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Explore every episode of the podcast Not Today, Pal with Jamie-Lynn Sigler and Robert Iler
Dive into the complete episode list for Not Today, Pal with Jamie-Lynn Sigler and Robert Iler. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
| Title | Pub. Date | Duration | |
|---|---|---|---|
| The Final Episode | Not Today, Pal | 01 Jan 2026 | 00:45:41 | |
It’s the final Not Today Pal episode and Jamie & Rob go out exactly how you’d expect: chaos, conspiracy, nostalgia, and a surprising amount of anger about bagels, airports, and Chinese food on airplanes. The duo looks back on their two years at YMH, and end their run on one of the wildest debates of all time: Are fingerprints real… or a centuries-long scam by Big Fingerprint?
From women slap matches to hotel habits to crime-solving racism, this last ride is everything we love about the show: unhinged, heartfelt, and absolutely hilarious. Thank you for being part of the family, jeans. Don't stop
Not Today, Pal Ep. 127
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Chapters
00:00:00 - Intro
00:00:10 - Time To Say Goodbye
00:05:51 - Clip: Slapping Broads
00:09:06 - Cool & Uncool Guys
00:12:34 - Throw Her Off The Plane
00:18:19 - Eating At The Airport
00:21:38 - Gay Bagels
00:24:55 - One Last Memory Lane
00:27:45 - Jamie's New Gig
00:30:13 - Cleanliness
00:34:23 - Fingerprints
00:41:39 - Final Thoughts
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| The Man, The Myth, The Mozzarella w/ Giovanni Paolo DiFuccia | Not Today, Pal | 25 Dec 2025 | 00:44:44 | |
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This week on Not Today Pal, Rob and Jamie argue about the assumed gender of "buddy", unlock something deep within by listening Jersey girl ASMR, and then shout out fellow “men of culture”.
Then, the moment we’ve all been waiting for, viral deli legend Giovanni finally picks up the phone… and delivers one of the greatest guest appearances in Not Today Pal history. Sandwich philosophy, mozzarella science, life advice, insults, this man does it all at 70 mph in a moving truck.
Come for the debate, stay for the deli masterclass, and leave questioning every sandwich you’ve ever eaten.
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 126
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Chapters
00:00:00 - Intro
00:00:12 - Does Buddy Mean Guy?
00:07:39 - Jersey Girl ASMR
00:14:54 - Men Of Culture
00:17:51 - A Conversation With Giovanni
00:26:09 - Building Jamie's Dream Sandwich
00:31:17 - The Art Of Chicken Cutlets & Giovanni's Food Philosophy
00:39:50 - Wrap Up
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| How Does This White Guy Sound So Jamaican? | Not Today, Pal | 18 Dec 2025 | 00:44:42 | |
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- Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase
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This week on Not Today, Pal, Jamie-Lynn and Rob stumble into one of the most unhinged rabbit holes yet: a mysterious white rapper with an aggressively Jamaican accent, baffling lyrics, and a new catchphrase that will live forever...*“Bedroom Bully.”*
From live-translating incomprehensible patois bars (including a shocking E. coli reference), to debating cultural identity, and wondering if buying something just because a salesman is good makes you weak… the episode spirals beautifully.
Things really take off when futuristic robot legs from China come into play, followed by late-night QVC confessions, Sopranos house memories, and a surprisingly heated debate over hand washing, utility belts, Zyns, and empty pockets. Check it out!
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 125
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Chapters
00:00:00 - Intro
00:00:14 - Jamie Translates White Jamaican Rap
00:10:06 - Getting To Know M Dot R
00:18:09 - Clip: Chinese Robot Legs
00:20:34 - As Seen On TV
00:28:57 - Memory Lane
00:31:10 - Washing Hands & Personal Utility Belts
00:41:42 - Wrap Up
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| A Bear Crashed Their Wedding?! | Not Today, Pal | 11 Dec 2025 | 00:40:56 | |
SPONSORS:
- Join the over 14 million all-time customers who have already saved and invested over $27 billion dollars with Acorns. Head to https://acorns.com/NOTTODAY or download the Acorns app to get started.
In this episode of Not Today Pal, Jamie-Lynn Sigler and Robert Iler deliver pure chaotic comfort as they cover everything from fans singing the theme song on the street, Garth Brooks "fresh off a kill," gym-guy acrobatics, dating-profile cringe, wedding omens involving BEARS, spaghetti spoon etiquette, and whether you can actually sneeze in your sleep.
They also attempt, SEVERAL times, to call the legendary sandwich king Giovanni, discuss mouth noises, towel crimes, over-friendly Uber drivers, 90s sitcom makeup, one-hit wonders, Housewife drama, and Cutter's weekly unhinged Instagram selections. Plus: more Sopranos nostalgia, celebrity photo shoots, gambling across state lines, and the heated debate of penne vs. rigatoni.
Come hang with us, laugh with us, judge people with us.
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 124
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Chapters
00:00:00 - Intro
00:01:53 - Jamie's Video Picks
00:06:04 - One Hit Wonders
00:08:28 - Annoying Cab Driver
00:15:18 - Calling Giovanni The Sangweesh Guy
00:18:54 - Annoying Habits Of People You Live With
00:25:01 - Cutter's Weekly Instagram Clip
00:26:07 - Wedding Bear Attack
00:32:54 - Another Cutter's Weekly Instagram Clip
00:34:12 - Sopranos Steakhouse
00:34:52 - Memory Lane
00:36:43 - Wrap Up
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| The Most Insane Mom in America | Not Today, Pal | 04 Dec 2025 | 00:51:42 | |
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This week on Not Today Pal, Jamie-Lynn Sigler and Robert Iler dive deep into one of the most disturbing true-crime documentaries on Netflix: Unknown Number: High School Catfish, where a shocking reveal shows a mother secretly cyberbullying her own daughter for years. The crew breaks down the insanity, the psychological chaos, and their theories behind the twisted case — with all the outrage, disbelief, and dark humor you’d expect.
Rob confesses his soft spot for intense Jersey girls, Jamie plots a prank war against Cutter, and the booth weighs in on the weird universe of fake prank accounts and couple-content gone wrong.
Plus — a trip down memory lane as Rob relives his days acting on Law & Order, and Johnny Hamcheck makes it into Cutter's Weekly Instagram segment.
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 123
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Chapters
00:00:00 - Intro
00:02:55 - Unknown Number
00:09:51 - Other Netflix Shows & More Unknown Number Thoughts
00:20:26 - Jersey Broads & Plastic Utensils
00:27:04 - Clip: Acting Weird With Husband
00:31:56 - No Tits
00:37:11 - Sandwich Guy Coming Next Week
00:39:30 - Cutter's Weekly Instagram: Johnny Hamcheck
00:43:53 - Memory Lane
00:46:57 - Super Bowl Idea
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| Help! My Waymo Just Committed A Felony! | Not Today, Pal | 27 Nov 2025 | 00:49:11 | |
SPONSORS:
- Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase
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Jamie and Rob are back, arguing about whether they’d gamble away $900K for the thrill of the game and diving into your submissions about the most annoying habits of people you live with. From separate-bed marriages to banana-chewers, knock-knock coworkers, and obsessive hand-washing, nothing is safe. Plus: the Sandwich Wars escalate, self-driving cars get pulled over, Tanner takes over the soundboard, and the realities of parenting in a scary tech-filled world hit hard. Buckle up — chaos ahead.
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 122
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https://www.instagram.com/nottodaypalshow
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Chapters
00:00:00 - Intro
00:04:53 - Annoying Habits
00:08:49 - Cutter's Bro & Cancelled Plans
00:16:08 - ChatGPT Is Litigious
00:19:40 - No Chairs Allowed + Sopranos Outtakes
00:27:43 - Self Driving Vehicles & Most Ordered Amazon Buys
00:32:08 - A New Sandwich Guy?
