Oh Crumbs - The Gluten Free Podcast – Details, episodes & analysis

Podcast details

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Oh Crumbs - The Gluten Free Podcast

Laura Strange & Sarah Howells

Arts

Frequency: 1 episode/88d. Total Eps: 26

Oh Crumbs - The Gluten Free Podcast. A podcast about all things gluten free, coeliac disease and more. By gluten free bloggers Laura Strange and Sarah Howells. Each week, guests will be talking about their free from lives including: gluten free diets, children with allergies and intolerances, IBS, low FODMAP, IBD and Crohns, allergies and coeliac disease. Episodes will feature a range of people from chefs and authors to television stars and bloggers. FOLLOW US: Instagram: www.instagram.com/ohcrumbspodcast Facebook: www.facebook.com/ohcrumbspodcast GET IN TOUCH: ohcrumbspodcast@gmail.com

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇬🇧 Great Britain - food
30/08/2026
#80
🇬🇧 Great Britain - food
29/08/2026
#51
🇬🇧 Great Britain - food
24/08/2026
#96
🇬🇧 Great Britain - food
23/08/2026
#48

Shared links between episodes and podcasts

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https://www.bensound.com/
13 shares
https://theglutenfreeblogger.com/category/recipe/
13 shares
https://www.mygfguide.com/gluten-free-recipes/
11 shares

http://www.facebook.com/ohcrumbspodcast

RSS feed quality and score

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RSS feed quality

To improve

Score global : 61%

Publication history

Monthly episode publishing history over the past years.

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Latest published episodes

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CHRISTMAS SPECIAL - Gluten Free Christmas Tips with Special Guests + Prosecco!

Season 1 · Episode 15

Monday, December 2, 2019 • Duration 01:09:42

Brace for Christmas chaos! In this special festive episode we chat to fabulous gluten free blogger guests Bryony Hopkins, Lottie Drynan and Cristina Segovia about how to navigate the Christmas season when you have dietary requirements. We all get a bit hyperactive (alcohol may also have been consumed during the recording of this episode…), so brace for a lot of jingle bells, us laughing at our own jokes and mildly PG content about double dipping.

We discuss: dairy free vs lactose free, gluten and dairy free Christmas dinner, low FODMAP meal options, top tips for staying safe and avoiding cross contamination stress at celebratory meals, the need for secret handbag snacks, what to do if you get glutened, gluten free vegetarian Christmas dinner options, party food, mince pies and lots more!

USEFUL LINKS:

Oh Crumbs Instagram: www.instagram.com/ohcrumbspodcast

Oh Crumbs Facebook: www.facebook.com/ohcrumbspodcast

And in case you are missing us during the season break :), find us on social media @gfblogger and @myglutenfreeguide.

Bryony Hopkins: https://abellyfullof.com/ (or find Bryony on social media @bryonyhopkins).

Lottie Drynan: https://thetummydiaries.com/ (or find Lottie on social media @thetummydiaries)

Cristina Segovia: http://refrainfromthegrain.blogspot.com/ (or find Cristina on social media @refrainfromthegrain)

Christmas food, guides and product reviews:

Sarah’s ebook (use ‘OHCRUMBS’ at the checkout for 10% off!) https://payhip.com/b/Z5xY
Laura’s Slow Roast Honey Ham https://www.mygfguide.com/slow-roasted-ham/
Sarah’s Chocolate Yule Log https://theglutenfreeblogger.com/gluten-free-chocolate-yule-log-recipe/
Laura’s Lemon Meringue Yule Log https://www.mygfguide.com/gluten-free-lemon-meringue-yule-log/
Sarah’s Christmas Party Food Recipe Round-Up
https://theglutenfreeblogger.com/gluten-free-christmas-party-food-recipes/
Laura’s Festive Party Food Guide https://www.mygfguide.com/gluten-free-festive-party-food/
Sarah’s 45+ Christmas Products To Be Excited About
https://theglutenfreeblogger.com/gluten-free-christmas-products-2019/
Laura’s Gluten Free Gift Guide https://www.mygfguide.com/gluten-free-christmas-gift-guide-2019/
Sarah’s Hacks for Surviving the Festive Period
https://theglutenfr

Oh Crumbs is a podcast gluten free podcast brought to you by coeliac bloggers Sarah Howells and Laura Strange. If you like it, please leave us a rating on the platform you're listening to, and follow us @ohcrumbspodcast on socials.

