Explore every episode of the podcast NXTVB
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 17: Stop Calling D2 “Second-Best” — These Coaches Will Change Your Mind (Part 1) | 13 Nov 2025 | 00:27:47 | |
If you think Division II volleyball is “second-best,” this episode will completely shift your perspective. In Part 1 of this special two-part series, Susan sits down with national champion coaches Kim Cherniss and Danny Scott from Cal State San Bernardino to break down the real gap between D1 and D2 — and why it’s much smaller than most families think. Kim and Danny share what truly matters in the college experience, why longevity and culture outweigh “shiny logos,” and the characteristics athletes need to thrive at the Division II level. Their insights from decades of coaching are eye-opening for parents and athletes navigating recruiting with assumptions or misinformation. If your athlete is exploring different divisions — or if you’ve ever questioned what “fit” really means — this conversation is a must-listen. Chapters 00:00 – Meet Kim Cherniss & Danny Scott: national champions with decades of experience 03:00 – What makes their coaching partnership work 06:30 – Why consistency and longevity matter more than prestige 09:00 – The gap between D1 and D2: what families misunderstand 12:00 – What type of athlete thrives at the D2 level 15:00 – Real examples of athletes who found their perfect fit 18:30 – Why recruiting is about culture, not logos 20:30 – Athletes who chose D2 over D1 — and why it worked 24:00 – What coaches actually look for in recruits 28:00 – How physicality and skill differ across divisions 32:00 – Final thoughts: why D2 is far more competitive than people think Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 16: How to Build a Target School List That Gets You Seen and Responses | 28 Oct 2025 | 00:25:49 | |
Before you hit “send” on another email to a college coach, pause. Do you actually know if those schools are the right fit for you athletically, academically, and personally? This episode is a little different. You’re getting a special preview of the Recruit Ready®️ Launch program, where Susan walks athletes and families through the exact steps to build a strong foundation for recruiting success. In this sneak peek, you’ll learn how to create a target school list that helps you stand out, stay consistent, and move forward with confidence. You’ll hear why most athletes get stuck in “trial-and-error mode,” what it means to think strategically, and how two simple approaches: the Strict List and the 5-20-10 Method, can completely reshape your recruiting journey. Whether you’re just getting started or trying to reboot your process, this episode helps you move from chaos to clarity, with a plan that actually works. Chapters 00:00 – Introduction to NXT VB Podcast 02:00 – The biggest mistake families make when starting recruiting 05:30 – Why strategy matters more than volume 09:00 – Two proven ways to build your target list 10:00 – The “Strict List” strategy explained 15:45 – How the 5-20-10 Method maximizes opportunity 18:00 – Reading your recruiting data and pivoting with purpose 22:30 – The mindset that separates consistent athletes from burnt-out ones 23:45 – Your next steps to officially launch your recruiting journey Join the Recruit Ready®️ Launch waitlist here: stan.store/heysusank/p/rrlwait Watch the Launch Preview Video https://us06web.zoom.us/clips/share/nFbAuHekQnuEz-Gc3E0sSw Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 7: This One Thought Is Sabotaging Your Recruiting Journey | 31 Jul 2025 | 00:24:36 | |
It’s not your skills, your stats, or your schedule. It’s the thought you keep believing. In this episode, Susan reveals the real reason athletes stay stuck, spiral into self-doubt, and lose momentum during the recruiting process, and it has nothing to do with talent. She breaks down the mindset model that changed her life and now helps her clients build lasting confidence, recover from rejection, and show up like the next-level version of themselves. You’ll hear how one single thought can impact how you feel, how you act, and ultimately what kind of results you create, both in recruiting and in life. Chapters: 00:00 – Why mindset—not motivation—is the real key to success Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 6: The Story Behind NXTVB: How I Found My Way Back to Volleyball | 17 Jul 2025 | 00:26:12 | |
This is the episode that explains it all. In this heartfelt solo episode, Susan opens up about the real journey behind the NXTVB Podcast and coaching platform. From resigning from a top club director role to almost starting an interior design business—and how a trip to Magnolia, a mindset breakthrough, and a $21K life coaching investment led her right back to volleyball. You’ll hear how Susan’s own experiences as a D1 athlete, coach, mom, and entrepreneur shaped her passion for helping girls not only get recruited—but also become the version of themselves who can thrive in life at the next level. This is the full-circle moment, and the foundation of everything NXTVB stands for. Chapters: 00:00 – From Dallas to Waco: how Joanna Gaines sparked this story Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| Bonus Episode: What No One Tells You About Mindset + Recruiting (IG Live Replay) | 10 Jul 2025 | 00:48:51 | |
You can have the skills, the highlight film, and the emails — but if your mindset isn’t right, none of it sticks. In this powerful conversation, Susan brings on Desi, a certified mindset and performance coach and former college middle blocker, to break down what most athletes miss about confidence, handling disappointment, and navigating the mental side of recruiting. They talk about why burying your emotions backfires, how to actually process disappointment (instead of pretending it’s fine), and why learning to fall in love with the process will change everything — on and off the court. Whether you’re a top recruit or just trying to make your club team, this episode is a must-listen if you want to play your best under pressure and build the skills that last far beyond volleyball. Chapters: 00:00 – Meet Desi + why mindset matters Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 5: Should You Switch Clubs? The Truth About Choosing Your Team for Next Season | 03 Jul 2025 | 00:28:58 | |
Thinking about switching clubs? Read this before you jump. In this episode, Susan breaks down the mindset and strategy behind deciding whether to stick with your current club or look for a new one. With tryouts coming up, it’s one of the biggest choices you’ll make for your volleyball journey — and Susan wants to help you get it right. She dives into why there is no “perfect” club, how to balance playing time with long-term growth, and why sometimes the harder path might be the one that builds you into the strongest player. Susan also shares key insights on exposure, tournaments, and recruiting impact so you can weigh your options with confidence instead of stress. Chapters: 00:00 – Welcome + why club decisions feel so big 02:00 – Volleyball vs. other sports: why club contracts change everything 04:00 – The 50/50 rule and why no club is perfect 06:30 – The myth of “if I switch, it will be easier” 09:00 – Who you become through challenge 11:00 – Playing time vs. growth — how to weigh it 13:30 – Susan’s personal story about choosing a harder path 16:00 – Exposure: what it actually means for recruiting 18:30 – The tournaments that matter most for college coaches 20:00 – Playing up or down: what coaches really think 22:30 – How to set expectations with your club experience 25:00 – Final advice for families making club decisions Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| Bonus Episode: College Camps at Clubs — Are They Worth It? (IG Live Replay) | 28 Jun 2025 | 00:48:09 | |
College camps at clubs are booming — but are they really the recruiting goldmine everyone says they are? In this episode, Susan teams up with Brett from Tribe Volleyball to break down exactly what athletes, parents, and coaches need to know about these camps. From how college coaches actually evaluate, to how athletes should prepare, to whether the cost is truly worth it, you’ll get real, behind-the-scenes insight on what these camps deliver (and what they don’t). They cover why some camps cost more, how coaches decide which events to attend, and how you can get the most out of the experience — even if you’re not a “top recruit.” If you’re weighing options for summer showcases, this conversation will help you invest your time, energy, and money wisely. 00:00 – Intro: Why college camps at clubs are a hot topic Connect with Brett: Instagram: https://www.instagram.com/tribevbrecruiting Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 4: How to Make the Right Recruiting Decision (And Actually Feel Good About It) | 19 Jun 2025 | 00:19:58 | |
Making a decision about your future shouldn’t feel like pressure—it should feel like power. In this episode, Susan walks athletes and families through one of the most pivotal parts of the recruiting journey: how to make a decision you won’t regret. Whether you're weighing D1 offers, choosing between club teams, or wondering if it’s too late to change your mind—this is the mindset shift you’ve been missing. Learn how to separate desire from obligation, tune out external noise, and get clear on what YOU actually want. Because when your decision is aligned with your values, your vision, and your why—you show up with energy, motivation, and long-term success. Chapters: Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| Bonus Episode: Get to Know Michelle from Prep Dig CA (IG Live Replay) | 16 Jun 2025 | 00:54:55 | |
