Not Perfect, Just Growing – Details, episodes & analysis

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Not Perfect, Just Growing

Frequency: 1 episode/1d. Total Eps: 7

Welcome to Not Perfect, Just Growing, the podcast where I share my raw, honest journey of healing, hope, and finding balance. Each episode explores the highs and lows of rebuilding after illness, burnout, and life's unexpected challenges. Join me as I uncover lessons from the hardest days and share tools to help you navigate fear, doubt, and overwhelm, and find your way to hope and healing. Subscribe and grow with me—because healing isn’t perfect, but it’s possible.

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Data updated on 04/07/2026

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Apple Podcasts

🇬🇧 Great Britain - Self Improvement
13/01/2025
#97

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Score global : 32%

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Outloud 4a

Friday, January 10, 2025 • Duration 06:39

Ever feel like your thoughts get tangled up in your head? Here’s a simple tool that changed my healing journey: talking to yourself out loud. Sounds silly? Maybe. But recording voice notes of your progress can be incredibly freeing. Give it a try!"

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Darkness Eps4

Friday, January 10, 2025 • Duration 14:06

This is one of my most raw episodes yet. I talk about the hardest days of my life—the ones where I couldn’t see a way out. Depression is heavy, but asking for help doesn’t make you weak; it makes you brave. If you’ve ever felt like you’re in the dark, please know you’re not alone. Let’s talk about it.

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Fear takes hold eps 3

Friday, January 10, 2025 • Duration 10:24

Living in fear isn’t just an emotion—it’s a daily battle. In this episode, I open up about waking up each day with strange, unexplainable symptoms and the heavy weight of uncertainty. It’s a story of struggle, but also of learning to hold onto hope when fear tries to take over. If you’ve ever felt trapped in the unknown, this one’s for you."

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Time For Soup EP2a

Sunday, January 5, 2025 • Duration 03:00

In this short episode, I’m sharing one of the easiest ways I began supporting my body during recovery: soup! Hearty, nutritious, and so versatile, soup became my go-to meal. I’d throw carrots, ginger, sweet potato, and butternut squash into a pot, blend it all together, and voila—a simple, comforting dish that carried me through the toughest days.

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Chaos & Uncertainty Eps 2

Sunday, January 5, 2025 • Duration 13:15

Episode 2: Chaos and Uncertainty In this episode, I take you through the whirlwind of chaos and uncertainty I faced while searching for answers about my health. The endless trips to doctors, the confusion, the disagreements, and the deep sense of hopelessness—it was a time when everything felt like it was spinning out of control. But amidst the noise, there was one doctor who truly listened, This episode is a reminder: You know your body better than anyone, and your persistence matters.

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You are magic Eps 1a

Sunday, January 5, 2025 • Duration 04:13

Mini-Series: Small Steps, Big Growth Episode 1: You Are the Magic In this first mini-episode, I’m reminding you of something powerful: you are the magic in your own story. Healing doesn’t happen all at once—it’s in the small moments, the glimmers of hope and joy that we can find in everyday life. I’ll guide you through how to start noticing these glimmers, even when it feels impossible, and how to make this a daily practice to shift your perspective and bring light into your journey.

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Burn It EP 3a

Sunday, January 5, 2025 • Duration 04:28

This one might stir things up a bit, but hear me out! In this short episode, I’m diving into a unique journaling practice that helped me release frustration, anger, and all the emotions that were weighing me down. This practice is about release and creating space for something new. It’s not about perfection or keeping a record—it’s about clearing out the mental clutter. Give it a try and see how it feels to literally let it all go!

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Not Perfect, Just Growing – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Not Perfect, Just Growing – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities