Explore every episode of the podcast Next Level Woman
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Self Awareness Towards Finding Career Fulfillment with Lyn Roush | 09 Jan 2022 | 00:25:43 | |
Episode 30: Self-awareness towards finding career fulfillment
The decision to change careers is a difficult one. It’s a big choice, and there are all sorts of reasons why you might be considering it. You may have been offered a great new job, or maybe the company you work for just isn’t as fulfilling as it used to be. As you start to enter the workforce in earnest, it's time to have a serious talk with yourself. The term "career fulfillment" refers to anyone who has found a job they truly love and want to continue doing. The most important choices in our lives are the ones we make for ourselves. Who I spend my days with, what I do with them, and how my life touches theirs aren’t as much a question of what job to take as they are a question of who to be. By finding satisfaction in self-fulfillment first and foremost - from building relationships with those around us to exploring our own passions - we can find purpose in who we want to become.
Lyn Roush, is a Registered Nurse, Entrepreneur and CEO. She is on a mission to help women optimize their mental and physical wellness using holistic strategies that are proven to decrease anxiety, improve sleep quality, mood, motivation & metabolism. Together with Lyn, in this episode, we are going to discuss about finding the right career for yourself and the self-care tips that are important towards attaining fulfillment.
In this episode, you’ll learn:
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| How to Heal and Recover From an Abusive Relationship with Lindsay Donn Parks | 08 Jan 2022 | 00:37:44 | |
Episode 29: How to Heal and Recover from an abusive relationship
Abusive relationships are some of the most common in society, with many people dealing with domestic violence and physical abuse within their own homes. Some cases of domestic abuse are never reported but this is a widespread problem which requires a collective solution of support and awareness. Abuse is an ongoing pattern or cycle that takes many forms, including physical violence, intimidation, verbal assault, economic deprivation, sexual abuse or threats. It affects both men and women - one in three women are victims of abuse by an intimate partner at some point in their lifetime. In an abusive relationship you feel like there is no escape, that you'll never be "compared" to anyone else again in your life. Sadly, the shame and guilt left behind after such a relationship can often make it difficult to go on with our lives afterwards.
Lindsay Donn Parks, is a Transformational Breakthrough Coach whose mission is to help as many women as possible to heal from the trauma of toxic relationships, find meaning and potential and build the life, business/career and relationship of their dreams. She is a trauma informed coach and an expert in discovering the way Narcissistic Abuse Trauma infiltrates every area of one’s life and being and then helping people to heal it, to thrive in the very best ways that they have always deserved. Together with Lindsay, in this episode we are going to explore how people can face their abuser as well as healing from an abusive relationship. In this episode, you’ll learn:
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| Part 2 of 3 The Story Behind Outhouse to Penthouse with Tessa Greenspan | 28 Nov 2021 | 00:29:27 | |
Episode 20: Part 2 of 3 The Story Behind Outhouse to Penthouse with Tessa Greenspan How to take yourself into the utmost version of your life You are in charge of your own thoughts, words, and behaviors. People often focus on the infinite versions of their lives that are beyond their control. They try to imagine how it would be if they had more time, more money, or more knowledge. What many fail to realize is that by changing one’s perspective, one can alter their reality. Everybody has moments in which they feel insanely sorry for themselves. It may be due to the negative feedback from others, or even a lack of self-esteem. Despite our best efforts, we are not perfect. We have days where everything goes wrong. But no matter what happens—no matter how many mistakes you make—you still have the power to take one’s self into an even better version. That’s because life is a journey. And the journey doesn’t end when things go wrong; it only changes direction. The trick is that you must redirect your thoughts and actions in order to succeed. We have the capability to redefine our personal narrative, and that it is possible to take one’s self into the utmost version of their life. By taking complete control of oneself and being mindful of every single action they take, people can become whatever they want in whatever time frame they choose. Tessa Greenspan, is one of St. Louis’ most influential entrepreneur, leader, motivational speaker, best-selling author, encourager, marketing strategist, team builder, social media expert, anti-aging/health advocate and a lover of life. She is an example of & shows people how to live at peak potential. She has overcome seemingly impossible obstacles in order to survive & thrive. After 28 years of developing Whole Foods like grocery stores. Tessa is now in the next chapter of her life. She is teaching about resilience, overcoming obstacles and how to live full out, loving life & having fun. Together with Tessa, in this episode, we will discuss about how to take your life to the fullest. Be amaze with great advice that reminds us that there's no such thing as "good enough" in life. And this will open up your mind to all sorts of possibilities and allow you to see life in a new light. In this episode, you’ll learn:
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| The Story Behind Outhouse to Penthouse with Tessa Greenspan - Part 1 of 3 | 24 Nov 2021 | 00:22:07 | |
Episode 19: The Story Behind From Outhouse to Penthouse with Tessa Greenspan How to take one’s self into the utmost version of your life
You are in charge of your own thoughts, words, and behaviors. People often focus on the infinite versions of their lives that are beyond their control. They try to imagine how it would be if they had more time, more money, or more knowledge. What many fail to realize is that by changing one’s perspective, one can alter their reality. Everybody has moments in which they feel insanely sorry for themselves. It may be due to the negative feedback from others, or even a lack of self-esteem. Despite our best efforts, we are not perfect. We have days where everything goes wrong. But no matter what happens—no matter how many mistakes you make—you still have the power to take one’s self into an even better version. That’s because life is a journey. And the journey doesn’t end when things go wrong; it only changes direction. The trick is that you must redirect your thoughts and actions in order to succeed. We have the capability to redefine our personal narrative, and that it is possible to take one’s self into the utmost version of their life. By taking complete control of oneself and being mindful of every single action they take, people can become whatever they want in whatever time frame they choose.
Tessa Greenspan, is one of St. Louis’ most influential entrepreneur, leader, motivational speaker, best-selling author, encourager, marketing strategist, team builder, social media expert, anti-aging/health advocate and a lover of life. She is an example of & shows people how to live at peak potential. She has overcome seemingly impossible obstacles in order to survive & thrive. After 28 years of developing Whole Foods like grocery stores. Tessa is now in the next chapter of her life. She is teaching about resilience, overcoming obstacles and how to live full out, loving life & having fun. Together with Tessa, in this episode, we will discuss about how to take your life to the fullest. Be amaze with great advice that reminds us that there's no such thing as "good enough" in life. And this will open up your mind to all sorts of possibilities and allow you to see life in a new light.
In this episode, you’ll learn:
Resources mentioned:
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| Success Happens When You Begin Believing In Yourself with Darla Williams | 19 Nov 2021 | 00:32:35 | |
Episode 18: Success happens when you begin believing in Yourself
The things that you say to yourself literally become self-fulfilling prophecies. What you consciously and subconsciously tell yourself every day literally becomes the truth for your life. The way to overcoming any obstacle is by believing in oneself and one's abilities and talents and to not let anything stop you from achieving your goals. You have the power to change your life for the better. One way to get started on accomplishing our goals is by removing mental blocks that hold us back from believing in ourselves, such as self-doubt. You don’t need convincing that you can do great things in life in order to feel good about yourself; in fact, the reverse might be true. The reality is that in a world where everyone’s opinions are seemingly valued, there are a lot of people who don’t agree with you. They might not even appreciate your opinion, either. This is never going to change unless you start to put yourself in the driver's seat and begin believing in yourself. You think differently from others because individualism is ingrained into your psyche from the moment you were conceived. Therefore, all you have to do is believe in yourself for real, and work on developing all of your skills.
Darla Williams, is an Author, Illustrator and a Life coach. She has written and illustrated two children's books, Casey's Adventure and Sammy's Wish, which have been published. She discovered her passion for helping individuals in achieving their goals via life skills coaching, personal growth and development coaching, and publishing process coaching.
In this episode, you’ll learn:
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| Reclaiming Sensuality and Sexuality as a Woman with Lauren Joyce | 18 Nov 2021 | 00:29:05 | |
Episode 17: Reclaiming Sensuality and Sexuality as a Woman with Lauren Joyce
Sex is a realm of mystery, and one that has been historically relegated to the male space. Society has told us that women’s sexuality is something that should be used for men but not ourselves. We’re constantly told that when we’ve found someone worth giving ourselves up to can we truly begin living life fully. There’s a reflection of sensuality and sexuality in all women, even those who haven’t embraced their sex appeal. The problem is that they’ve been taught that they shouldn’t be sexually attractive, they shouldn’t act on desires, or that it is wrong to feel sexual pleasure. But this isn’t true at all. Sexuality can be part of life for women if their minds are open about it. If you’re a woman who wants to reclaim your sensuality and sexuality, you may need to take some time to get in touch with your feelings. Many women notice that they genuinely enjoy their own bodies more when they respect themselves. Understanding that true beauty is not about having the perfect body or fancy clothes paves the way deeper appreciation of yourself. It may also help to view sex as an act of love rather than an act of judgment. When you feel good about who you are, the rest will follow naturally. Lauren Joyce, is a Dating and Relationship Coach and Founder of The Magnetic Woman. She helps woman by teaching them sex, love and lifestyle advice for the modern, successful woman who wants to awaken her feminine power to create an epic life and a passionate partnership. She believed that women have a power to create the life and love of their dreams. Her mission is to empower women to unlock their innate feminine power. Together with Lauren, in this episode, we are going to discuss about how reclaim sensuality and sexuality as female and turn these into an empowering experience that we can imbue with our individual personalities.
