In this episode, Koz lays out the groundwork of what needs to change if we are to prevent more school shootings.

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In this episode, Koz talks about the signs of phone/internet addiction, and what you can do as a parent to help your kids stop the addiction.

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In this episode, Koz answers a question from a mom who is worried about her 15 y.o son and his girlfriends text messages talking about not being able to live without each other and they would die if the other broke up with them.

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This episode we are joined by RoJo & K Scott and answer six questions from our assembly text line.

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Question Time Stamps

07:08- How do you know if people are making fun of you or really like what you like?

12:52- How do you know the difference between true friends and fake friends?

19:39- How can I understand my brother’s point of view when we fight?

29:10- How can you be a good friend to someone who is going through something that you haven’t?

36:52- How do I overcome the fear of rejection?

41:56- How do you know when someone is holding you up or holding you back from a successful path to be better?

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In this episode, David is joined by Kenneth Scott as they talk about helping student athletes make it to the collegiate level and what they can do to build up their brand on and off the field.

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In this episode of OG Therapy David talks about the things he is seeing in his high school class and how the importance of fathers in impacting the classroom.

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In this episode of Light The Fight, David and Jason discuss ways you can influence your kids and their friends to improve their quality of friends and friendship.

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In this episode of Light The Fight, David answers questions received from his instagram page where he asked "What questions do you have about how teen girls avoid being tricked by sexually promiscuous boys who are trying to manipulate them"

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In this episode, David breaks down how to get your kids to take you serious without having to lecture them on how hard your life was and how easy their life is now.

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In this podcast, David brings on a guest to discuss dealing with F boys, what to do when your daughter is dealing with one, and what your daughters can do to avoid them in the future

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In this episode, David breaks down what to do with your teen when they don't care about their grades and the future impact.

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In this episode of OG Therapy, David and RoJo pick up where they left off and talk about how the shock of the death of his father and the shock of the birth of his son are extremely similar and why.

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In this episode, David talks about playing naive and how to respond isn't of react to someone when they are being highly emotional.

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In today's episode, Koz talks about his new book that just got released and does a short description of what the book is about and how he believes what he and over 1000 teenagers have come up with is the best way for us to protect our kids from developing serious mental health issues.

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In this episode of OG Therapy, David and Rojo talk about the unique relationship fathers and their oldest son have with each other and how its a symbiotic relationship.

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In this patreon bonus episode, David gives you tools and techniques on how to get your kids motivated for school while staying calm and non emotional.

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In this episode, David and Jason answer Instagram questions about how to parent a my way or the highway child and how finding them a lane on the highway will be the best thing for them.

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In this episode of OG Therapy, David and RoJo talk about ways you should handle parents talking to you about their kid as a coach, tools you can use to avoid the drama and earn the respect of both parents and kids.

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In this episode, David and Jason discuss should teenagers do chores aroung the house, should they get paid, is it really about the allowance or is it about teaching your teenagers how to negotiate.

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In this episode of OG Therapy, David sits down with co-host Robert Johnson and talks about his perspective as a coach and former player about the negative sides of parents talking to coaches about playing time.

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This weeks episode of the podcast, David and Jason talk about Jason's Goals vs Promises. Why Promises are scred and how you can get a great start to the new year with promises being the top priority.

Jason's Book: The Promise to the One: Hewlett, Jason: 9781640951938: Amazon.com: Books

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In this episode of Light The Fight, David kicks off the new year with a parenting PSA discussing screen time and how even though it has been easy the past few years to justify the usage of screen for your kids. Its time to recalibrate and make adjustments for their social health.

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In this episode of the podcast, David and Jason give their year in review, what they learned, what they need to improve on has fathers, and how showing interest in what your kids like is a way they know you accept them.

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In this episode, David is joined by father and Hall of Fame speaker Jason Hewlett. They discuss the struggles of getting their kids to go to school and what you can do as a parent.

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In this episode, Koz answers a question from a Mom who says all she wants for Mother's Day is for her kids to talk to her more. Koz explains to her the step she needs to do to get her kids to talk to her more.

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In this episode of OG Therapy, we discuss grieving the changes in family and it is okay to change family traditions and do different things during the holidays and grieve the past.

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This is an exclusive Patreon Exclusive episode of light the fight discussing how to be around family members you don't like at holiday get togethers.

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In this episode, we interview legendary, Utah football head coach, recipient of the Martin Luther King award, and founder of the Ron Mcbride foundation coach Ron Mcbride. We discuss how he was so successful working with troubled young men. The work his foundation does to help kids in Utah schools. His relationship with Lavell Edwards, his wife Vicky and funny stories about former players and how proud he is of what great men they have turned into.

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In this episode, David breaks down the dos and don'ts for you as a parent on how to handle politics in youth sports and what you can do to help your child out.

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In this episode of OG Therapy, David interviews former BYU and Philadelphia Eagles running back Reno Mahe. They discuss family, parenting, and fulfilling his 5,000-mile journey to honor the sacrifices his parents made for him and his family growing up.

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In this episode, Licensed Family Therapist, David Kozlowski, answers the question of what to do when your child is sexually assaulted.

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In this episode, David interviews Utah Jazz Broadcaster Alema Harringtion who also works in substance abuse and recovery as a licensed Substance Abuse Disorder counselor.

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In this episode, David answers the questions How To Respond When Your Child Is Disrespectful? and How to get your child to invest in their own mental and emotional well-being.

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This week's episode we have an in-depth conversation with Former UFC fighter, PFL Light Heavy Weight Champion, current PFL Play-by-Play commentator, Sirius XM PAC-12 today host and father Sean “OC” O’Connell. We sit down with OC and discuss fatherhood, his brother from another Jan Jorgensen, his experience helping local teens with our host David, his family, and his career in professional fighting along with the toughest fight ever, his former ego.

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This episode of the podcast is taken from our live event, "Don't Forget Your Promise" with David Kozlowski and Jason Hewlett. Various amount of questions are answered even how to deal with your kid when you love them but don't like them.

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In this episode, Koz shares that if parents freak out on their kids too often, kids will be scared to share things with their parent. Resulting in not feeling they can ask for help or admit they have made mistakes out of fear they will be in trouble

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This OG Therapy episode is from our exclusive patreon channel www.patreon.com/lightthefight

David gives tips, tricks, and social health tools on how to get the men in your life to take their social health seriously.

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In this episode, David answers questions from our live event in PG!

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In this episode, David answers question from the audience at our most recent live event.

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In this episode of OG Therapy, David interviews former University of Utah and Tennesse Titan Saftey Robert Johnson. RoJo talks about what OGs mean to him, visiting his dad's gravesite, and does OG word association.

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In this episode, David teaches you how to teach your kids how to trash talk so they don't end up being the kid being ganged up on in the friend group.

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In this episode, David discusses grief, how to handle it, and the emotional memory that grief can cause.

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In this episode, David is joined by guest Kenneth Scott as he was in town to perform his hit song "Rise Up" at halftime of the University of Utah Football game.

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In this episode, David discusses why your kids need to have a trusted Board of Directors to help them with life decisions. David gives you who should be on it and why.

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In this episode, David answers a few questions from our most recent event in pleasant grove, Utah hosted by PG Cares!

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In this episode, David talks about how the after skool video, audience capture, is causing those wanting to be influencers or have large social media followings have their personality changed over time to match what the audience wants.

https://www.youtube.com/watch?v=XX2RpY_dj9Y watch the video here

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In this episode, Koz answers a question from a concerned teen about how to tell their parent that they want their family to get help because they are worried things will get worse at home

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In this episode, David talks about ways on how to be a better dad or a better version of your former self.

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In this episode, David talks about learned helplessness and what you can do to overcome learned helplessness and take action.

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In this episode of OG Therapy, David discusses the differences between narcissism and borderline personality disorder and at time, narcissism is a cover for borderline personality disorder.

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