00:34:29 - Giving Kids The Talk
00:45:17 - Do Your Own Research
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| Dating Apps Are Completely Broken Now | Not Today, Pal | 20 Nov 2025 | 00:43:44 | |
SPONSORS:
- Upgrade your denim game with Rag & Bone!. Get 20% off sitewide with code NOTTODAY at https://www.rag-bone.com/ #ragandbonepod
- Take advantage of HexClad’s Best Sale of the Year and GET UP TO 52% Off by going to https://hexclad.com/NOTTODAY #hexcladpartner
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- New players play $5 and get 500 total Spins over 10 days on Cash Eruption games! New customers sign up using https://dkng.co/nottoday or through my promo code NOTTODAY. #DKPartner
This week on Not Today Pal, Jamie and Rob dive into the chaos of modern dating: from using a gift card on the first date (power move or 🚩?) to the brutal moment when someone drops “I love you” way too early — and what you’re actually supposed to say back.
Jamie also brings her Long Island accent out of retirement, Rob explains why travel girls on dating apps are his ultimate red flag, and we hear the legendary story of the $400 sushi disaster that left Cutter broke but in love. Plus: Mexico trips, mosquito bites, pregnancy “light-switch moments,” and the wildest viral ride video meltdown you’ve ever heard described.
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 121
Gambling problem? Call 1-800-GAMBLER (MI/NJ/PA/WV).
Help is available for problem gambling, call (888) 789-7777 or visit http://ccpg.org/ (CT).
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Chapters
00:00:00 - Intro
00:03:07 - I Need To Get Out Of The House
00:09:07 - Gift Certificate Dates
00:19:14 - Saying I Love You + Crappy ChatGPT Advice
00:33:36 - Clip: Death Defying Stunts
00:36:10 - Clip: Spinning Fatso On Rollercoaster
00:37:24 - Memory Lane
00:38:52 - Cutter's Greatest Achievement
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| Sal Vulcano Will Fight You About Bread | Not Today, Pal | 13 Nov 2025 | 01:37:04 | |
SPONSORS:
- Download Cash App Today: https://capl.onelink.me/vFut/6fv5azex #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures.
- Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase
- Take advantage of Ridge’s Biggest Sale of the Year and GET UP TO 47% Off by going to https://www.Ridge.com/NOTTODAY #ridgepod
- Join the over 14 million all-time customers who have already saved and invested over $27 billion dollars with Acorns. Head to https://acorns.com/NOTTODAY or download the Acorns app to get started.
This week, Rob Iler is joined by comedian and Impractical Jokers legend Sal Vulcano, stepping in for Jaime for the first time ever. What begins as a friendly chat about Taste Buds spirals into a hilarious, heartfelt deep-dive on friendship, family chaos, arguing like a New Yorker, and trying to be zen in middle age. Sal opens up about his new solo show Manush and the evolution of his comedy life, while Rob gets real about sobriety, growing up loud, and missing the insanity of home. Expect passionate food debates, therapy wisdom, and one of the funniest bread stories ever told.
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 120
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Chapters
00:00:00 - Intro
00:03:04 - Taste Buds & The Art of the Argument
00:13:42 - No Matter What Happens, I Love You
00:25:57 - Another Argument With Joe DeRosa But With Bread
00:29:04 - The Fight That’s Never About The Fight
00:37:02 - Garlic Bread vs. Garlic Knots (The Real Debate)
00:44:38 - Movies, Malls, & The Magic Of Jersey
00:56:06 - Accents & Showing Up At The Wrong Time
01:06:36 - Gift Certificate Date
01:11:57 - Impractical Jokers Story + Unlikeable People
01:19:29 - Embarrassing Issues
01:31:40 - Final Thoughts
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| Our Favorite Unhinged Internet Legend | Not Today, Pal | 06 Nov 2025 | 00:49:37 | |
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Jamie-Lynn Sigler and Robert Iler are back with another wild ride of Not Today Pal, diving deep into their weirdest habits, airport meltdowns, and TV obsessions. Rob confesses his lifelong fear of women’s purses (it’s an OCD thing, not a trust issue), and Jamie reveals the superstition she can’t shake behind the wheel. The duo spiral into an all-time viral classic — the “I’m Not Afraid” airport guy — and lose it imagining him as the next YMH cult hero.
Things take a turn as they debate the greatest TV performances ever, from Gandolfini and Edie Falco to Elisabeth Moss and Bryan Cranston. Jamie drops major news about finishing her new book, while Rob unveils his proudest “old guy” purchase — a three-foot shoehorn he now brings through airport security.
Plus: the gang plans a new segment with Tanner, brainstorms a “Post-Bathroom Interview” series, shouts out the Sandwich Guy, and reminisces about early Sopranos days.
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 119
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Chapters
00:00:00 - Intro
00:01:59 - Arrested At The Airport
00:12:37 - Jamie's IG Pick
00:15:17 - Greatest Acting In TV History
00:22:03 - Charlie Sheen
00:27:48 - Rob's Shoe Horn
00:30:29 - The Sandwich Guy
00:32:32 - Sound Guy Tanner
00:36:19 - Memory Lane + Jamie's Book
00:41:54 - Sopranos Trivia
00:43:24 - Jamie's Instagram
00:46:58 - Wrap Up
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| How To Lose $1 Million Without Really Trying w/ Doug Polk | Not Today, Pal | 30 Oct 2025 | 01:27:16 | |
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This week, Poker legend turned comedian Doug Polk joins Jamie-Lynn Sigler and Robert Iler for a wild ride through high-stakes bluffs, Kill Tony chaos, and the art of chasing new passions. From winning millions at the World Series of Poker to bombing onstage in Austin, Doug opens up about the thrill of reinvention, the psychology of bluffing, and how stand-up comedy might just be harder than going all-in on a million-dollar hand.
Jamie and Rob trade stories of addiction, nerves, and the pressure of performing—whether at the poker table, on stage, or in front of the world as kids on The Sopranos. Plus: the gang dives into Settlers of Catan obsessions, hot chocolate-fueled blackjack nights, and the overlap between poker pros and comedians.
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 118
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Chapters
00:00:00 - Intro
00:01:57 - How To Be The Best Poker Player
00:12:44 - Memory Lane
00:17:23 - Poker Styles & Learning The Game
00:27:09 - From Poker Millionaire to Stand-Up Rookie
00:37:26 - The High Of Killing Vs The Pain Of Bombing
00:48:39 - Growing Up On The Sopranos
00:56:06 - Finding Purpose In Life
01:06:19 - Shape
01:14:07 - Craziest Prop Bets
01:24:25 - Wrap Up
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| Can AI Satisfy My Girlfriend? | Not Today, Pal | 23 Oct 2025 | 00:44:51 | |
SPONSORS:
- Upgrade your denim game with Rag & Bone!. Get 20% off sitewide with code NOTTODAY at https://www.rag-bone.com #ragandbonepod
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This week on Not Today Pal, Jamie’s got a battle scar and a story to match — she slipped in the shower, split her lip, and had to get emergency stitches on her couch (shoutout Dr. Collins!). Rob’s sympathy quickly turns into laughs as they unpack her “tough girl” look and the chaos that followed. Then it’s Rob’s turn to spiral — after losing every football bet in the final 30 seconds, he declares he might be done with gambling for good (again).
The duo dives into everything from Sunday betting trauma and family friendship moments to beard phases, hospital horror stories, and a hilarious deep-dive into what AI thinks about giving women orgasms. Jamie and Rob roast Grok’s “sex tips,” debate mid-sex check-ins, and take listener submissions on the most annoying habits of people you live with.