In this episode, you’ll learn:
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| Healthy Lifestyle towards Entrepreneurial Success with Dr. Erica Chung | 17 Nov 2021 | 00:37:18 | |
Episode 16: Healthy Lifestyle towards Entrepreneurial Success In today’s competitive business world, it is hard to find a job that you are passionate about and equally happy in. That is one reason so many of us are entrepreneurs! There are a lot of things you can do to make your work feel fulfilling and rewarding, but one of the most important things is having a healthy lifestyle. There are countless business cases that show that a healthy lifestyle can give you more energy, improve moods, and greater focus. If you are interested in starting a business, then focusing on your health is crucial. A healthy body will result in greater energy and resilience which ultimately benefit your career and personal life. Furthermore, it is likely that by staying active and eating well, you will reduce the risk of many common illnesses such as heart disease, stroke, and diabetes. Entrepreneurs require a varied skill-set and knowledge to be a successful; they need to know how to run a business, manage finances, and maintain relationships with clients. But there is one task that entrepreneurial success hinges upon more than any other: taking care of their health. Dr. Erica Chung is a practitioner of Western-Oriental Medicine Integration. Aside from her Western Medicine background, she furthered her knowledge and became a certified reflexologist and an acupuncturist. In her practice, she incorporates homeopathic therapies such as medical-grade essential oils, negative ion therapy, Far-Infrared Therapy, & Topical Stem Cell Therapy. Now she is in a joint venture with a Traditional Chinese Medicine doctor to develop a first-of-its-own herb-infused supplements, TAILORED to each individual’s specific body type. In this episode, you’ll learn:
Resources mentioned:
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| Desire as the Driving Spirit to your Success with Rhonda Petit | 14 Nov 2021 | 00:24:45 | |
Episode 15: Desire as the Driving Spirit to your Success
Desire is what gets us up at 6am to go running when we would otherwise be sleeping, it’s also what compels people to apply for jobs they don’t want with the hope of getting promoted later on down the line. If you’ve ever wanted to make something happen, then you know the power that desire has over us. It’s an entrepreneurial spirit that pushes you to take leaps of faith and go out on a limb just a little bit more than anyone else. For all of your efforts to stay motivated, hold yourself accountable and work hard, the only thing that will get you where you want to go is desire. It’s desire that will let you turn down less ambitious opportunities in favor of your true dreams. And it is desire that will keep you on pushing until you find success.
Rhonda Petit, is a Champion Mindset Coach with 35 years of Corporate Sales and Sales Management experience. Her coaching empowers individuals and organizations to meet and exceed their revenue targets. Her clients experience personal transformation that unleashes their potential and improves their effectiveness and productivity. Businesses benefit from this mindset by creating a culture that promotes thinking, imagination, and fun improving profits and employee retention. Together with Rhonda, in this episode, we will discuss the ways on how to control your limiting belief systems and help you recognize that your desires are way more powerful than what might seem at first glance.
In this episode, you’ll learn:
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| Discovering the Greater Purpose That Exists Within You with Tracy Neely | 14 Nov 2021 | 00:25:05 | |
Episode 14: Discovering the greater purpose that exists within you
It’s easy to feel lost and be uncertain of the future. It’s not uncommon to question the purpose of your life. Sometimes it seems as if you’re floating through life without a clear direction, letting things happen instead of making them happen. The truth is everyone feels this way from time to time, but there always exists a greater purpose behind your actions, a reason for why you are here and who you are in relation to others. We all have a purpose to live for. Some people believed that their purpose is to provide financial stability to their family, while others feel that they must save the world from an impending catastrophe or help bring peace to a war-torn country. But there are many more different purposes than just these two, and it takes time and energy to discover one’s personal purpose in life. You just need to know how to discover it and what paths it will take to get there.
Tracy Neely is an Intuitive Healer, Seer, Priestess and Life Coach. Her passion is to support and guide people through the remembrance of their brilliance so that they may feel an energy of their light radiating out into the world. She believed that brilliance can never be dimmed when you vibrate from your Soul – your truth. Together with Tracy, in this episode, we will provide you information that you will need in order to find the greater purpose within yourself and how to live your life with increased meaning.
In this episode, you’ll learn:
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| Strengthening your Skills as an Entrepreneurial Woman with Rita Suzanne | 14 Nov 2021 | 00:36:22 | |
Episode 13: Strengthening your Skills as an Entrepreneurial Woman
Identifying your strengths is the key to overcoming the barriers of entrepreneurial womanhood. Knowing what you are truly good at can help you connect with an appropriate mentor, make a realistic business plan, set boundaries in order to function without sacrificing quality of work or well-being, and keep your head up during tough times. A woman’s journey into entrepreneurship is often an arduous one. There are many factors at play, including lack of funding and the more subtle challenges of being wholly responsible for your finances and family’s well-being. The bottom line is that it may not be easy for women to become entrepreneurs, but it can help if they learn some techniques to strengthen their skills as an entrepreneur. In the present day, the number of women who are running their own company has increased. Therefore, it’s necessary to provide them with tools that will strengthen their skills and help them sustain their business.
Rita Suzanne, is a digital strategist and the founder of Mom Owned and Operated. She helps coaches and creatives automate their business and marketing using simple but effective conversion strategies to achieve time and financial freedom. The Mom Owned and Operated she created is dedicated to the empowerment of mom business owners featuring a free directory to promote their businesses. Together with Rita, in this episode, we’ll discuss about the tips and ways to become a successful entrepreneur and some general entrepreneurial advice that are more geared towards women specifically.
In this episode, you’ll learn:
Resources mentioned:
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| The Importance of Love and Gratitude on Self-esteem with Claudia Rivera | 08 Nov 2021 | 00:28:40 | |
Episode 12: The Importance of Love and Gratitude on Self-esteem
People often wonder how they can improve their self-esteem and build a better life for themselves. In order to feel better about yourself, you have to be able to take in the positive things in your life. When you greet the world with a smile, thank someone for their kindness, or graciously accept an apology from a person who has wronged you, it doesn’t just boost your own sense of well-being. It may actually change your outlook in life. Love and gratitude are two of the most powerful ingredients in shaping one’s self-esteem. No matter what your self-worth is dealing with, there is something out there for you. You may need to make an emotional shift or build new skills to feel better about yourself. There are many different ways of approaching self-love, but one of the most important is learning to appreciate yourself for who you are. It is known that there are a lot of people out there who have no idea how to love themselves due to pain or worries that they will never be good enough. However, love and gratitude are two related concepts, so it makes sense to combine these two powerful emotions to increase your self-esteem.
Claudia Rivera, is a coach specializing in helping parents become better parents by confidently managing outbursts, tantrums and behavioral needs of children. She used a step by step roadmap that allowed her to transform her life from impossible to it’s possible. Together with Claudia, in this episode we are going to look into how love and gratitude played a significant help in shaping one’s self esteem. How these can affect the way a person feels, their mood and even their physiology.
In this episode, you’ll learn:
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| Balance Your Masculine & Feminine Energies To Create a Wildly Profitable Business Without Sacrificing Your Health Or Relationships! with Julie Ritchie | 08 Nov 2021 | 00:26:42 | |
Episode 11: How pivotal balance is to our well-being and success
It is said that balance is the key to success—but what does that really mean, and how can we achieve it? The dictionary defines "balance" as “stability or steadiness of condition; equipoise.” And while this definition might seem straightforward, achieving balance can be quite challenging at times—especially when you consider all of the factors (both internal and external) that pull on us every day. Spending too much time at the office can cause stress, which ultimately leads to physical and emotional health issues. On the other hand, not spending enough time at home can affect your relationships with loved ones and how they feel about themselves. We all know that balance is important. If everything is not in balance it can throw everything off which leads to a lot of bad things happening. The importance of achieving balance in our daily lives is indisputable. When we feel balanced, it can improve our health and increase our productivity. If we want to be successful and happy, we need the right level of physical and mental balance.
Julie Ritchie is an entrepreneur coach and the founder of Do Business Like a Woman. She assists female entrepreneurs in skyrocketing their businesses and achieving all of their client, income, and growth goals in a less stressful way that preserves their health and relationships. In this episode, we will outline how important balance is for our well-being and success as individuals - both physically and mentally and the importance of balance in our lives and why it's a key factor in achieving success.
In this episode, you’ll learn:
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| with Shirley Paniagua | 15 Dec 2021 | 00:26:19 | |
Episode 28: How your fears are keeping you from achieving success
We all fear failure. It’s human nature. However, our fear of failing can envelop us at times and hold us back from achieving success in life. Sometimes, it is the little fears that sneak up on us when we least expect it. Other times, it is the big fears that paralyze us so completely than any progress feels impossible. If you're constantly feeling fear, you might just be one of the millions around the world who are limiting themselves because they are scared. Fear is that thing that tells us not to take risks or try something new. Fear is that voice in our heads telling us all the reasons why we can't do something. The power of fear is a powerful thing. Many people will cite it as their greatest obstacle to overcoming the challenges in their life, and recognition of that power can be seen throughout history. It's the reason why we see people with fears hold back in life, keeping them from achieving success and surpassing expectations. Everyone has fears — and we all know that they don't go away on their own. You need to take action and face your fears if you want to live a meaningful life.
Shirley Paniagua, is a LCDC-I Counselor and a graduate of Applied Science in Human Services in Addiction Counseling. She dropped out of school when she was in her 7th grade and got married at the age of 13. She is a mother of four amazing sons and did everything she could to provide for her family. At the age of 47, after a life of addiction she decided to change, not just for herself but also for her family. She went back to school and earned her High School and College diplomas and throughout her studies, she earned the Scholastic Leadership Award. She is now pursuing a BAAS in social work.
Together with Shirley, in this episode, we are going to discuss how your decisions influenced your life significantly and how to overcome your fears and create success in your life.
In this episode, you’ll learn:
Resources mentioned:
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| Shaping Your Entrepreneurial Skills with Chrissy Lowe | 08 Nov 2021 | 00:27:43 | |
Episode 10: Shaping Your Entrepreneurial Skills
As a beginner, you may find it difficult to grow your pilot project into a successful business. You can teach yourself everything from marketing and sales to management and technical skills through books, blogs, forums, websites and more. As an entrepreneur this is important because it helps you achieve success in the long run. The word entrepreneur has been given a negative connotation over the years, as people consider the concept of entrepreneurship to be unattainable and reserved for those who already have money and resources. But this is not the case, entrepreneurship is not limited to one specific field, but can be applied in any profession or industry. As an entrepreneur, you are challenged with taking control over your own life and setting your own work schedule. Entrepreneurial skills are not always an innate skill, but rather something that can be honed over time. And the entrepreneurial mindset could be defined as having an inner drive and passion toward reaching goals.
Chrissy Lowe, is a UX/UI Designer based in Bordeaux, France. After 10+ years in marketing, she decided to shift creative gears and pivot into design. She is highly passionate about creative problem solving, Femtech, and sustainability. Since she was young, she knew that she wanted to travel the world and live in other countries. After spending the last decade in San Francisco, she moved to France, where she currently resides with her husband and cocker spaniel puppy.
