Explore every episode of the podcast North Star Conversations | Unlock Your Potential, Performance & Purpose
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Episode Highlight: Why Popularity Isn't the Same as Purpose - Will Richards | 12 Jan 2026 | 00:07:18 | |
Originally aired: November 2021 Episode Number: 110 Many people chase success by copying what they see around them: working harder, doing more, and aiming for goals they've never truly questioned. Yet progress often stalls not because of a lack of effort, but because the destination itself isn't clear. In this episode of North Star Conversations with Will Polston, Actor, Presenter, and Writer Will Richards unpacks how unclear goals, external expectations, and borrowed definitions of success can lead to procrastination and frustration. Discover why success is personal, how clarity acts as a true North Star, and why aligning your work with who you really are changes everything. Listen to the full episode here: | |||
| Episode Highlight: Why Focus Lives Between Boredom and Overload - Dan Clark | 10 Jan 2026 | 00:07:25 | |
Originally aired: October 2021 Episode Number: 108 Stress is usually treated as the enemy, but the right kind of stimulation may be exactly what drives focus, flow, and high performance. In this episode of North Star Conversations with Will Polston, Brain.fm CEO Dan Clark explores the science behind optimal stimulation and why productivity lives in the space between boredom and overload. Learn how engineered music supports peak performance, why "background engagement" matters more than motivation, and how small daily practices compound into sustained clarity and energy. Listen to the full episode here: | |||
| Episode Highlight: How High Performers Stay Consistent When Motivation Fades - Chris Reynolds | 06 Dec 2025 | 00:07:31 | |
Originally aired: August 2021 Episode Number: 98 Most people think success comes from motivation — but the real secret is consistency, not bursts of inspiration, is what separates high performers from everyone else. In this episode of North Star Conversations with Will Polston, Founder of M3 Entrepreneur Club and Host of The Business Method Podcast Chris Reynolds breaks down how top achievers stay on track even when motivation fades. From building accountability systems to simple brain-state hacks that restore focus, learn how small, deliberate actions can turn even your toughest days into meaningful progress toward your biggest goals. Listen to the full episode here: | |||
| The Legendary Hairdresser: "5x British Champion Secrets!" Building Empires From Scratch & Mastering Delayed Gratification - Craig Hubert | EP223 | 21 Feb 2025 | 00:56:54 | |
In this episode, I sit down with Craig Hubert, a distinguished figure in the hairdressing world, and delve into his incredible journey from renowned hairdresser to accomplished entrepreneur. Craig shares insights from his experiences as a world champion hairdresser and how he transitioned into building successful businesses. Discover how his determination and commitment to personal growth have been pivotal in his successes, along with valuable lessons on resilience and strategic thinking. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:22 - Craig's Remarkable Background 01:24 - Introduction to the Hairdressing World 02:23 - Craig's North Star in Hairdressing 03:15 - Family Influence and Early Determination 05:45 - Balancing Confidence and Humility 08:33 - Entrepreneurial Ventures and Challenges 10:41 - The Retail Product Journey 12:11 - Lessons from Business and Personal Growth 20:09 - Coping with Setbacks in Entrepreneurship 30:31 - Delayed Gratification and Smart Investment 34:11 - Embracing Long-term Financial Planning 39:28 - Buddhist Philosophy and Personal Development 45:14 - The Importance of a Supportive Community 48:22 - The Vintage Cosmetic Company Story 51:01 - Life After Business Exit 53:41 - Future Endeavors and Purpose-Driven Work \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Check out more about Craig by clicking here. About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| NASA Insider Reveals The Cultural Flaw That Triggered Columbia Tragedy! Master Radical Self Acceptance For Peak Leadership Performance - Dr. Laura Gallaher | EP 222 | 06 Feb 2025 | 00:45:39 | |
In this episode of North Star Conversations, I chat with Dr. Laura Gallagher, a trailblazer who has worked with NASA and is committed to inspiring introspection. Discover Laura's journey of self-awareness, triggered by her experiences at NASA, and her exploration of radical self-acceptance as a means to enhance psychological safety and team culture. Learn practical insights into fostering self-acceptance and psychological safety within teams to drive growth and success. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:50 - Defining Personal North Star 02:38 - Laura's Work with NASA 06:16 - Creating Psychological Safety 09:27 - Realization Through 360 Feedback 15:06 - Connection Between Self and Others 18:29 - Introspection Importance 24:45 - Practical Tips for Leaders 31:22 - Role of Self Acceptance in Reducing Stress 34:20 - Understanding Radical Self Acceptance 38:53 - Self Acceptance Quiz Resource 42:14 - Impact of Vulnerability on Teams 43:12 - Closing Remarks \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Check out the Self-acceptance Quiz by clicking here. To connect with Dr. Laura, please go to her Linkedin page by clicking here. About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| Get Your Free Book & Start Building Your Best Year Yet – A Gift to Help You Grow, Plan & Execute With Purpose | EP 221 | 01 Feb 2025 | 00:04:10 | |
Welcome to the final installment of our daily series, Best Year Yet. In this episode, I discuss the importance of getting clear on your North Star and taking intelligent action towards your goals. As a gratitude gesture, I'm offering a free copy of my book "North Star Thinking," to help you master your mindset and start living a life you love. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:37 - Feedback Request and Future Plans 01:24 - Recap and Key Takeaways 01:24 - Get Clear on Your North Star 02:00 - Free Copy of "North Star Thinking" 02:45 - Taking Intelligent Action 02:45 - Community Engagement and Accountability 03:25 - Final Thoughts and Call to Action \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Get your FREE BOOK here! About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| The Quote That Changed Everything For Me – One Sentence That Shifted My Thinking & Helped Me Reframe Life | EP 220 | 31 Jan 2025 | 00:03:12 | |