What does it really take to get noticed in the volleyball world—and what happens behind the scenes of the videos, write-ups, and rankings? In this special bonus episode, Susan sits down with Michelle Gardner, PrepDig California scout, writer, and volleyball superfan, to talk about what it’s like to be on the front lines of athlete exposure. They dive into everything from social media tips and Instagram bios to tournament prep, content creation, and the power of visibility beyond your highlight reel. Whether you're a parent, player, or coach, this episode is packed with insights on how to stand out—and how Michelle’s storytelling-first approach is making a difference for athletes nationwide. Chapters: 00:00 – Meet Michelle: How she got into volleyball + PrepDig What You’ll Learn:
Connect with Michell on IG: @prepdigca and @coachable247 Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 3: What You Need to Know About Top Prospects | 01 Jun 2025 | 00:19:49 | |
June 15 isn’t just another date—it’s a defining moment in your volleyball recruiting journey. Whether you're one of the top athletes in the country or still working your way up, this episode will help you set realistic expectations, understand what’s normal (and what’s not), and avoid the emotional rollercoaster that can hit hard when calls, offers, or silence arrive. Host Susan Forbes breaks down the two types of D1 prospects, what happens before and after June 15, and why playing the long game can actually work in your favor. If you’re in the class of 2027, or supporting someone who is, this episode is your roadmap for what comes next. Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 2: Must Have Conversation Before Commitment | 01 Jun 2025 | 00:22:19 | |
In this episode, Susan pulls back the curtain on the real reason families struggle during the college volleyball journey: misaligned expectations between parents and athletes. Before the offers, visits, and commitments come in, you need clarity on who decides what, how much college really costs, and what matters most to your daughter’s future. Susan walks you through the most important conversations to have before the pressure hits—so your athlete feels supported, confident, and ready to lead her own process. Chapters 00:00 – The #1 issue that silently derails recruiting 01:30 – What really goes wrong when parents + athletes aren’t aligned 02:50 – Who’s making the decision—and does everyone know it? 04:30 – The money talk: budget, scholarships, and hard truths 06:15 – D1, D2, NAIA, D3: what you need to know about aid 08:30 – Boundaries vs. flexibility—setting the right expectations 10:00 – Defining fit: values, location, team culture, and more 11:00 – Communication matters more than talent—here’s why 13:00 – Why parents doing “too much” hurts your athlete 15:25 – The power of messy action + why it gets results 17:45 – Prestige vs. alignment: what really leads to long-term success 20:00 – Helping your athlete choose for herself (not for the brand) 22:30 – What a united team at home looks like 24:00 – How to get expert support inside NXTVB Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 1: Changes to D1 VB Recruiting and What You Need to Know | 01 Jun 2025 | 00:24:13 | |
The D1 volleyball recruiting landscape has changed, and if you're navigating the process as an athlete, parent, or coach, it's critical to stay ahead of the curve. In this premiere episode of the NXTVB Podcast, host Susan Forbes, former Division 1 athlete, coach, and certified life coach, breaks down the biggest shifts shaping NCAA volleyball recruiting today. From updated NCAA timelines and the June 15th contact rule to the real impact of NIL deals and the transfer portal, Susan unpacks everything you need to know to stay grounded and confident throughout the recruiting journey. Whether you're a top prospect, unsure where you stand, or simply overwhelmed by the process, this episode will help you gain clarity, set realistic expectations, and make empowered decisions for your future. In this episode I mention the June 15th Prep Club which ran for the month of May. If you are listening and want help prepping for June 15th, join us inside the ALL-IN Membership, we're dishing all that we can there leading up to June 15th and will be there to support you if you need beyond June 15th as well! Or if you're listening to this episode, and have a daughter who is in high school, and you're feeling a bit behind or like something is off in her recruiting process, apply for a Recruit Ready® Intensive. We'll meet your daughter where she's at and get her going the direction of her goals and dreams. Chapters 00:00 – Welcome to NXTVB and who this show is for 01:00 – Why the recruiting game is different in 2025 02:05 – NCAA rule: What June 15th really means 03:00 – NIL changes and how they’ve shifted athlete leverage 04:20 – The “Wild West” of college sports and what volleyball can expect 06:30 – Pressure on top coaches and the race for top recruits 08:45 – Early offers, deadlines, and high-stakes decisions 10:00 – What the June 15th Prep Club is and who it's for 11:15 – Why mid-tier programs are leaning into the transfer portal 13:40 – A longer recruiting process isn’t a bad thing 15:50 – Why it’s more expensive to be a top prospect 18:00 – Senior-year opportunities: they’re more common than you think 20:25 – Coaching changes, the portal, and shifting roster spots 22:45 – Why mindset, mentorship, and consistent strategy matter Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 15: Before You Spend Another Dollar on Recruiting… You Need to Hear This | 23 Oct 2025 | 00:35:39 | |
Before you invest in another camp, showcase, or private lesson, ask yourself: Is my daughter building her own path—or am I paving it for her? In this episode, Susan helps you spot the difference between “wannabe ballers” (kids walking the golden road their parents paved) and “budding ballers” (athletes laying each brick of their journey themselves). You’ll learn the six key signs that show your athlete is ready to own her recruiting process—and what to do if she’s not there yet. This is a reality check for parents who want to support their daughters the right way: by handing them the bricks, not building the entire road. Chapters 00:00 – Introduction to NXT VB Podcast 03:00 – The two kinds of athletes: wannabe vs. budding ballers 05:30 – Why parents need to stop paving the golden road 09:30 – Six things to see before investing in recruiting 10:00 – #1: She watches college volleyball 10:45 – #2: She thrives in competitive environments 12:30 – #3: She’s not afraid to watch herself play 16:45 – #4: She’s open to visiting college campuses 20:00 – #5: She’s achieving her potential in the classroom 23:15 – #6: She’s excited about her future 26:30 – The reflection moment for parents 28:15 – When to pull back and let her lead 29:30 – Introducing Recruit Ready Launch 33:00 – Why clarity comes before commitment 34:15 – Final takeaways and encouragement for parents Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| Welcome to the NXTVB Podcast! | 31 May 2025 | 00:00:45 | |
Welcome to the NXTVB Podcast, the ultimate resource for rising volleyball athletes, supportive parents, and forward-thinking coaches navigating the next level of the game. Hosted by former Division 1 athlete, college coach, and certified life coach Susan Forbes, this show dives into the heart of volleyball recruiting, NIL changes, and the college athletics experience. Each episode delivers valuable insight, real stories, and actionable strategies to help athletes thrive on and off the court. Whether you're chasing a scholarship, supporting your athlete’s journey, or shaping future talent, the NXTVB Podcast is your go-to source for clarity, confidence, and competitive edge. Subscribe now and join us on the journey to becoming the next best version of yourself—through sport, mindset, and opportunity. Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 14: The Foundation Every Athlete Needs to Get Recruited | 09 Oct 2025 | 00:35:32 | |
Most families start their recruiting journey by jumping straight into action—sending emails, posting highlight reels, and signing up for every camp they can find. But without a real plan, all that effort can leave you spinning your wheels. In this episode of the NXTVB Podcast, Susan breaks down what athletes and parents often miss before trying to get “exposure.” She explains why having a solid recruiting foundation matters more than chasing visibility, and what that foundation actually looks like. You’ll see where most families go wrong and how to shift from staying busy to being effective. You’ll understand what to focus on first, how to target schools that actually fit, and what it takes to build a process that saves you time, money, and frustration. By the end, you’ll have more clarity on what needs to happen before you start chasing offers, and how to take control of your recruiting journey with purpose and direction. Chapters 00:00 – Introduction to NXT VB Podcast 01:00 – Spinning Your Wheels in Recruiting 03:30 – Why Exposure Alone Isn’t Enough 06:00 – Building a Foundation That Works 08:30 – From Busy to Effective 11:00 – Targeting Schools That Actually Fit 13:30 – The Power of Having a Plan 16:00 – Avoiding the “Do It All” Trap 18:30 – Creating Clarity and Direction 21:00 – Recruit Ready Launch Invitation 23:00 – Closing Thoughts & Next Steps Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 13: The Real Competition in Recruiting (It’s Not Other Athletes) | 02 Oct 2025 | 00:31:57 | |
