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Explore every episode of the podcast OG Therapy Podcast

Dive into the complete episode list for OG Therapy Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
OG Therapy #113- "Preventing School Shootings05 Sep 202400:52:18

In this episode, Koz lays out the groundwork of what needs to change if we are to prevent more school shootings.



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OG Therapy #112- "Helping Your Kids With Phone Addiction"29 Aug 202400:34:44

In this episode, Koz talks about the signs of phone/internet addiction, and what you can do as a parent to help your kids stop the addiction.



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OG Therapy #111- "Grade Expectations for the New School Year"22 Aug 202400:16:15

In this episode, Koz gives some OG Therapy on what to expect from your kids when it comes to grades and how to handle checking on your kids.



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OG Therapy #110- "Back To School Tip- Social Chores"15 Aug 202400:18:48

In this episode, Koz explores the concept of social chores and how encouraging your kids to participate in them can strengthen your connection with them.



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Koz Knows #001- "Preventing Thomas Matthew Crooks"13 Aug 202400:19:19

In this episode, Koz breaks down how we as a nation can do more for our youth of the nation to prevent school shooters and people from Thomas Matthew Crooks. We need to teach youth how to build, maintain, and improve relationships. This episode is not about politics but what we can do to help our youth have better friendships to prevent these outcomes.



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OG Therapy #109- Guiding, Not Grinding: How to Parent Kids in Sports/Competition08 Aug 202400:26:48

In this episode, Koz breaks down the best way to support your kids as they navigate the modern-day world of competitive activities and what you must do to preserve your relationship with them even when they need a push.

Be sure to check out the F.O.U Movement here! https://www.foumovement.org/



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OG Therapy #108- "6 Back To School Steps to Help Your Kids"02 Aug 202400:25:29

In this episode, Koz gives you 6 steps you can do to help your kids crush it to start the school year.



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OG Therapy #107- "Shouldering Responsibility with Sefa Brown"17 Jun 202400:43:41

Koz is joined by K Scott as they interview new BYU Football commit Sefa Brown. They discuss the responsibility Sefa has shouldered throughout his life and what he is looking forward to in the future.



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OG Therapy #106 - “The Less You Freak Out The More You Find Out” Part 2 - Teen Addition05 Jun 202400:18:43

In today’s episode, David responds to a teenagers email that listened to episode 101 where he tells parents to not freak out if you want your kids to open up to you about bigger and more important things. This teenager shared in the email that they have found out that the less they freak out, the more their parents open up and tell them adult things and involve them and family decisions.



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OG Therapy #105 - “Don’t Overthink The Summer With Your Kids, Just Do This One Thing”28 May 202400:21:23

In this episode, Koz shares a conversation he had with a mom about what she can do to keep order in her house throughout the summer.



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OG Therapy #104 - Parent Question: “I'm Worried About What My 15 Y.o Boy And His Girlfriend Are Saying In Their Text Messages To Each Other”21 May 202400:26:10

In this episode, Koz answers a question from a mom who is worried about her 15 y.o son and his girlfriends text messages talking about not being able to live without each other and they would die if the other broke up with them.



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OG Therapy #103 - “The Youth Suicide And Mental Health Issues In Our Country Is A Social Health Problem, With Serious Mental Health Side Effects”12 May 202400:12:19

In today's episode, Koz talks about his new book that just got released and does a short description of what the book is about and how he believes what he and over 1000 teenagers have come up with is the best way for us to protect our kids from developing serious mental health issues.



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OG Therapy #102 - Parent Question: “I Don’t Want Cards Or Flowers For Mother’s Day. I Just Want My Kids To Talk To Me More.”04 May 202400:15:03

In this episode, Koz answers a question from a Mom who says all she wants for Mother's Day is for her kids to talk to her more. Koz explains to her the step she needs to do to get her kids to talk to her more.



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OG Therapy #101 - “The Less You Freak Out The More You Find Out”27 Apr 202400:12:03

In this episode, Koz shares that if parents freak out on their kids too often, kids will be scared to share things with their parent. Resulting in not feeling they can ask for help or admit they have made mistakes out of fear they will be in trouble



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OG Therapy #100 - “How Do I Get Help For Me And My Family Before It’s Too Late?”21 Apr 202400:22:15

In this episode, Koz answers a question from a concerned teen about how to tell their parent that they want their family to get help because they are worried things will get worse at home



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OG Therapy #099 - Teen Question: Will I Ever Get Over This Break Up And How Come I Wasn't Good Enough To Keep His Attention?”12 Apr 202400:16:19

In this episode, a teen asks a few different questions in regards to how they can handle the horrible feelings and uncontrollable thoughts that come after a break up.