Join me as I share one of the most impactful nuggets of wisdom that has guided me through tough times in this episode of North Star Conversations. Discover how the belief that "there is no such thing as lack of resources, only a lack of resourcefulness" can help you overcome obstacles and achieve your goals. Learn how to leverage free resources like the North Star Thinking Community Group to connect with driven entrepreneurs and stay committed to your North Star in 2025. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:41 - The Power of Resourcefulness 01:24 - Importance of Support Systems and Community 02:13 - Invitation to North Star Thinking Community Group 03:02 - Connecting with Driven Entrepreneurs 04:10 - Closing Remarks \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| The 4 Futures Framework: How to Balance Your Health, Wealth, Relationships & Purpose in 2025 and Beyond | EP 219 | 30 Jan 2025 | 00:06:45 | |
Join me as I delve into the concept of your four possible futures in this enlightening episode of North Star Conversations. Reflect on what life could be like three years from now across four different paths: amazing, good, poor, or disastrous. Discover how to course correct and create the future you desire sooner with the right mindset and support. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:33 - The Amazing Path 01:18 - The Good Path 01:58 - The Poor Path 02:38 - The Disaster Path 03:18 - Course Correcting Now 04:06 - Achieving Goals Sooner 04:55 - Invitation to a Complimentary Clarity Call \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Book a clarity call now by clicking here. About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| Create a Vivid Vision: How to Build a Clear, Motivating Picture of the Future That Pulls You Forward Every Day | EP 218 | 29 Jan 2025 | 00:04:27 | |
Join me as I dive into the concept of creating a vivid vision for your business in this episode of North Star Conversations. Learn the powerful process developed by Cameron Herold and discover how clear, detailed envisioning can align your team and amplify your business success. I also share my personal journey and how vividly visualizing the future has transformed my strategic approach. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:55 - Discovering the Vivid Vision Concept 01:47 - What a Vivid Vision Includes 02:31 - Benefits of a Vivid Vision for Your Team 03:24 - How to Create a Vivid Vision Using AI 04:20 - Final Thoughts and Resources \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Check out the Will Polston Coaching and Training Vivid Vision by clicking here. About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| How to Review Your Goals the Right Way – The Weekly & Monthly Rituals That Drive Long-Term Success | EP 217 | 28 Jan 2025 | 00:03:16 | |
In this episode, I delve into the significance of regularly reviewing your North Star goals to maintain focus and progress. I share my personal strategy for weekly, monthly, and quarterly reviews to ensure efficiency and reduce overwhelm. Learn how this simple yet powerful habit can make a substantial difference in achieving your goals and making this year your best year yet. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:44 - Importance of Reviewing Goals Regularly 01:22 - Weekly Review Process and Color Coding 02:19 - High Value Priorities and Strategic Planning \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| Your 2025 Meeting Rhythm – The Secret to Running Productive, Energising & Strategic Meetings That Drive Growth | EP 216 | 27 Jan 2025 | 00:05:25 | |
In this episode, I share my approach to planning and structuring effective business meetings to ensure 2025 becomes your best year yet. From an annual planning day to weekly tactical meetings, learn how to align goals, review progress, and foster a productive team environment. Discover actionable strategies for creating a cohesive meeting rhythm that keeps everyone on track and motivated. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:38 - Annual Planning Sessions 02:08 - Quarterly Planning Meetings 03:00 - Monthly Management Meetings 03:42 - Weekly Tactical Meetings \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| Get Your Clarity Plan: A Proven Framework to Make 2025 Your Most Intentional, Aligned & Powerful Year Yet | EP 215 | 26 Jan 2025 | 00:03:15 | |
Join me as I delve into the world of personal accountability and its crucial role in achieving success. In this episode, I discuss various methods such as using scoreboards, accountability charts, and the power of having a coach. Learn how to identify your biggest bottlenecks and roadblocks, and discover actionable steps to help you make significant progress towards your goals. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 01:46 - Getting yourself a free call 02:34 - Outro \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| How to Use Accountability Charts & Scorecards to Empower Teams, Free Yourself & Build True Business Freedom | EP 214 | 25 Jan 2025 | 00:06:12 | |
Join me as I delve into the powerful strategy of using accountability charts in your business. Learn how these charts can help you free yourself from the operational involvement and empower your team to take ownership of their roles. Discover insights into building effective accountability structures and the importance of scorecards in hiring A-players for your business. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:44 - Difference between Company Hierarchies and Accountability Charts 01:32 - Identifying and Assigning Roles within the Business 02:00 - Importance of Specific Role Ownership in Marketing and Finance 03:32 - Benefits of Creating a Company Accountability Chart 04:29 - Introduction to the Book "Who" and the Concept of Scorecards 05:17 - Using AI to Create Role-Based Scorecards 06:17 - Closing Remarks \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| Life Transformation Expert: On Losing Everything (PTSD, Addiction, $3 Million Gone!) & Why Falling Apart Is Your Superpower - Allan Kleynhans | EP260 | 04 Dec 2025 | 01:12:31 | |
Life Transformation Expert: On Losing Everything (PTSD, Addiction, $3 Million Gone!) & Why Falling Apart Is Your Superpower - Allan Kleynhans | EP260 Episode Notes Join me in this powerful episode as I reconnect with Allan Kleynhans, an inspiring leader who has transformed immense personal trauma into a force for healing and purpose. Allan shares candid stories from his childhood in South Africa, military experiences, overcoming addiction, and the financial challenges that shaped his unique philosophy on resilience, forgiveness, energy, and self-love. Discover how adversity can be your greatest teacher and why embracing life's journey is the key to unlocking true fulfillment. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Check out Allan's website here: https://www.allanspeaks.com/ About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! | |||
| The Weekly Scoreboard Strategy – A Simple Way to Measure Progress, Stay Motivated & Hit Big Goals | EP 213 | 24 Jan 2025 | 00:04:50 | |
