In this episode of Your Physicians, Dr. Pradhan and Nurse Practitioner Krystal Grazeois dive into the often-confused differences between a wellness visit and a physical, especially as we age. They also emphasize the critical role of advanced directives in healthcare planning. Plus, don’t miss the compelling story of how changing a specific medication can significantly improve memory. Tune in for essential insights into aging well and taking control of your health.

Loved this episode? Be sure to subscribe to *Conversations on Aging: Next Steps 4 Seniors with Wendy on Apple Podcasts or Spotify, and if it resonated with you, we'd appreciate your review!  Follow us on Facebook and Instagram. 

Have a topic that would add value to our audience or be a great fit for our discussions? Interested in being a guest on Wendy's podcast? Contact us!

For more information, call Next Steps 4 Seniors at (248) 651-5010 or visit NextSteps4Seniors.com.

 

 

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This episode, titled “Harmony at Home: Aging with Dignity,” features special guest Kim Sprangler from Harmony Cares and dives into the comprehensive services they offer, all within the comfort of your home. Whether you’re looking for personalized healthcare, daily support, or simply ways to maintain your independence with dignity, this episode has something for everyone. 

For more questions, visit harmonycares.com

Loved this episode? Be sure to subscribe to *Conversations on Aging: Next Steps 4 Seniors with Wendy on Apple Podcasts or Spotify, and if it resonated with you, we'd appreciate your review!  Follow us on Facebook and Instagram. 

Have a topic that would add value to our audience or be a great fit for our discussions? Interested in being a guest on Wendy's podcast? Contact us!

 

You can also make a difference in the lives of seniors in many ways. Visit our foundation to explore options on how you can give or get involved: Next Steps 4 Seniors Foundation 

 

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.

Welcome back to Next Steps 4 Seniors: Conversations on Aging with your host, Wendy Jones! In this highly anticipated second part of our series on Women's Health As We Age, we delve deeper into the crucial topic of hormones and their impact on our well-being. Join us as we welcome Berrion Berry, renowned Women's Health Coach and host of In a Phase podcast, for an enlightening discussion on how hormones influence our brain health, weight, and overall vitality as we age.

In this episode, Wendy and Berrion tackle some of the most pressing questions about hormones:

• What are hormones and why are they essential for our health?
• How do our hormones affect brain health and weight management?
• Are we genetically predisposed to certain hormonal imbalances?
• What is the DUTCH Test and how can it help us understand our hormonal health?

Berrion also shares her expert advice on the four things we must be intentional about when managing our hormones and bodies. Plus, we explore the world of supplements: Should we take them to support our bodies if we have deficiencies? How do we choose the right supplement?

Don't miss this informative and empowering episode designed to help you take charge of your health as you age. Tune in to gain valuable insights and practical tips from two experts dedicated to improving the lives of seniors.

Episode Resources:

Listen to Next Steps 4 Seniors: Conversations on Aging wherever you get your podcast or

Website: NextSteps4Seniors and Conversations on Aging

Conversations On Aging: Facebook and Instagram

Questions, Comments, or Suggestions: 248.652.5010 or hello@nextsteps4seniors.com

Find Berrion Berry:

Listen to In a Phase Podcast

Website: Berrion Berry

Call/Text: 248.734.3553

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

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Welcome to Next Steps 4 Seniors: Conversations on Aging, your trusted source for insights and advice on aging gracefully. In this special two-part series on Women's Health, Wendy is joined by esteemed Women's Health Coach and fellow podcaster Berrion Berry to discuss the profound impact of hormones on our brain health and overall well-being as we age.

In this episode, Wendy and Berrion delve into how hormones influence the “slowing down” process and the importance of getting ahead of it. They explore the benefits of stabilizing blood sugar levels and the effects of decreasing estrogen levels on the body as we age.

Berrion shares her top four strategies from her Fabulous Foundation to help slow the aging process, emphasizing the critical role of the "rest and digest" phase and its impact on hormone balance. She also offers practical advice on eating to reduce inflammation, how medications can deplete our bodies, and ways to mitigate these effects.

Learn about the essential role of protein, healthy fats, and fiber in maintaining optimal health. This episode is filled with actionable tips to help you live a healthier, more vibrant life as you age. Join us for this empowering conversation, designed to provide you with the tools to thrive in your later years.

Don't miss this milestone episode and stay tuned for the second part of this enlightening series!

Episode Resources:

Listen to Next Steps 4 Seniors: Conversations on Aging wherever you get your podcast or

Website: NextSteps4Seniors and Conversations on Aging

Conversations On Aging: Facebook and Instagram

Questions, Comments, or Suggestions: 248.652.5010 or hello@nextsteps4seniors.com

Find Berrion Berry:

Listen to In a Phase Podcast

Website: Berrion Berry

Call/Text: 248.734.3553

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.

Join Wendy in the latest enlightening episode of Next Steps 4 Seniors: Conversations on Aging as she sits down with Nancy Butty, an Injury Prevention Specialist working with Community Risk Reduction. Together, they delve into crucial topics every senior and their caregivers need to know:

• When to Call EMS: How to determine when to call for emergency medical services.
• Hospital Choices: Understanding which hospital you might go to and whether you have a say in the decision.
• Preparation Essentials: The information you should have on hand to streamline the process
• File for Life: Learn about this vital document and its importance in emergencies.
• Address Visibility: Ensuring your home address is visible from the street for quick EMS location.
• Ambulance Costs: A breakdown of the expenses involved in an ambulance ride.
• Observation vs. Admittance: Learn the difference between being observed in the hospital and being admitted.
• Trauma Injuries: Identifying what constitutes a trauma injury and how to prevent the number one injury in the senior population.

Stay tuned until the end of the episode for our exclusive "Tip of The Day" that could make a significant difference in your safety and well-being.

Don't miss this comprehensive guide to navigating emergency medical situations with confidence and preparedness.

Don’t miss out on this episode! Subscribe and download the show on your favorite podcast platform.  Plus find more great content on our Conversations on Aging Facebook and Instagram pages.

Do you have a question or need assistance?  You can email us  at hello@nextsteps4seniors.com or call the Next Steps 4 Seniors office at 248.651.5010

Check us out at www.nextsteps4seniors.com or our foundation at www.nextsteps4seniorsfouondation.org

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

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In this enlightening new episode of Next Steps 4 Seniors: Conversation of Aging, Wendy and guest Jennifer Weallans are taking a deep dive into the world of CapTel phones – a game changer for those with hearing loss. Wendy and Jennifer will unravel everything you need to know about CapTel, or captioned telephones, and the technology surrounding these innovative devices.

You will discover what is a CapTel phone and how it works to ensure clear and effective communication for our beloved senior population.   They even get into the nitty-gritty of dimensions and features.  They even answer all your frequently asked questions about its functionality. Jennifer shares valuable insights on obtaining a CapTel phone for free, making this essential tool accessible to those who need it most.

Are you a senior citizen looking to enhance communication or a caregiver seeking solutions for your loved ones?  This episode is packed with vital information.  Tune in to empower yourself with the knowledge to stay connected effortlessly.

Don’t miss out on this episode! Subscribe and download the show on your favorite podcast platform.  Plus find more great content on our Conversations on Aging Facebook and Instagram pages.

Do you have a question or need assistance?  You can email us  at hello@nextsteps4seniors.com or call the Next Steps 4 Seniors office at 248.651.5010

Check us out at www.nextsteps4seniors.com or our foundation at www.nextsteps4seniorsfouondation.org

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.

In this special episode of “Next Steps 4 Seniors: Conversations on Aging.” Wendy is joined by Erica Ansel, Director of Operations at Next Steps 4 Seniors in the studio to discuss Alzheimer's Awareness.  The upcoming longest day of the year is a pivotal moment in the life of a loved one with Alzheimer’s.  Erica will share some practical tips to help you get through this day.

Wendy and Erica delve into the importance of maintaining routines, keeping a detailed notebook of daily activities,  and effective communication with loved ones affected by Alzheimer's to promote the best care possible.

Wendy and Erica shed light on sundowning and emphasize the critical role of a consistent sleep cycle routine in managing it. They also explore various ways to keep the brain active discussing why these activities are essential and the best times to engage in them

Tune in for practical tips, heartfelt stories, and expert advice on navigating the challenges of Alzheimer's while fostering a supportive and understanding environment. This episode is a valuable resource for anyone looking to support their loved ones and enhance their quality of life.  Join us for an insightful and empowering conversation.

