Om Som Yoga + Ayurveda Podcast – Details, episodes & analysis

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Om Som Yoga + Ayurveda Podcast

Aaron Petty + Paige Taylah

Education

Frequency: 1 episode/16d. Total Eps: 135

Welcome to the Om Som Yoga and Ayurveda Podcast with Aaron Petty and Paige Taylah. Our goal with this podcast is to dive into how we as humans can live more intentional, ethical & sustainable lives. And also how we can come into harmony with, ourselves, others & the earth in the process.

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🇩🇪 Germany - selfImprovement
03/08/2026
#100
🇬🇧 Great Britain - selfImprovement
31/07/2026
#72
🇫🇷 France - selfImprovement
26/06/2026
#85
🇬🇧 Great Britain - selfImprovement
16/06/2026
#100

Shared links between episodes and podcasts

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https://practice.omsom.yoga/365-sadhana-sandha/join
144 shares
https://practice.omsom.yoga/asana-sadhana-dharma-oto
141 shares
https://omsom.yoga/bali-retreat-2025
97 shares

https://www.instagram.com/omsom.yoga
31 shares
https://www.instagram.com/aaronpetty
4 shares

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RSS feed quality

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Score global : 27%

Publication history

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Latest published episodes

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Learning, Unlearning & Relearning Postural Yoga with Stefan Camelleri

Thursday, May 16, 2024 • Duration 58:12

PRACTICE WITH US:

365 Sadhana Sangha

https://practice.omsom.yoga/365-sadhana-sandha/join

100 Hr Asana Sadhana Dharma

https://practice.omsom.yoga/asana-sadhana-dharma-oto

Bali Retreat

https://omsom.yoga/bali-retreat-2025

300 Hr India & Berwick

https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025

200 Hr Berwick

https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025

On this weeks episode:

Aaron has a conversation with our good friend Stefan Camelleri from Lanka Yoga about evolving physical yoga practice as both a student & teacher.

Stefan is a practitioner of Synergy Yoga and runs yoga teacher training programs & retreats at his yoga centre Lanka Yoga on the banks of Lake Koggala in Sri Lanka.

They chat about the labels that both define & limit us as yoga teachers, Stefans personal journey navigating injuries & the impact of our personal experiences running yoga teacher trainings.

If you want to explore what Stefan has to offer you can find him here:

https://stefancamilleriyoga.com/

https://lankayoga.lk/

Hari Om

Aaron & Paige

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Reflections From India

Thursday, December 7, 2023 • Duration 56:24

PRACTICE WITH US:

365 Sadhana Sangha

https://practice.omsom.yoga/365-sadhana-sandha/join

100 Hr Asana Sadhana Dharma

https://practice.omsom.yoga/asana-sadhana-dharma-oto

Bali Retreat

https://omsom.yoga/bali-retreat-2025

300 Hr India & Berwick

https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025

200 Hr Berwick

https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025

On this weeks episode:

We share some personal reflections from our recent trip to India AKA Bhārata. India is a rich country by the means of knowledge, it has given us so much wisdom & is the birth place of yoga itself.

Each year we travel to Rishikesh to learn, practice & share.

In this episode we share some information about Rishikesh, some stories from our recent trip & speak to the culture of yoga which we appreciate so deeply!

India is great, if you feel called to join us next year on a training or on retreat find all the info you need on our website here: https://omsom.yoga/retreats-and-trainings

Hari Om

Aaron & Paige

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7 Days of Yoga in Rishikesh: Day 7 Conversation "The Importance of Rest"

Saturday, September 3, 2022 • Duration 23:55

PRACTICE WITH US:

365 Sadhana Sangha

https://practice.omsom.yoga/365-sadhana-sandha/join

100 Hr Asana Sadhana Dharma

https://practice.omsom.yoga/asana-sadhana-dharma-oto

Bali Retreat

https://omsom.yoga/bali-retreat-2025

300 Hr India & Berwick

https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025

200 Hr Berwick

https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025

Join us for 7 days of Yoga in Rishikesh!

Todays conversation is centred around rest & why it is SO important for our health.

We hope you've enjoyed practicing with us for the past week. Thank you so much for joining the challenge!

More info, upcoming workshops, trainings & info for 1-1 Yoga consultations can be found at our website: www.omsom.yoga

Hari Om,

Aaron & Paige

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7 Days of Yoga in Rishikesh: Day 6 Conversation "Purification & Hatha Yoga"

Friday, September 2, 2022 • Duration 27:11

PRACTICE WITH US:

365 Sadhana Sangha

https://practice.omsom.yoga/365-sadhana-sandha/join

100 Hr Asana Sadhana Dharma

https://practice.omsom.yoga/asana-sadhana-dharma-oto

Bali Retreat

https://omsom.yoga/bali-retreat-2025

300 Hr India & Berwick

https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025

200 Hr Berwick

https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025

Join us for 7 days of Yoga in Rishikesh!

In todays conversation we speak to the importance of purification & detoxification in hatha yoga. We chat about the various types of "toxins" that can seep into our lives & why the path of Yoga asks us to cleanse.

More info, upcoming workshops, trainings & info for 1-1 Yoga consultations can be found at our website: www.omsom.yoga

Hari Om,

Aaron & Paige

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7 Days of Yoga in Rishikesh: Day 6 Practice "Cleanse & Purify"

Friday, September 2, 2022 • Duration 21:16

PRACTICE WITH US:

365 Sadhana Sangha

https://practice.omsom.yoga/365-sadhana-sandha/join

100 Hr Asana Sadhana Dharma

https://practice.omsom.yoga/asana-sadhana-dharma-oto

Bali Retreat

https://omsom.yoga/bali-retreat-2025

300 Hr India & Berwick

https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025

200 Hr Berwick

https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025

Join us for 7 days of Yoga in Rishikesh!

