OMG Stop Podcast – Details, episodes & analysis

This week, we're talking about the everpresent - Imposter Syndrome. We go into what it means, how it affects each of our lives personally as well as the effects of navigating careers in competitive fields with the ebb and flows of feeling like an imposter. It's an important topic we both wanted to discuss and include comedic aspects within the reality of the term in the workplace and society especially being women. We close out with our favorites of the week all linked below and hope you enjoy it! Be sure to follow us at @omgstoppod as we'll be taking a hiatus from new recordings for the time being.

"Made You Look" on Netflix

Bedsure Flannel Fleece Blanket

Amazon Basics Reversible Microfiber Comforter Blanket

Microfiber Hair Towel

O.P.P. Smoothie from Juice Generation

8 Greens Original tablets

Sakara Life Beauty Chocolates & Eat Pretty Program

Vital Proteins Collagen Water

ILIA Limitless Mascara 

In this episode, we do an updated Q&A, asking each other some fun and oddball questions. We took inspiration from a Teen Vogue article (linked below) as well as a previous video posted to Jamie's YouTube channel (also linked below). We are talking about pet peeves, Bravo and of course, food. As always, we end with our favorites and we have quite an interesting mix this week! Please rate and review us on Apple Podcasts, subscribe or follow where you listen to podcasts you don't miss an episode and be sure to follow us @omgstoppod on Instagram! Also, follow Jamie's blog for weekly recaps on the latest Real Housewives franchises! 

"71 Good Questions to Ask Your Best Friends" - Teen Vogue

"The Best Friend Tag" in Jamie's YouTube channel from 2018

Mentioned in this episode:

Neocell Biotin Bursts - Acai Berry

Skyn Icelandic Hydra Cool Firming Eye Gels

Trader Joe's Magnifisauce

SAKARA Life Youth + Beauty Tea. Use the link and enter the code: XOKRISTAB for 20% off your order at checkout

Trader Joe's Crispy Crunchy Champignon Mushroom Snack

KarenBritChick

Hannah Ricketts

Trader Joe’s Gluten Free Cinnamon Coffee Cake Muffins

3M High Strength Small Hole Repair Kit

3M Command Picture Hanging Strips

Fy! for art prints

This week, we dive into each of our beliefs that tend to be unpopular amongst many or the norm POV of society on topics such as music, movies, television, and social culture. It should all be taken with a grain of salt and taken lightly - our intentions are not to offend anybody but simply share some personal opinions and laugh about it in the process. It's part angst meets comical content and we hope you enjoy! It's our LAST episode of our 1st season of OMG Stop Podcast and we want to thank all who've listened along and joined in with us over the last several months. We have Season 2 coming at you soon, date is TBD however, please keep a watch on @omgstoppod on Instagram for all the latest! 

Here are our faves:

Nuun Lemon-Lime Hydration Tablets 

Kora Organics Noni  Sleeping Mask 

Trader Joe's Cotton Candy Grapes 

Garnier Fructis Pure Clean Fortifying Conditioner 

Roku Express 

Uniqlo HEATTECH Leggings

Penelope

Burrow Nomad Velvet Chair & Ottoman

The North Face Women's Mossbud Insulated Reversible Parka

"Paul Hollywood's Big Continental Road Trip" on Netflix

This episode is all about gifting and giving! We each recommend our top five gifts respectively, from heartfelt messages to coffee makers! Jamie focuses more on tangible goods while Krista touches upon acts of kindness and self-care. We also mention items that didn't make our list. Our gifts and favorites are linked below. What gifts are you getting your loved ones this year? Also, THANK YOU for listening as this is our 29th episode!

Jamie's Top 5 Gifts:
1. The Daily Edited A5 Notebook
2. Nespresso Vertuo Next
3. Gift card to local business
4.  DryBar Double Shot Blow-Dryer Brush or Revlon Salon One-Step Hair Dryer and Volumizer
5. Roku Premiere

Krista's top 5 Gifts:
1. A fitness class subscription, class pack or gift card
2. Create a Spotify playlist, write a letter or card and/or leave a motivating voicemail for your favorite person
3. A weighted blanket. Three options: Sleep Philosophy 12lb Blanket, Therapedic Reversible Plush Weighted Blanket, Faux Fur Weighted Blanket
4. Gift card for a spa or massage. Krista recommends Absolute Wellness Healing Spa and Soma Detoxx Spa
5. Candle from Brooklyn Candle Studio

Favorites mentioned in this episode:

Yvette Sports Limitless Bra

Morphe 35O Palette (similar to the discontinued 35K palette)

Hanson's new album "Perennial"

"Great British Baking Show" on Netflix or PBS

The Gary: A Starbucks Iced Mocha with almond milk, 2 pumps of mocha and no whipped cream

Derma-E Skin Restore Advanced Peptide & Collagen Moisturizer

Sam Smith's newest album "Love Goes"

Inside Trader Joe's Podcast

La Colombe Peppermint Mocha Draft Latte

We're talking everything but the...TRADER JOE'S! You've heard us mention countless faves from Trader Joe's on previous episodes of the podcast and this one is dedicated entirely to what we love most and a few not so faves from TJs. You'll hear us mention unexpected finds, beauty/health/home go-to's, plus many food & beverage recommendations. You're welcome in advance people for these elaborate reviews:) Please subscribe to OMG Stop wherever you listen (Spotify, Apple Podcasts, etc.) and follow us @omgstoppod for the latest! Enjoy our favorites mentioned at the end and let us know what you're loving this week. 

