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Explore every episode of the podcast Nourishing Autism

Dive into the complete episode list for Nourishing Autism. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–50 of 89

TitlePub. DateDuration
70. Understanding Gestalt Language Processing: Insights from Speech Therapist Katja Piscitelli (@bohospeechie)21 Aug 202400:23:52

In this informative episode of the Nourishing Autism Podcast, Brittyn welcomes Katja Piscitelli, a pediatric speech-language pathologist, to discuss Gestalt Language Processing (GLP). Katja explains how GLP differs from traditional language development and provides insight into the stages of GLP. She also shares practical tips on how parents can support their children who are Gestalt language processors.

Their conversation covers the importance of rich intonation in language models, the role of AAC devices in supporting GLP, and valuable resources for parents seeking further assistance. Listen in to learn about new ways to engage and understand your child's unique communication needs!

Episode Resources: 

 

 

61. Sensory Diets 101 with Jessica and Rachel from All Things Sensory19 Jun 202400:28:16

In this episode of the Nourishing Autism Podcast, Brittyn is joined by Rachel Harrington and Jessica Hill, certified occupational therapy assistants (COTAs) at Harkla and hosts of the All Things Sensory Podcast.

They discuss the concept of sensory diets, which are not related to food but rather consist of various sensory activities designed to help children stay regulated. Listen in to hear how these activities can be integrated into daily routines (with specific examples), the importance of proactive sensory strategies, and their impact on mealtime behaviors. Rachel and Jessica emphasize the need for personalized approaches and provide truly practical tips for parents.

Resources for further learning are available on the Harkla website: https://harkla.co/

You can find their podcast, All Things Sensory by Harkla on:

Follow Rachel and Jessica on Instagram:

YouTube: https://www.youtube.com/@HarklaFamily/videos

Webinars: https://harkla.co/pages/webinars

Freebies:
https://harkla.co/pages/youtube-freebies?_ab=0&key=1707332938766

60. 3 Signs Your Child Might Need Feeding Therapy12 Jun 202400:15:56

In this episode of the Nourishing Autism Podcast, join Brittyn as she addresses concerns from parents whose children have increasingly limited diets. She emphasizes the importance of early intervention through feeding therapy and stresses the importance of selecting qualified, certified practitioners through specific therapist finder tools. Listen in to get practical steps for advocating for your child's feeding needs.

Episode Resources:

59. The Evaluation Process, PDA, & More with Dr. Tay05 Jun 202400:27:38

In this episode of the Nourishing Autism Podcast, Brittyn sits down with Dr. Taylor Day, a licensed psychologist specializing in neurodivergent affirming care for autistic children and their families. 

Her passion for child psychology and her focus on autism is tied to her own personal experience growing up with a brother who was diagnosed at 23 months of age.

Dr. Tay and Brittyn discuss the importance of early diagnosis and therapeutic support, with Dr. Tay sharing insights on autism diagnosis for children as young as 14 months old. They touch on PDA (Pervasive Drive for Autonomy) and its impact on children, as well as how you can advocate for your child's needs when talking with pediatricians and other medical professionals. Throughout the episode, Dr. Tay emphasizes the importance of parent advocacy and provides guidance on navigating the diagnostic process. 

CLICK HERE to download Dr. Tay's Free PDA Support Guide!

Follow Dr. Tay on:

CLICK HERE to listen to Dr. Tay's podcast, Evolve with Dr. Tay!

Learn more on Dr. Tay's website: https://drtaylorday.com/ 

58. From ARFID to Online Cooking Show: Gia's Story29 May 202400:32:03

In this insightful episode of The Nourishing Autism Podcast, Brittyn welcomes Christina Van Ditto, an incredible mom, public speaker, writer, and advocate for neurodiverse families. Christina shares her personal experiences as a mother of two children and her family's journey with ARFID (Avoidant Restrictive Food Intake Disorder). 

Her daughter Gia was diagnosed with ARFID and is on the autism spectrum. Join Christina and Brittyn as they discuss the complexities of ARFID beyond extreme picky eating, with roots in severe sensory aversions and anxiety around food. You'll learn how to help your child develop a more positive relationship with food through fun, sensory activities. 

Christina and Gia host an amazing baking show called "Baking with the Besties", designed to make food exposure enjoyable and non-threatening for Gia. 

You can find Christina on:

Watch Christina and Gia's baking show, Baking with the Besties HERE: https://www.youtube.com/@soulandmindevolution

 

57. How to Overcome Picky Eating [FREE Webinar!]14 May 202400:01:52

Register for the FREE Overcome Picky Eating Webinar hosted May 15-16 at https://www.nourishingautism.co/webinar or DM me the word WEBINAR on Instagram @AutismDietitian to sign up today. 

