Explore every episode of the podcast On the House: The Household Management Science Insights Podcast

Our wardrobes are a collection of diverse textiles, each with its own unique care requirements. From delicate silks to durable denim, understanding the specific needs of different fabrics is vital for ensuring the longevity of our clothing. In this episode, host Sarah Stancombe is joined by guest Leah Giblin to explore the world of fabric-specific laundry care.

Leah Giblin is a textile artist and consultant, as well as costume designer. She has worked on not only textile and costume projects with artists, but also, large scale textile artworks for Carriageworks, Performance Space, and Sydney Opera House. With a focus on sustainability and reducing textile waste, Leah Giblin has taught workshops on mending, natural dyeing, and upcycling.

In this episode, Leah Giblin shares the importance of identifying fibers, and catering your laundry care routine to their needs. Ultimately reading the tag and following the instructions on your garments is the easiest way to success.

Today, Sarah and Leah Giblin speak about misconceptions such as how much detergent to use, whether fabric softeners are even necessary, and Leah Giblin shares a recipe for a refreshing spritz to use on your clothes. 

Connect with Leah Giblin via her website: https://www.daykeeper.com.au/  Connect with Leah Giblin via her Instagram: https://www.instagram.com/daykeeperscloth/ 

Leah Giblin’s book - 'How to keep your clothes forever' published by Harper Collins https://www.harpercollins.com.au/9781460766101/how-to-keep-your-clothes-forever/

Leah Giblin would like to share the following additional resources:

Spotless - is an excellent book on all things stain-busting by Shannon Lush and Jennifer Fleming https://www.harpercollins.com.au/9780730495918/spotless/

'Good On You' is a great website and app with a section called 'made from' that gives you information on fiber types, what they're made from and how ethical and sustainable they are. https://goodonyou.eco/category/made-from/

Textilepedia is another great book on fibre types http://booktopia.com.au/textilepedia-fashionary/book/9789887711094.html?source=pla&gad_source=1&gbraid=0AAAAA-Ia9hO0teEj-8kzFrhwM9BWDsCAG&gclid=CjwKCAjwq7fABhB2EiwAwk-YbOSy5dnqNjvtFvzy792251w1NiZn4q8KmBBci12KCJA6bwAAS39mXxoCLB0QAvD_BwE

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/@householdmanagementsciencelabs Facebook: https://www.facebook.com/householdmgmt.science.labs Instagram: https://www.instagram.com/householdMgmt.science.labs Twitter: https://twitter.com/HMScienceLabs LinkedIn: http://linkedin.com/showcase/household-management-science-labs TikTok: https://www.tiktok.com/@household.m.science.labs

You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-house-the-household-management-science/id1648508806 Spotify: https://open.spotify.com/show/2E9powtiwe0ee7ycQQCTHl Amazon: https://music.amazon.com/podcasts/a654971d-e3e3-46c8-80bd-10655fb6064a/on-the-house-the-household-management-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-on-the-house-the-household-102862777 Podbean: https://householdmanagementinsights.podbean.com PlayerFM: https://player.fm/series/3402161 Podchaser: https://www.podchaser.com/podcasts/on-the-house-the-household-man-4914170

From vintage restaurant menus to modern takeout flyers, menus can serve as inspiration for meal planning. This week on On the House: The Household Management Science Insights Podcast, host Marie Stella interviews food history expert Paul Freedman to explore the fascinating world of food documentation.

Specializing in a variety of subjects — from medieval social history to the history of cuisine — Paul Freedman is the director of Undergraduate Studies in History as well as chair of the history department at Yale University. In the field of culinary history, Paul Freedman was the editor behind ‘Food: The History of Taste’, an illustrated collection of essays about food from prehistoric to contemporary times. Impressively, Paul Freedman also penned the seminal and entertaining ‘Ten Restaurants That Changed America’ detailing how the history of America has reflected in its restaurants.

In this episode, Paul Freedman sheds light on how documenting the food we eat can contribute to our household management practices. He addresses that food documentation may be against well-renowned household decluttering practices, but it offers fresh ideas for meal planning and serves as invaluable tokens from the past.

Together, Marie and Paul Freedman canvass a plethora of useful habits to practice when collecting menus and documenting food. So, whether you’re a seasoned chef or busy parent looking for quick meal ideas, tune in to this episode for an enlightening conversation on how menu collecting can spice up your cooking routine!

Follow Paul Freedman’s work: https://history.yale.edu/people/paul-freedman

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/@householdmanagementsciencelabs Facebook: https://www.facebook.com/householdmgmt.science.labs Instagram: https://www.instagram.com/householdMgmt.science.labs Twitter: https://twitter.com/HMScienceLabs LinkedIn: http://linkedin.com/showcase/household-management-science-labs TikTok: https://www.tiktok.com/@household.m.science.labs

You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-house-the-household-management-science/id1648508806 Spotify: https://open.spotify.com/show/2E9powtiwe0ee7ycQQCTHl Amazon: https://music.amazon.com/podcasts/a654971d-e3e3-46c8-80bd-10655fb6064a/on-the-house-the-household-management-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-on-the-house-the-household-102862777 Podbean: https://householdmanagementinsights.podbean.com PlayerFM: https://player.fm/series/3402161 Podchaser: https://www.podchaser.com/podcasts/on-the-house-the-household-man-4914170

In today’s world, there are countless products vying for our attention on supermarket shelves, and it can be very daunting trying to wrap our minds around all the nutritional labels. Many people are trying to make more conscious decisions about what they put in their body, and how their consumption impacts the environment, but are struggling with the fine print. So how can we best navigate this?

On this episode of On the House Podcast, host Marie is joined by Dr. Rebecca Luong, cardio-metabolic dietitian and co-founder of Heartful Flavours. Having worked in various areas of dietetics including clinical dietetics, community health, nutrition research, supermarket nutrition, and academia, Dr. Rebecca Luong has a strong understanding of how the worlds of nutrition and food coalesce, providing practical and personalized nutrition solutions.

Marie and Dr. Rebecca Luong discuss the health star rating criteria used in Australia, and what people should look out for on labels, as well as how to compare two similar products.

Dr. Rebecca Luong shares the importance of low GI options and why these make an important impact on wellbeing, as well as how the order of ingredients in the ingredients list might play a part in one’s decision making.

Follow Dr. Rebecca Luong’s work via the following links:

www.cardiometabolicdietitian.com

http://www.heartfulflavours.com/

Connect with Dr. Rebecca Luong via LinkedIn: https://www.linkedin.com/in/rebeccaluong/

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/@householdmanagementsciencelabs Facebook: https://www.facebook.com/householdmgmt.science.labs Instagram: https://www.instagram.com/householdMgmt.science.labs Twitter: https://twitter.com/HMScienceLabs LinkedIn: http://linkedin.com/showcase/household-management-science-labs TikTok: https://www.tiktok.com/@household.m.science.labs Pinterest: https://www.pinterest.com/householdMgmtsciencelabs

You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-house-the-household-management-science/id1648508806 Spotify: https://open.spotify.com/show/2E9powtiwe0ee7ycQQCTHl Amazon: https://music.amazon.com/podcasts/a654971d-e3e3-46c8-80bd-10655fb6064a/on-the-house-the-household-management-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-on-the-house-the-household-102862777 Podbean: https://householdmanagementinsights.podbean.com PlayerFM: https://player.fm/series/3402161 Podchaser: https://www.podchaser.com/podcasts/on-the-house-the-household-man-4914170

Did you know that only 20% of the clothes in the average person’s closet are worn on a regular basis? This week on On the House: The Household Management Science Insights Podcast, host Marie Stella consults fashion consultant Sue Maree for advice on decluttering that 80% of the closet that we don’t reach for, and how to sustain an organized closet.

The founder of her own fashion consulting firm Dazzle Image Consulting, Sue Maree has had extensive experience as a former fashion designer and stylist. Currently, she works with fashion festivals and local city councils to run workshops, participate in panel discussions, and contribute to sustainability campaigns. Above all, as a Global Sustainability Committee Member of the Association of Image Consultants International (AICI), Sue Maree is dedicated to educating people about sustainable fashion and the importance of a circular economy.

In this episode, Sue Maree delves into the concept of a closet detox and elaborates on what it takes to maintain a sustainable closet. To add, Sue Maree offers guidance on how to determine when to keep, donate, and discard old clothes.

Together, Marie and Sue Maree discuss the various ways to manage strong attachments to objects that may hinder our ability to repurpose or discard them, alongside effective storage ideas for the closet. So, tune in this week for essential guidance on staying afloat during hard times!

Follow Sue Maree’s work: https://www.dazzleimage.com.au/

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/@householdmanagementsciencelabs Facebook: https://www.facebook.com/householdmgmt.science.labs Instagram: https://www.instagram.com/householdMgmt.science.labs Twitter: https://twitter.com/HMScienceLabs LinkedIn: http://linkedin.com/showcase/household-management-science-labs Tiktok: https://www.tiktok.com/@household.m.science.labs

You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-house-the-household-management-science/id1648508806 Spotify: https://open.spotify.com/show/2E9powtiwe0ee7ycQQCTHl Amazon: https://music.amazon.com/podcasts/a654971d-e3e3-46c8-80bd-10655fb6064a/on-the-house-the-household-management-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-on-the-house-the-household-102862777 Podbean: https://householdmanagementinsights.podbean.com PlayerFM: https://player.fm/series/3402161 Podchaser: https://www.podchaser.com/podcasts/on-the-house-the-household-man-4914170

Can technology revolutionize how we manage waste and sustainability at home? This week on On the House: The Household Management Science Insights Podcast, host Marie Stella consults materials and environmental innovation Dr. Muhammad Ali to learn more.

Based at the University of Portsmouth in the United Kingdom, Dr. Muhammad Ali teaches subjects such as construction materials, as well as waste and environmental remediation. As far as research is concerned, he has particular interests in waste management and the built environment, and has a keen interest in interdisciplinary research. Prior to his research studies, Dr. Muhammad Ali worked as a site engineer on various infrastructure and regeneration projects.

In this episode, Dr. Muhammad Ali breaks down the definition of composting and how it works. He sheds light on what is necessary to maintain a good composting system, and reveals why he considers ‘smart composting’ a buzzword.

Together, Marie and Dr. Muhammad Ali discuss misleading marketing tactics to look out for when purchasing composting products, as well as the various basic composting systems that anyone can pull together at home. So, whether you’re new to composting or a seasoned environmentally conscious individual, tune in to learn more about the cold hard facts of smart composting!

Follow Dr. Muhammad Ali’s work: https://www.port.ac.uk/about-us/structure-and-governance/our-people/our-staff/muhammad-ali

Connect with Dr. Muhammad Ali via the following links: LinkedIn: https://www.linkedin.com/in/muhammad-ali-a36777203/ Email: muhammad.ali@port.ac.uk

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/@householdmanagementsciencelabs Facebook: https://www.facebook.com/householdmgmt.science.labs Instagram: https://www.instagram.com/householdMgmt.science.labs Twitter: https://twitter.com/HMScienceLabs LinkedIn: http://linkedin.com/showcase/household-management-science-labs Tiktok: https://www.tiktok.com/@household.m.science.labs

You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-house-the-household-management-science/id1648508806 Spotify: https://open.spotify.com/show/2E9powtiwe0ee7ycQQCTHl Amazon: https://music.amazon.com/podcasts/a654971d-e3e3-46c8-80bd-10655fb6064a/on-the-house-the-household-management-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-on-the-house-the-household-102862777 Podbean: https://householdmanagementinsights.podbean.com PlayerFM: https://player.fm/series/3402161 Podchaser: https://www.podchaser.com/podcasts/on-the-house-the-household-man-4914170

Ever feel like your money disappears before the month ends? This week on On the House: The Household Management Science Insights Podcast, host Marie Stella interviews marketing lecturer Janneke Blijlevens on what smart shopping can do for the monthly household budget.

