Explore every episode of the podcast Off The Clock

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We Have 2 very special guest, owner and founder of "Wolves Den Fitness" Ezequiel Rodriguez followed by Digital creator also co founder of "The Lost Breed" gym Joshua Levitan. These guys emphasize the importance of taking small, deliberate steps to creating a solid foundation. Knowingly it wasn't easy physically and mentally, they learned off each other gaining knowledge, skills, insights through observation, instruction and collaboration. now their onto something more greater and valuable. step by step, brick by brick. here is their story. 

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EP 40
We have Entrepreneur Christian Narro, Content creator Alondra and special guest from coupleofjaes podcast, PJ. Christian is an young owner of many well known places. One of them is called "The Forbidden Llama". He explains moving to Connecticut from Peru at the age of 18 and how the culture is a lot different in Connecticut. His goal is to bring that Peru culture here and expand. Seeing how successful he has become, yet he still feels like he hasn't done enough. There's meaning behind "The Llama" and you'll only find it here on off the clock podcast.  

This 40th Episode was filmed live! we apologize for any background noises. 

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EP 39
We have once again Luis Diaz owner of "NO2 BY LU". lu requested another Episode to spread muscle awareness. He explains the different types of muscle groups, and ways you should be taking care and treating your muscles. This is for those whom need care or interested in the massage field. 

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EP 38. 
    We have Licensed Massage Therapist, owner of "NO2 By Lu", Luis Diaz. 
Luis shares being a Massage Therapist is not just only physical healing, It combines the art of touch with the science of anatomy and physiology to promote physical and emotional well-being. One not only provides relief from pain and stress but also fosters a deeper connection between the mind, body and soul. 

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EP 37: 
                We have special guest artist, dancer, influencer and content creator, Elijah aka conscience. Elijah talks about how strict his parents were growing up do to religion and how he perused a dream he thought his parents' were not going to approve of.  This required him to step out his comfort zone, take ricks and overcoming obstacles. End of the day he stayed trued to his dreams and that lead to personal fulfillment and purpose. here's his story.

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EP 36
  We have twitch streamer, Partner of PBG Entertainment and Owner of a upcoming clothing brand ORNG Keith. Keith states life is a journey filled with peaks and valleys. Often, it is during our lowest points that we discover our true worth and potential. going through a tough spot can be incredibly challenging, but it is also an opportunity for growth and self discovery.  Your value is not defined by your hardship but by your ability to overcome them and continue moving forward.

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EP 35 
   After 2 long stressful weeks Bryan and Izzy finally come together to catch up on whats been going on with them two. Just when things seem to be going well, Things end up going left.  Its okay to take sacrifices when it comes to prioritizing certain things, Just find your balance. 

They also announced a few changes comin up this coming summer. Find out only on OTC!

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EP 34 
  We have a special guest, very well known barber Ivan. Ivan tells his story on owning Xclusive cuts and his successful weight loss journey. After getting some un pleasant news from a doctor , Ivan decide to completely change his life around. What struggles did he face and what steps did he take to get too where he is at today? Here is his story. 

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EP 33 
  Izzy and Bryan are back after taking a week off after trying to find balance to their normal everyday lives. Balance is about finding harmony and equilibrium in different aspect of our lives. its about juggling our responsibilities, passions and relationships in a way that feels right for us. its like walking on a tightrope, trying maintain stability. were here to share that we go through things even off camera just like anyone else. and sometimes a step back is needed. 

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Ep 32
     We have Guest Jesse AKA Grubby Martinez. Jesse is known for giving reviews on food around Connecticut. He shares his top 3 food spots and also explains the death of his loving father. Jesse holds a strong Barrier around himself when it comes to his mental but what advise does he give to Izzy and Bryan when it comes to life. Hear it only on Off The Clock!. 

