Explore every episode of the podcast Oh Crap with Jamie
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 313. Do you have a mouth breather? My interview with Dr. Vince Santucci; all about airway issues. | 25 août 2026 | 00:47:03 | |
We're going through the myriad of ways airway issues can impact your child. I accidentally get diagnosed on air, LOL.If you're struggling with your mom authority, join me: Lead Like A MotherSeptember is open: https://www.jamieglowacki.com/lead-like-a-motherIf you need potty training help: https://bit.ly/4cMpsojIf motherhood is making you overwhelmed, overstimulated, and burnt tf out, I can help. You may know me as the author of Oh Crap Potty Training and Oh Crap, I Have a Toddler but in the last few years, I've been obsessed with moms...and they are not okay. My work has veered off into helping moms find ease and confidence in their mothering. If you are struggling, check out my classes and live calls at jamieglowacki.com | |||
| 312: Ditching the Parenting Industrial Complex | 14 août 2026 | 00:30:15 | |
What if the biggest thing making motherhood harder… isn't your child? What if it's the endless stream of parenting advice telling you exactly what to do, what to say, and what you're getting wrong? In this episode, Jamie shares why she's "pulling out of the parenting industrial complex" and making a major shift in her work. After more than 25 years of working with families, she's seeing a troubling pattern: moms have more parenting information than ever before, yet they feel less confident than ever. Instead of helping, the explosion of parenting content has left many mothers second-guessing every instinct, outsourcing their authority to experts, and feeling like they need another script, strategy, or tip before they can make a decision. Jamie unpacks how we got here—from the rise of the nuclear family and parenting "experts" to the explosion of social media, TikTok psychology, and the misunderstanding of gentle parenting. She argues that the real issue isn't a lack of information. It's a loss of confidence. In this episode, Jamie discusses:
Most importantly, Jamie makes the case that you don't need another parenting script. You need to trust yourself again. Because no expert, book, or Instagram reel knows your child better than you do. This episode is an invitation to step off the parenting advice treadmill, reclaim your authority, and lead your family with confidence instead of constant self-doubt. | |||
| 311. Play is the work of childhood. | 16 juil. 2026 | 00:20:27 | |
True child-led play is the child's choice, they make the rules, and they can leave when they want. It is NOT adult-led, adult-supervised sports or activities. It's vital for vestibular and proprioceptive inputs and it's an agent for regulation of the nervous system. For MOMS TOO. Move your body, lift heavy things, and move the energy.The categories of movement: Crawling & Cross-BodyWeight Bearing Through Hands & Shoulders, Jumping & LandingBalance & Core, Climbing, Hanging & Pulling, Throwing & CatchingSpinning & Vestibular, Heavy Workhappy mom potty training chat If motherhood is making you overwhelmed, overstimulated, and burnt tf out, I can help. You may know me as the author of Oh Crap Potty Training and Oh Crap, I Have a Toddler but in the last few years, I've been obsessed with moms...and they are not okay. My work has veered off into helping moms find ease and confidence in their mothering. If you are struggling, check out my classes and live calls at jamieglowacki.com | |||
| 310: We fix ourselves and the environment, not the child. | 07 juil. 2026 | 00:13:08 | |
It's so easy to think our kids need fixing....but it's almost always an US problem or an environment problem. Most parenting "scripts" don't work because they're attempting to fix the child. Behavior is always communication and it's our job to translate that. If motherhood is making you overwhelmed, overstimulated, and burnt tf out, I can help. You may know me as the author of Oh Crap Potty Training and Oh Crap, I Have a Toddler but in the last few years, I've been obsessed with moms...and they are not okay. My work has veered off into helping moms find ease and confidence in their mothering. If you are struggling, check out Happy Mom, my online community supporting moms into a more fun motherhood. Happy Mom: https://bit.ly/4v9Fz5NFor potty training help, get started with our Oh Crap Chat: https://bit.ly/4cMpso | |||
| 309: When Talk Therapy Isn't Cutting It | 12 mai 2026 | 00:28:56 | |
After taking a pause from the podcast, Jamie is back — not because of the algorithm, consistency pressure, or content treadmill… but because she finally had something she genuinely needed to say. This episode starts with a reflection on stepping away from content creation and the overwhelming response from listeners whose lives were impacted by the podcast. But it quickly evolves into something much deeper: A conversation about trauma, therapy, motherhood, somatic healing, lineage, and what happens when women stop shrinking themselves. Jamie explores:
Jamie also shares a deeply personal experience involving movement, dance, grief release, ancestral reflection, and a moment that shifted something profound inside of her. This isn’t an episode about parenting tactics. It’s about:
If you’ve been feeling emotionally stuck, disconnected from yourself, overwhelmed by motherhood, or exhausted from overanalyzing your healing journey… this conversation may resonate deeply. | |||
| 308: I’m Pausing the Podcast (And Here’s Why) | 03 avr. 2026 | 00:11:53 | |
This episode is a little different. It’s a personal update — and an honest look at where I am in my work right now. Over the past few months, I’ve been feeling something I can’t ignore anymore: This one-way conversation isn’t working for me. In this episode, I share:
But this isn’t just about what I’m stepping away from. It’s about what I’m moving toward. After hosting live classes and group calls recently, something became really clear: I don’t want to talk at you anymore. I want to talk with you. So I’m shifting my work toward:
This is a pivot. Not an ending — but a recalibration. If you’ve been here for a while, I appreciate you deeply. And if you’re coming along for what’s next… I’m really excited about where this is going. As always — put your phone down, and rock on. Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler Paleovalley Protein Sticks Brick for Phones(Save 10%) | |||
| 307: The Capability Crisis (And Why Your Kid Can’t Do Basic Things) | 24 mars 2026 | 00:08:22 | |
