Explore every episode of the podcast Neuroshambles
| Title | Pub. Date | Duration | |
|---|---|---|---|
| School: The Primary Years | Grace Lockrobin | 07 Jan 2026 | 01:35:25 | |
If you’ve ever felt like Key Stage 2 at school was when it all got harder - not only for your neurodivergent child, but also for you as a parent - this is the episode for you. Mark is joined by philosophy educator and fellow Neuroshambler Grace Lockrobin for a cathartic look at the ages of 7-11, which is where the wheels can start to wobble more for our autistic, ADHD or PDA kids. Together, they unpack the pressures of conformity, the nightmare of homework and the heartbreak of parents evenings. From school trips and transitions to SATs and navigating playground politics, they shine a light on why this age can be so tough - and why the system often gets it wrong. It’s warm, witty, and full of the kind of honesty that makes you feel just a little less alone when your child doesn’t quite fit the mould. If you’re searching for an autism parenting podcast or ADHD parenting podcast that actually reflects the messy, hilarious, heartbreaking truth of raising neurodivergent children, you're in the right place. ⸻ CHAPTER TIMESTAMPS (Estimated): 00:00 - Intro and meet the guest 03:30 - What’s changed since we last spoke 05:50 - Intro to topic of the week 23:00 - The challenges of the shift in KS2 teaching style 10:00 - Misguided attempts to get them to "catch up" 13:00 - The role that transitions play in these difficulties 22:15 - Social cliques and friendship dynamics 35:15 - Bullying 43:00 - The difficulty of parents’ evenings 57:15 - Homework nightmares 1:00:40 - The unhelpful pressure of SATs 1:06:25 - School trips 1:12:10 - It's not all rubbish: looking at the positives 1:24:15 - Neurodiversity Champions 1:27:45 - Tiny Epic Wins 1:30:00 - “What the Flip?” Moments 1:33:50 - Wrap-up and where to find us ⸻ LINKS TO STUFF WE MENTION IN THIS EPISODE: SATs - https://educationhub.blog.gov.uk/2022/05/everything-you-need-to-know-about-sats/ Karate Zone - https://karatezone.com/ PDA Society - https://www.pdasociety.org.uk/ ⸻ CONTACT US 🌐 Website: www.neuroshambles.com 📧 Email: hello@neuroshambles.com 📸 Instagram: @neuroshambles 🎵 TikTok: @neuroshamblespod 📘 Facebook: Neuroshambles 🧵 Threads: @neuroshambles ⸻ CREDITS 🎶 Theme music by Skilsel on Pixabay: pixabay.com
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| How autistic is your child? | Kieran Rose | 03 Dec 2025 | 01:55:23 | |
What do we mean when we describe someone as “severely autistic”? Why is it so hard to explain what being autistic actually means? And how useful (or harmful) are terms like high-functioning, low-functioning, profound autism, or even Asperger’s? Kieran Rose returns for a deep dive into the language we use to describe autism - and why it often does more harm than good. He and Mark explore the flaws in functioning labels, the dangers of ranking autistic traits, and how trying to quantify someone’s autism usually misses the point. In a wide-ranging and compassionate chat, Mark and Kieran explore how complex, deeply personal and often contradictory this topic is - both for parents and for autistic people themselves. What starts as a provocative question ends up as a fascinating conversation about diagnosis, co-occurring conditions, identity, education, eugenics, power, and prejudice. A powerful, enlightening and empowering episode - a must-listen for anyone parenting autistic kids who’s ever felt under pressure to explain, justify or minimise their child’s neurodivergence. 📍 CHAPTER TIMESTAMPS (Estimated): 00:00 - Intro: Meet Kieran Rose 04:30 - Life in a Fully Neurodivergent Household 08:00 - Topic of the Week: How Autistic Is Your Child? 12:00 - Labels, Bias, and the Stigma Around Autism 18:00 - High vs Low Functioning: Where It Comes From 23:00 - What Even Is Autism? 28:30 - The Flawed Legacy of Asperger’s 35:00 - Identity vs Diagnosis 42:00 - DSM-5 Levels of Autism: Why They Don’t Work 49:00 - Profound Autism and The New York Times Article 55:00 - A Counterpoint: The Voices We Don’t Hear 1:00:00 - Co-occurring Conditions and the Real Source of Needs 1:07:00 - Clinical Labels vs Lived Experience 1:14:00 - Mark’s Imposter Syndrome as an Autism Parent 1:18:00 - What’s the Alternative? 1:23:00 - Final Thoughts: Humanising, Not Diagnosing 1:27:00 - Neurodiversity Champions 1:33:00 - Tiny Epic Wins 1:39:00 - “What the Flip?” Moments 1:43:00 - Wrap-up & Where to Find Us 🔗 LINKS TO STUFF WE MENTION IN THIS EPISODE:Kieran Rose website - https://theautisticadvocate.com/ Eugenics - https://www.newscientist.com/definition/eugenics/ Asperger Syndrome - https://www.autism.org.uk/advice-and-guidance/what-is-autism/the-history-of-autism/asperger-syndrome Hans Asperger - https://en.wikipedia.org/wiki/Hans_Asperger Lorna Wing - https://www.autism.org.uk/what-we-do/news/lorna-wing-an-autism-hero DSM-5 - https://en.wikipedia.org/wiki/DSM-5 PDF Download of DSM-5 - https://ia800707.us.archive.org/15/items/info_munsha_DSM5/DSM-5.pdf New York Times article: The Autism Spectrum Is Too Broad - https://www.nytimes.com/2025/10/16/opinion/autism-diagnosis-category-stigma.html Greta Thunberg - https://www.bbc.co.uk/news/world-europe-49918719 What is monotropism? - https://www.autism.org.uk/advice-and-guidance/professional-practice/what-is-monotropism Ehlers Danlos Syndromes - https://www.nhs.uk/conditions/ehlers-danlos-syndromes/ Communication First - https://communicationfirst.org/ Autism Central - https://www.autismcentral.org.uk/ Kieran Rose Animated Guide to Monotropism - https://youtu.be/qUFDAevkd3E?si=diwlbe4AHRcxfjQF Kieran Rose Animated Guide to The Double Empathy Problem - https://youtu.be/qpXwYD9bGyU?si=7bnGR2UsrCgLa_hL