56. Is Your Child's Sensory Bucket Full? Sensory-Friendly Clothing Can Help! with Julia DeNey08 May 202400:22:16

In this episode of the Nourishing Autism podcast, Brittyn talks with Julia DeNey, founder of Sense-ational You, a clothing line for neurodivergent children, emphasizing sensory-friendly designs that foster independence and confidence.

They delve into the brand's creation, its mission for inclusivity, and how it addresses common sensory challenges through innovative apparel. This conversation is a must-listen for parents seeking practical solutions to enhance their neurodivergent child's comfort and self-expression, offering insights into adaptive fashion's role in improving daily life for these children.

You can shop Sense-ational You clothing here: https://shopsenseationalyou.com/

Keep up with Julia & Sense-ational You here:

 

 

55. How Your Language Can Completely Transform Your Child's Mealtime Experience and Expand Their Diet w/ Stephanie Meyers01 May 202400:28:34

In this episode of the Nourishing Autism Podcast, Brittyn joins fellow Registered Dietitian and Table Talk Coach, Stephanie Meyers, in a dive deep into the world of mealtime language. 

Get ready to learn practical tips to transform your child's mealtime experience and foster a positive relationship with food in this eye-opening episode.

Stephanie is the author of "End the Mealtime Meltdown: Using The Table Talk Method to Free Your Family From Daily Food Struggles and Picky Eating" and founder of Families Eating Well, a nutrition practice helping parents coach healthy eating skills in kids. 

 

You can follow Stephanie here: 

 

Don't forget to download her free resources here:  https://www.newharbinger.com/9781684039463/end-the-mealtime-meltdown/#nh-book-accessories

Check out her book here: https://www.newharbinger.com/9781684039463/end-the-mealtime-meltdown/ 

54. ARFID vs Picky Eating - What's the Difference?24 Apr 202400:13:55

In this episode of the Nourishing Autism Podcast, join Brittyn, The Autism Dietitian, as she delves into the complexities of ARFID (Avoidant Restrictive Food Intake Disorder).

She explores the various types of ARFID, symptoms, prevalence rates, and strategies for providing support and treatment, especially for autistic children. This episode shows the importance of tailored care approaches, addressing underlying anxiety and sensory issues, and offers guidance for parents on fostering a positive eating environment and seeking professional support.

  • If you're looking for more individualized support, join the Nourishing Autism Collective HERE! 
  • Find an SOS-trained feeding Therapist HERE! 
  • Follow Brittyn on Instagram: @AutismDietitian

 

53. Practical Tips While You Wait for Autism Services & Referrals ft. Amber Arrington17 Apr 202400:29:28

In this podcast episode, Brittyn talks with Amber Arrington, the founder of Autism Savvy and a mother of six, three of whom are autistic. Amber shares her journey from navigating the autism space with minimal support herself to now supporting parents with newly diagnosed children. Listen in as she discusses the challenges and triumphs of accessing feeding therapy, emphasizes the importance of a multidisciplinary approach for children with sensory needs, and gives practical tips about what to do as you wait for services or referrals for your child.

She is also hosting The Autism Savvy Summit, a FREE event featuring over 20 speakers specializing in autism addressing topics like potty training, feeding, and behavioral techniques for parents waiting for an autism diagnosis or services. I'm so excited to be a speaker at this summit and I hope to see you there!

Mark your calendar! The Autism Savvy Summit is taking place from April 27th to April 29th and you can sign up HERE! You can also DM me the word "SAVVY" on Instagram and I will send you the link to sign up!

You can find Amber at:

52. Navigating the IEP Process with Collaborative Success with Lisa Baskin-Wright, IEP Coach10 Apr 202400:37:31
In this podcast episode, listen in as Lisa Baskin-Wright, an incredible IEP coach, describes her heartfelt and insightful journey into navigating the Individualized Education Plan (IEP) process for children with autism. Bringing both a personal and professional perspective to the table, she shares the challenges, solutions, and immense hope for parents embarking on this journey. Learn about the importance of understanding each child's unique needs, the intricacies of the IEP process, and practical advice for parents feeling overwhelmed.    LINKS: 
  • You can find Lisa on Instagram linked HERE!
  • Check out her website linked HERE for more support & amazing resources!
& a friendly reminder that Lisa is a guest in my membership, The Nourishing Autism Collective, on April 17th at 1:00 PM EST. You can join & RSVP here!
69. Your Child's 3 "Hidden Senses": Interoception, Proprioception, & the Vestibular System with Reena Singh, OT14 Aug 202400:37:49

In this episode of the Nourishing Autism Podcast, Brittyn welcomes occupational therapist Reena Singh all the way from India to discuss the intricacies of three lesser-known sensory systems and their impact on children. Reena shares her extensive experience working with autistic kids over the past 23 years and breaks down the significance of interoceptive, vestibular, and proprioceptive senses. 

Listen to gain valuable insights into how sensory processing affects eating, sleeping, and daily activities, and learn about the connection between emotional states and sensory experiences. You'll learn practical tips to help your child feel more comfortable during mealtimes and how to create positive emotional associations with food. 

