Hockey League with the Delaware Thunder and the Columbus River Dragons.  We also talk about his golf game in Columbus, season in Delaware and Columbus, being a sniper when playing out for pickup hockey, being consistent and performing, going to Red Bank Catholic to help develop before going to Juniors, atmosphere with big crowds, staying motivated even when not winning games and not quitting, being your biggest advocate, ECHL call up to the Worcester Railers and so much more.  We hope you guys enjoy this episode!!

Thank you Mike for coming on the show!  I had a blast!!

Follow us on Instagram @on_the_spot_sports and take a listen on YouTube, Spotify and Apple/Google Podcasts @ On The Spot Sports

Get $25 off our guy Jamie Phillips Nutrition book for Hockey Players with the discount code "ONTHESPOT" on victoremnutrition.com

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WE APPRECIATE EACH AND EVERY ONE OF YOU!  If you wouldn't mind please go leave us a review on Apple Podcasts!  Thanks!!                       

Welcome back to Episode 211 of On the Spot Sports and in today's episode we have a very special guest, former professional hockey goaltender, Ryan Malinowski!  Ryan and I talk about his path to pro hockey and playing overseas in Europe.  We also talk about transitioning to post hockey business, having the same attributes as an athlete to business man, inspiring athletes with businesses while playing, having a vision of playing pro hockey in Europe after AAA and needing to work his way to achieve his dream, walk on NCAA D3 goaltender, playing pro overseas in Europe with pro hockey stories, not having the best resume but working his way up to pro, training with the Buffalo Sabres and so much more.  We hope you guys enjoy this episode!!            

Thank you Ryan for coming on the show!  I had a blast!!       

Follow us on Instagram @on_the_spot_sports and take a listen on YouTube, Spotify and Apple/Google Podcasts @ On The Spot Sports                                 

Get $25 off our guy Jamie Phillips Nutrition book for Hockey Players with the discount code "ONTHESPOT" on victoremnutrition.com                          

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Welcome back to Episode 210 of On the Spot Sports and in today's episode we have a very special guest, current professional hockey goaltender, Richard Shipman!  Ship and I talk about his path to pro hockey playing in the Federal prospects Hockey League.  We also talk about Ship getting a New York Rangers Emergency Backup gig, Port Huron Prowlers season and the memorable first few weeks of pro hockey, first pro win & first pro goalie fight within first few weeks of being a pro, Stony Brook University hockey, doubters lighting a fire (proving doubters wrong), being a great teammate and supporting them, control what you can control, having motivation through tough times, addressing who you are as a goalie and so much more.  We hope you guys enjoy this episode!!            

Thank you Ship for coming on the show!  I had a blast!!       

Follow us on Instagram @on_the_spot_sports and take a listen on YouTube, Spotify and Apple/Google Podcasts @ On The Spot Sports                                 

Get $25 off our guy Jamie Phillips Nutrition book for Hockey Players with the discount code "ONTHESPOT" on victoremnutrition.com                          

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WE APPRECIATE EACH AND EVERY ONE OF YOU!  If you wouldn't mind please go leave us a review on Apple Podcasts!  Thanks!!                       

Welcome back to Episode 209 of On the Spot Sports and in today's episode we have a very special guest, former professional hockey goaltender and NHL Goaltending Development Coach, Dusty Imoo!  Dusty and I talk about his path to pro hockey and playing over a decade of pro hockey overseas in Japan.  We also talk about growing up in Canada playing hockey, building perspective throughout games, 1998 Olympics with Team Japan, being the backup for his son in the AHL, Junior hockey then versus now, being an NHL Goaltending Development Coach, learning from your goalies, playing in the old IHL, mastering yourself both as a goalie and person and so much more.  We hope you guys enjoy this episode!!            

Thank you Dusty for coming on the show!  I had a blast!!       

Follow us on Instagram @on_the_spot_sports and take a listen on YouTube, Spotify and Apple/Google Podcasts @ On The Spot Sports                                 

Get $25 off our guy Jamie Phillips Nutrition book for Hockey Players with the discount code "ONTHESPOT" on victoremnutrition.com                          

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WE APPRECIATE EACH AND EVERY ONE OF YOU!  If you wouldn't mind please go leave us a review on Apple Podcasts!  Thanks!!                       

