Explore every episode of the podcast New Mindset, Who Dis?
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 627 - Your life's delays are helping you avoid dead ends | 29 Aug 2024 | 00:15:37 | |
In this episode, I talk about how what's "right" about you is helping you avoid mediocrity in life. I talk about how to remove the idea that there's something "wrong" with you and to find power in your timeline. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 626 - The one mindset holding you back (forcing things) | 26 Aug 2024 | 00:13:47 | |
In this episode, I talk about the power of opposites when it comes to your existing mindset. I talk about intention and how you might be inadvertently forcing things in life. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 617 - Advice like "just be yourself" is holding you back | 25 Jul 2024 | 00:15:49 | |
In this episode, I talk about how we get in our own way by only trying to "be ourselves." I talk about why you can’t discover who you are if you’re stuck in the rut of who you’ve always been. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 530 - When someone judges you unfairly... | 18 Sep 2023 | 00:16:01 | |
In this episode, I talk about why people "think they've read your entire book based on one paragraph they skimmed." I talk about how to respond to people who judge you unfairly. Want more? My book "That's Bold of You" is available on Amazon. Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 529 - Choose someone out of love, NOT loneliness | 14 Sep 2023 | 00:16:01 | |
In this episode, I talk love born of loneliness. I talk about finding power in being alone so that you can truly discern between love by choice and love by necessity. My new book "That's Bold of You" is available on Amazon. Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 528 - Is it worth getting upset about? | 11 Sep 2023 | 00:14:45 | |
In this episode, I talk about ONE question to ask yourself that will help you find clarity when you feel triggered. I talk about how to avoid being unfair to yourself. My new book "That's Bold of You" is available on Amazon. Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 527 - Don't play a role in your own suffering | 07 Sep 2023 | 00:16:25 | |
In this episode, I talk about the difference between pain and suffering. I talk about one question to ask yourself in order to stop playing a role in enabling your own suffering. My new book "That's Bold of You" is available on Amazon. Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 526 - The sexiest thing about you | 04 Sep 2023 | 00:14:12 | |
In this episode, I talk about the source of your inner peace... and what makes you attractive. I talk about the phrase, "You've hurt people, now can you prove you can't?" My new book "That's Bold of You" is available on Amazon. Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 525 - They’re not your type, they’re your pattern | 31 Aug 2023 | 00:15:13 | |
In this episode, I talk about your type vs. your pattern. I talk about how to break free of a pattern, why we rationalize bad behavior from partners, and why having a "type" can lead to this. My new book "That's Bold of You" is available on Amazon. Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 524 - How to stop talking yourself out of trying | 28 Aug 2023 | 00:17:01 | |
In this episode, I talk about how to find the motivation to at least try "that thing" you've been talking yourself out of. I talk about Rick Rubin, human nature, and why theory is just fairy dust. My new book "That's Bold of You" is available on Amazon. Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 523 - Unsure about them? Ask yourself this question | 24 Aug 2023 | 00:15:29 | |
In this episode, I talk about how to find clarity in your relationship by asking yourself ONE question. I talk about how to break free of potential and embrace reality. My new book "That's Bold of You" is available on Amazon. Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 522 - Surround yourself with these 6 kinds of people | 21 Aug 2023 | 00:15:14 | |
In this episode, I talk about six qualities to look for in the people in your life. I talk about why these qualities matter and what they look like. My new book "That's Bold of You" is available on Amazon. Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 521 - Is it compatibility OR love? | 17 Aug 2023 | 00:18:06 | |
In this episode, I talk about the difference between compatibility and love. I talk about why the difference is importance, how to spot it, and what each offers you. My new book "That's Bold of You" is available on Amazon. Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 616 - They make promises, but do they keep them? | 22 Jul 2024 | 00:15:13 | |
In this episode, I talk about why you need to hold people to the promises they make. I talk about trust as the foundation of any relationship and the warning signs that someone doesn't intend to keep their promises. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 520 - Don't take their BS personally | 14 Aug 2023 | 00:16:49 | |