Join me as I dive into the power of using weekly scoreboards to track and optimize your business performance. In this episode, I explain the importance of differentiating between input and output data and why measuring your metrics on a weekly basis can significantly improve your overall progress. Learn practical strategies to implement these scoreboards in various aspects of your business and achieve your goals more effectively. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:24 - The Importance of Tracking Actions Leading to Outcomes 01:01 - Differentiating Input Data and Output Data 01:40 - Examples of Inputs and Outputs in Business 02:47 - Benefits of Weekly Tracking vs. Monthly Tracking 03:22 - Scoreboards in Different Business Areas 04:10 - Implementing Scoreboards for 2025 \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| How to Build an Unstoppable Peer Group – Why Your Environment Matters More Than Willpower | EP 212 | 23 Jan 2025 | 00:04:03 | |
In this episode of the best year yet daily mini-series, I explore the transformative power of having the ultimate peer group. Discover the significance of mentors, peers, and mentees in your personal and professional growth, and learn actionable tips to build a diverse network of influential people. This strategy is designed to help you thrive in 2025 and beyond by surrounding yourself with support and inspiration. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ Video Chapters 00:00 - Introduction 00:28 - Mentors: Learning from those ahead of you 01:19 - Peers: Healthy challenges and sharing experiences 02:08 - Mentees: Passing on knowledge and wisdom 03:02 - Building your ultimate peer group in 2025 \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| Fear Held Me Back This Year – Here's How I'm Facing It in 2025 & The Tools I'm Using to Break Through | EP 211 | 22 Jan 2025 | 00:03:38 | |
Join me as I share a personal challenge I faced in 2024 and how a golden nugget of wisdom from Jordan Peterson helped change my perspective. Through embracing fear and recognizing the potential it holds, I was able to take essential steps forward. Discover how you can also turn terror into possibility and take action towards your goals. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 01:17 - The real meaning of Fear 02:55 - Outro \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| Why I Missed My 2024 Sales Goals – The Honest Truth About What Held Me Back & My Plan to Fix It | EP 210 | 21 Jan 2025 | 00:04:44 | |
In this episode, I candidly share one of the major challenges I faced with our sales goals in the first half of 2024. Discover the struggles and breakthroughs we experienced in managing our sales metrics, marketing strategies, and how we eventually overcame our setbacks. This episode emphasizes the importance of timely adjustments and getting expert help for objective insights. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:38 - Importance of Scoreboards 01:28 - Sales Metrics and Challenges 02:53 - The Drastic Changes and New Policies 03:48 - Invitation to Clarity Call \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| My Personal Health Goal Struggles in 2024 – What Went Wrong, What I Learned & How I'm Adjusting | EP 209 | 20 Jan 2025 | 00:05:56 | |
Join me in this episode as I delve into the personal challenges I faced in 2024 and the strategies I employed to overcome them. From reigniting my love for fitness to curbing my sugar cravings, I share the practical steps and mindset shifts that helped me on my journey. Learn how small, manageable changes and a focus on root causes can pave the way for achieving your goals in 2025. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. :bulb: https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:51 - Eating Habits and Training Challenges 01:25 - Rediscovering Enjoyment in Running 02:51 - Adjusting Weightlifting Routines 03:22 - Addressing Sugar Cravings 04:07 - Making Healthy Swaps for Sustainable Changes 04:46 - Root Cause Analysis and Mindset Shifts \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| How to Build Habits That Stick – Why Most Fail & The Psychology-Backed Strategy That Actually Works | EP 208 | 19 Jan 2025 | 00:06:23 | |
In this episode of North Star Conversations, I delve into the intricacies of habit creation and how it influences our daily lives. Learn about the three components that form a habit, the significance of triggers, and the concept of habit stacking to ensure your habits are sustainable. Discover actionable tips and strategies to create habits that truly stick and transform your life. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:50 - Understanding the Creation of Habits 01:46 - The Three Components of a Habit: Trigger, Action, and Reward 02:25 - The Example of Brushing Teeth to Illustrate Habit Components 03:21 - How Habit Stacking Helps Form New Habits 04:04 - The Importance of the Trigger in Habit Formation 05:08 - Starting Small to Build Habits 06:13 - Breaking It into Chunks for Easier Adoption 07:03 - Linking New Habits with Existing Ones \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| The Perfect Morning Routine: Simple Daily Rituals That Set You Up for Energy, Focus & Success | EP 207 | 18 Jan 2025 | 00:06:26 | |
Join me as I explore the power of morning routines in this episode of North Star Conversations. I dive into the Savers method and my personal variations, offering practical tips on journaling, affirmations, visualisation, learning, and meditation to set you up for daily success. Discover how to create a tailored morning routine that best suits your lifestyle and helps you start each day on the front foot. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:54 - Debunking Myths: Time You Wake Up 01:54 - Scribing/Journaling: Self-awareness and Gratitude 02:39 - Using the PEBB Process for Journaling 03:11 - Affirmations: Rewiring Your Mind 03:32 - Visualization Techniques 03:52 - Exercise: Importance in Morning Routine 04:11 - Learning: Reading and Podcasts 04:52 - Silence/Meditation: State Changing Techniques 05:27 - Short vs. Long Morning Routines 05:58 - Personal Morning Routine Example 07:19 - Tips for Starting Your Morning Routine \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| How to Master the Art of Delegation – Free Up Time, Empower Others & Grow Without Overwhelm | EP 206 | 17 Jan 2025 | 00:11:25 | |
In this final installment of our mini-series on mastering your time, I delve into the specifics of effective delegation. Discover techniques to identify what to delegate, communicate effectively, and ensure tasks are completed to your satisfaction. Learn how to optimise your time by focusing on tasks that bring you the most joy and financial reward. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:25 - Limiting Beliefs About Delegation 01:15 - Determining What to Delegate 02:14 - Task Listing and Time Management 03:28 - Cost and Income Analysis 04:29 - Considering Meaning and Enjoyment 06:13 - Communicating Expectations and Outcomes 07:01 - Example of Delegation Criteria 09:05 - Success Criteria and Avoiding Frustrations 10:46 - The Importance of Clear Communication 12:03 - Hiring A-Players and Using Scorecards 14:43 - The 10-80-10 Rule in Delegation 16:46 - Continuous Improvement in Delegation 19:19 - Closing Remarks \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| How to Set Reminders That Actually Work – The Simple System to Keep Commitments & Stay on Track | EP 205 | 16 Jan 2025 | 00:03:24 | |
In this episode, I share a tiny yet powerful hack to help you stay on top of tasks and ideas—using reminders. Discover how integrating voice-activated reminders into your daily routine can significantly boost your efficiency by capturing important thoughts and tasks precisely when they pop into your head. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:36 - The Importance of Using Reminders 01:50 - Practical Uses of Voice-Activated Reminders 02:29 - Using Reminders in Daily Scenarios 02:50 - Conclusion and Final Thoughts \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| Why You Need a Must-Do List (Not a To-Do List) – The Secret to Staying Productive Without Burning Out | EP 204 | 15 Jan 2025 | 00:08:14 | |
Join me in this episode of North Star Conversations as we dive into the importance of having a "must do list" for effective task management. We'll explore different types of task managers and how to create a centralised, prioritised list to help you stay focused and productive. Learn how dopamine hits can boost your motivation and keep you moving forward on your goals. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:41 - Different Types of Task Managers 01:11 - Pitfalls of Mental Task Management 02:38 - Digital vs. Hard Copy Calendars 03:44 - Subcategories in the Must Do List 06:56 - The Science Behind Task Completion and Dopamine 07:32 - Summary and Call to Action \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| Episode Highlight: Why Time Management Is a Myth And What Actually Works - Emma Mills | 01 Dec 2025 | 00:09:06 | |
Originally aired: August 2021 Episode Number: 97 People often assume time slips away because they're disorganized, but the real challenge is understanding what we're focusing on and why. In this episode highlight of North Star Conversations with Will Polston, award-winning business owner and founder of Mi PA Emma Mills breaks down why time management is a myth and how true productivity begins with mastering priorities, not minutes. Discover the hidden cost of low-value busyness, the emotional weight behind what we choose to hold onto, and the simple mindset shift that can turn a single hour into a catalyst for growth. Listen to the full episode here: | |||
| How to Build a Default Diary That Maximises Your Focus, Minimises Stress & Gets Results | EP 203 | 14 Jan 2025 | 00:07:41 | |
Join me in this episode of North Star Conversations as we delve into the concept of a default diary and how it can revolutionize your time management. I discuss the importance of scheduling tasks you love first to combat burnout and enhance productivity. Learn how to categorize tasks into scheduled and block time tasks for a more balanced and efficient schedule. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:40 - Concept of a Default Diary 01:54 - Importance of Scheduling Tasks You Love First 03:32 - Categorizing Tasks: Scheduled vs. Block Time 05:50 - Real-Life Example from an Executive Assistant 06:38 - Optimizing Your Schedule to Avoid Burnout 08:11 - Identifying Procrastination Gaps 09:12 - Final Thoughts and Call to Action Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| The Time Audit: How to Take Back Control of Your Day & Free Up Hours Without Sacrificing What Matters | EP 202 | 13 Jan 2025 | 00:05:42 | |
Join me in this episode of North Star Conversations as we dive into mastering your time through a comprehensive time audit. I discuss the importance of priority management and the process of conducting a brain dump to categorize your tasks, helping you achieve your goals more efficiently. Learn how to optimize your time and simplify your life to move the needle on what truly matters. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:36 - Importance of Using Time Effectively 01:17 - Concept of Priority Management 02:36 - The Brain Dump Exercise 03:17 - Reviewing Your Diary and Tasks 04:14 - Managing Your Mental Load 04:56 - Visualizing Your Week for Better Planning \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| The Game-Changing Books You Need for 2025 – My Top Reading List for Growth, Wealth & Purpose | EP 201 | 12 Jan 2025 | 00:06:15 | |
Join me as I discuss my top book recommendations from 2024 that you might want to read in 2025. From business to biographies, I'll share my insights on the best reads that have impacted me and could inspire you. Discover new books to add to your reading list, and learn how these books can help you address specific challenges in your life and career. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 01:46 - Benefits of Audible and Listening to Audiobooks 02:26 - Importance of Book Topic Selection 03:14 - Top Five Books from 2024 03:54 - Bonus Book Recommendation 04:18 - Top Five Business Books 04:41 - Top Three Biographies 05:08 - Top Five All-time Books \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Check out my full list of recommendations by clicking here. About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| Should You Focus on Goals or Actions? The Truth About Motivation, Discipline & Long-Term Success | EP 200 | 11 Jan 2025 | 00:04:14 | |
In this milestone 200th episode of North Star Conversations, I dive deep into the critical distinction between focusing on goals and concentrating on the actions required to achieve them. Using the launch of this podcast as an example, I discuss how breaking down goals into actionable steps can lead to success without disappointment. Learn how reverse engineering your ultimate outcomes and micro-managing your actions can significantly stack the odds in your favor. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:41 - Importance of Actions versus Goals 01:27 - Identifying First Steps and Delegating Actions 02:35 - Offering a Complimentary Clarity Plan Session 03:36 - Closing Remarks \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| How to Create Time in a Busy Life – The Secret to Feeling Better, Thinking Clearer & Performing at Your Best | EP 199 | 10 Jan 2025 | 00:03:32 | |
In this episode, I dive into the importance of choosing how you want to spend your day. I share my personal realization of being a morning person and how I rearranged my schedule to better enjoy and utilise my mornings. Listen in for insights on being proactive with your time and making tweaks to your routine for a more inspired and energetic life. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:40 - Will's morning routine and realization 01:34 - Setting boundaries and restructuring the diary 02:17 - Finding enjoyable ways to exercise 02:17 - Will's experience with morning runs 03:00 - Impact of proactive scheduling on inspiration and energy 04:00 - Encouragement for listeners to take control of their time 04:00 - Closing thoughts and call to action \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| Why You're Probably Overestimating Short-Term Goals – And What That's Costing You (Mentally & Emotionally) | EP 198 | 09 Jan 2025 | 00:03:43 | |
In this episode, I delve into one of the significant changes I implemented in 2024 that might be valuable for your 2025. Reflecting on the famous Bill Gates quote, I share insights from revisiting my goals folder and the realization that adjusting timeframes can alleviate pressure and foster productivity. Tune in to hear about the importance of realistic goal-setting and how giving yourself more time can help you achieve more. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:36 - Reflecting on Bill Gates' quote about goals 00:48 - Revisiting old goals from 12-13 years ago 01:36 - Lessons from my 2024 goals reset 02:19 - Realizing the importance of extending timeframes \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| How to Reprogram Your Subconscious Mind Using Affirmations – The Daily Habit That Shapes Who You Become | EP 197 | 08 Jan 2025 | 00:06:14 | |
In this episode, I dive into the transformative power of affirmations and how they can be used to reshape your subconscious mind for success. Learn about the fundamental principles behind crafting effective affirmations and how these simple yet potent tools can help you overcome self-sabotage and negative thinking. Join me as I share personal insights and practical tips to make affirmations an impactful part of your daily routine in 2025. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:30 - Understanding Affirmations 01:03 - The Science Behind Affirmations 01:47 - The Role of the Subconscious Mind 02:16 - Crafting Effective Affirmations 03:14 - Examples of Personal Affirmations 04:23 - Testing Affirmations in Daily Routine 06:51 - Practical Tips for Using Affirmations \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| How to Use Visualisation to Achieve Your Goals, Rewire Your Mind & Step Into the Future You Desire | EP 196 | 07 Jan 2025 | 00:05:58 | |
Join me as I dive into the transformative technique of visualisation, a powerful tool used by some of the world's most successful individuals. I'll share personal insights and actionable methods to effectively use visualisation to achieve your goals. Discover how to tap into your subconscious mind and engage your reticular activating system for maximum impact on your journey to success. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:34 - Personal Story of Visualization from Will's Youth 01:23 - Harnessing the Subconscious Mind 02:15 - Using the Mental Rehearsal Technique 03:02 - Differences Between Disassociated and Associated States in Visualization 03:34 - Making Visualization Realistic and Multi-sensory 04:23 - Encouragement to Visualize for Goal Achievement 04:50 - University of Chicago Study on Visualization and Performance 05:21 - Conclusion and Call to Action \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| How Daily Gratitude & Journaling Can Rewire Your Brain for Joy, Focus & Lasting Motivation | EP 195 | 06 Jan 2025 | 00:11:13 | |
Join me as I delve into the transformative power of gratitude and journaling in this solo episode of North Star Conversations. Learn how a simple daily practice can shift your perspective, enhance your positivity, and significantly improve your overall well-being. I'll share personal stories and actionable techniques that you can apply to cultivate an attitude of gratitude and begin your journey to a more fulfilling life. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:34 - The Significance of Gratitude and Journaling 01:01 - The Power of Keeping a Gratitude Journal 01:34 - Perspective Shift Through Gratitude 02:08 - Cultivating an Attitude of Gratitude 02:40 - Personal Story: Overcoming Anger with Gratitude 04:46 - Finding Hidden Benefits in Adversity 07:01 - Daily Gratitude Practice and Its Impact 07:52 - The PEBEB Process for Daily Journaling \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| Why Some Actions Drain You & Others Light You Up – How to Energise Your Life by Aligning With Your Natural Flow | EP 194 | 05 Jan 2025 | 00:04:53 | |
Join me as I delve deeper into the power of values, inspired by my mentor Dr. John Demartini, to help you make 2025 your best year yet. In this episode, I introduce the Demartini Values Determination Process with 13 insightful questions designed to reveal your true values and increase your energy and fulfillment. Learn how living congruently with your values can help you avoid burnout and achieve lasting motivation and success. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 1:00 - Importance of Understanding Values 1:44 - Seven Levels of Expression 2:23 - Identifying External Motivations 3:03 - Dr. John Demartini's Influence 4:13 - Concept of Energy and Burnout 5:02 - Introduction to the Demartini Values Determination Process 7:20 - Detailed Explanation of the 13 Questions 11:50 - Benefits of Living Congruently with Your Values 13:01 - Call to Action and Closing Remarks \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links for the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| Episode Highlight: Why Choice Is the Most Powerful Tool You Have - Gordon Burcham | 29 Nov 2025 | 00:08:26 | |
Originally aired: July 2021 Episode Number: 93 Life can feel like it's happening to us, but much of our hardship comes from forgetting that we always have the ability to choose. In this episode highlight of North Star Conversations with Will Polston, award-winning martial arts expert, serial entrepreneur, and empowerment coach Gordon Burcham unpacks how the simple act of choosing becomes the catalyst for every meaningful shift in our lives. Learn how self-judgment, disconnection, and emotional exhaustion shape the way we move through the world, and how reclaiming our ability to choose changes not just how we feel, but who we become. Listen to the full episode here: | |||
| The Secret Power of Knowing Your Core Values – How to Make Better Decisions & Build a Life That Feels Truly Aligned | EP 193 | 04 Jan 2025 | 00:06:50 | |
Join me in this episode as we explore the crucial topic of values and how they shape our lives. I break down the two types of values—means and end values—and explain how understanding your values can help you live a more fulfilled life. Learn practical ways to discover your values and align your actions to make 2025 your best year yet. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:30 - Understanding Values 01:21 - Types of Values: Means vs. End Values w02:46 - The Three Drivers: Pain, Pleasure, and Inspiration 03:29 - Will's Personal Means Values 04:15 - The STEM Process: Discovering Your Means Values 05:57 - Preview of the Next Episode: Demartini Value Determination Process \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| Why Most People Fail With Goals – And What to Do Instead to Make 2025 the Year You Finally Follow Through | EP 192 | 03 Jan 2025 | 00:08:48 | |
Join me as I delve into the importance of setting a North Star trajectory for your goals. Discover how starting with long-term ambitions and reverse engineering them into actionable steps can enhance your confidence and make your aspirations more attainable. Learn practical insights on creating a roadmap for success, maintaining consistent progress, and making 2025 your best year yet. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:26 - Creating a North Star Trajectory 01:20 - Importance of Removing Time Frame Restrictions 02:03 - Imagining Your Future Goals 02:33 - Detailing Long-Term Objectives 03:55 - Reverse Engineering Your Goals 04:31 - Setting Specific Short-Term Goals 05:15 - Quarterly and Monthly Breakdown 06:20 - Tracking and Reviewing Progress 07:15 - Stretching Your Beliefs and Ambitions 08:04 - Final Thoughts and Next Steps \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| Create Your Personal North Star: The Step-by-Step System to Set Inspiring Goals & Make 2025 Your Best Year Yet | EP 191 | 02 Jan 2025 | 00:08:20 | |
In this episode of North Star Conversations, I delve into the concept of the North Star and its importance for personal fulfillment and continuous growth. Learn how to determine and create your North Star using techniques like the Japanese concept of ikigai, and discover how pivotal moments in life can shape your mission. Tune in to learn why having a North Star is crucial for leading a life filled with purpose and joy. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:47 - Introduction to the North Star Concept 01:18 - Explanation of Personal Mission 01:51 - Avoiding When Then Syndrome 02:14 - Importance of Business Vision, Mission, and Values 02:55 - Similarities Between Business and Personal Missions 03:21 - Different Ways to Create Your North Star 03:41 - Introduction to Ikigai 04:26 - The Significance of Ikigai in Longevity 05:19 - Exploring the Four Questions of Ikigai 05:19 - Understanding Personal Values (Preview of Future Episode) 06:09 - Reflecting on Life Experiences to Find Your North Star 07:40 - Summary and Next Episode Preview \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| How to Review Your Year to Unlock Growth, Clarity & Momentum – The 2024 Reflection Framework That Can Transform Your Life | EP 190 | 01 Jan 2025 | 00:06:03 | |
Join me as I kick off a special miniseries, designed to make 2025 your best year yet. In this episode, I introduce the concept of the annual self-assessment, inspired by Napoleon Hill, and share insights on how reflecting on 2024 can set you up for success. Discover the powerful questions and tips to ensure the future doesn't become a repeat of the past. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:47 - Mini-series overview 02:30 - Reflecting on 2024 02:50 - Annual self-assessment introduction 04:20 - Questions for reviewing the year 06:10 - The importance of photos and memories 08:15 - Business health check and reflection tools 10:10 - Happiness Monitor and looking forward to 2025 11:45 - Episode summary and next steps \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Download the Annual Self-Assessment here. About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here - https://www.facebook.com/groups/makeithappencommunity/ | |||
| Feeling Stuck? Here's How to Turn Your Present Into Your Powerful Next Chapter: Find Clarity, Direction & Confidence - Sam Horn | EP 189 | 30 Dec 2024 | 00:46:34 | |
Join me as I sit down with Sam Horn, a renowned communication expert, in this episode of North Star Conversations. Discover Sam's unique approach to identifying your passions and map out actionable steps to reach your goals using the "Now and Next Box." Learn powerful techniques for effective communication and personal growth that can help you overcome inertia and achieve your dreams. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 1:00 - Guest Introduction: Sam Horn 1:50 - Four-Box Exercise for Clarity 3:45 - Utilizing the "Now and Next Box" 5:14 - Importance of Taking Actionable Steps 6:30 - The Power of Writing Thoughts Down 8:00 - Overcoming Inertia and Procrastination 9:47 - Story of Andrew: Small Steps to Big Change 11:53 - From Executive Recruiter to Nonprofit Founder 13:15 - Adele's Journey to Starting a Coaching Business 14:02 - Small Steps and Learning as You Go 16:18 - Role Models and Future Planning 18:05 - Effective Communication Strategies 20:00 - The "A Train" Approach: Agree, Apologize, Action 22:15 - Constructive Language to Build Trust 24:30 - Sharing Insights on LinkedIn 25:45 - Closing Thoughts and Call to Action 27:00 - Closing Remarks \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Check out Sam's website by ww About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| Redefining Success: Why Mindset, Not Money, Is the Ultimate Driver of Fulfilment & Achievement - Matt Hall | EP 188 | 19 Dec 2024 | 00:53:16 | |
Join me as I sit down with Matt Hall, founder of Success School, in this episode of North Star Conversations. Discover how Matt navigated the trials of managing a tribute band to becoming a mindset and business strategy expert. Learn how he redefined personal success and now helps others find fulfillment through mindset mastery and education. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 1:30 - Guest Introduction: Matt Hall 2:10 - Matt's Background and Early Experiences 4:07 - Inspiration from Entrepreneur Stories 5:50 - Learning and Mentorship in the Digital Age 8:22 - Transition to Educational Platform 12:36 - Mental Health and Self-Discovery 15:30 - The Journey to Creating Success School 18:20 - Defining Success and Mindset 22:44 - Practical Tips for Fulfillment and Peace 25:55 - Example of Misaligned Goals 28:14 - Matt Hall's Business Success School 30:03 - Importance of In-Person Events 34:02 - Mentorship and Choosing the Right Mentor 38:50 - The Importance of Commitment in Mentoring 41:13 - Evaluating and Researching Potential Mentors 45:01 - Reflection on Influences and Learning 49:00 - Closing Remarks \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Check out Matt's Instagram by clicking here. About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| The Life-Changing Wake-Up Call That Transformed His Business: Why You Need to Listen to the Whisper Before It Becomes a Scream - Nick Bradley | EP 187 | 12 Dec 2024 | 00:47:23 | |