A senior lecturer in marketing at RMIT University, Janneke Blijlevens is the founder member and former director of the RMIT Behavioural Business Lab. With extensive experience in using design thinking to uncover behavioural drivers to understand why people make certain decisions, as well as a passion for preparing her students to use their knowledge and skills for good, Janneke also manages the Bachelor in Business Major in Social Impact program.

In this episode, Janneke Blijlevens offers her definition of consumer behavior and elaborates on its role in understanding our household shopping practices. She reveals the core principles of smart shopping, shelling out advice on the effective ways to practice it.

Together, Marie and Janneke Blijlevens examine the various marketing ploys commonly used these days, and discuss ways to identify and avoid them. So, whether you’re a budget beginner or looking to level up your financial game, this episode is packed with expert insights that will help to save you thousands!

Follow Janneke Blijlevens’s work via the following platforms: RMIT University: https://academics.rmit.edu.au/janneke-blijlevens The Conversation: https://theconversation.com/profiles/janneke-blijlevens-150258

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/@householdmanagementsciencelabs Facebook: https://www.facebook.com/householdmgmt.science.labs Instagram: https://www.instagram.com/householdMgmt.science.labs Twitter: https://twitter.com/HMScienceLabs LinkedIn: http://linkedin.com/showcase/household-management-science-labs Tiktok: https://www.tiktok.com/@household.m.science.labs

You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-house-the-household-management-science/id1648508806 Spotify: https://open.spotify.com/show/2E9powtiwe0ee7ycQQCTHl Amazon: https://music.amazon.com/podcasts/a654971d-e3e3-46c8-80bd-10655fb6064a/on-the-house-the-household-management-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-on-the-house-the-household-102862777 Podbean: https://householdmanagementinsights.podbean.com PlayerFM: https://player.fm/series/3402161 Podchaser: https://www.podchaser.com/podcasts/on-the-house-the-household-man-4914170

When it comes to the environment, aviation, fast fashion, and food waste typically join the usual suspects in conversations, but less frequently discussed are the effects of the average laundry routine. So, this week on On the House: The Household Management Science Insights Podcast, host Marie Stella consults biological sciences professor Judith Weis to learn more.

Based at Rutgers University in Newark, Judith Weis is a Professor Emerita of Biological Sciences, with over 300 refereed scientific papers and marine biology books to her name. Particularly interested in stresses in estuaries and their effects on organisms, populations and communities, Judith Weis sits on the editorial board for BioScience and has been on the advisory committees for various boards. 

In this episode, Judith Weis reveals that the first laws involving microplastics forbade the use of them in cosmetics, and that currently, a major source of microplastics derives from the tiny fibres in synthetic clothing. She highlights that, while the broader ecological impacts of microplastics have not been clearly established, they have been found within human bodies.

Together, Marie and Judith Weis weigh up various ways to reduce microplastic shedding during laundry without tossing our already-owned synthetic fabrics. So, tune in this week for expert insights on the best environmentally friendly laundry practices to exercise at home!

Follow Judith Weis’ work via the following platforms: Rutgers University: http://sites.rutgers.edu/judith-weis/ The Conversation: https://theconversation.com/profiles/judith-weis-672120

Connect with Judith Weis via LinkedIn: https://www.linkedin.com/in/judith-weis-2673a036/

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/@householdmanagementsciencelabs Facebook: https://www.facebook.com/householdmgmt.science.labs Instagram: https://www.instagram.com/householdMgmt.science.labs Twitter: https://twitter.com/HMScienceLabs LinkedIn: http://linkedin.com/showcase/household-management-science-labs Tiktok: https://www.tiktok.com/@household.m.science.labs

You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-house-the-household-management-science/id1648508806 Spotify: https://open.spotify.com/show/2E9powtiwe0ee7ycQQCTHl Amazon: https://music.amazon.com/podcasts/a654971d-e3e3-46c8-80bd-10655fb6064a/on-the-house-the-household-management-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-on-the-house-the-household-102862777 Podbean: https://householdmanagementinsights.podbean.com PlayerFM: https://player.fm/series/3402161 Podchaser: https://www.podchaser.com/podcasts/on-the-house-the-household-man-4914170

As luxury items become more attainable for the average Joe, the cost of essentials, such as electricity, basic food products, and transport, are steadily increasing. So, this week on On the House: The Household Management Science Insights Podcast, host Marie Stella consults honorary professor of planning Neil Sipe for expert advice on stretching household budgets.

Based at the School of Architecture, Design and Planning at the University of Queensland, Neil Sipe’s research interests include transport and land use planning, natural resource management, and international comparisons of planning systems. Previously, Neil Sipe served as director of the Town Planning Program at the University of Queensland, and acquired his PhD in urban and regional planning at Florida State University.

In this episode, Neil Sipe reveals that some of the most common budgeting mistakes people make are neglecting transportation costs and various insurance commitments in their budget, which often incur additional expenses on a regular basis. Additionally, he offers advice on reducing discretionary income, be it spending less on eating out, or cutting down on travel experiences.

Together, Marie and Neil Sipe discuss habits that may prove effective in managing housing costs. So, tune in this week for essential guidance on staying afloat during hard times!

Follow Neil Sipe’s work via the following platforms: University of Queensland: https://adp.uq.edu.au/profile/4301/neil-sipe The Conversation: https://theconversation.com/profiles/neil-g-sipe-346144

Connect with Neil Sipe via LinkedIn: https://au.linkedin.com/in/neil-sipe-a01547129

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/@householdmanagementsciencelabs Facebook: https://www.facebook.com/householdmgmt.science.labs Instagram: https://www.instagram.com/householdMgmt.science.labs Twitter: https://twitter.com/HMScienceLabs LinkedIn: http://linkedin.com/showcase/household-management-science-labs Tiktok: https://www.tiktok.com/@household.m.science.labs

You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-house-the-household-management-science/id1648508806 Spotify: https://open.spotify.com/show/2E9powtiwe0ee7ycQQCTHl Amazon: https://music.amazon.com/podcasts/a654971d-e3e3-46c8-80bd-10655fb6064a/on-the-house-the-household-management-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-on-the-house-the-household-102862777 Podbean: https://householdmanagementinsights.podbean.com PlayerFM: https://player.fm/series/3402161 Podchaser: https://www.podchaser.com/podcasts/on-the-house-the-household-man-4914170

In a world grappling with not just climate change, but also, a recession, reducing energy consumption has become increasingly important for both the planet and our wallets. So, this week on On the House: The Household Management Science Insights Podcast, host Marie Stella consults energy advisor Tim Forcey on how to slash our home energy bills and consumption.

Based in Melbourne, Australia, Tim Forcey is an independent home comfort and energy advisor who has offered his expertise to thousands of homes. Trained as a chemical engineer specializing in sustainable energy production, Tim Forcey discovered in 2015 that Victorian residents could save thousands of dollars per year by heating with reverse cycle air conditioning, and eliminating gas usage.

In this episode, Tim Forcey outlines the primary benefits of reducing home energy consumption, such as reducing contaminants by eliminating gas cooking. Additionally, he offers his expert advice to homeowners for assessing their current energy usage and identifying key areas where they may be able to make meaningful improvements to their utility bills.

Together, Marie and Tim Forcey discuss useful and effective habits for managing household energy usage, such as opening windows prior to hanging laundry in the house. So, tune in this week to explore simple lifestyle changes that can lead to significant savings.

Follow Tim Forcey’s work via the following platforms: My Efficient Electric Home Handbook: https://timforcey.com.au/my-efficient-electric-home-handbook/ The Conversation: https://theconversation.com/profiles/tim-forcey-104740

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/@householdmanagementsciencelabs Facebook: https://www.facebook.com/householdmgmt.science.labs Instagram: https://www.instagram.com/householdMgmt.science.labs Twitter: https://twitter.com/HMScienceLabs LinkedIn: http://linkedin.com/showcase/household-management-science-labs Tiktok: https://www.tiktok.com/@household.m.science.labs

You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-house-the-household-management-science/id1648508806 Spotify: https://open.spotify.com/show/2E9powtiwe0ee7ycQQCTHl Amazon: https://music.amazon.com/podcasts/a654971d-e3e3-46c8-80bd-10655fb6064a/on-the-house-the-household-management-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-on-the-house-the-household-102862777 Podbean: https://householdmanagementinsights.podbean.com PlayerFM: https://player.fm/series/3402161 Podchaser: https://www.podchaser.com/podcasts/on-the-house-the-household-man-4914170

In an era marked by climate change, community gardens emerge as strong avenues for fostering resilience and sustainability. In this episode of On the House: The Household Management Science Insights Podcast, host Marie Stella is joined by community disaster expert Ranjan Datta to learn more.

Spearheading research as Canada Research Chair II in community disaster research at Mount Royal University, Calgary, Ranjan Datta’s research interests include advocating for indigenous environmental sustainability, and critical anti-racist climate change resilience, amongst others. With a total of 75 peer-reviewed publications to his name, Ranjan Datta has developed a strong understanding of indigenous relational research. Additionally, Ranjan Datta has been deeply involved with social well-being and justice movements, having served as board director for several community organizations.

In this episode, Ranjan Datta sheds light on his first-hand experience with climate change, having witnessed his home country Bangladesh suffer a 15-degree increase in temperature in his lifetime, introducing both visible and invisible repercussions. Additionally, he reveals that rethinking climate crisis adaptations has to start on an individual level, and addresses the harms of monopoly farming.

Together, Marie and Ranjan Datta discuss useful community gardening habits to practice, such as growing native plants. So, tune in this week for expert advice and guidance on contributing to a more sustainable future!

Follow Ranjan Datta’s work: https://www.mtroyal.ca/ProgramsCourses/FacultiesSchoolsCentres/Arts/Departments/Humanities/Faculty/RanjanDatta.htm

Connect with Ranjan Datta via the following platforms: Facebook: https://www.facebook.com/rdatta2010 Twitter: https://twitter.com/Ranjan__datta LinkedIn: https://www.linkedin.com/in/ranjan-datta-870b31195/

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

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You can also subscribe and listen to the show on your preferred podcasting platforms:

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The air we breathe has more of an impact on our health and well-being than you might think. In this episode of On the House, host Marie Stella is joined by construction management lecturer Mary Myla Andamon to explore practical ways to improve the quality of air at home.

Prior to joining RMIT University as a lecturer, Mary Myla Andamon served as project coordinator and sustainability researcher in an Adelaide- and Sydney-based architectural practice specializing in shopping center planning and design, as well as commercial retail architecture. Currently, she is working on a number of research projects based on monitoring and evaluating indoor environmental quality, building thermal performance and energy efficiency and assessment of urban microclimates.

In this episode, Mary Myla Andamon sheds light on the various factors that affect air circulation, and why it is so important to ensure sufficient ventilation at home. She elaborates on basic, easy-to-practice habits that contribute massively to air circulation, from using the kitchen rangehood when cooking, to switching on the bathroom exhaust fan at least a few minutes before each shower.

Together, Marie and Mary Myla Andamon weigh up the benefits and drawbacks of various air quality devices, between traditional models and UV air purifiers. So, tune in to this episode for expert insights on creating a healthier, more breathable living environment—the one you deserve.