In this episode, I talk about the key to not taking everything personally in life. I talk about what it means to "give someone the benefit of the doubt" and a new way to think about someone else's words or actions. My new book "That's Bold of You" is available on Amazon. Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 519 - Let them feel your absence | 10 Aug 2023 | 00:15:05 | |
In this episode, I talk about why we need to stop keeping tabs on certain people. I talk about how to trust yourself again and still recognize the value of temporary people... but leave them behind. My new book "That's Bold of You" is available on Amazon. Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 518 - Left-handed anger (be patient with yourself) | 07 Aug 2023 | 00:15:33 | |
In this episode, I talk about "left-handed anger" and how we can be a bit more patient with ourselves. I talk about WHY we're unfair to ourselves and how to flip the script. My new book "That's Bold of You" is available on Amazon. Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Listener Q&A: Right person, wrong time; "why are you single?"; self forgiveness | 04 Aug 2023 | 00:27:12 | |
This is a bonus listener Q&A episode where I answer questions live on the podcast. In this episode I answer questions about "right person, wrong time," the key to forgiving yourself, why we attract the "wrong" people in life, how to hold onto hope, and the question "why are you single?" My new book "That's Bold of You" is available on Amazon! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 517 - Are you in "Raccoon Mode?" | 03 Aug 2023 | 00:14:06 | |
In this episode, I talk about what it means to be in "Raccoon Mode," bare minimum, and how to answer the question "what is worth fighting for" in relationships. My new book "That's Bold of You" is available on Amazon. Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 516 - Don't let them bullsh** you | 31 Jul 2023 | 00:14:41 | |
In this episode, I talk about how to no longer allow anyone to BS you by no longer BSing yourself. I talk about an interesting study about "bullsh**ting" and a mindset to set you free. My new book "That's Bold of You" is available on Amazon. Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 515 - "He should just know that" | 27 Jul 2023 | 00:15:06 | |
In this episode, I talk about why "communication doesn't undermine sincerity." I talk about why someone can't read your mind and why asking for more is always the way forward. My new book "That's Bold of You" is available on Amazon. Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 514 - The case for being a hot mess | 24 Jul 2023 | 00:14:53 | |
In this episode, I talk about why you should "add some chaos" to your life. I talk about the value of uncertainty and the one thing you can give yourself that will help you grow. My new book "That's Bold of You" is available on Amazon. Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 513 - Love should bring you peace, not chaos | 20 Jul 2023 | 00:18:27 | |
In this episode, I talk about the peace and calm the right person should bring to your life. I talk about the purest expression of love and why it's not what we usually think of. My new book "That's Bold of You" is available on Amazon! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 512 - Cringe, but free | 17 Jul 2023 | 00:15:52 | |
In this episode, I talk about why you shouldn't let go of the part of that is cringe, but rather let go of the part of you that cringes. I talk about why embracing "cringe" is the key to unlocking the life and relationships you deserve. My new book "That's Bold of You" is available on Amazon! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 615 - Chasing tomorrow makes you miss today | 18 Jul 2024 | 00:15:37 | |
In this episode, I talk about one powerful analogy that will help you be present instead of worrying about the future. I talk about how to embrace the magic of today. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 511 - When life is unfair... | 13 Jul 2023 | 00:15:16 | |
In this episode, I talk about a mindset to help you when you feel that life is unfair. I talk about the two choices you can make and how to find your power again. My new book "That's Bold of You" is available on Amazon! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 510 - Do your boundaries help you or hurt you? | 10 Jul 2023 | 00:14:51 | |
In this episode, I talk about the true purpose of your boundaries. I talk about how to avoid "protecting your peace" too much to the point where you're inviting nothing and no one into your life. My new book "That's Bold of You" is available on Amazon! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 509 - People like you more than you think (The Liking Gap) | 06 Jul 2023 | 00:16:24 | |