Links to all from the episode below! 

Read this re: Trader Joe's in NYC

Tofu Cream Cheese

Foldable Bed Tray/Lap Desk

Ouai Fine Conditioner

Ouai Scalp & Body Scrub

Commando Faux Leather Leggings

Boscia Sleeping Mask 

Naturopatica Pumpkin Enzyme Mask

CoBionic Indulgence Cocoa Superfood Powder

In this episode, we address our past and present changes with our bodies. We're getting personal! Krista talks about how she's viewed her body as a teen and an adult while Jamie chimes in with her recent weight loss and eating habits. We also address how mental and emotional health also affect how we look and feel about our outer selves. As always, we end with our favorites, all of which are linked below along with Jamie's YouTube video about her ongoing journey with Weight Watchers and body image.

Mentioned in this episode:

Jamie's YouTube video regarding body image and her WW journey

Running

Integrative Acupuncture

Vital Proteins Immune Booster in Grape Citrus

Crime Countdown 

James Hoffmann

"My Next Guest Needs No Introduction with David Letterman" on Netflix

Majong

Maybelline Eye Studio Master Precise Eyeliner

Gymshark Mesh Neckline Training Sports Bra

We verbally write a love letter to New York City in this episode when Jamie and Krista interview each other with another fun Q&A episode since you guys enjoyed our last episode like it. We take turns asking a wide variety of life questions, some what if's, and casually intertwine our usual banter in the midst of answering each other's questions. Enjoy getting to know us a little better! We conclude with our faves of the week so be sure to take notes. If you haven't already, please SUBSCRIBE to our podcast wherever you listen and follow us @omgstoppod with a DM to say "hello"!

Favorites:

Le Petit Cafe in Farmingdale, NY

Higbie Bagels in West Islip, NY

Penny Tovar on contracting COVID

Kathryn Mueller

The Bachelorette

Shark Tank on ABC

August First

"How To Be Single"

GTS Kombucha "Living in Gratitude"

Today, we are throwing it back to our childhood favorites! You loved our style evolution episode so why not talk about our ever evolving tastes in music, TV and pop culture? Gossip Girl, Hanson, Nickelodeon and more are all mentioned. As usual, we end with our favorites and a reminder to get your flu shot! What are some of your favorite throwbacks? DM us on Instagram @omgstoppod to tell us! All favorites are linked below as well as some recent media appearances Krista made! Mentioned in this episode: 5 Coping Tips on World Mental Health Day FREE Online Course at Yale University - The Science of Well-being McLaren Racing on managing mental health during the Australian Grand Prix "Awaken Ur Soul" podcast with Krista Hello Fluoride-free Toothpaste with White Turmeric & Coconut Oil Balsamic Caramelized Onion Hummus Purely Elizabeth Grain-free Protein Collagen Pancake Mix Susie J Todd My Dad Wrote a Porno Trader Joe's Bite Size Everything Crackers Trader Joe's Chocolate Chip Sandwich Cookies with Creamy Fudge Filling "Schitt's Creek" on Netflix

This week, we get into the state of 2020 and our biggest takeaways from enduring the COVID-19 pandemic and navigating all of the new normalities after 10 months in. The impact of the year on the population's mental health as well as teaching us to be more understanding of others' differences are discussed to name a few. We share the highlights for ourselves during these unknown times and what we hope everyone can look back on with optimism ahead by doing a few key things. We close out with our eclectic mix of favorites this week.

Please excuse the audio glitches this week. Links to our favorites below:

Goodr Operation: Blackout Aviator Sunglasses

Ollipop Healthy Soda

Thrive Market Salt & Vinegar Potato Chips 

Simple Mills Cinnamon Cookies 

"Boys in the Band" on Netflix

FitJoy Grain Free Pretzel Twists

Trader Joe's Gluten Free Bagels  (this is a link to an article about them from March)

New Balance 520 V3 Sneakers

GiGi New York Ocean Cross-Body Bag (I didn't get this exact color but it's the only one they have online)

This week, it's all about anxiety: triggers, managing emotions and more. Jamie chats about how she recognized her anxiety, manages it as well as some work from home tips to help with high emotions. Krista goes more in depth about how she discovered her high functioning anxiety and how her ways to decompress may differ from Jamie and others. As always, we end with our favorites and boy, do we have some fun ones this week! All are linked below.

Do you have any tips to help anxiety or gained some knowledge from this episode? DM us on Instagram @omgstoppod! Don't forget to rate and review us where you get your podcasts!

Favorites mentioned in this episode:

Rowdy Mermaid Kombucha - Lion's Root

Hu Kitchen Almond Butter & Quinoa Dark Chocolate Bar

Snake Plant (check your local nursery)

Tongue Scarper via Thrive Market

Yummy Mummies on Netflix

Jack Whitehall: Travels with my Dad on Netflix

Unreal Dark Chocolate Caramel Peanut Nougat Bars

Business of Fashion

Soul Brew in Huntington, NY