Not Done Yet: A Podcast for Midlife Women – Details, episodes & analysis

Podcast details

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Not Done Yet: A Podcast for Midlife Women

Rachel Perry

Society & Culture

Education

Frequency: 1 episode/0d. Total Eps: 4

Not Done Yet is a podcast for midlife women who know their story isn’t finished. Through honest conversations about reinvention, purpose, and courage, this show will remind you that the life you’ve lived might be the very thing that leads you into what’s next.

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Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇺🇸 USA - personalJournals
21/04/2026
#97
🇺🇸 USA - personalJournals
20/04/2026
#88
🇨🇦 Canada - personalJournals
19/04/2026
#60
🇺🇸 USA - personalJournals
19/04/2026
#73

Shared links between episodes and podcasts

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https://www.instagram.com/rachelaperry
4 shares

https://www.buzzsprout.com/2607201/fan_mail/new
4 shares

http://rachelaperry.com/notdoneyet
4 shares

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RSS feed quality

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Score global : 42%

Publication history

Monthly episode publishing history over the past years.

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Latest published episodes

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This Might Sound Silly But... (It Doesn't)

Wednesday, April 15, 2026 • Duration 21:58

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You've said it this week. Maybe more than once. That little phrase that sneaks in before you share an idea, a dream, or even just a feeling. This might sound silly. I know it's probably not realistic. I could never do something like that, but. In this episode, Rachel names the pattern that is quietly costing midlife women more than they realize and why it has nothing to do with humility and everything to do with armor.

In this episode:

The many forms self-dismissal takes and why you probably don't even notice when you're doing it
Why "this might sound silly" is not humility. It's armor.
The preemptive self-dismissal pattern and where it actually comes from
How decades of caretaking, people pleasing and good girl conditioning trained you to shrink
Why you're not just dismissing yourself... you're training the people around you to dismiss you too.
The dream disclaimer and why it's the most heartbreaking form of self-dismissal
Why "maybe one day" is where dreams go to slowly die
The one thing Rachel wants you to do this week (it's simpler than you think)
A sneak peek at next week's episode about something you never actually lost

Links & Resources:

Free Not Done Yet Reset → rachelaperry.com/notdoneyet
Follow Rachel on Instagram and TikTok → @rachelaperry

Loved this episode? Share it with the midlife friend who starts every sentence with "this might sound silly." She needs to hear this one.

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Why Your Boobs Are Lower And Your Dreams Are Louder

Wednesday, April 15, 2026 • Duration 17:14

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Nobody warned us that midlife would feel like this. The body is changing, the roles are shifting, and somewhere in the middle of loading the dishwasher and the school drop-offs and the job that used to feel like enough, you're asking a question you haven't had time to ask in decades. Who am I now? In this episode, Rachel names the quiet identity evolution that most women are going through, but nobody is talking about, and why it might be the most important thing happening in your life right now.

In this episode:

Why the scaffolding of your identity starts to shift in midlife and what that actually means
The moment you realize your roles don't define you the way they used to
Why "I don't know what I want" is often a protection mechanism, not confusion
The feelings that never get named out loud: restlessness, grief, guilt, invisibility
Why staying in "I don't know" feels safer than naming what you actually want
The difference between an identity crisis and an identity evolution
Why this moment is not a sign that something is broken. It's a sign that something is waking up.
The one question worth sitting with right now: who do you want to be in this next chapter?

Links & Resources:

Free Not Done Yet Reset → rachelaperry.com/notdoneyet
Follow Rachel on Instagram and TikTok → @rachelaperry

Loved this episode? Share it with a midlife friend who needs someone to finally name what she's been feeling. We're building this movement one conversation at a time, and she is absolutely not done yet.

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Nobody Told Us It Would Be Like This

Wednesday, April 15, 2026 • Duration 18:59

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Midlife is weird. There, she said it. In this episode, Rachel gets real about the transitions, the 2 a.m. wake-ups, the hormones, the grief, and the big feelings that come with this stage of life and why all of it is completely normal. If you've ever felt like you're starting over, questioning everything, or wondering when it's finally your turn, this one is for you.

In this episode:

Why Rachel is awake between 2 and 4 a.m. every night (and why her Apple Watch might be lying)
The grief that can sneak into midlife, even over things you didn't expect to grieve
All the different transitions happening at once: kids leaving, divorce, retirement, career shifts, identity changes
Why midlife can feel like starting over, even when you're bringing decades of experience with you
The guilt that shows up when we ask, "When is it my turn?" and why you're allowed to ask it
Why you're not broken, ungrateful, or in crisis. You're waking up.
How Gen X women carry both heavy baggage and serious resilience
The self-dismissal pattern Rachel keeps seeing in midlife women (and a full episode on this coming soon)

Links & Resources:

Free Not Done Yet Reset Guide→ rachelaperry.com/notdoneyet
DM Rachel on Instagram → @rachelaperry

Loved this episode? Share it with a midlife friend who needs to hear that what she's feeling is completely normal. We're building this movement together, and she is absolutely not done yet.

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You're Not Done Yet - Welcome to the Movement

Wednesday, April 15, 2026 • Duration 14:35

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If you've been feeling like something in your life is shifting... like everything looks fine on the outside, but something feels different on the inside... this episode is for you. Rachel Perry introduces the Not Done Yet movement, shares her own messy, real midlife reinvention story, and sets the tone for what this podcast is all about: community, courage, and the second act you didn't know you were ready for.

In this episode:

Why midlife feels so disorienting — and why that's actually a good sign
The quiet questions so many women are asking: Is this it? When is it my turn?
Rachel's three major pivots since turning 44 (including leaving a million-dollar partnership)
Why we dismiss ourselves in midlife — and how to start listening to the nudge instead
What the Not Done Yet movement is and who it's for

Links & Resources:

Free Not Done Yet Reset Clarity Guide → rachelaperry.com/notdoneyet
DM Rachel on Instagram or TikTok → @rachelaperry

Loved this episode? Share it with a midlife friend who needs to hear it. We need this community, and she needs to know she's not done yet either.

Not Done Yet: A Podcast for Midlife Women – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Related Shows Based on Content Similarities

Spotify

Not Done Yet: A Podcast for Midlife Women – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Shared links between episodes and podcasts

Instagram1

Buzzsprout1

Other1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Instagram1

Buzzsprout1

Other1

Apple Podcasts

Related Shows Based on Content Similarities

Spotify