Every athlete worries about competition, but what if the biggest obstacle in the recruiting process isn’t another player across the net? In this week’s episode of the NXTVB Podcast, Susan breaks down one of the most overlooked truths in college recruiting: your daughter’s real competition is time and herself. From the unique culture of privacy in volleyball recruiting to why families often misjudge who their athlete is “up against,” Susan reframes what athletes and parents should actually be focusing on. You’ll learn why comparing yourself to teammates can hold you back, how to maximize the limited recruiting window, and why building belief and taking consistent action are more important than trying to be the “right fit” for every program. If you’ve ever felt stuck, behind, or unsure about how to stand out, this episode will give you the clarity and perspective to approach recruiting with confidence and strategy. Chapters 00:00 Introduction to NXT VB Podcast 00:00 – Grounded & Gritty: Kicking Off the Conversation 02:00 – The Culture of Privacy in Volleyball Recruiting 05:30 – The Myth of Teammates as Competition 07:00 – Why Direct Competition Rarely Exists 12:00 – The World’s Best Peach: Finding Your Fit 14:00 – The Real Competition in Recruiting 15:00 – Racing Against Time 18:00 – Facing Your Toughest Opponent: Yourself 22:00 – Building Belief Through Action 26:00 – Shifting Focus: Time + Self Over Others 27:00 – Introducing Recruit Ready Launch 30:30 – Final Takeaways & Next Steps Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 12: The Realities of D1 Volleyball (What No One Talks About) | 25 Sep 2025 | 00:41:18 | |
Every athlete dreams of going D1, but what does it actually take, and what does life really look like once you get there? In this episode of the NXTVB Podcast, Susan breaks down the realities of playing Division I volleyball, from the five-month grind of the season to the hidden time commitments no one talks about. She also explains the differences between Power 4 programs, Top 50 schools, and mid-majors, and why understanding these categories is crucial when building your recruiting target list. You’ll learn how scholarships really work at the Division I level, the impact of roster limits and NIL changes, and why finding the right fit matters more than chasing labels. Whether you’re an athlete, parent, or coach, this episode will help you make more informed decisions in the recruiting process. Chapters 00:00 – Welcome + why lived experience shapes perspective Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 11: Finding the Right Fit in an Unexpected Place (Real Recruiting Stories Part 3) | 11 Sep 2025 | 00:14:50 | |
Every athlete dreams of playing at the highest level — but the real win is finding the place where you can truly thrive. In this final episode of the Real Recruiting Stories mini-series, Susan shares Sally’s journey. Labeled “undersized,” Sally chased Division I dreams and, like so many athletes, would have loved to play D1 if the opportunity was there. But when the calls didn’t come, she found herself building strong connections with high-academic D3 programs instead. Then came the unexpected twist — a call from a nationally competitive Division II program. At first, it wasn’t the path she had imagined, but by staying curious and visiting with an open mind, Sally discovered that this school checked every box: academics, competition, and the chance to grow as both an athlete and a person. Her story is a reminder that while chasing D1 is a worthy goal, it isn’t the only path to success. The real measure of “making it” is finding a program where you can thrive on and off the court — even if it’s not the place you thought you’d end up. This is Part 3 — and the finale — of the Real Recruiting Stories mini-series. If you missed Emily’s or Kelsey’s stories, catch up first, then tune in for Sally’s inspiring conclusion. Chapters 00:00 – Why recruiting journeys never look the same Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 10: She Decommitted… and It Changed Everything (Part 2, Real Recruiting Stories) | 02 Sep 2025 | 00:14:03 | |
In Part 2 of the Real Recruiting Stories mini-series, Susan shares Kelsey’s journey, a rollercoaster recruiting process full of setbacks, detours, and unexpected turns that ultimately led her exactly where she was meant to be. From committing to her second-choice school, to decommitting after a coaching change, to finally landing at the program she loved all along, Kelsey’s story proves that the muddy middle isn’t a sign of failure — it’s just part of the process. If you’ve ever felt stuck, uncertain, or tempted to give up, this episode will encourage you to keep going. Because, as Susan reminds us, success in recruiting always goes to the girl who wants it the most. Chapters 00:00 – The muddy middle: why recruiting rarely feels perfect 02:30 – The lake + island analogy: what the process is really like 05:00 – Why the “mud” creates doubt and second-guessing 06:15 – Meet Kelsey: her junior year recruiting journey 08:30 – First full-ride offer vs. holding out for her dream school 10:30 – Committing to her second-choice school 11:00 – When her coach left — and why she decommitted 12:30 – How roster movement creates new opportunities 13:45 – The dream school reappears (and makes an offer) 15:00 – Why the mud isn’t failure, it’s the middle 16:00 – Encouragement for athletes in the messy middle Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 9: How One Athlete Turned a “Maybe” Into a Full Roster Spot (Part 1, Real Recruiting Stories) | 28 Aug 2025 | 00:18:31 | |
Welcome to the Real Recruiting Stories mini-series, where we highlight the behind-the-scenes journeys of athletes navigating the ups and downs of the college recruiting process. In this first episode, Susan shares Emily’s inspiring path, a story that proves success isn’t always straightforward. After being offered a non-traditional role as a team manager instead of a roster spot, Emily faced a choice: walk away, or step in and keep working toward her dream. Her decision, relentless effort, and unshakable belief turned what looked like a setback into an incredible opportunity, earning her a full roster spot and a chance to thrive at the college level. This episode is a reminder that while the recruiting process can feel uncertain, your success is inevitable if you don’t give up. Chapters 00:00 – Why every recruiting journey looks different 02:30 – The messy middle nobody sees on Instagram 04:45 – Why “your success is inevitable if you don’t give up” 07:20 – The dartboard analogy: what recruiting really looks like 09:40 – Meet Emily: her unique offer and non-traditional path 12:35 – How Emily outworked expectations (and earned trust fast) 14:55 – From manager to roster spot: how she turned it around 16:30 – The bigger lesson: control what you can, believe in yourself 19:30 – Closing thoughts & how this story can guide your journey Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 8: Recruiting Secrets Every Athlete Should Know — Insights from a D1 Coach | 14 Aug 2025 | 00:45:30 | |
In this episode, Susan sits down with Aquiles Montoya, Head Coach at Cal State Northridge, to pull back the curtain on the recruiting process. From what catches a coach’s eye, to how they evaluate players, to the biggest mistakes athletes make in their emails, Coach Montoya gives candid, insider advice you won’t find on a recruiting website. Whether you’re in the Class of 2027 or already deep in the process, this conversation will help you approach your recruiting journey with confidence and strategy. Chapters 00:00 – Meet Coach Montoya + his journey to becoming Head Coach at CSUN Connect with Coach Montoya Instagram: @aquilesthethird CSUN IG: @csunwomensvb Website: https://gomatadors.com/sports/womens-volleyball Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 18: Inside D2 Volleyball — Scholarships, Transfers & Life in Balance (Part 2) | 20 Nov 2025 | 00:36:56 | |
In Part 2 of Susan’s deep-dive with national champion coaches Kim Cherniss and Danny Scott, they unpack the realities of D2 scholarships, the modern transfer landscape, and why so many athletes are finding their best fit outside of Division I. Kim and Danny explain how scholarship budgets actually work, what families often misunderstand about financial packages, and why public vs. private school cost matters more than division. They also talk openly about the transfer portal, why D1-to-D2 transfers are on the rise, and how athletes can build a college experience that balances academics, athletics, and life. If you’re a parent trying to understand scholarships — or an athlete exploring where you’ll thrive on and off the court — this episode gives practical clarity you won’t find anywhere else. Chapters 00:00 – Why D1 athletes transfer to D2 and thrive 03:00 – How to evaluate whether a school is the right fit 06:00 – The transfer portal’s impact on recruiting 08:30 – Why “sticking it out” still matters 10:00 – How D2 scholarship budgets really work 13:00 – Public vs. private schools: true cost comparison 15:30 – Life balance: D2 as the “middle ground” athletes love 18:00 – Parents: how to support without overpowering 21:00 – The importance of athlete-led communication 23:00 – “You’re the shopper” mindset shift 25:30 – Practical advice for managing scholarship conversations 28:00 – Quickfire Q&A: emails, social media, showcases & more 32:00 – Final takeaways on building the best college experience Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 19: The Recruiting Conversations You Never Get to Hear (Part 1) | 04 Dec 2025 | 00:35:57 | |