Read Mary Myla Andamon’s article on the air quality in Australian classrooms on The Conversation: https://theconversation.com/australian-children-are-learning-in-classrooms-with-very-poor-air-quality-154950

Follow Mary Myla Andamon’s work via the following links: RMIT University: https://www.rmit.edu.au/contact/staff-contacts/academic-staff/a/andamon-dr-mary-myla Google Scholar: https://scholar.google.com/citations?user=yWje4cAAAAAJ&hl=en ResearchGate: https://www.researchgate.net/profile/Mary-Myla-Andamon

Connect with Mary Myla Andamon via the following platforms: Twitter: https://x.com/DrMMAndamon LinkedIn: https://www.linkedin.com/in/marymylaandamon/

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

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You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-house-the-household-management-science/id1648508806 Spotify: https://open.spotify.com/show/2E9powtiwe0ee7ycQQCTHl Amazon: https://music.amazon.com/podcasts/a654971d-e3e3-46c8-80bd-10655fb6064a/on-the-house-the-household-management-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-on-the-house-the-household-102862777 Podbean: https://householdmanagementinsights.podbean.com PlayerFM: https://player.fm/series/3402161 Podchaser: https://www.podchaser.com/podcasts/on-the-house-the-household-man-4914170

With the rise of smart home technology, securing our homes has become far more convenient, yet complex, than ever before: with multitudes of options at our fingertips, making the right choice can feel overwhelming. So, in this episode of On the House: The Household Management Science Insights Podcast, host Marie Stella consults tech journalist John Carlsen for insight into what truly matters in home security.

Specializing in smart home security, John Carlsen has written numerous articles and reviews in the field since 2013. Having been a staff writer for SafeWise and Top Ten Reviews, John  Carlsen recently switched to freelance tech journalism, with CNET, Android Police, and TWICE among his clients. Notably, he works to provide his readers with clear, reliable information so they can find appropriate security solutions for their lifestyles.

In this episode, John  Carlsen addresses the misconception that security will prevent crimes from occuring to your home, and that cameras will deter robbers. He describes physical security as passive, and technology as active, recommending smart locks, CCTVs, and alarms as quintessential security products for every home.

Together, Marie and John Carlsen discuss common vulnerabilities in technology-based security and weigh up viable workarounds. So, tune in this week for expert insights on what to consider when fortifying your fortress!

Follow John Carlsen and his work via the following platforms: SafeWise: https://www.safewise.com/blog/author/johncarlsen/ Top Ten Reviews: https://www.toptenreviews.com/author/john-carlsen

Connect with John Carlsen through the following links: LinkedIn: https://www.linkedin.com/in/john-c-carlsen-4365186/ Email: john.carlsen@johncarlsentechjournalist.com

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

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You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-house-the-household-management-science/id1648508806 Spotify: https://open.spotify.com/show/2E9powtiwe0ee7ycQQCTHl Amazon: https://music.amazon.com/podcasts/a654971d-e3e3-46c8-80bd-10655fb6064a/on-the-house-the-household-management-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-on-the-house-the-household-102862777 Podbean: https://householdmanagementinsights.podbean.com PlayerFM: https://player.fm/series/3402161 Podchaser: https://www.podchaser.com/podcasts/on-the-house-the-household-man-4914170

At present, millions of people still face hunger and malnutrition, while the effects of climate change threaten agricultural productivity, and so, food security remains an urgent concern. So, this week on On the House: The Household Management Science Insights Podcast, host Marie Stella speaks to research scientist Graham Lyons to learn more about the threats we face in food security, and what we can do about it from our homes.

Based in South Australia, Graham Lyons also serves as the international agriculture and human health program manager at the University of Adelaide. His career in agriculture took root in family farms that he managed until 1997. Graham Lyons then went on to study public health, and completed a PhD on selenium in wheat and humans in 2004. Since then, he has worked across the globe, from China and Tibet, to East Africa and Colombia. 

In this episode, Graham Lyons starts out by describing food security as the provision of adequate food and nutrition into the foreseeable future. He then cites a decline in fertility from the 1930s onwards as an indicator of food insecurity taking place, combined with other factors.

Together, Marie and Graham Lyons weigh up various facets of gardening sustainability at home, from mulching, integrating pest-management plants, and inorganic fertilizers, to composting and kitchen waste. So, tune in this week for an eye-opening conversation about tackling food insecurity in our households!

Follow Graham Lyons’s work via the following platforms: Adelaide University: https://researchers.adelaide.edu.au/profile/graham.lyons HarvestPlus: https://www.harvestplus.org

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

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You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-house-the-household-management-science/id1648508806 Spotify: https://open.spotify.com/show/2E9powtiwe0ee7ycQQCTHl Amazon: https://music.amazon.com/podcasts/a654971d-e3e3-46c8-80bd-10655fb6064a/on-the-house-the-household-management-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-on-the-house-the-household-102862777 Podbean: https://householdmanagementinsights.podbean.com PlayerFM: https://player.fm/series/3402161 Podchaser: https://www.podchaser.com/podcasts/on-the-house-the-household-man-4914170

In the journey towards parenthood, nutrition plays a vital role in nurturing both fertility and maternal well-being. So, in this episode of On the House, host Dina Sargeant speaks to accredited dietitian Dr. Stephanie Pirotta to explore the best ways to achieve a nutrient-rich diet at home.

Both a clinician and researcher in the area of women’s health, Dr. Stephanie Pirotta focuses specifically on PCOS, endometriosis, and fertility. Her current research at Monash University looks at dietary intake in people with endometriosis trying to conceive, as well as developing an online health coaching program for people with PCOS. This goes hand-in-hand with her clinical work at Womanly Nutrition and Dietetics, helping women across Australia and the globe improve their PCOS, endometriosis, and fertility management through food and lifestyle.

In this episode, Dr. Stephanie Pirotta elaborates on the role of preconception nutrition in fertility, and how nutritional deficiency could impact both fertility and maternal health. Additionally, she goes into detail about essential nutrients that are crucial for fertility, and how they contribute to a healthy pregnancy.

Together, Dina and Dr. Stephanie Pirotta canvas practical ways for parents-to-be to incorporate healthy, nutrient-rich meals into their everyday life. So, tune in this week for an eye-opening episode on how nourishing your body can pave the way for a thriving pregnancy.

Visit Dr. Stephanie Pirotta’s clinic Womanly Nutrition and Dietetics: https://www.womanlynd.com/

Connect with Dr. Stephanie Pirotta through the following channels: LinkedIn: https://www.linkedin.com/in/stephanie-pirotta-30b38a49/ Email: stephanie@womanlynd.com

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

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You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-house-the-household-management-science/id1648508806 Spotify: https://open.spotify.com/show/2E9powtiwe0ee7ycQQCTHl Amazon: https://music.amazon.com/podcasts/a654971d-e3e3-46c8-80bd-10655fb6064a/on-the-house-the-household-management-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-on-the-house-the-household-102862777 Podbean: https://householdmanagementinsights.podbean.com PlayerFM: https://player.fm/series/3402161 Podchaser: https://www.podchaser.com/podcasts/on-the-house-the-household-man-4914170

Feeling overwhelmed by the demands of fitness, home, and healthy eating amongst other life commitments? You’re not alone. This week on On the House: The Household Management Science Insights Podcast, host Dina Sargeant speaks to trainer and running coach Marnie Kunz for advice on striking a balance between various wellness activities.

Based in Brooklyn, New York, Marnie is the founder of fitness and lifestyle website Runstreet, which combines fitness training and media, offering a range of resources from professionally designed fitness training and running plans, to articles on marathon training tips, local running guides, and at-home exercises for seniors. With a strong journalism background, she has written for a plethora of renowned publications, and even pens her own blog posts on the Runstreet blog.

In this episode, Marnie Kunz delves into the core of why a balanced fitness and nutrition routine is vital for our health, offering advice on how to establish a routine that incorporates both fitness and meal planning. That aside, she recommends a number of quick and effective home workouts for those with limited time in their schedules.

Together, Dina and Marnie Kunz weigh up creative ways to integrate fitness activities into household routines. So, tune in to this episode for expert insights on prioritizing self-care without compromising on home and family commitments!

Follow Marnie’s work on the following platforms:

Marnie Kunz: https://www.marniekunz.com/ Runstreet: https://www.runstreet.com Real Simple: https://www.realsimple.com/marnie-kunz-7557484

Connect with Marnie through the following channels:

LinkedIn: https://www.linkedin.com/in/marniekunz/ Email: marnie@runstreet.com

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

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In a world facing increasing water scarcity, every drop counts. This week on On the House: The Household Management Science Insights Podcast, host Marie Stella chats with landscapist and water management expert Cees Engelen for guidance on conserving water from our backyards.

Born and raised in Haarlem, Netherlands, Cees Engelen is the brains behind natural landscaping firm Aarde Werk, meaning ‘Earth Work’ in Dutch. Having built his company upon foundations of creativity, self-sufficiency, nurturing one's environment, and attention to detail, Cees Engelen is dedicated to educating others about the importance of growing their own food, and works within landscapes to develop timeless, abundant and beautiful spaces.

In this episode, Cees Engelen highlights some of the most common mistakes homeowners make when it comes to water management. On top of that, he addresses the most widely believed misconceptions, and offers advice on various aspects of home water management, from maintaining a healthy lawn while minimizing water wastage, to monitoring household water usage.

Together, Marie and Cees Engelen weigh up water management system options—from rain harvesting to drip irrigation—as well as simple changes in daily habits that can make a huge difference. So, tune in to this episode for expert insights on how to conserve water while maintaining a comfortable and efficient household.

Follow Cees Engelen’s work: https://www.aardewerk.com.au/

Connect with Cees Engelen via the following platforms:

Email: cees@aardewerk.com.au LinkedIn: https://www.linkedin.com/in/cees-engelen-a95871211/ 

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

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Far too often, we find ourselves rushing through meals surrounded by distractions, failing to recall the finer details of our food, be it taste or texture. The phenomenon is more common than one might expect, but it poses potential long-term health risks. So, this week on On the House: The Household Management Science Insights Podcast, host Marie Stella speaks to dietitian Tim Cassettari on how to practice mindful eating.

An accredited dietitian and a recognized thought leader in nutrition, Tim Cassettari boasts a multifaceted background spanning exercise science, nutrition science, and psychology. As a nutrition researcher and adept communicator at FOODIQ Global, Tim Cassettari offers consultation services to a wide spectrum of entities, including governmental bodies, non-governmental organizations, and the food industry. On top of that, he practices as a Health at Every Size dietitian with a commitment to fostering holistic well-being, prioritizing both physical and emotional health enhancement.

In this episode, Tim Cassettari addresses common misconceptions about mindful eating, and shares simple at-home practices that will prove effective for many. That aside, he reveals his personal recommendations of resources that serve as useful guides for mindful eating, from books and websites, to mobile applications.

Additionally, Tim Cassettari walks Marie through a mindful eating exercise, and offers advice for those struggling to establish a balanced relationship with food despite noble attempts. So, tune in this week for practical tips and expert insights on creating a more pleasurable, memorable eating experience that will stand the test of time.

Resources mentioned in this episode:

Mindful Eating Questionnaire: https://www.mindfulnessdiet.com/science/mindful-eating-questionnaire/ The Mindful Eating Coach: https://apps.apple.com/au/app/the-mindful-eating-coach/id1547990867 The Center for Mindful Eating: https://www.thecenterformindfuleating.org Am I Hungry?: https://amihungry.com

Follow Tim Cassettari’s work: https://timcassettari.com/

Connect with Tim Cassettari via the following platforms:

Email: tim.cassettari@gmail.com LinkedIn: https://www.linkedin.com/in/timcassettari/

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

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According to an United Nations food index report, an alarming 33% of all food produced winds up being lost or wasted, costing the global economy close to a trillion dollars each year. So, this week on On the House: The Household Management Science Insights Podcast, host Gabriella Joustra is joined by Aakanksha Bhatia to learn more about cutting our losses by transforming food trash into treasure.

A doctoral scholar in the Indian Institute of Technology’s Department of Management Studies, Aakanksha Bhatia’s work is largely associated with food security concerns in developing economies, including food waste and food security index. That aside, she also currently serves as assistant professor of economics at Galgotias University.

In this episode, Aakanksha Bhatia discusses her research into the behavioral factors that influence food waste, such as storage, food management practices, and shared labor. Additionally, she reveals that the best tool for combating food waste is awareness, and explains why she believes so.