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EP31
   We have guest David Perez. He talks about Life in prison, how its a whole different world with strict routines, limited privacy, and the challenge of living in close quarters with others. David had to navigate a new social environment. its a life very different from the outside with is own set of stresses and coping mechanisms. But what things did David pick up and learn while doing time?. This is his story.

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EP 30
   We have 3 very special guest, Hair Stylist Devyn, Samantha and the one and only Natalia Brito.  These three sister speak about working the nocturnal life and how it can be Unique but of course has its challenges. Working with those whom you deeply call family can be rewarding. There's an unbreakable bond that's forms between them. their filled with love, understanding and shared experiences. So here's to the sisters, the ones who make life a little brighter and a lot more beautiful.

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EP 29
    We have Entrepreneur Chris and also a brother of co-host Izzy. The bond between brothers is a unique connection filled with love, support, and sometimes a bit of friendly rivalry. They’re there for you through thick and thin, ready to offer guidance, share laughs, and create unforgettable memories. the brother bond is a lifelong friendship that can’t be replaced.

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EP 28 we have Special guest Artist Vo, 
  Vo goes over the love he has for the LGBTQ community.  It can be incredible and a diverse group. They deserve love, acceptance, and equal rights, Just like everyone else. Its important to support their journey towards equality.  And this is Vos' story. 
  

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Ep 27:
 Pictures have the ability to convey emotions in way that words often struggle to capture. in the realm of pain, pictures can express a rang of emotions such as Sorrow, anguish and even resilience. Emotions in pictures are like a window to our souls, But sometimes people can paint that wrong picture off judgment. 

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EP 26
     we have Music Producer Came Fletch and Musician LaMarcus Eldridge. Music is such an incredible form of expression and connection. It has power to uplift our spirits, bring back memories, and make us feel alive. Whether it's the catchy melodies, heartfelt lyrics, or the way it makes us want to dance. Music has a way of touching our souls. Its like a universal language that brings people from different backgrounds together. And this is there story. 

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EP 25: 
      Izzy talks about the feeling of getting baptized. Taking the plunge to new beginnings. leaving his old self under that water and rising as new man. but did he feel any different  after? what changes will he make to better himself further in his life?.

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EP 24: "The Boys"
Brother talks are the best! where laughter meets wisdom. whether it's sharing secrets, giving advice, or just goofing around. it's important to surround yourself with genuine people. don't waste your time on those who don't respect your friendship. Bro code, it's not just rules, it's our bond. unspoken. unbreakable. 

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EP 23:  
   We have army national guard recruiter, Sgt. First Class Quinones. Also known as Tone. Being a single father is challenging but super rewarding. Means takin on a dual role of both parents, often juggling work, and households duties. yes, it indeed can be hard mentally, but to stay sunny side up!. positivity is a choice that brightens every corner of your life.  

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Ep 22: We have Digital Creators Panther and Mahni on todays episode of off the clock. these guys talk about the life of becoming Digital creators, and how having a artist mindset is like seeing the world as a huge canvas. its all about being open to new ideas, experimenting and not being afraid to make mistakes. Think creatively, be curious and always be ready to express. its not just about making content, painting or drawing its about how you view life and find inspiration in everything round you. 

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EP 21: "BOSS LADY" 
     we have a very special guest Evyy, aka Boss Lady. Evyy is a woman of many income streams, she states the path to success is not and will never be easy. But to never be to comfortable with life. Always work towards something, always find your reason why. Evyy brings a very powerful message to the woman community and she hopes to shine a light on those whom is walking a life of complacency.

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We have content creator Naz. The connection on this episode is mind blowing. A bunch of relatable topics are tossed around and some very dark stories are shared from each individual in the room. Don't want to miss this one. 

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We have guest and a very good friend Damian P.  pursuing his dream to become a basketball player during his high school years, Damian states that dream didn't turn out how he wanted to with the hardship it takes to become a professional basketball player. Damian still loves the game of ball today, but what experiences and obstacles did he have to go through to be the successful man he is today?.  Find out on this Episode of Off The Clock. 
"All In The Course Of Time". 