In this episode, I talk about the "Liking Gap"- why we tend to underestimate how liked we are by others. I talk about why we're overly critical of ourselves and how to break free. My new book "That's Bold of You" is available on Amazon! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 508 - "Settling Down" vs "Settling Up" | 03 Jul 2023 | 00:14:38 | |
In this episode, I talk about the true purpose of a relationship. I talk about the difference between "doing life together" vs. "building life together." I talk about how to take the pressure off in your dating life and a mentality of "settling up" instead of "settling down." My new book "That's Bold of You" is available on Amazon! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 507 - When you feel like giving up... | 29 Jun 2023 | 00:15:08 | |
In this episode, I talk about TWO ideas to help you try one more time. I talk about how to find pride in your effort getting you to this point and how to use that to keep going. My new book "That's Bold of You" is available on Amazon! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 506 - Can you trust them (or is it "trust issues")? | 26 Jun 2023 | 00:15:28 | |
In this episode, I talk about the FOUR specific elements of trust. I talk about how to address "trust issues" and the red flags to look for when judging someone's trustworthiness. My new book "That's Bold of You" is available on Amazon! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Listener Q&A: overthinking, cheaters, and the purpose of dating | 23 Jun 2023 | 00:18:56 | |
This is a bonus listener Q&A episode where I answer questions live on the podcast. In this episode I answer questions about the purpose of love, micro-cheating, attracting the "wrong type," making career changes, and controlling your overthinking. My new book "That's Bold of You" is available on Amazon! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 505 - Rachel Hollis x Stop being a “good girl” | 22 Jun 2023 | 00:34:04 | |
In this episode, I talk with Rachel Hollis - NYT Best-Selling author of "Girl, Wash Your Face." We talk about "good girl syndrome," should you date for marriage, soulmates, and not becoming a "fixer" in your relationships. My new book "That's Bold of You" is available on Amazon! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 504 - Don't give up, give in (The Backwards Law) | 19 Jun 2023 | 00:15:33 | |
In this episode, I talk about what "surrender" really means. I talk about the backwards law and how to find peace in yourself and all around you. My new book "That's Bold of You" is available on Amazon! 2:16 Social Club is live! Visit 216socialclub.com and join the community. Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 503 - Actually, you should date "bad guys" | 15 Jun 2023 | 00:15:20 | |
In this episode, I talk about why you need to date a "bad guy" - in one very specific sense. I talk about the difference between "good guys" and "bad guys" and the one quality that is essential in relationships of any kind. My new book "That's Bold of You" is available on Amazon! 2:16 Social Club is live! Visit 216socialclub.com and join the community. Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 614 - Are they wasting your time? | 15 Jul 2024 | 00:14:49 | |
In this episode, I talk about the one sign that someone is wasting your time, energy, and effort. I talk about what consideration really means and when to walk away. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 502 - Be delusional about your life (The Acorn Theory) | 12 Jun 2023 | 00:18:22 | |
In this episode, I talk about what being delusional in a good way really means. I talk about who you are TODAY, the Acorn Theory, and how to find peace. My new book "That's Bold of You" is available on Amazon! 2:16 Social Club is live! Visit 216socialclub.com and join the community. Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 501 - Why do we keep finding the "wrong" people? (law of attraction) | 08 Jun 2023 | 00:17:33 | |
In this episode, I talk about why I say "we find comfort in the familiarity of someone else's problematic truth, because deep down it is also our truth." I talk about the law of attraction, repeating cycles, and why one person can't have abandoned themselves in a relationship. My new book "That's Bold of You" is available now on Amazon! 2:16 Social Club is live! Visit 216socialclub.com and join the community. Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 500 - Live by the cheers, die by the boos | 05 Jun 2023 | 00:17:58 | |
Episode 500! 5 years of podcasting boiled down to one lesson learned. In this episode I talk about what mindfulness can do FOR you, your "Starbucks" name, and how to create proof that you are who you say you are in life. My new book "That's Bold of You" is available now on Amazon! 2:16 Social Club is live! Visit 216socialclub.com and join the community. Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 499 - THIS is your advantage in life | 01 Jun 2023 | 00:16:00 | |