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OG Therapy #098 - “How Do You Get Close With Your Dad After He Left You?"05 Apr 202400:15:19

Koz spoke at a high school in West Virginia and got a bunch of questions from teens and in today's episode, Koz answers a question that is personal to him. He also has had challenges close to his father as well.



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OG Therapy #097 - “How Do I Keep A Healthy Relationship With My Divorced Parents Without Being One-Sided?”22 Mar 202400:17:04

Koz answers a question from a teen in West Virginia from a high school assembly this week.



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OG Therapy #096 - “Is Therapy Becoming Over Prescribed For Kids Problems?”15 Mar 202400:20:59

In today’s episode, Koz shares his thoughts on a new book that just came out called “Bad Therapy” Listen to what Koz thinks are the positives of therapy lately and some of the pitfalls.



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OG Therapy #095 - “How To Handle Your Kids Not Getting The Grades They Promised They Were Gonna Get To Start The New Semester"09 Mar 202400:15:31

In this episode, Koz shares what he's done with one of his clients who has a teenager who swore they would get better grades if their parent just left them alone, but as expected the quarters coming to an end, and the grades are worse than they've ever been.

So now the parents are wanting to lock everything down and force their teen to do the work. Listen to Koz's advice for parents on how to handle this situation.



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OG Therapy #094 - “What You Have To Do To Get Your Kids To Talk About The Things That Matter The Most”01 Mar 202400:25:00

In this episode, Koz shares a recent experience that he had with the teenagers in his high school class and his parents can take what he's learned and apply that in your own homes



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OG Therapy #093 - "How To Use Statements To Connect With People Instead Of Asking Questions"23 Feb 202400:35:47

In this episode, Koz shares a story of one of his high school students and how he used a statement to change the students self esteem.



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OG Therapy #092 - "How To Help Your Daughters Effectively Handle Rude Or Inappropriate Boys In Middle School."16 Feb 202400:38:33

In this episode, Koz answers a question from a mom who wants to help her daughter and her friends figure out to deal with boys who say inappropriate or rude things. David weighs in from his professional and personal experience with his own daughter.



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OG Therapy #091 - “The Best Place To Store Your Wealth Is In Your Reputation”09 Feb 202400:18:25

In this episode David talks about why your reputation is so important and why kids, teens, and young adults should all invest in their reputation as the foundation for a successful life.



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OG Therapy #090 - “Tips For Fathers To Raise Strong, Resilient, Caring Daughters”01 Feb 202400:27:13

In todays episode, Kscott and Koz discuss some of the things they are working on to help their daughters meet their best potential and ultimately become women that will empower themselves, families, friends, and potentially their own children some day.



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OG Therapy #089 - "How To Teach Teens To Help Their Peers Who Are Socially Awkward/Different, Instead Of Pointing Out Their Differences"26 Jan 202400:39:03

In this episode, Koz did an impromptu podcast about an experience he had while teaching his high school class the other day, and wants to share with you how he got two popular teens to go out of their way to help a student who at first those teens were mocking.



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OG Therapy #088 - “How Do You Calm An Emotionally Unstable Kid/Preteen/Teen?”19 Jan 202400:38:02

In this episode Koz gives some tips on things you can do as a parent to help your kid when they have become emotionally unstable.



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OG Therapy #087 - “Breaking Down Victim Mentality”12 Jan 202400:33:21

In this episode, Koz is solo and discusses a topic that every parent and adult can relate to, and that is dealing with young people that have a victim mentality, but aren’t actual victims.



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OG Therapy #086 - “Sports And Mental Health”04 Jan 202400:40:35

In this episode, Koz and his nephew Brody discuss mental health when it comes to teens in high school and athletes in high school. 



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OG Therapy #085 - Parent Question: “What Can I Do About My Child Lying And Causing Drama In Their Friend Group?”12 Dec 202300:27:06

In this episode, Koz and K Scott discuss a question from a parent wondering what they can do when their child is causing drama in their friend group by lying.



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OG Therapy #084 - Parent Question: “What Advice Can I Give To My Kid Who Has Jealous Friends?” Part 207 Dec 202300:22:59

This episode is a part 2 to the last episode where Koz discusses a question from a parent wondering what advice they can give to their kid who is jealous of their friend(s)



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OG Therapy #083 - Parent Question: “What Advice Can I Give To My Kid Who Is Jealous Of Their Friend?” Part 101 Dec 202300:16:43

In this episode, Koz discusses a question from a parent wondering what advice they can give to their kid who is jealous of their friend(s)



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OG Therapy #082 - "Importance of Social Health with K Scott"27 Nov 202300:19:43

In this episode, Koz is joined in studio by K Scott as they discuss the importance of Social Health and a new project they are working on.



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OG Therapy #081- "Mourning During The Holidays"20 Nov 202300:30:27

In this episode, Koz is joined by K Scott in studio, they answer the question of what you do to handle the loss of relationships and/or loved ones during the holidays and how to start new tradtions.



