Explore every episode of the podcast Next Man Up

Our Next Man Up is Noah Igbinoghene ! We sat down with him right after he put pen to paper and decided to re-sign with the Washington Commanders. Noah talks about his decision to come back to the Burgundy and Gold and what he hopes to improve on this off season.  

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Our Next Man Up is Javontae Jean-Baptiste. Javontae talks about the surprises from his rookie year and what it's been like being in the playoffs. Then Super Bowl Champion and future Hall of Famer Brian Mitchell joins to get us ready for our NFC Divisional Playoff game against the Detroit Lions. 

All that and more, on Next Man Up! 

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Our Next Man Up is one of the greatest to ever do it, former Washington WR Gary Clark joins the show to take a walk down memory lane and get us ready for our NFC Wild Card Playoff matchup against the Tampa Bay Buccaneers. 

All that and more on Next Man Up!  

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Jamison Crowder is our Next Man Up! Crowder joins to show to talk about his long road to recovery and what being back on that field means to him.

Then a true DMV LEGEND joins the show, Tim Hightower talks about how he feels he let the DMV down and how he's working hard to make things right.

All that and more on Next Man Up! 

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Our Next Man Up is Washington Commanders DB Noah Igbinoghene ! 

Noah talks to us about his decision to sign with the Commanders and how important this Sunday's game against the Philadelphia Eagles is! 

Then, Super Bowl MVP Mark Rypien joins the show to talk about his favorite memories in Washington and the special things he see's from this team.All that and more on Next Man Up! 

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Johnny Newton is our Next Man Up! Newton joins the show to talk about his rookie season and how he's been able to overcome adversity. 

Then former Washington defensive lineman Chris Baker joined the show to talk about his favorite memories in Washington and shares how he recovered from a stroke.

All that and more on Next Man Up 

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Dorance Armstrong is the next man up! 

Armstrong talks about his decision to join the Washington Commanders and what it will be like playing his former team, the Dallas Cowboys. 

Then since it's Dallas week we had to bring on the Cowboy Killa, Santana Moss! He talks about the importance of this rivalry. He also remembers and honors Sean Taylor. 

All that and more on Next Man Up!

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This episode of Next Man Up is all about Michael Gallup! Back in 2024 Gallup decided to retire from the NFL... but now he's back and ready to make an impact for the Commanders ! We talk about his journey back to the NFL and how he can add to an already dynamic offense! 

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Our next man up is Commanders WR Noah Brown! Brown talks about his decision to sign with Washington, being an Ohio State Buckeye and his former and new teammate Marshon Lattimore. 

Then Washington LEGEND Shawn Springs joins the show to talk about his favorite memories here in Washington.

All that and more on Next Man Up !

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This week on Next Man Up, rookie tight end Ben Sinnott joins the show to talk about the infamous Taylor Swift play as well as our week 8 matchup against the Chicago Bears.

Then Washington Legend Brian Orakpo joins the show to talk about his amazing rookie season as well as his favorite memories with the Burgundy and Gold! 

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Jeremy Chinn is our Next Man Up! Chinn talks to us about still being PISSED OFF and why his first game against his former team means EVEN MORE! Then we have Washington LEGEND Fred Smoot pull up to share his favorite memories learning from Hall of Famer Darrell Green! 

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Commanders tight end Zach Ertz gets us ready for our NFC east matchup and home opener against the New York Giants. Then we take a walk down memory lane with Washington Legend, Vernon Davis. And last but not least, New York DJ and sportscaster Peter Rosenberg joins the show to talk about his love for the Burgundy and Gold. 

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Austin Ekeler, Washington Legend Clinton Portis, and ESPN Insider Adam Schefter sit down with Bryan Colbert Jr. to talk all things Commanders the week before the NFL regular season begins.

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Another SPECIAL episode of Next Man Up... we welcome in new defensive lineman Deatrich Wise Jr. to the burgundy and gold! Wise speaks on returning to the DMV, what went into his decision to be a Commander and how he can help an already STRONG defense. 

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Our Next Man Up is our newest acquisition Deebo Samuel Sr !

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This SPECIAL episode of Next Man Up reintroduces RB Jeremy McNichols who just signed a NEW DEAL with the Washington Commanders. 

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This is a SPECIAL version of Next Man Up where we welcome in NEW Free Agent signing, Safety Will Harris. 

Harris speaks on his decision to become a Commanders, his journey that got him here and why he's excited to RAISE HAIL with the fan base! 

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Our Next Man Up is Safety Quan Martin! He reflects on his HUGE pick 6 against the Detroit Lions and gets us ready for our NFC Championship game against the Philadelphia Eagles. 

Then Washington LEGEND and Super Bowl CHAMPION Charles Mann joins the show to talk about playing with Dexter Manley and what being in the playoffs means to this fanbase. 

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On our season 3 finale of the Next Man Up podcast, London Fletcher and Bobby Wagner pull up for a special conversation. Wagner became just the third player in NFL history to eclipse 2k career tackles. One of the other three to accomplish that? No other then London Fletcher. The two link up to give us a LEGENDARY LINEBACKER interview.

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For our Next Man Up our PRO BOWL PUNTER, Tress Way, pulls up to talk about his time in Washington. We reflect on his 12 years here, his signature point and we even bring back an old "Hanging with Tress Way" segment for our OG fans!

And for our legend, Kedric Golston, who spent 12 years in the Burgundy & Gold pulls up to talk about being a high school head coach and his time in Washington. Make sure you subscribe and follow Next Man Up across all platforms!

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It’s another stacked week on Next Man Up! Commanders rookie Johnny Newton joins the show to talk about his breakout year on the defensive line, what’s clicking for him in Year 2, and how the team is preparing for their primetime matchup against the Dallas Cowboys 💪🏾🔥

Then, Super Bowl Champion Joe Theismann stops by to reflect on his favorite memories at RFK Stadium, his journey to the Super Bowl, and what made Washington football so special during his era 🏆

From rising stars to franchise legends — this episode is all about the past, present, and future of the Washington Commanders.

👉 Tune in, subscribe, and stay locked in with your host Bryan Colbert Jr. for more inside access to the Burgundy & Gold!

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This week on Next Man Up, Commanders defensive lineman Javon Kinlaw joins Bryan Colbert Jr. to talk about what’s clicking for him this season, how it feels lining up next to Daron Payne, and what fans can expect when Washington hits primetime vs. the Chicago Bears 💪🏾🔥

Plus — a rare sit-down with NFL MVP and Super Bowl Champion Mark Moseley 🏆 who reflects on winning MVP as a kicker, his championship memories, and his favorite moments from Washington’s golden era.

Tap in for football stories that matter — mindset, legacy, and everything in between.

📲 Full episodes streaming on all platforms — Apple Podcasts, Spotify, YouTube & more.

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🔥 Two special guests on this week’s episode of Next Man Up!

First up, Deebo Samuel Sr. joins the show to talk about:

• His first four weeks as a Washington Commander 🏈
• Why he’s having more fun now than ever before 🙌
• What makes Jayden Daniels such a special quarterback
• A preview of the Chargers vs. Commanders showdown ⚡️

Then, we go back in time with Hall of Famer Russ Grimm, who shares:

• His favorite memories from his Washington days
• What it meant to be part of The Hogs 🐗
• Winning Super Bowls and the unforgettable love of Washington fans ❤️

This episode brings together two eras of Washington greatness — from a current star making his mark to a legendary Hog who helped build the foundation.

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On this episode of Next Man Up, Bryan Colbert Jr. is joined by two special guests from different generations of Washington football.

📌 Luke McCaffrey discusses his preparation for Year 2, reflects on his first career touchdown, and previews the upcoming matchup against the Atlanta Falcons.

📌 Ricky Ervins, Washington legend and Super Bowl champion, looks back on his legacy, shares his favorite memories, and explains why he made the decision to retire.

From rising stars to iconic veterans, this episode bridges the past and present of Washington football.

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On this week’s Next Man Up, we’ve got TWO powerhouse guests! 💪

First, current Commanders defensive end Dorance Armstrong joins the show to talk about his 8th NFL season, what’s clicking for him in this new-look defense, the impact of Joe Whitt Jr., and how he’s stepping into a role as a vocal leader.

Then, we’re honored to welcome Washington legend Dexter Manley — the franchise’s all-time sack leader 🏆. Dexter opens up about his historic career, the lessons he’s learned, what he might do differently if given the chance, and how he’s overcome a lifetime of adversity to inspire the next generation.

It’s an episode packed with perspective — from a rising star in today’s NFL to a true Washington icon. Don’t miss it!

👉 Subscribe, share, and join the conversation with #NextManUp

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Fresh off winning Pepsi Rookie of the Week Jacory Croskey-Merritt pulls up to Next Man Up to talk about how his season has gone so far. Then future hall of famer Brian Mitchell talks about what's so special about this years team.

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This episode of Next Man Up we get ready for the 2025 season with DT Daron Payne and Washington Legend Santana Moss. Daron talks about his longevity and feeling "free" in Joe Whitt Jr's system. Then we catch up with Moss who is being inducted into the Washington Ring of Fame. Lets show BIG LOVE to Mr. Eight to Da Nine. 

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Season 3 of Next Man Up kicks off with rising star Brandon Coleman and Washington icon Doug Williams.

Coleman reflects on his rookie year, his move inside to guard, learning from Laremy Tunsil, and protecting Jayden Daniels after a historic season.

Then, Super Bowl MVP Doug Williams joins the show to break down the Commanders’ front office rebuild, Adam Peters’ drafting philosophy, and why Jayden Daniels is already the unquestioned leader of this team.

This episode is all about brotherhood, legacy, and the next man up.

👉 Hit subscribe and never miss an exclusive look inside the Washington Commanders.

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Von Miller sits down with Bryan Colbert Jr. on the Next Man Up podcast right after signing his new deal with the Washington Commanders. 

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NFL Hall of Famer and Washington legend Art Monk joins Next Man Up for a powerful conversation ahead of his jersey retirement. He reflects on his journey from the streets of New York to 3 Super Bowl titles, shares the mindset behind his Hall of Fame longevity, and pays tribute to the teammates and fans who made it all possible. A must-listen for Commanders fans and football lovers everywhere.

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For the first time ever, our Next Man Up is Terry McLaurin! Our WR1 pulled up to talk about his controversial offseason and how he stayed locked in on the main thing. McLaurin also helps us preview this weekend's NFC East Matchup against the New York Giants.

For our legend, Gary Clark pulls up to talk about Terry, the Commanders and being a part of the team as media. 

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Washington Commanders QB1 Jayden Daniels joins Next Man Up for a special offseason sit-down. We talk about his first full NFL offseason, the pressure after a breakout rookie year, staying grounded, getting stronger, and what he's expecting from himself in Year Two. Jedi5 keeps it real in this can't-miss conversation.

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This week's Next Man up is Washington Commanders newest receiver, Treylon Burks. Burks had the catch of the year and speaks about how the play went down. And for our Washington Legend... Virgil Seay, a Super Bowl winning WR and a member of the "Fun Bunch" pulls up to talk about his favorite memories in the Burgundy & Gold.

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Washington Commanders cornerback Jonathan Jones is the Next Man Up! Jones talks about recovering from an injury that landed him on IR. How he has stepped up as a leader and how he plans to finish the season strong. Former Washington TE Niles Paul pulls up to talk about his days in Washington, converting from a WR to a TE and life after football.

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This week's next man up is Josh Conerly Jr. 

Conerly talks about being in Madrid Spain for the first time, his rookie season and how he plans to spend the bye week. 

And Roy Helu Jr. pulls up to talk about his Washington Legacy, his faith and how he wants to be remembered. 

All that and more on Next Man Up ! 

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This week's episode of Next Man Up is special! The squad pulled up to Madrid early so this one is over seas! Chris Rodriguez talks about being a TRUE next man up and how he always stays ready! Shawn Springs shares his memories of playing in international games and speaks on our Commanders secondary. All that and more on Next Man Up !

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On this week's Next Man Up, year 2 cornerback Mike Sainristil pulls up to talk about all the plays he's been making this season! Sainristil breaks down his sophomore season with the Commanders and how he's dealt with the highs and lows of this season.

For our legend, Chris Thompson pulls up to discuss his time at Washington. Thompson opens up about dealing with injuries his entire career and how he's overcome his regrets. 

All that and more on this episode of Next Man Up! 

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