What do college coaches really talk about when they’re evaluating athletes? What frustrates them? What impresses them? And what actually makes a recruit stand out? In Part 1 of this rare, behind-the-scenes conversation, Susan brings together Kevin, Todd, and Jessie — three experienced college coaches with insight from both the women’s and men’s volleyball world. They share the honest, unfiltered truths most families never hear: why communication matters more than talent, why athletes often misunderstand visibility, what coaches actually notice first, and how confidence or doubt shows up long before an athlete steps on the court. If your athlete is preparing for June 15, navigating club season, or trying to get on a coach’s radar, this episode will give you clarity you can’t get anywhere else. Chapters 00:00 – Welcome back + intro to Part 1 01:30 – Meet Kevin, Todd, and Jessie 04:00 – How each coach ended up in college volleyball 06:30 – Men’s vs women’s recruiting: what’s actually different 08:00 – What coaches notice first in a recruit (and it’s not stats) 10:30 – Are athletes really “overlooked"? Coaches tell the truth 13:00 – Why athletes wait for validation — and why that hurts recruiting 15:30 – Club volleyball changes that impact recruiting 18:00 – What coaches wish every family understood 20:45 – Confidence, identity, and how athletes hold themselves back 23:30 – Social media: helpful tool or misguided distraction? 26:00 – Early red flags coaches pick up on 29:00 – Closing thoughts + preview of Part 2 Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 20: Inside College Volleyball Recruiting — Emails, Red Flags & Real Talk (Part 2) | 11 Dec 2025 | 00:37:39 | |
Welcome to Part 2, where Susan and three experienced college coaches dive straight into the tactical side of recruiting: emails, communication, social media, red flags, and how athletes can stand out in a crowded recruiting landscape. In this episode, Kevin, Todd, and Jessie reveal exactly what gets their attention, the mistakes that cause them to stop evaluating an athlete, what they really do with highlight videos, and how athletes can build trust through consistent communication. They also unpack showcases, timelines, parents stepping in at the wrong moments, and the difference between being seen and actually being recruitable. If your athlete wants to be noticed — and remembered — this conversation is your playbook. Chapters 00:00 – Welcome back to Part 2 01:00 – What makes a standout email to a college coach 03:45 – How often athletes should be emailing 05:30 – Red flags that instantly get athletes removed from a list 08:00 – How coaches evaluate highlight videos 11:30 – Instagram: what coaches check (and what they ignore) 14:45 – Exposure vs readiness: what families mix up 17:30 – Showcases: what actually matters 20:00 – Athlete-led vs parent-led communication 22:30 – When parents should step in 25:00 – What memorable athletes consistently do 28:00 – Real stories from past recruits 31:00 – How to stand out at tournaments 34:00 – Final advice for athletes navigating the process Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 21: Why Coaches Ghost Your Emails (Part 1) | 18 Dec 2025 | 00:39:15 | |
Why do college coaches really ghost athletes in their inbox? In Part 1 of this two-part deep dive, Susan and Jessie break down the hidden reasons athletes get ignored — straight from Jessie’s firsthand experience as a former D1 athlete and partner of a long-time D1 recruiting coordinator. From understanding a coach’s year-round workload to recognizing when your target list is too ambitious, this episode gives athletes and families the honest truth about why they’re not hearing back. You’ll learn what coaches actually look for when they open their inbox, how evaluations really happen, and how to assess whether your recruiting strategy is aligned or completely off-track. If your athlete is emailing and hearing nothing but silence, this episode will change the way you approach the process. Chapters 00:00 – Welcome + intro to today’s topic 01:00 – Meet Jessie and her transfer story 04:40 – What athletes don’t understand about coaching careers 06:30 – How coaching responsibilities impact email response times 10:30 – Why being “busy” is a very real factor in ghosting 13:00 – The year-long recruiting and coaching cycle no one talks about 16:00 – Why athletes think they’re being ignored 17:00 – Reason 1: Missing key components in an email 19:00 – Reason 2: Your highlight film isn't helping you 22:00 – Reason 3: Asking for a call before you’ve earned it 25:00 – Reason 4: You're emailing too early (and NCAA rules matter) 27:45 – Reason 5: Top athletes still need to signal interest 29:00 – Why coaches almost never call athletes who never emailed them 30:40 – Different recruiting timelines for different divisions 32:00 – Why two athletes with the same ability may hear back at different times 33:30 – The mindset shift athletes need during ghosting Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 22: Why Coaches Ghost Your Emails (Part 2): Target Lists, Software Issues & When to Pivot | 23 Dec 2025 | 00:19:46 | |
In Part 2 of this inbox-focused series, Susan and Jessie uncover the realities most athletes never consider when they get ghosted. From a target list that’s too ambitious, to software that prevents coaches from replying, to knowing when repeated silence means it’s time to adjust — this episode is the clearest guide you’ll find on how to course-correct your recruiting strategy. You’ll also learn how to read open rates and link clicks, how to use Productive Recruit to identify alignment, and how to write emails that coaches actually want to open. This is a must-listen for any athlete serious about building real traction in their process. Chapters 00:00 – Intro to Part 2 00:30 – The “hard truth” about aiming too high 02:00 – How to read your email traction using Productive Recruit 03:00 – When repeated ghosting means it’s time to pivot 04:40 – Why static target lists create stuck athletes 06:00 – Why D1 silence doesn’t always mean “no” 07:00 – The hidden problem with some recruiting software 09:00 – Why some emails never get delivered to a coach’s inbox 11:00 – When to keep emailing (and when to stop) 12:30 – The power of consistent email trends over time 14:00 – Why some coaches won’t reply even if they like you 15:30 – When a “no” really means stop emailing 17:00 – The right call-to-action for every email 18:00 – How to stand out in a flooded inbox 19:00 – Rapid-fire: What coaches want in an email 21:30 – Why authenticity matters more than stats 23:00 – Final advice: messy action beats perfect strategy Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 23: Why Waiting Until College to Build NIL Is a Mistake | 01 Jan 2026 | 00:58:28 | |
What if your athlete didn’t wait until college to build her NIL, but arrived on campus already prepared, confident, and visible? In this episode of the NXTVB Podcast, Susan sits down with Rebecca Martinez, former collegiate volleyball player, strength and conditioning coach, and social media strategist working directly with elite volleyball athletes in the NIL space. Together, they break down what NIL really looks like behind the scenes — not the highlight reels you see online, but the mindset, strategy, and consistency that actually create opportunity. This conversation is a must-listen for athletes and parents who want to understand how social media, personal brand, and confidence intersect with recruiting, college athletics, and long-term success. Chapters 00:00 – Why this NIL conversation matters 02:00 – Rebecca’s volleyball and NIL journey 04:30 – What NIL actually is (and what it’s not) 07:00 – Why athletes shouldn’t wait until college to think about NIL 10:00 – Common social media mistakes athletes make 13:00 – Why follower count doesn’t equal opportunity 16:00 – Storytelling, voiceovers, and building real connection 19:30 – What brands actually look for in NIL partnerships 22:30 – Why local brands are a great starting point 25:00 – Confidence, fear, and showing up before you feel ready 28:00 – Being seen vs being marketable 31:00 – How NIL can benefit both the athlete and the program 34:00 – Final advice for athletes and parents navigating NIL To learn more about working with Rebecca to build your athlete's following organically 👇🏼 EMAIL susan@nxtlevelvb.com Follow: Rebecca on Instagram @rebeccaamartinez Gigi Artiles on Instagram @gigi.artiles Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 24: Why I Charge What I Charge: How I Think About Recruiting Support | 08 Jan 2026 | 00:28:50 | |
