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Explore every episode of the podcast On The Sauce

Dive into the complete episode list for On The Sauce. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–50 of 60

TitlePub. DateDuration
Jackson and Jason Coffey21 Apr 202500:58:10

Jackson and Jason Coffey join us on the early stages of their voyage across the top of Aus. A trip of a lifetime.

We learn about how the trip came into fruition and the mindset that these legendary Aussie adventurers are taking to the high seas.


More details at https://www.fishingworld.com.au.

Zac Panaretos – Freezing fish taste test07 Apr 202500:23:05

Zac takes three equal pieces of fish and freezes them individually. One is vacuum sealed, one is cling wrapped, and the other is frozen in a zip-lock bag.

After several months in the freezer, Zac defrosts the fish, and on this podcast, we hear how each fillet tastes compared to the other. Interesting results!


More info at fishingworld.com.au and instagram.com/onthe_sauce



Mark Henry – Solidteknics28 Nov 202401:01:32

Mechanical Engineer by trade, Mark Henry founded Solidteknics in 2014 and has devoted his career and expertise towards cleaning up and improving cookwear.

Episode 20 – Kris Sweres 15 Nov 202401:10:01

Kris Sweres is a keen fisho, chef and BBQ enthusiast. Kris has also contributed to Fishing World for many years.


On The Sauce is presented by Lowrance.


More details at fishingworld.com.au.

Episode 19 – Diego Bonetto01 Nov 202401:07:02

Diego Bonetto is a seasoned forager. Whether it's coastal, inland or his backyard, he will be pointing out edibles that are often overlooked.

Find out more at www.diegobonetto.com.

Andrew Joulianou – The Bald Chef18 Oct 202401:04:59

Zac catches up with Andrew Joulianou, better known as the bald chef.


More info at https://fishingworld.com.au/https://fishingworld.com.au/

https://www.instagram.com/thebaldchefau/

Nathan from Wild Reaches03 Oct 202401:04:28

Nathan from Wild Reaches jumps on the podcast between trips off the grid. He discusses how Wild Reaches has become more than just an adventure YouTube channel, it’s a place that connects all Australians to how life is in the Top End.

Nath has some cracker stories mostly involving catching and cooking with Traditional Owners in remote locations.


On The Sauce is presented by Lowrance.


More info and seafood recipes at Fishing World.


Adrian Meder – Good Fish20 Sep 202401:10:30

Good Fish is an online resource and easy-to-use app that has been designed through a scientific lens to navigate seafood consumers towards the most sustainable options.


More info and seafood recipes at⁠ Fishing World⁠.

Bonus episode: AFTA 202414 Sep 202400:26:56

On The Sauce visits the recent AFTA tackle trade show on the Gold Coast where Zac checks out some new gear from Smith Optics, YETI, Samurai, Icey Tek and Salty Crew.


More info at⁠ Fishing World⁠.

Adam Laudenbach – Wayward Fishing05 Sep 202400:38:20

Wayward Fishing is a new lure company specialising in hand-crafted Aussie-made lures constructed from recycled plastic. Zac catches up with Wayward's Adam Laudenbach to discuss the lure making process and problem with plastic and the marine environment.

Indy Thompson – Tuna Champions23 Aug 202401:07:39

Indy Thompson is a marine scientist from Tasmania with a passion for fishing and educating recreational anglers with the skills for positive change.

James Hall – Solo tuna08 Aug 202401:14:47

Zac catches up with South Coast fisho James Hall. James shares his story of an incredible solo tuna experience and the effort he made to process and take care of his catch.

James Hall – Solo Yellowfin 27 Mar 202501:13:44

James Hall from the South Coast is back and has done it again, producing a yellowfin tuna from a solo mission that most anglers could only dream of capturing.

He relives the story in true Jimmy fashion. 

Ross Anderson – Aquna25 Jul 202400:59:40

Aquna is an aquaculture business that is paving the way for sustainability, producing the highest quality product of its kind on the market. Here is how they get it done.

Zac catches up with Aquna CEO, Ross Anderson.

More details at aquna.com

Recipes at fishingworld.com.au/seafood

Charly Pretet – Terra Firma11 Jul 202400:59:38

Charly Pretet cooks everything outdoors, in the elements and over the fire. Hear how he can control this primitive, unpredictable and raw medium with the right attitude, techniques and equipment.