Welcome back to Episode 208 of On the Spot Sports and in today's episode we have a very special guest, current professional hockey goaltender, Chris Paulin!  Chris and I talk about his path to pro hockey playing in the Federal prospects Hockey League & Southern professional Hockey League.  We also talk about Chris going to Slovakia to play hockey in middle school, maturing as an athlete and a person, being accountable, learning from your goalie partners, keeping your emotions in check, staying positive and treating practices like games and competing, being adaptable, what makes Carolina special, making sure you are fully recovered for back to backs or after games and so much more.  We hope you guys enjoy this episode!!            

Thank you Chris for coming on the show!  I had a blast!!       

Follow us on Instagram @on_the_spot_sports and take a listen on YouTube, Spotify and Apple/Google Podcasts @ On The Spot Sports                                 

Get $25 off our guy Jamie Phillips Nutrition book for Hockey Players with the discount code "ONTHESPOT" on victoremnutrition.com                          

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WE APPRECIATE EACH AND EVERY ONE OF YOU!  If you wouldn't mind please go leave us a review on Apple Podcasts!  Thanks!!                       

Welcome back to Episode 207 of On the Spot Sports and in today's episode we have very special guests, Watertown Wolves goaltenders, Greg Hussey, Adam Beukeboom and Luke Cohen!  The boys and I have a roundtable discussion varying a lot of topics from playoff hockey, to Adam playing overseas, to mindset of a goaltender as well as some funny topics and conversations.  We hope you guys enjoy this episode!!            

Thank you boys for coming on the show!  I had a blast!!       

Follow us on Instagram @on_the_spot_sports and take a listen on YouTube, Spotify and Apple/Google Podcasts @ On The Spot Sports                                 

Get $25 off our guy Jamie Phillips Nutrition book for Hockey Players with the discount code "ONTHESPOT" on victoremnutrition.com                          

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WE APPRECIATE EACH AND EVERY ONE OF YOU!  If you wouldn't mind please go leave us a review on Apple Podcasts!  Thanks!!                       

Welcome back to Episode 206 of On the Spot Sports and in today's episode we have a very special guest, former professional hockey goaltender, Ian Sylves!  Ian and I talk about his path to pro hockey playing in the Southern professional Hockey League, East Coast Hockey League and hockey overseas.  We also talk about his time in the SPHL & ECHL, having double hip surgery and going through his process to rehab, being mindful and being in the moment, facing injuries and overcoming adversity, tips to get to the next level, being a great teammate, building character to help develop yourself and so much more.  We hope you guys enjoy this episode!!            

Thank you Ian for coming on the show!  I had a blast!!       

Follow us on Instagram @on_the_spot_sports and take a listen on YouTube, Spotify and Apple/Google Podcasts @ On The Spot Sports                                 

Get $25 off our guy Jamie Phillips Nutrition book for Hockey Players with the discount code "ONTHESPOT" on victoremnutrition.com                          

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WE APPRECIATE EACH AND EVERY ONE OF YOU!  If you wouldn't mind please go leave us a review on Apple Podcasts!  Thanks!!                       

Welcome back to Episode 205 of On the Spot Sports and in today's episode we have a very special guest, current professional hockey goaltender, Greg Harney!  Greg and I talk about his path to pro hockey playing in the Federal Prospects Hockey League.  We also talk about his first year of pro hockey with the Port Huron Prowlers and the Delaware Thunder, giving everything you got in games even if it's in a tough situation, facing adversity and overcoming obstacles in college, time in juniors and college, controlling what you can control and so much more.  We hope you guys enjoy this episode!!            

Thank you Greg for coming on the show!  I had a blast!!       

Follow us on Instagram @on_the_spot_sports and take a listen on YouTube, Spotify and Apple/Google Podcasts @ On The Spot Sports                                 

Get $25 off our guy Jamie Phillips Nutrition book for Hockey Players with the discount code "ONTHESPOT" on victoremnutrition.com                          

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WE APPRECIATE EACH AND EVERY ONE OF YOU!  If you wouldn't mind please go leave us a review on Apple Podcasts!  Thanks!!                       

Welcome back to Episode 204 of On the Spot Sports and in today's episode we have a very special guest, current professional hockey player and Chief Operating Officer of the Mississippi Sea Wolves, Joe Pace!  Joe and I talk about the Mississippi Sea Wolves coming back to Biloxi in 2022-2023, what bringing hockey back to Biloxi means to Mississippi, 19 year pro career, lessons learned and great stories, playing old school hockey, being signed as a celebrity player, most famous guy in the Federal, developing as a player and an athlete, going through youth hockey and juniors and taking advantage of every opportunity given and so much more.  We hope you guys enjoy this episode!!            