Together, Gabriella and Aakanksha Bhatia discuss personal experiences with food waste, as Aakanksha Bhatia shares some creative ways to turn leftovers into delicious meals, from lentil fritters and fried rice, to cauliflower and chickpea curry. So, tune in this week for practical tips and inspiring ideas that will not only nourish the planet, but also the body.

Follow Aakanksha Bhatia’s work via the following platforms:

Identifying determinants of household food waste behavior in urban India: https://doi.org/10.1016/j.clwas.2023.100105 ORCID: https://orcid.org/0000-0001-5888-1670 ResearchGate: https://www.researchgate.net/profile/Aakanksha-Bhatia-5

Connect with Aakanksha Bhatia via the following platforms:

LinkedIn: https://www.linkedin.com/in/aakanksha-bhatia-14487719/ Email: aakanksha.iitd2018@gmail.com

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

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Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-house-the-household-management-science/id1648508806 Spotify: https://open.spotify.com/show/2E9powtiwe0ee7ycQQCTHl Amazon: https://music.amazon.com/podcasts/a654971d-e3e3-46c8-80bd-10655fb6064a/on-the-house-the-household-management-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-on-the-house-the-household-102862777 Podbean: https://householdmanagementinsights.podbean.com PlayerFM: https://player.fm/series/3402161 Podchaser: https://www.podchaser.com/podcasts/on-the-house-the-household-man-4914170

Is your home ready to stand the test of time? This week on On the House: The Household Management Science Insights Podcast, host Gabriella Joustra speaks to an urban and environmental planning lecturer, Dr. Tony Matthews, to learn what makes for a home that is both environmentally responsible and economically sound.

An urban planner and international advocate for good cities at heart, Dr. Tony Matthews has a passion for translating insights into understandable and actionable terms, with benefits for policy-makers, professionals and communities. A faculty member at Griffith University, his work addresses current and emerging urban challenges through research, engagement and practice. Through his advocacy, engagement and communication, Dr. Tony Matthews has informed policy decisions and shaped real-world outcomes in cities. 

In this episode, Dr. Tony Matthews describes future-proofing a home as adapting to changes in technology, energy efficiency, and environmental standards. He cites features with proven values such as solar panels, external insulation, and air renewal systems as examples, and sheds light on some of the newest cutting-edge technologies currently available to homeowners.

Together, Gabriella and Dr. Tony Matthews weigh up the pros and cons of various sustainability approaches, one of which being that sustainable materials may incur higher long-term costs. So, tune in to this episode for expert insight on what you can do to make your home go the extra mile! 

Visit Dr. Tony Matthews’s work on: https://theconversation.com/profiles/tony-matthews-234160/articles

Connect with Dr. Tony Matthews on the following platforms: Email: t.matthews@griffith.edu.au LinkedIn: https://www.linkedin.com/in/dr-tony-matthews/?originalSubdomain=au

https://www.linkedin.com/in/dr-tony-matthews/?originalSubdomain=au

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com/, and visit https://householdmgmt.lifemanagementsciencelabs.com/ for further information about Household Management Labs.

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Food waste lurking in your bins? You’re not alone. This week on On the House: The Household Management Science Insights Podcast, host Gabriella Joustra chats with Claire Kneller, the general manager for Leading Harvest in Australia, to unpack the multifaceted landscape of food waste, from wilted lettuce and forgotten leftovers to planning and shopping for meal planning.

Claire is the General Manager for Leading Harvest in Australia, a global certification standard for regenerative agriculture. Previously, Claire was the Managing Director of WRAP Asia Pacific, a not for profit focussed on the transition to a circular economy, especially for food, clothing and plastic packaging. Based in Australia, Claire develops and implements programmes across WRAP’s focus areas, and on top of that, works with End Food Waste Australia leading the delivery of Australia’s halving food waste target.

In this episode, Claire Kneller discusses the major contributors to food waste and what can be done to reduce it, revealing that the target to reduce food waste is 50% by 2030. She shares more on what makes this a realistic goal, and what we need to do to achieve this collectively.

Together, Gabriella and Claire Kneller weigh up easy tips on using up food scraps, such as wilted lettuce in soups and more.. So, tune in this week for expert insights on how to reduce your grocery bill, streamline your kitchen routine, and make the most of every delicious bite.

Visit Claire Kneller’s work on the following platforms:

Leading Harvest: https://www.leadingharvest.org/ WRAP Asia Pacific: https://www.wrap.ngo/ End Food Waste: https://endfoodwaste.com.au/

Connect with Claire Kneller on the following platforms:

Email: clairekneller78@gmail.com LinkedIn: https://www.linkedin.com/in/clairekneller/

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

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With environmental concerns and astronomical supermarket prices, having an edible garden at one’s fingertips has never looked more enticing. So, this week on On the House: The Household Management Science Insights Podcast, host Gabriella Joustra chats with horticulture expert Lauren Kurtz to learn more about what it takes to start and maintain a home kitchen garden.

Having graduated from the University of Connecticut with a PhD in Plant Science, Lauren’s research focuses on horticulture and plant breeding of hemp. Prior to graduate school, she worked in ecological horticulture and environmental education, and additionally, as a horticulture content editor for Wikihow. Currently, she serves as an invasive species outreach specialist at her alma mater, working with land managers, government agencies, scientists, and the public to navigate best practices for managing invasive plants in Connecticut.  

In this episode, Lauren Kurtz expresses that herbs add color, texture, and various flavors to food, transforming ordinary meals into culinary delights, sharing her personal list of must-have herbs for anyone looking to start a home kitchen garden. To add, she outlines the first steps required in growing a herb garden.

Together, Gabriella and Lauren Kurtz discuss the day-to-day care and maintenance of a home herb garden, from watering and weed control, to fertilization and pruning. So, whether you’re a fellow herb aficionado, or a beginner looking for a reliable source of guidance, tune in to this episode for fascinating insights on growing your own feed!

Visit Lauren Kurtz’s work on: https://www.wikihow.com/Author/Lauren-Kurtz

Connect with Lauren Kurtz on the following platforms:

Email: lauren.kurtz@uconn.edu LinkedIn: https://www.linkedin.com/in/lauren-kurtz-3000a2ab/

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

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Preparing for life’s milestones such as marriage and parenthood requires a level of foresight coupled with practical budgeting tips. So, this week on On the House: The Household Management Science Insights Podcast, host Gabriella Joustra chats with Dr. Pushpa Wood, the director of the financial education and research center at Massey University, to learn more.

With a long-standing history advocating for adult and financial literacy, Dr. Pushpa Wood has worked across school, tertiary, and industry sectors to educate teenagers, university students, and working adults alike about the often-overlooked aspects of finance. Highly regarded as one of the key academics involved in developing resources for financial literacy, Dr. Pushpa Wood’s research interests include identifying trigger points that motivate people to change their financial behavior, preparedness of women in planning their future, and testing culturally appropriate evaluation tools.

In this episode, Dr. Pushpa Wood defines budgeting as a tool that assists with major life adjustments, which encompasses identifying goals, managing expenses, and saving for the future. On top of that, she reveals that a widespread misconception is that couples should adhere to a fifty-fifty split.

Together, Gabriella and Dr. Pushpa Wood discuss effective exercises for communicating financial goals and priorities between couples, as well as the importance of involving children in finances from an early age.

So, tune in today for an insightful conversation and expert advice on conversing about finances with your partner to prepare for any pivotal life transitions that may come your way!

Connect with Dr. Pushpa Wood on the following platforms:

Email: P.Wood@massey.ac.nz LinkedIn: https://www.linkedin.com/in/dr-pushpa-wood-onzm-41151a32/

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

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“Buy less, choose well, make it last” are the words of Vivenne Westwood that have paved the way for sustainable fashion. But how exactly are we to make our clothes last? This week on On the House: The Household Management Science Insights Podcast, host Gabriella Joustra chats with textile designer Vanessa Mardirossian for insider knowledge on how to wash, store, and care for clothes.

With 20 years of experience working in the fashion industry across haute couture, ready-to-wear, fast fashion, and trend studio sectors, Vanessa is a textile designer, textile design educator, and PhD candidate hailing from Nice, France. Her research explores the development of non-toxic dyes with a focus on textile ecoliteracy, aiming to avoid textile toxicity at the early stages.

In this episode, Vanessa shares her research into textile toxicity and how it affects not just us as individuals, but also communities and the environment. On top of that, she discusses what to look out for when shopping, and why shopping is not always the answer.

Together, Gabriella and Vanessa chat about DIY solutions, from spicing up your clothing with natural dyes, to creating your own soap. So, tune in today for an invigorating conversation teeming with expert insights and exciting clothing care ideas!

Connect with Vanessa on the following platforms:

Email: vanessamardirossian@gmail.com LinkedIn: https://www.linkedin.com/in/vanessamardirossian/

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

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Humans are innately social: connecting with like-minded people is not only important for our mental well-being, but could also serve a greater purpose. So, this week on On the House: The Household Management Science Insights Podcast, host Gabriella Joustra is joined by assistant professor of practice Karen Magruder to learn more about fostering eco-friendly communities.

A dedicated and award-winning educator, Karen is passionate about integrating evidence-based and innovative techniques to promote student success in online learning. Currently, she serves as assistant professor of practice at the University of Texas at Arlington School of Social Work, where she created a course on environmental justice and green social work, and to add, is a clinical social work supervisor. 

In this episode, Karen sheds light on community roots in the context of household management and sustainability, describing the foundation of community as stable, coherent, and resilient. That aside, she reveals that fostering eco-friendly practices in our homes and communities can reduce our environmental impact on a larger scale, create socially equitable and interconnected communities, improve the economy, and increase jobs as well as property value.

Together, Gabriella and Karen discuss the inner workings of such communities, from ensuring accessibility and inclusion through usability testing and feedback from diverse communities, to policies and regulations. So, tune in today for a conversation teeming with insights on saving the earth through the strength of numbers.

Follow Karen’s work via:

https://www.uta.edu/academics/faculty/profile?username=johnstonmagrk

Connect with her on the following platforms:

Email: karen.magruder@uta.edu LinkedIn: https://www.linkedin.com/in/karen-magruder-lcsw-s-13b81931/

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

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You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-house-the-household-management-science/id1648508806 Spotify: https://open.spotify.com/show/2E9powtiwe0ee7ycQQCTHl Amazon: https://music.amazon.com/podcasts/a654971d-e3e3-46c8-80bd-10655fb6064a/on-the-house-the-household-management-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-on-the-house-the-household-102862777 Podbean: https://householdmanagementinsights.podbean.com PlayerFM: https://player.fm/series/3402161 Podchaser: https://www.podchaser.com/podcasts/on-the-house-the-household-man-4914170

In recent years, sustainable cooking has been hailed as the solution to the world’s carbon footprint concern. But what does it actually mean to cook sustainably? This week on On the House: The Household Management Science Insights Podcast, host Gabriella Joustra chats with award-winning dietitian and science communicator.

Serving as the Aston Medical School lead for Nutrition and Evidence Based Medicine, as well as associate dean for public engagement in the College of Health and Life Sciences, Dr. Duane’s focus lies in promoting high-quality science and health communication, as well as involving communities in shaping programs. But most of all, with a wealth of experience in discussing health, Dr. Duane has a strong passion for helping people grasp the science behind health-related information.

In this episode, Dr. Duane shares the key advantages of implementing sustainable cooking for both households and communities alike, revealing tips on how to kickstart the endeavor. Additionally, they emphasize the benefit of utilizing the oven to cook multiple dishes at a time.

Together, Gabriella and Dr. Duane exchange ideas on how to use up older vegetables, rather than tossing them straight in the bin. On top of that, they discuss how to weigh up various factors to consider when deciding how one is to reduce the impact of cooking, from cheaper cuts of meat to shorter cooking times.

So, tune in today for an empowering discussion on how to incorporate sustainable cooking into your routine, and make a positive impact on both the environment and your personal health!