In this episode, Susan pulls back the curtain on something she rarely explains publicly: how she thinks about pricing, value, and the different levels of recruiting support at NXT VB. Fresh off a D3 high-academic camp weekend that reminded her why she loves this work, Susan shares the heart, intention, and ethics behind every “container” she offers, from free Instagram content, to Volleyball Recruiting School, to high-touch, long-term support. This episode is about transparency. It’s about trust. It’s about helping families understand what they’re actually paying for when they invest in recruiting support — and why pricing isn’t just about access, but also about sustainability, care, and results. If you’ve ever wondered why recruiting support is priced the way it is, how to choose the right level of help, or what ethical support should look like in this space, this conversation will bring clarity. Chapters 00:00 – Why Susan felt called to record this episode 01:00 – This episode is not coming from defensiveness 02:15 – Reputation, credibility, and why transparency matters 03:00 – Understanding “containers” and levels of support 03:30 – Container #1: Free content (Instagram, podcast, freebies) 05:00 – Why Instagram is a living resume, not an A-to-Z system 06:15 – The limits of free content and algorithm reality 06:30 – Container #2: Volleyball Recruiting School 07:45 – Why structure, timing, and curation matter 08:45 – Why this offer works best for freshmen and sophomores 09:45 – What families are really paying for in low-ticket education 10:45 – Container #3: Mid-ticket support (Recruit Ready Launch & Intensives) 12:00 – Evaluation, relativity, and finding true “fit” 13:15 – Why recruiting efficiency matters for athletes 14:30 – Highlight films, second opinions, and integrated support 15:45 – Container #4: Set for Success (high-touch, long-term support) 17:00 – Why advocacy is reserved for this level 18:30 – Trust with college coaches and protecting credibility 20:00 – Why Susan does not charge per call 21:15 – Avoiding dependency and empowering families instead 22:00 – Supply, demand, burnout, and sustainability 23:15 – Why NXT VB intentionally stays small 24:30 – Team values, trust, and who supports athletes behind the scenes 25:30 – How offers evolve without compromising values 26:15 – Education over pressure, clarity over fear 27:00 – Final reflections on trust, time, and intention Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 25: Same Division, Different Experiences — Inside D1 Volleyball (Part 1) | 15 Jan 2026 | 00:22:55 | |
Division I volleyball isn’t one experience — and treating it like it is can lead families down the wrong path. In Part 1 of this two-part conversation, Susan sits down with Meredith Schamun, a Division I coach who has coached at the Ivy League, mid-major, and Power Four levels. Meredith brings a rare, behind-the-scenes perspective on what actually separates these environments beyond the label of “D1.” They break down how time commitments, training windows, academic priorities, and daily expectations differ across Ivy League and Power Four programs — and why many athletes are surprised by what Division I really demands. This episode helps families zoom out and understand the landscape before making assumptions about where an athlete will truly thrive. Chapters 00:00 – Why Division I is not one experience 02:00 – Meredith’s coaching journey across D1 environments 05:00 – How Ivy League volleyball compares to other D1 programs 08:15 – Time commitments: Ivy League vs Power Four 11:00 – Summer training and reporting differences 14:00 – Shorter seasons and limited training windows 17:00 – What surprises athletes most about Ivy League volleyball 20:30 – Power Four expectations and daily demands 23:30 – Adjusting as a freshman at a Power Four program 26:30 – Travel, holidays, and life balance 29:30 – Independence and self-management at each level 33:00 – Who tends to thrive in Ivy League environments 36:30 – Who thrives in Power Four environments 39:30 – Pressure, expectations, and culture differences Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 26: Same Division, Different Experiences — Are You Built for Ivy, Mid-Major, or Power Four? (Part 2) | 22 Jan 2026 | 00:26:52 | |
In Part 2, Susan and Meredith move from experience to decision-making.They unpack how recruiting actually works across Ivy League, mid-major, and Power Four programs — including timelines, academic expectations, scholarships, financial aid, NIL, and rev share. Meredith explains the Ivy League academic index, why recruiting timelines move differently, and common misconceptions that cause families to rule out options too early. They also compare needs-based aid and scholarships, and explain why “more money” doesn’t always equal a better fit. This episode gives families clarity and language to make smarter, more grounded recruiting decisions — without panic, pressure, or comparison. Chapters 00:00 – Which athletes thrive in different D1 environments 03:00 – Power Four athlete traits vs Ivy League athlete traits 06:00 – Independence, pressure, and compartmentalization 09:30 – Recruiting priorities beyond volleyball skill 12:00 – Evaluating potential vs current level 14:30 – The Ivy League academic index explained 18:00 – Recruiting timelines and calculated risks 21:00 – Common Ivy League misconceptions 23:30 – Financial aid vs athletic scholarships 27:00 – Why Ivy League schools may be more affordable than expected 30:30 – Power Four scholarships, rev share, and NIL 34:00 – NIL vs rev share explained simply 37:30 – Choosing based on values, not hype 40:30 – “Would you still go there without volleyball?” 43:30 – Why recruiting is a marathon, not a sprint 46:30 – Final advice for athletes and families Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 27: Why Talent Isn’t Enough — The Mindset That Separates Elite Athletes (Part 1) | 29 Jan 2026 | 00:28:11 | |
Talent might open the door, but mindset determines who stays. In Part 1 of this powerful conversation, Susan sits down with Sonja Anderson to unpack what actually separates athletes who rise to the top from those who stall out, even when talent levels are similar. Sonja’s journey spans every level of the game — from small-town high school volleyball to Division I All-American, 12 years playing professionally overseas, and competing with Team USA on the international stage. What kept her evolving wasn’t just skill, but the mental framework she built along the way. Together, Susan and Sonja explore how mindset develops across each stage of an athlete’s career, why confidence alone isn’t enough, and how athletes can learn to adapt when the game gets harder and the margins get smaller. This episode is essential listening for athletes who want longevity in the sport — and for parents who want to understand what truly supports growth beyond physical ability. Chapters 00:00 – Introduction to the mindset conversation 01:30 – Sonja’s early volleyball journey 04:30 – Moving from small environments to elite competition 07:30 – When talent stops being the separator 10:00 – The mental shift required at higher levels 13:00 – Confidence vs mental durability 16:00 – Learning to adapt as the game gets faster 18:45 – Why discomfort signals growth 21:30 – What breaks athletes mentally as competition increases 24:00 – Parental support vs pressure 26:30 – Why mindset must evolve with skill Connect with Sonja: Instagram: @_sonjaanderson Bio on Website: https://nxtvb.com/about Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 28: The Mental Skills That Keep Athletes at the Top (Part 2) | 03 Feb 2026 | 00:33:04 | |
What happens when talent is no longer the differentiator? In Part 2 of this deep-dive conversation, Susan and Sonja shift from big-picture mindset to the specific mental tools elite athletes use to perform under pressure and sustain success at the highest levels. Sonja shares firsthand experiences from professional volleyball and Team USA, where every athlete in the gym is talented — and mental skills become the deciding factor. From visualization and internal dialogue to handling pressure and staying present, this episode gives athletes practical insight into what mental training really looks like at the top. They also discuss why mindset work isn’t about “thinking positive,” how confidence is built over time, and what coaches are actually evaluating when watching athletes compete. If your athlete struggles with pressure, consistency, or confidence when the stakes rise, this episode offers clarity and direction. Chapters 00:00 – Welcome back to Part 2 01:30 – What separates athletes when talent is equal 04:00 – Handling pressure at the highest levels 07:00 – Visualization as a performance tool 10:00 – Internal dialogue and self-talk 13:00 – Staying present when mistakes happen 16:00 – Confidence vs consistency 18:45 – Emotional regulation during competition 21:30 – What coaches notice mentally during matches 24:00 – Why mindset isn’t motivation 26:30 – Burnout vs longevity 29:00 – Mental habits elite athletes repeat 31:30 – Final advice for athletes and parents 46:30 – Final advice for athletes and families Connect with Sonja: Instagram: @_sonjaanderson Bio on Website: https://nxtvb.com/about Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 29: How to Make the Most of College Camps at Clubs | 12 Feb 2026 | 00:28:33 | |
If it feels like every club suddenly announced a college camp at the same time, you’re not imagining it. In this episode of the NXTVB Podcast, Susan breaks down the growing trend of college camps hosted at clubs and explains how they fit into the volleyball recruiting process. She shares why these camps can be a valuable use of time and resources when approached strategically. Susan walks through why college coaches like these camps, how NCAA rules influence them, and what families should consider before signing up. She also explains how athletes can maximize the experience, advocate for themselves, and stand out even when things don’t go perfectly. This episode is designed to help families make informed, confident decisions. Chapters 02:00 – Why college camps at clubs have exploded 04:00 – Why these camps can be valuable for recruiting 06:00 – NCAA rules and how they influence camps 09:00 – What families should evaluate before signing up 13:00 – Camp size, coach access, and court placement 17:00 – Club reputation and how it affects the experience 21:00 – How to maximize a college camp strategically 25:00 – Emailing coaches before and after camp 29:00 – Self-advocacy and navigating challenges at camp 33:00 – How to stand out regardless of court or role 37:00 – Final guidance for athletes and parents Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 31: Is It the Goal… Or Your Timeline? | 26 Feb 2026 | 00:29:44 | |
You say you want to play volleyball in college. But what if the real thing stressing you out isn’t the goal… it’s the timeline you attached to it? In this episode, Susan unpacks one of the biggest hidden pressures in recruiting: the belief that it should have happened by now. For the Class of 2026 and 2027 especially, watching other athletes commit can create a quiet panic — even when you’re doing everything “right.” Susan breaks down the two biggest sources of recruiting frustration: timelines and expectations. She explains why timing is often just a guess, why attaching your confidence to a date creates unnecessary pressure, and how to shift your focus back to what you can actually control. She also dives into a deeper question: are your expectations rooted in desire… or fear? Because the difference between those two changes everything. If recruiting has started to feel heavy, uncertain, or discouraging, this episode will help you reset. You only need one aligned yes. And your time is coming — even if it’s not on the schedule you imagined. Chapters 00:00 – The ultimate goal: you only need one aligned “yes” 01:30 – Why recruiting feels frustrating (Classes of ’26 & ’27) 02:30 – The Timeline Trap: why timing creates pressure 05:30 – What you can control vs. what you can’t 07:00 – Expectations layered onto the goal 08:30 – Desire vs. fear: where your expectations come from 11:30 – Are you limiting yourself to one specific outcome? 13:30 – Division, location, academics — what really matters? 16:15 – What happens when you drop the timeline 18:30 – The “drops in the bucket” mindset 22:00 – The Celebration Game: building confidence through small wins 23:30 – “Your time is coming — and it’s always on time” 25:00 – Recruiting is more than strategy 27:30 – Final reflection: timelines, expectations, and choosing from desire Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 30: The Game of ‘General Interest’ in VB Recruiting - And What it Really Means | 19 Feb 2026 | 00:12:51 | |
If you’ve heard the phrase “general interest” from a college coach and walked away confused or unsure what it actually means, this episode is for you. In this bonus episode, Susan breaks down what “general interest” really means in Division I volleyball recruiting, why coaches use this language, and how families should interpret it without jumping to conclusions. Susan explains the realities of recruiting timelines, NCAA communication rules, and the difference between top-prospect recruiting and the experience most athletes will actually have. She also clarifies what coaches can and can’t say before June 15 — and why silence or vague language doesn’t mean your athlete isn’t being evaluated. This episode is designed to give you the behind the scenes info with context to help families better understand what really goes on in recruiting. Chapters 00:00 – Why this conversation matters + the June 15 hype Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 32: If You Want To Get Recruited, Make It Easy For The Coach | 05 Mar 2026 | 00:17:23 | |
What does it actually mean to “make it easy for a college coach” during the recruiting process? In this episode, Susan breaks down one of the most important principles families often overlook: college coaches are extremely busy, and athletes who make their lives easier stand out immediately. From how you share film to the way you structure your emails and profiles, small details can make a big difference in how coaches evaluate and remember you. Susan explains why organization, clarity, and follow-through build trust with coaches and how these habits can separate athletes in a crowded recruiting landscape. If your goal is to get on a coach’s radar and stay there, this episode will help you understand how to present yourself in a way that makes coaches want to keep watching. Chapters 00:00 – The recruiting rule: make it easy for the coach 01:00 – Why coaches protect their time 02:30 – The role trust plays in recruiting decisions 04:00 – What “making it easy” actually looks like 06:00 – Sharing film and making it easy to evaluate 08:00 – Email communication that coaches appreciate 10:30 – Small details that build credibility 13:30 – A look inside the Recruit Ready system 16:00 – Final recruiting takeaway Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 33: Planning on Going to Camps This Summer? Listen to This Before You Sign Up | 12 Mar 2026 | 00:12:43 | |
Join Susan for a valuable taste of a lesson you get inside the Volleyball Recruiting School membership. College volleyball camps can play a role in the recruiting process, but many families sign up for them without fully understanding how coaches actually use them. In this episode, Susan shares a sneak peek from one of the lessons inside Volleyball Recruiting School, where she breaks down how to think strategically about camps. Rather than treating camps as something you simply “have to do,” Susan explains how they fit into the bigger recruiting picture and why being intentional about where you spend your time and money matters. You’ll learn the different types of volleyball camps, how coaches view them from the recruiting side, and the key questions families should ask before signing up. Susan also walks through how camps can help athletes build connections with programs, gain clarity about potential schools, and move forward in the recruiting process when used strategically. If camps are part of your recruiting plan this year, this episode will help you think about them in a smarter and more informed way. Chapters 00:00 – A sneak peek inside Volleyball Recruiting School Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 34: Clearing the Air on University Athlete: How College Coaches Use It (Part 1) | 19 Mar 2026 | 00:30:36 | |
If you’ve ever wondered why college coaches spend so much time on their phones at volleyball tournaments, this episode will help you understand what they’re doing. In Part 1, Susan sits down with Corie Murphy from University Athlete (UA) to talk about how the platform works and why it has become an essential tool in college volleyball recruiting. Guest: Corie Murphy Corie Murphy is the Director of Operations at University Athlete (UA), a platform used by college coaches across the country to organize and evaluate athletes in the recruiting process. A former collegiate volleyball player at Eastern Washington and former assistant coach at the University of Idaho, Corie has spent more than two decades working at the intersection of technology and college athletics. Through her work with University Athlete, she helps develop tools that allow college coaches to track prospects, manage evaluations, and recruit more efficiently throughout the year. Chapters Connect with Corie: Website: www.universityathlete.com Instagram: @universityathlete Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 35: Understanding University Athlete: What Evaluations Actually Mean (Part 2) | 26 Mar 2026 | 00:29:46 | |
What does it actually mean when you see an “evaluation” on your University Athlete profile? Guest: Corie Murphy Corie Murphy is the Director of Operations at University Athlete (UA), a platform used by college coaches across the country to organize and evaluate athletes in the recruiting process. A former collegiate volleyball player at Eastern Washington and assistant coach at the University of Idaho, Corie has spent more than two decades working at the intersection of technology and college athletics. Through her work with University Athlete, she helps develop tools that allow college coaches to track prospects, manage evaluations, and recruit more efficiently throughout the year. Chapters 00:00 – What a University Athlete “evaluation” actually is 01:00 – The different tools coaches use to evaluate players 02:00 – How recruiting tags work behind the scenes 03:00 – Ratings, notes, and internal evaluations 04:30 – Why athletes see evaluation activity 06:00 – Can coaches see each other’s notes? 07:00 – Why an evaluation doesn’t always mean recruiting interest 08:30 – What patterns athletes should actually look for 10:00 – What makes a helpful athlete profile 11:30 – The importance of accurate contact information 13:00 – New AI matching features coming to UA 15:00 – How clubs may use UA in the future 20:00 – Do Power 4 coaches use UA? 22:00 – What to do if a coach says no 24:30 – The one thing every athlete should do on their UA profile Connect with Corie: Website: www.universityathlete.com Instagram: @universityathlete Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 36: Keegan Cook from Minnesota Volleyball Chats June 15th and Recruiting Timelines (Part 1) | 02 Apr 2026 | 00:28:24 | |
If you’ve ever felt like the recruiting process suddenly speeds up and everything happens at once, this episode will help you understand why. In Part 1 of this conversation, Susan sits down with Keegan Cook, head coach at the University of Minnesota, to talk through how the current recruiting timeline actually works and what’s changed over the years. They break down the June 15th rule, why communication is so limited before that date, and why everything can feel so overwhelming once it opens up. Keegan shares what recruiting looked like before these rule changes, how the process has evolved, and what college coaches are navigating behind the scenes. You’ll also learn why camps have become such a big part of recruiting and how families can better understand what’s happening during this phase. If you’re trying to make sense of June 15th and the overall recruiting timeline, this episode will give you important context and clarity. Guest: Keegan Cook Keegan Cook is the head coach of the University of Minnesota volleyball program and one of the most respected voices in the college game when it comes to recruiting and player development. Since taking over in 2022, he’s led the Gophers to three straight NCAA Tournament appearances, including a Sweet 16 run, while earning AVCA Region Coach of the Year honors. Prior to Minnesota, Cook built a powerhouse at the University of Washington with multiple Pac-12 titles, a Final Four appearance, and consistent national success. With experience across club, mid-major, and Power 5 levels, as well as involvement with USA Volleyball, he brings a well-rounded perspective on how the recruiting process works and how it’s evolving for today’s athletes and families. Chapters 00:00 – Intro and why recruiting feels overwhelming right now 01:30 – Meet Keegan Cook and his perspective on recruiting 04:00 – The biggest issue: limited communication before June 15th 08:30 – How recruiting used to work vs. now 12:30 – Why June 15th changed everything 16:00 – The “floodgates” effect and rising pressure on athletes 19:00 – Why camps have become such a big part of recruiting 22:00 – The gap between June 15th and official visits 24:00 – How families are trying to read interest without communication 26:00 – Why recruiting feels rushed and exhausting Connect with Keegan: Instagram: @gophervb Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 37: Keegan Cook from Minnesota Volleyball - Recruiting Insights for the class of 2028 and Rising Prospects (Part 2) | 09 Apr 2026 | 00:26:53 | |
What if waiting in the recruiting process could actually create more opportunities? In Part 2 of this conversation, Susan continues her discussion with Keegan Cook, head coach at the University of Minnesota, to break down how timing impacts recruiting opportunities for the class of 2028 and rising prospects. Keegan explains why recruiting can feel inconsistent and how factors like the transfer portal, international athletes, and roster needs influence when opportunities open up. He shares why uncommitted athletes can become more valuable later in the process and why waiting may actually work in your favor. They also discuss how scholarship structures have evolved, why programs hold spots for the right player, and what happens after an offer is extended. If you’re feeling pressure to commit early, this episode will help you approach decisions with more clarity and confidence. Guest: Keegan Cook Keegan Cook is the head coach of the University of Minnesota volleyball program and one of the most respected voices in the college game when it comes to recruiting and player development. Since taking over in 2022, he’s led the Gophers to three straight NCAA Tournament appearances, including a Sweet 16 run, while earning AVCA Region Coach of the Year honors. Prior to Minnesota, Cook built a powerhouse at the University of Washington with multiple Pac-12 titles, a Final Four appearance, and consistent national success. With experience across club, mid-major, and Power 5 levels, as well as involvement with USA Volleyball, he brings a well-rounded perspective on how the recruiting process works and how it’s evolving for today’s athletes and families. Chapters 00:00 – Why timing matters in recruiting Connect with Keegan: Instagram: @gophervb Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 39: Inside Division III Recruiting and What Coaches Are Really Looking For (Part 1) | 23 Apr 2026 | 00:34:09 | |
What does the recruiting process actually look like from a Division III coach’s perspective? Chapters 00:00 – Meet Chad and Andrew Connect with Andrew: Website: https://gonyuathletics.com/sports/womens-volleyball Connect with Chad Website: https://goslugs.com/sports/womens-volleyball Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 38: You Don't Need the Whole Plan to Get Recruited | 16 Apr 2026 | 00:14:00 | |
If you’ve been trying to approach recruiting like a step-by-step checklist, this episode will challenge the way you think about the process. In this episode, Susan shares a powerful analogy that reframes recruiting as a road trip instead of a fixed plan. Athletes and families often want the exact steps and a guaranteed path, but in reality, recruiting is about direction, not perfection. Susan breaks down why trying to map out every step can actually create more stress and confusion, and how focusing on the next move builds momentum and clarity over time. She also explains the role of a “copilot” in the recruiting process, and how the right guidance can make the journey smoother without taking away ownership from the athlete. For parents, this episode offers a helpful shift in perspective on how to best support your athlete without becoming the backseat driver, and why your role matters more than you think. If you’re feeling overwhelmed or stuck in the recruiting process, this episode will help you simplify your approach, build momentum, and keep moving forward. Chapters 00:00 – Intro 00:45 – Recruiting isn’t a step-by-step process 01:45 – Why planning everything creates stress 02:30 – Direction over perfection 03:45 – Focus on the next step 04:15 – The role of a recruiting guide 05:45 – Action creates clarity 07:00 – What this means for athletes 08:00 – What this means for parents 09:30 – Why outside support helps 11:00 – Parents as the fuel, not the driver 12:30 – What actually helps families most 13:30 – Final takeaway: keep moving Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 40: How the Recruiting Process Actually Works from a Coach’s Perspective (Part 2) | 30 Apr 2026 | 00:34:50 | |
What does recruiting actually look like from the moment a coach sees your name to a final decision? In Part 2, Susan continues her conversation with Chad Koenegstein and Andrew Brown, breaking down how the Division III recruiting process works behind the scenes. They walk through the recruiting funnel, from crowded inboxes to narrowing down a class, and explain how coaches evaluate athletes, the role of visits, and why timing matters. You’ll also hear what athletes are doing well, what makes coaches’ jobs harder, and how being proactive with camps can help you stand out. Chad Koenegstein is the head coach at UC Santa Cruz and a former Colorado College assistant who helped lead three NCAA Tournament teams and coached eight All-Americans. Andrew Brown is the head coach at NYU, where he has built one of the top Division III programs with multiple NCAA Tournament runs and back-to-back Final Four appearances. Chapters 00:00 – Where recruiting starts: the inbox Book Mentioned: Kids These Days: Effective Strategies for Coaching Gen Z and Beyond Connect with Andrew: Website: https://gonyuathletics.com/sports/womens-volleyball Connect with Chad Website: https://goslugs.com/sports/womens-volleyball Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| Bonus Episode: June 15th Prep Club Preview | 12 May 2026 | 00:18:50 | |
June 15th is a major milestone in volleyball recruiting, but most athletes spend years preparing physically without ever learning how to confidently handle conversations with college coaches. In this bonus episode, Susan gives families a behind-the-scenes look inside her June 15th Prep Club, a guided experience designed to help athletes feel calm, prepared, and confident going into recruiting conversations. You’ll hear part of a private Prep Club podcast episode featuring certified life coach Desi McPhail and former Division I athlete Jesse Borkin. Together, they break down why telling your story matters, how athletes can speak confidently about themselves without feeling awkward, and what coaches are actually looking for during recruiting calls. They also discuss common first-call questions, how to prepare thoughtful responses, and why confidence and self-awareness can help athletes stand out in the recruiting process. If your athlete is part of the class of 2028 and preparing for June 15th, this episode will help you better understand how to approach the process with more clarity and confidence. ENROLL IN THE JUNE 15th PREP CLUB HERE Chapters 00:00 – Why June 15th feels so important Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 41: What the 5-Year Eligibility Rule Means for Volleyball Recruiting | 14 May 2026 | 00:37:39 | |
