Explore every episode of the podcast Olive My Thoughts

HEYYY omg this is part 2 of an episode from 3 years ago. Wow!! Time has flownnnnnn. I remember AI being such a foreign concept to me in 2022 & now it is a part of our every day. CRAZY RIGHTTT?! Today, I talk about the good, bad, & the ugly of the evolution of AI. OMG you must listen to Part 1, it's so good and hilarious. Okay enjoyyyy! See you next week ;)

I might do another part, this is so fascinating to me. Especially with the french/global perspective hehe.

Okay short & sweet episode today! Tune back in next weekkkk! If you’re reading this comment a green heart on my most recent post :) 💚

So blessed to be so busy!

I bet you don't know that you do this thing all the time! Let's stop making this mistake together. This will help us to go farrrrr!

Also listen to hear more about my new French adventures!

Love you guyssss mwahhh

OKAYYY so we're getting scientific here! This episode may not be exactly what you are expecting but TRUST me.. you are about to leave feeling M.O.T.I.V.A.T.E.D. OKAYYY!! This episode might change your life. I hope it does.

So, enjoy this episode! Let me know your thoughts by DMing me on Instagram! I would loveeee to hear! @olivemythoughtspod

So happy to be back and recording, I feel like I finally got my groove back! In this episode I talk about my journey in my new country and my FIRST DAY OF GRAD SCHOOL! SO EXCITINGGG, stay tuned for more soon :)

I'M JUST GONNA DO ME! okay okay but in all seriousness.. this episode is super special because it touches on a topic we all experience in life.

It's all about validation. Why do we do the things we do? Why do we care so much? Is it wrong to care? Well... listen and see!

Let's stop overthinking and caring about what other people have to say/think about us! Let's live out our dreams...STARTING NOW!

Welcome back to the Olive My Thoughts Podcast! We are just going to go ahead and call this the start of season 5. I have been gone for 2 years so in this episode I talk about where I’ve been and what has happened since January 2025! The multiple trips, finishing junior year, making new friends, new sorority responsibilities, A FIRST DATE ?! & GRADUATING FROM THE #1 HBCU SPELMAN COLLEGE !!? & soooo much more

Listen for alllll the details :) next week I’ll be back to talk about a juicyyyy topic that you’ll love. THX YOUR SUPPORT & if you made it this far, comment a green heart 💚on my recent post on my podcast’s instagram!!

I’M BACKKK!!

It’s crazy that it’s been about 2 years since I’ve been consistent with my podcast. WELL NO FEAR! BECAUSE I AM FINALLY HERE! 

Okay okay before I start my new era in my podcast, I have an old episode I recorded in 2025 with my closest friends!!! It’s so cute listening back to this because I am still friends with all of these girls today. In this episode, we talk about friendship dynamics, changes, making friends, toxic friendships, uncomfortable conversations and so much more!! 

Thank you for listening!!! & if you are reading this right now, comment a green heart 💚on my podcast’s instagram and let me know what you want to see/hear from me!

Y'ALL. In a world that constantly demands our “yes,” learning to say “no” can be a radical act of self-care. Join me as we explore the transformative power of setting boundaries and prioritizing what truly matters. From overcoming guilt and societal pressure to practical tips on redefining your commitments, this episode is all about embracing the art of the “no.” Whether you’re looking to regain control over your schedule, protect your mental health, or just learn to put yourself first, this conversation will inspire you to reclaim your time, energy, and peace—one “no” at a time. THANK YOU FOR LISTENING <3.

Guys so... After almost a year away, I’m back with a heartfelt episode reflecting on the most valuable lessons I’ve learned during my hiatus. In this episode, I dive into:

Embracing Change – How I navigated unexpected twists and learned to adapt.

The Importance of Rest and Reflection

Rediscovering Passion and Purpose

Anddd

I also share how travel influenced my perspective, the personal growth I’ve experienced, and my guiding word for 2025: Intentional.