In this episode, you’ll learn:
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| How Your Difficulties Are Directing You To Your Greatest Healing with Ellen Newhouse | 08 Nov 2021 | 00:40:01 | |
Episode 9: How Your Difficulties Are Directing You To Your Greatest Healing Every day we face challenges and struggles. Regardless of how we look at them, they can be difficult and often lead to feelings of disappointment, sadness and despair. These feelings tend to create a lot of tension in our lives that impacts our ability to live with ease and freedom. A lot of us go through life feeling out of control or powerless against the challenges we face day-to-day. It's easy to feel discouraged when you're going through difficulties, but there's a great lesson to be learned from life's challenges. Because the things that cause us pain and discomfort are often what teach us how to be better versions of ourselves. They are unfortunate moments that propel you into a new direction- towards healing. Why would you sign up for a life full of pain and suffering? Why would you choose a path that's going to make your heart ache and your mind spin in circles? The answer is simple: because it's making you stronger. It’s making you more compassionate, wiser, and more centered than ever before. To facilitate the healing process, it's important to examine why we find ourselves struggling in certain areas. Ellen Newhouse is a speaker, author, and the proprietor of Ellen Newhouse M. LAc. She integrates acupuncture with sound healing, energy medicine, and intuitive coaching into her healing method. She has been empowering women and men to heal their emotional, physical and spiritual bodies with the healthy dose of wonder and a whole lot of wisdom. She is passionate about inspiring people to find their own light so that they may become great contributors to our amazing world. Together with Ellen, in this episode, you'll learn how your difficulties can actually lead you toward your greatest healing -- and not just in the moment. Your outsized energy, tenacity, and empathy that will come in handy in unexpected ways when you least expect it. In this episode, you’ll learn:
Resources mentioned:
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| How Self-Belief Affects Your Self-Image with Rozynna Fielding | 30 Oct 2021 | 00:18:02 | |
Episode 8: How self-belief affects your self-image Your self-image is what you see when you look in the mirror. It's how people see you, from the outside in. It encompasses everything from your thoughts about your appearance to your place in society and what others think of you. Another important part of the way we see ourselves is our self-belief. Your self-image can be shaped by your personal experiences, what you've heard about yourself over time, people who have come in and out of your life, and how you've interpreted everything. If something happened to change your self-belief in a way that is not welcome or desirable, these negative beliefs about yourself can affect how you go on living. Beliefs are, in some way or another, at the core of our personal reality. When we believe that we can do something, this impacts everything about us--our beliefs create our self-image and form our perspective on life. With this image is produced a set of assumptions about ourselves which influences how others view us--how they perceive the world and how they act within it. What you may not be aware of is that self-belief can actually affect your self-image. This means that the way people see themselves is influenced by internal thoughts, rather than external factors like beauty or body type. The truth is that it isn't an easy task to build up the kind of belief needed for confidence, but it's easier than many people think.
Rozynna Fielding, is a mindset and manifestation coach, and the founder of Authentic Brilliance. She is a true multi-passionate and she empowers like-minded entrepreneurs to create life by design. She uses a combination of transformational coaching, brand identity expertise, neuroscience methods, and neuroscience techniques to help them achieve rapid and long-lasting transformation.
Together with Rozynna, in this episode, we will explore why a positive or negative self-image can have a powerful impact on our lives and we’ll offer tips for improving your self-belief.
In this episode, you’ll learn:
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| Taking the Right Steps to Success with Linda S. Moore | 29 Oct 2021 | 00:25:15 | |
Episode 7: Taking the right steps to Success
Successful people know that success is a journey and not an end goal. They know that in order to get to the top, they have put in the time, the sweat, and their own blood. There are many ways to define success, and for one person it may not be the same as it is for another. But at its core, success means accomplishing your goals and dreams in a way that helps others achieve their own goals too. Success comes in many different forms, and no one is the same their success. Some people work their way up from the bottom and build a business to supplement spending time with family whereas others may have natural skills that allow them to excel in certain areas. And then there are those who start out at a very young age and climb the corporate ladder at lightning speed. Regardless of what your motivation was for starting work, you can be sure that you put in the effort to get where you want to be today. The goal for many people entails finding and achieving their passions, making a difference in the world, and living out their purpose. Everyone has different ways of doing this, so what you should do first is figure out your own plan. It's important to take the right steps as early as possible so you can avoid any unnecessary setbacks later on.
Linda S. Moore, is a critical care specialist and founder of Re: Juvenate, Inc, a medical aesthetic clinic, CEO of access wealth 360, lifestyle entrepreneur, builder of leveraged wealth and a business strategist. She partners with health and wellness professionals to bring a wellness system to their clients and patients, allowing them to return to a state of homeostasis in all areas ... mind, body and spirit. She also helps individuals interested in building an additional source of revenue and also offer coaching for individuals outside of a practice.
Together with Linda, in this episode, we're going to discuss how to take the initial steps toward success and the significant decisions you may take to guide you along the way.
In this episode, you’ll learn:
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| How Neutrality Leads Us To Our Intuitions with Claudia Spolaor | 28 Oct 2021 | 00:19:23 | |
Episode 6:
You might not be aware of it unless someone mentions the term or you stumble across an article about it online. But intuition has the power to guide us safely and accurately through most situations because it relies on our emotions rather than our intellects. At the core of human intuition is a sense of neutrality, where we “go with the flow.” Being neutral is easy and natural when we practice it long enough, but this quality can be masked by our emotions and biases. When we are not in control of these responses, they may lead us down a path that feels like intuition but actually follows our passions and values. Understanding the laws of neutrality is fundamental to using how it leads us to our intuition. We all have a fundamental, inner sense of neutrality that cannot be swayed by any outside force. It is from this internal sense that we can go back into our own personal experience and find what was revealed there in the first place. Claudia Spolaor, is a body mind specialist and she helps people improve their subconscious mind to change their perception of the reality and to get rid of negative emotions. She is an expert in physical issues, emotional/psychological issues, as well as attracting abundance and improving business. In this episode, you’ll learn:
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| Strengthening Your Self-Confidence Toward Fulfillment | 21 Oct 2021 | 00:11:53 | |
Episode 5: Strengthening your Self-Confidence Towards Fulfillment We all have our moments when life gets complicated. But when it comes to fulfilling your potential, having your self-confidence intact is one of the most important factors in how successful you can be. When you feel good about who you are, what you do, and the direction of your life in general, many other aspects will fall into place. One of the most important aspects of living a fulfilled life is feeling confident in yourself. This is because all other fulfilling activities rely on you to take action, and if you lack self-confidence, you'll only talk about your goals and not do anything to make them happen. As a human being, you have the capability to do incredible things. You have the strength to accomplish those things that may scare you or that you may not understand just yet. You have the power to be amazing and fulfilling with your life, making a difference in this world as a whole. If you are not happy with your life or you are not living up to your potential, then it is time to make some changes. In this Episode, we are going to talk about the importance of developing a strong sense of self-confidence and self-worth and how this can affect your personal and professional life. Learn new insight and knowledge that can strengthen your spirit of self-worth and empower you in attaining success. In this episode, you’ll learn:
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| Traps That Will Hold You Back From Your Quantum Leap | 20 Oct 2021 | 00:18:00 | |
Episode 4:
However, what often prevents people from taking their quantum leap is actually the This is a situation where all we need to do is find the courage and confidence. As we look forward to a successful life, many of us try to figure out how to reach these Others do the same with less effort and their success rate is much higher. Challenges can be a confusing point in your life, but you can overcome them by knowing how to be a success. In this episode, we are going to recognize the pitfalls and challenges that people face in In this episode, you’ll learn:
Resources mentioned: The Quantum Leap Strategy Paperback by Price Pritchett
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| Reaching Success at a Quantum Leap | 19 Oct 2021 | 00:09:12 | |
Episode 3: Reaching success at a Quantum Leap Quantum leaps are notoriously difficult to pinpoint, but they generally refer to sudden, unexpected changes or advancements in understanding. Quantum leaps happen all around us every day. How can someone make quantum leaps in their life? It is possible to grow and transform your life at an exponential rate. Growth happens, but that doesn't mean it's easy or worth the struggle. But it takes patience, perseverance, and dedication for this type of progress to happen. I'm here to tell you that growth can be achieved more than just through diligence or through work alone - success grows exponentially with the help of everything around us. The history of successful people is a history of quantum leaps. They don’t get far by taking small steps, but by making big changes. So, in this episode, we'll discuss how you may achieve your goals by taking significant steps forward in your life. Uncover some different insights that will empower you in building your own path to success. In this episode, you’ll learn: • What is Quantum Leap and how this can lead you to success • How to get started with Quantum Leap • What is minimal effective dose and why is it important Resources mentioned: • You 2: A High Velocity Formula for Multiplying Your Personal Effectiveness in Quantum Leaps by Price Pritchett, PhD
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| Revising Your Past to Fully Live in the Present | 19 Oct 2021 | 00:10:54 | |
Episode 2: How to revise your past to fully live in the present Reflecting on past events, we’ve come to realize that we spend an unfortunate amount of time and mental energy on things that we cannot change: the past. We’ve all been there--wishing things didn't happen or yet recalling them vividly, feeling guilty or embarrassed for actions taken, wishing for what might have been. We have been taught that experiences from the past control our decision-making process in the present. However, as time passes and changes happen in your life, you will eventually realize that your experiences from the past no longer apply to who you are now. You can learn how to revise your past to fully live in the present. The time you spend living in the present will actually make your past feel like it never happened. Your memories will change and your life will be full of new experiences that help shape who you are now and who you want to be in the future. The past can be revised, changed, or erased entirely if you so choose. This episode will remind you that everything that has held you back in the past can be changed and improved. Listen in to discover fascinating ideas that will fill you with joy and satisfaction. In this episode, you’ll learn: • How your past can affect you in the present • How past, present and future comes together at one point • How to rework your past to completely live in the present
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| Hello, Nice to Manifest You Today! | 12 Oct 2021 | 00:11:22 | |
Find out how you can learn to manifest quantum leaps and whatever you desire by listening to this podcast. Meet Dr. Liesa Harte, complete with her southern drawl. Episode 1: Our Journey Begins Here Welcome to the first episode of Next Level Woman with Dr. Liesa Harte! In this new podcast, we will dive into manifesting your growth in all aspects, including spiritual, mental and physical results progress. I will share my own personal experiences and insights on how to overcome your fear and struggles, live a more healthy life, and lead a happier life. Be the person you truly want to be! Let's talk about it all! For those who seek their progress in the world we live in -we'll discuss how manifesting your goals is not as difficult as it seems -and what's necessary for really thriving. The podcast will also include interviews with other guests with similar values and experts to provide even more insight and truth about their experience when they chose to step into success. I fully believe that in order to manifest your goals, you must first feel comfortable in the belief that you can do it. The more comfortable you are in this belief, the more likely your goals will manifest. Join me on this journey as we uncover the key to the successful life that awaits you at the end. Keep an eye out for more episodes coming soon Connect with Liesa Harte: | |||
| Fashion As A Way to Shape Your Confidence and Lifestyle with Dr. Shelley Nash | 13 Dec 2021 | 00:28:00 | |
Episode 27: Confidence and Style are the Cornerstones of Success When you have style it helps you feel more confident, yet when you have self-confidence you can rock any style. You must develop both confidence and style to achieve the success you desire. Choosing the right clothing is so important however, clothing doesn’t mean anything until you put it on. When you put on clothing it becomes a part of you and your self-expression. A big part of this journey is knowing yourself well enough to express yourself through your unique personal style. Begin to act, walk, talk and dress like your future self, the woman of your goals, yet always be congruent with the core of who you are. When you get this right you’ll have all the success you want and be continuously advancing to your next level. Dr. Shelley Nash, is an Elite Level Mindset Coach. She is passionate about helping women awaken to their greatest self and achieve the lifestyle they want and deserve. Her inspiration comes from people who are always growing and challenging themselves. She loves the transformation process, the moment the clouds lift from her clients eyes, and they connect with their truest self to shine for the world to see. In this episode, we will discuss the importance of developing a unique personal style that is congruent with your authentic self as well as your future self. The fashion industry dictates trends and what others think you should be wearing. Style is an expression of who you are from the inside out and no one can know that but you. In this episode, you’ll learn:
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| Embrace Your Inner Sales Rock Star with Jane Garee | 14 Dec 2021 | 00:37:08 | |
Jane Garee works with clients so they serve more people, make more money and realize their biggest dreams through their impact and influence, all while having FUN. With over twenty years of sales production, sales training and sales team management experience, Jane is an award-winning salesperson, known for breaking revenue records and providing leadership and training to individuals and sales teams so they do the same. Prior to striking out on her own, she quickly worked her way up the ranks to Brand/Area Sales Manager with two different billion-dollar companies and was recruited to open the South Florida area for one of Inc 500’s Fastest Growing Companies. Her dynamic and comprehensive sales background in sales conversations, copy writing, workshops and selling through speaking presentations bring exceptional knowledge and expertise to clients who desire a collaborative partner in creating higher conversions and building better buyer relationships throughout the entire sales process. Jane's passion is to help business owners gain confidence to take their brand and services into the world through sales strategies that uncover their strongest business traits, position themselves for success and stand out in a crowd so their companies prosper. She loves teaching business owners worldwide how to discover, unleash, and embrace their inner Sales Rock Star. Together with Jane, in this episode, we will cover tips on making the right decisions and getting ahead in this ever-changing world of business and success.
In this episode, you’ll learn:
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| Understanding Internal Healing To Increase Your Own Radiance and Well-Being with Melissa Armstrong | 06 Dec 2021 | 00:42:41 | |
Episode 25: Understanding internal healing to increase your own radiance and well-being
Being in a good mood is the first step towards feeling better overall. But positivity is more than just daydreaming about your glorious future. It's also when you're able to look back on your past, understand and accept it, in spite of all its mistakes and failures, so you can move forward with ease. The key to achieving this is by being conscious of what boost your well-being and radiance; then create a positive outlook with behaviors that align with those goals. Coming from a place of wellness and wholeness, we must create a life where our internal world matches our external reality. Internal healing is the process of dealing with the root causes of emotional trauma - past or present - to find peace within ourselves. And internal healing or internal work is not just for addressing health ailments or emotional scars but is also about shining brightly with radiance, having exquisite beauty that radiates effortlessly, and feeling supremely well-being in life. It's about living life fully and passionately—living the life you came to this world for. Melissa Armstrong, is a Licensed IL Esthetician, Energy Healing Practitioner, Mind-Body-Skin Wellness Speaker, Educator and the CEO of Cleanse in Truth Skincare Clinic. She utilizes organic science, functional skin education, and eastern therapy relaxation techniques in helping her clients. Through knowledge and relaxation, she aim to help everyone develop a more positive self-image. Together with Melissa, in this episode, we are going to explore ways to heal from emotional pain and abuse from one's past in order for you to grow as an individual and in order to increase personal radiance and well-being.
In this episode, you’ll learn:
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| How to Overcome Your Fears and Live Through Your Success with Susanne Peterson | 04 Dec 2021 | 00:40:13 | |
Episode 24: How to overcome your fears and live through your success
For some of us, life has dealt us a tough hand. Whether it be fear of rejection, fear of failure, fear of regret - the list goes on - these fears can hold us back from living to our full potential. Live life to the fullest without fear. Because when we live with fear, we limit our potential and all the good things that could happen in our lives. Many people have overcome their fears to live a successful life. They have done so because they were willing to take risks and step outside of their comfort zones. The journey towards living the life you want is filled with moments of fear, but these should not be treated as obstacles. Rather, they are opportunities for self-reflection which can open up new horizons for your path toward success. Some things you can do to overcome your fears is to adopt a healthy attitude that allows you to take positive actions, such as spending time with people who make you feel good, trying new experiences, and going after your goals. Hence, one of the most important skills you can have is being able to talk through your fears. It's hard to just avoid them, but it's an essential part of moving forward.
Susanne Peterson, is an author and blog writer of Musings of My World. She believed that her purpose in life was to uplift, encourage, and help women in living the lives they desired, and to remind them that there is no space in their lives for shame, self-criticism, or judgment, and that every woman in the world is authentic. Together with Susanne, in this episode, we are going to talk about some tips for overcoming your fears and living through your success. In this episode, you’ll learn:
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| Part 2 of 2 How To Keep Moving Forward While Keeping A Sense of Hope with Joyce Schwarz | 01 Dec 2021 | 00:30:18 | |
Episode 23: Part 2 of 2 How to continue moving forward while keeping a sense of hope with Joyce Schwarz
Everyone has problems. We all have the same amount of control over our lives as we do over the outcome of a game of chance. A lot of people think that if they just throw their hands up and give up, they'll be happier in the long run. But don't fall for this line of thought: you can continue leaping forward while keeping a sense of hope. Moving forward is hard enough without the added weight of hopelessness. Having a small reminder of hope can often help you keep going and show that it's actually possible to make progress where there seemed like there was none before. As tough as it might seem at times, hope is crucial in overcoming these obstacles and continuing to move forward with your life. If you’re having a difficult day, it can feel like your problems never end. You may find yourself feeling defeated from time to time, wondering if anything good will ever happen again. Our failures may seem like they are defined by how many times we fall down, but these experiences can fuel our drive. It is worth bearing in mind that even the most trying situations may provide joy and fulfillment. On days when life feels overwhelming, it's important to remember that there are things out there bigger than us, things beyond our control.
Joyce Schwarz, is the World's expert on Vision Board Creation Speaker and bestselling author of 7 books Celebrity and VIP consults. She is an acclaimed speaker with 200 talks, keynotes, workshops and corporate training seminars on Life Visioning & the Power of Vision Boards and Future Scenario planning for business and nonprofits and professional organizations. She aspires to provide individuals and especially women with a simple method for improving their lives and immediately living their vision. In this episode, you’ll learn:
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| Part 1 of 2 How To Keep Moving Forward While Keeping A Sense of Hope with Joyce Schwarz | 30 Nov 2021 | 00:29:37 | |
Episode 22: How to continue moving forward while keeping a sense of hope, Part 1 of 2
Everyone has problems. We all have the same amount of control over our lives as we do over the outcome of a game of chance. A lot of people think that if they just throw their hands up and give up, they'll be happier in the long run. But don't fall for this line of thought: you can continue leaping forward while keeping a sense of hope. Moving forward is hard enough without the added weight of hopelessness. Having a small reminder of hope can often help you keep going and show that it's actually possible to make progress where there seemed like there was none before. As tough as it might seem at times, hope is crucial in overcoming these obstacles and continuing to move forward with your life. If you’re having a difficult day, it can feel like your problems never end. You may find yourself feeling defeated from time to time, wondering if anything good will ever happen again. Our failures may seem like they are defined by how many times we fall down, but these experiences can fuel our drive. It is worth bearing in mind that even the most trying situations may provide joy and fulfillment. On days when life feels overwhelming, it's important to remember that there are things out there bigger than us, things beyond our control.
Joyce Schwarz, is the World's expert on Vision Board Creation Speaker and bestselling author of 7 books Celebrity and VIP consults. She is an acclaimed speaker with 200 talks, keynotes, workshops and corporate training seminars on Life Visioning & the Power of Vision Boards and Future Scenario planning for business and nonprofits and professional organizations. She aspires to provide individuals and especially women with a simple method for improving their lives and immediately living their vision. In this episode, you’ll learn:
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| Part 3 of 3 The Story Behind Outhouse to Penthouse with Tessa Greenspan | 30 Nov 2021 | 00:17:31 | |
Episode 21: Part 3 of 3 The Story Behind Outhouse to Penthouse with Tessa Greenspan How to take one’s self into the utmost version of your life You are in charge of your own thoughts, words, and behaviors. People often focus on the infinite versions of their lives that are beyond their control. They try to imagine how it would be if they had more time, more money, or more knowledge. What many fail to realize is that by changing one’s perspective, one can alter their reality. Everybody has moments in which they feel insanely sorry for themselves. It may be due to the negative feedback from others, or even a lack of self-esteem. Despite our best efforts, we are not perfect. We have days where everything goes wrong. But no matter what happens—no matter how many mistakes you make—you still have the power to take one’s self into an even better version. That’s because life is a journey. And the journey doesn’t end when things go wrong; it only changes direction. The trick is that you must redirect your thoughts and actions in order to succeed. We have the capability to redefine our personal narrative, and that it is possible to take one’s self into the utmost version of their life. By taking complete control of oneself and being mindful of every single action they take, people can become whatever they want in whatever time frame they choose. Tessa Greenspan, is one of St. Louis’ most influential entrepreneur, leader, motivational speaker, best-selling author, encourager, marketing strategist, team builder, social media expert, anti-aging/health advocate and a lover of life. She is an example of & shows people how to live at peak potential. She has overcome seemingly impossible obstacles in order to survive & thrive. After 28 years of developing Whole Foods like grocery stores. Tessa is now in the next chapter of her life. She is teaching about resilience, overcoming obstacles and how to live full out, loving life & having fun. Together with Tessa, in this episode, we will discuss about how to take your life to the fullest. Be amaze with great advice that reminds us that there's no such thing as "good enough" in life. And this will open up your mind to all sorts of possibilities and allow you to see life in a new light.
In this episode, you’ll learn:
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