Thank you Joe for coming on the show!  I had a blast!!       

Follow us on Instagram @on_the_spot_sports and take a listen on YouTube, Spotify and Apple/Google Podcasts @ On The Spot Sports                                 

Get $25 off our guy Jamie Phillips Nutrition book for Hockey Players with the discount code "ONTHESPOT" on victoremnutrition.com                          

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Welcome back to Episode 329 of On the Spot Sports and in today's episode we have a very special guest, current professional hockey player, Steven Klinck! Steven and I talk about this season with the Columbus River Dragons and the Elmira River Sharks in the FPHL for his first pro season. We also talk about lessons learned in first pro year, the transition to the Fed from Junior hockey, his journey all over Junior hockey and growing up through the years, what has led him to be a successful point producer and so much more! We hope you guys enjoy this episode!!

Thank you Klincker for coming on the show! I had a blast!!

Follow us on Instagram @on_the_spot_sports and take a listen on YouTube, Spotify and Apple/Google Podcasts @ On The Spot Sports

Get $25 off our guy Jamie Phillips Nutrition book for Hockey Players with the discount code "ONTHESPOT" on victoremnutrition.com

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WE APPRECIATE EACH AND EVERY ONE OF YOU!  If you wouldn't mind please go leave us a review on Apple Podcasts!  Thanks!!                       

Welcome back to Episode 203 of On the Spot Sports and in today's episode we have a very special guest, former Junior hockey goaltender, Mehtab Sivia!  Metzie and I talk about his path to junior hockey with stints in the BCHL, USPHL and other junior leagues.  We also talk about growing up in Canada and playing youth hockey, junior hockey and junior hockey stories, men's league stories, overcoming hip and shoulder injuries, skating with NHL players and so much more.  We hope you guys enjoy this episode!!            

Thank you Metzie for coming on the show!  I had a blast!!       

Follow us on Instagram @on_the_spot_sports and take a listen on YouTube, Spotify and Apple/Google Podcasts @ On The Spot Sports                                 

Get $25 off our guy Jamie Phillips Nutrition book for Hockey Players with the discount code "ONTHESPOT" on victoremnutrition.com                          

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WE APPRECIATE EACH AND EVERY ONE OF YOU!  If you wouldn't mind please go leave us a review on Apple Podcasts!  Thanks!!                       

Welcome back to Episode 202 of On the Spot Sports and in today's episode we have a very special guest, current professional hockey goaltender, Greg Hussey!  Greg and I talk about his path to pro hockey playing in the Federal Prospects Hockey League & the Southern Professional Hockey League. We also talk about playing for the Watertown Wolves, getting the call-up to the SPHL's Macon Mayhem and getting to play with his brother, taking 4 years off from the game after rookie pro season and finding love for the game again, having a great support system, dealing with anxiety and depression, road through youth hockey to juniors to college, learning experiences and learning curves, going from 4th string to starter and so much more.  We hope you guys enjoy this episode!!            

Thank you Greg for coming on the show!  I had a blast!!       

Follow us on Instagram @on_the_spot_sports and take a listen on YouTube, Spotify and Apple/Google Podcasts @ On The Spot Sports                                 

Get $25 off our guy Jamie Phillips Nutrition book for Hockey Players with the discount code "ONTHESPOT" on victoremnutrition.com

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Welcome back to Episode 201 of On the Spot Sports and in today's episode we have special co-host guests in Tyler back on the show and then we are joined by Aurora University hockey player, Joey Letizia and Glenbard Hockey Coach, Mike Pisto!  We talk about Joe's season at Aurora University, Mike coaching with Glenbard, men's league stories, ACHA stories, NHL season & playoff predictions, future of hockey, why kids are so good today and why the game keeps getting faster every year, being a step ahead of the play and so much more.  We hope you guys enjoy this episode!!  

Thank you Joey and Mike for coming on the show!  We had a blast!!  

Follow us on Instagram @on_the_spot_sports and take a listen on YouTube, Spotify and Apple/Google Podcasts @ On The Spot Sports  

Get $25 off our guy Jamie Phillips Nutrition book for Hockey Players with the discount code "ONTHESPOT" on victoremnutrition.com  

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