KIERAN'S HOMEWORK Kieran Rose Blog: Autism, it’s Labels and the Language of Pathologising Rhetoric - https://theautisticadvocate.com/autism-its-labels-and-the-language-of-pathologising-rhetoric/ Sunday Times article: Extra time in exams ‘unhealthy’ for children with ADHD and autism - https://www.thetimes.com/uk/education/article/extra-time-exams-unhealthy-children-adhd-autism-k820s56zh TES magazine article: Sami Timimi: Why ‘invented’ SEND labels are disabling pupils - https://www.tes.com/magazine/teaching-learning/general/sami-timimi-interview-problems-with-send-diagnosis-adhd-autism Yahoo News: Badenoch says motability cars not for people with ADHD - https://uk.news.yahoo.com/badenoch-motability-cars-not-people-135341300.html?guccounter=1 📣 CONTACT US🌐 Website: www.neuroshambles.com 📧 Email: hello@neuroshambles.com 📸 Instagram: @neuroshambles 🎵 TikTok: @neuroshamblespod 📘 Facebook: Neuroshambles 🧵 Threads: @neuroshambles 🎙️ CREDITS🎶 Theme music by Skilsel on Pixabay: pixabay.com | |||
| Tackling Ignorance - Part 1 | Jo Matthews | 11 Jun 2025 | 01:18:29 | |
In this episode, Mark is joined once again by the brilliant Jo Matthews for a cathartic, hilarious, and occasionally sweary dive into the unfiltered reality of parenting autistic, ADHD and PDA kids. From "It's just a label" and "He’s fine with me" to "You just need to push them out of their comfort zone", this is part one of a two-part special on the unsolicited commentary we all get, whether it’s from strangers, family members, or well-meaning-but-utterly-wrong professionals. The kind of comments that pretend to be supportive but are really just dismissive, ignorant, or unhelpfully optimistic. Together, Mark and Jo share personal stories, listener submissions, and a few moments of pure rage-laughter, as they unpack why these statements cut so deep - and how to push back with humour, honesty, and the occasional incredulous raise of the eyebrow. If you've ever encountered the ignorance of strangers and you're looking for a neurodivergent parenting podcast that makes you feel seen, this is the one for you. ⸻ CHAPTER TIMESTAMPS (Estimated): 00:00 – Intro & Meet the Guest: Jo Matthews 06:00 – “It's just a label” 08:00 - The story of Rube Waddell 16:00 - "Stop Mollycoddling your child" 21:00 - "You let them win too much" 22:30 - "Can't you just make them do it?" 26:00 - "You should make their home life more unpleasant" 28:00 - "Your parenting is wishy washy" 31:00 - "Children just need boundaries" 36:00 - "You need to push them out of their comfort zone" 43:00 - "Are you too afraid to say no?" 48:00 - "How will they manage in the real world?" 52:00 - "Sometimes, it's a choice" 54:00 - "They're just trying to get their own way" 01:02:00 - "They're fine when they're with me" 01:07:00 - The Positives 01:09:30 - Neurodiversity Champions 01:12:00 - Tiny Epic Wins 01:14:30 - What the Flip? 01:17:00 - Wrap-Up & What’s Coming in Part Two ⸻ LINKS TO STUFF WE MENTION IN THIS EPISODE:
⸻ CONTACT US 📧 Email: hello@neuroshambles.com 📸 Instagram: @neuroshambles 🎵 TikTok: @neuroshamblespod 📘 Facebook: Neuroshambles 🧵 Threads: @neuroshambles ⸻ CREDITS 🎶 Theme music by Skilsel on Pixabay: https://pixabay.com | |||
| Why can't they stick with a hobby? | Nicole Bateman | 28 May 2025 | 01:30:25 | |
In this episode, Nicole Bateman joins Mark to explore why neurodivergent kids often struggle to take up hobbies - those wholesome after-school activities that see neurotypical kids flourish… but which, for many parents of autistic, ADHD or PDA kids are either a logistical nightmare, a sensory minefield, or a fast track to public meltdown. Together, they explore the myths, pressures and downright ridiculousness of what “having hobbies” means when you are parenting neurodivergent children. Nicole shares how she’s reframed success and what helps her child engage without pressure. Mark opens up about the guilt, the frustration and the financial strain of trying to nurture interests that never seem to last past the first session. They cover what actually works, what definitely doesn’t, and the benefits of learning to follow your neurodifferent child's lead, so you can meet them where they're at, rather than where you want them to be. It’s an honest, often funny conversation about persistence, passion and letting go of neurotypical timelines. STUFF WE COVER: 00:00 – Intro & Meet the Guest: Nicole Bateman 03:00 – The fantasy of hobbies vs the reality 08:00 – Issues with trust and accessibility 13:00 – After-school clubs 18:00 – The Summer holiday hobby void 25:00 – Trying to force your neurodivergent children to have a hobby 33:00 – Social disconnect in group settings 39:00 – When your best intentions fail 44:00 - Environmental barriers to adopting a hobby 47:00 – Competitive Sport: Gift or Curse? 53:00 – Caesar-or-Nothing syndrome & hobby avoidance 59:00 – Drop-off disasters 1:07:00 – What *does* work? 1:12:00 – It's not all rubbish: A look at the positives 1:15:00 – Neurodiversity Champions 1:23:00 – Tiny Epic Wins 1:26:00 – What the Flip? Moments 1:29:00 – Wrap-Up & Where to Find Nicole LINKS TO STUFF WE MENTION IN THIS EPISODE:
CONTACT US 📧 Email: hello@neuroshambles.com 📸 Instagram: @neuroshambles 🎵 TikTok: @neuroshamblespod 📘 Facebook: Neuroshambles 🧵 Threads: @neuroshambles CREDITS 🎶 Theme music by Skilsel on Pixabay: https://pixabay.com
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| The nightmare of shopping | Helen Stuart | 14 May 2025 | 01:23:47 | |
Shopping - whether it’s for clothes, food or shoes - can be a sensory, emotional and logistical nightmare when you’re parenting autistic or ADHD children. Helen Stuart joins Mark to discuss why “just popping to the shops” is a long-held pipedream. They share tales from the front line of their own shopping trip traumas, and discuss how sensory overload, PDA, and unpredictable environments make supermarkets and shopping centres feel like hostile territory. Helen explains the practical steps her family takes to get through it - and when they just opt out entirely. Mark shares how even a trip to the corner shop has to be planned like a military operation, and how public perception adds a whole extra layer of pressure. A funny, honest episode that every neurodivergent parenting family will relate to. STUFF WE COVER: 00:00 – Intro & Listener Feedback 02:00 – Meet the Guest: Helen Stuart 06:00 – Topic of the Week: Shopping 13:00 – Why Supermarkets Are Sensory Torture 19:00 – The Emotional Toll of Trolleys and Comments 25:00 – PDA Autonomy, Meltdowns, and the Elsa Cup Incident 33:00 – Supermarket Sweep, PDA-Style 39:00 – Self-Checkouts vs Human Interaction 45:00 – Clothing & Footwear Battles 52:00 – Lush, Libraries and Return Rage 59:00 – When Book Tokens Become a Poisoned Chalice 1:04:00 – The Positives (Yes, Really!) 1:10:00 – Neurodiversity Champions 1:16:00 – Tiny Epic Wins 1:20:00 – What the Flip? Moments 1:23:00 – Wrap-Up & Thrive Together Info LINKS TO STUFF WE MENTION IN THIS EPISODE:PDA Society - Support and resources for families living with a PDA profile: https://www.pdasociety.org.uk Supermarket Sweep - https://en.wikipedia.org/wiki/Supermarket_Sweep_(British_game_show) Sunflower Lanyard Scheme - For invisible disabilities: https://hiddendisabilitiesstore.com Waterstones Book Tokens - https://www.waterstones.com/help/gift-cards-and-vouchers/32 H&M - https://www2.hm.com/en_gb/kids.html Skechers - https://www.skechers.co.uk/kids/ Lindsay's Swim School - https://www.facebook.com/profile.php?id=100063580090089&sk=about Nelson Street Church, Rochdale - https://www.nelsonstreetchurch.org/ Thrive Together Training website – https://thrivetogethertraining.co.uk Thrive Together Training Facebook page – www.facebook.com/thrivetogethertraining Thrive Together Training Instagram account – www.instagram.com/thrivetogethertraining ⸻ CONTACT US🎧 Do you have a “What the flip?” moment or a tiny epic win to share? 📧 Email us: hello@neuroshambles.com ⸻ FOLLOW US📸 Instagram: @neuroshambles 🎵 TikTok: @neuroshamblespod 📘 Facebook: Neuroshambles 🧵 Threads: @neuroshambles ⸻ CREDITS🎶 Theme tune by Skilsel on Pixabay: https://pixabay.com
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| School: The Early Years | Helen Daniel | 30 Apr 2025 | 01:19:36 | |
Starting school is a big deal for any child – but for neurodivergent children, it can be the beginning of a long and complicated relationship with the education system. Mark is joined by Helen Daniel to explore what happens when the school system isn’t built for your child. They discuss transitions, sensory overload, academic gaslighting and the slow-burning isolation that builds in the school playground (for kids and parents alike), as they dissect the emotional rollercoaster of watching your child struggle in a system not built for them. Together, they share tips for advocating for your child while staying sane – and what they wish they’d known from the beginning. If you’re looking for an autism, ADHD or PDA parenting podcast episodes about starting school, this one is essential listening. ⸻ STUFF WE COVER: 00:00 – Intro & Listener Message 01:45 – Meet the Guest: Helen Daniel 06:00 – Topic of the Week: Early Years & School 21:00 – Sensory Profiles and Unrealistic Expectations 34:00 – ND Communication Styles & Social Hierarchies 47:00 – Parent Isolation and Drop-Off Struggles 56:30 – School Pickup Dread & Neurodivergent Burnout 1:03:00 – What Needs to Change in Education 1:04:45 – Neurodiversity Champions 1:09:00 – Tiny Epic Wins 1:14:00 – What the Flip? Moments 1:17:00 – Wrap-Up & Helen’s Book Plug ⸻ LINKS TO STUFF WE MENTION IN THIS EPISODE: Outside the Box Sensory (Helen’s website for talks, training and resources) - https://outsidetheboxsensory.com Follow Helen on Instagram – https://www.instagram.com/otbsensory Follow Helen on Facebook - https://www.facebook.com/outsidetheboxsensory Helen’s book – Neurosensory Divergence: Autistic Languages and Inclusion (Amazon): https://www.amazon.co.uk/dp/B0CV4PSMH7 The Double Empathy Problem – Dr. Damian Milton: https://reframingautism.org.au/miltons-double-empathy-problem-a-summary-for-non-academics Heidi Mavir Neuroshambles Empathy Episode - https://www.podbean.com/ew/pb-avrx7-17af07c Pete Wharmby Neuroshambles Masking Episode - https://www.podbean.com/ew/pb-cke9u-18156f6 Progressive Education – Resources for alternative provision and inclusive practice: https://www.progressiveeducation.org Grove Neurodivergent Mentoring & Education – Interest-based communities for ND kids: https://www.gr0ve.org/ Silent Disco - https://en.wikipedia.org/wiki/Silent_disco ⸻ CONTACT US 🎧 Got a “What the flip?” moment or a tiny epic win to share? 📧 Email us: hello@neuroshambles.com ⸻ FOLLOW US 📸 Instagram: @neuroshambles 🎵 TikTok: @neuroshamblespod 📘 Facebook: Neuroshambles 🧵 Threads: @neuroshambles ⸻ CREDITS 🎶 Theme tune by Skilsel on Pixabay: https://pixabay.com