Josh Bollen – Seafood creator27 Jun 202401:02:35

Josh Bollen is a spearo and passionate creator of food from wild to the plate.

www.instagram.com/josh.bollen

www.youtube.com/josh.bollen

Luke Buchholz – Nautical Seafood13 Jun 202400:59:32

Nautical Seafood supplies some of Australia’s finest restaurants with the highest quality seafood this country has to offer. Luke's methodology in harvesting, dispatching and caring for his catch raises the bar for seafood potential.

More info at nauticalwholesaleseafood.com.au and fishingworld.com.au

Bosley McGee – Fish Butchery 29 May 202400:57:02

Bosley McGee is the senior butcher at Sydney's iconic Fish Butchery with a passion for fishing and a thirst for innovation with a filleting knife.

Todd Richardson – Chef 2 Farmer16 May 202400:54:35

Todd Richardson is a chef, fisho, and regenerative farmer from the North Coast of NSW with an obsession for food that he has raised, cared, caught or nurtured himself.

More details at https://fishingworld.com.au/seafood/chef-2-farmer/


Dan and Rachel Weeks – Little Tin Co02 May 202400:50:22

Dan and Rachel Weeks are the owners of Little Tin Co, an Australian business offering locally sourced, produced and sustainably caught seafood in cans.

Read the full story and recipes at https://fishingworld.com.au/seafood/canning-fish-with-the-little-tin-co/

More aboyt Little Tin Co. here https://www.littletinco.com.au/

Disclaimer: The information provided here is general and provided only as education and entertainment. Fishing World, On The Sauce and Little Tin Co. recommends users exercise caution and use their own skill and care with respect to practices carried out on this website and podcast. This website and podcast is not a substitute for independent and professional food handling practice and advice. Users should obtain their own professional advice.   

Fishing World, On the Sauce and Little Tin Co. is not liable for any injury, loss or death resulting from information provided here.

Adam Bryce – Aussie salmon 'kahawai'18 Apr 202400:36:14

Following on from Ryan Doyle in Episode 3, this week Zac catches up with Doyles' head chef Adam Bryce to chat about fish processing what goes down in the kitchen.

Episode 3 – Ryan Doyle of Doyles Seafood Restaurant04 Apr 202401:27:44

Ryan Doyle is a highly experienced fisho and restauranteur with a wealth of knowledge around catching and cooking "less desirable" fish such as Aussie salmon.

Episode 2 – John Ralley, Bush River Kitchen19 Mar 202400:32:04

John Ralley is a talented chef, fisho, hunter and advocate for self sufficiency and sustainable sourcing of food.

Timothy Li – Artist 11 Mar 202500:52:06

Timothy Li is a kiwi artist and spearfisher.

He is our first international guest, we compare our fisheries and dive into his artworks, realistic freehand drawings of fish that take months of dedication and Gyotaku Japanese prints have instant results.

Episode 1 – Mark LaBrooy05 Mar 202400:54:05

In episode 1 of Fishing World's Straight From The Sauce podcast, host Zac Panaretos catches up with well-known chef, fisho, hunter, and spearo, Mark LaBrooy.

Survival at Sea with Elliot Foote – Part 226 Feb 202501:24:03

Part 2 of the interview with Elliot Foote.

Elliot Foote found himself isolated in the Indian Ocean hoping between Indonesia Islands with friends August 2023.

This is his recount of a remarkable story of survival.


More atwww.fishingworld.com.au.

Survival at Sea with Elliot Foote – Part 113 Feb 202501:18:10

Elliot Foote found himself isolated in the Indian Ocean hoping between Indonesia Islands with friends in August 2023.


This is his recount of a remarkable story of survival.


More atwww.fishingworld.com.au.

Ryan Doyle and Scott Thomas01 Feb 202501:03:08

Ryan Doyle (Doyle’s Seafood) and Scott Thomas (Fishing World) join Zac up in Coffs for a visit to the local boat ramp. The crew check out what the locals have been catching and Ryan offer his knife work in breaking down the fish.

Josh Lewis – La Casita, Fleet Restaurant, Birds of Paradise Rotisserie and New Moon Fishing16 Jan 202500:49:40

Josh Lewis is chef and restaurateur around Brunswick Heads.