Connect with Dr. Duane on the following platforms:

Email: d.mellor@aston.ac.uk

LinkedIn: https://www.linkedin.com/in/duane-mellor-4a696114/

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

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You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-house-the-household-management-science/id1648508806 Spotify: https://open.spotify.com/show/2E9powtiwe0ee7ycQQCTHl Amazon: https://music.amazon.com/podcasts/a654971d-e3e3-46c8-80bd-10655fb6064a/on-the-house-the-household-management-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-on-the-house-the-household-102862777 Podbean: https://householdmanagementinsights.podbean.com PlayerFM: https://player.fm/series/3402161 Podchaser: https://www.podchaser.com/podcasts/on-the-house-the-household-man-4914170

Housing is a basic human need, yet a lack of affordable housing perpetuates a housing crisis affecting over a billion people worldwide. So, this week on On the House: The Household Management Science Insights Podcast, host Gabriella Joustra chats with urban planning associate professor Dorina Pojani to learn more about its challenges.

With research focusing on various aspects of the built environment,including urban design, transport, and housing, Dorina approaches her work from a feminist perspective. Over the years, she has held guest teaching and research positions in Austria, Chile, Italy, and Oman, and worked as a consultant for various United Nations agencies. But apart from that, she’s been published broadly in non-academic outlets, including The Conversation.

In this episode, Dorina shares that the housing affordability crisis affects people’s day-to-day lives, from having a lower budget for food, and education, to reduced access to medical services and health insurance, as well as general stability. She reveals that the culprits of the crisis are the sheer lack of houses, along with an excessive number of investment houses.

Together, Gabriella and Dorina weigh up potential solutions that individuals can turn to in the meantime, some of which include flexible budgeting, downsizing, negotiating rent, cohabiting and moving further from the city. So, tune in today to equip yourself with a comprehensive understanding of one of society’s most urgent dilemmas!

Follow Dorina’s work via the following websites. 

University of Queensland: http://researchers.uq.edu.au/researcher/11894 Google Scholar: https://scholar.google.com.au/citations?user=2kd9fFEAAAAJ&hl=en  The Conversation: https://theconversation.com/profiles/tammara-soma-294368 

Connect with Dorina on LinkedIn: https://www.linkedin.com/in/dorina-pojani-30689b220/

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

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Solar panels can contribute to your journey towards a greener, more efficient home, but what other merits are there? This week on On the House: The Household Management Science Insights Podcast, host Gabriella Joustra chats with sustainable energy engineering Professor Wasim Saman to find out more.

Focusing his career on sustainable energy education and industry targeted research since the 1980s, Wasim’s research spotlights solar utilization and storage, as well as the sustainable use of energy in buildings. Today, he continues to provide advice to the building and manufacturing industries, mentorship to staff and students at University of South Australia and around the world, and to communicate the benefits of low carbon living.

In this episode, Wasim breaks down the financial benefits of installing solar panels, revealing that upfront costs like installation and batteries, will pay off in the long run. That aside, he shares that location and surroundings, along with roof condition and house suitability, are among some of the various factors homeowners should take into account before installing solar panels.

Together, Gabriella and Wasim discuss the maintenance required for a home solar system, as well as useful smart home products that can assist homeowners with control and maintenance, from monitoring battery charge levels to controlling the operation of appliances.

So, tune in today to discover the economic and environmental advantages of solar power, learn about the latest technological advancements, and gain expert advice on how to make the most of this renewable energy source.

Follow Wasim’s work via https://theconversation.com/profiles/wasim-saman-7084

Connect with him on LinkedIn: https://www.linkedin.com/in/wasim-saman-201a995/

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

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You can also subscribe and listen to the show on your preferred podcasting platforms:

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Keeping the home clean while being mindful of our environmental footprint and our wallets is a far easier task said than done. So, this week on On the House: The Household Management Science Insights Podcast, host Gabriella Jourstra picks the brain of Bhagyashree Jain, founder of The Disposal Company.

Passionate about community engagement and fair representation, Bhagyashree Jain is invested in building partnerships that systematically solve for the global waste crisis. She helps brands & corporates become ESG compliant while also incorporating sustainability into their brand’s marketing collateral.

In this episode, Bhagyashree Jain notes that the main principles of sustainable cleaning involve minimizing waste or excessive usage of products, such as dishwashing detergent, alongside using non-harmful or toxic cleaners. That aside, she shares that the most common challenges of sustainable cleaning arise from a lack of knowledge and awareness, as well as inaccessibility, cost, and difficulties with adapting.

Together, Gabriella and Bhagyashree Jain discuss major misconceptions such as eco-friendly products being less effective than regular cleaning products, alongside common chemicals in household cleaning products that can exacerbate health issues like asthma, dermatitis, and sensory irritation.

So, grab a broom and tune in to this episode for an enlightening episode that will, hopefully, impart more confidence onto your eco-friendly cleaning endeavors!

Follow Bhagyashree Jain’s work via the following platforms:

The Disposal Company: https://thedisposal.co Thermowaste Solutions: https://www.thermowastesolutions.com/

Connect with her on LinkedIn: https://www.linkedin.com/in/bhagyashree-jain/

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

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In our modern homes, the integration of gas and electric systems is essential for everyday comfort and functionality. Ensuring the safety and efficiency of these systems is paramount, not only for the well-being of occupants but also for minimizing environmental impact and reducing operating costs.

Nicola Willand's expertise sheds light on best practices for gas appliance installation, ventilation requirements, and the importance of regular inspections by qualified professionals. By adhering to safety standards and investing in high-quality equipment, homeowners can mitigate risks and enjoy peace of mind knowing that their gas systems are operating safely and efficiently.

With her background as an architect, Nicola Willand brings a holistic perspective to sustainability in the built environment. Her research focuses on the intricate intersection of housing, energy, equity, and health, aiming to minimize environmental impacts and life cycle costs while maximizing productivity, health, and social equity in the transition to low carbon housing.

Social links: Research - https://theconversation.com/profiles/nicola-willand-441807/articles 

LinkedIn - https://www.linkedin.com/in/nicola-willand-23400532/

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

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Environmental health is concerned with how various elements - whether they be physical, chemical, or biological - impact the well-being and health of individuals. Within a home, it’s important to create awareness to ensure a healthier home. 

Our host, Gabriella, delved deep into the topic of "Understanding Environmental Factors for Healthier Homes" with Professor Oliver Jones, a renowned expert in chemistry from RMIT University. Oliver's extensive research in analytical and biological chemistry, particularly focusing on environmental pollution, makes him a leading authority in the field.

Join us as we unravel the intricacies of environmental factors that directly impact the health and well-being of our homes. From assessing air quality to identifying and mitigating chemical contaminants, Oliver provides invaluable insights and practical advice for creating living spaces that promote optimal health.

As a Fellow of the Royal Society of Chemistry and the Royal Australian Chemical Institute, and an Associate Fellow of the Institution for Chemical Engineers, Oliver's expertise is unmatched.

Don't miss this illuminating discussion that sheds light on the crucial importance of environmental awareness in fostering health

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

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There are a variety of different heat sources to cook food, including gas, wood, and electricity. we're diving into the crucial topic of understanding how some of these sources can be harmful for us and our pets. Join us as we explore the impact of indoor air pollution on public health and discuss effective ways to mitigate it.

Our special guest, Dr. Matthew Shupler, is a postdoctoral research fellow in the Department of Epidemiology at Harvard Chan School of Public Health and a postdoctoral fellow at the University of Liverpool. With his expertise in environmental health, Dr. Shupler sheds light on the sources of household air pollution, its adverse health effects, and practical solutions to improve indoor air quality.

From clean cooking technologies to ventilation systems, Dr. Shupler provides valuable insights into how we can protect ourselves and our families from the harmful effects of indoor air pollution. Join us for an informative discussion on promoting clean air and healthy living in our homes.

Follow Matthew Suphler’s work via https://www.hsph.harvard.edu/profile/matthew-s-shupler/

Connect with him on LinkedIn: https://www.linkedin.com/in/mshupler/

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

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Sustainable cooking isn’t just about saving the planet; it’s about savoring every morsel with intentionality. This week on On the House: The Household Management Science Insights Podcast, host Gabriella Jourstra picks the brain of Tammara Soma, an assistant professor at Simon Fraser University’s School of Resource and Environmental Management.

With a research focus on food system planning, community-based research, waste management, and the circular economy, Tammara’s expertise transcends academia, making waves in media outlets such as the BBC, Huffington Post, and the like. Her extensive research, publications, and prestigious awards underscore her commitment to reshaping public perception of food consumption and waste management on a global scale.

In this episode, Tammara Soma asserts that through efficient meal planning, embracing seasonal and local ingredients, and making the most of every part of our food, we are able to nourish ourselves while reducing ecological footprint.

She illustrates the rising concept of ‘zero-waste cooking’, pointing to easily adoptable habits like reusing food scraps, reusable containers, and smaller portions as viable ways to implement it in our daily lives. Tammara Soma also reveals that she doesn’t peel her vegetables, not out of neglect, but to reduce waste and boost nutrients.

Together, Gabriella and Tammara Soma explore the intersection between technology and sustainable cooking, from traditional preservation methods like canning and freezing, to cutting-edge solutions that optimize efficiency and minimize waste.

So, grab your aprons and tune in for a culinary adventure that not only tickles the taste buds, but also nurtures the planet!

Follow Tammara Soma’s work via https://theconversation.com/profiles/tammara-soma-294368 

Connect with her on LinkedIn: https://www.linkedin.com/in/tammarasoma/ 

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

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Have you ever felt overwhelmed by the countless food choices available in the market? Or are you confused about the differences between organic and non-organic products? If so, you're not alone. In this episode of On the House, host Gabriella Jourstra teams up with registered dietitian Grace Derocha to tackle these issues. 

Grace Derocha is a registered dietitian, certified diabetes care and education specialist, and certified health coach. She is passionate about educating others about nutrition, fitness, health, wellness, and well-being, while guiding them through attainable behavioral changes. Grace was born and raised in Michigan and holds 2 bachelor of science degrees in psychology and dietetics from Michigan State University. She later earned her MBA from Wayne State University and is currently a National Spokesperson for The Academy of Nutrition and Dietetics. Grace has been interviewed locally, across the state of Michigan, and nationally on various media platforms. She is a wife, mother of two, a dog lover, and an avid Detroit sports fan. She enjoys music, dancing, cooking, shopping, reading, and spending quality time with her family and friends.

In this episode, Gabriella and Grace dive deep into the intricacies of food labels, offering valuable insights on navigating the complex world of organic vs. non-organic choices. As they unravel the significance of food culture within families, they highlight the importance of product research and label reading. Grace's message is clear: making small changes in your diet can lead to significant results, and with the proper knowledge, you can confidently make informed choices that promote overall well-being.

So, are you ready to embark on a transformative journey towards healthier eating habits? Tune in to this episode and subscribe to our channel for more insightful discussions on household management.

You can find more about Grace Derocha and her work through the following links:

Linkedin: https://www.linkedin.com/in/gracedietitian Instagram: https://www.instagram.com/gracederocha/ X: https://twitter.com/gracedietitian?lang=en Facebook: https://www.facebook.com/gracederocha  Website: www.eatright.org

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

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On the latest installment of On the House: The Household Management Science Insights Podcast, join our host, Gabriella Joustra, as we explore the intersection of sustainability and household management. With the insights of this week's guest, Denny Gunawan, prepare to revolutionize your living space and embrace a greener lifestyle.

Denny Gunawan is a Postdoctoral Research Associate in the Particles and Catalysis Research Group within the School of Chemical Engineering at the University of New South Wales. He is affiliated with the Australian Research Council Training Centre for the Global Hydrogen Economy and the New South Wales Decarbonisation Innovation Hub. His primary research area focuses on enhancing photocatalytic solar hydrogen production through material design and reactor engineering. 