It’s classic Not Today: oversharing, emotional damage, and too many laughs to count.
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 117
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Chapters
00:00:00 - Intro
00:00:24 - Jamie’s Lip & Rob’s Beard
00:07:06 - Sunday Night Sadness
00:14:09 - A Tender Momemt
00:16:56 - Jamie’s Weekly Instagram
00:21:12 - Ask ChatGPT
00:30:33 - Annoying Habits Of People You Live With
00:40:16 - Memory Lane
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| Rob Vs Jamie: Survey Says...Chaos! | Not Today, Pal | 16 Oct 2025 | 00:39:24 | |
SPONSORS:
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It’s game night on Not Today, Pal — and chaos reigns supreme. The crew trades mics for buzzers in a rowdy, no-rules showdown inspired by Family Feud. Tanner hosts as Team Duck Dynasty (Jamie, Carley, and Niana) face off against Team Rub (Rob, Zollo, and Enny) in a battle of speed, sass, and questionable logic.
From “what color in the toilet you don’t wanna see” to “foods Tony Soprano eats,” the questions get weirder, the answers get dumber, and the accusations of cheating fly faster than the points multiply (times two, times four—nobody really knows). Expect meltdowns, math debates, and one unforgettable answer involving a baker’s wife and a loaf of bread.
Who will come out on top — the boys, the girls, or the judge losing his mind in the booth? Tune in for Not Today: Friendly Feud — where the only thing more unpredictable than the game is the players themselves.
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 116
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Gambling problem? Call 1-800-GAMBLER (MI/NJ/PA/WV).
Help is available for problem gambling, call (888) 789-7777 or visit https://ccpg.org (CT). 21+. Physically present in MI/NJ/PA/WV only. Void in CT/ONT. Eligibility restrictions apply. 1 per new customer. Opt-in req. Min. $5 in wagers req. Max. 500 Casino Spins for featured game. Spins issued as 50 Spins/day upon login for 10 days. Spins are non-withdrawable and expire 24 hours after issuance. $0.20 per Spin. Game availability may vary. Terms: https://casino.draftkings.com/promos. Ends 1/4/26 at 11:59 PM ET. Sponsored by DK.
Chapters
00:00:00 - Intro
00:02:57 - Round One - Garth Brooks
00:05:39 - Round Two - Toilet Water Colors
00:08:33 - Round Three - Tony Soprano Food
00:14:46 - Round Four - Murder Evidence
00:17:42 - Round Five - Neighbor In A Bathrobe
00:21:29 - Round Six - Baker's Pet Names
00:29:29 - Final Round - Valet Driver
00:35:22 - A Controversial Ending?
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| This Pee Bottle Mom Broke Us | Not Today, Pal | 09 Oct 2025 | 00:42:00 | |
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Jamie-Lynn Sigler and Robert Iler are back in Studio Jeans, and things get weird fast! The two debate how much money it would take to let a random barber have free rein on their hair and talk about the awkwardness of paying friends for services.
From wild semen demon tutorials and German shopping cart Olympics to Joey Swoll’s locker-room justice and a mom’s revolting “pee bottle” confession, Jamie and Rob give their brutally funny takes on every clip the algorithm throws their way. They also announce their big Not Today Game Show Special coming next week, brainstorm the rules, and close out with a love letter to Giovanni the Deli King and his perfect three-foot Italian sandwich.
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 115
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Chapters
00:00:00 - Intro
00:04:03 - A Different Type Of Class
00:09:31 - Joey Swoll Wants You To Stop
00:16:37 - Memory Lane
00:18:34 - Clip: Pee Bottle Confession
00:28:15 - Rob Tell's A Gross Story
00:30:41 - Not Today Game Show
00:36:05 - The Deli King
00:39:10 - Wrap Up
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| Tanner Vs The Homeless | Not Today, Pal | 02 Oct 2025 | 00:45:58 | |
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This week on Not Today Pal, Rob and Yamie dive into some of the wildest hypotheticals yet—like what your kid’s school bus driver really does between routes (hitting up a strip club maybe). The crew also debates whether four hours of porn is ever acceptable, brainstorms “Robbie Regular Jobs” as a new career path, and relives Broadway mishaps involving stuck boots and mosquito-bitten childhood trauma. Add in fake homeless millionaires, sad Austin strip clubs, and a surprise Jay-Z + Sopranos story, and you’ve got an episode that’s better than singing at a Nets game.
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 114
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Chapters
00:00:00 - Intro
00:00:21 - School Bus At A Strip Club
00:06:56 - New Orleans
00:09:48 - Robby Real Jobs
00:15:21 - The YMH Crazy Test
00:20:10 - The Homeless
00:26:32 - Memory Lane
00:29:17 - Back To YMH Crazy Test
00:31:35 - Mosquito Allergy
00:34:24 - Beauty & The Embarrassed Beast
00:39:45 - Rob The Doorman
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| Batman Tried To Kick My Ass w/ John Feitelberg | Not Today, Pal | 25 Sep 2025 | 00:57:38 | |
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This week on Not Today Pal, Jamie-Lynn and Rob are joined by John Feitelberg of Barstool Sports and KFC Radio. Things kick off with Rob recapping a run-in with a driverless Waymo that took forever to get him to the studio, sparking a debate about AI, robot girlfriends, and why some technology just makes us feel like cranky old men.
From there, the crew dives into classic stories of stinky shoes, awkward puberty milestones, and the universal trauma of walking in on someone mid-bathroom break. Rob and Jamie weigh in on an infamous Barstool blow-up between Rico Bosco and Jeff Nadu, while Feitelberg gives the inside scoop on the chaos, the comedy, and the culture of Barstool from his early days to now.
The laughs keep rolling as they break down sports betting superstitions, lottery fantasies, Airbnb nightmares, and Feitelberg’s new show Les Mascots, which brings the wild world of Times Square characters to life (and occasionally leads to fistfights with homeless Batman).
It’s equal parts unfiltered storytelling, Sopranos-style banter, and behind-the-scenes Barstool madness—the perfect mix for a truly unmissable episode
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 113
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Chapters
00:00:00 - Intro
00:01:05 - Driverless Taxis
00:05:47 - Stinky Poopy Monsters
00:12:37 - Barstool Brawl
00:23:55 - Gambling
00:31:32 - Les Mascots & Time Square Superheroes
00:39:27 - Barstool Beginnings
00:53:24 - Wrap Up
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| This Sopranos Scene Hit Different w/ Ralph Barbosa & Jaime Garcia | Not Today, Pal | 18 Sep 2025 | 01:03:17 | |
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This week on Not Today Pal, Jamie-Lynn Sigler and Robert Iler are joined by comedians Jaime Garcia and Ralph Barbosa for an episode packed with laughs, chaos, and road stories you won’t believe.
The conversation kicks off with champagne requests, mushroom trip confessions, and childhood memories that shaped their lives. Ralph opens up about big realizations, his family’s ties to The Sopranos, and why stand-up nerves still hit him before every set. Jaime dives into road life with Ralph — from late-night White Castle disasters to accidentally ending up at a gay diner in Minnesota.
The group gets into food debates (ketchup on popcorn??), toxic road friendships, and the art of ordering for an entire crew without losing your mind. Plus, Ralph shares his infamous “toxic tips” for Instagram, Jaime reveals how tennis rackets turned into a conversation starter, and things spiral into stories about Vegas birthdays, road rage, and matcha latte mind games.
It’s unfiltered, hilarious, and full of the kind of friendship chaos that makes Not Today Pal a must-listen.