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OG Therapy #080 - Teen Question: “What Can I Do If I Feel Like I Don’t Belong Anywhere?”09 Nov 202300:27:39

In this episode, Scott and Koz answer a teen question wondering what you can do when you’re in a situation where you feel like you don’t belong, whether it’s at school, at home, with friends, etc. If you have a teenager that is struggling with this, or you are yourself, this episode is for you!



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OG Therapy #079 - Teen Question: "How Do I Not Lash Out and Calm Down?”06 Nov 202300:20:39

RoJo joins Koz on this week's OG Therapy to answer the question of "How do I not lash out at those I care about and calm myself down?"



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OG Therapy #078 - Teen Question: “Friend is Struggling With Vaping, How Do I Help?"03 Nov 202300:09:33

David gives you insight on how you can help your friend who is struggling with vaping.



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OG Therapy #077 - Teen Question: "I'm Getting Picked on by my Older/Bigger sibling what do I do?30 Oct 202300:14:45

David breaks down what you can do when you are getting picked on by an older/bigger sibling.



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OG Therapy #076 - Teen Question: "My Friend Lost His Dad, How Do I Help?26 Oct 202300:09:24

David answers the question of what you can do as a friend to help them with the loss of their father.



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OG Therapy #075 - Teen Question: “How Do I Deal With Parents Going Through A Breakup/Fighting?”19 Oct 202300:14:25

In this episode, Koz discusses a question from a teen wondering how to deal with parents going through a break up or parents fighting.



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OG Therapy #074 - What Parents And Teens Need To Do In Order To Get Help With Mental And Emotional Struggles Sooner Than Later11 Oct 202300:25:13

In this episode, david talks about ways that teens/parents can receive help with mental/emotional health struggles if they’re not quite sure how to approach the situation.



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OG Therapy #073 - Teen Question: “How Did You Know You Could Put Together Random Teens In The Same Room And Could Get Them To Become Friends?"05 Oct 202300:42:58

This started out as a typical teen question that David (Koz), Jason, and K-Scott turned into a description about David's social health school curriculum and why every school needs to create their very own version of what David has built and why he is working to help schools build their own instead of him just selling his curriculum to schools.

This is the first episode we are asking for parents and anyone that has an interest in what our children can learn that will effectively save them from a future of mental and emotional struggles.



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OG Therapy #072 - Teen Question: “How Do I Get A Girl To Like Me?”28 Sep 202300:41:17

Rojo and Koz discuss a question that Koz has received from a lot of teenagers lately, and in his high school class he asked this question to his students. In this episode he shares all the information that the teen girls gave to help teen boys not just get girls to like them, but to be a guy that they would be interested in based upon more than just looks.



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OG Therapy #071 - Teen Question: “How Did You Get The Confidence To Speak In Front Of Thousands Of People?”25 Sep 202300:16:04

In this episode, David speaks about his own experience with concurring public speaking anxiety, and ways that you can relieve your own anxiety when it comes to public speaking.



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OG Therapy #070 - Parent Question: “What Is The Solution For A Child Who Gets Good Grades Doing Their Work Online But Doesn’t Want To Attend School In Person?”21 Sep 202300:44:38

In this episode, David and Jason discuss a question from a parent wondering what a good solution would be to help a child who gets good grades doing their work online but doesn’t want to attend school in person.



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OG Therapy #069 - Parent Question: “What Is The Right Approach For Talking With Teens About Sexuality?”14 Sep 202300:39:00

In this episode, the guys discuss a question from a parent asking what the best approach is when discussing sexuality with their teen.



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OG Therapy #068 - Teen Question: “How Do You Tell A Friend You Don’t Want To Be Friends Anymore?”12 Sep 202300:25:11

In this episode, the guys discuss a question from a teen wondering what the best way would be to tell someone you don’t want to be friends with them anymore.



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OG Therapy #067 - “Suicide Prevention Month PSA”08 Sep 202300:17:59

David will be speaking at the “Fight Like a Mother” conference on September 16th at the SLCC-Miller Campus in Sandy, Utah. In this episode, he wanted to share some thoughts and feelings about suicide prevention month and why, if you’re able to, should consider attending the conference. For those interested, you can purchase tickets here at this link https://www.namiut.org/conference-registration/individual-registration



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OG Therapy #066 - “How Do I Get My Kids Back Into Good Habits Now That School Has Begun?”30 Aug 202300:41:15

In this episode, David and Jason discuss ways that parents can get their kids back into good habits now that school has started.



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OG Therapy #065 - “Parents Should Talk To Their Kids About How Important Their Reputation Is”28 Aug 202300:18:57

In this episode, the guys discuss how important reputations are and how parents can teach their kids to maintain a positive reputation.



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