Nourishing Autism – Details, episodes & analysis

My new app - Food Hopper - goes on presale next week! Get early access to presale by joining the email or text waitlist!  

• Text: Send the word HOP to (303) 219-3393 or visit www.foodhopper.co/text
• Email: Visit www.foodhopper.co to join the email waitlist  

If you've been trying to expand your child's diet and it feels like nothing is changing, this episode is for you. We'll unpack why progress with food can feel invisible, what real food wins look like, and how to start noticing and celebrating every step — even when your child doesn't eat the new food yet.

You'll learn why tracking exposures can transform your perspective, and how progress builds quietly, one small interaction at a time.

If you're looking for more support in expanding your child's diet, join us inside the Nourishing Autism Collective at www.nourishingautism.co !  

In this week's episode of The Nourishing Autism Podcast, Brittyn unpacks something every parent of a selective eater knows all too well: the mental load of feeding your child. She talks about the constant thoughts swirling in your head: preferred foods, burned-out foods, new ideas you hope might work, meal-planning for the whole family, and the fear of losing a food that used to be accepted.

Listen in to learn why this feels so exhausting, why keeping everything in your head makes progress harder to see, and how small feeding wins (like tolerating a food on the table or helping prep it) matter just as much as actually eating it. Brittyn also shares her simple four-list system to help parents organize foods in a way that brings clarity and takes some of the pressure off when it comes to introducing new foods. 

Don't miss these important tips to make feeding a selective eater just a little lighter this week!

• Join the Food Hopper Waitlist! Get early access to the Black Friday/Cyber Monday sale, updates, and launch details: foodhopper.co
• Enter the Food Hopper Giveaway to win one of three lifetime memberships:
  foodhopper.co/giveaway

• CLICK HERE to join Brittyn's Instagram Broadcast Channel - Food Hopper Insiders!

In this episode of the Nourishing Autism Podcast, Brittyn welcomes a very special guest, Jaclyn Pederson, the CEO of Feeding Matters. They dive into a topic that's crucial but often overlooked: Pediatric Feeding Disorder (PFD).

With her wealth of knowledge and passion, Jaclyn shares invaluable insights about what PFD is, how it affects children, especially those on the autism spectrum, and why early intervention is key. Listen to also get a peek into Jaclyn's personal experiences and the groundbreaking work of Feeding Matters!

Episode Resources:

• Follow Jaclyn on Instagram: https://www.instagram.com/feedingmatters
• Connect with Jaclyn on Facebook: https://www.facebook.com/feedingmatters
• Check out her YouTube channel: https://www.youtube.com/feedingmatters
• Learn more on her website: https://www.feedingmatters.org
• LinkedIn: https://www.linkedin.com/company/feeding-matters/about/
• Infant and Child Feeding Questionnaire: https://questionnaire.feedingmatters.org/
• Family Support Map: https://www.feedingmatters.org/family-guide/
• Provider Directory: https://www.feedingmatters.org/resources-support/provider-directory/

In this episode of the Nourishing Autism Podcast, join Brittyn's refreshingly honest conversation with the host of the Daily Autism Podcast, Marc Orem. 

Marc shares his journey raising his son Cal, the reason and inspiration behind his lifestyle channel Daily Autism. From the unexpected challenges of potty training to the invaluable support systems like Aeroflow Urology, Marc provides insights and practical tips for fellow parents. Discover how Marc balances family life, finds joy in simple moments, takes the chaos out of family restaurant dinners, and finds his community support.

Episode Resources:

• Aeroflow Urology helps parents and those with special needs 3+ receive free, high-quality diapers, pull-ups, and wipes through their insurance benefits. See if your loved one qualifies in under 2 minutes by visiting ​aeroflowurology.com/nourishingautism
• Your one-stop to all of Marc's resources: https://linktr.ee/DailyAutism
• Follow Marc on Instagram: https://www.instagram.com/dailyautismpodcast/
• Listen to Marc's Daily Autism Podcast: https://podcasts.apple.com/us/podcast/daily-autism/id1605206469

In this episode of The Nourishing Autism Podcast, join Brittyn as she discusses the challenges that come from overcomplicating mealtime for autistic children. Brittyn walks you through common mistakes that she sees parents making such as expecting kids to eat healthy foods right away, offering too many choices, and using tactics that backfire. She also shares tips on reducing mealtime anxiety and fostering long-term consistency and confidence in food introduction!

Don't forget to grab your FREE spot to Brittyn's webinar, Selective Eating Made Simple, here: https://www.nourishingautism.co/webinar

In this episode of the Nourishing Autism podcast, Brittyn welcomes Tara Phillips, a speech-language pathologist and founder of Autism Little Learners! With over 25 years of experience, Tara shares her extensive knowledge of social stories, which are essential tools for supporting autistic children through transitions and routines. 