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 112
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Chapters
00:00:00 - Intro
00:02:15 - Mushrooms & Sopranos
00:09:36 - Stand-Up Nerves
00:16:49 - Touch Of The 'Tism
00:25:25 - Food
00:33:09 - Gay Diners, Drive-Ins, & Dives
00:39:47 - Comic Advice & Toxic Tips
00:45:27 - Piss Me Off
00:53:50 - Wasting My Money
00:58:50 - Wrap Up + Tour Dates
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| Farting Freely In Driverless Taxis | Not Today, Pal | 11 Sep 2025 | 00:49:25 | |
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Jamie-Lynn and Rob go full spectrum this week — from deep dives into grief, healing, and ketamine therapy to absolute nonsense about farting in driverless taxis and sneezing Tourette’s. Jamie opens up about reconnecting with singing after years away, while Rob pitches the first-ever Not Today Pal game show (complete with buzzers, teams, and cunning strategies).
The Pals also roast kids’ bizarre new gaming habits, debate whether AI belongs in homework, and swap stories about the most annoying quirks of family, friends, and coworkers. Oh — and they also end the show watching robots freak out on humans.
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 111
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Chapters
00:00:00 - Intro
00:02:06 - Let's Do A Game Show
00:09:35 - Singing Lessons
00:14:40 - Grief & Ketamine
00:24:49 - Memory Lane
00:27:10 - Annoying Habits
00:34:43 - Using AI For Homework
00:39:31 - Driverless Taxi
00:44:31 - Clip: Robot Freak Out
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| True Love Or Freaky Fetish? | Not Today, Pal | 04 Sep 2025 | 00:43:04 | |
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Jamie-Lynn and Rob return from summer break with absolutely no chill. Rob recounts the greatest meal of his life at Theodora in Brooklyn—complete with brown butter, jalapeños, and a religious experience over ricotta toast. Next, the duo takes us on a wild ride through Rob's latest online discovery, Italian brainrot, which then leads to some disturbingly bouncy AI music videos.
But the real main course? A deep (and weirdly respectful) dive into the lives of recently married conjoined twins Abby and Brittany—raising profound questions like: Who controls the body during arguments? Does that count as a three-way or is a 2.5some? And most importantly… can they tag team on taxes?
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 110
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Chapters
00:00:00 - Intro
00:01:28 - Romantic New York Dinner
00:06:43 - Italian Brainrot
00:11:19 - Jamie's Been Writing
00:16:54 - Memory Lane
00:20:09 - Conjoined Twins Got Married
00:29:50 - Clip: The Twins Anatomy
00:35:11 - The Comments Are Undefeated
00:38:41 - Jeffrey Lynn Goldblum
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| Sad Girls vs. Mean Girls: What’s Hotter? | Not Today, Pal | 28 Aug 2025 | 00:46:07 | |
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This week on Not Today Pal, Jamie and Rob dive into everything from the bizarre annual cheese-rolling festival in England to the dark realities of hazing in youth sports. They debate double standards around drinking at work, laugh at people wiping out on Segways and hoverboards, before Jamie’s husband Cutter Dykstra takes the park bench. He gets into some real talk about life in the minors, rooting against teammates, kids raging on the golf course, and the highs and lows of parenting. The crew also compares “types” when it comes to attraction—angry girls, sad girls, Jennifer Love Hewitt, Big Ed, and everything in between. It’s an episode packed with laughs, honesty, and Cutter’s signature dry humor.
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 109
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Chapters
00:00:00 - Intro
00:03:09 - Cheese Wheel Rolling Festival
00:10:01 - Running With The Bulls
00:15:07 - Charity Events & The Joe Rogan Sandwich
00:22:22 - Let's Get Cutter In Here
00:29:30 - Married At First Sight
00:34:59 - Cutter's Weekly Instagram
00:38:34 - Rob's Ideal Type Of Broad
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| I Risked My Life for Fancy Chef’s Cooking | Not Today, Pal | 21 Aug 2025 | 00:30:42 | |
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This week on Not Today Pal, Rob introduces Jamie to Fancy Chef and relives his Your Mom’s House dream judging the cooking showdown between Fancy and Phillip Frankland Lee. Jamie reacts in curiosity and horror, as Rob risks his gut, and somehow they end up imagining a poolside bug-cooking session. Plus: the duo gets AI dog makeovers, Rob becomes a buccal massage evangelist, Jamie suffers through the worst “massage” of her life, and they deep-dive into Sopranos tattoo art, Nutella French fries, and brisket fantasies. This one’s chaotic, unfiltered, and basically just hanging out at Jamie’s kitchen table.
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 108
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Chapters
00:00:00 - Intro
00:00:25 - Jamie Meets Fancy Chef
00:07:40 - Not Today Dog
00:10:49 - Mouth Massage
00:18:58 - Memory Lane
00:20:56 - More Sopranos Tattoos
00:23:55 - Clip: Giovanni's Deli Guy Makes Nutella Fries
00:26:43 - Wrap Up
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| Would You Eat a Couch for Marino’s Italian Ice? | Not Today, Pal | 14 Aug 2025 | 00:42:22 | |
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This week on Not Today Pal, Jamie’s got her iced coffee buzz, Rob’s reminiscing about free gum from the ice cream truck, and somehow we end up discussing sandwiches, MTV Cribs, and mentally ill couch eaters. Welcome back to another chaotic episode of Not Today Pal, where lingo like “vacation darts” is born, spicy food gets debated, and a deeply unhinged listener email sends Jamie and Rob into a full existential spiral. Plus: Jamie’s legendary TRL moment, the glory of Marino’s Italian Ice, and the tragic extinction of the Choco Taco. Buckle up—this one’s a flavor-packed fever dream.
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 107
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Chapters
00:00:00 - Intro
00:06:21 - Pop Star Jamie
00:09:54 - Breaking Down The Outsiders Auditions
00:18:47 - Sweet N Sour Email
00:21:33 - Ice Cream Truck Nostalgia
00:32:01 - Bad Rob Thoughts & Jamie's MTV Cribs
00:34:52 - Memory Lane
00:38:23 - Clip: Giovanni's Deli Chicken Cutlet
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| The Real Reason Rob Quit Acting | Not Today, Pal | 07 Aug 2025 | 00:41:39 | |
SPONSORS:
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Fresh off game night, Jamie and Rob dive into Cutter’s late-night Dairy Queen addictions, Rob’s heroic pantry resistance, and the sacred rules of Monopoly Deal. Jamie also teases her new memoir and the 50 pages she’ll have to cut — but promises to spill them all on the pod. The two pay tribute to stuntmen, argue whether AI should do their jobs, and take a culinary detour into the legendary Giovanni's Italian deli. Also: LeBron’s psychotic TV habits, Beavis & Butt-Head's long-lost soundboard, curse words that have gone extinct, and one Sopranos theory so insane… it just might be genius.
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 106
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Chapters
00:00:00 - Intro
00:00:25 - Locking Into A Diet
00:06:45 - The Most New York Sandwich Maker
00:13:52 - Clip: Unc Lebron Sopranos
00:15:07 - Lost Curse Words + Beavis & Butthead
00:20:23 - Rob's TV PTSD Moment
00:22:41 - Memory Lane + Some Mob Land Love
00:27:13 - Reviewing A Theory About AJ Soprano
00:32:24 - Jamie's Book Update
00:36:30 - Clip: Stunt Man
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| Are We Still Allowed to Like Kanye?! | Not Today, Pal | 31 Jul 2025 | 00:41:20 | |
SPONSORS:
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This week on Not Today Pal, Jamie-Lynn Sigler and Robert Iler spiral into a nostalgia-fueled black hole of Pure Moods, Columbia House scams, and why HBO thought dropping "HBO" from its name was a genius move (spoiler: it wasn’t). Rob investigates the HBO Max mortician doc that's more horrifying than any horror movie, Jamie shares her take on breastfeeding etiquette and scented tampons (seriously), and the duo debate whether your kid is secretly watching boobs online.