He is able to set his businesses apart from the rest by catching his own fish with his commercial seafood license under New Moon Fishing.

We visit his Mexican eatery La Casita for a fantastic catch and cook up!

Anna Clark – Author and historian02 Jan 202500:55:00

Anna Clark is a historian, angler, and author of The Catch: Australia's Love Affair With Fishing.


More info at fishingworld.com.au.


Mathijs Hendriks – Pac Food12 Dec 202400:40:38

Zac catches up with Mathijs from Pac Food, a specialist supplier of domestic and commercial packaging supplies to chat about vacuum sealers and Cryovacing.

Ep 58 – Josh Bollen 21 May 202601:17:30

Josh Bollen rejoins the podcast to catch up on his life catching and cooking some shading seafood. We focus on a large kingfish he speared and has broken down in a variety of specialised cuts.

Tristan Houghton – episode 5706 May 202601:06:49

Tristan Houghton is a fisherman, surfer, survivor, filmmaker and entrepreneur.

His recent business adventure is a game changer when it comes to enhancing shelf life and flavour for seafood, in both the recreational and commercial sectors.

Deep Southern is his food safe ocean water that he has refined to be as convenient as the bag of ice you grab from the servo, maintaining the marine integrity of your catch.

More details at www.fishingworld.com.au.

Anthony Heslewood – Revolution Fisheries 17 Dec 202500:53:46

Anthony Heslewood is regarded as one of the leading commercial fishermen in Australia for quality line caught produce that strives towards best known sustainable practices.

The WA government's recent decision to cancel commercial licences will force Anthony to find another means of employment come the new year.

More info at fishingworld.com.au.


Ep. 47 – Mark Jones03 Dec 202501:35:15

Mark Jones returns to On The Sauce to discuss some of Mark's iconic photos that document his year's behind the camera, filming and working alongside adventurer Malcolm Douglas.


The photos discussed here and a full interview can be found in the current Summer edition of Fishing World. Out now and available where all good magazines are sold.


More details at fishingworld.com.au.

Solomons On The Sauce with Zac Panaretos and Scott Thomas25 Nov 202500:57:00

Zac catches up with Fishing World editor Scott Thomas to chat about a special trip planned for 2026... Solomons On The Sauce.


Hosted by Zac Panaratos, Chef Mark LaBrooy, and Scott Thomas, Solomons On The Sauce is a week-long fishing trip to Papatura in the Solomon Islands. It's much more than a fishing trip! The trip will also combine workshops in fish handling, post catch fish care, fish preparation and much more!


It's a fishing trip, a learning experience, and a guaranteed good time!


Have a listen and visit fishingworld.com.au/travel for more detailed info about how to get invloved.

Ep.45 Jackson and Jason Coffey10 Nov 202501:18:24

The end to an epic adventure for the Coffey’s. Travelling by boat from their home in the Goldy to Broome is not to be scoffed at.


This is the third instalment of our conversations along the way… now that they are home safe and sound they can begin downloading and reflecting on a wild six months.


Watch the episodes at www.youtube.com/@coffeybreak


More details at https://fishingworld.com.au/

Ep. 44 – John Cahill27 Oct 202501:26:14

John Cahill "Bluewater Johnny" is a man who does not do things in halves. One of his passions is fishing, and he lives and breathes the lifestyle, catching monstrous fish, from XXX sized GT in Oman to just about everything you can poke a stick at locally in Australia.

It isn't just about catching fish, but doing it in a way that respects the place/fish he extracts. 

John is an ambassador at Desolve Supply Co. Desolve has kindly supported this episode and offered a discounted code.  

The code "ONTHESAUCE10" will be 10% off full-priced items (won't work on already discounted products). Available to use on both our NZ & AU websites. 


More info at desolvesupplyco.com.au and fishingworld.com.au.




Ep 43 – Nicholas Pearce11 Oct 202501:36:55

Recipearce is an amazing cook and family man.


Nick, his wife Soph, and three daughters are midway through their year long lap of Australia, touring with their caravan.


We pick his brain on the reality vs expectations of the trip. Plus, get some great insights into the interactive cookbook that Nick has created that follows his "catch and cook" journey around Australia.


More details at recipearce.com, instagram.com/recipearce and fishingworld.com.au.