What could happen to volleyball recruiting if college athletes are given five full years of eligibility? In this episode, Susan breaks down the NCAA’s proposed “5 years to play 5” rule and shares seven major ripple effects she believes could reshape the future of volleyball recruiting. From fewer roster spots at top programs to the growing importance of Division III and junior college opportunities, Susan walks through how the recruiting landscape could become more competitive and more strategic for families navigating the process. She also explains how roster limits, the transfer portal, international recruiting, and the rise of older, more experienced college athletes may impact recruiting timelines and opportunities for future classes. This episode is not meant to create fear or panic, but instead help families think ahead, better understand the bigger picture, and make more informed recruiting decisions moving forward. Chapters 00:00 – Understanding the proposed 5-year rule Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 42: D2 to Pro Athlete - There's More Than One Way | 21 May 2026 | 00:50:55 | |
What if the “best” recruiting path isn’t the one everyone else is chasing? In this episode, Susan sits down with professional volleyball player Kenzie Foley to talk about her journey from Division II volleyball to playing professionally overseas in Germany. Kenzie shares why she chose the Division II route over lower-level Division I opportunities, how she found the right fit during recruiting, and why focusing on growth and development mattered more to her than labels. They also discuss misconceptions around the different college divisions, balancing academics and athletics, and the importance of choosing a path that aligns with your goals. Kenzie also opens up about transitioning to the professional level, adapting to the overseas game, and the mindset that helped her continue proving herself at every stage of her career. If you’ve ever questioned whether there’s only one “right” path in recruiting, this episode is a reminder that success can look a lot of different ways. About the Guest: Kenzie Foley is a professional volleyball player whose journey has been anything but linear. What once felt like rejection became redirection when her indoor collegiate volleyball career at St. Cloud State University ended sooner than expected. Instead of walking away from the sport, Kenzie took a leap of faith into beach volleyball at the University of Central Arkansas, a decision that unexpectedly led her back to the indoor game and ultimately to the start of her professional career in Germany’s Bundesliga. Through every setback, injury, and change of plans, Kenzie has learned that difficult moments often lead to the opportunities we are meant for all along. Her story is a reminder that success doesn’t always happen the way we imagine, but sometimes unfolds even better. Chapters 00:00 – Kenzie’s volleyball journey Instagram: @kenziefoley08 Tik Tok: @kenziefoley08 Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 43: D1 vs D3 Volleyball, A Coaching Couple's Honest Take (Part 1) | 28 May 2026 | 00:42:32 | |
What if everything you've been told about the gap between D1 and D3 volleyball is missing the bigger picture? In this episode, Susan sits down with Ben and Nancy Somera, a married coaching duo leading programs at two different division levels. Ben is the head coach at Wesleyan University (Division III), and Nancy is the head coach at Fairfield University (Division I). Together, they offer a rare side-by-side look at what coaching, recruiting, and competing actually look like at each level. Ben and Nancy break down the real differences (and surprising similarities) between D1 and D3 volleyball, from season length and summer commitments to practice intensity, major restrictions, and the perceived talent gap between divisions. They also share how they build winning cultures without burning their athletes out, where their recruiting actually overlaps, and why finding a coach who supports your full college experience may matter more than the division letter on the jersey. If you've ever assumed D1 and D3 are worlds apart, this episode will give you a more honest, behind-the-scenes look at how recruiting really works. About the Guests: Ben and Nancy Somera bring a unique perspective to the college volleyball world, having coached together at the Division I level before now leading successful programs at different divisions in Connecticut. Nancy is the head coach at Fairfield University, where she has quickly built one of the top mid-major programs in the country with multiple MAAC Championships and NCAA Tournament appearances. Ben is the head coach at Wesleyan University, where he has turned the Cardinals into a national Division III contender with multiple NESCAC titles and consistent NCAA Tournament success. Together, the Someras have decades of coaching experience across Division I and Division III volleyball and are widely respected for their ability to build winning cultures, develop athletes, and navigate the evolving recruiting landscape. Their perspective on talent overlap between divisions, recruiting, and what truly creates a great college experience makes for an insightful and timely conversation for athletes and families alike. 00:00 – Meeting Ben & Nancy Connect with Ben and Nancy: Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 45: Why June 15th Doesn't Decide Your Recruiting Future | 11 Jun 2026 | 00:15:12 | |
What if June 15th wasn't a verdict on your future, but just one date on a much longer calendar? With June 15th approaching, Susan goes solo to reframe how athletes and families are thinking about the most hyped-up day in volleyball recruiting. She breaks down what June 15th actually is (and isn't), why most athletes won't have a dramatic recruiting breakthrough on that single day, and the silent stories athletes start telling themselves when the day doesn't unfold the way they imagined. Drawing on a concept from her mentor Brooke Castillo, Susan walks through how to make decisions ahead of time about who you want to be, how you want to show up, and what you'll focus on whether things go well or not. She also offers a powerful reframe for any athlete who's been measuring her worth by outcomes instead of actions, and shares the drops-in-a-bucket framework that reminds you why your success in this process is inevitable as long as you don't give up. If June 15th has been weighing on your family, this episode is the deep breath you didn't know you needed before opening day. Chapters 00:00 – What June 15th actually is Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||
| 44: The Truth About Recruiting Calls, Fit, and Chasing D1 (Part 2) | 04 Jun 2026 | 00:33:12 | |
What separates a recruiting call that lands an offer from one that gets quietly forgotten? In this episode, Susan welcomes back Ben and Nancy Somera, the married coaching duo leading programs at Wesleyan University (Division III) and Fairfield University (Division I). This time, they go deeper into what's actually happening behind the scenes of the recruiting process, from the chase for the "D1 label" to the phone calls that often decide who gets an offer. Ben and Nancy break down what real fit looks like, why "going D1" shouldn't be the driving force behind any recruit's decision, and what athletes can learn from the difference between a winning program and a losing one. They walk through the recruiting calls coaches actually want to have (and the questions that waste everyone's time), the personality cues they pick up on, how their timelines differ at the D1 and D3 levels, the rushed-offer culture around June 15th, and what the new roster limits and fifth-year eligibility rules really mean for the next few recruiting classes. If you're heading into June 15th, prepping for your first call with a college coach, or trying to figure out if you're chasing the right schools, this conversation is a must. About the Guests: Ben and Nancy Somera bring a unique perspective to the college volleyball world, having coached together at the Division I level before now leading successful programs at different divisions in Connecticut. Nancy is the head coach at Fairfield University, where she has quickly built one of the top mid-major programs in the country with multiple MAAC Championships and NCAA Tournament appearances. Ben is the head coach at Wesleyan University, where he has turned the Cardinals into a national Division III contender with multiple NESCAC titles and consistent NCAA Tournament success. Together, the Someras have decades of coaching experience across Division I and Division III volleyball and are widely respected for their ability to build winning cultures, develop athletes, and navigate the evolving recruiting landscape. Their perspective on talent overlap between divisions, recruiting, and what truly creates a great college experience makes for an insightful and timely conversation for athletes and families alike. Chapters 00:00 – Why winning culture matters Connect with Ben and Nancy: Connect with Susan: Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile. Click the link below to claim your free profile. If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership. Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership! Every Month as Member You Get to Choose from One of the Following for Support: 🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team. | |||