This episode is all about growth, balance, and finding clarity. Tune in for honest reflections and inspiration to apply these lessons in your own life. Recording this episode truly made me enthusiastic and re-sparked my love for podcasting. I am already excited for the next episode, I am so happy to be back <3. Thank you for listeninggg

Hey guys

Honestly.... I am still getting into the groove of solo episodes. I think each episode will get better and better as I get more comfortable again. If you're reading this, thank you for listening and supporting meeee. For this episode, I really just updated you on random things from over the past few months that I started doing or am now a part of, such as joining Zeta Phi Beta Sorority, Incorporated, becoming an RA, being a sophomore, future plans for the podcasts and more.

I hope you enjoyed this episode! Trying to keep it short and sweet this season, DM me on Instagram (@olivemythoughtspod) if you have any topic suggestions, feedback, or want to be featured on an episode ;) byeeee

Hey y'all!! I enjoyed having guests for every single episode, but now I think we're ready for some solo conversations. This episode is a review and a reflection of season 2. I am so excited to move forward with season 3 because there is so much in store, so stay tuned!! :)

I go over:

- my 2023 Spotify wrapped

- favorite parts of season 2

- what is next for season 3

The Season 3 trailer is finally here! Stay tuned for episode 1 on January 9th :)

SPECIAL GUEST ALERRRTTTT!! On this week's episode, I am joined by fellow podcaster Livia, the host of the Thoughts By Liv Podcast. Today, we talk about all things risk-taking; whether it's within relationships or opportunities, we say it all! Tune in to learn about how you can take risks with less fear and change your perspective on risks.

Some things we discussed in this episode:

• anxiety when it comes to taking risks 
• taking baby steps 
• gratitude + patience 
• comparison 
• decision-making
• FOMO
• faith 
• affirmations 
• taking risks in relationships 
• friendships 
• manifesting 
• changing mindsets 

SPECIAL GUEST ALERRRTTTT!! Today, I am joined by one of my best friends, Breana! In this episode, we talk about all of the plans and goals we have for our lives. We also give advice on how to envision your own future and develop plans that align with your values! Tune in now to grow, laugh, and learn!!

Some topics you will hear in the episode:

• creating future life goals
• having discipline 
• pros and cons of vision boards 
• writing letters to your future self 
• creating short terms goals 
• how to approach goal setting
• mental, emotional, physical, and spiritual goals 
• relationship goals 
• celebrate yourself
• money saving goals and life hacks
• envisioning your goals 

SPECIAL GUEST ALERRTTTT!!! Today's episode is on being and living away from home. I am joined by Elisabeth, my family friend, and we talk about our lives attending schools far away from where we grew up. Hear about all the things we learned about ourselves, others, and the world now!! Enjoy listening :)

Some topics you'll hear:

• being away from family 
• gaining independence + responsibilities 
• being open-minded
• faith
• building relationships
• putting in effort in relationships 
• being organized + time management 
• financial independence
• the role of technology and communication 
• homesickness 
• life lessons/skills learned

SPECIAL GUEST ALERRRTTTT! In this episode, I am joined by my Spelman sister, Loren. We talk about intuition and how it has helped us, protected us, and allowed us to be more grateful in life. We also talk about how interesting and weird the concept of intuition actually is.

Some topics you'll hear:

- intuition vs anxiety 

- predicting the future 

- decision-making

- distinguishing intuition from other things (knowing what's intuition and what's not)

- grudges

- forgiveness

- the past, present, and future

- podcasting

SPECIAL GUEST ALERRTTTTT!!! Today, I am joined by my friend, who I met over the summer, Anyjah. In this episode, we finish off the topic of faith, religion, + christianity. We talk about our experiences and leave some advice for those beginning and/or struggling in their faith journeys. Enjoy this episode and relax, as we laugh and even get emotional throughout this episode! No matter what you believe, there is always something to learn when you are open-minded :)

Some topics you will hear in this episode:  

staying active in faith/church

growing up in the church

navigating doubt 

talking to God

faith in challenging times

spiritual journeys 

cutting people from our lives 

devotionals

embracing non-christian friends and relationships

maintaining a personal connection with God

faith goals

faith and decision-making

faith and young adulthood

influence of culture + social media

SPECIAL GUEST ALERRRTTTT! This episode was SOOO much fun to record. For this episode, I am joined by my cousin, Ayomide. We talk about everything faith-related. We both grew up surrounded by Christianity, and in this episode we analyze and discuss what faith, religion, + christianity mean to us. Listen to explore and learn about new ways to start better faith-related habits!! A few topics you will hear in this episode: - growing up in church - faith journeys - training your own algorithm on social media - changing churches - ways to begin building routines - spiritual habits - old habits - friendships with non-believers - christianity being a way of life - false prophets - read the Bible and believe for yourself - what angels look like - being lukewarm - finding your purpose - judging

SPECIAL GUEST ALERRRRTTTT! Yay, so in today's episode Simi and I talk about being the oldest child/sibling in our family and what it means to us. Simi and I met toward the end of middle school and stayed close ever since. In the episode, we also talk about sibling dynamics with the youngest and middle siblings. Simi and I had similar thoughts on a lot of things, such as how we feel the need to protect our younger siblings to avoid the mistakes we made and balancing parental expectations. I loved recording this episode because I was able to reflect on how my traits as the oldest child in my family correlate to my role and personality within my friend groups and friendships. Some topics we talked about: - lessons we’ve learned from being the oldest - stereotypes for oldest, middle and youngest children - how birth order translates to roles in friendships  - oldest child responsibilities  - soft skills associated with being the oldest - responsibility  - personality

SPECIAL GUEST ALERRRRTTTT!! Today, I'm here with James to talk about two interesting topics, activism and travel. James and I went to the same school together for like 6 years and became close in high school. Ever since I've known him, he's been a little activist in real life and in the media. I've always been inspired by his ability to take action about things he's passionate about. So this episode was fascinating to learn about why he does what he does and how he does what he does. He gives advice on how to start getting active in your own community, even when the news and negative events in the world can seem overwhelming. After this, we talk about the importance of travel. James just got back from an internship/volunteer-like program in Chile, so he talks about his experience along with why it is important to travel locally, domestically, or internationally for self-discovery. Some topics mentioned in the episode: youth activism  how to get involved in your community  identity + community  finding your passion for a cause  social media posts vs action  significance of local travel  domestic and international travel benefits  breaking cultural stereotypes through travel/seeing first hand living more spontaneously having fewer expectations learning about self during travel 

SPECIAL GUEST ALERRRTTTT!! In today's episode, get cozy because we are here to give you the best advice, from career + education advice to nutrition. I definitely learned a lot from this episode. With four people giving their unique advice, you are GUARANTEED to leave this episode feeling empowered and ready to change some of the negative habits you may be struggling with. I recorded this episode with my long-time friends, Catherine (we got close in elementary school), Victoria (we got close in high school), and Tiffany (we got close in high school). This episode kinda served as a reunion for us four since we really haven't seen each other in a while, but it was so refreshing and fun to catch up and give and receive nuggets of wisdom. Some topics you'll hear during this episode: self-discovery + personal growth relationships + love  financial independence  advocacy working out + exercise cyber safety  career + education advice  social media body positivity technology nutrition

SPECIAL GUEST ALLERRRRTTTT!!! In this episode, step into the world of fashion and personal style from a captivating male perspective. I am joined by James, we met at our internship this summer, and today, we are talking all things fashion! When you listen, make sure to have a pen and paper to write down the advice and brands to look out for because I knew about none of the brands James mentioned in the episode. We also explore how to make a well-chosen piece elevate one's entire look. Futhermore, we briefly discuss the importance of style icons and influences that have played a pivotal role in influencing James' fashion choices. Then, we talk a little bit about the power of simple accessories (such as watches and jewelry).

Social media's influence on fashion trends and inspirations cannot be overlooked. Tune in as we explore the platforms and trends that make or break the power of individual creativity.

Some topics that you will hear: - designer brands/stores i’ve never heard of before in my entire life  - stand-out pieces  - fashion influences - when to splurge on clothes  - thrifting  - social media trends  - tiktok fashion - minimalist clothing  - accessories (necklaces, watches, earrings)

SPECIAL GUEST ALERRRTTTTT!!! On this episode, special guest, Ade and I share our personal anecdotes as Nigerian-Americans, underscoring the significance of embracing and understanding our Nigerian roots. We both met at our internship and had the chance to connect through both being Nigerian-Americans.