Episode 42 – Hol & Joe28 Sep 202501:05:18

Holly and Joseph are two travelling legends that have a shared love of the ocean, their defender, art, cooking, camping and the environment.

They have come up with a product that brings it all together. Gyotaku fish printing kits, so that everyone come together with the fish as the focal point.

More inof at www.holandjoe.com and fishingworld.com.au.

Scott Wilson – Lord Howe Island15 Sep 202501:07:59

Scott Wilson is one of a handful of people that can say they were born and bred on Lord Howe Island. He makes his living as the commercial fisherman at LHI one of the richest fishing locations out there.


More details at www.fishingworld.com.au.

Craig Lukey – Soueast Seafoods31 Aug 202501:02:38

Craig has chiseled his name in the seafood industry with the harvest of premium line-caught blue mackerel as a commercial fisherman.


While blue mackerel, or slimies, are species that's often overlooked and used for bait, it is actually one of the best eating fish in the ocean when cooked and cared for properly.


We take a dive into how he became a master at his craft.


More info at fishingworld.com.au.

Jethro James 18 Aug 202501:16:51

Jethro has picked his life up from being TV heart throb on Bondi Rescue as a lifeguard and moved it to cairns to jump out of rescue helicopters.


With itchy feet and a knack for putting himself in wild and remote locations, Jethro shares stories of his life travelling Australia in search of the juiciest oceans he can find.

Whether fishing, diving or throwing himself over a ledge with his boog. He does things with his own flare that leaves everyone having a laugh, enjoy.

Tania Cociuba – The Hunter's Wife20 Apr 202600:54:05

Tania is The Hunter’s Wife. She has found consistency and peace in harvesting wild, organic and nutritious  protein for her family.

In this chat we discuss her journey developing the skill and mindset to embrace this lifestyle that some audiences tend to fall in and out of, whilst others can’t imagine it to begin with. 

See more at @thehunterswife_au




Jason "The Trapman" Moyce05 Aug 202501:03:58

Jason "The Trapman" Moyce is a commercial fisherman based on the NSW south coast, in the town of Bermagui.

He has dabbled in just about every type of fishing in the industry, he discusses his ethics around trapping fish as sustainably as he can.

More info at fishingworld.com.au and facebook.com/trapmanbermagui

Outback Mike – Adventurer 22 Jul 202501:00:16

Michael Atkinson or "Outback Mike" is an adventurer, film maker and former military pilot.

You might also know him as a cast member on Alone Australia, the hit survival TV series on SBS Australia.


More info at outbackmike.com and fishingworld.com.au.

Jackson and Jason Coffey09 Jul 202501:15:31

Intercepting the father son duo, Jackson and Jason Coffey as the journey their 5.5m trailer craft from the Tweed to Broome.


We initially chatted to them on their departure, 3 months later they have been through a lot as they finally steer their ship west and reach the top of Australia. Let’s pick things up, live from the Cape York peninsula.


More info at https://www.youtube.com/@coffeybreak and fishingworld.com.au.

Daiki – ROKO Ramen Bar 23 Jun 202500:48:50

Daiki is the Chef behind the feast cooked up at ROKO Ramen Bar in the Winter Edition of Fishing World Magazine. Owner, Josh Lewis commercially catches the fish with his licensed business "Newmoon fishing".


The food was amazing, authentic Japanese care and prediction coupled with a bit of Northern Rivers flare.


More info at www.fishingworld.com.au.

Mark Jones – The Kimberley Part 210 Jun 202500:49:20

Mark Jones is an avid film maker. He has documented some iconic snapshots of Australian adventure, including nearly two decades with the late great Malcolm Douglas.


In Part 2 of this digressing conversation we grab a handful more iconic images to unpack. Mark has been shaped into the person he is today, thanks to the places and people he met along the road. Enjoy…


More info at www.fishingworld.com.au.

Mark Jones – The Kimberley Part 102 Jun 202500:49:29

Mark Jones made his name as a photographer, videographer and now producer and director.

His backdrop is usually wild and remote locations in Western Australia, so he has seen a thing or two. It all started with an opportunity that he grabbed to film the late great Malcolm Douglas.

This episode dives deep into some of the outrageous positions he has found himself in with Malcolm and how it has shaped him into the legend he is today.

More at www.fishingworld.com.au.

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