Not Neurotypical – Details, episodes & analysis

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Not Neurotypical

Laura Zdan

Society & Culture

Frequency: 1 episode/44d. Total Eps: 39

Join the genuine and brutally honest account (in real-time) of Laura Zdan's late diagnosis journey as she navigates the complexities that she may be on the spectrum.

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🇩🇪 Germany - personalJournals
28/03/2025
#100

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https://www.instagram.com/i.have.adhd.podcast
434 shares
https://www.instagram.com/laurazdan
2 shares
https://www.instagram.com/carrieljp
1 share

https://ihaveadhd.com/
25 shares
https://www.laurazdan.com/community-based-support-survey
3 shares
https://nypost.com/2021/07/30/i-didnt-find-out-i-was-autistic-until-i-was-an-adult-at-35/
2 shares

https://www.youtube.com/c/laurazdan
2 shares
https://youtu.be/hNUvD4biKYs
1 share
https://www.youtube.com/watch?v=RQKiGllFIug
1 share

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Score global : 63%

Publication history

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It's been too long! I'm so excited to be back.

mardi 18 février 2025 • Duration 08:37

I've missed you and I've missed sharing my journey. I am so excited to be back!

Follow me on Facebook for updates: https://www.facebook.com/notneurotyopical

Episode 38 - The Fluff

Season 4 · Episode 5

jeudi 27 janvier 2022 • Duration 38:30

On episode 38 I update listeners on how getting back into the workforce has been going for me. We also discuss elopement (fight or flight/stress response), needed coping skills and asking for school/work accommodations.

FOLLOW ME:

Instagram: @laurazdan

Facebook: www.facebook.com/Iamlaurazdan

Twitter: @laurazdan

Youtube: www.youtube.com/c/laurazdan

29. Connection

Season 3 · Episode 9

dimanche 20 juin 2021 • Duration 36:01

On episode 29 we discuss connection and what that means. Why is this not studied more as it relates to the support of autistic adults? Why is support of adults an afterthought in many current studies? The connectivity theory of autism is discussed as well as the idea of doing a survey of our own. TAKE THE SURVEY HERE: https://www.laurazdan.com/community-based-support-survey (Please share if you can!) Studies mentioned: https://pubmed.ncbi.nlm.nih.gov/19235882/ & https://pubmed.ncbi.nlm.nih.gov/18403396/ CONNECT WITH ME Instagram: @laurazdan Facebook: www.facebook.com/Iamlaurazdan Twitter: @laurazdan Youtube: www.youtube.com/c/laurazdan

28. Time "Management" 🙄

Season 3 · Episode 8

dimanche 20 juin 2021 • Duration 46:31

On episode 28 we discuss time management and time blindness related to executive dysfunction, but instead, I tell it to you like you're 5 because sometimes we just need to break it down and start over. If you're autistic or ADHD (or both like me) this episode will likely include some tips you haven't heard before! Here is the article about the (brief) history of "time": https://www.theatlantic.com/technology/archive/2015/12/the-creation-of-modern-time/421419/ CONNECT WITH ME Instagram: @laurazdan Facebook: www.facebook.com/Iamlaurazdan Twitter: @laurazdan Youtube: www.youtube.com/c/laurazdan

27. Getting Organized

Season 3 · Episode 7

dimanche 20 juin 2021 • Duration 51:14

Episode 27 is all about getting organized and clutter-free with neurodivergent adults and neurodiverse families in mind! It's a lot of info in a short amount of time so I created a free resource for visual learners to follow along and also a FREE 30-day de-clutter guide! For the free resource to help follow along go here: https://www.laurazdan.com/podcast/episode-27 CONNECT WITH ME Instagram: @laurazdan Facebook: www.facebook.com/Iamlaurazdan Twitter: @laurazdan Youtube: www.youtube.com/c/laurazdan

26. "Refrigerator Mothers"

Season 3 · Episode 6

dimanche 20 juin 2021 • Duration 39:55

The 'Refrigerator Mother Theory' was a concept in the 1950s that proposed autism was caused by a lack of maternal warmth. This concept was debunked by the 1960s and 1970s but how far have we really come from this idea? Read Leo Kanner's "Autistic Disturbances of Autistic Contact" (the original observations of autism in children) here: http://simonsfoundation.s3.amazonaws.com/share/071207-leo-kanner-autistic-affective-contact.pdf CONNECT WITH ME Instagram: @laurazdan Facebook: www.facebook.com/Iamlaurazdan Twitter: @laurazdan Youtube: www.youtube.com/c/laurazdan

25. Social Media (or lack of) and Social Rules

Season 3 · Episode 5

dimanche 20 juin 2021 • Duration 43:21

On episode 25 I continue from last week and we dive into "unwritten social rules" that seem to escape so many neurodivergent folks and also I share about why I am now off of social media. CONNECT WITH ME Instagram: @laurazdan Facebook: www.facebook.com/Iamlaurazdan Twitter: @laurazdan Youtube: www.youtube.com/c/laurazdan

24. Learning the "Language" of Others and why IT'S EVERYTHING!

Season 3 · Episode 4

dimanche 20 juin 2021 • Duration 39:21

When you're neurodivergent, it can often feel like everyone is communicating on a completely different wavelength than you. On Episode 24, I talk about how important it is to learn and accept the different communication styles of the neurodivergent people we love and what can often be missed. This is a great episode for parents of neurodivergent kids as I share a lot of my own experiences as a kid and as a parent. Website is back up and running: https://www.laurazdan.com CONNECT WITH ME Instagram: @laurazdan Facebook: www.facebook.com/Iamlaurazdan Twitter: @laurazdan Youtube: www.youtube.com/c/laurazdan

23. (Emphatic sigh followed by a loud:) "I AM NOT NEUROTYPICAL"!

Season 3 · Episode 3

dimanche 20 juin 2021 • Duration 35:37

What can I say that I haven't already? I'M STRUGGLING... and I am neurodivergent/Autistic/ADHD/What have you. I am all over the place! I am... ME! And that's okay. Let's talk about all of that and more.

22. Concept: Unlearning Neurotypical (and why it's changing my life)

Season 3 · Episode 2

dimanche 20 juin 2021 • Duration 23:34

I am beginning to see that the more I've learned, the more I need to UNLEARN. Society has shaped this whole world into a compliance machine and yet SO MANY of us don't fit into that box, and as I've said so many times, THERE ARE NO RULES! CONNECT WITH ME Instagram: @laurazdan Facebook: www.facebook.com/Iamlaurazdan Twitter: @laurazdan Youtube: www.youtube.com/c/laurazdan