Furthermore, he actively participated in several decarbonization projects led by the government and industry stakeholders, conducting techno-economic studies for powerfuel technology and its applications.

Dive into the fascinating world of household sustainability as Denny Gunawan unveils his research on creating cleaning products using renewable energy sources. Discover the significance of integrating green spaces into your home and their profound impact on the environment. Understand why behavioral change is paramount in achieving an eco-friendly household and explore practical tips incorporating sustainability into housing construction. Tune in to gain invaluable insights and take the first steps towards building a greener tomorrow.

You can find more about Denny Gunawan and his work through the following links:

Linkedin: https://www.linkedin.com/in/dennygunawan/ Website: https://www.unsw.edu.au/staff/denny-gunawan United Nations course on Sustainable Living: https://www.unssc.org/courses/sustainable-lifestyles-0 

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

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Welcome to another episode of On the House: The Household Management Science Insights Podcast. Today, host Gabriella Joustra is joined by a special guest, Erich Wolff. Together, they will explore the topic of maintaining calm amidst chaos and provide valuable insights on navigating household emergencies like a pro.

Erich Wolff, a Research Fellow at the Earth Observatory of Singapore and the Asian School of the Environment at Nanyang Technological University (NTU) Singapore, brings a multidisciplinary approach to his work. With a background in civil engineering, architecture, and participatory research methods, he investigates the social and political dimensions of risk management. His research is also dedicated to exploring the efficacy of nature-based solutions in enhancing climate resilience.

In this episode, Erich Wolff challenges the notion of "natural disasters," highlighting how this term can hinder effective response and recovery efforts. He emphasizes the crucial role of regulations in mitigating risks and stresses the need for accountability in disaster prevention. Through compelling examples, Erich demonstrates the potential of nature-based solutions for climate resilience. 

Listeners can expect practical tips on assessing hazards when faced with household emergencies and advice on staying composed in turbulent times. Tune in to this episode of On the House: The Household Management Science Insights Podcast to discover valuable pointers for handling emergencies like a pro!

You can find more about Erich and his work through the following links:

LinkedIn: linkedin.com/in/erich-wolff-417ba77a  X: https://twitter.com/erichwolff  Email: wolff.erich@gmail.com 

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com/, and visit http://hm.lmsl.net/ for further information about Household Management Labs.

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You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-house-the-household-management-science/id1648508806 Spotify: https://open.spotify.com/show/2E9powtiwe0ee7ycQQCTHl Amazon: https://music.amazon.com/podcasts/a654971d-e3e3-46c8-80bd-10655fb6064a/on-the-house-the-household-management-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-on-the-house-the-household-102862777 Podbean: https://householdmanagementinsights.podbean.com PlayerFM: https://player.fm/series/3402161 Podchaser: https://www.podchaser.com/podcasts/on-the-house-the-household-man-4914170

Welcome back to another episode of On the House: The Household Management Science Insights Podcast. Today, host Gabriella Joustra is diving into the intriguing world of real estate with a remarkable guest, Don Wede. Buckle up as we explore the unconventional approach Don takes in solving real estate problems and the unique perspectives he brings to the table.

Our guest today, Don Wede, is not your typical real estate professional. As the President of Heartland Funding Inc., he's been navigating the real estate landscape since 1985. Don's commitment extends beyond the property lines; he's been an active member of the Illinois Valley Sunrise Rotary since 1992. With a dual life as a seasoned Real Estate Investor and a dedicated Pharmacist since 1980, Don's story is a fascinating blend of compassion and business acumen. At Heartland Funding Inc., their motto is clear – they're not just buying homes; they're on a mission to solve real estate problems, one unique situation at a time.

In this episode, Don Wede takes us on a journey through the distinctive corridors of his real estate business. Discover what sets his approach apart as he candidly shares insights into his unconventional methods. From shedding light on the intricacies of choosing tenants to unveiling the criteria he looks for when acquiring properties, Don provides a valuable glimpse into what makes Heartland Funding Inc. a standout player in the real estate game. Whether it's solving real estate problems or making strategic investment decisions, Don's wealth of experience shines through, making this episode a must-listen for anyone intrigued by the art and science of property management.

You can find more about Don and his work through the following links:

LinkedIn: https://www.linkedin.com/in/don-wede/  Website: https://www.heartlandbuyshouses.com Phone number: 1800 255 8250 Email: heartlandbuyshouses@gmail.com

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

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You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-house-the-household-management-science/id1648508806 Spotify: https://open.spotify.com/show/2E9powtiwe0ee7ycQQCTHl Amazon: https://music.amazon.com/podcasts/a654971d-e3e3-46c8-80bd-10655fb6064a/on-the-house-the-household-management-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-on-the-house-the-household-102862777 Podbean: https://householdmanagementinsights.podbean.com PlayerFM: https://player.fm/series/3402161 Podchaser: https://www.podchaser.com/podcasts/on-the-house-the-household-man-4914170

Welcome back to another sizzling episode of On the House: The Household Management Science Insights Podcast. This week, host Gabriella Joustra is joined in the studio by Professor Chris Thompson, a chemistry professor and science educator, to discuss the science and chemistry of cooking.

Professor Chris Thompson is the Director of Education at the Biomedicine Discovery Institute, Monash University. His current research lies in innovative science education, with specific areas of interest including the development of graduate employability skills for scientists, inquiry-oriented and case-based learning in science education, and innovative approaches to learning such as 'STEAM.' Chris has made significant contributions to the fields of spectroscopy and computational chemistry. More recently, he has expanded his expertise to the field of science education, where he co-authored Australia's most popular foundation chemistry textbook.

In this sizzling episode, Chris takes us on a gastronomic journey, revealing the hidden chemistry behind our kitchen staples. Have you ever wondered how to slice an onion without a tearful farewell? Chris spills the molecular beans on this age-old kitchen conundrum. Plus, he shares the secrets to keeping your cheese smooth and velvety, steering clear of any unsavory lumps. But that's not all – get ready to demystify the magic of the Maillard reaction. Chris breaks down the impact of heat and acid on this culinary transformation. So, stay tuned and elevate your cooking experience to a new level!

You can find more about Chris and his work through the following links:

LinkedIn: https://www.linkedin.com/in/chris-thompson-2887589/  X: https://twitter.com/christovac Google Scholar: http://scholar.google.com.au/citations?user=JnUkgpkAAAAJ&hl=en 

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com/, and visit http://hm.lmsl.net/ for further information about Household Management Labs.

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You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-house-the-household-management-science/id1648508806 Spotify: https://open.spotify.com/show/2E9powtiwe0ee7ycQQCTHl Amazon: https://music.amazon.com/podcasts/a654971d-e3e3-46c8-80bd-10655fb6064a/on-the-house-the-household-management-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-on-the-house-the-household-102862777 Podbean: https://householdmanagementinsights.podbean.com PlayerFM: https://player.fm/series/3402161 Podchaser: https://www.podchaser.com/podcasts/on-the-house-the-household-man-4914170

Happy New Year and welcome back to another episode of On the House: The Household Management Science Insights Podcast. In today’s episode, host Gabriella is exploring the sustainable cooking tips for the New Year with Clinical Nutritionist, Casey Wise.

Casey is a Clinical Nutritionist (BHSc Nutritional & Dietetic Medicine) based in Brisbane, who specializes in gut health and autoimmune disease. Her journey into nutrition began after being diagnosed with rheumatoid arthritis at 17 years old and experiencing first-hand the transformative power of adopting a nutritious diet and healing the gut. This experience, combined with her education and clinical experience, has allowed her to develop an integrative approach to nutrition and cement her passion for helping others achieve optimum health and wellbeing.

On the show, Casey guides us on the path to a healthier and more sustainable New Year. She emphasizes the pivotal role of informed decision-making in planning and purchasing food, weaving in practical tips to maximize the value of our culinary choices. From cost-effective ideas  to optimizing nutritional benefits, Casey's advice is a game-changer for anyone looking to make positive changes in their household management and diet.

But it's not just about what's on your plate – Casey and Gabriella delve into the complexities of diet culture, especially during the festive season. Unraveling the challenges and myths surrounding holiday eating, they explore how to navigate the Christmas and New Year period with a mindful and balanced approach. So, buckle up for an episode filled with insights that'll not only transform your cooking but also make your holidays greener and healthier. Tune in now for a New Year's resolution that goes beyond the kitchen!

You can find more about Casey and her work through the following links:

Instagram: https://www.instagram.com/wise_wellbeing/ Facebook: https://www.facebook.com/people/Wise-Wellbeing/ LinkedIn: https://www.linkedin.com/in/caseywise/ Website: https://www.wisewellbeingnutrition.com/ 

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

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You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-house-the-household-management-science/id1648508806 Spotify: https://open.spotify.com/show/2E9powtiwe0ee7ycQQCTHl Amazon: https://music.amazon.com/podcasts/a654971d-e3e3-46c8-80bd-10655fb6064a/on-the-house-the-household-management-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-on-the-house-the-household-102862777 Podbean: https://householdmanagementinsights.podbean.com PlayerFM: https://player.fm/series/3402161 Podchaser: https://www.podchaser.com/podcasts/on-the-house-the-household-man-4914170

Happy holidays and welcome back to another episode of On the House: The Household Management Science Insights Podcast. In this episode, Gabriella dives into the festive realm of holiday nutrition with accredited Nutritionist Leilani Finau. While they discuss Christmas specifically, this conversation is still relevant for any festival which includes food (so all the good ones). Brace yourselves for a conversation that will transform the way you approach those tempting holiday feasts without compromising on health. 

Lani is an accredited Nutritionist (BHSc), lecturer, guest speaker, and writer; with a special interest in teenage and female wellbeing. She works closely with women of all ages in her clinical practice, specializing predominantly in weight management, hormonal health, pregnancy/fertility, digestive and skin issues. She is passionate about increasing the accessibility of nutrition services, currently working in one of the leading telehealth clinics in Australia and helping to expand their global offering.

In this episode, Gabriella and Lani dish out the must-knows for navigating the holiday season with your health intact. From the importance of maintaining regular meal times to finding creative ways to sneak in some exercise amidst the festivities, they've got you covered. Lani also sheds light on her expertise in nutrition for females, underlining why it's crucial for teenagers to be proactive about their health. So, get ready to savor those festive treats guilt-free as Lani guides you through healthier holiday nutrition, ensuring you enjoy your favorite time of the year without compromising on well-being.

You can find more about Lani and her work through the following links:

Website: https://www.by-lani.com/  LinkedIn: https://www.linkedin.com/in/leilani-finau-5ba402187/?originalSubdomain=au  Instagram: https://www.instagram.com/by_lani/  Facebook: https://www.facebook.com/bylaninutritionclinic?mibextid=9R9pXO 

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

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Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-house-the-household-management-science/id1648508806 Spotify: https://open.spotify.com/show/2E9powtiwe0ee7ycQQCTHl Amazon: https://music.amazon.com/podcasts/a654971d-e3e3-46c8-80bd-10655fb6064a/on-the-house-the-household-management-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-on-the-house-the-household-102862777 Podbean: https://householdmanagementinsights.podbean.com PlayerFM: https://player.fm/series/3402161 Podchaser: https://www.podchaser.com/podcasts/on-the-house-the-household-man-4914170

An episode for aspiring green thumbs and plant enthusiasts! On this episode of On the House: The Household Management Science Insights Podcast with your host, Gabriella Joustra, we're diving headfirst into the world of sustainable gardening. Our guest, Eva Monheim, is here to unveil the secrets of nurturing nature in the regenerative garden. So, buckle up for a journey through the verdant realms of eco-friendly horticulture!

Eva Monheim is a horticultural and environmental consultant, garden coach, and an award winning educator. She is a faculty member at Longwood Gardens for the Professional Horticulture Program and Continuing Education Department where she teaches Woody Plants and related subjects. She was an assistant professor at Temple University for over 12 years where she taught 13 different subjects to undergraduate and graduate students in horticulture and landscape architecture. Many of her students have gone on to be leaders in the horticulture and green industry.