Dive into Next Steps 4 Seniors: Conversations on Aging on our new host platform: www.seniorresource.com/conversationsonaging and subscribe and download the show on your favorite podcast platforms so you never miss an episode.  Plus find more great content on our Conversations on Aging Facebook and Instagram pages.

Do you have a question or need assistance?  You can email us  at hello@nextsteps4seniors.com or call the Next Steps 4 Seniors office at 248.651.5010

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.

In this episode of “Next Steps 4 Seniors: Conversations on Aging,” Wendy passionately delves into the importance of staying socially active and how it impacts our overall well-being as we age. Join us as Wendy shares her insights on why maintaining social connections is essential to leading a vibrant and fulfilling life in our senior years.

Through engaging discussions, expert interviews, and inspiring real-life stories, Wendy will explore the dangers of isolation and the incredible benefits of community. Whether you are a senior, a caregiver, or someone who loves an older adult, this episode offers practical advice and heartwarming encouragement to help you, or your loved ones stay connected and engaged.

Don't miss this enlightening conversation on the power of staying social and how it can transport our golden years into the best years of our lives. Tune in and take the next steps toward a more connected and joyful life.

Dive into Next Steps 4 Seniors: Conversations on Aging on our new host platform: www.seniorresource.com/conversationsonaging and subscribe and download the show on your favorite podcast platforms so you never miss an episode.  Plus find more great content on our Conversations on Aging Facebook and Instagram pages.

Do you have a question or need assistance?  You can email us at hello@nextsteps4seniors.com or call the Next Steps 4 Seniors office at 248.651.5010

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

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Join us on the latest Next Steps 4 Seniors: Conversations on Aging episode for a heart-to-heart conversation with Wendy and guest Elizabeth Jackson.   Wendy is thrilled to have Liz in the studio, sharing her invaluable insights, tips, and stories on heart disease and stroke.   This episode is packed with essential information and practical tips to help you stay heart-healthy and informed.

Get a notebook handy because Wendy and Liz are covering all the essentials.

• Eye-opening Statistics
• Understanding the two main types of strokes
• What is a TIA stroke and why it’s a warning sign
• The critical meaning behind “Time is Muscle” and “Time is Brain”
• The life-saving acronym BE FAST for stroke recognition
• Key symptoms and health risks to watch for
• Top 6 strategies to reduce your risk and boost your heart health

Wendy and Liz bring years of expertise and compassion to the mic, making this episode informative and inspiring.  Are you looking to improve your heart health or support a loved one, this episode offers practical advice and important knowledge.

Tune in and take the next steps toward a healthier heart!

Don’t miss this episode! Subscribe and download this episode so you can refer back to it!  Check out and follow our Facebook page for more information!

Do you have a question or need assistance?  You can email us  at hello@nextsteps4seniors.com or call the Next Steps 4 Seniors office at 248.651.5010

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.

In this insightful episode of Next Steps 4 Seniors: Conversations of Aging, we delve into the importance of recognizing the value of our time and the necessity of focusing on our health and what matters most.  As we age, making conscious decisions to prioritize our well-being and cherished activities can profoundly impact our longevity and quality of life.

Join Wendy as she passionately speaks about making important choices as she explores putting your physical and mental health first, consciously valuing your time, and prioritizing what matters most in your life.

Wendy shares the most healing gesture you can make to you and your loved ones.  An introspective challenge will leave you to re-evaluate your life.  Grab your journal, as you will want to think about the many perspectives and points Wendy speaks about.   This episode provides valuable insights and inspiration.

Start today by making small tweaks to value your time and prioritize what truly matters.

Dive into Next Steps 4 Seniors: Conversations on Aging on our new host platform: www.seniorresource.com/conversationsonaging and subscribe to the show on your favorite podcast platforms so you never miss an episode.  Plus find more great content on our Conversations on Aging Facebook and Instagram pages.

Do you have a question or need assistance?  You can email us  at hello@nextsteps4seniors.com or call the Next Steps 4 Seniors office at 248.651.5010

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.

Join us this week on Next Steps 4 Seniors: Conversations on Aging, as Wendy welcomes experts Erica Ansel and Marianne Engstrom. Together, they delve into the crucial topic of keeping our seniors safe from falls. Falls are a significant concern for the elderly.  It is essential to help prevent falls to maintain their health and safety.

Tune in to discover surprising fall statistics including who's most vulnerable, the number of injuries, and the most common locations for falls. Wendy, Erica, and Marianne offer practical solutions and tips to prevent falls and how you can contribute to safeguarding your loved ones.

We'll also explore decision paralysis and the importance of creating a family plan.  The team will give ideas and solutions on these ingenious tips.  Don't miss this information and insightful episode designed to help protect our seniors.

Dive into Next Steps 4 Seniors: Conversations on Aging on our new host platform: www.seniorresource.com/conversationsonaging and subscribe to the show on your favorite podcast platforms so you never miss an episode.  Plus find more great content on our Conversations on Aging Facebook and Instagram pages.

Do you have a question or need assistance?  You can email us  at hello@nextsteps4seniors.com or call the Next Steps 4 Seniors office at 248.651.5010

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

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Welcome to another enlightening episode of Next Steps for Seniors: Conversations on Aging with Wendy Jones. In this episode, Wendy is joined by the insightful Bev Ferrari, a passionate health minister, to dive into nutrition and its powerful impact on our lives.

In “Food is Fuel” Wendy and Bev tackle one of the most prevalent issues in today’s society: weight management. They explore why so many people struggle with their weight, often due to consuming the wrong types of food. Bev shares her expert knowledge on how important it is to eat for fuel and energy rather than just for taste and convenience.

The conversation takes you through a foundational weight management formula: burning more calories than we consume to burn fat effectively. But beyond the numbers, Wendy and Bev delve into the mindset needed to shift our eating habits. They discuss practical first steps which start at breakfast and set the tone for a day of healthy eating.   Food is meant to fuel us.  Bev covers snack ideas that are delicious and beneficial while keeping you sustained throughout the day.

Tune in to discover how you can transform your relationship with food and take the next steps toward a healthier, more energized life.  Join Wendy and Bev for another uplifting, insightful, and informative discussion that inspires you to fuel your body the right way.

Dive into Next Steps 4 Seniors: Conversations on Aging on our new host platform: www.seniorresource.com/conversationsonaging and subscribe to the show on your favorite podcast platforms so you never miss an episode.  Plus find more great content on our Conversations on Aging Facebook and Instagram pages.

Do you have a question or need assistance?  You can email us  at hello@nextsteps4seniors.com or call the Next Steps 4 Seniors office at 248.651.5010

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

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Join us for an enlightening episode featuring Kathy Howard, a seasoned educator with over 30 years of experience. Kathy has taught in numerous states and internationally, in venues ranging from multi-church conferences to large online events. With a Masters of Christian Education and a certificate in Women’s Ministry from the Canadian Baptist Theological Seminary, Kathy is also the author of 12 books. Tune in for a rich discussion on how faith plays a big part in caring for aging parents from Kathy’s experience.

🎧 Enjoyed this episode? Be sure to subscribe to Conversations on Aging: Next Steps 4 Seniors with Wendy on Apple or Spotify!

If it resonated with you, we'd appreciate your review! 

💖 Let's make a difference together! Visit our foundation to explore options on how you can give or get involved: Next Steps 4 Seniors Foundation. Follow our social media @nextsteps4seniorsfoundation to stay informed and learn more about how our foundation is helping vulnerable seniors. Together, we can create a brighter future for those in need. 

You can also make a difference in the lives of seniors in many ways. Visit our foundation to explore options on how you can give or get involved: Next Steps 4 Seniors Foundation.

📲 Follow us on Instagram @next_steps_4_seniors and find us on

Facebook www.facebook.com/NextSteps4Seniors/

💬 Interested in being a guest on the podcast? Contact us—we’d love to hear from you!

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Join us for an informative and interactive episode of Next Steps 4 Seniors: Conversations on Aging.  In the studio today with Wendy is senior fitness expert Karen Milam of “Age Strong with Karen” to chat about the Fitness Wellness Check-In.

Have you ever wondered how to take stock of your current fitness level and what steps to take to improve it as you age?  Karen shares some fantastic insights on setting a baseline with easy exercises you can try during our commercial breaks.

In this episode, you will discover the magic of functional fitness and why it’s crucial for your everyday life, including the importance of the heart muscle and how to maintain a functional mindset.  Karen gives practical tips on getting the blood flowing and the best tools to keep you on track.

Wendy and Karen explore the significance of arm swings while walking, the role of breath is in functional fitness wellness, and how to effortlessly integrate trending exercises into your daily routine.  Plus, don’t miss out on how you can work out with Karen.  Wendy ends the show with an amazing Tip of the Day!

This inspiring and interactive conversation on aging will ensure you stay strong as you age gracefully.  Catch “Fitness Wellness Check In” on your favorite podcast platform or at www.seniorresource.com/conversationsonaging.

 

AGE STRONG WITH KAREN

 

Do you want to expand your knowledge and share the joy of learning?  Download and spread the word - Next Steps 4 Seniors: Conversations on Aging.  Check us out on our new platform: www.seniorresource.com.    Subscribe to our podcast on all your favorite podcast platforms so you don’t miss an episode.  And there is more information on the Conversations on Aging Facebook page! Welcome to season 2!

Do you have a question or need help?  Drop us an email at hello@nextsteps4seniors.com or call the Next Steps 4 Seniors office at 248.651.5010

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

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Is There a Link between Hearing Loss and Brain Health?

This week on Next Steps 4 Seniors: Conversations on Aging Wendy is joined by  Audiologist Nina Lopatin, owner of Direct Hearing, to shed light on the importance of prioritizing our hearing health.

In a world where hearing often takes a backseat, Wendy and Nina emphasize why it should be at the forefront of our health concerns. 

Hearing loss has a knack for sneaking up on us, subtly affecting many people earlier than anticipated.  In this episode, Wendy and Nina decode the signs of hearing loss, revealing why staying vigilant about our ear health is paramount.

Have you ever wondered which voices we’re most likely to lose first?  Is there a connection between hearing loss and your mental well-being? And, what is “presbycusis?”   Nina spills the beans and even demystifies this everyday concern.

Wendy and Nina delve into the latest research illuminating how hearing loss impacts our brain health.  This Conversation on Aging shares intriguing theories to groundbreaking studies on the connection between hearing loss and brain health.

She shares insights on this fascinating aspect. The intriguing link between hearing loss and brain health is at the forefront of researchers.  The discussion is fascinating with all the theories and research currently being conducted.

Whether you are a seasoned senior or just starting your journey into the golden years, join us as we navigate the importance of maintaining your hearing health.  When it comes to aging gracefully, keeping your hearing at the top of your concerns might be the key!

Don’t miss out –discover why your hearing deserves the spotlight by tuning into this week’s episode.

Do you want to expand your knowledge and share the joy of learning?  Download and spread the word -  Next Steps 4 Seniors: Conversations on Aging.  Check us out on our new platform: www.seniorresource.com.    Subscribe to our podcast on all your favorite podcast platforms so you don’t miss an episode.  And there is more information on the Conversations on Aging Facebook page! Welcome to season 2!

Do you have a question or need help?  Drop us an email at hello@nextsteps4seniors.com or call the Next Steps 4 Seniors office at 248.651.5010

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

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Tune in for a delightful journey into the past with Wendy and special guests David Duffy and Jeanette Paquette from The Orchards of Michigan on the latest episode of Next Steps 4 Seniors: Conversations on Aging!  Have you ever wondered about the fascinating history of nursing homes? Join us for a lively chat as we explore the origins of these facilities where our beloved elders reside.

Grab a beverage of your choice, sit back, and enjoy as we unravel the evolution of elder care together.  From humble beginnings to modern-day innovations, you’ll be amazed by the story behind these essential living spaces. You will leave this episode educated and well-informed.

This episode promises to entertain and enlighten you while you gain invaluable insight into everything from nursing homes to Medicaid.

Don’t miss the chance to expand your knowledge and share the joy of learning.  Download and spread the word -  Next Steps 4 Seniors: Conversations on Aging.  Check us out on our new platform: www.seniorresource.com.    Subscribe to our podcast on all your favorite podcast platforms so you don’t miss an episode.  And there is more information on the Conversations on Aging Facebook page! Welcome to season 2!

Do you have a question or need help?  Drop us an email at hello@nextsteps4seniors.com or call the Next Steps 4 Seniors office at 248.651.5010

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

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This week on the Next Steps 4 Seniors: Conversations on Aging podcast, embark on a journey with Wendy as she delves into the “ Vital 6” essential things you must know about your elderly loved ones.  These precious tidbits of information and important documents are like golden keys in your toolkit for navigating the complexities of aging care.

In today’s fast-paced world, emergencies can strike when we least expect them.  That’s why being armed with knowledge is essential. Tune in and take notes on these crucial insights to ease your stress and ensure you are equipped to handle any unexpected situation.

Join Wendy on this enlightening journey as she shares practical advice, expert insights, and actionable steps to help you become a proactive and prepared caregiver.  Listen in as she guides you through the “Vital 6” list and why it is important to have this knowledge to ease the stress.   Don’t wait until it’s too late – take control of the situation now and empower yourself to navigate the challenges of aging with confidence and ease.

These “Vital 6” tips are the bare minimum.  If you want to learn more or need assistance, contact us at hello@nextsteps4seniors.com or call the Next Steps 4 Seniors office at 248.651.5010. Let’s journey through aging together with grace and support.

Have you subscribed to our podcast, so you don’t miss an episode? Check out Next Steps 4 Seniors: Conversations on Aging on our new platform: www.seniorresource.com.    Subscribe to our podcast on all your favorite podcast platforms so you don’t miss an episode. There is more information and updates on the Conversations on Aging Facebook page!  Share this information with anyone you know who could use this invaluable information! 

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

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Wendy is sharing a story in today’s episode that hits closer to home to so many of our vulnerable seniors.  The latest Next Steps 4 Seniors: Conversations on Aging episode appropriately titled “Surviving our Future” is about a realistic and trending situation that is growing among our senior population.

This episode sheds light on the growing trend of people not saving enough for their future.  The Next Steps 4 Seniors office gets calls daily from people not knowing what to do or where to turn when they have little to no funds in the bank or family to help out.  Since this was becoming a daily request, Wendy decided to start the Next Steps 4 Seniors Foundation to raise funds to help out with these requests.

Tune into “Surviving Your Future” and learn how you, a family member, or a loved one can start to understand their options as they age.

Next Steps 4 Seniors Foundation is a 501(c)3 that bridges the financial gap for low-income seniors in need of proper housing and care.  Through faith, hope, and love, we ensure these vulnerable seniors can live out their years with dignity and grace.

Season 2 is off to a great start with so much information to share. Check out Next Steps 4 Seniors: Conversations on Aging on our new platform: www.seniorresource.com.    Subscribe to our podcast on all your favorite podcast platforms so you don’t miss an episode.  For more information and updates hop on over to the Conversations on Aging Facebook page! Welcome to season 2!

Need Assistance or have questions?  Reach out to us at hello@nextsteps4seniors.com or call the Next Steps 4 Seniors office at 248.651.5010. Let’s journey through aging together with grace and support.

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.

Join Wendy on the latest episode of Next Steps 4 Seniors: Conversations on Aging as she delves into a delightful conversation with Marye Miller, one of the original board members of Next Steps 4 Seniors Foundation.  Together, they explore the essence of life and aging gracefully, especially for seniors facing financial challenges.  Marye, with her unwavering passion, shed light on the top two ingredients to craft a meaningful legacy.

Tune in to discover Mayre’s insightful actions for creating enduring memories for both her and her family.  Despite embracing the leisurely pace of life’s final chapter, Marye remains dedicated to supporting seniors in need.  Learn about inspiring initiatives like the Marye with an “e” Endowment and Emergent Fund, sustaining her mission to uplift seniors who fall into the financial gap between not qualifying for aid and not having enough means to create a sustaining life.

The annual fundraising gala in May, celebrating Mayre’s remarkable contributions is happening this weekend.  However, you can always contribute year-round to help seniors in need and contribute to the emergent fund.  If your heart finds itself wanting to help, click here to contribute.

Next Steps 4 Seniors Foundation is a 501(c)3 that bridges the financial gap for low-income seniors in need of proper housing and care.  Through faith, hope, and love, we ensure these vulnerable seniors can live out their years with dignity and grace.

Season 2 is off to a great start with so much information to share. Check out Next Steps 4 Seniors: Conversations on Aging on our new platform: www.seniorresource.com.    Subscribe to our podcast on all your favorite podcast platforms so you don’t miss an episode.  For more information and updates hop on over to the Conversations on Aging Facebook page! Welcome to season 2!

Need Assistance or have questions?  Reach out to us at hello@nextsteps4seniors.com or call the Next Steps 4 Seniors office at 248.651.5010. Let’s journey through aging together with grace and support.

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.

Join Wendy Jones on Next Steps 4 Seniors: Conversations on Aging as she welcomes Charles Dunn and Ryan Height to delve into the fascinating world of kidney health and dialysis. In this enlightening episode, we explore simple steps you can take today to safeguard your kidneys and prevent kidney failure.

Discover the inner workings of your kidneys, common causes of decline, and easy dietary tweaks that can make a world of difference.  Ever wondered about the optimal water intake?  We’ve got you covered! Plus, learn the essential role of nutrition in kidney health and the key numbers to keep an eye on to assess kidney function.

But wait, there’s more! Dive into the realm of dialysis with us as we explore the array of options available from frequent appointments to onsite facilities at assisted living communities. With so much valuable information packed into this episode, grab your favorite beverage and a notepad. Get ready to soak up the knowledge!  Download the episode so you can refer back to all this amazing kidney and dialysis information in the future.

The topics are powerful this season (2) of Next Steps 4 Seniors: Conversations on Aging.  Check us out on our new platform: www.seniorresource.com.    Subscribe to our podcast on all your favorite podcast platforms so you don’t miss an episode.  And there is more information on the Conversations on Aging Facebook page! Welcome to season 2!

Do you have a question or need help?  Drop us an email at hello@nextsteps4seniors.com or call the Next Steps 4 Seniors office at 248.651.5010.

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.

Join Wendy on Next Steps 4 Seniors: Conversations on Aging Podcast this week for an uplifting chat that hits close to home for caregivers everywhere. Grab a cozy seat as Wendy welcomes a dear friend to explore the emotional ups and downs when a loved one expresses. “I’m done.”

Wendy ‘s genuine passion shines a light on the importance of understanding our seniors’ emotional landscapes.  These unfeigned conversations remind us all of the power of building deep connections where honesty thrives, even when our loved ones are hesitant to speak up and simply say, “ I need you.”

Barbara’s heartfelt reflections on her relationship with her mother echo the emotional complexities many caregivers face.  She poignantly shares the struggle of witnessing vibrancy alongside readiness to move on, reminding us that life’s timing is beyond our control.

Wendy and Barabra offer a beacon of hope, emphasizing the wealth of inner resources we possess to support those we care for and maintain emotional equilibrium through twists and turns.  Tune in for a dose of warmth and wisdom on Next Steps 4 Seniors: Conversations on Aging Podcast.

“You’re Not Done”

Season 2 is off to a great start with so much information to share. Check out Next Steps 4 Seniors: Conversations on Aging on our new platform: www.seniorresource.com.    Subscribe to our podcast on all your favorite podcast platforms so you don’t miss an episode.  And there is more information on the Conversations on Aging Facebook page! Welcome to season 2!

Do you have a question or need help?  Drop us an email at hello@nextsteps4seniors.com or call the Next Steps 4 Seniors office at 248.651.5010

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

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Welcome to another uplifting episode of Next Steps 4 Seniors: Conversations on Aging with Wendy Jones!  Wnedy’s passion shines through as she emphasizes the importance of getting to know your pharmacist.  After all, your pharmacist is a crucial member of your healthcare team as you age gracefully.

Join Wendy as she unravels why cultivating a relationship with your pharmacist is not just beneficial but essential.  From understanding your medications better to receiving personalized care, Wendy guides you on how to foster this invaluable connection.

But that’s not all! In the second half of the show, Wendy takes a poignant turn and shares a touching story about her friend’s mother, who found herself at a crossroads.  Prepare to be moved by this cliffhanging heartfelt story.  Just for fun, we will make you wait until episode 19 to hear the heartfelt conclusion.

Trust us, you won’t want to miss these two episodes!  Make sure to subscribe and like us for more heartfelt conversations and inspiring stories on Next Steps 4 Seniors: Conversations on Aging!

We did some renovation with season 2 of Next Steps 4 Seniors: Conversations on Aging.  Check us out on our new platform: www.seniorresource.com.    Subscribe to our podcast on all your favorite podcast platforms so you don’t miss an episode.  And there is more information on the Conversations on Aging Facebook page! Welcome to season 2!

Do you have a question or need help?  Drop us an email at hello@nextsteps4seniors.com or call the Next Steps 4 Seniors office at 248.651.5010

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

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Get ready for another delightful episode of Next Steps 4 Seniors: Conversations on Aging! Wendy is thrilled to welcome Laura Melcher from Ascencion Living PACE to the show for an enlightening discussion on Affordable Care Solutions.  Have you ever heard of PACE? It stands for Program of All-Inclusive Care for the Elderly, and Laura’s here to shed some light on this nationwide program.

Are you feeling worried your loved one needs more support? Or perhaps they crave socialization and assistance with daily tasks while staying at home? Fear not! PACE might be the answer you’re looking for. Covered by Medicare and Medicaid, each state has its own version of PACE.

While Wendy and Laura zoom into the PACE program in Michigan, don’t forget to explore what’s available in your state! They’ll take you on a guided tour through a typical day at a PACE program, and trust us, you will be amazed by the array of services offered.

So, if you’ve been searching for an affordable solution, tune in now!  Make sure to download the episode and share it with someone who needs this crucial information on Affordable Care Solutions!

We did some renovation with season 2 of Next Steps 4 Seniors: Conversations on Aging.  Check us out on our new platform: www.seniorresource.com.    Subscribe to our podcast on all your favorite podcast platforms so you don’t miss an episode.  And there is more information on the Conversations on Aging Facebook page! Welcome to season 2!

Do you have a question or need help?  Drop us an email at hello@nextsteps4seniors.com or call the Next Steps 4 Seniors office at 248.651.5010

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.

Welcome to another enlightening episode of Next Steps 4 Seniors: Conversations on Aging! In this episode, your host Wendy Jones sits down with the esteemed Dr. Ana Daughtery, Assistant Professor and Director of the Aging Brain Study at Wayne State University, to demystify the aging brain and distinguish it from Alzheimer's Disease.

In this episode, you'll discover:

• The Aging Brain vs. Alzheimer's: Learn the key differences between the natural aging process of the brain and the pathological changes seen in Alzheimer's Disease.
• What Improves with Age: Contrary to popular belief, some cognitive functions actually improve as we age. Dr. Daughtery highlights these positive aspects of brain aging.
• Identifying Decline: Understand the signs of cognitive decline and how to differentiate between normal aging and potential dementia-related conditions.
• Taking Action: Get practical advice on what steps to take if you suspect a loved one is experiencing a dementia-related decline.
• Hormones and Aging: Explore how menopause and hormonal changes impact brain health in women.
• The Aging Brain Study: Discover what the Aging Brain Study entails, how you can participate, and how to get more information about your own brain health.

Don't miss this episode if you want to gain valuable insights into brain health as you age and understand the critical differences between normal aging and Alzheimer's Disease. Tune in for expert advice, practical tips, and empowering information to help you navigate the journey of aging with confidence.

Episode Resources:

Listen to Next Steps 4 Seniors: Conversations on Aging wherever you get your podcast or

Website: NextSteps4Seniors and Conversations on Aging

Conversations On Aging: Facebook and Instagram

Questions, Comments, or Suggestions: 248.652.5010 or hello@nextsteps4seniors.com

 

Website: Healthy Aging Brain Laboratory

Dr. Ana Daugherty

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Welcome to another enlightening episode of “Next Steps 4 Seniors: Conversations on Aging”!  Wendy is thrilled to have you join her as she dives into one of her top passions of hearing loss with a compassionate and informative touch.

In today’s episode, Wendy is tuning into the subtle whispers of our ears to explore the signs that may indicate hearing is on a different frequency and may be declining.  Join us to uncover the top three things to identify if your hearing is taking a detour, guiding you through the subtle nuances that often go unnoticed.

Wendy’s knowledge of hearing loss is profound. She wants to shine a light on hearing loss and hearing aids and why you should not wait to get fitted.  Your brain will thank you later!

But wait, there is more!  Wendy is sharing a snippet of how hearing loss affects the brain.  An upcoming episode will delve deeper into the intricate connections between auditory perception and cognitive function.  Revealing how hearing loss can impact your brain health in unexpected ways.

Listen up! 😊 This is the insightful episode of the beginning of hearing loss providing when and what you should do to improve your hearing quality of life.

We did some renovation with season 2 of Next Steps 4 Seniors: Conversations on Aging.  Check us out on our new platform: www.seniorresource.com.    Make sure to subscribe to the podcast on all your favorite podcast platforms so you don’t miss an episode.  Also, jump on over to the Conversations on Aging Facebook page to keep learning how you can age gracefully!  Welcome to season 2!

Do you have a question or need help?  Drop us an email at hello@nextsteps4seniors.com or call the Next Steps 4 Seniors office at 248.651.5010

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.

Welcome back to our eagerly anticipated Season 2 of Next Steps 4 Seniors: Conversations of Aging!  We are thrilled to have you join us for another round of insightful discussions on all the topics about aging gracefully!

We are Kicking off Season 2 with a gentle breeze of wisdom and warmth, our first episode sees Wendy engaging in a heart-to-heart conversation with Cheryl Marshall on a topic that touches us all: navigating the aftermath when a loved one passes away.

Ever wonder about the intricate steps involved when facing such a profound moment in life?  This episode is your guiding light through this deeply emotional process.  Wendy and Cheryl delicately unravel the complexities, offering clarity on what needs to be done, when, and who to reach out to for immediate support.

Legal matters can often feel like a labyrinth, but fear not!  Wendy and Cheryl dive into the legal nuances, shedding light on the roles of emergency staff, hospice, and funeral homes. They give a step-by-step guide on how they assist in decision-making during such tender times.  Surprisingly, did you know you can visit funeral homes beforehand to pre-plan the details? It’s a thoughtful gesture that can ease the burden for everyone involved.

Speaking of decision-making, did you know there is a hierarchy of next of kin and decision-makers?  How about when the Power of Attorney steps in?  These are some of the questions we explore, painting a picture of understanding and empowerment.

So, grab your favorite cuppa, settle into your comfiest spot, and join Wendy and Cheryl as they embark on a tough emotional subject with compassion and connection.  Your heart will thank you!

We did some renovation with season 2 of Next Steps 4 Seniors: Conversations on Aging.  Check us out on our new platform: www.seniorresource.com.    Subscribe to our podcast on all your favorite podcast platforms so you don’t miss an episode.  And there is more information on the Conversations on Aging Facebook page! Welcome to season 2!

Do you have a question or need help?  Drop us an email at hello@nextsteps4seniors.com or call the Next Steps 4 Seniors office at 248.651.5010.

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.

This week on Next Steps 4 Seniors: Conversations on Aging, Wendy is sharing a unique episode to bring the awareness of food insecurity within the senior population to light. Wendy invited Dr. Phil Knight from the Food Bank Council of Michigan to a previously recorded show in September of this year. Wendy shares the first segment of that program here. You will have the opportunity to listen to that show in its entirety by clicking on the link below. Then Wendy was a guest on Dr. Phil Knight’s radio show on WJR AM radio a few weeks ago. They touch on subjects on food insecurity in our senior population, how Next Steps 4 Seniors and Next Steps 4 Seniors Foundation are navigating all the calls they are getting for food requests. Further into the program, Wendy will share what her business and the foundation; a completely separate entity, do to help bridge the gap for this “forgotten middle”. Dr. Knight and Wendy will wrap up the show on resources and how to equip our partners and our community to help out. Grab a cup of tea, sit back, and listen to an enlightening episode about an extreme gap we are seeing in food insecurity within our senior population.

Have questions about this episode? Have topics you want us to cover in an upcoming episode? Contact us:
www.NextSteps4Seniors.com
248.651.5010
hello@nextsteps4seniors.com
Facebook/Instagram: Conversations on Aging
Standing in the Gap: Next Steps 4 Seniors | WDTK The Patriot - Detroit, MI (patriotdetroit.com)

TO DONATE: Next Steps 4 Seniors Foundation | Kindful
www.nextsteps4seniorsfoundation.org

https://www.fbcmich.org/
800-552-4483
Facebook: Dr. Phil Knight – Food Council of Michigan
Food First Podcast (on all your favorite podcast platforms)

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On episode #4 if Next Steps 4 Seniors: Conversations on Aging, host Wendy Jones really focuses on Medicare Advantage with Medicare expert Eric Zawicki of Health Markets Insurance.

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

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Wendy Jones welcomes Medicare Hero Clarence Broadnax to this week’s episode on Next Steps 4 Seniors: Conversations on Aging. Clarence and Wendy sit down with the goal to solve the Medicare Puzzle and make the complex simple.

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

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In this episode of Next Steps 4 Seniors: Conversations on Aging, Wendy is joined by Charles Dunn, CEO of Optalis Health and Rehabilitation Centers, and Corinna Denhart, Director of Nursing. Together, they delve into the crucial topic of “Staying Safe: Aging in Place.”

Discover the primary challenges of aging and how to take proactive measures to prevent and plan for them. Gain insights into training your body for a consistent bathroom schedule. Identify the signs of dehydration while understanding the impact on the body dehydration presents. Wendy, Charles, and Corinna share valuable tips on creating a safe environment, the impact of dehydration, and the purpose of rehabilitation centers. They even will give you a history lesson on the evolution of skilled care for senior citizens. Join this enlightening conversation with three seasoned experts dedicated to helping seniors age gracefully and safely.

Have questions about this episode? Do you have topics you want us to cover in an upcoming episode? Contact us:

www.NextSteps4Seniors.com
248.651.5010
hello@nextsteps4seniors.com
Facebook/Instagram: Conversations on Aging

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.

Join Wendy and Kristen Hinderliter, AU.D., in the latest episode of Next Steps 4 Seniors: Conversations on Aging, where they tackle the age-old question: “What? Do I have hearing loss?” Get ready for a lively discussion as they uncover the subtle signs of hearing loss in its connection to word understanding.

Curious about when to get your hearing evaluated? We've got the scoop and trust us it's earlier than you think! Dive into the fascinating world of earwax, tinnitus, vertigo, and that pesky plugged-up feeling and how it’s all tied to hearing loss.

But wait, there's more! Explore the latest technological advances in hearing aids and discover how you can customize them to fit seamlessly into your life. Wendy and Kristen spill the beans on the numerous benefits of having your ears checked, including a potential boost to your happiness and social life.

Don't miss out on this enlightening and informative conversation about your ears and hearing loss.

Have questions about this episode? Do you have topics you want us to cover in an upcoming episode? Contact us:
www.NextSteps4Seniors.com
248.651.5010
hello@nextsteps4seniors.com
Facebook/Instagram: Conversations on Aging

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.

In episode #5 of Next Steps 4 Seniors: Conversations on Aging, host Wendy Jones really focuses on medication with Ascension Providence Rochester Hospital pharmacist Cristina Blazer. Wendy, previously in the pharmacy field, and Cristina cover the medication topic in great detail in this episode which is properly named “All About Meds.” Wendy and Cristina discuss the most common medications seniors are taking, when and how to take medications, how incorrect dosing can lead to hospitalization, the difference between an open-door and closed-door pharmacy, how to discard medications, how and when to get a pharmacist involved and so much more. This is definitely an episode you will want to save and share with anyone who is currently taking medication or is helping someone at home take medications.

Find us:

Next Steps 4 Seniors
www.nextsteps4seniors.com
248.651.5010
hello@nextsteps4seniors.com

FaceBook: conversations on aging (make sure to follow our page for daily information)

All your favorite podcast platforms: NextSteps4Seniors

Ascension Providence Rochester Hospital
healthcare.ascension.org
248.650.2155

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.

Join Wendy as she sits down with the knowledgeable and delightful Bob Mannor from the Mannor Law Group, PLLC in the latest Next Steps 4 Seniors: Conversations on Aging episode. Bob, an Estate and Elder Law Attorney brings a calming knowledge to the show as he and Wendy dive deep into the world of being prepared as you age with grace and peace of mind.
In this insightful conversation, Wendy and Bob explore the ins and outs of navigating the golden years and all the documents you need to prepare. Ever wondered when to enlist the help of an estate attorney? Or perhaps, what sets an Elder Law attorney apart from an estate attorney? Fear not, as Wendy and Bob shed light on these questions, guiding you through the process of seeking professional advice.
Grab your favorite pen and notepad because this dynamic duo delves into the must-have documents for a worry-free aging journey. Wendy and Bob will discuss the power of attorneys, wills, and trusts to prenuptial agreements and care contracts. They touch on the veteran’s benefit aid and attendance and even share some Medicaid strategies. Stay until the end to learn about a Lady Bird Deed, adding another intriguing layer to the mix.
Remember, the time to bring these superheroes of law into your life is when you are healthy. Get comfy, relax, and soak in the wealth of information. Your future self will thank you for the peace of mind you are about to cultivate for yourself and your loved ones.

Next Steps 4 Seniors
www.NextSteps4Seniors.com
248.651.5010
hello@nextsteps4seniors.com
Follow us on Facebook @Conversations on Aging

Mannor Law Group, PLLC
www.mannorlawgroup.com
800.990.6030
podcast: Advice from your Advocate

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

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In this week’s episode of Next Steps 4 Seniors: Conversations on Aging, join Wendy as she delves into two topics close to her heart with a perfect blend of expertise and sincerity. The first half of the episode focuses on the crucial connection between hearing and its relationship with brain health. Wendy intricately explores the detection of hearing loss, emphasizing how it often becomes apparent to others before self-realization. She provides comprehensive guides on when, where, how, and why annual hearing check-ups are paramount, concluding with a compelling argument for the importance of auditory health. Wendy smoothly transitions into the second segment of the show, where she shares invaluable insights into thoughtful and practical gifts for the holiday season.

As we navigate the challenge of finding the perfect gifts for our elder family members and friends, Wendy’s suggestions center around items that foster independence and prioritize safety. Instead of defaulting to the belief that they “have everything,” consider gifts that contribute to their well-being. Wendy curates a list of excellent gift ideas that not only make holiday shopping easier but also serve to enhance the lives of senior family members and friends. These thoughtful presents support independent living and contribute to the overall happiness of seniors while offering peace of mind to both families and caregivers. Explore our curated list on our Facebook page: Conversations on Aging or send us an email at Hello@nextsteps4seniors and we will send you “The List” with links on where to purchase!

Gift ideas include safety and monitoring devices, technology, including smartwatches and apps, activity boxes, and meal delivery sites. We want to share the products we like!

www.NextSteps4Seniors.com
248.651.5010
hello@nextsteps4seniors.com

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.

In this episode of Next Steps 4 Seniors: Conversations on Aging, host Wendy Jones welcomes back Cristina Blazer for an informative discussion on the essentials of over-the-counter pain medications and immunizations. Understanding what you take and how it affects your body is crucial for maintaining your health.

Key Topics Covered:

• Understanding Pain Medications: A comprehensive look at the differences between Tylenol and ibuprofen, their specific uses, and the importance of knowing the maximum daily dosage.
• Health Risks of Overuse: How overuse of these common pain medications can impact your liver and kidneys, and what to watch out for.
• Dosage Vigilance: Tips on being vigilant about the dosage, timing, and awareness of other medications that might contain these pain relievers.
• Immunizations at the Pharmacy: The convenience of getting immunizations at the pharmacy and the role of pharmacists in administering them.
• Keeping Track of Immunizations: The importance of maintaining a record of all your immunizations, with a special mention of how Michigan residents can access their records through MICR (Michigan Care Improvement Registry).
• Consulting Your Physician: Advice on speaking with your physician if you need to take pain medication for more than 24 hours to find better long-term pain management options.

Join Wendy and Cristina as they provide valuable insights into the safe use of pain medications and the ease of keeping your immunizations up-to-date. This episode is packed with essential information to help you make informed decisions about your health.

Tune in now to ensure you're using pain medications wisely and staying on top of your immunizations.

Episode Resources:

Listen to Next Steps 4 Seniors: Conversations on Aging wherever you get your podcast or

Website: NextSteps4Seniors and Conversations on Aging

Conversations On Aging: Facebook and Instagram

Questions, Comments, or Suggestions: 248.652.5010 or hello@nextsteps4seniors.com

 

MCIR : Michigan Care Improvement Registry to get your immunization records

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As we step into the year 2024, emotions may vary - some find it exhilarating, while others might feel a sense of apprehension. Have the recent holidays brought noticeable changes in your loved ones, prompting consideration for their safety? In this episode, Wendy addresses the crucial topic of “Next Steps 4 You” providing insights into available options to ensure the well-being of your aging loved ones.

Wendy and her experienced team at Next Steps 4 Seniors have collectively amassed over 100 years of knowledge, forming the foundation of an organization dedicated to facilitating graceful aging. During this episode, Wendy delves into various choices for your loved ones, such as living at home, home care companies, independent living facilities, assisted living facilities, memory care facilities, and adult foster care. Each option, however, comes with its associated costs and the right choice depends on your unique situation.

To aid those in need of guidance and expert advice, Wendy encourages reaching out to Next Steps 4 Seniors at 248.651.5010. Sharing a poignant moment Wendy reads a touching prayer by Caroline Haynali, emphasizing the emotional aspect of caring for aging individuals. (www.alzheimers.net/poem-alzheimers-patients-prayer)

Recognized as a leader in the senior living industry, Next Steps 4 Seniors invites you to make the call, promising education, attentive listening, and guidance tailored to align with the desires of both you and your loved ones. The organization’s well-established process, coupled with a team of dedicated placement specialists and a database full of vetted partners ensures a personalized approach. Take the first step towards informed decisions and compassionate care by contacting Next Steps 4 Seniors today.

Have questions about this episode? Do you have topics you want us to cover in an upcoming episode? Contact us:

www.NextSteps4Seniors.com
248.651.5010
hello@nextsteps4seniors.com
Facebook/Instagram: Conversations on Aging

www.NextSteps4SeniorsFoundation.org

past episodes mentioned which you can find on your favorite podcast platforms:

Hearing Health and Heartfelt Gifts
Impact of Aging on Driving
Medicare & You

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On episode number 3 of Next Steps 4 Seniors: Conversations on Aging, host Wendy Jones dives deep into a dementia diagnosis with expert guests Joanna LaFleur from Memory Lane Foundation and Erica Ancel Bu Next Steps 4 Seniors. There is so much information in this episode you do not want to miss a second if you have someone in your life experiencing symptoms of dementia. I would definitely make sure you have a pen and paper handy as there is an amazing amount of dementia information. In fact, subscribe to this show, and check out the resources below to reach Next Steps 4 Seniors and Memory Lane Foundation.

Each segment is packed with great information. Did you know there are 6 different types of dementia? And, you have to treat them all a little bit differently? Two vocabulary words you will want to add to your repertoire are sundowning and masking. You will learn this jargon and what you need to know about it. You will also learn about doctors and medication options. The conversation switches gears to the caregiver and provides much-needed resources and processes. You will even learn how to approach your loved one with a dementia diagnosis. Make sure you listen until the end and Wendy will give her biggest tip on how to really love and care for your loved one with dementia.

Joanna has created a fantastic online course for anyone who would like to get certified. Sign up for this course which was 10 years in the making! The Memory Lane Foundation website may be under construction (www.mlfnd.org). If you don’t reach Joanna through her website, you can call her at 734.709.9960 to get more information. Additionally, you can find Joanna on her social media sites:

TikTok and Instagram: Joanna Dementia Expert
FaceBook and LinkedIn: Joanna LaFleur

Have questions for us or a subject you would like to hear? Email us at hello@nextsteps4seniors.com

Make sure to subscribe below so you never have to miss an episode!
Follow Conversations on Aging on FaceBook to keep gathering information and keep up to date on all things Conversations on Aging.

www.nextsteps4seniors.com

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On the inaugural episode of Next Steps 4 Seniors: Conversation on Aging, show host Wendy Jones is welcoming her new audience and is sharing her plan to answer your questions about tomorrow, today for all who are caring for our senior population or seniors who want to learn how they can educate themselves so they can age gracefully. The first conversation is on Funding Your Future with guest Greg Scheppler of Preferred Financial Partners. This is the number one question Next Steps 4 Seniors receives daily and Wendy and Greg talk about what your future holds financially. Wendy and Greg will touch on how to financially plan for your golden years by starting now, outlining the various financial tools that are in reach to each and every one of us, and strategies to make sure your financial picture is in shape to pass on to your future generations. At the end of each and every episode there will be a Tip of the Day and a Q & A segment. Email hello@nextsteps4seniors.com to submit any questions you may have! This episode will share the most commonly asked financial questions Wendy hears on a daily basis.