Episode Resources:

  • Download Reena's new app, Awetism Insights on iOS and Android:
    - iOS: https://apps.apple.com/in/app/awetism-insights/id6499340907
    - Android: https://play.google.com/store/apps/details?id=app.awetism.insights

    Awetism Insights is a treasure trove of support for families with children diagnosed with Autism. It has content curated from 24 years of experience and cutting-edge research. It features:

    • 15 Masterclasses on topics like sleep challenges, toilet and potty training, sensory diet, oral motor challenges, visual supports, PECS, and emotional support scripts for parents
    • 5 Detailed Courses on primitive reflex integration for emotional regulation, academic readiness, boosting oral motor and fine motor skills, and an Autism intervention roadmap
    • Daily Insights from Reena
    • Weekly Live Events hosted by speech therapists and occupational therapists including me
    • Demonstrations of Over 100 Techniques for parents

    It has 3 levels of membership and a 14-day free trial!

  • Connect with Reena on Instagram: www.instagram.com/awetisminsights
  • Subscribe to Reena's Youtube Channel: www.youtube.com/@awetisminsights
  • Connect with Reena on Facebook: www.facebook.com/awetisminsights
  • Check out more of Reena's resources and work with her: https://www.khushi.net.in/
51. The #1 Potty Training Mistake Parents of Autistic Kids Are Making with Molly Johnson, the Autism Consultant03 Apr 202400:26:04

In this podcast episode, Molly, The Autism Consultant joins Brittyn to delve into the intricacies of potty training for autistic children. Listen as they discuss the series of small skills involved in the process and emphasize the importance of breaking down the steps to make it manageable for your child. Join them as they provide valuable insights into the challenges and strategies surrounding potty training and the impact on skill development and behaviors for autistic children, including picky eating! 

Molly has experience working with school-age children and young adults on the spectrum. Through her work as an autism teacher and autism parent consultant, she has worked with autistic individuals and their families in a variety of settings, including public schools, a university, a private autism program, and virtually.

Where to find Molly: 

Molly on Instagram @theautismconsultant

Molly on Facebook

& listen to her podcast, The Autism Consultant Podcast on:

Join Molly's membership for more support & incredible resources HERE! 

And a reminder that Molly will be a guest inside of my membership, The Nourishing Autism Collective next week!! Join HERE and RSVP for her upcoming potty training workshop! 

 

 

 

 

 

50. Food Aversions & Selective Eating27 Mar 202400:10:20

In this episode of the Nourishing Autism Podcast, Brittyn delves into the intricate relationship between sensory aversions and selective eating in autistic children. She sheds light on how sensory processing issues affect food preferences and explores the significance of textures, colors, and temperatures in shaping choices.

If you're looking for more support or would like to learn about Brittyn's sensory-friendly approach to combat picky eating behaviors in autistic children, you can join the Nourishing Autism Collective here: https://www.nourishingautism.co/

 

49. "He's a Completely Different Kid": Henry's ARFID & Nutrition Journey with Sarah Phillips20 Mar 202400:34:56

In this deeply personal and inspiring episode, Brittyn revisits her journey with Sarah, a devoted mother, and her son Henry, who is on the autism spectrum. Sarah shares their story beginning in 2020 when Henry was facing significant dietary and behavioral challenges, leading to the diagnosis of ARFID (Avoidant/Restrictive Food Intake Disorder) and the placement of a feeding tube. Through collaborative efforts, including food sensitivity testing and nutritional adjustments, they observed remarkable improvements in Henry's health and behavior.

Encouraged by her son's progress, Sarah founded 'Ready, Set, Grow' and a 'We Rock the Spectrum' inclusive play gym in Bristol, Tennessee, creating spaces for child-led therapy and inclusive play. Sarah's journey highlights the profound connection between nutrition, gut health, and behavioral outcomes in children with autism, showcasing the power of parental advocacy, professional guidance, and community support in navigating the challenges of autism and related conditions.

You can support Sarah by following her on:

Instagram: www.instagram.com/wrtsbristol

Facebook: www.facebook.com/wrtsbristol

& check out her Ready, Set, Grow center website here: https://www.rsgpt.com/ 

48. The ONE Thing You Have to Understand Before Successfully Expanding Your Child's Diet13 Mar 202400:13:07

In this episode of the Nourishing Autism Podcast, Brittyn discusses the importance of understanding sensory needs in expanding an autistic child's diet. Many popular approaches are often unsuccessful and in fact, usually backfire. So today she covers one of the MOST important topics when it comes to expanding your child's diet, Sensory Profiling.

Brittyn is also offering a FREE five-day workshop to help you analyze your child's sensory preferences around food. This workshop will guide you in identifying nutritional gaps, understanding your child's sensory needs, and introducing new foods in a way that minimizes overstimulation. 

- Sign up for Brittyn's FREE 5-Day workshop: https://www.nourishingautism.co/workshop
- Follow Brittyn on Instagram at @autismdietitian

47. Raising a Child with Autism: Untethering and Fostering Independence with Carrie Cariello06 Mar 202400:42:03

In this episode of the Nourishing Autism podcast, Brittyn has an engaging conversation with author and mother, Carrie Cariello, who shares her family's journey with her autistic son, Jack. Carrie discusses the challenges and strategies in navigating Jack's picky eating habits, the transition to independence as Jack becomes an adult, and the process of untethering to allow Jack to grow into his own person. She touches on the financial difficulties of accessing suitable programs for autistic adults and the importance of focusing on life skills and family traditions. Carrie emphasizes meeting autistic children where they are, reveling in their world, and the significance of enjoying your child beyond the diagnosis. Additionally, Carrie talks about her books, including her latest, 'Half My Sky: Autism, Marriage, and the Messiness That Is Building a Family', and the efforts to maintain a well-rounded family life amidst the challenges of raising an autistic child.

- Sign up for my FREE 5-Day workshop: https://www.nourishingautism.co/workshop
- Grab Carrie's new book, Half My Sky: Autism, Marriage, and the Messiness That Is Building a Family. https://amzn.to/3TgGxNz
- Follow Carrie Online:
https://www.instagram.com/carrie_cariello/
https://www.facebook.com/whatcolorismonday

 

46. Why You Should Run Labs for Your Autistic Child28 Feb 202400:16:33

In today's episode, Brittyn covers why running nutritional labs could be a great tool to uncover more about your child's health to help them feel their best and detect any underlying nutritional deficiencies, gut imbalances, or food sensitivities. She also touches on which labs your pediatrician could order versus which you may need to order separately. 

Brittyn is also hosting a Labs Workshop inside of her membership, the Nourishing Autism Collective on March 14! You can join and RSVP at https://www.nourishingautism.co.

45. Navigating Parenthood with a Child on the Autism Spectrum with Rob Gorski, The Autism Dad21 Feb 202400:28:59

In this episode, we welcome Rob Gorski, Founder of the Autism Dad, who shares his experiences of raising three autistic children. Rob offers an unfiltered view into the challenges and victories encountered in autism parenting that offers parents with a sense of solidarity and practical insights. His stories resonate deeply with those on a similar journey, making this a crucial listen for parents seeking understanding and guidance.
Rob dives into the nuances of managing daily life with autistic children, discussing topics like picky eating, sensory sensitivities, and the importance of parental self-care. His approach to these topics is both relatable and pragmatic, offering valuable tips and strategies. This episode is a must-listen for anyone looking for real-world advice and the reassurance that they are not alone in their autism parenting experience.

Resources in this episode: 

44. 3 Reasons Why Nutrition For Autism Really Matters [Season 2 is HERE!]14 Feb 202400:17:31

Grab your FREE guide here: 6 Things to Know About Nutrition After an Autism Diagnosis

In this highly anticipated second season of the Nourishing Autism Podcast, Brittyn dives deep into the essential role of nutrition for autism.  Brittyn explores the intricate link between nutrition and autism, emphasizing the significant impact diet has on gut health and, consequently, on neurological function. The discussion sheds light on common challenges like limited diets and sensory processing disorders, providing parents with the understanding and tools to navigate these hurdles. By focusing on the importance of specific nutrients and a sensory-oriented approach to eating, this episode is a must-listen for any parent seeking to enhance their child's dietary habits, ensuring they receive the essential nutrients for optimal health and development.

Other links:

43. Why Your Child Might Not Recognize Hunger or Fullness Cues09 Nov 202300:12:18

In this episode, Brittyn discusses the common issue of children on the autism spectrum not recognizing their hunger and fullness cues. She introduces the concept of interoception, which is the ability to recognize what's happening in the body, and how many children with autism struggle with this.

Brittyn provideds practical strategies for parents, including ensuring meals contain filling nutrients like protein and fat and establishing a consistent eating schedule to help children maintain stable blood sugar levels. She also introduces her new membership community, the Nourishing Autism Collective, designed to support parents of children with autism in their nutritional journey.

Resources:

42. Should You Sneak Food or Supplements in Your Child's Food?12 Oct 202300:15:47

The Nourishing Autism Podcast is BACK! It feels soooo good to be back after taking a "quick" break after becoming a mom last November! 

If you have ever had the urge to sneak a food or supplement into one of your child's foods, you are not alone! Unfortunately, this approach often backfires as it can cause kids to lose trust in you and in food, which in turn can make selective eating even more difficult. We talked about the pros & cons, what to do if you're currently doing this, and my recommended approach instead. 

I also hinted at an exciting launch coming soon 👀 - DM me the word WAITLIST on IG and I'll send you the link to sign up!!

 

IN THIS EPISODE
  • Why it's a good idea to proceed with caution when deciding if you're going to sneak supplements and food into a child's diet

  • The importance of trust in food and the caregiver in picky eating success

  • What the syringe method is and why you should consider it

  • How to download my free 10-page Getting Started Guide and join the waitlist for my upcoming launch!

 

LINKS
68. 6 Things You Can Be Doing NOW for a Successful Back-To-School Transition07 Aug 202400:21:50

It's that time of year again! In this episode of the Nourishing Autism Podcast, Brittyn shares 6 key tips to help your child transition smoothly back into the school year, focusing particularly on maintaining nutrition. We know that a change in routine can impact your child's eating habits, so listen to learn how establishing routines early, involving your child in meal prep, practicing eating in different environments, and more can set your child up for success during this big change! 

Episode Resources:

Get a FREE AngelSense Tracker: https://www.angelsense.com?ref=mtfhogz

Austin Baby Co Silicone Bento Boxes: https://amzn.to/4c1Ofku

41. How to Get Started (+ Taking a Quick Break!)14 Oct 202200:12:23

Brittyn gets ready to head out on maternity leave but is sharing her top resources for getting started with nutrition for autism to prevent overwhelm and take one step at a time. If you're trying to break down diet, picky eating, nutrition supplements, and lifestyle changes and don't know where to get started - she has the recommendations for you!

IN THIS EPISODE
  • Brittyn gets ready for maternity leave but shares all of the resources you can still access NOW!

  • The top resource for getting started with nutrition for autism and a special discount code

  • A loving reminder that you don't have to be perfect!

 

LINKS

 

40. Debunking the "Starve It Out" Method with Melanie Potock, CCC-SLP07 Oct 202200:25:10

In today's episode, Brittyn interviews Melanie Potock, CCC-SLP to discuss how to support children and families as part of an interdisciplinary care feeding team for children on the autism spectrum. Kids with ASD are more likely to be picky eaters and are less likely to emerge out of the "picky eating stage" as young children. Together we explore the most common reasons why children on the spectrum are picky eaters and why the "Starve It Out" Method can cause more harm than good.

 

IN THIS EPISODE
  • The importance of having a cohesive, interdisciplinary care team for children with feeding difficulties

  • Identifying the most important members in a care team: the child and the parent.

  • The issues with the term "picky eating" and how this presents challenges around getting support with feeding issues

  • Why children on the autism spectrum are less likely to emerge out of the "picky eating stage" as young children.

  • Why the "Starve It Out Method" may not be worth the risk for children on the autism spectrum

  • What are the three blocks of the "Stacking Model" that impact picky eating for children and why they may be experiencing feeding difficulties

  • The impact of Sensory Processing Disorder in picky eating and how this can affect hunger cues and food preferences

  • The importance of considering the whole child instead of just the growth chart

 

LINKS
39. Is Food Sensitivity Testing Even Accurate? with Elisa Rocks, RDN10 Jun 202200:33:41

On this week's episode, Brittyn welcomes her colleague Elisa Rocks. Elisa is a registered dietitian and an autism nutrition specialist. She helps kids with autism feel well so they can lead healthier, happier lives. She offers comprehensive one-on-one support that focuses on repairing the gut, resolving food, sensitivities, replenishing, nutrients, and rebuilding a positive relationship with food for picky eaters.

Elisa is also a writer for the Autism Nutrition Library. She lives in upstate New York with her husband Matt, their two children, and two Australian shepherds!

IN THIS EPISODE
  • What is food sensitivity testing, if it's accurate, and what is recommended

  • Differences between food allergies, sensitivities, and intolerances

  • Why you should consider testing your child

LINKS
38. Is Miralax the Only Constipation Solution?03 Jun 202200:09:03

On today's episode, Brittyn is discussing Miralax and constipation, which is a really common topic in autism. Constipation is one of the most common gastrointestinal issues in children on the autism spectrum, and studies show that GI issues are directly linked to increased problem behaviors and anxiety!

It's really important that you make sure your kids are having healthy bowel movements and not only for behaviors but there are many other nutritional reasons!

IN THIS EPISODE
  • How GI issues and behavior problems are related

  • Why constipation can lead to nutritional deficiencies

  • Managing constipation from the inside out

 

LINKS
37. A Few Life Updates from Brittyn!26 May 202200:03:16

Today's episode is a little different than many of the other episodes. Join Brittyn as she announces some exciting personal news, and also what you can expect from autism dietitian and the nourishing autism podcasts for the rest of the year!

IN THIS EPISODE
  • Brittyn and her husband are expecting their newest addition in the Fall

  • Courses are coming soon from the Autism Dietitian

  • More exciting life updates!

 

LINKS
36. The Picky Eating Spectrum with Danielle Zold, RD of @PickyEatingDietitian20 May 202200:24:58

On today's episode, Brittyn welcomes Danielle Zold, the Picky Eating Dietitian and a personal friend on the podcast. She is a Registered Dietitian Nutritionist and a Certified Lactation Counselor with a focus on pediatric nutrition and a passion for helping kids eat.

She helps parents support their children to grow to their best potential and create healthy relationships with food one bite at a time.

IN THIS EPISODE
  • Resources to help you expand your child's diet and creating an eating environment that is welcoming and encouraging for your little one

  • Why picky eating is less about the taste of the foods that your child is eating and more about the other senses they are experiencing

  • How developmental disorders such as autism and other neurodevelopment disorders are connected to picky eating

 

LINKS
35. Chiropractic Care for Autism with Dr. Josh Wilson of Optimal Family Chiropractic13 May 202200:27:20

Today on the podcast Brittyn welcomes Dr. Josh Wilson, a board-certified chiropractor located in Edmond, Oklahoma at his practice, Optimal Family Chiropractic. He has a particular emphasis on pediatric and prenatal chiropractic care.

They connected in 2017 with a mutual client and have shared many clients since and in the episode today they discussed chiropractic for kids on the autism spectrum and the potential benefits associated with it such as the nervous system, healthy bowel movements, and many more.

IN THIS EPISODE
  • How chiropractic care can change the life of even the smallest of babies to adults

  • Ways to help your child with autism feel comfortable at the chiropractor

  • Different chiropractic approaches and what you can expect when you go to visit the chiropractor

LINKS
34. Intuitive Eating for ADHD with Becca King of @ADHD.Nutritionist06 May 202200:22:57

On this week's episode, Brittyn welcomes  Becca King and she is @ADHD.Nutritionist on Instagram. Becca is a registered dietitian from Charlotte, North Carolina, and as an adult with ADHD who struggled for years with disordered eating, Becca is passionate about helping other adults with ADHD who struggle with binge-eating, chronic dieting, and body image issues.

She helps her clients find food freedom and improve their self-esteem. She uses the principles of intuitive eating and weight inclusive approach to nutrition for ADHD in her virtual practice.

IN THIS EPISODE
  • What is intuitive eating and how can you helpfully incorporate it into your child's eating patterns

  • How to approach intuitive eating when you have a picky eater

  • Common misconceptions about intuitive eating and ADHD

LINKS
33. Get "Autside" with Glen Collins29 Apr 202200:18:52

On today's episode, Brittyn welcomes Glen Collins and he is the creator of Autside, a company that has created a product line of traditional outdoor games that help the whole family come together for outdoor time, which encourages self-discovery, communication, self-confidence friendships and independence for everyone.

A portion of every Autside sale goes to nonprofits dedicated to supporting autistic individuals and their families! He and his wife, Alice are proud parents with two twin boys, Cam and Field. And in 2014, their son Cam was diagnosed with autism and this event reshape their lives forever but has also been an incredibly rewarding journey for their family.

IN THIS EPISODE
  • Teaching confidence and socialization through games 

  • How his passion for family and getting his children involved started Outside

  • Creating autism community and awareness through brand identity and lifestyle

 

LINKS
32. Is Your Child's Sensory Cup Overfilling? with Kelsea Newman, OTR/L22 Apr 202200:22:31

On this weeks episode Brittyn welcomes Kelsea Newman, a pediatric occupational therapist and sensory specialist who empowers children by strengthening their senses and nervous system to help with attention, anxiety, hyperactivity, impulsivity, and emotional regulation.

She is passionate about our sensory system and how it connects to our nervous system, which impacts every single little thing we do, how we move, how we feel, how we digest our food, how we communicate, how we learn, and how we connect to the world around us!

 

IN THIS EPISODE
  • Filling your child's sensory cup before, during, and after mealtime

  • How sensory processing is not the same as sensory differences

  • What is interoception and how can you strengthen it

 

LINKS
67. Finding Your "Village" as a Parent of a Child with Special Needs with Charlie Beswick31 Jul 202400:26:24

In this episode of the Nourishing Autism Podcast, Brittyn joins Charlie Beswick (@ouralteredlife), a mom to two twin boys, author, founder of SEND Gin & Cheese CIC, founder of the More Than a Face charity, AND teacher!

She shares her unfiltered and heartfelt personal journey with her twin boys, Oliver and Harry. Harry was born with a rare craniofacial condition and later diagnosed with autism, while Oliver is undiagnosed autistic and dyslexic. Charlie discusses the challenges she faced, including personal grief and building a support system, and how she eventually founded S.E.N.D Gin and Cheese CIC to support other parents of children with special needs.

Charlie offers valuable advice on finding your "village" and emphasizes the importance of maternal mental health. Tune in for an honest and inspiring conversation about perseverance, community, and the unique journey of raising children with special needs.

Episode Resources:

 

31. Creating a Positive Experience at the Dentist and Improving Oral Health with Dr. Nidhi Taneja15 Apr 202200:21:47

On this episode, Brittyn welcomes special guest Dr. Nidhi Taneja, a pediatric board-certified dentist with a mission to eliminate dental fear and anxiety for every child. She is an advocate for prevention-focused, minimally invasive procedures to shift the paradigm from the traditional drill and fill model of dentistry to a functional and integrative approach to oral health.

She believes that early intervention, regular visits, and home consistency are the biggest proponents of a child's positive experience with the dentist!

 

IN THIS EPISODE
  • What is the functional approach to density  

  • Why prevention at an early age is so important

  • How to make the dental experience sensory-friendly for your child on the spectrum

 

LINKS
30. Becoming an Intentional Autism Parent with Jamie Lin Brown08 Apr 202200:19:57

This week on the podcast Brittyn welcomes a special guest, Jamie Lin Brown!

Jamie is an advocate for not only her child who is on the spectrum, Phoenix, but also educates others. She has also built a close community of followers where she provides other parents with tools, resources, mentorship, and inspiration about being more intentional with their children on the spectrum!

IN THIS EPISODE
  • How diet changes played a vital role in her son's behavioral patterns

  • Getting your child involved in the cooking process

  • Being intentional within not only your child's life, but in your family's time also

LINKS
29. Learning to Like New Foods01 Apr 202200:10:02

Do you try offering new foods to your child, only to become frustrated each time because they only end up refusing it?

Many parents who have come to me have been working on picky eating and expanding their diet without any kind of success, and it turns out that they were just not using the right approaches for their child on the spectrum. The appropriate method can help your child grow confident with food, and grow trust with food and with you!

 

IN THIS EPISODE
  • What is the rule of 10 for introducing new foods

  • Discovering which mealtime is best to introduce new foods

  • Best language to use surrounding trying new foods with your child

 

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28. How Posture at Mealtime Affects Picky Eating25 Mar 202200:10:31

Have you ever thought about how important posture could be in regards to your child's eating habits? Children with autism are more likely to have low muscle tone making it all the more difficult to have a comfortable seat at the table.

A secure seating position is so important for both core and head support and can be a really important factor to ensure your child is able to eat new foods with harder and different textures!

IN THIS EPISODE
  • How poor posture could be affecting your child's eating experience

  • Learn about the 90-90-90 rule for a comfortable seating posture

  • Products that may be helpful to make your child's mealtime more comfortable

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27. Improving Communication and Autonomy with AAC Devices with Rachel Madel M.A.,CCC-SLP18 Mar 202200:26:17

Brittyn's guest, Rachel Madel, a Speech Language Pathologist working in the autism community, discusses how to help children on the spectrum better express themselves by using technology.

IN THIS EPISODE
  • What is augmentative alternative communication (AAC)?

  • Picture Exchange Communication System (PECS) vs. AAC.

  • Using AAC to help with picky eating.

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26. Constipation, Urinary Incontinence, and Picky Eating with Quiara Smith MOT OTR/L of Aloha Integrative Therapy11 Mar 202200:21:59

Join Brittyn as she interviews Quiara Smith, a pediatric pelvic health occupational therapist. Learn about how a pelvic health occupational therapist can help a child with toileting challenges. During this episode Quiara and Brittyn discuss the connection between the pelvic floor and issues such as urinary incontinence, constipation, and picky eating.

IN THIS EPISODE
  • Learn what conditions a pelvic floor therapist treats.

  • Understand how the pelvic floor impacts the toileting patterns of children with sensory dysfunction.

  • The connection between the pelvic floor and urinary incontinence, constipation, and picky eating.

 

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25. Could Mouth Breathing Be Contributing to Picky Eating and Sleep Issues? with Marielly Mitchell, OTD, OTR/L, SWC, SIPT04 Mar 202200:32:52

Join Brittyn as she talks with Dr. Marielly Mitchell, a pediatric occupational therapist and oral facial myofunctional therapist. Dr. Mitchell works with children on their sensory processing to optimize breathing and sleeping, which also translates into picky eating.

 

IN THIS EPISODE
  • What is an oral facial myofunctional therapist and what do they help with?

  • How the anatomy and function of the mouth can impact sleep, sensory regulation, and nutrition.

  • What is mouth breathing and how can it affect children on the spectrum.

 

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24. Epsom Salt Baths for Autism25 Feb 202200:07:12

In this episode, Brittyn talks about using Epsom salt baths for children with Autism. Learn more about why Epsom salt baths may be beneficial and how you can incorporate Epsom salt baths into your child's routine.

IN THIS EPISODE
  • What are Epsom salt baths.

  • Why Epsom salt baths may be beneficial for children with Autism.

  • How to introduce Epsom salt baths in your child's routine.

 

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23. Gluten-Free, Dairy-Free & Sulforaphane: One Mom's Journey Supporting Her Son with Brittany Collins, DO18 Feb 202200:21:01

In this episode Brittyn speaks with one of her past clients, Brittany, who opens up about her nutrition journey for her son Shepard. Brittany is a physician herself and dug into the research on nutrition for autism and shares her experience working with Brittyn.

IN THIS EPISODE
  • Brittany, a former client, shares how she navigated her son's Autism diagnosis.

  • Nutrition interventions that had a positive impact on Brittany's son, Shepard.

  • Brittany shares her advice on how to approach treatment options.

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22. Skill Development and Challenging Behaviors with Molly Johnson, the Autism Consultant11 Feb 202200:21:42

Join Brittyn as she interviews Molly Johnson, the Autism Consultant. Molly is a special education teacher by training and through that, she saw a need in the autism community and she filled it. So she supports parents to implement strategies to help their child's challenging behavior and skill development.

 

IN THIS EPISODE
  • Learn about Molly Johnson's journey to become the Autism Consultant

  • How visual supports can help with communication and decreasing behaviors & meltdowns

  • The importance of implementing supports at home and not just school

  • Different tools to help autistic children succeed and communicate more efficiently

 

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66. The TOP 5 Mistakes You're Making When Introducing New Foods to Your Child24 Jul 202400:17:27

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In this episode of the Nourishing Autism Podcast, Brittyn spills her secrets about the common mistakes she sees parents make when introducing new foods to their children. Listen in to learn about the importance of considering a child's sensory needs when picking a new food, practical tips to setting your child up for success, making sure your mealtime environment is calm to avoid overstimulation, and more! 

Download one of Brittyn's favorite resources, her FREE Food Sensory Profile Workbook to start implementing these strategies today: https://autismdietitian.ck.page/foodsensoryprofile

It's almost time for enrollment to open for Brittyn's online membership, The Nourishing Autism Collective! Enrollment will be open to those on the wait list for a limited time from July 30th-31st! If you would like more individualized support from Brittyn, make sure to add your name to the waitlist here: https://www.nourishingautism.co/

 

 

 

21. Preparing for a Successful Valentine's Day04 Feb 202200:08:49

Valentine's Day is full of celebration and traditions, but this can also be a time of high stress for you and your child with autism. They often have more exposure to new foods or foods that they may be allergic or sensitive to, and it can also be really overstimulating! This is a great time to explore new food options, and if your child is comfortable, new social opportunities!

IN THIS EPISODE
  • Preparing your child for new interactions through some social stories

  • Talking to teachers and your child's care team about preparing for the holiday

  • How to incorporate your child's nutritional needs without compromising the fun of Valentine's Day!

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20. 3 Reasons Why Nutrient Deficiencies are Common in Autism28 Jan 202200:11:31

Do you suspect that your child's limited diet is leaving them lacking in specific nutrients? Nutrient deficiencies are extremely common in children and adults with autism, but that does not mean that this statement is a one size fits all approach.

Join Brittyn as she digs deeper into the top 3 reasons your child could be suffering from a nutrient deficiency and how to fix them!

IN THIS EPISODE
  • How the MTHFR gene could be affecting your child's ability to absorb nutrients

  • Why gut health impacts deficiencies

  • Which nutrient deficiencies are most common in children with autism

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19. Breaking The Constipation Loop21 Jan 202200:07:35

Did you know that children with autism are more likely to experience constipation due to lack of fiber, dehydration, low muscle tone, food sensitivities, and other underlying GI issues like yeast and dysbiosis? This may leave you wondering what exactly you can do to help, but let me reassure you that this does not have to be a chronic condition for your child!

Listen along as Brittyn discusses getting to the root of the constipation loop and how to break it.

IN THIS EPISODE
  • How encopresis can be mistaken for other GI symptoms

  • Supplements (other than Miralax) that can help your child's constipation

  • What consists of the constipation loop and how to break it

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18. What Is Your Child's Behavior Telling You?14 Jan 202200:10:17

Have you ever thought that your child's behavioral actions are related to a nutritional problem? Sadly, so often children with autism often don't receive adequate medical care because they can't always tell us what's wrong.

Brittyn will be discussing how your verbal or non-verbal child may be using other communication tools such as head banging, pushing on their stomach, and even other verbal tools that something deeper is happening!

IN THIS EPISODE
  • Advocating for your child's communication method with your care team

  • Nutritional needs and how they relate to non-verbal and verbal communication cues

  • How to find support for your child's nutritional needs

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17. Why Traditional Picky Eating Tactics Don't Work for Autism07 Jan 202200:11:31

Is 2022 the year that you are determined to work on your child's picky eating habits? While this is a great goal, you may want to make sure you are choosing a method that is going to create sustainable results for your child while creating a supportive environment through this process. This is why finding a healthcare professional that is certified in this area is so important!

IN THIS EPISODE
  • Why the starve it out method does not work

  • Finding a certified SOS therapist

  • How sensory processing disorders and picky eating are linked

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