In this episode, I talk about how one choice is your advantage in life. I talk about "weak" people and how you can separate yourself from them. My new book "That's Bold of You" is available now on Amazon! 2:16 Social Club is live! Visit 216socialclub.com and join the community. Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 498 - Why men go hot and then cold | 29 May 2023 | 00:17:24 | |
In this episode, I talk about hot and cold behavior - from a man's perspective. I talk about two reasons you might encounter this behavior and what to think. My new book "That's Bold of You" is available now on Amazon! 2:16 Social Club is live! Visit 216socialclub.com and join the community. Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| In The Moment (workout x mindset mix with Morgan Page) | 26 May 2023 | 00:32:40 | |
This is a special music x mindfulness episode of the podcast. It features an exclusive music mix with Morgan Page and mindfulness from Case Kenny. Tracklist: 1. Morgan Page & TELYKAST - Dancing All Alone 2. KAAZE feat. Simon Ward - Black & Blue 3. Hannah Wants featuring ARA - The One 4. Madison Mars - Breezer 5. Dynamick - Bite My Tongue 6. Alexander Cruel, Jake Silva & Ferrigno - Back To Me 7. KSHMR & Quarterhead - Major Lazer 8. Chance The Rapper - All Night (BVRNOUT Club Edit) 9. Julian Jordan - Start To Move 10. Damon Sharpe - Man Of The Year 11. KVSH & Sandeville - Best You Ever Had 12. James Hurr & Simon Field ft. Georgia Meek - Vibe Like That (Original Mix) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 497 - Strong, but human | 25 May 2023 | 00:16:37 | |
In this episode, I talk about how to remind yourself how powerful you are. I talk practically about what this looks like and how to take a step forward when your "learned helplessness" wants you to step back. My new book "That's Bold of You" is available now on Amazon! 2:16 Social Club is live! Visit 216socialclub.com and join the community. Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 496 - Recognize this controlling behavior | 22 May 2023 | 00:16:36 | |
In this episode, I talk plainly about one specific controlling behavior in unhealthy relationships. I talk about what it looks like and why someone else might want you to allow it. My new book "That's Bold of You" is available now on Amazon! 2:16 Social Club is live! Visit 216socialclub.com and join the community. Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 495 - You don't need to have it all figured out right now | 18 May 2023 | 00:14:46 | |
In this episode, I talk about why I say "you don't have to have it all figured out right now, you just have to figure out right now." I talk about how to stop feeling like you're falling behind. My new book "That's Bold of You" is available now on Amazon! 2:16 Social Club is live! Visit 216socialclub.com and join the community. Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 494 - This behavior tells you everything | 15 May 2023 | 00:14:32 | |
In this episode, I talk about how to "judge" someone else. I talk about a way to judge a person's character that goes beyond your relationship with them. 2:16 Social Club is live! Visit 216socialclub.com and join the community. My new book "That's Bold of You" is available now on Amazon! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 613 - Nothing is a miracle? Or EVERYTHING is a miracle? | 11 Jul 2024 | 00:15:20 | |
In this episode, I talk about why you should never be ashamed of being "naive." I talk about how to live with a sense of lightness and ease in life by NOT doing this one thing. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 493 - The 5:1 magic ratio is the key to loving yourself | 11 May 2023 | 00:15:02 | |
In this episode, I talk about the "magic ratio" and how to finally give yourself the same love you so eagerly give others. I talk about how to prioritize yourself for once. 2:16 Social Club is live! Visit 216socialclub.com and join the community. My new book "That's Bold of You" is available now on Amazon! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 492 - How to spot "struggle love" | 08 May 2023 | 00:15:35 | |
In this episode, I talk about the defining sign that you're amidst struggle love. I talk about why we put up with it and one mindset to set you free. 2:16 Social Club is live! Visit 216socialclub.com and join the community. My new book "That's Bold of You" is available now on Amazon! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 491 - The Peak-End Rule (get over your ex) | 04 May 2023 | 00:15:19 | |
In this episode, I talk about the Peak-End Rule and why it's holding us back. I talk about using mindfulness to challenge our memories and find clarity in the process. 2:16 Social Club is live! Visit 216socialclub.com and join the community. My new book "That's Bold of You" is available now on Amazon! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||