Monheim’s other endeavors in the green industry include the award winning ‘The Plant a Trillion Trees’ podcast which is heard in 100 countries. She is the author of Shrubs & Hedges: Discover, Grow, and Care for the World’s Most Popular Plants, which was nominated by The Council on Botanical & Horticultural Libraries for outstanding contributions to the literature of horticulture. Monheim currently writes for Birds & Blooms magazine and is co-principal of Verdant Earth Educators, LLC (VEE) a company that writes educational documents and standards, SOPs, landscape management plans, and trains professionals in the green industry.

In this episode, Eva paints a vivid picture of why treating plants as family is not just a whimsical notion but a key principle in sustainable gardening. She delves into the profound benefits of using local plants, unraveling the intricate dance between flora and the environment. As a seasoned educator, Eva provides invaluable tips for designing your garden – from the aesthetics to the practical, such as strategically planning areas near doors to avoid unwelcome slithering visitors. So, whether you're a seasoned gardener or just dipping your toes into the world of plants, this episode is a must-listen for cultivating your own green haven. Tune in and let the seeds of sustainable wisdom sprout in your gardening endeavors!

You can find more about Eva and her work through the following links:

Website: https://www.evamonheim.com/   LinkedIn: https://www.linkedin.com/in/evamonheim/  Instagram: https://www.instagram.com/evamonheim/ Book: https://www.evamonheim.com/book.html

Plant a Million Trees Podcast Website: www.theplantatrilliontreespodcast.com Plant a Million Trees Podcast Instagram: https://www.instagram.com/theplantatrilliontreespodcast  Plant a Million Trees Podcast Tiktok: https://www.tiktok.com/@plantatrilliontreespc Plant a Million Trees Podcast Facebook: https://www.facebook.com/profile.php?id=100094030906666

Verdant Earth Educators Website: https://www.verdanteartheducators.com/ Verdant Earth Educators Facebook: https://www.facebook.com/VerdantEarthEducators/

Art and Design by Eva Monheim Website: https://www.artanddesignbyevamonheim.com/ Art and Design by Eva Monheim Facebook: https://www.facebook.com/ArtByEvaMonheim/ 

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

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Join us for another episode of "On the House: The Household Management Science Insights Podcast" with your host Gabriella Joustra! Today, we're getting into the nitty-gritty of making your money work for you with smart household budgeting. Get set for some great tips on securing your financial future with our special guest, Dr. Jennifer Ji Huang.

Dr. Jennifer isn't just any finance whiz. She's got a top-notch education in Banking and Finance from RMIT University and a background from the University of Bristol. She teaches up-and-coming professionals at RMIT University and runs a major financial planning program in China. Her impressive career includes stints at big names like Disney and Kaplan Financial China, and she's all about making financial smarts accessible to everyone – students, women, and migrants included. Dr. Jennifer is a powerhouse in using education to change lives.

In today's chat, Dr. Jennifer will guide us through the key steps of financial planning. Think setting goals that actually work, keeping an eye on what you earn and spend, and unraveling the secrets of budgeting. She'll talk about how our financial needs change as we go through life, and give the lowdown on how much we should be saving. Plus, get ready for some insider info on smart ways to use credit cards and plan for retirement to keep more cash in your pocket. Don't miss out – this episode is a game-changer for anyone looking to up their household budgeting game!

You can find more about Dr. Jennifer and her work through LinkedIn at https://www.linkedin.com/in/jenniferjihuang/?originalSubdomain=au 

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

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Welcome to another episode of "On the House: The Household Management Science Insights Podcast." Host Gabriella is joined by the accomplished Dr. Severine Bryan, an Accredited Financial Counselor® and personal finance educator, as they explore the intricacies of budgeting, saving, and debt management.

Dr. Bryan shares her inspiring personal finance journey, recounting how she triumphed over financial hardships following a divorce in her 50s. Her story includes earning her doctorate, rebuilding her credit scores to impressive levels, and significantly growing her net worth—a testament to the transformative power of having a solid financial plan. As the host of the "Dr. Sev Talks Money" podcast, she brings a wealth of personal finance experience and expertise to the conversation.

In this episode, the discussion revolves around key topics such as responsible credit card usage, effective budgeting techniques, and practical approaches to saving. Dr. Bryan provides valuable insights on using credit cards responsibly to establish a robust credit history and maintain financial stability. She also imparts practical tips and advice for creating and adhering to a budget, enabling listeners to manage their expenses, set financial goals, and make informed money decisions.

The episode delves into the art of saving effectively and realistically. Dr. Bryan guides listeners through building an emergency fund, saving for future goals, and cultivating a saving mindset. Her empathetic approach emphasizes that financial success is attainable for women and couples alike, provided they have a well-thought-out plan, irrespective of their current financial situation.

Tune in to "On the House: The Household Management Science Insights Podcast" to gain invaluable insights and learn how to take control of your financial future under the expert guidance of Dr. Bryan.

You can find more about Dr. Sev and her work through the following links:

Website: https://www.sevtalksmoney.com/media/ LinkedIn: https://www.linkedin.com/in/severinebryan/  Facebook: https://www.facebook.com/SevTalksMoney YouTube: https://www.youtube.com/c/DrSeverineBryan--SevTalksMoney Podcast: https://podcasters.spotify.com/pod/show/drsevtalksmoney Journal and Budget Tracker: https://a.co/d/eHSutSl Latest media mention: https://abcnews.go.com/Business/wireStory/kimberly-palmer-budgeting-cash-stuffing-method-101333597

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

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Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-house-the-household-management-science/id1648508806 Spotify: https://open.spotify.com/show/2E9powtiwe0ee7ycQQCTHl Amazon: https://music.amazon.com/podcasts/a654971d-e3e3-46c8-80bd-10655fb6064a/on-the-house-the-household-management-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-on-the-house-the-household-102862777 Podbean: https://householdmanagementinsights.podbean.com PlayerFM: https://player.fm/series/3402161 Podchaser: https://www.podchaser.com/podcasts/on-the-house-the-household-man-4914170

In this episode of On the House: The Household Management Science Insights Podcast host, Gabriella Joustra will delve into the essential art of mastering cost-efficient household budgeting and unraveling the complexities of behavioral finance. She will be joined by the esteemed expert in the field, Cara Macksoud. 

Cara Macksoud, FBS, is the CEO of Money Habitudes and a graduate of the Financial Therapy program at Kansas State University, Cara holds a BS in Finance from NYU Stern School of Business and proudly carries the title of Certified Financial Behavior Specialist®. She actively participates in organizations such as the Financial Therapy Association and the Association of Financial Counseling and Planning Education (AFCPE). 

In this conversation, Cara delves deep into understanding behavioral patterns and how they directly impact our household budgets. This episode emphasizes the importance of open financial conversations within families, highlighting their potential to create a harmonious financial environment. Cara generously shares practical tips on achieving desired lifestyles while navigating financial journeys, whether it's saving for a dream vacation or planning for retirement.

If you're eager to master cost-efficient household budgeting and gain a profound understanding of your financial behaviors, this episode is a must-listen. 

You can find more about Cara and her work through the following links:

Website: https://www.moneyhabitudes.com/  LinkedIn: https://www.linkedin.com/in/caramacksoud/  Email: cara@moneyhabitudes.com 

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

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You can also subscribe and listen to the show on your preferred podcasting platforms:

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Welcome to a new episode of On the House: The Household Management Science Insights Podcast. In this episode, host Gabriella Joustra sits down with Alfred Rochon, the CEO of Accessible Places, to explore the vital topic of home safety for seniors and people with disabilities.

Alfred's expertise, stemming from his background in interior design and personal experience with stroke recovery, fuels his mission to create inclusive living spaces. Together, they discuss the significance of home modifications, both big and small, in enhancing the lives of seniors and individuals with disabilities. These modifications, they explain, play a pivotal role in improving comfort and safety at home.

Delving into common home injuries such as electrical shocks, burns, cuts, poisoning, and falls, Gabriella and Alfred shed light on the importance of home assessments. They explore the challenges faced during these improvement projects, offering valuable insights for caregivers, concerned family members, and anyone passionate about prioritizing accessibility.

Join us in this insightful conversation as we uncover the transformative impact of accessible home modifications. Whether you're directly involved in caregiving or simply care about creating inclusive spaces, this episode is a must-listen. Tune in and gain valuable knowledge that can make a significant difference in the lives of those who need it most.

Follow Alfred’s work at http://www.accessibleplaces.ca/. 

Connect with him via LinkedIn at https://www.linkedin.com/in/alfred-rochon/. 

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

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YouTube: https://www.youtube.com/@householdmanagementsciencelabs Facebook: https://www.facebook.com/householdmgmt.science.labs Instagram: https://www.instagram.com/householdMgmt.science.labs Twitter: https://twitter.com/HMScienceLabs LinkedIn: http://linkedin.com/showcase/household-management-science-labs Tiktok: https://www.tiktok.com/@household.m.science.labs

You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-house-the-household-management-science/id1648508806 Spotify: https://open.spotify.com/show/2E9powtiwe0ee7ycQQCTHl Amazon: https://music.amazon.com/podcasts/a654971d-e3e3-46c8-80bd-10655fb6064a/on-the-house-the-household-management-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-on-the-house-the-household-102862777 Podbean: https://householdmanagementinsights.podbean.com PlayerFM: https://player.fm/series/3402161 Podchaser: https://www.podchaser.com/podcasts/on-the-house-the-household-man-4914170

Welcome to another episode of "On the House: The Household Management Science Insights Podcast,” hosted by Gabriella Joustra. Today, we're immersing ourselves in the world of land conservation and the unifying power of conservation easements that bring homeowners and land trusts together. Joining us is Casey Markle, a true luminary in the field, boasting an extensive background in land conservation and environmental education. If you're curious about safeguarding our natural landscapes, this episode is a must-listen.

Casey's journey in land conservation is both diverse and impactful. His experiences range from conducting water quality research to enlightening minds through environmental education and providing vital insights through environmental consulting. Currently serving as the Conservation Associate at the Allegheny Land Trust, Casey actively manages land inquiries, lends crucial support to acquisitions, and contributes to essential water quality initiatives.

You'll uncover the "hows" and "whys" behind conservation easements, discovering the remarkable benefits they bestow upon both nature and communities. And if that's not enough, Casey recommends "Super Skills of Backyard Bugs" by Julie Travaglini as a must-read for nature enthusiasts. So, prepare to be both inspired and enlightened as we unlock the secrets to safeguarding the treasures of our Earth.

This marks the second installment in our land conservation series, so be sure not to miss part one, where we delved into sustainable landscaping, responsible land use, and environmental stewardship with Casey's colleague, Julie Travaglini.

You can find more about Casey’s work and Allegheny Land Trust (and join their free online webinars) through the following links:

Website: https://alleghenylandtrust.org  Instagram: @alleghenylandtrust Facebook: https://www.facebook.com/alleghenylandtrust  Amazon: https://www.amazon.com/Super-Skills-Backyard-Julie-Travaglini/dp/B0C6BQHSJ5 

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

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You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-house-the-household-management-science/id1648508806 Spotify: https://open.spotify.com/show/2E9powtiwe0ee7ycQQCTHl Amazon: https://music.amazon.com/podcasts/a654971d-e3e3-46c8-80bd-10655fb6064a/on-the-house-the-household-management-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-on-the-house-the-household-102862777 Podbean: https://householdmanagementinsights.podbean.com PlayerFM: https://player.fm/series/3402161 Podchaser: https://www.podchaser.com/podcasts/on-the-house-the-household-man-4914170

Welcome back to another episode of On the House: The Household Management Science Insights Podcast with your host, Gabriella Joustra. Today, we're diving deep into the world of sustainable home landscaping, where responsible land use meets environmental conservation. Our guest for this episode is Julie Travaglini, the Senior Director of Education and Curriculum for Allegheny Land Trust. Julie is an expert in her field and a passionate advocate for environmental education and community engagement.