Plus: what it really means when a guy buys you floral tampons, Rob's Space Needle conspiracy theory, dodging poop during labor and the headshot trauma of child actors, and Rob's candid memory lane with Mr. Kanye West. It’s chaotic, it’s hilarious, it’s slightly informative, and it smells like hibiscus.
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 105
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Chapters
00:00:00 - Intro
00:05:11 - The Mortician
00:08:33 - Actor Headshots
00:15:25 - Memory Lane
00:20:52 - Pooping On The Doctor
00:25:20 - Scented Tampons
00:29:21 - Mom's A Baddie
00:35:05 - What Is The Space Needle For?
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| Jamie vs. The Flight Attendant From Hell | Not Today, Pal | 24 Jul 2025 | 00:43:59 | |
SPONSORS:
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A surprise fan gift sets off a hilarious chain of stories, from Jamie’s obsession with lamps and facelifts and interior design to her traumatic testosterone fallout. Rob opens up about childhood punishments that were somehow both brutal and hilarious, including getting beat for leaning on a freshly painted fence and writing a heartfelt letter that did not save him. They also dive into parenting styles, sports parent meltdowns, and whether defending your kid’s honor is worth losing recess. Other chaos includes: Jamie confronting a power-tripping flight attendant, Rob spiraling over elevator etiquette, the great "how many is a couple?" debate, and a memory lane trip to a one-night-only musical where—yes—a genie came out of someone’s dad’s penis. Enjoy!
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 104
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Chapters
00:00:00 - Intro
00:01:40 - Jamie's Algorithm & Parental Gripes
00:05:33 - Fear Of God
00:15:45 - Sports Psychos
00:20:38 - Rob Can't Draw Hearts
00:23:28 - Common Sense Is Dead
00:32:15 - Memory Lane
00:36:45 - Botox & A Couple Debate
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| We're Obsessed With Virgin Island | Not Today, Pal | 17 Jul 2025 | 00:52:08 | |
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In this absolutely unhinged episode of Not Today Pal, Jamie and Rob spiral into obsession over a new UK reality series where adult virgins learn intimacy from “surrogate partner therapists”—yes, that’s a real job. the casting is suspiciously sexy for a show about virgins. Then, the duo welcomes back PG, an alleged fan-favorite caller with a very special interest in Jamie's feet. Now making his third appearance, PG reveals he's recently retired and shares his unique wisdom on bullying, comeback lines, and his deeply held belief that “virgins don’t exist anymore.”
PG also doubles down on foot fetishes, privacy ethics (“if the diary’s open, you read it”), and breaks down his complex relationship with Jamie, Sopranos cast members, and the justice system. This episode has everything: uncomfortable roleplay, rogue advice, grave-digging conspiracies, foot pics, and Sopranos tattoos. Try it out!
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 103
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Chapters
00:00:00 - Intro
00:00:11 - Virgin Island
00:10:32 - Clip: Johnny Swole
00:14:54 - PG Returns
00:21:40 - Role Playing Bully Encounters
00:29:58 - Does PG Still Like Jamie's Feet?
00:34:56 - Reading Your Partners Diaries/Texts
00:38:26 - Final Thoughts
00:42:44 - Clip: Grave Digger Confessions
00:46:01 - Sopranos Tattoos
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| More YMH Staff Secrets Revealed | Not Today, Pal | 10 Jul 2025 | 00:37:31 | |
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This week on Not Today Pal, Rob and Jamie ride the rollercoaster of memories, mayhem, and mystery boxes. Enny takes the producer chair duties while Jamie and Rob read some more juicy YMH staff secrets. The duo swap stories from Six Flags, carnivals, and Universal. They also dive into one of the most insane marriage proposals on camera, Guinness-record-breaking pee streams, 90 Day Fiancé throuples, child support confusion, and why you should NEVER look through your partner’s phone. Buckle up. 🎡📱👶
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 102
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Chapters
00:00:00 - Intro
00:01:13 - More YMH Staff Secrets
00:09:29 - Six Flags
00:17:09 - Memory Lane
00:20:20 - Clip: Convenience Store Proposal
00:23:49 - World's Longest Pee
00:27:08 - 90 Day Throuple
00:31:01 - How Does Child Support Work?
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| Cat Backs & ChatGPT Hacks | Not Today, Pal | 03 Jul 2025 | 00:46:10 | |
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This week on Not Today Pal, Rob and Jamie share some of the best and worst celebrity encounters they've had. They also watch a news report about a super cool mom who gave her kids Jell-O shots, check out a cat chiropractor, and Rob reveals a hack for ChatGPT that may or may not work. Plus the pair show off their top 5 best looks from the last 100 episodes, Jamie talks about her growing boys, and then gets real about some of the most bizarre miracle cures she's discovered on her health journey. Have you met any celebrities that were completely disappointing? Let us know below!
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 101
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Chapters
00:00:00 - Intro
00:00:31 - Celebrity Encounters
00:11:43 - Clip: Jell-O Shot Mom
00:13:54 - Clip: Cat Chiropractor
00:15:30 - ChatGPT
00:19:14 - Best Five Looks
00:27:03 - They Grow Up So Fast
00:34:03 - Jamie Gets Real About Miracle Cures
00:42:38 - Wrap Up
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| The Sweet & Salty 100th Episode! | Not Today, Pal | 26 Jun 2025 | 00:44:56 | |
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It’s the 100th episode of Not Today Pal! Jamie and Rob celebrate hitting triple digits with memories, mayhem, and major laughs. They recap some of their favorite moments so far, including the talk with PG and Jamie's harrowing battle with a UTI. They also get into Jamie’s birthday at Game On, Rob wonders why Salad Fingers is playing on a monitor, talk Bad Thoughts, check out some Sopranos tattoos, talk favorite candies, and Rob shares his eternal pizza gripes. This episode has a crunchy outside, but a gooey caramel inside. Enjoy!
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 100
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Chapters
00:00:00 - Intro
00:01:36 - Jamie's Game Show Birthday
00:07:02 - A Special Memory Lane
00:08:45 - Favorite Moments From 100 Episodes
00:17:17 - Sopranos Tattoos
00:21:04 - Clip: Baby Sopranos Scene
00:25:06 - Robby Cheat Meals & New York Pizza
00:31:22 - Favorite Candy
00:37:21 - Falling Off The Wagon
00:40:43 - Distracting Cartoons
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| Bad Butt Implants | Not Today, Pal | 19 Jun 2025 | 00:41:13 | |
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This week on Not Today Pal, Rob declares he’s officially 40 and done raising his hand—unless it's to laugh at women having emotional breakthroughs. Jamie also reflects on a movie that got her unreasonably horny, admits she doesn’t like making out, and the duo go down Memory Lane with Daredevil. They also discuss how many cars are actually in America, Chad’s awkward yoga journey, Butt implants gone VERY wrong, bringing infants to loud sporting events, and a voicemail about the size of your peener. Enjoy!
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 99
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Chapters
00:00:00 - Intro
00:02:21 - Rob's Done Raising His Hand
00:09:41 - Bad Butt Implants
00:17:22 - The Blame Game
00:20:53 - Memory Lane
00:22:33 - Accomplishments
00:24:55 - Books
00:28:11 - Babies & Scary Movies
00:33:51 - Voicemail: What's Like A Good D Size?
00:36:12 - Jamie's Son's Friends Watch This Show
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| Some Birds Tried To Whack Rob | Not Today, Pal | 12 Jun 2025 | 00:43:10 | |
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This week on Not Today Pal, Rob has a bone to pick with birds, grackles specifically, but his fury expands to any and all avian species. He shares a story about a recent bird attack, which leads to a debate and a clip of Fabio's face killing one on a rollercoaster. They also talk about employee work habits, a mortuary experimenting on corpses, Kim Cattrall scatting, Rob's child actor cameo on SNL, furries, and more!
