No Nonsense Nutrition's podcast

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https://www.instagram.com/nononsensenutrition
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https://www.instagram.com/ed.ewnt
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https://www.instagram.com/brizzlehadley
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Ep.238 Fireside chats

Sunday, February 27, 2022 • Duration 51:28

Jonny and Brizzle have a nice little chat alongside the fireside tonight...

Intrinsic goals
extrinsic motivators
Consistency

Much more

Enjoy!

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Ep.237 We've lost what fitness even is!?

Monday, February 21, 2022 • Duration 01:03:00

This week Brizzle and Amy discussed silly things on the internet this week;

Hangovers and socials
50 cent being 'overweight'
How to make brocolli taste good
Protein farts
Energy compensation

Enjoy!

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Ep.228 Do you like a tipple?

Sunday, December 5, 2021 • Duration 55:58

This week Brizzle and Jonny have a chat inspired by conversations with clients, that always come up this time of year...

Alcohol

Is there a place for it in a healthy diet... can you drink and lose weight?

Plenty indepth views and discussion on alcohol, and also why you shouldn't start fights at xmas parties

Enjoy!

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EP.138 Try the Bacon or the Eggs?

Sunday, January 26, 2020 • Duration 01:16:49

This week Brett and Ed chat about all things diet fads

Bacon patches, Yoni eggs, Lollipops, skinny coffee and raw water (?) all made the list...

Make sure you listen to the end to find out which works for weight loss and which, do not... Oh and there's some more emergency questions!

Bum drums or sand hands anyone?

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Ep.137 Not Everyone Likes Boxes

Monday, January 20, 2020 • Duration 01:12:13

This week we have the one and only Bikini girl herself Dr Emilia Thompson...

We talked about her 'centrist' approach to clients, we touch on the difference between Intuitive Eating, MIndfulness and HAES, as well as how these might be married together to create new age coaching.

We also discuss self-love and self-care...

And Brett tries out his new questions again with 'indifferent results'.

Enjoy

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Ep.136 GOALS GOALS GOALS

Monday, January 13, 2020 • Duration 01:11:54

This week Brett and Ed talk about their goals for the year... Seemed relevant for the time of year?

They talk about what big and little goals they have set

How they're going to achieve them

Plus there's some interesting questions from Brizzle's new book ;-)

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Ep.135 Why the Weight Gain?

Monday, January 6, 2020 • Duration 01:35:57

This week Brett and Jonny chat about Brett's recent 'experiment'.

It's not Intuitive Eating but there are no 'food rules'

It's complete permission to eat but there should also be education and mindfulness

Or is it just an excuse to get fat, justification for gluttony?

There's also chat about football, kids and Christmas...

Grab a brew and a pack of biscuits, it's a long one!

Enjoy!

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Ep.134 Staying the course in the New Year

Monday, December 30, 2019 • Duration 53:12

Merry Xmas and a Happy New Year!

This week Brett and Edward are on the show to talk to you about New Year's resolutions, why going "all in" might not work for you, and what you might want to consider instead if you're looking for a "new you" in January.

Enjoy!

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Ep.133 Surviving Xmas (again)

Monday, December 23, 2019 • Duration 57:54

This week Jonny and Brizzle get together to chat about surviving the war that is Christmas

It's less about HOW and more about whether you NEED to...

There's plenty of chat at the start about the parallels of Nutrition to Politics, media bias, fake vegans and Cyonara 'celebrity' scumbags ;-) So if you don't want to hear it skip to about 25 mins :-D

Merry Christmas and a happy new year from the guys at NNN x

And Summer :-)

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Ep.132 - Social Media and Influencers with Tony Cottenden

Monday, December 16, 2019 • Duration 01:01:44

This week Brett and Ed catch up with the former troll and Shym owner (Shed Gym) Tony Cottenden

They chat about social media "influencers" and what they might do to influence your buying habits. How they might affect your mental wellbeing and your self-confidence

This was a bit of a Lads Lads Lads episode but don't let that put you off!

Enjoy!

Find Tony at @TopConditionPT

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No Nonsense Nutrition's podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

No Nonsense Nutrition's podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Facebook7

Instagram8

Other10

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Facebook7

Instagram8

Other10