With nearly two decades of experience, Julie has dedicated her career to creating hands-on, STEM-based lessons that resonate with both children and adults. As the President-Elect for the Pennsylvania Association of Environmental Educators and a board member of the Western PA Mushroom Club and Beverly's Birthdays, Julie is a true community leader. She even added "author" to her impressive resume with the self-published children's book, "Super Skills of Backyard Bugs," which you can find on Amazon. 

In this enlightening episode, Gabriella and Julie take us on a journey through the world of sustainable home landscaping. Julie shared her secrets on how to create a no-maintenance garden, emphasizing the importance of working with nature rather than against it. Discover why Julie is fond of bugs and learn about her popular mushroom-hunting program.

But that's not all – Julie also sheds light on the critical role of geography in your garden and why ignoring it can lead to unexpected consequences. If you're passionate about environmental conservation and want to transform your home's landscape into a thriving, eco-friendly oasis, this episode is a must-listen. Get ready to explore the intersection of responsible land use and environmental stewardship with Julie Travaglini.

And if you can’t get enough of land conservation, join us for part two, where Gabriella talks to Julie’s colleague Casey Markle about uniting homeowners and land trusts through conservation easements. 

You can find more about Julie’s work and Allegheny Land Trust (and join their free online webinars) through the following links:

Website: https://alleghenylandtrust.org  Instagram: https://www.instagram.com/julietrav24  Twitter: https://www.twitter.com/barefeets_educ   Amazon: https://www.amazon.com/Super-Skills-Backyard-Julie-Travaglini/dp/B0C6BQHSJ5 

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

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You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-house-the-household-management-science/id1648508806 Spotify: https://open.spotify.com/show/2E9powtiwe0ee7ycQQCTHl Amazon: https://music.amazon.com/podcasts/a654971d-e3e3-46c8-80bd-10655fb6064a/on-the-house-the-household-management-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-on-the-house-the-household-102862777 Podbean: https://householdmanagementinsights.podbean.com PlayerFM: https://player.fm/series/3402161 Podchaser: https://www.podchaser.com/podcasts/on-the-house-the-household-man-4914170

Welcome to the latest episode of "On The House: Household Management Insights Podcast". In this episode, our host Gabriella Joustra is joined by Kim Anastasiou, a dedicated Ph.D. Candidate at Deakin University and a Research Dietitian at CSIRO, Australia's esteemed National Science Agency.

Kim's profound focus is on the intricate nexus of health and environmental impacts within our food system. Her research journey centers on comprehending and enhancing this relationship, particularly with regard to ultra-processed foods. Her current pursuit, in the form of a Ph.D., is geared towards deciphering and quantifying the environmental effects of these highly processed foods. Operating from South Australia, Kim's influence extends beyond borders, as she actively collaborates with researchers and youth advocates worldwide, fostering a global perspective on food-related challenges.

This episode revolves around "Unraveling Ultra-Processed Foods: Nourishing Insights for a Healthier Food System". In conversation with Gabriella, Kim unravels the complex tapestry of human nutritional needs, emphasizing the significance of fulfilling minimum nutritional requirements for holistic well-being. Their exploration extends to the realm of macronutrients, shedding light on their roles within our dietary choices.

Kim and Gabriella delve into these processed consumables, discussing how to identify them and the inherent health problems they pose. They also tackle the multifaceted issues associated with ultra-processed foods, extending the discourse beyond nutrition to encompass broader concerns.

If you're curious about the nuances of ultra-processed foods and their implications for health and sustainability, this episode is a must-listen. Tune in now to gain enriching insights and embark on a journey toward a healthier food system.

Further information about Kim’s work can be found at at https://www.researchgate.net/profile/Kim_Anastasiou/research or connect with her through social media at:

Twitter: https://twitter.com/KimAnastasiou  LinkedIn: https://www.linkedin.com/in/kim-anastasiou/

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

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YouTube: https://www.youtube.com/@householdmanagementsciencelabs Facebook: https://www.facebook.com/householdmgmt.science.labs Instagram: https://www.instagram.com/householdMgmt.science.labs Twitter: https://twitter.com/HMScienceLabs LinkedIn: http://linkedin.com/showcase/household-management-science-labs Tiktok: https://www.tiktok.com/@household.m.science.labs

You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-house-the-household-management-science/id1648508806 Spotify: https://open.spotify.com/show/2E9powtiwe0ee7ycQQCTHl Amazon: https://music.amazon.com/podcasts/a654971d-e3e3-46c8-80bd-10655fb6064a/on-the-house-the-household-management-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-on-the-house-the-household-102862777 Podbean: https://householdmanagementinsights.podbean.com PlayerFM: https://player.fm/series/3402161 Podchaser: https://www.podchaser.com/podcasts/on-the-house-the-household-man-4914170

Welcome to another episode of "On The House: Household Management Insights Podcast." Gabriella Joustra is joined by Professor Piyush Tiwari, a distinguished figure in the field of real estate markets and the Professor of Property at the University of Melbourne.

Professor Piyush Tiwari's influence transcends international boundaries, with an impressive career that has seen him holding key positions in countries as diverse as India, Japan, and the United Kingdom. His expertise spans a broad spectrum, from housing economics and mortgages to commercial real estate investment and the intricacies of financing infrastructure in developing nations. With an impressive portfolio of research papers and a collection of six impactful books, including 'International Real Estate Economics,' Professor Piyush's insights are second to none.

In this episode, Gabriella and Professor Piyush dive into his comprehensive research on the profound interplay between housing and well-being, especially in the aftermath of disasters. Professor Piyush illuminates the role housing plays in nurturing our overall well-being. His wealth of knowledge extends to deciphering how our well-being, in turn, shapes our choices regarding housing. Professor Piyush shares his reflections on a recent film, "Bheed," which offers a poignant exploration of the impact of COVID-19 lockdowns on migrant workers. This real-world insight adds a layer of depth to our understanding of the complex dynamics between housing, community, and well-being.

Whether you're deeply invested in the topic of real estate or simply intrigued by the intricate relationship between living spaces and human welfare, this episode is bound to leave you enriched and inspired. Tune in as we delve into the insights of Professor Piyush Tiwari and explore the profound significance of housing in shaping our lives.

You can contact Prof. Piyush Tiwari directly through email at piyush.k.tiwari@gmail.com.

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

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You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-house-the-household-management-science/id1648508806 Spotify: https://open.spotify.com/show/2E9powtiwe0ee7ycQQCTHl Amazon: https://music.amazon.com/podcasts/a654971d-e3e3-46c8-80bd-10655fb6064a/on-the-house-the-household-management-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-on-the-house-the-household-102862777 Podbean: https://householdmanagementinsights.podbean.com PlayerFM: https://player.fm/series/3402161 Podchaser: https://www.podchaser.com/podcasts/on-the-house-the-household-man-4914170

Welcome back to another episode of "On The House: Household Management Insights Podcast." Our host Gabriella Joustra is joined by the accomplished Jennifer Chesak, a prolific freelance science and medical journalist, editor, and fact-checker. Jennifer is also the author of The Psilocybin Handbook for Women.

Jennifer's journey includes a master's degree in journalism from Northwestern University's Medill. Her written works have graced renowned national platforms, including the Washington Post. Beyond her writing prowess, she's an educator, imparting wisdom in journalism and publishing programs at Belmont University.  Centered around "The Great Dish-Washing Debate: Hand-Wash vs. Dishwasher," this episode delves into an intriguing discussion guided by Jennifer and Gabriella. They unravel the environmental footprint left by both methods, examining the sustainability of handwashing versus using dishwashers. The discourse navigates factors like water consumption and energy usage, offering a comprehensive perspective.

Jennifer's research acumen and communication finesse shape this thoughtful dialogue. Listeners are treated to a balanced exploration of the merits and demerits of hand-washing versus dishwashers. 

If you've ever pondered the optimal dish-washing techniques, taking into account practicality and environmental impact, this episode is a must-listen. Tune in now to glean invaluable insights and chart a course toward a more informed dishwashing routine.

Follow Jennifer’s work at her website at http://www.jenniferchesak.com/ or connect with her through social media at: Instagram: https://www.instagram.com/jenchesak/ Twitter: https://twitter.com/jenchesak TikTok: https://www.tiktok.com/jenchesak Facebook: https://www.facebook.com/jenchesak LinkedIn: https://www.linkedin.com/in/jenniferchesak/

Also check out her book,“The Psilocybin Handbook for Women”: https://www.simonandschuster.com/books/The-Psilocybin-Handbook-for-Women/Jennifer-Chesak/9781646044986.

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/  for further information about Household Management Labs.

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You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-house-the-household-management-science/id1648508806 Spotify: https://open.spotify.com/show/2E9powtiwe0ee7ycQQCTHl Amazon: https://music.amazon.com/podcasts/a654971d-e3e3-46c8-80bd-10655fb6064a/on-the-house-the-household-management-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-on-the-house-the-household-102862777 Podbean: https://householdmanagementinsights.podbean.com PlayerFM: https://player.fm/series/3402161 Podchaser: https://www.podchaser.com/podcasts/on-the-house-the-household-man-4914170

Welcome to the latest episode of "On The House: Household Management Insights Podcast." Hosted by Gabriella Joustra, this episode features a special guest, Amanda Shiffler, who brings a wealth of knowledge and experience in gardening, agriculture, and plant-related topics.

Amanda holds a master's degree in agriculture and a bachelor's degree in horticulture, making her a true expert in the field. With over two decades of experience in gardening and yard maintenance, she has developed a deep understanding of plants and a passion for sharing her insights.

In this episode, the main topic of discussion is "The Joy and Benefits of Growing Your Own Herb Garden." Gabriella and Amanda explore the world of herb gardening, providing practical tips and advice for beginners. They discuss essential aspects such as selecting the right location, preparing the soil, and proper techniques for growing and harvesting herbs.

Throughout the conversation, Amanda's enthusiasm shines through, inspiring listeners to embark on their own herb gardening journey. The episode also highlights the numerous benefits of having a personal herb garden, including enhanced culinary experiences, access to fresh and flavorful ingredients, and contributing to a greener and more sustainable lifestyle.

If you're curious about herb gardening or considering starting your own herb garden, this episode is a must-listen. Join Amanda Shiffler and Gabriella Joustra as they explore the joy and benefits of growing your own herb garden, providing valuable insights and practical tips to help you get started.

Follow Amanda’s work at:

Personal: https://amandashiffler.com/

Herbs at Home: https://herbsathome.co/

Lawn Starter: https://www.lawnstarter.com/blog/author/amanda-shiffler/

ChilLED Tech: https://chilledgrowlights.com/author/amandashiffler?order=post

Or connect with her via LinkedIn at https://www.linkedin.com/in/amanda-shiffler-827b5472/.

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/ for further information about Household Management Labs.

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YouTube: https://www.youtube.com/@householdmanagementsciencelabs Facebook: https://www.facebook.com/householdmgmt.science.labs Instagram: https://www.instagram.com/householdMgmt.science.labs Twitter: https://twitter.com/HMScienceLabs LinkedIn: http://linkedin.com/showcase/household-management-science-labs Tiktok: https://www.tiktok.com/@household.m.science.labs

You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-house-the-household-management-science/id1648508806 Spotify: https://open.spotify.com/show/2E9powtiwe0ee7ycQQCTHl Amazon: https://music.amazon.com/podcasts/a654971d-e3e3-46c8-80bd-10655fb6064a/on-the-house-the-household-management-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-on-the-house-the-household-102862777 Podbean: https://householdmanagementinsights.podbean.com PlayerFM: https://player.fm/series/3402161 Podchaser: https://www.podchaser.com/podcasts/on-the-house-the-household-man-4914170