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Not Today, Pal Ep. 98
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Chapters
00:00:00 - Intro
00:02:55 - F**k Birds
00:09:18 - Mortuary Experiments
00:11:31 - Kim Cattrall Scatting
00:18:28 - Real Or AI?
00:19:57 - Workers
00:28:14 - Furries
00:34:15 - Clip: Rob On SNL
00:36:30 - Memory Lane
00:40:41 - Cliffhanger Ending
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| Confessions Of A Long Island Medium w/ Theresa Caputo | Not Today, Pal | 05 Jun 2025 | 00:56:03 | |
Get tickets to the premiere of the new podcast "Easy Money: The Charles Ponzi Story with Sebastian Maniscalco & Jamie-Lynn Sigler" on Friday June 13th at 5 pm. https://tribecafilm.com/easymoney
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This week on Not Today, Pal Jamie-Lynn Sigler and Robert Iler welcome world-renowned medium and star of Long Island Medium, Theresa Caputo! Fresh off her national tour, Theresa sits down to explain how she discovered her extraordinary gift, what it's really like to communicate with the dead, and how sensing energy has shaped her life.
The conversation gets deeply personal as Theresa connects with Jamie’s brother live on the pod and offers unexpected insights about her miracle son, Beau — an “old soul” whose presence has already brought healing into her life. Jamie shares emotional moments about Beau’s health, faith, and the subtle signs she prays for as a mother. They explore everything from grief and energy sensitivity to negative spirits, Ouija boards, and what happens during live readings. Rob asks the hard questions — including whether it’s all just BS — and opens up about his own experience of feeling "hugged by Long Island."
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Not Today, Pal Ep. 97
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Chapters
00:00:00 - Intro
00:01:18 - Born For This
00:06:32 - Jamie's Miracle Son
00:15:55 - Seeing Is Believing
00:26:16 - Different Energies & Theresa Reads The Room
00:39:56 - The Gift
00:48:29 - Long Island
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| Jamie's On Testosterone | Not Today, Pal | 29 May 2025 | 00:43:49 | |
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On this episode of Not Today Pal, Jamie reveals she’s on testosterone now—and not for the reasons you’d expect. She and Rob talk about how sex and physical touch shift over time, what really goes down at a gynecologist visit, and the strange rise of women who Zyn. They also revisit some cringey puberty memories, stumble onto a Ben Affleck conspiracy, and welcome Cutter with some fresh findings. It's raw, funny, and one of the best yet.
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Not Today, Pal Ep. 96
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Chapters
00:00:00 - Intro
00:01:41 - Jamie's On T
00:03:52 - Sex Changes With Time
00:06:38 - Gyno Talk
00:14:43 - Are Women On Zyns?
00:16:04 - Women vs. Men
00:17:57 - Rob's Type
00:22:09 - Mexico Kidnapping
00:23:07 - Memory Lane
00:24:26 - Cutter Joins The Crew
00:30:33 - Rob's Lesbian Era
00:31:29 - Cutter's Rolex
00:37:02 - Cutter Updates
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| Behind the Scenes of The Sopranos: Steve Grillo Tells All | Not Today, Pal | 22 May 2025 | 00:43:21 | |
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On this episode of Not Today Pal, Jamie and Rob go off the rails in the best way. Rob’s seriously considering sleeping in a dog bed (and somehow making it sound appealing), Jamie talks parenting burnout, and “Uncle Rob” shares what it was like babysitting her kids.
The episode also features a hilarious and nostalgic call with Steve Grillo — Rob’s stand-in from The Sopranos — as they talk behind-the-scenes moments from the set and Steve’s brand-new book, Gorilla in the Mist: Parts Unknown.
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📖 Grab the book: Gorilla in the Mist on Amazon https://www.amazon.com/Gorilla-Parts-Stories-Famous-Intern/dp/B0DXV6HNBR
Plus: Rob revisits a wild video with Crackhead Bob from the Howard Stern Show, and introduces Jamie to the gym sheriff himself — Joey Swole, the internet’s top gym-influencer enforcer.
Subscribe, like, and hit that bell — you don’t want to miss this one.
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Not Today, Pal Ep. 95
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Chapters
00:00:00 - Intro
00:01:07 - People Sleeping In Dog Beds
00:03:13 - Give The Parents A Break
00:04:29 - No More Wiping
00:07:08 - Uncle Rob
00:15:00 - Rob's Stand In
00:16:15 - Steve Grillo Call
00:21:25 - Joining Sopranos
00:26:59 - Rob and Crack-Head Bob
00:30:06 - Steve Sleeping In Meadows Bed
00:31:57 - Joey Swole
00:38:50 - Memory Lane
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| Rob Killed It On Bad Thoughts | Not Today, Pal | 15 May 2025 | 00:53:24 | |
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This week on Not Today Pal, Rob and Jamie are back with a jam-packed episode that dives into everything from childhood school lunches to adult frustrations—like group photos and room dividers (Rob’s really fired up!). Rob reflects on his re-entry into acting after the two revisit a local screening of Bad Thoughts while sharing their own reactions to the newly launched series.
Jamie’s fresh off a girls’ trip—and exhausted from too much talking—and shares how her career day presentation at their son’s school totally flopped. The duo also relive some cringey cafeteria memories and tackle another voicemail from Johnny Questions. Things get deeper when Jamie opens up about her past struggles with eating disorders and her ongoing journey with weight and body image issues. They also touch on Love on the Spectrum, misconceptions about autism, and how meeting your heroes might actually be the move—just ask Beau! Plus: a Japanese surprise, more childhood nostalgia, Cutter’s texting habits, and more. It’s a wild ride of laughter, honesty, and total chaos—just the way you like it.
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 94
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Chapters
00:00:00 - Intro
00:00:55 - Thoughts On "Bad Thoughts" + Rob's Acting
00:07:45 - Japanese Not Today Pal
00:09:57 - School Lunches + Love On The Spectrum
00:18:47 - Voicemail: Johnny Questions Again
00:22:02 - The Worst School Lunch + Beau Meeting Parker McCollum
00:26:51 - Rob Is Heated
00:36:51 - Memory Lane + Rob & Jamie's First Meeting
00:42:48 - Eating Disorder Struggle
00:50:55 - Wrap Up
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| Welcome to Not Today, Pal with Robert Iler and Jamie-Lynn Sigler | 12 May 2025 | 00:01:17 | |
Former TV siblings from The Sopranos, Robert Iler and Jamie-Lynn Sigler host this comedy podcast. The pair are polar opposite personalities, yet somehow have managed to remain best friends. Jamie is a complete sweetheart and Rob is a real-life Oscar the Grouch. Each week, Rob presents segments and questions prepared for Jamie to further demonstrate how differently they think, giving a deeper look into their dynamic relationship and finding hilarious ways for two people who are so different to find common ground.
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| Living Life As A Fake Strip Club DJ w/ Big Jay Oakerson | Not Today, Pal | 08 May 2025 | 01:07:30 | |
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This week on Not Today Pal, Rob and Jamie are joined by comedian and one-third of Legion of Skanks, Big Jay Oakerson! The trio peel back the layers of podcasting fame and how deranged fans can become when you disappoint them. Jay opens up about opening for Korn, hugging strangers by mistake, and fake strip club DJ-ing alongside J.Lo, while Rob recalls the lead singer of a major band taking things too far with an orange. Plus: stalkers, Sopranos superfans, Fred Durst savagery, and why Corey Feldman still holds a grudge with Big Jay. Check it out!
