Explore every episode of the podcast Norfolk & Good

Today's dinky drop of dreadful takes us back to Salem, America in the late 1600s. But what have the infamous Witch Trials got to do with Norfolk? Listen in and discover that the answer is, in fact: quite a lot.

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In the words of Tim the Enchanter (Monty Python and the Holy Grail), in today's spooky segment, this is 'no ordinary rabbit'.

In fact, it could be argued that this 'rabbit's got a vicious streak a mile wide! It's a killer!'

Listen if you dare...

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Do you believe in ghosts?

What if you captured one yourself on a photo that you took?

This is exactly what happened to Andrew a few years back while he was shooting at Cinema City in Norwich...

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Another ghostly gal for Day 2 of our Norfolk Halloween Countdown. 

It's a tiny but terrifying tale - don't lose your head.

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Of all the ghostly ladies, she's one of the most famous... we had to start our Norfolk Halloween Countdown by giving a nervous nod to The Brown Lady of Raynham Hall.

This is also the 75th episode of Norfolk & Good! Thanks for enjoying Norfolk with us - we truly appreciate you stopping by.

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Something Norfolk this way comes...

Sea fogs, phantom coaches, hags… no, it’s not Widow’s Bay (definitely not cursed) - welcome to a Norfolk Halloween.

Over the next two weeks we'll be sharing short spooky snippets about Norfolk's paranormal to get you in the mood for Halloween.

Check back every day for a creepy crumb of the occult.

And if you're looking things to do over half term or Halloween, remember to check out our 'Halloween Events in Norfolk 2026: Your Ultimate Spooky Guide.'

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Wishing our Enjoying Norfolk community a very Merry Christmas and a Happy New Year. Thank you for listening to our Norfolk Christmas Countdown and celebrating everything we love about Norfolk throughout the year - see you in 2026!

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It's traditional to tell ghost stories on Christmas Eve. In many countries, it is said to be the day when the veil of the worlds becomes thinner and ghosts appear among people.

 Obviously we had to take this opportunity to share some Norfolk ghost stories, in a special slightly longer episode of our Christmas Countdown.

Sleep well...

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In Norfolk we are lucky to have so many wonderful independent brewers and distillers with some great seasonal offerings. Christmas is within touching distance now, but there's still time to get your hands on some of these local tipples (or stock up for New Year!).

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A game once played in Norfolk on Christmas Eve... should it be brought back? Have a listen and see what you think...

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We're getting dangerously close to Christmas now... And for this wedge of our festive Podcast we introduce a Yuletide Mystery - the sixth book in the Norfolk Cozy Mystery series by Norfolk Author, Keith Finney.

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Have you seen this 2020 Christmas movie, that was filmed in part in Norwich?

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Today's mini Norfolk Festive adventure features a chat about Christmas Trees.

Where do you get your Christmas trees? Tell us: start@enjoyingnorfolk.co.uk

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Welcome to a new Christmassy episode, this time about The Norfolk Coach, which was a coach that travelled between Norwich and London at Christmas.

Details and the image of the Norfolk Coach that we discuss in this episode can be found online here.

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'Tis the season to be jolly
Fa-la-la-la-la, la-la-la-la

In today's audio advent window we chat Carol Services, and Carol Singing - such an integral part of the Christmas experience, from those early years at school, to the community church or pub. 

Tell us your experiences of Christmas Carols in Norfolk - drop
us an email start@enjoyingnorfolk.co.uk - we’ll try to share it in an episode at New Year.

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Will it be a White Christmas this year? At time of recording, we don't know. But in this pod portion, we reflect on snowy Christmases of yore.

Feel free to share your experiences of the snowy Christmases - drop us an email start@enjoyingnorfolk.co.uk - we’ll try to share your stories in an episode at New Year.

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Welcome back to our Festive Norfolk journey - today we discuss our Christmas tradition for the last 10-odd years, Christmas Day Parkrun.

Join the conversation! Tell us your experiences of the Christmas Day Parkruns, please drop us an email start@enjoyingnorfolk.co.uk - we’ll try to share it in an episode at New Year.

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Today our chat is about the Norfolk Biffin: a Norfolk apple, slow-baked and dried, which is gently pressed flat during the cooking process.

Do you enjoy a Norfolk Biffin? Have you ever tried one? Let us know via email start@enjoyingnorfolk.co.uk.

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Welcome back Norfolk-Enjoyers! Today Andrew has a Victorian Christmas Tale, related to thank you gifts for 'letter carriers'.

Do you provide your 'Postie' with a gift at Christmas? Perhaps you are a 'Postie' at Christmas! Please drop us an email with any comment: start@enjoyingnorfolk.co.uk

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A tiny tale of Christmas in Norfolk for December 12th - halfway to Christmas Eve!

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Open the door to today's 'audio advent' and discover a Norfolk link to Medieval Christmas traditions.

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This time, a chilly pod portion of Norfolk Christmas: we're chatting festive dips, and not the delicious variety...

Tell us your experiences of the Norfolk Festive Dips, please drop
us an email start@enjoyingnorfolk.co.uk - we’ll try to share it in an episode at New Year.

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Many of us enjoy a large Christmas dinner, but in Great Yarmouth in East Norfolk there was once a tradition to provide a town-wide Christmas breakfast.

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Winter walking is one of our favourite things to do in Norfolk around Christmas time, and that's what's behind today's 'audio advent door'.

Do you have a favourite Norfolk winter walk? Let us know - start@enjoyingnorfolk.co.uk - we’re always looking for new trails to try.

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Christmas in Norfolk hasn’t always been plain sailing. During the English Civil War, the Puritan-dominated Parliament passed legislation to abolish Christmas and other religious festivals, viewing them as popish and an excuse for excess and immorality. A full ban on celebrations was enacted in June 1647.

Guess how Norwich reacted?

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Did you know, Norfolk has a longstanding connection to Royal Christmas celebrations?

On Day 6 of our audio advent calendar, we discuss this topic!

If you have any comments or memories of Christmas in Norfolk, royal-related or otherwise, please drop us an email start@enjoyingnorfolk.co.uk - we’ll try to share it in an episode at New Year.

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Norfolk is a super creative county and it's important to support our creatives and small businesses at this time of year, so it felt right to dedicate this instalment to them.

See our very own range of cards on our web shop here.

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In this mini portion of Norfolk festiveness, we ask: "What has Norwich got to do with Christmas Crackers?" Listen to discover...

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It’s SHOW TIME - in our daily mini dose of Norfolk festiveness.

Panto - we love it! (Oh yes we do!)

It wouldn't be Christmas without a nod to the incredible shows happening across the County at this time of year.

Want to add some sparkle and joy to your festive season? Check out our hand-checked list of Norfolk Panto happening this season.

If you have any comments or memories about Panto in Norfolk, please drop us an email start@enjoyingnorfolk.co.uk

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Like Christmas, Norfolk is synonymous with Turkey.

In today's mini portion of Norfolk festiveness, we explore why.

Will you be having a Norfolk Turkey on Christmas Day this year? If you have any comments or memories about Norfolk Turkeys, please drop us an email to start@enjoyingnorfolk.co.uk

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Welcome to our Norfolk Christmas Countdown - an 'audio advent calendar' of 24 days of bite-sized festive stories about Norfolk, with a bonus episode on Christmas Day. 

Each day from now until Christmas we’ll be dropping a pod portion of Chistmassy Norfolkness to get you in the holiday spirit.

Where better than to start on December 1st than with Christmas Lights.

If you have any comments or memories about Christmas lights in Norfolk, please drop us an email start@enjoyingnorfolk.co.uk - we’ll try to read any feedback in an episode at New Year.

Looking for the best places to see Christmas lights in Norfolk this holiday season? Head over to our blog for our curated guide.

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Festive fun, full steam ahead!

Embarrassingly, it's been OVER 2 YEARS since we last uploaded an episode of our Norfolk & Good podcast.

But watch this space, because we are popping back, VERY SOON, with a brand new series of Norfolk-focussed chats, to get you in the festive mood.

Meanwhile, if you've never listened, you can catch up on previous episodes using the button below or download from the usual podcast places.

Follow or subscribe to our podcast to be the first to know when our new episodes drop!
 

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Have you ever wondered what happened to Pinocchio after he became a real boy?
Find out at The Garage in Norwich this Christmas.

In this episode, we talk to Daniel Burgess, Artistic Director at All-In Productions, and Mark Hazell, Marketing Manager at The Garage in Norwich, about The Garage - what it does and why, as well as hearing about some of their fabulous plans for the upcoming festive season.

Expect around 50 minutes of relaxed, unrehearsed chat with Steph and Andrew of Enjoying Norfolk, plus guests.

All details (pretty much) correct at time of recording.

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Autumn is officially here and with it a whole new season of things to discover, support and enjoy in Norfolk.

In this episode, we look back over a busy summer of enjoying Norfolk (ideas for next year and stuff to watch out for in the future!), and talk about events coming up that we're excited about, including, of course, Halloween.

October 2023 has a Friday 13th, a partial solar eclipse, a full blood moon partial lunar eclipse and Halloween, meaning it could be the weirdest month yet this year... Stand by Nor-witches!

Expect around 55 minutes of relaxed, unrehearsed chat with Steph and Andrew of Enjoying Norfolk.

All details (pretty much) correct at time of recording.

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Want to know more about the history on your doorstep here in Norwich and Norfolk? All for free? Enter Norfolk HODs...

Taking place over 8th - 17th September 2023, we delve a little deeper to discover what HODs is all about and what you can expect from this fantastic annual event, now entering its 29th year.

Listen as we discuss HODs with Katie Ellis, Event Producer of Heritage Open Days and Samantha Joyce, Assistant Producer of Heritage Open Days, both from The Forum Trust.

Expect around 40 minutes of relaxed, unrehearsed chat with Steph and Andrew of Enjoying Norfolk, plus an interview with Katie and Sam.

Visit the Norfolk Heritage Open Days website for more information about this event.

All details (pretty much) correct at time of recording.

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Farming is synonymous with the county of Norfolk, and a vital part of our identity and culture. But how much do we really all know about the opportunities and challenges of modern farming?

Listen as we discuss modern and regenerative farming with Jeremy Buxton, third generation Norfolk Farmer.

Expect around 40 minutes of relaxed, unrehearsed chat with Steph and Andrew of Enjoying Norfolk, plus an interview with Jeremy Buxton of Eves Hill Farm.

All details (pretty much) correct at time of recording.

Got a comment or feedback? We love to hear from you! Email us at start@enjoyingnorfolk.co.uk

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Summer is here and that means it's Festival Season!

Listen as we discuss some of the upcoming festival-style happenings in Norwich and Norfolk this Summer, and speak to Foodies Festival Founder, Sue Hitchen.

Expect around 40 minutes of relaxed, unrehearsed chat with Steph and Andrew of Enjoying Norfolk, plus an interview with Sue Hitchen of Foodies Festival.

All details (pretty much) correct at time of recording.

Got a comment or feedback? We love to hear from you! Email us at start@enjoyingnorfolk.co.uk

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Are you ready for the Greatest Show in Norfolk?

The Royal Norfolk Show 2023 is less than two weeks away and if you're wondering what to expect, we've got you covered! In 2022, Andrew captured all the ambience you need to get a real flavour for this county show that has been held almost every year since 1847.

Expect around 50 minutes of relaxed, unrehearsed chat with Steph and Andrew of Enjoying Norfolk, plus sounds and interviews with all sorts of interesting people, recorded at the Royal Norfolk Show 2022.

All details (pretty much) correct at time of recording.

Got a comment or feedback? We love to hear from you! Email us at start@enjoyingnorfolk.co.uk

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We're back after a rather long hiatus!

To kick off Season Four, we talk about what we've been up to recently in and around Norwich and Norfolk, and what we're looking forward to this Summer.

Expect around 30 minutes of relaxed, unrehearsed chat with Steph and Andrew of Enjoying Norfolk.

All details (pretty much) correct at time of recording.

Links to Norfolk things we mention in this episode:

• Bare Bones at Time & Tide
• Various walks we've done
• A Stranger in Norwich Exploration Game

Got a comment or feedback? We love to hear from you! Email us at start@enjoyingnorfolk.co.uk

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Welcome to Season Four of the Norfolk & Good Podcast, where we chat about all things Norfolk, and good, including history, events, ideas, local business and everything in between. Some episode features guests, but all are honest, relaxed and unrehearsed.

Thank you for coming to enjoy more of Norfolk with us...

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We have an absolute bounty of museums in Norwich and Norfolk.

Following on from Episode 12 (Norfolk Museums Part 1), we take a whistle-stop tour of the other museums within the Norfolk Museum Service, sharing our experiences.

Expect around 40 minutes of relaxed, unrehearsed chat with Steph and Andrew of Enjoying Norfolk.

All details (pretty much) correct at time of recording.

Got a comment or feedback? We love to hear from you! Email us at start@enjoyingnorfolk.co.uk

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Are you ready for a DINO-MITE summer in Norfolk?

GoGoDiscover is Break’s latest countywide art trail, delivered in partnership with Wild in Art. This prehistoric trail will run from Monday 27th June until Saturday 10th September 2022 and will feature not one, not two, but three prehistoric creatures to discover!

In this episode we talk to Peter Marron, Corporate Fundraising & Project Manager at Break, about what we can expect from this year's T-rex-cellent Trail.

Expect around 50 minutes of relaxed, unrehearsed chat with Steph and Andrew of Enjoying Norfolk, plus guest Peter Marron.

All details (pretty much) correct at time of recording.

Got a comment or feedback? We love to hear from you! Email us at start@enjoyingnorfolk.co.uk

Read more about the GoGo Discover 2022 Trail in Norwich (and beyond).

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Do you have a favourite Norfolk Museum?

We're passionate about museums, believing them to be such valuable assets to our community in terms of all things, from family days out to educational opportunities, to a connection to our past.

In this first part of a two episodes in which we talk about our wonderful Norfolk Museums, we visited Norwich Castle to meet with Anna McCarthy, Norwich Museums Children and Family Programmes Manager and Dr Rosy Gray, Curator of Modern and Contemporary Art at Norwich Castle.

Expect around 50 minutes of relaxed, unrehearsed chat with Steph and Andrew of Enjoying Norfolk, plus guests Anna McCarthy and Dr Rosy Gray from the Norfolk Museum Service.

All details (pretty much) correct at time of recording.

Got a comment or feedback? We love to hear from you! Email us at start@enjoyingnorfolk.co.uk

Read further details about the Keeping It Regal trail in Norwich this summer.

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Summer is just around the corner...

It’s a wonderful time to see the county coming into bloom as we move towards Summer.

In this episode we talk about signs that Spring has well and truly 'sprung', as well as ideas for things to do as we head into a Norfolk Summer.

Expect around 40 minutes of relaxed, unrehearsed chat with Steph and Andrew of Enjoying Norfolk.

All details (pretty much) correct at time of recording.

Got a comment or feedback? We love to hear from you! Email us at start@enjoyingnorfolk.co.uk

See our Enjoying Norfolk blog for ideas for walks and other Norfolk things and places that we mention in this episode.

Click HERE for details of our Enjoying Norfolk Spring Virtual Challenge (running until 29th May 2022).

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Where would you go in Norfolk for a 'special' meal out? Which Norfolk restaurants offer high-end or 'fine' dining?

In this episode we talk about 'Fine Dining' restaurants and more with Eric Snaith, Chef-Owner of Titchwell Manor Hotel (whose Restaurant has 3 AA Rosettes), Eric's Fish & Chips and Eric's Pizza.

Expect around 1 hr 15 minutes of relaxed, unrehearsed chat with Steph and Andrew of Enjoying Norfolk, plus our guest Eric.

All details (pretty much) correct at time of recording.

Got a comment or feedback? We love to hear from you! Email us at start@enjoyingnorfolk.co.uk

Search 'Eating Out' on our Enjoying Norfolk Card discounts page for offers and deals at great places to eat out in Norwich and Norfolk, including at Titchwell Manor and other places we mention in this episode.

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If you had to choose one thing that truly defined or represented Norfolk, what would it be?
It might be a landmark, a person, or a 'notion'. Perhaps Cromer Crabs? Norwich Castle? Or something else entirely...

In this episode we talk about things that we feel are synonymous 'icons of Norfolk', starting with suggestions from our Enjoying Norfolk Instagram community.

Expect around 45 minutes of relaxed, unrehearsed chat with Steph and Andrew of Enjoying Norfolk.

All details (pretty much) correct at time of recording.

Got a comment or feedback? We'd love to hear what you consider to be the key icons and institutions of Norfolk. Email us at start@enjoyingnorfolk.co.uk or contact us via the Enjoying Norfolk website or social media channels.

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Veganuary – Norfolk is ready for you!

If you’re one of the thousands of people taking a pledge to go Vegan this month (“Veganuary”) or already living a plant-based lifestyle, then there’s plenty to sate your appetite here in Norfolk.

In this episode we talk about vegan restaurants and more, as well as soya and tofu production in Norfolk with Jenny Coupland, Co-Owner of Tofurei in Norwich.

Expect around 50 minutes of relaxed, unrehearsed chat with Steph and Andrew of Enjoying Norfolk, plus our guest Jenny.

All details (pretty much) correct at time of recording.

Read more about veganuary in Norfolk, and the places that we discuss in this episode, on our blog here.

Got a comment or feedback? We love to hear from you! Email us at start@enjoyingnorfolk.co.uk

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What a year it has been! 32 episodes ago, we started this Norfolk & Good podcast back at the beginning of January 2021.

Almost as soon as it was recorded, we were plunged into another lockdown, and things didn't really start to open up until into the Summer.
Still... not ones to give up easily (we're from Norfolk after all), we continued to drop a weekly pod episode, speaking to some amazing Norfolk people about their businesses, lives, experiences and what they loved most about Norfolk.

In this final episode of 2021, we look back at our Enjoying Norfolk year, playing out with 'Roll The Old Chariot' by Nelson's Shantymen (shared with kind permission), from our most downloaded podcast episode of this year.

Around 50 minutes of unrehearsed, enthusiastic chat with Steph and Andrew of Enjoying Norfolk.

All details (pretty much) correct at time of recording.

Got feedback or want to join in the conversation? Contact us: start@enjoyingnorfolk.co.uk

Links mentioned in the episode:
Enjoying Norfolk Shop
Enjoying Norfolk Instagram

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Norfolk is a fantastic county if you're a runner. Or indeed, if you want to get in to running - be it as a serious athlete, for fitness, or as a volunteer in the running community.

As well as the amazing views and varying terrain types (road, woodland, beach, trail...), it turns out that if you take up running here, you will be very well supported in your endeavors.

Perhaps taking up running is something you've been considering for 2022? After listening to this, we hope you'll be even more inspired.

In this episode we talk about running in Norfolk with Andrew Lane, Chair of the Norfolk Road Running Committee for Athletics Norfolk , and also (as you'll discover) a significant contributor to the parkrun movement.
 
Expect just over 50 minutes of relaxed, unrehearsed chat with Steph and Andrew of Enjoying Norfolk, plus our guest Andrew.

All details (pretty much) correct at time of recording.

Episode artwork is Andrew running the 2020 London Marathon.

Got a comment or feedback? We love to hear from you! Email us at start@enjoyingnorfolk.co.uk

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A cheeky bonus episode for real-time inspiration and ideas - what's happening in Norwich and Norfolk NOW*

As an aside from our normal 'topic-based' episodes, this 'bonus' episode covers stuff happening in Norfolk in the immediate future as well as things we've been enjoying recently and Norfolk events on our radar.

Expect just over half an hour of relaxed, unrehearsed chat with Steph and Andrew of Enjoying Norfolk.

*All details (pretty much) correct at time of recording.

Links to some of the things we mention in this podcast episode:

Christmas Lights in Norfolk

Enjoying Norfolk Christmas Gift Guide

Be More Norfolk Christmas Gift Guide

Fantastically Great Women Who Changed the World

Got a comment or feedback? We love to hear from you! Email us at start@enjoyingnorfolk.co.uk

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