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| Being the token neurotypical | Kirsty Hockenhull | 09 Apr 2025 | 01:26:59 | |
Have you ever felt like the odd one out in your own family? In this episode, Mark chats with Kirsty Hockenhull, a fellow self-diagnosed neurotypical in the midst of a chaotic, neurodivergent household. They discuss how it feels to be the lone neurotypical in a family teeming with autism, ADHD, and PDA - touching on everything from helping them navigate everyday social conventions to how to cope when your emotional needs are the only ones not being accommodated for. They discuss the challenges of bridging two worlds - interpreting “neurotypical” rules for neurodivergent loved ones, while also learning where those same social norms should be thrown out of the window altogether. There are candid insights into parenting styles, navigating brutal honesty (“Mum, why are you so old?” or “Dad, you should iron your face!”), and the realisation that sometimes your greatest strength is simply having enough “spoons” to hold it all together. A light-hearted but deeply affirming neurodivergent parenting podcast episode for mixed-neurotype families. ⸻ LINKS TO STUFF WE MENTION IN THIS EPISODE: Pizza Express - https://www.pizzaexpress.com/ The Great Escape - https://greatescapefestival.com/ Wife Swap - https://en.wikipedia.org/wiki/Wife_Swap_(British_TV_series) Gorilla Gym - https://amzn.eu/d/bpK6C0G Angela Barnes – https://www.angelabarnescomedy.co.uk/ The Stimming Pool - https://www.thestimmingpool.com/ Electric Palace Cinema, Hastings - https://www.electricpalacecinema.com/ Lucy Bronze – https://www.youtube.com/watch?v=xriJ8wZm1w4 ⸻ CONTACT US If you have any feedback about the show, ideas for topics, suggestions for neurodiversity champions, or any “What the flip?” moments you’d like to share, feel free to email us: hello@neuroshambles.com ⸻ FOLLOW US Instagram: instagram.com/neuroshambles TikTok: tiktok.com/@neuroshamblespod Facebook: facebook.com/Neuroshambles Threads: threads.net/@neuroshambles ⸻ CREDITS The Neuroshambles theme tune was created by Skilsel on Pixabay: https://pixabay.com/
Thank you for listening and being part of the Neuroshambles community. If you enjoyed this episode, please tell a friend, leave a review, or share it on social media. Have a nice life! | |||
| Parental Burnout | Liz Evans | 26 Mar 2025 | 01:16:54 | |
What happens when you hit a wall, and there’s no one around to help you up again? Liz Evans joins Mark to talk about parental burnout: what it looks like, why it’s so common, and the stigma around admitting you're not coping. Liz discusses her own experiences of parental burnout, and shares her knowledge of how to spot the signs of impending burnout, before offering guidance on strategies we can implement to avoid it happening to us - because let's face it, many parents of autistic and ADHD children are constantly dancing around the edges of it. This one’s a lifeline for exhausted parents of neurodivergent kids who have been in survival mode for far too long. LINKS TO STUFF WE MENTION IN THIS EPISODE: Together For Send Conference, Bristol - https://www.bristolparentcarers.org.uk/events/togetherforsend2025/ The Untypical OT website - https://the-untypical-ot.co.uk/ The Untypical OT podcast - https://open.spotify.com/show/0L6K6RwcErY5Z9tggI40F3?si=d32fc06ab7ca4c60 The Untypical OT podcast (Heidi Mavir episode) - https://open.spotify.com/episode/49CtSzTKt8WStCL6bo8d5h?si=gVjZWlSgSj23eHJoMIGxWA Workplace Burnout - https://www.who.int/news/item/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases Brené Brown short film on Empathy - https://youtu.be/1Evwgu369Jw?si=nRHnjrN2pb4jZ-W7 Super Good Bikers For Autism - https://www.supergoodbikersforautism.com/ The Stimming Pool - https://www.thestimmingpool.com/
CONTACT US If you have any feedback about the show, ideas for topics, suggestions for neurodiversity champions or any "What the flip?" moments you'd like to share, you can email: hello@neuroshambles.com FOLLOW US Instagram: www.instagram.com/neuroshambles TikTok: www.tiktok.com/@neuroshamblespod Facebook: www.facebook.com/Neuroshambles Threads: www.threads.net/@neuroshambles CREDITS The Neuroshambles theme tune was created by Skilsel on Pixabay: https://pixabay.com/ | |||
| The Bumpy Road to Diagnosis | Tam | 12 Mar 2025 | 01:33:04 | |
Despite what some people believe, getting an autism or ADHD diagnosis for your child is far from straightforward. It's a frustrating, emotional and exhausting journey - no matter which diagnosis pathway you travel. In this special episode, Mark speaks to Tam, who is his former partner, current co-parent and long time friend. They discuss the diagnosis process of their three neuro-exceptional kids, who each followed completely different routes in the UK - from NHS/CAMHS and private diagnosis, to the "Right to Choose" pathway. This is a uniquely intimate and candid episode, where both parents reflect on the emotional rollercoaster of seeking diagnoses for Jay (diagnosed autistic/ADHD), Otto (diagnosed autistic/ADHD) and India (suspected autistic/ADHD... until now). By a strange quirk of fate, the recording date of this episode fell on the same day they received the results of India's autism assessment, so you can hear their reaction to this, just moments after receiving the news, as they consider what it now means for their family unit. It’s a raw, informative and validating conversation - particularly for parents wondering if it’s worth pushing for that piece of paper. LINKS TO STUFF WE MENTION IN THIS EPISODE: CAMHS - https://www.youngminds.org.uk/young-person/your-guide-to-support/guide-to-camhs/ The Effra Clinic - https://www.effraclinic.co.uk/ Right To Choose - https://www.nhs.uk/using-the-nhs/about-the-nhs/your-choices-in-the-nhs/ All Dogs Have ADHD - https://amzn.eu/d/8Tzq6dj All Cats Are on the Autism Spectrum - https://amzn.eu/d/byZg2mQ ADHDUK - https://adhduk.co.uk/ Heba App (formerly Hibi) - https://www.heba.care/
