Nourishing Young Minds – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

Nourishing Young Minds

nourishingyoungminds

Health & Fitness

Kids & Family

Frequency: 1 episode/6d. Total Eps: 10

Two mums, one mission: growing resilient kids the nutritious way - one meal at time.

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Apple

Data updated on 04/07/2026

Recent rankings

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Shared links between episodes and podcasts

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https://app.paperbell.com/checkout/packages/146783
10 shares
https://smartkidsandteens.foodforthebrain.org/
10 shares
http://www.nataliecoghlan.com/
7 shares

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

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RSS feed quality

To improve

Score global : 68%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

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Ep 10 - Top Tips From Nutritionist Mums on How to Feed Your Kids Healthy Food !

Season 1 · Episode 10

Wednesday, July 23, 2025 • Duration 25:51

Links:

To work with Natalie visit: www.nataliecoghlan.com and book a free call HERE
To work with Kezia visit: www.keziahall.com or book a free call to discuss options HERE
Find out about Smart Kids and the online test for your child here.
Email nourishingyoungmindspodcast@gmail.com with any questions or topics you want us to cover

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Ep 9: Snacking - Should Your Child Have Snacks? What About Before Bed? Are they Eating Too Much??

Season 1 · Episode 8

Tuesday, July 15, 2025 • Duration 28:58

Links:

To work with Natalie visit: www.nataliecoghlan.com and book a free call HERE
To work with Kezia visit: www.keziahall.com or book a free call to discuss options HERE
Find out about Smart Kids and the online test for your child here.
Email nourishingyoungmindspodcast@gmail.comwith any questions or topics you want us to cover

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Ep 8: Supplements - What Our Kids Take & Why?

Season 1 · Episode 9

Wednesday, July 9, 2025 • Duration 34:42

Links:

To work with Natalie visit: www.nataliecoghlan.com and book a free call HERE
To work with Kezia visit: www.keziahall.com or book a free call to discuss options HERE
Find out about Smart Kids and the online test for your child here.
Email nourishingyoungmindspodcast@gmail.comwith any questions or topics you want us to cover

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Ep 7: How to Make Dinnertime Easier: The Multiple Meal Debate

Season 1 · Episode 7

Wednesday, July 2, 2025 • Duration 54:55

Are you stuck cooking two or three different meals every evening just to keep everyone happy? In this episode, we dive into the multiple-meal madness—sharing our own kitchen chaos, what’s works for us (hint: its different for each of us), and practical ways to make dinnertime feel less like a battlefield.

Links:

To work with Natalie visit: www.nataliecoghlan.com and book a free call HERE
To work with Kezia visit: www.keziahall.com or book a free call to discuss options HERE
Find out about Smart Kids and the online test for your child here.
Email nourishingyoungmindspodcast@gmail.comwith any questions or topics you want us to cover

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Ep 6: B Vitamins & Brain Power - What Every Parent Needs to Know

Season 1 · Episode 6

Wednesday, June 25, 2025 • Duration 54:55

In this episode, we’re diving into the world of B vitamins and methylation - what they are, why they matter, and how they impact your child’s brain, mood and energy. We’re breaking down this big, science-y word to show you how B vitamins quietly power your child’s brain, mood and daily resilience.

About the show

Nutritionists and health-conscious mums, Natalie and Kezia share stories of their own meal-time parenting successes and dissect their foodie failures whilst bringing to the table easy to digest nutritional science.

Links:

To work with Natalie visit: www.nataliecoghlan.com and book a free call HERE
To work with Kezia visit: www.keziahall.com or book a free call to discuss options HERE
Find out about Smart Kids and the online test for your child here.
Email nourishingyoungmindspodcast@gmail.comwith any questions or topics you want us to cover
Homocysteine blood test here

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Ep 5: How to Feed Your Kids When Life is Busy

Season 1 · Episode 5

Wednesday, June 18, 2025 • Duration 54:55

In this episode, we’re tackling one of the biggest challenges for parents: how to feed your kids well when life is full-on. Expect practical tips, no guilt, and real-life strategies that actually work.

About the show

Nutritionists and health-conscious mum’s, Natalie and Kezia share stories of their own meal-time parenting successes and dissect their foodie failures whilst bringing to the table easy to digest nutritional science.

Links:

To work with Natalie visit: www.nataliecoghlan.com and book a free call HERE
To work with Kezia visit: www.keziahall.com or book a free call to discuss options HERE
Find out about Smart Kids and the online test for your child here.
Email nourishingyoungmindspodcast@gmail.comwith any questions or topics you want us to cover

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Ep 4: Top Nutrients for Kid’s Brain Development & Behaviour

Episode 4

Wednesday, June 11, 2025 • Duration 37:15

In this episode, we dive into the top nutrients that truly make a difference in your child’s brain development, mood, focus, and behaviour.

About the show

Links:

To work with Natalie visit: www.nataliecoghlan.com and book a free call HERE
To work with Kezia visit: www.keziahall.com or book a free call to discuss options HERE
Find out about Smart Kids and the online test for your child here.
Email nourishingyoungmindspodcast@gmail.comwith any questions or topics you want us to cover

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Ep 3: Are Your Kids Eating Too Much Fruit?

Season 1 · Episode 3

Tuesday, June 3, 2025 • Duration 24:29

A podcast dedicated to empowering parents to grow resilient kids - one meal at time! Natalie and Kezia, both Nutritionists and Mum’s, share stories of their own meal-time successes, struggles and strategies. They aim to translate the science into the real-life messiness of parenting! This show is dedicated to empowering parents to grow resilient kids the nutritious way - one meal at time!

Nourishing Young Minds is a supportive community for parents to explore the strategies and quick wins to help their children reach their full potential. To share your foodie wins and struggles or if you have a question for Natalie and Kezia, email nourishingyoungmindspodcast@gmail.com.

Links:

To work with Natalie visit: www.nataliecoghlan.com or book a free call to discuss options HERE
To work with Kezia visit: www.keziahall.com or book a free call to discuss options HERE
Find out about Smart Kids and the online Smart Kids Test for your child here.

(Note: Kezia & Natalie both work for Food For The Brain)

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Ep 2: The Nutrition Mistakes Most Parents Are Making

Season 1 · Episode 2

Tuesday, June 3, 2025 • Duration 33:23

A podcast dedicated to empowering parents to grow resilient kids - one meal at time! Natalie and Kezia, both Nutritionists and Mum’s, share stories of their own meal-time successes, struggles and strategies. They aim to translate the science into the real life messiness of parenting! This show is dedicated to empowering parents to grow resilient kids the nutritious way - one meal at time!

LINKS:

To work with Natalie visit: www.nataliecoghlan.com or book a free call to discuss options HERE
To work with Kezia visit: www.keziahall.com or book a free call to discuss options HERE
Find out about Smart Kids and the online Smart Kids Test for your child here.

(Note: Kezia & Natalie both work for Food For The Brain, but this podcast is their opinion/views only and independent.)

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Ep 1: Nourishing Young Minds: Who & Why?

Season 1 · Episode 1

Tuesday, June 3, 2025 • Duration 37:38

This show is dedicated to empowering parents to grow resilient kids the nutritious way - one meal at time!

Nourishing Young Minds is a supportive community for parents to explore strategies for helping their children reach their potential.

Links:

To work with Natalie visit: www.nataliecoghlan.com and book a free call HERE
To work with Kezia visit: www.keziahall.com or book a free call to discuss options HERE
Find out about Smart Kids and the online test for your child here.

Read moreCollapse

Nourishing Young Minds – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Nourishing Young Minds – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other7

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Other7

Apple Podcasts

Spotify