In todays practice we utilise both kriya & mudra to cleanse the body. This is an opportunity to detoxify through the breath & delve into some of the more subtle & esoteric practices of hatha yoga.

More info, upcoming workshops, trainings & info for 1-1 Yoga consultations can be found at our website: www.omsom.yoga

Hari Om,

Aaron & Paige

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7 Days of Yoga in Rishikesh: Day 5 Practice "The Steady Flame"

Thursday, September 1, 2022 • Duration 21:04

PRACTICE WITH US:

365 Sadhana Sangha

https://practice.omsom.yoga/365-sadhana-sandha/join

100 Hr Asana Sadhana Dharma

https://practice.omsom.yoga/asana-sadhana-dharma-oto

Bali Retreat

https://omsom.yoga/bali-retreat-2025

300 Hr India & Berwick

https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025

200 Hr Berwick

https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025

Join us for 7 days of Yoga in Rishikesh!

Todays Practice "The Steady Flame" Is one of our classical solar hatha sequences in a condensed form. It is a simple, energising sequence that is well rounded, steady & balanced. A perfect practice to get your days started with a focus on surya namaskar & steadiness within asana.

More info, upcoming workshops, trainings & info for 1-1 Yoga consultations can be found at our website: www.omsom.yoga

Hari Om,

Aaron & Paige

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7 Days of Yoga in Rishikesh: Day 5 Conversation "The Importance of Ritual & Routine"

Thursday, September 1, 2022 • Duration 18:49

PRACTICE WITH US:

365 Sadhana Sangha

https://practice.omsom.yoga/365-sadhana-sandha/join

100 Hr Asana Sadhana Dharma

https://practice.omsom.yoga/asana-sadhana-dharma-oto

Bali Retreat

https://omsom.yoga/bali-retreat-2025

300 Hr India & Berwick

https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025

200 Hr Berwick

https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025

Join us for 7 days of Yoga in Rishikesh!

Todays Conversation is centred around ritual as the backbone of the Yoga tradition & how we can optimise the effects of our practice through creating daily routine & habits. We talk to the Yogic concept of ritual known as Sadhana, along with the Ayurvedic idea of Dinacharya & discuss our own experiences with committing to daily practice.

More info, upcoming workshops, trainings & info for 1-1 Yoga consultations can be found at our website: www.omsom.yoga

Hari Om,

Aaron & Paige

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7 Days of Yoga in Rishikesh: Day 4 Conversation "The Power of Pranayama"

Wednesday, August 31, 2022 • Duration 20:32

PRACTICE WITH US:

365 Sadhana Sangha

https://practice.omsom.yoga/365-sadhana-sandha/join

100 Hr Asana Sadhana Dharma

https://practice.omsom.yoga/asana-sadhana-dharma-oto

Bali Retreat

https://omsom.yoga/bali-retreat-2025

300 Hr India & Berwick

https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025

200 Hr Berwick

https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025

Join us for 7 days of Yoga in Rishikesh!

In this conversation we discuss the breath in depth. We explore various different pranayama techniques and how we can use them to increase energy (bramhana), ground and calm energy (langhana) or balance energy (samana).

More info, upcoming workshops, trainings & info for 1-1 Yoga consultations can be found at our website: www.omsom.yoga

Hari Om,

Aaron & Paige

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7 Days of Yoga in Rishikesh: Day 4 Practice "Take a Big Breath"

Wednesday, August 31, 2022 • Duration 23:13

PRACTICE WITH US:

365 Sadhana Sangha

https://practice.omsom.yoga/365-sadhana-sandha/join

100 Hr Asana Sadhana Dharma

https://practice.omsom.yoga/asana-sadhana-dharma-oto

Bali Retreat

https://omsom.yoga/bali-retreat-2025

300 Hr India & Berwick

https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025

200 Hr Berwick

https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025

Join us for 7 days of Yoga in Rishikesh!

Todays Practice, take a Big Breath is a short & sweet seated Pranayama & Meditation Practice. An opportunity to create some space in the body, the breath and the mind and drop into a state of deep rest and relaxation.

More info, upcoming workshops, trainings & info for 1-1 Yoga consultations can be found at our website: www.omsom.yoga

Hari Om,

Aaron & Paige

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7 Days of Yoga in Rishikesh: Day 3 Conversation "The Breath & Core Link"

Tuesday, August 30, 2022 • Duration 22:16

PRACTICE WITH US:

365 Sadhana Sangha

https://practice.omsom.yoga/365-sadhana-sandha/join

100 Hr Asana Sadhana Dharma

https://practice.omsom.yoga/asana-sadhana-dharma-oto

Bali Retreat

https://omsom.yoga/bali-retreat-2025

300 Hr India & Berwick

https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025

200 Hr Berwick

https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025

Join us for 7 days of Yoga in Rishikesh!

In this conversation we discuss the importance of core strength and stability and how it is related to low back pain. We also explore the link between the core and our breath, discussing how shallow breathing can also contribute to low back pain. Set in the atmospheric Beatles Ashram, we also share some insight into this beautiful place.

More info, upcoming workshops, trainings & info for 1-1 Yoga consultations can be found at our website: www.omsom.yoga

Hari Om,

Aaron & Paige

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Om Som Yoga + Ayurveda Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

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RSS feed quality and score

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Latest published episodes

Related Shows Based on Content Similarities

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Apple Podcasts

Spotify

Om Som Yoga + Ayurveda Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Shared links between episodes and podcasts

Other48

Instagram7

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Other48

Instagram7

Apple Podcasts

Wikipedia2

Spotify