We’re in the middle of what many are calling a capability crisis. Kids are struggling to do basic things — not because they can’t… but because they haven’t been taught how. In this episode, Jamie introduces the concept of scaffolding — the process of gradually building skills over time, starting much earlier than most parents think. Because here’s the truth: Kids don’t magically wake up at age 9 knowing how to clean, cook, or take responsibility. Those skills are built slowly — beginning as early as 18–24 months. But many parents unintentionally delay this process by:
And over time, that creates dependency instead of independence. In this episode, Jamie breaks down:
If you want your kids to grow into capable, confident humans… Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler Paleovalley Protein Sticks Brick for Phones(Save 10%) | |||
| 305: Youth Sports Have Become a Billion-Dollar Pressure Cooker | 12 mars 2026 | 01:02:54 | |
Youth sports used to be simple. Kids played with neighborhood friends, parents volunteered as coaches, and the goal was just to have fun. But today? Youth sports have become a multi-billion-dollar industry, and parents are under enormous pressure to keep up. Private coaching. Travel teams. Year-round specialization. Endless tournaments. In this episode, Jamie sits down with Jonathan Carone from Healthy Sports Parents to talk about how youth sports got so intense — and what parents can do to bring some sanity back into the experience. Jonathan shares how a viral video about toxic sports parenting launched his platform and why he believes most parents truly want to do better… they’ve just never been shown how. Together they discuss:
This episode is a must-listen for any parent navigating the increasingly intense world of youth athletics. Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler Paleovalley Protein Sticks Brick for Phones(Save 10%) | |||
| 304: Kids’ Crap... How to Control Toy Clutter Without Losing Your Mind | 10 mars 2026 | 00:23:02 | |
Kids collect stuff. Toys. Trinkets. Goody bag junk. Happy Meal prizes. Endless artwork. And before you know it, your house is overflowing. In this episode, Jamie tackles a question parents ask all the time: What do we do with all the kids’ stuff? From toy overload to random plastic junk to piles of artwork, she shares practical strategies to keep your home manageable without constant battles. Jamie explains why modern families often have more clutter than ever before and how bigger homes and more storage can actually make the problem worse. She also shares simple systems that actually work for managing toys and kids’ belongings. In this episode, Jamie covers:
The goal isn’t perfection. It’s creating a home that feels manageable, calm, and functional for everyone. Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler Paleovalley Protein Sticks Brick for Phones(Save 10%) | |||
| 303: No, You Can't Have It All | 06 mars 2026 | 01:06:51 | |
Millennial moms were told they could be anything. Doctor. Lawyer. Entrepreneur. Founder. But no one mentioned the other two full-time jobs: Raising children In this episode, Jamie sits down with Katherine to talk about the generational messaging that shaped modern motherhood — and why so many parents feel overwhelmed, exhausted, and like they’re somehow failing. Jamie brings the Gen X perspective, raised by boomers and depression-era grandparents. Katherine brings the millennial perspective — a generation raised to believe they should excel professionally while also building a perfect home life. And the reality? Something had to give. In this conversation, they unpack:
This episode is an honest look at the impossible standard placed on modern mothers — and why it's time to rethink what success actually looks like. Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler Paleovalley Protein Sticks Brick for Phones(Save 10%) | |||
| 302: What’s in My Death Folder (And Why You Need One) | 03 mars 2026 | 00:18:29 | |
Brick for Phones (Save 10%) If I die in a blizzard… does my kid know where the folder is? That’s not anxiety. In this episode, I’m talking about something we are terrible at as a society: Preparing for death. Not in a morbid way. Because if you’ve ever lost someone close to you, you know: The week after someone dies is chaos. All while actively grieving. In this episode I cover:
This episode isn’t morbid. We need to get better at dying. That means: You can be lighthearted about it. But you still need the folder. Put your phone down — and go start one. Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler Paleovalley Protein Sticks Brick for Phones (Save 10%) | |||
| 301: Why Your Kids Need to See You Struggle (Modeling Hard Things) | 26 févr. 2026 | 00:48:01 | |
In this episode, I sit down with Jose to talk about something we don’t discuss enough: Your kids need to see you struggle. Not fall apart. But struggle. We talk about:
This conversation isn’t about being dramatic. Kids don’t need perfect parents. If you want resilient kids, they need to watch you build resilience first. Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler Paleovalley Protein Sticks Brick for Phones(Save 10%) | |||
| 300: The Pace of Childhood (And Why You’re Rushing It) | 24 févr. 2026 | 00:17:14 | |
Today we’re talking about something that’s been itching at me for years: We are not moving at the pace of childhood. We are expecting children to move at our pace — the adult pace, the productivity pace, the overstimulated world pace — and then wondering why behavior is exploding. In this episode, I unpack:
If your kid is:
You may not have a discipline problem. You may have a pace problem. Childhood is slow. And when we try to override that with adult urgency, kids respond. Slow down doesn’t mean do nothing. Try this weekend: As always — put your phone down. Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler Paleovalley Protein Sticks Brick for Phones(Save 10%) | |||
| 299: Do You Need Carbs to Build Muscle? (Lifting, Metabolic Health & Metabolic Flexibility) | 19 févr. 2026 | 00:51:03 | |
In this episode, I sit down with Caitlin — mom of two, librarian, strength trainee — to unpack a question SO many women have: Do you actually need carbs to build muscle? After starting a barbell lifting program, Caitlin followed common strength advice to increase carbs… and quickly gained 15–20 pounds, much of it around her belly. So what happened? We break down:
This episode is not about dogma. If you’ve ever felt confused by conflicting nutrition advice — this one’s for you. Brick for Phones(Save 10%) Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler Paleovalley Protein Sticks | |||
| 298: Making Childhood Magical (Without Burning Yourself Out) | 17 févr. 2026 | 00:19:53 | |
I need to say this clearly: We are overdoing childhood. Valentine’s Day has turned into full-blown production value. And moms are exhausted. In this episode, I unpack:
Magic is:
Magic is not:
The antidote is simple: Also in this episode:
A happy mother is the magic. Full stop. As always — put your phone down, rock on, and find your vibe. Join Over It, my new March Class Join Strength and Mobility Class Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler Paleovalley Protein Sticks Brick for Phones(Save 10%) | |||
| 297: Disney Isn’t a Must (And Vacations Won’t Fix Your Life) | 12 févr. 2026 | 00:20:13 | |
A mom in our community asked a question that I think a lot of parents secretly wrestle with: “Do I have to do Disney? Isn’t it a right of childhood?” In this episode, I break down why the answer is no — and why we need to rethink what vacations are actually for. We talk about:
You are going to have the kid you have. Vacations don’t fix dissatisfaction. If you’re living for your next break, it may be time to rebuild your daily life instead. As always — put your phone down and have a beautiful day. Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler Paleovalley Protein Sticks Brick for Phones(Save 10%) | |||
| 296: Govern, Garden, Guide (And What To Do If You Missed It) | 10 févr. 2026 | 00:38:25 | |
I’ve been getting a lot of questions about govern, garden, guide — especially from parents worried they already messed it up. So let’s clear the air. In this episode, I explain:
This episode is a reminder that:
You didn’t ruin your kid. That’s how trust gets rebuilt. As always — put your phone down, rock on, and have a beautiful day. Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler Paleovalley Protein Sticks Brick for Phones(Save 10%) | |||
| 295: Lean into your kid being extra (whatever flavor of extra they got) | 05 févr. 2026 | 00:13:43 | |
When kids are dramatic, hurt, angry, or emotionally flooded, our instinct is often to shut it down with logic. “It’s not that bad.” In this episode, I explain why that backfires — and why leaning in to big feelings actually helps kids regulate faster. We talk about:
This episode is a reminder that: You just need to be with them. As always — put your phone down, rock on, and have a beautiful day. Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler Paleovalley Protein Sticks Brick for Phones(Save 10%) | |||
| 294: The Boring Parts of Life, Are in Fact Life | 03 févr. 2026 | 00:32:33 | |
Join my February Strength and Mobility Class If you feel exhausted, resentful, or like life is just one endless list of things to get through — this episode is for you. In this conversation, I explore why modern parents are burning out not just because life is hard — but because we’re resisting the very things that make up a life. Using the Zen concept chop wood, carry water, we talk about how the mundane tasks — dinner, laundry, dishes, routines — are not problems to solve, but realities to inhabit. We cover:
This episode is not about doing more. The magic isn’t in the big moments. As always — rock on, put your phone down, and thank you for being here. Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler Paleovalley Protein Sticks Brick for Phones(Save 10%) | |||
| 293: Your Nervous System is Running the Show | 29 janv. 2026 | 00:34:56 | |
Join my February Strength and Mobility Class This episode is me saying the quiet part out loud. If you are overwhelmed, overstimulated, exhausted, reactive, or feel like you’re constantly one second away from losing your shit — this is not a discipline problem, a strategy problem, or a “try harder” problem. It’s a nervous system problem. And it’s everything. In this episode, I explain plainly what I’ve been circling around for a long time: We talk about:
This isn’t about being zen. This is about stripping away what’s frying your system so you can show up grounded enough to handle the chaos. You are the expert on your child. As always — rock on, put your phone down, and have a beautiful day. Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler Paleovalley Protein Sticks Brick for Phones(Save 10%) | |||
| 292: Millennial Parenting - The Good and the Bad | 27 janv. 2026 | 01:05:37 | |
In this episode, I sit down with Katherine from Moms Off the Record for an honest, unscripted conversation about how parenting changed so drastically - and why so many parents feel overwhelmed, anxious, and burnt out. This isn’t advice. It’s two moms from different generations trying to understand how parenting got so complicated — and how we might loosen our grip without losing our minds. We talk about:
We’re not trying to solve parenting. If you’ve ever felt like:
This conversation is for you. As always - rock on, put your phone down, and have an awesome day. Connect with Kat: https://www.instagram.com/momsofftherecordpod/ Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler Paleovalley Protein Sticks Brick for Phones(Save 10%) | |||
| 291: Dude, I Aged Overnight (And Here’s What Actually Caused It) | 22 janv. 2026 | 00:22:02 | |
A few weeks ago, I woke up and realized I had aged overnight — and I don’t say that lightly. My skin looked dull, saggy, gray, and smushed, and it wasn’t bouncing back. And while I’m committed to aging naturally, the suddenness of it stopped me in my tracks. In this episode, I walk through what actually caused it — and why it surprised me. We talk about:
This episode isn’t about telling you how to eat. If you’ve felt suddenly older, more tired, or less resilient, you’re not crazy. As always — put your phone down, rock on, and have an awesome day. ✌🏽🧡 ㅤ **** You may know me as the author of Oh Crap Potty Training and Oh Crap I Have a Toddler. Recently my work has shifted focus to helping women manage modern motherhood and finding alignment in their own lives. I lead various live classes on a monthly basis focused on the wellbeing of moms. If you’re interested in February classes you can find them here: Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler Paleovalley Protein Sticks Brick for Phones(Save 10%) | |||
| 290: Getting Kids Involved in Local Government | 20 janv. 2026 | 00:29:27 | |
When kids start repeating political talking points, it’s easy to panic — or overcorrect. In this episode, I explain why children don’t belong in national politics, how political theater creates fear and powerlessness, and why teaching kids how government works matters more than teaching them what to think. We talk about:
This episode is not about telling you what to believe. If your child is curious about the world — this is how you guide that curiosity responsibly. Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler Paleovalley Protein Sticks Brick for Phones(Save 10%) | |||
| 289: Let's Love Our Own Damn Lives | 15 janv. 2026 | 00:21:25 | |
Lately, I’ve been thinking a lot about how easy it is to fall out of love with our own lives. Not because they’re bad — but because we’ve been conditioned to believe that if something isn’t big, optimized, impressive, or “Instagram-worthy,” it doesn’t count. In this episode, I talk about reclaiming joy, magic, and ownership over your own experience — especially in a world that constantly tells us someone else has the answers. We explore:
This episode is about remembering that: It’s how we stay human. As always — rock on, have an awesome day, and put your phone down. Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler Paleovalley Protein Sticks Brick for Phones(Save 10%) | |||
| 288: Technoference: when tech gets in the way of parenting | 13 janv. 2026 | 00:44:55 | |
A new 2025 meta-analysis on parental phone use is circulating — and the term researchers are using is technoference: the way phones interfere with parent-child relationships. In this episode, we unpack what that really means, why kids and moms alike are struggling right now, and how distracted parenting — even when it’s unintentional — affects children’s speech, emotional regulation, and connection. We also talk about why this isn’t just about kids being on devices. It’s about us — how our phones pull us out of real-time connection, disrupt mirroring, and fragment our attention in ways we don’t fully recognize until we step back. This is a long, honest conversation about:
This episode is for parents who feel fried, overstimulated, and pulled in too many directions — and want their nervous system (and their family) back. No shame. As always — put your phone down and rock on. Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler | |||
| 287: The Jar of Good: Why Looking for the Good Actually Changes Everything | 08 janv. 2026 | 00:10:37 | |
Every year, I share something called The Jar of Good — and every year it hits people right in the heart. In this episode, I break down how this simple tradition works, why it’s so powerful, and how it helps kids feel truly seen. But we don’t stop there. We also talk about what happens when you have multiple kids, sibling dynamics, and why a single “family jar” can sometimes backfire. We also explore a version I hadn’t considered before: Because parents are brutal to themselves. We remember every mistake, every raised voice — and forget all the moments we stayed regulated, showed up, or did the hard thing anyway. This episode is about training your brain to look for the good — in your kids, in your family, and in you — and writing it down so it actually sticks.
This is simple. It’s free. And it works. Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler Paleovalley Protein Sticks | |||
| 286: Look for the Good | 06 janv. 2026 | 00:16:13 | |
Happy New Year, friends.This episode is a reset.In this solo episode, I’m talking about why I’m choosing alignment as my word for 2026—and why optimism, of all things, might be the bravest stance we can take right now. We’re living in a world wired for negativity: doom scrolling, AI overload, hot takes, bad faith arguments, and constant outrage. Our brains are being trained to look for what’s wrong.And that’s a problem—especially for our kids.I share why I’m shifting my work toward more live, human-to-human connection, why I’m pulling back from AI and over-consumption of information, and why some of my offerings (like poop withholding support) now require one-on-one help. We’re overloaded, skimming instead of understanding, and paying the price for it.I also talk about a moment with Pascal that stopped me in my tracks—how negativity is learned, practiced, and reinforced—and why we have to start modeling something different. Optimism isn’t denial. It’s not toxic positivity. It’s moral courage. It’s choosing to look for the good even when the world feels heavy.This episode is a reminder to slow down, reconnect to what’s human, and intentionally train your brain toward hope—because hope is a muscle, and it needs practice.Put your phone down.Look for the good.Rock on. Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler | |||
| 285: Happy New Year: The Big Shift I’m Making in My Work (And Why You Need It) | 01 janv. 2026 | 00:20:52 | |
Happy New Year, friends! In this episode, I’m closing out 2025 with a big reflection on how drastically my work with parents has changed. More and more, I’m finding that parenting “strategies” don’t work—not because the strategies are wrong, but because parents are too overstretched, too exhausted, and too busy to actually implement anything. I’m talking about lifestyle overwhelm, dual-income myths, overstimulation, screen dependence, boundary fatigue, kids in diapers at age nine because parents are too tired to night-train, and why younger moms are facing pressures I didn’t even have language for until now. I also share what’s coming in the new year—including parent interviews, in-person community vibes, online classes, and a deeper focus on helping families rebuild spaciousness, simplicity, and sanity. If you’re starting the year burnt out, resentful, disorganized, or wondering how life got so loud… this episode is for you. What's Covered: 😩 Parenting strategies don’t work when parents are burnt out 📱 Screens, schedules, overstimulation—how modern life broke parenting capacity 💵 The dual-income myth + lifestyle overwhelm ❤️ Jamie’s new direction: parental life coaching + community connection 🧹 Decluttering, simplifying, and creating SPACE in the new year Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler | |||
| 284: Why Your Kid Won’t Eat Dinner (And How to Fix It) | 30 déc. 2025 | 01:45:43 | |
In today’s episode, I sit down with my friend and brilliant food-nerd Erica Litzner—Montessori chef, former restaurant pro, and mom to a daughter navigating ARFID, autism, ADHD, and the very real fallout of modern food culture. We’re talking picky eating, snacking culture, dopamine, France, the USDA, how the food industry hijacked our kids’ taste buds, and why this mess is absolutely not your fault. We get into how “snack foods” were engineered to override hunger cues, why kids melt down before dinner, how blood sugar and behavior are tied together, and the radical power of feeding your kid at 3–4pm. Erica also walks through her daughter’s ARFID journey—what’s typical picky eating vs. when a child truly needs medical intervention. This episode is equal parts validating, infuriating, and freeing. If you’ve been drowning in dinner battles, snack bargaining, confusing nutrition advice, or the idea that you’re somehow failing because your kid loves Goldfish—this conversation will breathe life back into your parenting. Put your phone down. Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler | |||
| 283: Why You’re Always Rushed (and How to Stop) | 23 déc. 2025 | 00:06:50 | |
In this tiny bite-sized episode, I’m sharing a moment that absolutely cracked me open: standing in my kitchen, impatiently waiting 40 seconds—FORTY SECONDS—for a mason jar to fill with water. I caught myself thinking, “Ugh, I wish I could go do something else while this fills.” And then I had to laugh because… where the hell was I going? This episode is a gentle (and slightly heartbreaking) reminder that so many of us are living in fast-forward, racing from one task to the next, missing the tiny moments that actually make up a life. I talk about overstimulation, multitasking, the endless to-do list, why kids (and dogs!) just want our presence, and why slowing down feels impossible—yet is desperately needed. If you’ve been rushing your days away, this one is for you. Slow down. Pet the babies—human and furry. This time won’t last. What's Covered: ⏳ The 40-second moment that exposed how rushed we all are 🧠 Why multitasking is “the death of motherhood”🐶 Lessons from Maverick: presence over productivity ❤️ You will miss these years—why slowing down matters 🔔 A gentle reminder: what are we rushing toward? Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler | |||
| 282: What My Dog Taught Me About Parenting | 18 déc. 2025 | 00:24:03 | |
In this episode, I’m sharing the surprisingly profound parenting lessons I’ve learned from my dog, Maverick. From the early days of dealing with a reactive dog to becoming a more intentional leader, this episode covers why consistency matters, why your tone carries more weight than your words, and how kids—just like dogs—feel safer when you are the sturdy one in charge. I also talk about overstimulation (spoiler: it might be YOU, not the kids), why multitasking makes us lose our minds, and how something as small as your auditory environment can make or break your patience. If you’ve ever wondered why your child “doesn’t listen,” why commands fall flat, or why the chaos feels so loud, this episode will help you reset your approach… with a little humor, a lot of honesty, and plenty of Maverick stories. What's Covered: 🐶 Why consistency matters more than volume (for dogs and kids) 💬 The rule: “If you say it twice, you’ve lost the command” 🧠 Overstimulated parent vs. overstimulating child — knowing the difference 🔊 How auditory clutter pushes you into overwhelm 💪 Kids relax when YOU are the sturdy, confident leader Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler Paleovalley Protein Sticks | |||
| 281: Before You Sign Up for That Team... A Reality Check for Parents | 16 déc. 2025 | 00:15:03 | |
In this episode, I’m breaking down one of the biggest sources of stress for modern families: kids’ sports and activities—especially in the 6–10 age range. Someone asked me on Instagram what I think about structured sports for this age bracket, and the truth is… I have a LOT of thoughts. We talk about what kids actually need developmentally, why free play is still crucial after age six, how overscheduling destroys family connection, and why year-round specialization is burning kids out before middle school. I also share real stories from my own life and the families I’ve worked with—including repetitive injuries, stressed-out kids, and parents losing themselves in the carpool hamster wheel. If you’re trying to choose activities for next year, feeling pressured by travel teams, or just exhausted from the sports treadmill, this episode will help you rethink what’s truly best for your kid and your family unit. What's Covered: ⚽ Why structured sports under age 10 need a major rethink 🧠 The hidden cost of overscheduling: stress, burnout, and disconnection 🏃♂️ Repetitive injuries + early specialization → why kids quit by 12 👨👩👧 How to choose activities that support your whole family 🎭 What kids miss out on when sports dominate their lives Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler | |||
| 280: Why I Saved for Therapy, Not College | 11 déc. 2025 | 00:16:05 | |
In this festive (and absolutely ridiculous) episode, I’m sharing the true story of how my son Pascal found out the truth about Santa—and why I’ve always said I should’ve saved for therapy instead of college. From psychedelic mushroom folklore to reindeer pee (yes, really), to the moment Pascal asked me point-blank, “Are you Santa?” in JULY… this episode is part comedy, part chaos, and part parenting reflection. We’ll talk about the right time to tell kids the truth, why some kids crumble and others shrug, how the “veil of childhood” lifts around age nine, and why the real sadness isn’t about Santa at all—it’s about growing up. Whether you’re a Santa family, a non-Santa family, or somewhere in between, this story will make you laugh, cringe, and rethink the “big reveal.” What's Covered: 🎅 How kids actually figure out the truth about Santa 😳 Jamie’s chaotic, hilarious “big reveal” story 🧠 The developmental age when kids truly understand ❤️ Why the sadness isn’t about Santa—it’s about growing up 😂 Why Jamie says she should’ve saved for therapy, not college Origins of Santa article: https://www.ffungi.org/blog/the-influence-of-hallucinogenic-mushrooms-on-christmas Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler | |||
| 279: Allowing Your Kid's To Sit With Guilt | 09 déc. 2025 | 00:10:48 | |
In this very birthday edition episode (yes—it’s my birthday!), I’m talking about a feeling we parents try way too hard to rescue our kids from: guilt. Guilt is uncomfortable, but it’s also one of the most powerful emotional teachers we have. I share a personal story about the year my son Pascal completely forgot my birthday—despite me handing him the Amazon link for the gift I wanted. Instead of smoothing it over for him, I let myself sit in my hurt… and let him sit in his guilt. And guess what? It changed him. We dive into why guilt is a crucial part of developing empathy, accountability, and behavioral change, and why moms especially need to stop burying their own feelings just to keep everyone comfortable. This one is real, raw, and honestly kind of funny—because it’s my birthday, and I’m talking about boob sweat, wool bras, and why I refuse to pretend I don’t want to be celebrated. What's covered: 🎂 Why letting kids feel healthy guilt leads to real behavior change ❤️ The birthday story that taught Jamie a huge parenting lesson 🚫 Why moms need to stop rescuing kids from uncomfortable feelings💬 How to sit in hurt without punishing or shaming 🧠 Teaching emotional accountability through experience—not lectures Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler | |||