Join Brittyn and Tara as they unravel the magic and history of social stories! Listen in to gain valuable insights into how social stories can reduce anxiety and improve daily transitions, both big and small.

Episode Resources: 

• Check out Tara's amazing resources, including the Social Story Library: https://autismlittlelearners.com/
• Follow Tara on Instagram: @autismlittlelearners
• Connect with Tara on Facebook: https://www.facebook.com/autismlittlelearners/ 
• Listen to the Autism Little Learners Podcast: https://podcasts.apple.com/us/podcast/the-autism-little-learners-podcast/id1665404820
• Get Your "How to Create Adapted Books" Guide: https://autismlittlelearners.myflodesk.com/dndv3ina1g
• Download the Tip Sheet For Cafeteria Workers:  https://drive.google.com/file/d/1VTcnuwa2ZakgIVmsvfksjSNs2z9Ud91B/view?usp=sharing

In this episode of the Nourishing Autism Podcast, Brittyn welcomes Lauren Sharifi, a registered dietitian specializing in ARFID (Avoidant Restrictive Food Intake Disorder). They discuss the complexities of ARFID, its differences from picky eating, and the importance of specialized care.

Lauren shares her journey into the field, the different subtypes of ARFID, and its strong correlation with neurodiversity, especially autism. They also talk about the challenges faced by those with ARFID, including food anxiety and the necessity of a supportive community. Listen to learn about the need for personalized care and the importance of understanding and normalizing the experiences of those with ARFID.

Episode Resources:

• Connect with Lauren on Instagram: https://www.instagram.com/arfid.dietitian/
• Visit https://laurensharifi.com/ for more information on how Lauren can support you!

In this informative episode of the Nourishing Autism Podcast, Brittyn welcomes Katja Piscitelli, a pediatric speech-language pathologist, to discuss Gestalt Language Processing (GLP). Katja explains how GLP differs from traditional language development and provides insight into the stages of GLP. She also shares practical tips on how parents can support their children who are Gestalt language processors.

Their conversation covers the importance of rich intonation in language models, the role of AAC devices in supporting GLP, and valuable resources for parents seeking further assistance. Listen in to learn about new ways to engage and understand your child's unique communication needs!

Episode Resources: 

• Follow Katja on Instagram: https://www.instagram.com/bohospeechie/
• Connect with Katja on FB: https://www.facebook.com/people/Boho-Speechie/100064823717157/
• For free resources and to learn more about how Katja can support you and your family, visit: https://linktr.ee/bohospeechie

In this episode of the Nourishing Autism Podcast, Brittyn welcomes occupational therapist Reena Singh all the way from India to discuss the intricacies of three lesser-known sensory systems and their impact on children. Reena shares her extensive experience working with autistic kids over the past 23 years and breaks down the significance of interoceptive, vestibular, and proprioceptive senses. 

Listen to gain valuable insights into how sensory processing affects eating, sleeping, and daily activities, and learn about the connection between emotional states and sensory experiences. You'll learn practical tips to help your child feel more comfortable during mealtimes and how to create positive emotional associations with food. 

Episode Resources:

• Download Reena's new app, Awetism Insights on iOS and Android:
  - iOS: https://apps.apple.com/in/app/awetism-insights/id6499340907
  - Android: https://play.google.com/store/apps/details?id=app.awetism.insights

  Awetism Insights is a treasure trove of support for families with children diagnosed with Autism. It has content curated from 24 years of experience and cutting-edge research. It features:

  • 15 Masterclasses on topics like sleep challenges, toilet and potty training, sensory diet, oral motor challenges, visual supports, PECS, and emotional support scripts for parents
  • 5 Detailed Courses on primitive reflex integration for emotional regulation, academic readiness, boosting oral motor and fine motor skills, and an Autism intervention roadmap
  • Daily Insights from Reena
  • Weekly Live Events hosted by speech therapists and occupational therapists including me
  • Demonstrations of Over 100 Techniques for parents

  It has 3 levels of membership and a 14-day free trial!

• Connect with Reena on Instagram: www.instagram.com/awetisminsights
• Subscribe to Reena's Youtube Channel: www.youtube.com/@awetisminsights
• Connect with Reena on Facebook: www.facebook.com/awetisminsights
• Check out more of Reena's resources and work with her: https://www.khushi.net.in/

It's that time of year again! In this episode of the Nourishing Autism Podcast, Brittyn shares 6 key tips to help your child transition smoothly back into the school year, focusing particularly on maintaining nutrition. We know that a change in routine can impact your child's eating habits, so listen to learn how establishing routines early, involving your child in meal prep, practicing eating in different environments, and more can set your child up for success during this big change! 

Episode Resources:

Get a FREE AngelSense Tracker: https://www.angelsense.com?ref=mtfhogz

Austin Baby Co Silicone Bento Boxes: https://amzn.to/4c1Ofku