CONTACT US If you have any feedback about the show, ideas for topics, suggestions for neurodiversity champions or any "What the flip?" moments you'd like to share, you can email: hello@neuroshambles.com FOLLOW US Instagram: www.instagram.com/neuroshambles TikTok: www.tiktok.com/@neuroshamblespod Facebook: www.facebook.com/Neuroshambles Threads: www.threads.net/@neuroshambles CREDITS The Neuroshambles theme tune was created by Skilsel on Pixabay: https://pixabay.com/ | |||
| Why do our kids mask? | Pete Wharmby | 26 Feb 2025 | 01:32:29 | |
Why do so many autistic and ADHD kids put on a brave face at school - only to melt down at home? Masking is a survival strategy for so many of our neurodivergent children. Pete Wharmby joins Mark to talk about why they do it, what the long terms affects are on their sense of self, and how we can help them unmask safely. They explore the school environment, social pressures and internalised expectations that drive masking behaviour - often at great emotional cost. Pete shares his personal journey of unmasking as an adult, and how he’s helping his own child feel accepted without having to perform. Mark reflects on the challenge of supporting a child who seems “fine” to outsiders – and the guilt that comes when parents question their own instincts. If you’re looking for a neurodivergent parenting podcast episode that unpacks this essential topic with warmth, honesty and wisdom, this is it. LINKS TO STUFF WE MENTION IN THIS EPISODE: Pete Wharmby's website - https://petewharmby.com/ "Untypical" by Pete Wharmby - https://amzn.eu/d/35cWwBh Alexis Quinn - https://www.autism.org.uk/advice-and-guidance/stories/stories-from-the-spectrum-alexis-quinn University of Edinburgh study in autistic communication with other autistics - https://salvesen-research.ed.ac.uk/our-projects/autistic-autistic-communication Autistic code switching - https://myautismmind.com/autism-masking/ Autistic Girls Network - https://autisticgirlsnetwork.org/ Lego hidden disabilities sunflower - https://hdsunflower.com/uk/insights/post/the-lego-group-joins-hidden-disabilities-sunflower "What I Want To Talk About" by Pete Wharmby - https://amzn.eu/d/3HoKSt9
CONTACT US If you have any feedback about the show, ideas for topics, suggestions for neurodiversity champions or any "What the flip?" moments you'd like to share, you can email: hello@neuroshambles.com FOLLOW US Instagram: www.instagram.com/neuroshambles TikTok: www.tiktok.com/@neuroshamblespod Facebook: www.facebook.com/Neuroshambles Threads: www.threads.net/@neuroshambles CREDITS The Neuroshambles theme tune was created by Skilsel on Pixabay: https://pixabay.com/ | |||
| Seeking help from "experts" | Charlotte Mountford | 12 Feb 2025 | 01:26:22 | |
What do you do when you find out that you know more than the “experts” who are supposed to be helping you? In this episode, Mark is joined by Charlotte Mountford to talk about navigating services and seeking support for neurodivergent children. This episode deals with the familiar frustration of having to deal with the professionals who are gatekeepers to the accommodations our neurodifferent kids need. From teachers, whose evidence you have to seek in order to get a diagnosis, to CAMHS specialists, GPs, occupational therapists and paediatricians - the list of professionals we need to interact with is dizzying. Together, they also explore the disconnect between lived experience and professional expertise - and why parents so often become the real experts through necessity. If you’re a parent of an autistic, ADHD or PDA child and have ever come away from a meeting less supported than when you went in, this episode is for you. LINKS TO STUFF WE MENTION IN THIS EPISODE: "Outliers: The Story of Success" by Malcolm Gladwell - https://amzn.eu/d/91hZpN4 Dean Beadle Instagram - https://www.instagram.com/deanbeadlespeaker/ Dean Beadle Facebook - https://www.facebook.com/dean.beadlespeaker Dan Beadle YouTube - https://youtube.com/@deanbeadleuk Eliza Fricker - https://missingthemark.co.uk/ Kieran Rose - https://theautisticadvocate.com/ "Bilal's Bad Day" by Neelum Khan - https://amzn.eu/d/5amH9zO "Neurotypicals don't juggle chainsaws" podcast - https://neurotypicalsdontjugglechainsaws.co.uk/ Liz Evans: The Untypical OT - https://the-untypical-ot.co.uk/ Badger Education Instagram - https://www.instagram.com/badger.education Badger Education Facebook - https://www.facebook.com/Badger.Education.Inclusive.Supports Badger Education Free PDF - https://badger-education.co.uk/reasonable-adjustments-opt-in-2893
CONTACT US If you have any feedback about the show, ideas for topics, suggestions for neurodiversity champions or any "What the flip?" moments you'd like to share, you can email: hello@neuroshambles.com FOLLOW US Instagram: www.instagram.com/neuroshambles TikTok: www.tiktok.com/@neuroshamblespod Facebook: www.facebook.com/Neuroshambles Threads: www.threads.net/@neuroshambles CREDITS The Neuroshambles theme tune was created by Skilsel on Pixabay: https://pixabay.com/ | |||
| Grappling with personal hygiene | Rebecca Huseyin | 29 Jan 2025 | 01:15:01 | |