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

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Discover the crucial insights into evaluating your loved ones driving capabilities in this week's episode of Next Steps 4 Seniors: Conversations on Aging. Host Wendy Jones is joined by Bill Cataldo, former Chief Trial attorney of Macomb County Prosecutor’s Office, along with Traffic Accident Reconstruction expert and Crash Investigator, Tim Brown. Together, they delve into the vital question: when should a loved one stop driving?
In this compelling conversation, Wendy, Bill, and Tim dissect the imperative reasons for assessing driving abilities as individuals age. They explore real-life scenarios of common crashes and accidents involving seniors, shedding light on potential civil and criminal infractions. Gain valuable knowledge as they discuss the nuances between crashes and accidents, unravel the most frequent violations, and share practical examples from extensive experiences.
As the episode unfolds, Wendy reveals actionable insights on addressing the challenge of convincing senior loved ones to cease driving. With Wendy’s empathetic approach and Tim and Bill’s firsthand expertise, this episode serves as a comprehensive guide to keeping everyone safe on the road.
Tune in now for an engaging discussion that combines compassion, expertise, and practical advice. Don't miss out on this crucial information shared in this episode of Next Steps4 Seniors: Conversations on Aging.
Have questions about this episode? Have topics you want us to cover in an upcoming episode? Contact us:
www.NextSteps4Seniors.com
248.651.5010
hello@nextsteps4seniors.com
Facebook/Instagram: Conversations on Aging

www.tdbassociates.net
Tim Brown and Associates: 586.225.7600
info@tdbassociates.net

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This week on Next Steps 4 Seniors: Conversations on Aging, Wendy invites Alissa Agnoli of Caring Transitions to dive into the art of simplifying your life. Tune in as Wendy and Alissa chat about the importance of planning for a clutter-free future while everyone is in a calm and peaceful state of mind and health. Discover how taking this proactive step can help alleviate anxiety and provide an opportunity for everyone to reflect on their cherished possessions. Get the inside scoop on how Caring Transitions gracefully guides families through the entire process. The first consultation creates a game plan to declutter, and mark wanted items, host estate sales, space planning for “rightsizing” and even the nitty gritty of packing, moving, and unpacking. Caring Transitions is your trusted companion every step of the way. Wendy and Alissa touch on the top 6 areas of clutter in our homes that deserve our constant decluttering attention. Plus, they share insights on why estate sales are best left in the capable hands of professionals. Join in on the laughter, insights, and practical tips for simplifying your life.

Have questions about this episode? Have topics you want us to cover in an upcoming episode? Contact us:
www.NextSteps4Seniors.com
248.651.5010
hello@nextsteps4seniors.com
Facebook/Instagram: Conversations on Aging

www.caringtransitions.com
Caring Transitions Oakland Macomb 248.783.6284
aagnoli@caringtransitions.com
Facebook: Caring Transitions Oakland Macomb

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In this episode of Next Steps 4 Seniors: Conversations on Aging, host Wendy Jones welcomes back Dr. Treyger for the second installment of their discussion on aging skin. They dive into the effects of sun damage and explore various methods to maintain youthful, healthy skin.

Key Topics Covered:

• Sun Damage and Collagen Breakdown: Understanding how sun exposure contributes to the aging of our skin and the breakdown of collagen.
• Botox and Wrinkle Prevention: How Botox works to slow down the wrinkling process and its benefits.
• Chemical Peels and Retinol: The effects of chemical peels and retinol on skin health and their roles in anti-aging.
• Skin Care Procedures: A look at different procedures and ideas to keep your skin in top shape, including Botox, chemical peels, and retinol treatments.
• Medicare and Skin Care: What Medicare covers when it comes to skin care procedures and treatments.
• Pre-Skin Check Tips: Why it's important to come to your skin check appointment without makeup.
• Protecting Your Skin: Tips and strategies for protecting your skin to keep it looking fresh and youthful.
• Toxic Chemicals in Products: The impact of toxic chemicals found in products we love, and how they affect our skin.
• Common Skin Problems in Aging: The biggest skin problems seen in aging individuals and how to address them.

Join Wendy and Dr. Treyger as they share valuable insights and practical advice for maintaining healthy skin as you age. This episode is filled with expert tips and information to help you protect and rejuvenate your skin.

Tune in now to learn how to keep your skin looking its best at any age.

Episode Resources:

Listen to Next Steps 4 Seniors: Conversations on Aging wherever you get your podcast or

Website: NextSteps4Seniors and Conversations on Aging

Conversations On Aging: Facebook and Instagram

Questions, Comments, or Suggestions: 248.652.5010 or hello@nextsteps4seniors.com

Find Dr Treyger and Jenn Meller:

TikTok: @dermguygary

Facebook/Instagram: stclairderm

Website: St. Clair Dermatology

Call/Text: 586.207.2244

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.

In this episode of Next Steps 4 Seniors: Conversations on Aging, host Wendy Jones is joined by Dr. Ana Daugherty, Director of the Detroit Aging Brain Study (DABS) at Wayne State University's Cognitive Neuroscience of Aging Lab. Together, they explore the intricate journey of how our brains change as we age and what we can do to maintain cognitive health.

Key Topics Covered:

• Research on the Aging Brain: Dr. Daugherty shares insights from her research on how aging affects memory and problem-solving skills.
• Motivators for Brain Health: Discover the key motivators for taking proactive steps to care for our brains.
• Typical Aging vs. Cognitive Decline: Understanding what normal aging looks like and how it differs from cognitive decline.
• Brain Development and Aging: A look into the process of brain development and the changes that occur as we age.
• Anatomy of the Brain: Exploring the structure of the brain and its functions.
• Impact of Education and Career Choices: How our educational and career paths influence brain health.
• Role of Hobbies and Activities: The importance of engaging in hobbies and activities for cognitive well-being.
• Cognitive Engagement: Why it is crucial to keep our minds actively engaged.
• Stress and the Aging Brain: The effects of stress on cognitive health and strategies to manage it.
• Mindfulness and Diet: How mindfulness activities and a healthy diet can positively impact brain aging.
• Metabolic Diseases and Brain Health: Why metabolic health is essential for maintaining cognitive function.
• Lifestyle Changes for Brain Health: Practical tips for lifestyle changes that support brain health.
• Exercise for Cognitive Health: The roles of anaerobic and aerobic exercise in keeping our brains and bodies healthy.
• Skeletal and Muscular Health: How maintaining physical health supports cognitive function.

Join Wendy and Dr. Daugherty for a comprehensive discussion that sheds light on the aging brain and offers actionable strategies to keep your mind sharp and healthy. This episode is packed with valuable information for seniors and their families who are committed to aging well.

Tune in now to learn how to nurture your brain health through every stage of life.

Episode Resources:

Listen to Next Steps 4 Seniors: Conversations on Aging wherever you get your podcast or

Website: NextSteps4Seniors and Conversations on Aging

Conversations On Aging: Facebook and Instagram

Questions, Comments, or Suggestions: 248.652.5010 or hello@nextsteps4seniors.com

 

Website: Healthy Aging Brain Laboratory

Dr. Ana Daugherty

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.

In this episode of Next Steps 4 Seniors: Conversations on Aging, host Wendy Jones welcomes back to the studio:  Alissa Agnoli from Caring Transitions to delve into the inevitable journey of downsizing. This insightful conversation covers everything you need to know about preparing for and executing a downsizing move.

Key Topics Covered:

• Introduction to Caring Transitions: Alissa Agnoli discusses the comprehensive services offered by Caring Transitions, from meticulous preparation to thorough post-move cleanouts.
• Importance of Downsizing: Understanding why downsizing is a crucial step for seniors and their families.
• Creating a Downsizing Plan: Tips and strategies on how to make a downsizing plan that fits the unique needs of each client.
• Deciding What to Keep, Give, or Sell: Guidance on sorting through belongings to determine what to keep, pass on to loved ones, or sell.
• Downsizing Timeline: How to develop a timeline that caters to the specific circumstances and needs of the senior and their family.
• Navigating the Emotional Aspects: Supporting families through the emotional and logistical challenges of downsizing.