| 278: More People Loving Your Kid is a Good Thing | 04 déc. 2025 | 00:15:37 | |
In this episode, I’m diving into one of the most common holiday parenting struggles—grandparent gifts. Every year, I see posts complaining about grandparents “going rogue,” buying the loudest toys, or ignoring wish lists altogether. But here’s the thing: grandparents want to see your kids happy. They’re after that moment of joy, not the perfect Amazon link. I’ll share practical ways to handle the gift chaos (without losing your mind), ideas for redirecting grandparents toward experiences or smaller keepsakes, and how to educate them gently about overstimulating toys. And most importantly—we’ll talk about gratitude, perspective, and remembering that more people loving your kid is always a good thing, even when it’s messy. What's covered: How to handle grandparents “going rogue” with gifts Why venting online fuels frustration (and dopamine) Understanding the generational “more is better” mindset Why more people loving your kids is always a good thing Simple ways to redirect gifts toward meaning and joy Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler | |||
| 277: Don't Bank Behavior (Bite Size Nugget) | 02 déc. 2025 | 00:15:49 | |
In this episode, I’m tackling one of the biggest parenting traps—“banking behavior.” You know that thing we all do where we take our kids somewhere special, buy them a treat, and expect them to be good later? Yeah… it never works. I’ll break down why kids can’t “bank” good behavior, why gratitude doesn’t come naturally until much later, and how to manage your own expectations (especially around the holidays). I’ll also share a story about how real-life exposure—not lectures—teaches kids gratitude. From visiting soup kitchens to understanding homelessness and dementia, this one’s a heartwarming reminder that service, not guilt, builds true empathy. What to expect: 🎁 What “banking behavior” is (and why it never works) 🧠 Why kids can’t truly feel gratitude until later ❤️ How service—not guilt—builds empathy 🧩 The “magic age” when awareness begins (around 9) 💬 Managing your expectations during the holidays Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler | |||
| 276: The Honest Episode Every Mom Needs to Hear | 27 nov. 2025 | 01:29:26 | |
Today I'm sharing a podcast that I was lucky enough to be a guest on. The information was so good I'm sharing it here. Kat and April, both seasoned parenting experts with over 15 years of experience, bring unique perspectives to the field of parenting expertise and experience. Kat emphasizes that true parenting expertise stems from practical knowledge gained from working with numerous families, valuing hands-on experience and straightforward, humorous advice, much like that of Jamie Glowacki. April, with her background in social work, shares a similar appreciation for humor and practicality, advocating for a balance between guiding and nurturing children amidst modern parenting challenges. Together, they champion an approach that prioritizes everyday enjoyment and meaningful parent-child connections over rigid, structured methods, aligning with Glowacki's emphasis on emotional intelligence and unstructured play. Timestamps: (00:02:45) "Toddler Years Made Enjoyable: Practical Parenting Solutions" (00:13:23) Parenting with Emotional Intelligence for Healthy Relationships (00:17:02) Promoting Independence Through Child Conflict Resolution (00:22:10) Encouraging Full-Body Contact Play for Children (00:25:13) Repairing Relationships Through Respectful Parenting (00:25:20) "Code Word Communication for Kids' Play" (00:35:19) Promoting Emotional Awareness and Regulation in Children (00:35:44) Embracing Emotional Authenticity in Parenting (00:43:13) Prioritizing Basic Needs for Parenting Success (00:43:14) Understanding Developmental Tantrums in Toddlers (00:46:01) Nutritious Meals for Behavioral Improvement in Children (00:53:48) Toddler Sleep Boundaries for Healthy Behavior (01:06:28) Balancing Parental Control in Busy Schedules (01:10:27) Encouraging Child-Led Play for Social Development (01:10:28) Building Strong Attachments: Parenting in Modern Times Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler | |||
| 275: Resentment & Dirty Yeses | 25 nov. 2025 | 00:16:25 | |
In this episode, I’m talking about resentment—the kind that sneaks in when we keep saying yes to things we don’t want to do. I share a story about my son Pascal, a pile of deer meat, and how one small “dirty yes” turned into a full-blown meltdown. (Spoiler: it wasn’t really about the meat.) We’ll talk about the difference between a clean yes and a dirty yes, why women struggle with boundaries, and how people-pleasing leads to quiet rage. Whether it’s your partner, your kids, or your family during the holidays, this episode will help you spot resentment before it boils over—and teach you how to protect your energy without guilt. Timestamps: (00:00:32) "Deer Meat Trimming and Resentment Reflection" (00:04:22) Calm Down and Walk Away to Reflect (00:07:05) Bangs Dilemma: A Haircare Reflection (00:10:05) Clear Communication for Healthy Relationship Boundaries (00:14:27) Boundary Setting for Parenting Success Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler | |||
| 274: How Dopamine Is Wrecking Our Kids (and Us) | 20 nov. 2025 | 00:44:50 | |
In this episode, I’m diving deep into one of the biggest problems affecting us—and our kids—right now: dopamine overload. We’ve built a world that’s too comfortable, too fast, and too easy—and it’s wrecking our motivation, focus, and happiness. From snacks and screens to constant stimulation, our brains (and our kids’ brains) are stuck in overdrive. I’ll explain what dopamine actually is (it’s not the reward—it’s the motivation), why fast dopamine leads to burnout, and what we can do to slow things down. From going analog to doing hard things, this episode is your wake-up call to start craving real life again—the messy, meaningful, slow kind. Timestamps: 00:00 — Welcome + Maverick’s barking + recording chaos 🐶 Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler | |||