Before filming this episode, I always had an inner/mental battle between my Nigerian and American sides (from a social standpoint) but after this conversation, I realized that this battle is unnecessary. The episode truly delves further into the complexities of having a dual identity, discussing the challenges and benefits of embracing both Nigerian and American cultures. We also highlight the importance of the Nigerian-American community and how it fosters a sense of belonging and connection.

Finally, we focus on preserving our rich Nigerian culture and passing it on to future generations, exploring initiatives and strategies within the Nigerian-American community.

Some topics discussed in the episode: - standing tall in beliefs  - dual identities  - cultural communities/friendships  - navigating nigerian and american identities  - living vs visiting home country  - language and communication - passing down traditions and culture - teaching history and culture  - cultural pressures -fragmentation

SPECIAL GUEST ALERRRRTTTTT!!! We're diving deep into the beautiful realm of friendship. And guess what? I have some incredible guests joining me today – my best friends, Fourth Harmony! We share our personal experiences, heartfelt stories, and the lessons we've learned throughout our journey as friends. Get ready to laugh, reminisce, and maybe even shed a tear or two as we explore the joys, challenges, and importance of true friendship. Whether you're looking for advice on cultivating lasting friendships or simply want to feel inspired by our shared bond, this episode has it all. Some topics in the episode include: - love languages - the definition of friendship and what it means to us - trust, loyalty, and support in friendships - navigating conflicts and disagreements within friendships - how friendships evolve and change over time - social media on friendships - maintaining friendships

SPECIAL GUEST ALERRRTTTTTT!!! In this episode, we talk all about our 20s and making the most of this transformative decade. I have an amazing guest joining me – my friend Ellie! We are both 19 years old, feeling all of the emotions about stepping into our 20s. Together, we'll embark on a journey of self-discovery, goal-setting, and intentional living as we discuss our visions for the future. From career aspirations and personal development to travel adventures and building meaningful relationships, we'll explore all the possibilities that our 20s hold. Join us as we share our dreams, fears, and strategies for navigating this exciting chapter of life. Whether you're already in your 20s, done with your 20s or on the cusp of entering this transformative phase, this episode will inspire you to dream big and embrace the opportunities that lie ahead.

Somethings you'll hear:

- having plans + goals

- marriage? dating?

- moving out of state or away from family 

- more freedom vs responsibility 

- adventures + new creative outlets 

- building healthy lifestyles

- traveling

SPECIAL GUEST ALERRRTTTT!!!! It's time for an episode that's all about knowing who you truly are. And guess what? I have a very special guest joining me today – none other than my mom! Together, we'll explore the journey of self-discovery, diving deep into the experiences, challenges, and triumphs that have shaped our understanding of ourselves. From uncovering our passions and values to embracing our unique quirks, we'll discuss the importance of self-reflection and acceptance. Join us as we share personal stories, insights, and practical tips for discovering your true essence. It's time to peel back the layers, embrace authenticity, and embark on a transformative journey of self-discovery. Some things you'll hear: - sitting still - being aware of your breathing - gratitude list & prayers - teach people how to treat you - be inspired but don’t only mimic - be open-minded to change - you have to say who you are for yourself - get eyeball to eyeball with yourself - I am…________

SPECIAL GUEST ALERTTTTT!!! I couldn't be more excited to dive into this vibrant topic with our special guest, the incredibly talented Emily, who has a passion for all things creative. In this dynamic conversation, we'll explore the topic of personal style as a powerful form of self-expression. Together, we delve into the role of fashion in shaping our identities, boosting our confidence, and allowing us to stand out from the crowd. We discuss the importance of embracing our individuality and finding our unique fashion voice. But it doesn't stop there! We'll also uncover the creative process behind curating outfits, patterns, and accessorizing with flair. Emily will share her expertise and offer valuable insights into unleashing your creativity, whether it's through fashion or exploring different artistic mediums.

A few things you will hear:

- fashion tips

- finding your signature style

- fast fashion + trends

- risk-taking with your style

- conscious buying

- fun

SOLOOOO EP ALERTTTTTT. In this special solo episode, I'll be teaching you how to do a mid-year review and evaluate yourself halfway into the year. Also, I'm reflecting on my recent/current internship experience. Join me as I take a moment to pause, assess, and share my thoughts on how the year has been going so far. I also discuss the valuable lessons I've learned during my internship journey and how they've shaped my growth and aspirations. So, let's come together and share Olive Our Thoughts on this mid-year review.

some topics discussed:

- celebrating small wins

- long + short term goals

- how to get an internship

- comparison

- vision boards

- self-evaluations

SPECIAL GUEST ALERTTTTT!!!! Today, we're delving into the thought-provoking world of therapy and exploring its profound impact and significance in our lives. Joining me on this journey are two very special guests, Angela (an aspiring psychologist, well-versed in the topic) and Tiffany, who happen to be my close hometown friends. This is probably one of my favorite episodes so far because I cannot love these girls more! I hope you laugh a bunch along with us throughout this episode!! I, personally, came into the conversation with a particular and uneducated view on therapy and ended up learning A TON; now, motivated to try therapy for myself. In this hilarious yet informative conversation, we share personal stories and experiences as we unpack the transformative power of therapy. Together, we'll explore the ways it can heal, empower, and bring about positive change. We'll discuss the importance of mental health, breaking the stigma surrounding therapy, and how seeking professional help can lead to personal growth and self-discovery. Through our candid discussions, we aim to shed light on the benefits of therapy and provide insights for those who may be considering or curious about starting their own therapeutic journey. So, get cozy and join us for this enlightening episode as we navigate the world of therapy, celebrating its impact and significance in our lives. A few things you will hear: - personal healing - fear of attending therapy sessions - mental/physical health - therapy myths - normalizing therapy within various cultures

SPECIAL GUESTS ALERTTTT!! Today we're diving deep into the captivating world of social media and its impact and significance in our lives. Joining me on this episode are two special guests, my friend and one of my Spelman sisters, Jailyn, and her Morehouse brother, Ryan. In this candid conversation, we explore the highs and lows of social media, sharing our personal experiences and perspectives. We delve into the ways it shapes our identities, forges connections, and even influences societal norms. Together, we'll tackle the topics of constant connectivity, the allure of curated online personas, and the effects of social media on our mental health and self-esteem. We'll also unpack the transformative power of social media in areas like communication, activism, and personal branding. From viral movements to the rise of influencers, we'll discuss the opportunities and complexities that come with this digital age. So, get ready to learn something new, get a good laugh in, and join us for this engaging discussion as we navigate the world of social media, exploring its potential for both positive and negative impacts.

A few things you will hear:

- social media trends

- addiction

- loneliness

- connectivity

- the realness of social media

- the importance of a 'like'

SPECIAL GUEST ALERTTTT!! I'm thrilled to be joined by our special guest, the brilliant and fun-loving Sydney. In this engaging conversation, we'll explore the ups and downs of navigating the exciting journey from high school to college. Sydney and I will share personal anecdotes, insights, and advice on topics like adjusting to the new academic environment, making new friends, and finding your place in the college community. We'll discuss the challenges that arise during this transitional phase, such as homesickness and managing academic expectations, while also celebrating the newfound freedom and opportunities that come with college life.

Some topics discussed:

- time management (studying & partying)

- networking

- social & academic advice

- making friends

- prioritizing summers

Get ready for an electrifying Season 2 of the Olive My Thoughts podcast! Join me, Olivia Olatunji, as I take you on an unforgettable journey filled with captivating stories, eye-opening perspectives, and inspiring conversations EVERY WEEK. This season, the podcast is leveling up with a new guest every week, bringing fresh voices and diverse experiences to the forefront. From experts to those navigating through similar experiences, each episode will explore a wide range of topics that matter most to you – social media, relationships, wellness, culture, and so much more. Be prepared to laugh, reflect, and gain valuable insights as guests share their stories, ideas, and expertise. With an engaging mix of laughter, knowledge, and meaningful discussions, Season 2 of the Olive My Thoughts podcast is your ticket to inspiration, entertainment, and a deeper understanding of the world around us. So, buckle up, hit that follow button, and get ready to join the conversation. This season is going to be an unforgettable ride!!!!!!!!