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wait, what did Izzy say? 

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EP 17 with video creator Nick Repasi. Nick goes over the struggles of growing up in Bridgeport and battling PTSD after serving in Afghanistan. Nicks states having a daughter made him not only want to do more and be more for himself but also for his daughter. 

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EP 16: With special guest, D1 basketball Player Isiah Gaiter. Isiah talks about how his uncle was the reason why he fell in love with the sport of basketball, and to work towards your dreams even when you feel like giving up and calling a quits. Everything happens for a reason and always put your faith in God. 

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Izzy goes away for the weekend. Bryan, Mj, and Pj share some past stories with some comedic relief. We Discuss Who to choose in turmoil between your mom and girlfriend and how exactly would you handle it? This is an episode you dont want to miss

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EP 14 with guest Javy Owner of " Fresh Cutz Barbershop".  Javy talks about his struggles after moving from Puerto Rico to the united states. After battling mental health Javy explains his growth with building a relationship with god and how he strictly changed his life.  Now he is on the rise of his barber shop empire looking to open up an academy. 

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Episode 13 " wear your scars"  we each go over our insecurities and touch base on what actions have we taken to over come them. Insecurities can be little or small but the impact is greater than all. 

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EP 12, Izzy talks about a life event that took his peace. 

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Ep 11 " delayed gratification" guest star Eddie New Styles speaks on his up bringing with addictions and obstacles he had to face from childhood leading up to his late 20s. he gives advice and tips on ways to go about ideas and aspirations that one may want to achieve. he states to be jack of all trades and master of ton. 

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EP 10.5 extended!. Izzy and Bryan storms PJs and MJs  home to get mjs perspective on bryans and pjs disagreement on love bombing. 

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Ep 10 " coupleofjaes" we bring guests pj and mj to speak on different aspects they have over come with there relationship as well and in depth perspective on communication and transparency.  

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Episode 9 "manifestanding"  guest Mikey Wazowski and host Izzy and Bryan speak on wide spread of topics but more so on the aspect of manifestation and goals they plan on attaining with the new year to come. aside of that they speak on new habits they want as well as habits they want to break out from. 

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Episode 8 with special guest Pete ( owner of silver city barbershop )and Carlos a fantastic barber whom been cutting next to Pete for years. They were brought to give there own insight on life,  barbering field and how to treat life like a sponge. 

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Episode 7 " Student of the game" we talk a wise spread of conversations such as religion aspect and point of views as well as perspective on relationships followed with what is confidence to a extent aside of insecurity.  

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ep. 6 "Black Gardens" ft: Naisha aka Nai bunni. the topic of the conversation on todays episode is vulnerability. we talk about what comes hand to hand with this topic as well as the a perspective that society perceives it in todays day in age. 

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wow these guys are really out of pocket. 

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EP 4 Ft: Influencers Shirley and M killa. On this topic we talk about dating and relationships of this day of age. we invited these two great individuals to get a females perspective on this topic.  These two great females talk abut their icks and what they look for in men following on why you should love yourself before considering exposing yourself to a relationship.  We hope you guys enjoy!  

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EP 3 ft: Tylik. on todays ep Izzy speaks upon his own life events that lead up to his depression and how he took initiative to dig himself out of that hole. Bryan, Izzy and Ty hope to spread the message to be proactive and take action. 

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EP 2 introducing our first guest Rocky Gains owner Abdo Shaban. coming from a small city we are sometimes discouraged with the possibilities that are feasible with our future. we talk about making the first step into any goals and aspirations and how Abdo  started and still doing it entering his fith year with Rocky Gains 5. we hope to motivate you guys to take that first. hope you guys enjoy! 

we do apologies for first few minutes of audio on Izzys mic. It gets fixed after 10 min.    

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First EP of polar opposites attract. This first EP is to get a better understanding of the hosts and the podcast itself. We’re building a foundation and I hope you guys stick around to witness the growth.