Why do simple hygiene routines, like brushing teeth or taking a bath, feel like impossible mountains to climb when you're raising ADHD, autistic or PDA kids? Rebecca Huseyin joins Mark to discuss one of the most frustrating (and least talked about) aspects of neurodivergent parenting: personal hygiene. They explore how sensory sensitivities, executive dysfunction, and demand avoidance can turn everyday tasks into full-blown standoffs. Rebecca shares her own experiences with honesty and humour, and how she’s adapted her expectations to support her child. They swap tales of the ludicrous lengths they go to when trying to navigate personal hygiene tasks, such as cleaning hands, wiping faces, brushing teeth, having baths, cutting fingernails and wiping bums. There are some hilarious anecdotes about the lengths to which Mark and Rebecca go to encourage their kids to engage in hygiene tasks - from fake drowning them in the bath, cleaning their teeth like a Victorian ghost and introducing the concept of "special dry". LINKS TO STUFF WE MENTION IN THIS EPISODE: The Lighter Side of PDA Facebook Group - https://www.facebook.com/groups/LighterPDA/ Rebecca Huseyin blog (A Boy Less Ordinary) - https://aboylessordinary.com/ SENDIASS - (Google for your local county SENDIASS details) PDA Society - https://www.pdasociety.org.uk/ Proprioception and Interoception: https://www.autismspeaks.org/sensory-issues Oranurse unflavoured toothpaste - https://oranurse.co.uk/unflavoured-toothpaste/ Little teeth toothpaste - https://www.aquafresh.com/en-gb/our-products/kids-oral-care/little-teeth-toothpaste/ Big teeth toothpaste - https://www.aquafresh.com/en-gb/our-products/kids-oral-care/big-teeth-toothpaste/ The Prism Cat - https://linktr.ee/KyraChambers Tesco Mobile Sensory Box - https://bettersociety.net/tesco-mobile-sensory-box.php Insanity Arcade, Poole - https://www.insanityarcade.com/home
CONTACT US If you have any feedback about the show, ideas for topics, suggestions for neurodiversity champions or any "What the flip?" moments you'd like to share, you can email: hello@neuroshambles.com FOLLOW US Instagram: www.instagram.com/neuroshambles TikTok: www.tiktok.com/@neuroshamblespod Facebook: www.facebook.com/Neuroshambles Threads: www.threads.net/@neuroshambles CREDITS The Neuroshambles theme tune was created by Skilsel on Pixabay: https://pixabay.com/ | |||
| Kids refusing medical help | Michelle Parton | 19 Nov 2025 | 01:22:59 | |
Why won’t our neurodivergent kids just take the bloody Calpol? Michelle Parton joins mark to explore the baffling and emotionally loaded issue of kids who resist medical help. Mark and Michelle swap tales of their kids’ iron-willed resistance to all forms of treatment - even when they’re clearly in pain, bleeding, or itching uncontrollably. Together, they explore the many reasons this might be happening - from sensory issues and PDA to past trauma, masking, and a fundamental lack of trust in strangers in latex gloves. It’s funny, cathartic, at times heartbreaking - definitely one for any parent of autistic, ADHD or PDA kids who have ever tried (and failed) to put a plaster on their dysregulated child before they bleed out! ⸻ CHAPTER TIMESTAMPS (Estimated): 00:00 – Intro & Meet the Guest: Michelle Parton 03:00 – Topic of the Week: Refusing Medical Help 08:00 – Kids hiding injuries 13:00 – Dysregulation about the prospect of going to the doctor 17:30 – Trust issues with medical professionals 23:00 – Lyme disease and the unholy nightmare of blood tests 29:00 – Trying to administer medication 35:00 – The impact of sensory overwhelm: Plasters, creams & the taste of medication 42:00 – The added complication with PDA kids 47:00 – The role that masking might play 54:00 – How alexithymia and interoception can influence things 59:00 – The impact of past traumatic experiences 1:04:00 – The positives 1:06:00 – Neurodiversity Champions 1:10:00 – Tiny Epic Wins 1:14:00 – “What the Flip?” moments 1:18:00 – Wrap-Up & Where to Find Us ⸻ LINKS TO STUFF WE MENTION IN THIS EPISODE: Lyme Disease - https://www.nhs.uk/conditions/lyme-disease/ Alexithymia - https://www.bbc.co.uk/news/articles/cg4ky5qgrlpo Interoception - https://www.autism.org.uk/advice-and-guidance/professional-practice/interoception-wellbeing Beyond Creative Education - https://www.beyondcreativeeducation.org.uk/ ⸻ CONTACT US 🌐 Website: www.neuroshambles.com 📧 Email: hello@neuroshambles.com 📸 Instagram: @neuroshambles 🎵 TikTok: @neuroshamblespod 📘 Facebook: Neuroshambles 🧵 Threads: @neuroshambles ⸻ CREDITS 🎶 Theme music by Skilsel on Pixabay: pixabay.com
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| Do our kids feel empathy? | Heidi Mavir | 15 Jan 2025 | 01:29:08 | |
Mark welcomes back the phenomenal Heidi Mavir, who is an author, a neurodivergent advocate, activist, public speaker and Mum of a neurodifferent son (20, diagnosed autistic with a tic disorder, as well as suspected dyslexia and Ehlers Danlos Syndrome). They pick up on a topic they very briefly touched on in the previous episode they recorded, which is whether there's any truth to the commonly-held belief that autistics don't feel empathy (spoiler alert - that view is abject nonsense). They dissect the very concept of empathy to try and understand why it's viewed as so important to neurotypicals, what "the double empathy problem" is and why our kids' way of displaying and responding to empathy is so varied. This is a genuinely insightful episode that gives a lot of food for thought when considering whether our own kids are able to feel empathy.
LINKS TO STUFF WE MENTION IN THIS EPISODE: Heidi Mavir EOTAS Matters website - https://www.heidimavir.com/ "Your Child Is Not Broken" by Heidi Mavir - https://amzn.eu/d/8di4y0X "Why Can't I Just Enjoy Things?" by Pierre Novellie - https://amzn.eu/d/fd51tDR "How To Win Friends and Influence People" - https://amzn.eu/d/fd51tDR The Double Empathy Problem - https://reframingautism.org.au/miltons-double-empathy-problem-a-summary-for-non-academics/ "I Didn't See You There" by Charlotte Gail - https://amzn.to/3PUk4n1 Sesame Street Introduce Autistic Character - https://youtu.be/dKCdV20zLMs Muppet Christmas Carol - https://youtu.be/JXaVI60BFJM Heidi Mavir on TikTok - https://www.tiktok.com/@heidimavir
CONTACT US If you have any feedback about the show, ideas for topics, suggestions for neurodiversity champions or any "What the flip?" moments you'd like to share, you can email: hello@neuroshambles.com FOLLOW US Instagram: www.instagram.com/neuroshambles TikTok: www.tiktok.com/@neuroshamblespod Facebook: www.facebook.com/Neuroshambles Threads: www.threads.net/@neuroshambles CREDITS The Neuroshambles theme tune was created by Skilsel on Pixabay: https://pixabay.com/ | |||
| Medicating Our Children | Danielle Jata-Hall | 11 Dec 2024 | 01:19:51 | |
Should you medicate your child? And how do you cope with the guilt, fear and stigma that comes with making that decision? Danielle Jata-Hall joins Mark for a candid, compassionate and non-judgemental chat about medication. They discuss the medication journeys they've been on with their own kids, from overcoming their initial misgivings and dealing with the judgement of others, to the administrative nightmare of trying to get medication prescribed by medical professionals. Danielle also bravely opens up about her infuriating experience of being accused of FII (Fabricated and Induced Illness) by the very people she'd turned to for help. A vital episode for any parent navigating medication options and craving reassurance that they’re not alone. LINKS TO STUFF WE MENTION IN THIS EPISODE: "The Journey Into S.E.N.D Fatherhood" book - https://amzn.eu/d/0qwN0il Danielle Jata-Hall blog - https://pdaparenting.com/ Newbold Hope - https://www.newboldhope.com/ FII (Fabricated or Induced Illness) - https://www.nhs.uk/mental-health/conditions/fabricated-or-induced-illness/overview/ "The Parent's Guide to ADHD Medicines" book - https://amzn.eu/d/i2e73JM Shared Care - https://www.england.nhs.uk/medicines-2/regional-medicines-optimisation-committees-advice/shared-care-protocols/ "I'm Not Upside Down, I'm Downside Up" book - https://amzn.eu/d/avsMxy2 "Black Rainbow" book - https://amzn.eu/d/he1Nd8K "Steph's Two Girls" blog with tips on getting your child to take medication - https://www.stephstwogirls.co.uk/2020/01/top-tips-when-your-child-wont-take.html "A boy less ordinary" blog - https://aboylessordinary.com/
CONTACT US If you have any feedback about the show, ideas for topics or suggestions for neurodiversity champions you'd like us to give a shout out to, you can email: hello@neuroshambles.com FOLLOW US Instagram: www.instagram.com/neuroshambles TikTok: www.tiktok.com/@neuroshamblespod Facebook: www.facebook.com/Neuroshambles Threads: www.threads.net/@neuroshambles CREDITS The Neuroshambles theme tune was created by Skilsel on Pixabay: https://pixabay.com/ | |||
| How far have we come? | Stephanie (from over the road) | 27 Nov 2024 | 01:24:57 | |
What was it like to raise an autistic child 30 years ago? Mark has a fascinating chat with Stephanie - his wonderful neighbour from over the road, whose autistic son is now an adult. They discuss how parents of autistic children were able to navigate the process of understanding how best to raise their kids, without access to the internet, social media or the breadth of information we have available now? This is an enlightening and surprisingly uplifting episode about autistic parenting, which shines a light on just how far society has come in a relatively short space of time, when it comes to understanding, supporting and championing our neurodivergent kids. LINKS TO STUFF WE MENTION IN THIS EPISODE: Disneyland, Paris - https://www.disneylandparis.com/en-gb/ Echolalia - https://en.wikipedia.org/wiki/Echolalia The Very Hungry Caterpillar, Eric Carle - https://amzn.eu/d/boDv6wN Rain Man - https://en.wikipedia.org/wiki/Rain_Man The Essential Different, Simon Baron Cohen - https://amzn.eu/d/3Y5xgWv Gentle Parenting - https://www.psychologytoday.com/gb/blog/on-babies/202405/gentle-parenting-doesnt-mean-permissive-parenting Leonardo Da Vinci - https://www.independent.co.uk/news/health/leonardo-da-vinci-adhd-health-mona-lisa-a8927641.html Social Stories - https://www.autism.org.uk/advice-and-guidance/topics/communication/communication-tools/social-stories-and-comic-strip-coversations Supported Employment - https://www.base-uk.org/about/members/brighton-hove-city-council Fare Share - https://fareshare.org.uk/ Oxfam - https://jobs.oxfam.org.uk/jobs/home/ Leonardslee Gardens - www.leonardsleegardens.co.uk/
CONTACT US If you have any feedback about the show, ideas for topics or suggestions for neurodiversity champions you'd like us to give a shout out to, you can email: hello@neuroshambles.com FOLLOW US Instagram: www.instagram.com/neuroshambles TikTok: www.tiktok.com/@neuroshamblespod Facebook: www.facebook.com/Neuroshambles Threads: www.threads.net/@neuroshambles CREDITS The Neuroshambles theme tune was created by Skilsel on Pixabay: https://pixabay.com/ | |||
| Coping with transport | "Belle" | 13 Nov 2024 | 01:13:14 | |
Belle joins Mark to explore why transport can be a sensory, emotional and logistical nightmare when you’re raising neurodivergent children. They discuss unpredictable delays, overcrowding, transitions and the sheer panic that sets in when you realise that things are not going to go as planned. It’s funny, affirming and will make you feel seen if you’ve ever had to navigate a journey with your autistic, ADHD or PDA child and had to abandon it half way through. LINKS TO STUFF WE MENTION IN THIS EPISODE: Gatwick Airport Special Assistance - https://www.gatwickairport.com/passenger-guides/special-assistance.html Ferry cabins (DFDS) - https://www.dfds.com/en-gb/passenger-ferries/onboard/newhaven-dieppe/sleeping Jen Marillat, Dramatherapist - https://jenmarillat.com/ Health and Care Professions Council - https://www.hcpc-uk.org/ The British Association of Dramatherapists - https://www.badth.org.uk/ EMDR Therapy - https://www.bacp.co.uk/about-therapy/types-of-therapy/eye-movement-desensitisation-and-reprocessing-emdr Riding For the Disabled Association (RDA) - https://rda.org.uk/ Aspens, East Sussex - https://www.aspens.org.uk/