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Pearls of Wisdom - Living Your Best Gluten Free Life

Season 1 · Episode 14

Monday, October 28, 2019 • Duration 35:21

Oh Crumbs - The Gluten Free Podcast. A podcast about all things gluten free, coeliac disease and staying positive despite your dietary requirements. By gluten free bloggers Laura Strange and Sarah Howells.

Episode 14 - this week’s podcast is the last in this series! But don’t fret, we will be back soon with our Christmas special before we kick off series 2 in 2020. This week you will find out Sarah’s big secret project plus some of the tasty Christmas snacks we have been tempted into eating early. Listen to find out why Sarah nearly cried in the middle of Asda, Laura’s newest crisp addiction and where you can buy the best gluten free birthday and celebration cakes from. We also answer a reader question about whether oats are gluten free, how to reintroduce them into your diet if you have cut them out and why gluten free oats are so much more expensive.

This week’s 'interview' is a round up of all the best tips and advice we learnt from our brilliant Series 1 guests, who each week shared a pearl of wisdom. There was so much uplifting discussion and positivity that we want to bring that all together to create one big happy send off for this first series :)

USEFUL LINKS:

Oh Crumbs Instagram: www.instagram.com/ohcrumbspodcast

Oh Crumbs Facebook: www.facebook.com/ohcrumbspodcast

And in case you miss us during the season break :), find us on social media @gfblogger and @myglutenfreeguide.

Gluten Free Birthday Cakes – What’s Available and Where to Buy Them: https://www.mygfguide.com/gluten-free-birthday-cake-guide

Gluten Free Christmas Products: https://theglutenfreeblogger.com/gluten-free-christmas-products-2019/

GET IN TOUCH:

ohcrumbspodcast@gmail.com

Music: 'Sunny' from Bensound.com

Bryony Hopkins - IBD, Living with Crohn's and Body Positivity

Season 1 · Episode 5

Monday, August 26, 2019 • Duration 42:12

OH CRUMBS EPISODE 5 FEAT BRYONY HOPKINS

Episode 5 - our brilliant guest this week is senior BBC journalist Bryony Hopkins and we chat about IBD (inflammatory bowel disease) and body positivity. Bryony was diagnosed with chronic autoimmune condition Crohn’s Disease when she was 4 years old and she has lived with the condition for over 20 years. Despite having been through steroid treatment with horrendous side effects, undergoing multiple surgeries (including having 90% of her large bowel removed) and having an ostomy bag for three years as a teenager, Bryony tries not to dwell on the negatives and instead focuses on living her best life. We discuss: living with Crohn's Disease, how a gluten and dairy free diet has helped Bryony to manage her condition, what IBD actually is, elemental liquid diets, body positivity and embracing your scars, trying to focus on a positive mindset and her food myth-busting events series A Belly Full of Events.

Before the interview, Laura and Sarah talk about new research about coeliac disease in children, whether you should risk eating products with “may contain” warnings, some new fully gluten free venues in the UK, a waffle-tastic street food find and coeliac friendly fish and chip shops across the UK.