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 93
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Chapters
00:00:00 - Intro
00:04:29 - Hate From The Comment Section
00:14:22 - Sopranos, Stalkers, & Liars
00:20:00 - Kid Actors
00:26:32 - The Two Coreys
00:33:25 - Corey Feldman Cringe
00:38:52 - Banned By Corey
00:44:09 - Opening For Korn
00:49:56 - Sex With An Orange
00:58:20 - Fake Strip Club DJ
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| A Conversation With A Real 9-1-1 Dispatcher | Not Today, Pal | 01 May 2025 | 00:40:09 | |
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This week, Rob and Jamie are joined by Candace, a real-life hero and 911 dispatcher, who loves her job and believes she was made for this profession! Rob and Jamie ask all kinds of questions and Candace teaches them all about the job, what the movies get wrong about it, and what surprising lesson she's learned from her career in the emergency services field. Check it out!
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 92
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Chapters
00:00:00 - Intro
00:01:22 - 911 Dispatcher Facts
00:06:21 - Job Training & Personality Traits
00:08:38 - Most Frequent Call
00:11:05 - Surprise
00:16:54 - Training
00:21:27 - Nervous Callers
00:23:57 - Helping Hand
00:27:29 - Disconnect
00:33:33 - Help You
00:35:14 - Wrap Up
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| Sushi Is Ruined Forever | Not Today, Pal | 24 Apr 2025 | 00:46:13 | |
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This week on Rob and Jamie pour one out for sushi, as they’ve discovered via Rob’s favorite food reviewer, that even fine dining sushi has worms. They also talk about tonsils, Love After Lockup, the MobLand hype, Tony Soprano merchandise, text breakups, and whether bowling shoes are scan or not. Plus Rob has a cool ASMR idea and the pair give advice to a listener named Johnny Questions
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 91
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Chapters
00:00:00 - Intro
00:00:39 - Sushi Is Ruined
00:04:38 - Clip: ASMR Mouth Stuff
00:08:29 - Tony Soprano Merch
00:10:37 - Tonsils + Something For The Pain
00:18:16 - MobLand
00:21:38 - Love After Lockup
00:27:26 - Voicemail: Johnny Questions
00:29:38 - Breakups Are Hard
00:32:15 - Are Bowling Shoes A Scam?
00:35:11 - Memory Lane
00:38:19 - An Issue With Advice
00:43:13 - Wrap Up
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| The Undisputed GOAT Of OnlyFans? | Not Today, Pal | 17 Apr 2025 | 00:46:28 | |
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This week, Rob and Jamie reminisce about being young & dumb, before calling Cutter to get his thoughts on a steamy photo of him and Jamie grinding in a club back in the day. They also deep dive an earner on OF, who is arguably the greatest of all time on the platform. This convo leads to Jamie entertaining the idea of starting her own page. The two also talk about porn fans blowing loads while waiting in line to meet their fav's, Indian street ear cleaners, craziest job offers, a Memory Lane pic, and a clip of Drea de Matteo revealing her real-life mob lineage. Try it out!
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 90
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Chapters
00:00:00 - Intro
00:00:31 - Young & Dumb
00:09:03 - Let's Call Cutter
00:14:22 - The OnlyFans Goat?
00:21:12 - Premature Fan Encounters
00:26:23 - Crazy Job Offers
00:32:04 - Memory Lane
00:34:28 - Clip: Drea De Matteo's Mob Lineage
00:38:55 - Clip: Indian Ear Cleaners
00:43:42 - Wrap Up
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| Is Rob Iler Returning To Acting? | Not Today, Pal | 10 Apr 2025 | 00:41:37 | |
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This week, Rob and Jamie check out some cool Sopranos tattoos sent in by fans and share some videos of their experience inside a hyperbaric chamber. Rob also makes a couple of revelations this week, as he shares some progress he's made into becoming a meditation guy and as he shares the trailer for Tom Segura's new series "Bad Thoughts", he confirms that he indeed came out of acting retirement just to do the show! They also share their thoughts on the new series "MobLand" and still kinda new show "Adolescence". Plus Rob and Jamie check out a horrifying clip of some birds ruining a cruise ship vacation. Is MobLand really all that? Let me know in the comments.
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 89
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Chapters
00:00:00 - Intro
00:01:27 - Sopranos Fan Tattoos
00:08:01 - Rob's Biohack Birthday Gift
00:13:28 - Big Meditation Guy
00:21:03 - Coming Out Of Acting Retirement
00:25:14 - MobLand
00:30:26 - Adolescence
00:34:33 - Clip: Cruise Ship Birds
00:37:05 - Memory Lane
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| The Butt Stuff Dilemma | Not Today, Pal | 03 Apr 2025 | 00:44:28 | |
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This week, Rob and Jamie get an advice voicemail from a listener who has some backdoor negotiating that he needs some help with. Before that they debate returning food and drink back while dining out, plus talk dream rooms, dream jobs, and tips for getting your kids in showbiz. Jamie also reveals some juicy details from her in-progress memoir. Try it out!
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 88
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Chapters
00:00:00 - Intro
00:04:07 - Returning Food/Drinks At Restaurants
00:10:47 - Is It Annoying To Share With Kids?
00:14:29 - Voicemail Advice
00:22:03 - Dream Rooms & Dream Jobs
00:29:16 - Advice For Getting Kids Into Showbiz
00:33:21 - Jamie's Memoir
00:40:49 - Wrap Up
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| Live from SXSW: High T Kings, Zillow Creeping & Rob’s Death Metal Past | Not Today, Pal | 27 Mar 2025 | 00:45:04 | |
This week, Not Today Pal is coming to you live from The Portal, a hangout house at SXSW sponsored by Por Osos! Rob and Jamie dive into their experience at the iHeartRadio Awards and how the crowds had Cutter feeling completely rattled. They also tackle some of life’s biggest questions: Why the hell are magazines so expensive now? What are the weirdest foods they secretly love? What’s the superior ice cream flavor? And, most importantly, how did Rob end up in a heavy metal band?
Other crucial discussions include their most ridiculous Amazon purchases and how they both completely missed the dating app era—which might actually be a good thing. This field trip episode packed with wild stories, unnecessary testosterone flexing, and a deep appreciation for ice cream and Zillow stalking. Don’t miss it!
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 87
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Chapters
00:00:00 - Intro
00:01:05 - High T King
00:04:24 - SXSW House
00:07:39 - The I Heart Radio Award Show
00:12:45 - Zillow
00:18:02 - I'm Old
00:22:47 - Rob Was In A Heavy Metal Band
00:26:31 - Rob's Dad Chimes In
00:29:15 - Favorite Ice Creams
00:33:02 - Dating Apps
00:36:01 - Gross Foods You Eat
00:40:09 - Wrap Up
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| Sopranos Kids React To Baby Sopranos | Not Today, Pal | 20 Mar 2025 | 00:41:44 | |
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It's called AI, T. You make a computer create art for you and take all the credit! Hopefully you imagined that in Christopher Moltisanti's voice. In this week's episode of Not Today Pal, Rob and Jamie check out the viral AI imagining of popular Sopranos characters as babies. This leads to a convo about ugly babies, before they TV sibs react to a clip from a protestor interrupting former co-star Michael Imperioli's play performance. They also discuss the recent Love Is Blind season, rough weddings, narcissistic cologne, and another offering from Cutter's Instagram algorithm.
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 86
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Chapters
00:00:00 - Intro
00:05:10 - Viral Baby Sopranos Clip
00:12:21 - Ugly Babies
00:17:01 - Michael Imperioli's Play Got Interrupted
00:21:41 - Love Is Blind
00:26:48 - Rough Weddings
00:31:59 - Only Narcissists Wear Sauvage
00:36:04 - Cutter's Weekly Instagram Clip
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| YMH Staff Secrets REVEALED | Not Today, Pal | 13 Mar 2025 | 00:41:35 | |
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In this week's episode of Not Today Pal, Rob and Jamie open up the box of secrets submitted by the staff here at YMH Studios. It's scandalous, horny, insensitive, and probably sorta made up. You be the judge! They also go down memory lane, share opinions on personal preferences when staying at someone else's home, and check out some pics of Disney princess Jamie!