Join me as I sit down with Nick in this insightful episode of North Star Conversations. We discuss his journey through private equity, the emotional impact of pivotal life events, and the importance of having a clear business vision. Learn about strategies for achieving financial independence, the power of mindset, and how unforeseen events can spark profound personal growth. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 1:12 - Guest Introduction: Nick Bradley 2:10 - Nick's Career and Private Equity Experience 4:35 - Importance of Money and Reflection on Wealth 8:02 - Emotional Impact of Personal Events 10:45 - Transformative Experience with Tony Robbins 13:20 - Developing a Business Vision 15:30 - Significance of Mindset in Business Growth 17:55 - Transition to Focus on Growth and Contribution 20:18 - Strategies for Financial Independence 22:45 - Making Businesses Independent of Their Owners 24:37 - Challenges in Scaling a Business 28:50 - Concepts of Serendipity and Mind-Body Connection 32:14 - Upcoming Book: "Exit for Millions" 34:50 - Hidden Aspects of Nick's Journey 36:10 - Final Thoughts and Call to Action 38:25 - Closing Remarks \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Check out Nick Bradley's LinkedIn by clicking here. If you're interested in his consultancy business, click here. About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| Feel Fully Alive Again: How to Unlock Emotional Presence, Heal Inner Disconnection & Truly Feel Again - Josh Connolly | EP 186 | 05 Dec 2024 | 00:50:50 | |
Join me as I dive into a profound conversation with Josh Connolly, where we explore the depths of emotional presence and how influence shapes our lives. Through discussions on personal struggles, overcoming adversity, and the power of somatic practices like breathwork, this episode provides invaluable insights for anyone looking to understand and improve their emotional well-being. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 2:00 - Debating the Term "Mental Health" 5:45 - The Significance of Etymology 9:30 - Will's Early Life and Societal Expectations 13:15 - The Turning Point: Quitting Alcohol and Panic Attacks 18:25 - Transformative Experience with Children 22:10 - The Importance of Finding "The Truth" 26:40 - Emotional Awakening and Connection 29:55 - Impact of Early Experiences and Sobriety 34:12 - Psychological Safety and Open Communication 37:50 - Personal Development as an Ongoing Process 42:05 - Josh Connolly's Book and Approach 45:30 - Introduction to Somatic Practices 49:18 - Breathwork: Altering Biochemistry and Emotional Release 53:10 - The Vegan Influences Experiment 57:25 - Psychology of Suggestion 1:01:45 - The Push on Netflix Recommendation 1:05:20 - Balancing Present and Future in Business 1:09:30 - Personal Struggles with Presence 1:14:50 - Work-Life Balance and Finding Personal Satisfaction 1:18:33 - Flexibility and Kaizen for Continuous Improvement 1:22:10 - Aligning Actions with Personal Values 1:25:40 - Coaching Daughter's Football Team as Personal Presence 1:30:25 - Link Between Alcohol, Churches, and Hope 1:34:15 - Spirituality and the Duality of Self 1:38:50 - Perception of Reality and Personal Viewpoints 1:42:30 - Judgement as a Reflection of Self 1:46:00 - Moral Complexity and Ethical Slippery Slopes 1:50:25 - Psychological Experiments and Identity 1:54:00 - Closing Remarks and Reflection \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Check out Josh's website by clicking here. About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| Why Letting Go of Control Is the Key to Growth: How to Balance Empowerment & Structure for Personal Transformation - Vered Kogan | EP 185 | 28 Nov 2024 | 01:00:49 | |
In this episode, I sit down with Vered to explore the delicate balance between autonomy and control and how to manage polarities for personal growth. Vered shares profound insights into addressing internal conflicts, achieving emotional coherence, and the importance of compassion towards oneself. Discover practical techniques to foster inner peace and align your heart and mind for a harmonious life. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 1:00 - Guest Introduction: Vered Kogan 2:20 - Balancing Choice and Autonomy with Control 4:05 - Managing Polarities: The Infinity Loop Concept 6:13 - Internal Conflicts and Emotional Blocks 8:47 - Addressing Inner Voices with Compassion 10:22 - Buddhist Non-Attachment and Emotional Stability 13:34 - Practical Advice: Differentiating Problems and Polarities 16:02 - HeartMath Breathing Technique for Coherence 19:57 - Achieving Coherence for Clearer Thought Processes 21:40 - Using Biofeedback Sensors for Awareness 24:15 - Emotions as Guides for New Resources and Actions 26:09 - Personal Growth and Overcoming Scarcity Beliefs 28:55 - Practical Techniques for Emotional Freedom: EFT and Havening 32:13 - Vered's Vision for Inner and Global Peace 35:14 - Self-Leadership and Understanding Unconscious Mind 37:48 - Nelson Mandela's Story: Empathy and Reconciliation 41:03 - Acknowledging Limiting Beliefs and Building Self-Worth 43:27 - Techniques for Heart Activation and Self-Healing 46:58 - Closing Remarks and Call to Action 49:19 - Final Thoughts \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Check out more information about Vered's coaching by clicking here. About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| Build a Business That Aligns With Your Values: The Path to Authentic Success, Fulfilment & Real Impact - Dawn McGruer | EP 184 | 22 Nov 2024 | 00:59:07 | |
Join me in this new episode as I sit down with Dawn McGruer, the accomplished entrepreneur and digital marketing expert. Discover how Dawn transformed personal challenges into a flourishing business by focusing on personalisation, intuition, and aligning her efforts with her values and goals. Learn actionable insights on business growth, resilience, and creating a life filled with joy and purpose. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ Video Chapters 00:00 - Introduction 1:00 - Guest Introduction: Dawn McGruer 2:15 - The Importance of Networking Events 4:12 - Personal Challenges and Business Beginnings 6:08 - Overcoming Early Business Obstacles 7:35 - Aligning Business with Personal Values 9:50 - Creating Business Sustainability 11:20 - Significance of One-to-One Interactions 13:05 - Evaluating and Aligning Personal Motivations 15:27 - Making Decisions Based on Feelings 17:10 - Simplification and Re-Engineering Business 19:04 - Creating Win-Win Situations 21:06 - Emphasis on Saying 'No' 22:45 - Entrepreneurship and Female Empowerment 24:18 - The Power of Networking and Partnerships 26:00 - The Benefits of Experiential Events 27:55 - Navigating Adversity and Personal Growth 30:02 - Personal Stories and Resilience 32:15 - Embracing In-Person and Online Interactions 34:28 - Final Thoughts and Encouragement 36:00 - Closing Remarks \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Check out Dawn's website, listen to her podcast, and get access to her resources by clicking here. About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| Episode Highlight: Why Accountability Makes You Stronger, Not Smaller - Jackson Wray | 24 Nov 2025 | 00:09:15 | |