:)

It's finally summerrrrrrrr! In this episode, I'm here to get you pumped and excited for summer. You may not be feeling excited for summer because of work or extra school classes, but I am here to give you ways to make your summer feel like it did when we were little. Join me as we dive into the endless possibilities and adventures that await us during this sunny season. In this episode, I share my own summer bucket list and discuss all the activities, experiences, and destinations I can't wait to explore. From beach trips and picnics to trying new hobbies and taking risks, I cover it all. Get ready to dream big, find inspiration, and make the most out of your summer days.

I am pretty sure this episode will change your life. I am so used to people talking about habits and routines but never giving actual ways to stick with them long-term... This is an empowering episode as I dive into the world of habits, routines, and rituals, and explore the incredible power they have (I give ACTUAL ways you can start and see results with patience and dedication).

In this episode, we'll explore the art of designing intentional habits that propel you toward your goals and dreams. Discover the power of consistent routines that optimize your productivity, help you stay focused, and create a sense of structure in your daily life. We'll delve into practical strategies to establish a well-structured morning routine that sets a positive tone for the rest of your day.

But it doesn't stop there! We'll also uncover the beauty of rituals and their ability to bring solace, meaning, and connection into our lives. From self-care rituals that nourish your mind, body, and soul to mindfulness practices that cultivate inner peace and clarity, you'll learn how to incorporate transformative rituals into your daily routine.

Throughout this episode, you'll gain valuable insights and actionable tips to implement in your own life, no matter where you are on your journey. This episode offers a roadmap to help you cultivate habits, routines, and rituals that align with your values and aspirations, no matter where you are on your journey.

Why do people make us so mad sometimes? Why do I feel personally attacked when someone says something to me? Why do people do the things they do? In this thought-provoking episode, we dive deep into the essence of human nature and the art of not taking things too personally. Join me as we explore how embracing human nature can lead to more fulfilling relationships and a more balanced life. We discuss the importance of setting boundaries and creating a sense of self-worth, allowing us to navigate through life's ups and downs with grace. By understanding that not everything is a personal attack, we can free ourselves from unnecessary stress and conflicts.

This episode serves as a perfect starting point for those seeking a fresh perspective on life. Whether you find yourself easily affected by others' opinions or overwhelmed by daily stressors, this conversation will provide valuable insights and actionable tips to create boundaries, find balance, and embrace the beauty of human nature.

So, grab your favorite drink, tune in, and let's embark on this transformative journey together. It's time to let go, take life lightly, and savor every moment.

Ya'll... we can't be behind in this... In this episode, we explore the fascinating world of Artificial Intelligence and ChatGPT, which is changing the game. From the basics of AI to its impact on our daily lives to the dangers of what this means for our future. I discuss the latest developments in AI technology, including ChatGPT's capabilities and potential applications. But it's not just about technology; we also delve into the ethics of AI and its implications for society. This episode is the perfect starting point for those curious about AI and looking to integrate it into their lives for free. So, join me on this exciting journey as we unlock our potential with AI with ChatGPT! We can't be behind, this is quickly advancing and developing by the day!! Grab your notepad and listen to these GEMS..

Join host Olivia Olatunji as she explores the power of personal growth, vision boards, and self-discovery. Discover the importance of personal growth in our lives, with practical tips for self-awareness and confidence. Explore the journey of self-discovery through journaling, meditation, and time alone. Learn how vision boards can manifest your goals and gain guidance on creating your own. Overcome obstacles with strategies for staying motivated and embracing challenges. Unleash your potential and join Olivia for an inspiring episode on personal growth and self-discovery.

Get a snack and get ready to embark on your journey of personal growth and self-discovery.

In this first episode of the Olive My Thoughts podcast, your host Olivia Olatunji introduces herself and her vision for the show. As a 19-year-old with a passion for talking and sharing her thoughts, Olivia is excited to embark on this digital journal journey with her listeners. She explains that each week, she will be diving into a new topic and offering her unique perspective on it. Whether it's pop culture, current events, personal anecdotes, or anything in between, Olivia promises to keep things interesting and entertaining. So sit back, relax, and enjoy the first episode of Olive My Thoughts!