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 85
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Chapters
00:00:00 - Intro
00:01:29 - Clip: A Fart Read
00:02:54 - Clip: Sopranos Fart
00:03:30 - YMH Secrets Box
00:08:21 - Getting Teachers Fired
00:16:12 - Body Hair Preferences
00:21:31 - A Really Interesting Secret
00:28:29 - Memory Lane
00:30:48 - Cutter's Particulars & Staying At Other Houses
00:35:34 - Disney Princess Jamie
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| I Was A Secret Gamer Girl | Not Today, Pal | 06 Mar 2025 | 00:42:00 | |
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In this week's episode of Not Today Pal, Rob and Jamie present a box of secrets and ask the staff here at Studio Jeans to submit their deepest, darkest secrets to read on the pod. Next, they tackle whether valet trash services are scams and check out a nautical memory lane. They also discuss boogers, Super Bowl bets, returning to LA, finding money in the street, arcade games, nerdy girls, Sopranos pinball, and much more!
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 84
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Chapters
00:00:00 - Intro
00:00:30 - The Box Of Secrets
00:05:07 - Waste Management
00:08:14 - Memory Lane
00:15:12 - Booger Hugs
00:17:46 - Rob's Super Bowl Bet
00:20:31 - Going Back To LA
00:23:25 - Money In The Street
00:27:52 - Arcade Games
00:37:34 - Cutter's Weekly Instagram
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| Crazy Stories From Our First House Party | Not Today, Pal | 27 Feb 2025 | 00:44:04 | |
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In this week's episode of Not Today Pal, Rob and Jamie open the show reacting to a viral video of a Miami based model partying on a boat with an uncanny resemblance to Meadow Soprano. Next, they get to the bottom of what "take on an empty stomach" means exactly, before diving into some core memory moments and spending some time contemplating mortality. They also discuss young love, explaining adult stuff to kids, swap some first house party stories, complain about Disney food, and since Enny is back in the booth, go back and talk about the escape room shenanigans they had participated in a few weeks back. Enjoy the show!
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 83
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Chapters
00:00:00 - Intro
00:00:43 - Clip: Meadow In Miami
00:02:49 - Define "Take On An Empty Stomach"
00:07:40 - Memories & Mortality
00:13:53 - Explaining Adult Stuff To Kids
00:19:32 - Young Love
00:23:01 - First House Parties
00:31:17 - Disney Food
00:35:07 - Crazy Crystal Lady Stuff & Escape Room Stories
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| A Sopranos Themed Episode | Not Today, Pal | 20 Feb 2025 | 00:46:28 | |
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In this week's episode of Not Today Pal, Rob and Jamie kick things off by discussing Rob's brand-new lifestyle after spending an extended break in LA! He’s waking up early, hitting the gym, and mastering the crockpot—Robbie’s practically a normal human being these days.
Next, they react to a viral behind-the-scenes clip from The Sopranos that’s making the rounds on social media before diving into some popular terms from The Sopranos Dictionary. What’s that exactly? Well, you’ll have to listen to find out!
The duo also tackles microplastics in balls, toilet trauma on airplanes, Jamie’s streak of bad luck, the effects of seeing too much bad news on social media, and weigh in on the whole Justin Baldoni & Blake Lively situation.
Enjoy the show!
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 82
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Chapters
00:00:00 - Intro
00:00:23 - Rob's New Lifestyle
00:06:50 - Clip: Sopranos Behind The Scenes
00:09:40 - Sopranos Merch
00:14:51 - "Are You In The Mafia?"
00:15:44 - The Sopranos Dictionary
00:20:48 - Toilet Trauma
00:23:50 - Jamie Can't Catch A Break
00:28:31 - Too Much Bad News
00:36:28 - This Justin Baldoni & Blake Lively Thing Of Ours
00:38:59 - Rob's Disney Balloon Nightmare
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| The Man Who Skateboarded Across America w/ Chad Caruso | Not Today, Pal | 13 Feb 2025 | 00:43:36 | |
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On this episode of Not Today Pal, skateboarder Chad Caruso stops by to talk about his "Forrest Gump"-like journey across America on a skateboard. He tells Jamie and Rob all about the food he ate, the sus motels he stayed in, the people he encountered, a moth that got stuck in his ear, and all the wipe outs along the way. Chad's adventure from coast-to-coast even had a Hollywood ending that the trio watch together as they wrap this exciting story up. Enjoy!
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 81
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Chapters
00:00:00 - Intro
00:00:24 - Skateboarding Across America
00:04:51 - The Journey
00:09:28 - Chad's Gear, Feet, & Food Options
00:15:50 - Clip: Chad's Skateboarding Fail
00:17:44 - Struggles & Gross Motels
00:23:01 - Relationship & Being A Sobriety Inspiration
00:27:05 - Recovery Process
00:30:26 - Skating Across Italy
00:33:17 - The Big Finish
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| Slay Conspiracy Queen w/ Drea de Matteo | Not Today, Pal | 06 Feb 2025 | 01:11:12 | |
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In this week's episode of Not Today Pal, Rob and Jamie are still in LA, but this time are joined by their former co-star and other favorite guest, Drea de Matteo! As we learned the last time she was on the pod, Drea is outspoken in her beliefs and has a lot to say about the clown world we currently live in. She sets the record straight on some comments she made last time, and we're giving her the full hour to speak her hippie mind on Rob's list of topics. Hopefully nobody gets cancelled after this.. so if you want to hear some wild opinions about OnlyFans, fleshlights, chem trails, underground tunnels, sus things in our food, clones, and the LA wildfires, check it out!
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 80
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Chapters
00:00:00 - Intro
00:02:08 - Slay Conspiracy Queen
00:07:44 - OnlyMoms
00:11:04 - LA Fires & Trump Stuff
00:20:56 - Consequences Of Beliefs On Social Media
00:29:51 - Can't Fight City Hall
00:34:52 - Clones & Tunnels
00:40:54 - How Would You Fix Things?
00:43:29 - Clip: Jewish Tunnels
00:44:43 - Keep New York City Weird
00:46:54 - Fleshlights & Fun Sleeves
00:57:54 - Plug The Merch
00:58:46 - Chem Trails & Cloud Seeding
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| Pajama Pants Party w/ Kassem G | Not Today, Pal | 30 Jan 2025 | 00:59:54 | |
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In this week's episode of Not Today Pal, Rob and Jamie are in LA and are joined by their favorite person, Kassem G! It's another Pajama Pants reunion episode as the three recap Kassem's wedding and everything Rob and Jamie have been up to out West. The trio discuss plastic surgery procedures, rashes, pansy medical stuff, UFO's, autistic psychics, a drugging on the set of Titanic, geo guessers, hard ass directors, being pushed to your limits, and so much more toilet related talk to last a lifetime. Enjoy the show!
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 79
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https://www.instagram.com/nottodaypalshow
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Chapters
00:00:00 - Intro
00:00:56 - Plastic Surgery
00:04:02 - LA Activities & Kassem's Wedding
00:16:00 - Kids & Rashes
00:21:55 - Pansy Medical Talk
00:25:59 - UFO's
00:29:51 - Acoustic Psychics
00:34:32 - Movie Gossip & Hard Directors
00:38:03 - Push It To The Limit
00:42:08 - Toilet Paper, Browns In Saunas, & Other Bathroom Things
00:48:17 - Geo Guessers
00:52:24 - Things You're Great At
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