Originally aired: June 2021 Episode Number: 90 Some setbacks hit harder than failure—they hit your identity. In this episode highlight of North Star Conversations with Will Polston, former professional Rugby Player and Business Consultant Jackson Wray opens up about one of the most difficult moments of his career: the cancelled Barbarians vs. England match, a prestigious opportunity that disappeared overnight after one unexpected decision. What followed was disappointment, public scrutiny, and the heavy weight of feeling he had let people down. He shares how he worked through the swirl of embarrassment, pressure, and regret, not by shutting down but by having the hard conversations—speaking openly with teammates, coaches, friends, and people he respected. Through honesty, accountability, and time, he slowly rebuilt his confidence and reframed the experience into something he could grow from instead of carry as a burden. Listen to the full episode here: | |||
| The Truth About Pain: It's Not in Your Body – It's In Your Mind | Heal Chronic Pain by Understanding the Psychological Roots - Steven Ray Ozanich | EP 183 | 20 Nov 2024 | 00:49:11 | |
Join me as I sit down with Steven Ray Ozanich, who experienced a life-changing journey by embracing the mind-body connection. Discover how Steven overcame nearly 25 years of chronic pain by understanding the psychological roots of his physical symptoms, inspired by Dr. John Sarno's theories on Tension Myoneural Syndrome (TMS). Learn valuable insights into the interplay between emotions and physical health, and find out how you can start your own journey towards healing and better health. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 1:00 - Guest Introduction: Steven 2:05 - Steven's Personal Health History 4:13 - The Power of John Sarno's Work 6:29 - Foundations of TMS (Tension Myoneural Syndrome) 8:46 - Emotional Roots of Physical Symptoms 10:38 - Healing Through Understanding and Knowledge 12:24 - Steven's Life After Embracing TMS 15:03 - Addressing Skepticism and Resistance to Healing 18:16 - The Role of Ego in Healing Resistance 20:45 - Stories of Rapid Healing and Transformation 23:28 - Emotional addictions and Physical Pain 26:07 - Broad Range of TMS Symptoms: Beyond Pain 29:34 - Importance of Eliminating Life-Threatening Conditions First 31:02 - Steven's Mission: Spreading Awareness of Mind-Body Healing 33:48 - Personal Stories and Testimonials 36:40 - Advice for Those Struggling with Chronic Pain 40:19 - Final Thoughts and Call to Action 42:00 - Closing Remarks \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston To find more about Steve, click here. About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| Living Without Regrets: How to Face Fear, Take Big Leaps & Truly Master Your Life - Deri Llewellyn-Davies | EP 182 | 07 Nov 2024 | 00:58:45 | |
Join me for an enlightening conversation with Deri Llewellyn-Davies, an entrepreneur who has embraced life's challenges head-on. We dive into his experiences of facing adversity, participating in extreme challenges like the Marathon des Sables and Mount Everest expeditions, and the profound lessons he's learned along the way. Discover how Deri's drive to live fully and pursue mastery can inspire you to take decisive action in your own life. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 1:00 - Guest Introduction: Deri Llewellyn-Davies 3:12 - Attending Tony Robbins' "Date with Destiny" 5:45 - Deciding to become an entrepreneur 7:30 - Completing Marathon des Sables 10:04 - The importance of human potential 12:38 - Will's Mont Blanc summit experience 14:20 - Facing an earthquake on Everest 17:46 - Living a life without regrets 20:23 - Deri's father's impact on his life 23:19 - Supporting entrepreneurs through Freedom Founders 26:08 - Critique of underqualified business coaches 28:32 - Strategy on a page: simplifying business planning 30:45 - Staying in a flow state 33:16 - Jamie McCann's inspirational journey 36:45 - Attempting the Everest summit again \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Check out Deri's website by clicking here. About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||
| From Crushing Debt to Wealth Mastery – The Step-by-Step Money Mindset Shift That Changed Everything - Marcus de Maria | EP 181 | 31 Oct 2024 | 01:07:59 | |
Join me as I sit down with Marcus de Maria, the founder of Investment Mastery, in this insightful episode of North Star Conversations. Discover how Marcus transitioned from substantial debt to empowering over 50,000 individuals globally in their financial journeys through investment education. Learn about his philosophies on money, the importance of mindset, simplifying investment strategies, and the potential of cryptocurrencies for financial growth. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 1:02 - Guest Introduction: Marcus de Maria 2:14 - The Concept of Paying Yourself First 4:03 - Liquid Investments and Cryptocurrencies 6:12 - Disclaimer: Knowledge, Not Financial Advice 7:26 - Marcus's Organization: Investment Mastery 10:08 - Understanding Bitcoin and Halving Events 12:45 - Philosophy of Money and Value in Business 15:20 - Fun Pot: Balancing Work and Enjoyment 17:32 - Diverse Financial Strategies: Stocks and Cryptos 20:40 - Early Challenges and Mentorship 24:14 - Transition to Profitability 26:03 - Key Lessons in Trading and Risk Management 28:12 - Psychological Insights in Trading 30:09 - Importance of Financial Education 33:18 - Beginning Financial Management: The JAR System 36:24 - Long-Term Discipline: Incremental Savings Increases 39:02 - Marcus's Personal Journey from Debt 42:15 - Cryptocurrency Insights: Investment Strategies 45:12 - Wealth Creation vs. Wealth Storage 48:05 - Liquidity, Diversification, and Strategic Shifts 50:32 - Impact of Tony Robbins and Personal Growth 53:01 - Final Thoughts and Call to Action 55:20 - Closing Remarks \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Check out Marcus' website by clicking here. About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here. | |||