| 273: You Don’t Have to Validate Everything Your Kid Does | 18 nov. 2025 | 00:17:15 | |
In this episode, I’m talking about something that’s taken over modern parenting—the obsession with validating everything our kids do. Somewhere along the way, we started thinking we had to be front-row cheerleaders for every kick, drawing, or math problem. But here’s the truth: that constant validation actually chips away at your child’s confidence. I share stories from my own time coaching baseball (yes, me!) and explain why kids are better without us hovering. We’ll talk about how overpraise leads to fragile self-esteem, how to shift from “good job” to meaningful feedback, and why letting your kids handle discomfort builds resilience that lasts a lifetime Timestamps: 00:00 — The “mom on her phone” parenting guilt trend Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler Paleovalley Protein Sticks | |||
| 272: Your Kids Don't Need Snacks | 12 nov. 2025 | 00:58:31 | |
In this episode, I sit down with mom and content creator Tori Winstead to talk about the parenting culture we’ve built—and how something as simple as snacks reveals so much about it. We unpack the rise of “snack addiction,” instant gratification, and how we’ve turned food (and screens) into emotional pacifiers for both kids and parents. Tori shares her viral story of quitting snacks cold turkey—and what it taught her about her kids, her boundaries, and herself. We talk dopamine, distress tolerance, gentle parenting gone sideways, and why it’s okay for kids (and parents) to feel a little discomfort. This conversation connects the dots between food, tech, and the emotional overload of modern parenting—and offers a hopeful path back to simplicity, leadership, and resilience. Timestamps: 00:00 — Introduction: Jamie welcomes guest mom Tori Winstead Connect with Tori on Instagram Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler | |||
| 271: Making the Holidays Easier | 11 nov. 2025 | 00:26:08 | |
In this episode, I’m calling out the biggest myth of the holiday season—that you can make magic or “craft core memories” for your kids. You can’t. What your child remembers isn’t the matching pajamas or perfect tree—it’s how they felt. I’ll share stories from my own childhood (poverty, oranges, and pancake dinners), and how those simple, cozy moments turned into the most meaningful memories of all. We’ll talk about letting go of consumer pressure, shopping secondhand, teaching gratitude the real way, and surviving family dinners without losing your mind. This episode is your permission slip to slow down, simplify, and remember that love—not stuff—is what your kids will carry forever. Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler | |||
| 270: You Can Stop Worrying About Nutrition | 06 nov. 2025 | 00:30:24 | |
In this episode, I’m diving into why dinner has become so overcomplicated—and how you can stop worrying about it. Somewhere between Pinterest recipes, wellness trends, and the “eat the rainbow” movement, we’ve lost sight of what feeding a family actually means. I’ll walk you through my recent food experiment (yes, it involves potatoes, rice, and butter), what I learned about nutrition tracking, and why simple meals—like what we ate in the 70s—are often the healthiest. We’ll talk macros, metabolism, and why variety isn’t always your friend. If you’re tired of feeling guilty about dinner or burnt out from trying to make it “interesting,” this episode will remind you that food doesn’t have to be complicated to be good. Timestamps: 00:00 — Jamie’s late-day recording + dog chaos 02:15 — Why dinner has become way too complicated05:00 — The myth of needing “new” meals every night07:30 — Jamie’s food experiment: meat, fat, and glucose balance10:45 — How overcomplicating food wrecks our sanity14:00 — Simple 1970s-style plates: protein, starch, veg17:15 — Why the government ruined dinner in the 1980s (hello, food pyramid)21:00 — Eat local and seasonal — not imported “superfoods”26:45 — Tracking macros, understanding fat and carbs for real life30:15 — The shocking truth about how simple meals hit your nutritional needs35:00 — Why ditching variety might be the key to better health39:00 — Final thoughts: food, family, and making life easier again41:00 — Jamie’s sign-off: “Put your phone down.” Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler | |||
| 269: Stop Feeling Like Life’s Dragging You | 04 nov. 2025 | 00:08:04 | |
In this bite-sized Oh Crap with Jamie episode, I’m sharing my favorite new year mindset shift: the 26 Before 26 Challenge—a simple way to wrap up the year with intention, calm, and a sense of control. We’ll talk about why “being in control” isn’t the dirty word it’s made out to be, how to reclaim your power in parenting and life, and what it really means to lead your home with sturdiness, decisiveness, and grace. From redefining “control” to finishing the year with lightness instead of chaos, this one’s a mix of reflection, encouragement, and practical wisdom for every parent who’s ready to stop feeling like life’s just happening to them. Timestamps: 00:00 — The “26 Before 26” Challenge explained02:45 — Picking your guiding words for the new year06:30 — Why feeling “in control” isn’t a bad thing09:15 — Redefining control: potency, leadership, and decisiveness13:00 — How this mindset shift impacts parenting15:45 — The power of finishing the year light and intentional Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler | |||
| 268: How to Handle Spitting, Hitting & Other Physical Behaviors | 30 oct. 2025 | 00:31:49 | |
In this episode, I’m talking about one of those behaviors that makes every parent’s blood boil—spitting—and what it really means when your kid does it. Whether it’s silly toddler raspberries or full-on disrespect, spitting (and other physical behaviors like hitting, biting, and jumping on furniture) are never random. I’ll walk you through how to identify what’s underneath the behavior—attention-seeking, anger, sensory needs, or boundary-testing—and what to actually do about it. From setting consistent limits to adding more physical play and heavy work, this one’s packed with practical, no-BS tools to get your sanity back and your kid regulated. Timestamps: 00:00 — Welcome + Jamie’s tech fails & cashmere sweater story02:00 — Hair disasters & leaning into imperfection04:15 — What we’re really talking about today: spitting06:00 — The different types of spitting (silly, reactionary, disrespectful)08:45 — Why spitting feels so triggering to parents10:15 — Breaking down the reasons kids spit12:30 — Getting a reaction vs. attention-seeking vs. sensory needs17:00 — Disrespectful spitting and boundary breakdowns20:30 — How to identify patterns in behavior (time, place, people)25:45 — Understanding sensory needs and emotional release29:00 — The importance of physical outlets (heavy work, movement)33:30 — How to respond: overreacting vs. calm consistency37:15 — Setting limits & consequences without over-processing emotions42:00 — Addressing the need before the consequence44:15 — Why kids need more physical exertion than schools allow48:00 — Final thoughts + Jamie’s classic “put your phone down” sign-off Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler | |||
| 267: This Is All We Get | 28 oct. 2025 | 00:15:29 | |
In this reflective Oh Crap with Jamie episode, Jamie shares a heartfelt reminder that this is all we get. From hiking challenges to motherhood moments to the stories that shape our lives, she explores why we make things harder than they need to be—and how to shift toward ease, presence, and joy. Jamie opens up about the lessons she learned from her mom’s passing, the power of simplicity, and the importance of finding meaning in everyday life. This is your permission to slow down, breathe, and make life just a little easier. Timestamps: Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler | |||
| 266: How to Build Your Village with Ali Stahlwood | 23 oct. 2025 | 00:44:17 | |
In this episode, I sit down with Ali Stalwood, known as Wildly Ginger on Instagram, to talk about something every parent craves but struggles to find — community. After moving back home to Pennsylvania, Ali realized that waiting for a “village” wasn’t working… so she built one. What started as a simple dinner rotation between families turned into a thriving support system built on shared meals, honesty, and a “work it out” mindset. We dive into how she and her friends created sustainable connection (without perfection), what it really takes to show up for each other, and how to get comfortable being seen — mess and all. If you’ve ever wished for more help, more laughter, or just a friend who’ll fold laundry with you, this episode will remind you that it’s not too late to build your own village. Timestamps: (00:05:38) Joyful Connections Through Weekly Shared Meals (00:12:31) Collaborative Cooking Schedule Promotes Community Bonding (00:18:20) Fostering Community Engagement Through Inclusive Parenting (00:21:20) Community-Centered Five-Dollar Backyard Celebrations (00:25:06) Bonding Through Shared Household Chores (00:31:45) Community Connection through Shared Religious Values (00:38:08) Embracing Imperfections for Stronger Community Bonds (00:40:37) Fostering Genuine Support Through Offering Help Connect with Ali: https://www.instagram.com/wildly_ginger/ Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler | |||
| 265: Yes, Parenting is a Full Time Job | 21 oct. 2025 | 00:12:11 | |
In this bite-sized nugget, I’m talking about something that’s been bugging me for a while—how we’ve forgotten that our kids and our homes are actually our jobs. Somewhere along the line, we started treating family life like an afterthought—whatever scraps of energy we have left after work, errands, and endless to-dos. But what if we reframed it? What if we treated home and family like the meaningful, skillful work it is? In this episode, I share the mindset shift that completely changed how I approach my own home, why exhaustion isn’t always inevitable, and how to apply your leadership and management skills to the family front. Whether you work outside the home, stay home full-time, or juggle both, this is your reminder that running a household takes intention, not perfection—and when you treat it like a job you love, everything gets lighter. Timestamps: (00:02:42) "Parenting: A Daily Marathon of Demands" (00:09:24) Applying Leadership Skills in Family Life (00:11:18) Parenting Challenges: Juggling Boundaries and Responsibilities Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler | |||
| 264: Make Dinner Without Cooking Every Night | 16 oct. 2025 | 00:44:35 | |
In this episode, I’m talking about one of the biggest modern parenting struggles—how to feed your family real food without cooking every single night. It’s not about meal plans or Pinterest-perfect prep days—it’s about creating systems that work in real life. I’m sharing how to think like our grandmothers did: stretch meals, simplify ingredients, and ditch the guilt around not being a “foodie.” You’ll learn how to make dinner easier through batch cooking basics, simple proteins, freezing tricks, and realistic expectations. We’ll also talk about picky eating, the generational gap in cooking skills, and why nourishing your family doesn’t mean you have to spend your entire weekend in the kitchen. This one’s part tough love, part practical guidance—and 100% permission to simplify. Timestamps: (00:06:51) Nourishing Meals: Moms' Impact on Family Health (00:11:33) Nutritious Choices: Reversing Health Decline Through Food (00:13:54) Efficient Meal Planning with Batch Cooking (00:17:30) Versatile Meal Planning with Roasted Chicken (00:18:39) Balanced Meal Prep with Basic Ingredients (00:21:30) Spicing Up Meals for Variety and Satisfaction (00:34:03) Nutrition-Based Boundaries for Picky Eating Prevention (00:39:34) Mealtime Strategies for Picky Eaters Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler | |||
| 263: Tiny Dictators | 14 oct. 2025 | 00:08:39 | |
In this bite-sized nugget, I’m tackling a big one—what I call tiny dictators. You know the type: the kid who decides who sits where, who can talk, or which parent is “allowed” in the bathroom. When I hear a parent say, “My child won’t let me…,” I know we’re already in trouble. Kids are hardwired to want control, but when we hand over the wheel, it makes them feel unsafe and chaotic. In this episode, I’ll walk you through why “keeping the peace” by giving in always backfires, how to reclaim your authority (without guilt), and why chores—not choices—are the secret to helping kids feel capable and connected. If you’ve got a little boss running your household, this is your permission slip to take back control—lovingly, firmly, and today. Timestamps: (00:00:00) Preventing Children from Becoming Tiny Dictators (00:00:47) Preventing Household Disruptions: Establishing Parental Authority (00:05:06) Empowering Children Through Setting Boundaries Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler | |||