Not Your Mother's Menopause with Dr. Fiona Lovely – Details, episodes & analysis

Today we hear from Dr. Fiona Lovely as she explains her journey to becoming a Menopause Doula and the start of the movement she is creating to help women support women.  She discusses the Menopause Doula Matrix and the 8 pillars of health that are affected by the renovation our bodies undergo during this season of life we call menopause.

The opportunity to join us has passed for the next cohort, but join the waitlist to get information for the next time!

Thank you to our sponsors for this episode:

🩸🏄🏼‍♀️Berkeley Life is a health brand that helps women feel vibrant by addressing the crucial role nitric oxide and circulation play in daily wellness, especially around menopause. Their nitric oxide-supporting supplement has shown incredible results in a pilot study, with a vast majority of women reporting improved desire, enhanced orgasm, and better natural lubrication. You can learn more and explore their supplements at BerkeleyLife.com and get 20% off your first order (use code LOVELY).

💪Low energy and muscles feeling less strong?  Let me share a favourite  - Timeline's Longevity gummies, a breakthrough for healthy aging.  Using patented Mitopure, their products re-energize muscles and cells helping to slow down the aging process and boost mitochondria giving stronger muscles and more energy!  Check them out here using code LOVELY. ⚡️

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.  She is speaking to the topics of women's health around perimenopause and menopause.

How to work with Dr. Lovely:

We get many requests for this info, so here it is!  First off, thank you for listening to the NYMM podcast.  It's because of your support, we can continue to dispense this information.❤️

Follow Dr. Lovely on IG and TikTok: @drfionalovely

Follow the podcast on Facebook:  www.facebook.com/@notyourmothersmenopausepodcast

There are resources available on our website:  www.drlovely.com

Please sign up for our newsletter - Fiona's Friday Favourites!  This is where we make the first announcements, share course offerings, drop new episodes,  blog posts and the coveted 'Fiona's Favourites' column, etc.   drlovely.com

Finally, a humble request: 

If you love the podcast, please leave us a review!  It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296  Please scroll to the bottom of the page to leave a review.  Thank you!  💕🤗

Partnerships by Category3 Media Group

In this powerful and personal episode of the Not Your Mother's Menopause Podcast, Dr. Fiona Lovely is joined by her longtime friend, Dr. Vanda Corbett, to pull back the curtain on one of women's health's most devastating secrets: adenomyosis. Often called the "evil twin" of endometriosis, this condition affects a staggering 25-60% of women, yet remains shrouded in misinformation and diagnostic neglect.

Dr. Corbett, a wellness professional with a doctorate in chiropractic and a master's in positive psychology, shares her own harrowing journey with adenomyosis, detailing the severe pain and debilitating heavy bleeding that were normalized and dismissed by multiple medical professionals. She recounts being presented with only two bleak options: a lifetime of powerful opioids or a hysterectomy. This candid conversation then takes a turn toward profound hope as Dr. Corbett reveals how a connection made through this very podcast led her to a life-changing, non-invasive treatment halfway across the world. She provides a fascinating education on High-Intensity Focused Ultrasound (HIFU), explaining how this precise technology ablates the problematic tissue without a single incision, offering a uterus-preserving solution that eliminated her chronic pain. 

This episode is a crucial call to action for any woman who has been told her suffering is normal, arming listeners with the knowledge to advocate for better care and explore revolutionary treatments that exist beyond the standard Western medical playbook.

If you or someone you love has ever been told that severe period pain is "just normal," this episode of the Not Your Mother's Menopause Podcast is essential listening. My guest, Dr. Vanda Corbett, shares her powerful fight against adenomyosis and the groundbreaking treatment that gave her her life back—without surgery.

🎧Don't miss this revolutionary conversation. Tune in now and discover the future of women's healthcare, find the link in our bio.

Find out more about Dr. Vanda here:

Just Vanda Adenomyosis Video https://youtu.be/Ly4FAS8gymE?si=rNB9O0PHODOKOdXM

Affirmations by Dr. Vanda channel  https://youtube.com/@drvanda?si=F1l45Opjg67Bhjxd

Instagram: https://www.instagram.com/dr.vanda 

Website: https://www.drvanda.com

Learn more about HIFU focused ultrasound here: https://www.fusfoundation.org

Thank you to our sponsors for this episode:

🌱 Ready to level up your nutrition? Check out AG1 for nutritional insurance on busy days! Visit our partner page here, to discover the ultimate all-in-one nutritional supplement. Plus, our podcast subscribers score exclusive freebies! 💚

✨Did you know that estrogen actually helps to protect our heart?  When estrogen starts to diminish as we head to menopause, we have more oxidative stress on our arteries.  Thankfully, MitoQ has a special anti-oxidant Mitoquinol that boosts our mitochondria and limits that stress.  You can check it out at MitoQ.com.  Use LOVELY10 for 10% off your first order.

If you're noticing fine lines, wrinkles, or sagging skin — thanks menopause —ugh, me too. Menopause can deplete your skin's collagen, speeding up aging. But here's the game-changer: Vitali Skincare has built its entire line on the power of GHK-Cu copper peptides — a proven ingredient that signals your skin's stem cells to produce new, healthy collagen. Head to vitaliskincare.com and use the code LOVELY at checkout for 20% off.

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.  She is speaking to the topics of women's health around perimenopause and menopause.

She is so excited to announce that she is launching a Menopause Doula Certification for anyone interested in learning how to support women during this season of life.  Come to her free 2 Day webinar beginning November 12th (that's tomorrow!!) to find out more about what a Menopause Doula does!  You can register here (even if you can't make it live!)

How to work with Dr. Lovely:

We get many requests for this info, so here it is!  First off, thank you for listening to the NYMM podcast.  It's because of your support, we can continue to dispense this information.❤️

Follow Dr. Lovely on IG and TikTok: @drfionalovely

Follow the podcast on Facebook:  www.facebook.com/@notyourmothersmenopausepodcast

There are resources available on our website:  www.drlovely.com

Please sign up for our newsletter - Fiona's Friday Favourites!  This is where we make the first announcements, share course offerings, drop new episodes,  blog posts and the coveted 'Fiona's Favourites' column, etc.   drlovely.com

Finally, a humble request: 

If you love the podcast, please leave us a review!  It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296  Please scroll to the bottom of the page to leave a review.  Thank you!  💕🤗

Partnerships by Category3 Media Group

In this enlightening episode of Not Your Mother's Menopause, host Dr. Fiona Lovely welcomes Dr. Alan Bauman, a board-certified hair restoration physician with over 28 years of experience. Dr. Bauman, founder and CEO of Bauman Medical, shares his extensive expertise on hair loss, particularly as it relates to hormonal changes during perimenopause and menopause. The conversation delves into the science behind hair follicles, the impact of genetics and lifestyle, and the latest advancements in hair restoration.

Episode Highlights:

Understanding Hair Loss: Dr. Bauman explains the mechanisms of androgenic alopecia (pattern hair loss) and how hormonal shifts during menopause can accelerate thinning and shedding.

Early Intervention Matters: Emphasizing that "time equals follicles," Dr. Bauman stresses the importance of early evaluation and personalized treatment plans to preserve and restore hair health.

Comprehensive Approach: Beyond traditional treatments, the discussion covers compounded pharmaceuticals, low-level laser light therapy, platelet-rich plasma (PRP), and exosome therapies.

Debunking Myths: Dr. Bauman addresses common misconceptions about over-the-counter products and highlights the significance of medical-grade solutions and professional guidance.

Hormonal Considerations: Insights into how hormone replacement therapy (HRT) and anti-androgen treatments can influence hair growth, with tailored advice for postmenopausal women.

Dr. Bauman's compassionate and holistic approach underscores that hair loss is a manageable condition, and proactive care can lead to meaningful, natural-looking results. For more information, visit baumanmedical.com.  You can check out Dr. Bauman's Turbo Laser Cap here!

Thank you to our sponsors for this episode:

🌱 Ready to level up your nutrition? Check out AG1 for nutritional insurance on busy days! Visit our partner page here, to discover the ultimate all-in-one nutritional supplement. Plus, our podcast subscribers score exclusive freebies! 💚

💪Low energy and muscles feeling less strong?  Let me share a favourite  - Timeline's Longevity gummies, a breakthrough for healthy aging.  Using patented Mitopure, their products re-energize muscles and cells helping to slow down the aging process and boost mitochondria giving stronger muscles and more energy!  Check them out here using code LOVELY. ⚡️

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.  She is speaking to the topics of women's health around perimenopause and menopause.

How to work with Dr. Lovely:

We get many requests for this info, so here it is!  First off, thank you for listening to the NYMM podcast.  It's because of your support, we can continue to dispense this information.❤️

For the NYMM store, where Dr. Lovely has stacked her favourite supplements, labs and lifestyle products, go here:  Not Your Mother's Menopause Podcast Store

Follow Dr. Lovely on IG and TikTok: @drfionalovely

Follow the podcast on Facebook:  www.facebook.com/@notyourmothersmenopausepodcast

There are resources available on our website:  www.drlovely.com

Please sign up for our newsletter - Fiona's Friday Favourites!  This is where we make the first announcements, share course offerings, drop new episodes,  blog posts and the coveted 'Fiona's Favourites' column, etc.   drlovely.com

Finally, a humble request: 

If you love the podcast, please leave us a review!  It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296  Please scroll to the bottom of the page to leave a review.  Thank you!  💕🤗

Partnerships by Category3 Media Group

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. In this episode, Dr. Lovely is having a chat with author Susan Salenger. Susan's book is called Sidelined: How women manage and mismanage their health. This was a fun, lively conversation packed with info for any woman! Please listen, learn and share.

You can find Susan Salenger here: susansalenger.com

or on tiktok: @grandma.gains

Her book is titled: Sidelined: how women manage and mismanage their health.

🥬Please visit our sponsor page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!)

Ways to work with Dr. Lovely:

We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️

Follow me on IG and tiktok: @drfionalovely

Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast

There are resources available on my website: www.drlovely.com

Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com

If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely

Finally, a humble request:

If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. In this episode, Dr. Lovely is sharing her most downloaded episode of all time. She is talking about autoimmune disease, it's cause and the potential to turn off the symptoms related to autoimmunity. Please listen, learn and share.

🥬Please visit our sponsor page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!)

Ways to work with Dr. Lovely:

We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️

Follow me on IG and tiktok: @drfionalovely

Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast

There are resources available on my website: www.drlovely.com

Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com

If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely

Finally, a humble request:

If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. In this episode, Dr. Lovely is having a chat with fellow functional medicine practitioner - Dr. Meg Mill of headachefreedom.com. We are discussing headaches and the functional medicine approach to their resolution. Please listen, learn and share.

You can find Dr. Meg Mill here: headachefreedom.com

or on IG @drmegmill

Her podcast is called 'A Little Bit Healthier' and available on all streaming platforms.

🥬Please visit our sponsor page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!)

Ways to work with Dr. Lovely:

We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️

Follow me on IG and tiktok: @drfionalovely

Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast

There are resources available on my website: www.drlovely.com

Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com

If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely

Finally, a humble request:

If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. In this episode, Dr. Lovely is sharing her ideas on the re-bradning of menopause, as well as sharing her top tests to ask your doctor for and how best to manage hot flashes. Please listen, learn and share.

🥬Please visit our sponsor page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!)

Ways to work with Dr. Lovely:

We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️

Follow me on IG and tiktok: @drfionalovely

Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast

There are resources available on my website: www.drlovely.com

Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com

If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely

Finally, a humble request:

If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. In this episode, Dr. Lovely is having a conversation with Magdalena Wszelaki - an endocrine nutrition expert and certified herbalist as well as speaker and author. Magdalena is spilling the tea on how to keep your breasts healthy at any age! Please listen, learn and share.

You can find Magdalena Wszelaki on IG: @hormonebalance

on FB: @hormonesbalance

on her website: www.wellena.com

🥬Please visit our sponsor page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!)

Ways to work with Dr. Lovely:

We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️

Follow me on IG and tiktok: @drfionalovely

Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast

There are resources available on my website: www.drlovely.com

Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com

If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely

Finally, a humble request:

If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. In this episode, Dr. Lovely is sharing an oldie but goodie - the ritual of creating cozy comfort and space for peace around the busy holiday season. Please listen, learn and share.

🥬Please visit our sponsor page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!)

Ways to work with Dr. Lovely:

We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️

Follow me on IG and tiktok: @drfionalovely

Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast

There are resources available on my website: www.drlovely.com

Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com

If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely

Finally, a humble request:

If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. In this episode, Dr. Lovely is speaking with Francesca Rea, Financial Advisor on the subject of money. Why is this important at menopause, you ask? Because health and wealth are inextricably linked. Because freedom requires the skills to manage your money, no matter where you are in your financial and health journey. Listen in to learn and share. Please find out more at francescarea.com where you can download a free resource - Your Mind, Your Money Workbook.

Francesca Rea is a Financial Advisor with Assante Financial Management Ltd. The opinions expressed are those of the presenter and Investment Advisor and not necessarily those of Assante Financial Management Ltd. Please obtain professional financial advice or contact Francesca Rea at (905) 858 - 5550 or visit francescarea.com to discuss your particular circumstances prior to acting on the information presented.

🥬Please visit our sponsor page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!)

Ways to work with Dr. Lovely:

We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️

Follow me on IG and tiktok: @drfionalovely

Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast

There are resources available on my website: www.drlovely.com

Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com

If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely

Finally, a humble request:

If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.