Join Wendy and Alissa as they share valuable insights and practical advice to help families navigate this significant life transition smoothly and compassionately. Whether you're preparing to downsize yourself or assisting a loved one, this episode is packed with essential information to make the process easier and more manageable.

Tune in now to learn how Caring Transitions can guide you through downsizing with expertise and empathy.

Episode Resources:

Listen to Next Steps 4 Seniors: Conversations on Aging wherever you get your podcast or

Website: NextSteps4Seniors and Conversations on Aging

Conversations On Aging: Facebook and Instagram

Questions, Comments, or Suggestions: 248.652.5010 or hello@nextsteps4seniors.com

 

Website: Caring Transitions

248.282.4647

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.

In the latest episode of Next Steps 4 Seniors: Conversations on Aging, host Wendy sits down with Cristina Blazer, Pharm.D., to uncover the critical role pharmacists play in your healthcare plan. As seniors often juggle multiple doctors and medications, Christina emphasizes why your pharmacist should be a key player in managing your health.

Wendy and Cristina delve into the diverse ways seniors receive prescriptions—whether from retail stores, hospitals, or mail order—and why it's vital to maintain a close relationship with your pharmacist. They provide invaluable insights into commonly prescribed drugs, including anti-anxiety medications, diabetes treatments, and supplements, highlighting their potential effects and interactions.

The conversation also explores the importance of monitoring blood sugar levels, recognizing signs of low blood sugar, and adhering to medication instructions to avoid adverse effects. With falls being the most common side effect among seniors, Christina shares expert advice on how to stay safe and compliant with your medication regimen.

Tune in for a comprehensive discussion that will empower you to make informed decisions and optimize your healthcare with the support of your pharmacist.

Episode Resources:

Listen to Next Steps 4 Seniors: Conversations on Aging wherever you get your podcast or

Website: NextSteps4Seniors and Conversations on Aging

Conversations On Aging: Facebook and Instagram

Questions, Comments, or Suggestions: 248.652.5010 or hello@nextsteps4seniors.com

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.

In this episode of Next Steps 4 Seniors: Conversations on Aging, Wendy welcomes Dr. Gary Treyger and Jenn Meller from St. Clair Dermatology to discuss the vital topic of skin health for seniors. Join us as we explore what to look for on your skin, the importance of regular skin checks, and how sun damage impacts your skin over time. Learn about cumulative sun damage, the role of genetics in skin cancer, and what to expect during your dermatology appointments. Dr. Treyger and Jenn stress the importance of full-body scans, highlighting the need for patients to inform their dermatologists if they are on immunosuppressive medications or have had transplants, as extra precautions are necessary. Additionally, discover the most common skin complaints among the senior population and how to address them.

Tune in for essential advice and tips to keep your skin healthy and vibrant as you age. Don't miss out on this informative and engaging conversation!

Episode Resources:

Listen to Next Steps 4 Seniors: Conversations on Aging wherever you get your podcast or

Website: NextSteps4Seniors and Conversations on Aging

Conversations On Aging: Facebook and Instagram

Questions, Comments, or Suggestions: 248.652.5010 or hello@nextsteps4seniors.com

Find Dr Treyger and Jenn Meller:

TikTok: @dermguygary

Facebook/Instagram: stclairderm

Website: St. Clair Dermatology

Call/Text: 586.207.2244

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.

Join host Wendy Jones and guest Nate Cardin, Chief Operations Officer at Life Skills Village, as they dive into the critical conversation about living with dementia. In this episode, Nate sheds light on how adaptive technology and innovative strategies can help individuals retain independence, prolong memory function, and maintain dignity after a diagnosis. Discover actionable insights on assembling a care team, leveraging tools to support daily life, and overcoming the stigma often associated with cognitive disorders. This episode is a must-listen for families and caregivers navigating the complexities of dementia care.

Have questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact marketing@nextsteps4seniors.com. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together!

This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4s to learn more.

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.

In this episode, Wendy Jones delves into the complexities of family dynamics when caring for aging loved ones. Through real-life stories, she offers insights on managing differing perspectives and emotions among siblings. Tune in for practical advice on fostering open communication and unity during challenging caregiving decisions.

Don’t miss this important conversation on senior care and community support. Subscribe to stay connected:

Instagram: @conversationsonaging

Facebook: Conversations on Aging

Spotify: Conversations on Aging

Apple Podcasts: Next Steps 4 Seniors: Conversations on Aging

For sponsorship, advertising, or to be a guest, contact us at 248-651-5010 or email mary4seniors@gmail.com

For questions or topic suggestions, call us at 248-651-5010 or email mary4seniors@gmail.com

 

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.

In this episode of "Next Steps 4 Seniors: Conversations on Aging", Wendy Jones shares seven practical safety tips to help seniors stay safe and maintain independence. From driving safely and preventing falls to smart cooking tips and nighttime routines, Wendy provides simple, actionable advice for seniors, caregivers, and families supporting aging loved ones. Whether you're caring for aging parents or looking for ways to enhance your own safety, this episode offers valuable insights to help seniors stay safe at home and on the go.

About Wendy Jones
Wendy Jones, founder of Next Steps 4 Seniors, has dedicated her career to advocating for seniors and providing resources to help them thrive. With years of experience working closely with aging individuals and their families, Wendy is a trusted voice in elder care, offering support and guidance through her podcast "Conversations on Aging".

If you enjoyed this episode, be sure to subscribe to "Conversations on Aging" on your favorite podcast platform. And if you love it, leaving a review would be amazing! Your feedback helps others discover the show and benefit from these important topics. For more information, visit Next Steps 4 Seniors online at https://nextsteps4seniors.com or reach us by phone at 248-651-5010.

Stay connected and subscribe to Next Steps 4 Seniors: Conversations on Aging:

•Instagram: @conversationsonaging

•Facebook: Conversations on Aging

•Spotify: Conversations on Aging

•Apple Podcasts: Next Steps 4 Seniors: Conversations on Aging

For sponsorship, advertising, or to be a guest, contact us at 248-651-5010 or email office@nextstepsforseniors.com.Visit us Online

#NextSteps4Seniors #ConversationsOnAging #HospitalTips #SeniorCare #HealthcareEssentials

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.

Welcome to Next Steps 4 Seniors: Conversations on Aging, where we dive into topics you might not know you need but can’t afford to miss! In this episode, host Wendy Jones is joined by mental health expert Kate Mayer to shine a light on the often-overlooked issue of anxiety in seniors. Discover how anxiety can creep into daily life, the concept of the ‘window of tolerance,’ and game-changing techniques like the one-breath reset to help you or a loved one find calm and resilience. This is a must-listen packed with actionable tips and surprising insights. Follow us for more episodes that will transform how you think about aging and wellness!

Stay connected and subscribe to Next Steps 4 Seniors: Conversations on Aging:

•Instagram: @conversationsonaging

•Facebook: Conversations on Aging

•Spotify: Conversations on Aging

•Apple Podcasts: Next Steps 4 Seniors: Conversations on Aging

For sponsorship, advertising, or to be a guest, contact us at 248-651-5010 or email office@nextstepsforseniors.com.Visit us Online

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.

📢 New Episode Alert! 🎙️

Ever been confused during a hospital stay? 🤔 You’re not alone! In our latest episode, Wendy Jones breaks down the essentials you need to know about hospital stays: what to ask, who to talk to, and how to navigate the complex system of care. From understanding the difference between observation and admission to knowing why you might need an advocate by your side—Wendy’s got you covered. 🏥💡

Tune in to learn the must-ask questions and get practical tips for a smoother hospital experience! 🎧👂

Stay connected and subscribe to Next Steps 4 Seniors: Conversations on Aging:

•Instagram: @conversationsonaging

•Facebook: Conversations on Aging

•Spotify: Conversations on Aging

•Apple Podcasts: Next Steps 4 Seniors: Conversations on Aging

For sponsorship, advertising, or to be a guest, contact us at 248-651-5010 or email office@nextstepsforseniors.com.Visit us Online

#NextSteps4Seniors #ConversationsOnAging #HospitalTips #SeniorCare #HealthcareEssentials

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.