USEFUL LINKS:

Oh Crumbs Instagram: www.instagram.com/ohcrumbspodcast

Oh Crumbs Facebook: www.facebook.com/ohcrumbspodcast

Bryony Hopkins' website - A Belly Full Of: https://abellyfullof.com/ (or find Bryony on social media @bryonyhopkins)

Crohn's & Colitis UK website: https://www.crohnsandcolitis.org.uk/

Emma Amoscato - Living with Food Allergies: Children, Home and Travel

Season 1 · Episode 4

Monday, August 19, 2019 • Duration 40:32

OH CRUMBS EPISODE 4 FEAT EMMA AMOSCATO

Episode 4 - this week we hear some fascinating insights about life with allergies from best-selling author Emma Amoscato. Emma’s two children have multiple allergies yet her family still manage to live a full and adventurous life - she is such a font of knowledge when it comes to allergy kids. We discuss: what do if you think your child has allergies, living with allergies, reintroducing allergens safely, the importance of parental instincts, the best allergy-friendly birthday cake, allergy travels and the safest countries to visit, appearing on This Morning and why you should try to focus on the positives of allergy life :).

Before the interview, Sarah and I chat about the fabled coeliac vaccine, a potential new coeliac diagnosis in development, whether you can be glutened from kissing and some top tips for avoiding cross contamination.

COMPETITION TIME: As a thank you, any extra lovely listeners who leave us a 5 star review on iTunes will be entered into our competition to win a signed copy of Emma Amoscato’s bestselling book “Living with Allergies: practical tips for all the family”! Simply screenshot your review and either email it to ohcrumbspodcast@gmail.com or DM us on Instagram or Facebook (links below). If you have already left a review, simply send us the original screenshot so we know to enter you into this competition too. If you don’t use iTunes you can leave us a review on our Facebook page instead and we will enter you in the draw. Competition closes Sunday 25th August.

USEFUL LINKS:

Oh Crumbs Instagram: www.instagram.com/ohcrumbspodcast

Oh Crumbs Facebook: www.facebook.com/ohcrumbspodcast

James Wythe - Living with M.E. and Leading a Plant-Based Lifestyle

Season 1 · Episode 3

Monday, August 12, 2019 • Duration 40:00

OH CRUMBS EPISODE 3 FEAT HEALTHY LIVING JAMES

Episode 3 - this week’s guest is the awesome James Wythe, aka free from blogger Healthy Living James! James fascinated us with his story, all about his mystery illness and being rushed to hospital with a suspected brain tumour through to his eventual diagnosis with ME, as well as his life now as a successful blogger. We discuss: how far James has come since he initially fell ill, being housebound for four years, chronic condition Myalgic Encephalomyelitis and his personal ME diagnosis, teaching himself to cook gluten and dairy free food, the differences between vegan and plant-based lifestyles, the newly-discovered coeliac disease in his family and his regrets about not knowing to push for a coeliac diagnosis all those years ago. Go on, have a little listen, this episode’s a real good’un!

COMPETITION TIME: We have teamed up with James to offer you the chance to win one of three copies of his ebook “Healthy Food Made Simple”. Head over to our social media pages now for details of how to enter!

USEFUL LINKS:

Oh Crumbs Instagram: www.instagram.com/ohcrumbspodcast

Oh Crumbs Facebook: www.facebook.com/ohcrumbspodcast

Healthy Living James’ website: https://healthylivingjames.co.uk/ (or find James on social media Facebook/Instagram: @HealthyLivingJames, Twitter: @HealthyLivingJW).

Buy James’ ebook “Healthy Food Made Simple”: https://healthylivingjames.co.uk/product/healthy-food-made-simple-e-book/

Sarah Howells - Coeliac Diagnosis, Thyroid Problems and Eating Out

Season 1 · Episode 2

Monday, August 5, 2019 • Duration 33:39

OH CRUMBS EPISODE 2 FEAT THE GLUTEN FREE BLOGGER

Episode 2 - this week Sarah shares her personal coeliac story and her experiences as The Gluten Free Blogger! From her coeliac disease diagnosis aged 12 to her life now as a full time gluten free food blogger, Sarah has 18 years’ worth of gluten free tips to share with you all. We discuss: the challenges of getting that initial coeliac diagnosis, adapting to coeliac life, rebelling against her gluten free diet, hyperthyroidism, blogging, eating out as a coeliac and falling in love with food.

COMPETITION TIME: As a thank you to any extra lovely listeners who leave us a 5 star review on iTunes we have extended our competition to win a signed copy of Jane Devonshire’s cookbook “Hassle Free Gluten Free”! Simply screenshot your review and either email it to ohcrumbspodcast@gmail.com or DM us on Instagram or Facebook (links below). If you don’t use iTunes you can leave us a review on our Facebook page instead and we will enter you in the draw. Competition closes Sunday 11th August.

USEFUL LINKS:

Oh Crumbs Instagram: www.instagram.com/ohcrumbspodcast

Oh Crumbs Facebook: www.facebook.com/ohcrumbspodcast

The Gluten Free Blogger website: https://theglutenfreeblogger.com/ (or find Sarah on social media @GFBlogger).

Sarah’s thyroid story: https://theglutenfreeblogger.com/my-full-thyroid-surgery-experience/

Jane Devonshire - Gluten Free Home Life, Coeliac Kids and MasterChef

Season 1 · Episode 1

Monday, July 29, 2019 • Duration 35:23

OH CRUMBS EPISODE 1 - FEATURING JANE DEVONSHIRE

It’s the first episode woop woop! This week we interview the wonderful Jane Devonshire, MasterChef Champion 2016 and gluten free cookbook author. Jane’s son was diagnosed with coeliac disease 15 years ago and she has some brilliant insights to share about life as a parent to a coeliac child. We discuss: inclusivity through food, staying positive, coeliac symptoms and diagnosis, practical tips for gluten free home life, MasterChef and some epic gluten free recipes.

COMPETITION TIME: As a thank you to any extra lovely listeners who leave us a 5 star review will be in with a chance to win a signed copy of Jane’s brilliant gluten free cookbook “Hassle Free Gluten Free”! Simply screenshot your review and either email it to ohcrumbspodcast@gmail.com or DM us on Instagram or Facebook (links below).

USEFUL LINKS:

Oh Crumbs Instagram: www.instagram.com/ohcrumbspodcast

Oh Crumbs Facebook: www.facebook.com/ohcrumbspodcast

Jane Devonshire’s website: www.janecdevonshire.com/ (or find her on social media @janecdevonshire).

Laura’s gluten free recipes: www.mygfguide.com/gluten-free-recipes/ (or find her on Instagram/Facebook @myglutenfreeguide or on Twitter @my_gfree_guide)

Sarah’s gluten free recipes: https://theglutenfreeblogger.com/category/recipe/ (or find her on Instagram/Facebook/Twitter @GFBlogger)

Oh Crumbs - The Gluten Free Podcast - TRAILER

Season 1

Thursday, July 4, 2019 • Duration 02:06

Welcome to the trailer for BRAND NEW series, Oh Crumbs - The Gluten Free Podcast. A podcast about all things gluten free, coeliac disease and more. By gluten free bloggers Laura Strange and Sarah Howells.

Each week, guests will be talking about their free from lives including: gluten free diets, children with allergies and intolerances, IBS, low FODMAP, IBD and Crohns, allergies and coeliac disease. Episodes will feature a range of people from chefs and authors to television stars and bloggers.

SUBSCRIBE TO BE THE FIRST TO HEAR OUR DEBUT EPISODE WHEN IT LAUNCHES IN JULY 2019.

FOLLOW US:

Instagram: www.instagram.com/ohcrumbspodcast

Facebook: www.facebook.com/ohcrumbspodcast

GET IN TOUCH:

ohcrumbspodcast@gmail.com

Music: 'Sunny' from Bensound.com

Oh Crumbs - The Gluten Free Podcast – Details, episodes & analysis

Podcast details

Recent rankings

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Oh Crumbs - The Gluten Free Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Shared links between episodes and podcasts

Other99+

Facebook1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Other99+

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Apple Podcasts

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Spotify