CONTACT US If you have any feedback about the show, ideas for topics or suggestions for neurodiversity champions you'd like us to give a shout out to, you can email: hello@neuroshambles.com FOLLOW US Instagram: www.instagram.com/neuroshambles TikTok: www.tiktok.com/@neuroshamblespod Facebook: www.facebook.com/Neuroshambles Threads: www.threads.net/@neuroshambles CREDITS The Neuroshambles theme tune was created by Skilsel on Pixabay: https://pixabay.com/ | |||
| Judgement From Outsiders | Lisa Lloyd (@asd_with_a_g_and_t) | 30 Oct 2024 | 01:15:02 | |
Lisa Lloyd joins Mark to tackle one of the toughest parts of neurodivergent parenting - judgement. From strangers tutting in the supermarket to relatives offering “helpful” advice, it can feel like the world is watching, and disapproving. They swap tales about comments they receive from people judging their children ("He's not autistic, he's just naughty"), judging their parenting ("He wouldn't act like that if he was my son") and judging the entire concept of neurodivergency ("It's just a label"). They discuss the misconceptions that cause people to act this way, as well as the appropriate responses you can give them in return. Lisa explains how she built resilience and a community of understanding, while Mark talks about learning to let go of needing to be understood. This autism and ADHD parenting podcast episode is a powerful, funny and validating conversation for anyone who’s ever felt scrutinised, criticised, or blamed for doing their best. LINKS TO STUFF WE MENTION IN THIS EPISODE: Raising the Sen-Betweeners, Lisa Lloyd - https://amzn.eu/d/4hm6Sb0 SEND Reform England - https://www.sendreformengland.com/ Lisa Lloyd Instagram - https://www.instagram.com/asd_with_a_g_and_t/ Lisa Lloyd TikTok - https://www.tiktok.com/@asd.with.a.g.and.t Lisa Lloyd Facebook - https://www.facebook.com/ASDwithGandT
CONTACT US If you have any feedback about the show, ideas for topics or suggestions for neurodiversity champions you'd like us to give a shout out to, you can email: hello@neuroshambles.com FOLLOW US Instagram: www.instagram.com/neuroshambles TikTok:https: www.tiktok.com/@neuroshamblespod Facebook: www.facebook.com/Neuroshambles Threads: www.threads.net/@neuroshambles CREDITS The Neuroshambles theme tune was created by Skilsel on Pixabay: https://pixabay.com/ | |||
| Keeping up with the Joneses | Samuel Wilson | 16 Oct 2024 | 01:07:26 | |
Comparison is the thief of joy - and nowhere is that truer than in SEND parenting. Samuel Wilson returns to talk with Mark about resisting the pressure to keep pace with neurotypical milestones. They explore how school, family, and social media can fuel comparison, and the emotional impact of feeling like you’re “behind”. Samuel shares how he’s learned to celebrate his child’s progress on their own terms, and Mark discusses the freedom that comes from letting go. If you’re looking for an autism parenting podcast episode that’s both validating and liberating, this one is for you. LINKS TO STUFF WE MENTION IN THIS EPISODE: Simpsons clip - https://www.youtube.com/watch?v=784seqWxsMk&t=469s Dad La Soul - https://www.dadlasoul.com/ BBC Woman’s Hour - https://www.bbc.co.uk/sounds/play/m0022ss7 India Croc replacement saga - https://www.instagram.com/p/C9hLMewpBH6/ "Lend a Hand", Samuel Wilson's book - www.littlestepspublishing.co.uk/books/lend-a-hand
CONTACT US If you have any feedback about the show, ideas for topics or suggestions for neurodiversity champions you'd like us to give a shout out to, you can email: hello@neuroshambles.com FOLLOW US Instagram: www.instagram.com/neuroshambles Facebook: www.facebook.com/Neuroshambles Threads: www.threads.net/@neuroshambles CREDITS The Neuroshambles theme tune was created by Skilsel on Pixabay: https://pixabay.com/ | |||
| Am I raising an arsehole? | Kate Ebbutt | 02 Oct 2024 | 01:10:59 | |
It’s a question many parents of neurodivergent children have whispered: “Is this behaviour just a result of their neurotype - or is my kid actually an arsehole?” Mark is joined by Kate Ebbutt for an unfiltered chat about the guilt, fear and frustration behind this very real concern. They explore compassion fatigue, judgement from others, and the emotional toll of parenting children who challenge every boundary. They also discuss to what extent the gentle parenting approach could be contributing to this behaviour, as well as recounting experiences of times where they've had to explain their parenting choices to neurotypicals who struggle to understand their approach. It’s a brave, honest conversation hilariously relatable episode that will make all parents of autistic, ADHD or PDA kids feel seen. LINKS TO STUFF WE MENTION IN THIS EPISODE: "The Explosive Child" book - https://drrossgreene.com/the-explosive-child.htm Gentle Parenting - https://www.parents.com/parenting/better-parenting/style/what-is-gentle-parenting/ National Trust - https://www.nationaltrust.org.uk/ RAM (Random Access Memory) - https://www.ign.com/articles/what-is-ram Sheffield Queer Parents - https://sites.google.com/view/sheffield-queer-parents Angling 4 Education - https://www.angling4education.com/
CONTACT US If you have any feedback about the show, ideas for topics or suggestions for neurodiversity champions you'd like us to give a shout out to, you can email: hello@neuroshambles.com FOLLOW US Instagram: www.instagram.com/neuroshambles Facebook: www.facebook.com/Neuroshambles Threads: www.threads.net/@neuroshambles CREDITS The Neuroshambles theme tune was created by Skilsel on Pixabay: https://pixabay.com/ | |||
| Conversation | Kieran Rose | 18 Sep 2024 | 01:23:11 | |
What does a meaningful conversation with a neurodivergent child actually look like? Mark chats with inspirational autism advocate Kieran Rose to unpack language and communication, and offer some fascinating insights into the different communication styles between neurodivergents and neurotypicals. They discuss situational mutism, hyperverbalism, small talk and monotropism to shine a light on why conversations don’t always sound like we expect. Kieran shares incredible insight from both personal and professional perspectives to explain how traditional communication expectations can alienate autistic, PDA and ADHD children, and how to create connection through listening, adaptation and patience. A standout episode for any parent who’s ever worried they’re not ‘getting through’ to their child - and a brilliant reminder that connection comes in many forms. LINKS TO STUFF WE MENTION IN THIS EPISODE: Neurodive Podcast - https://soundcloud.com/neurodivepod/kieranrose Kieran's website - https://theautisticadvocate.com/ Maori word for autism - https://www.bbc.co.uk/news/blogs-news-from-elsewhere-40493398
KIERAN'S RECOMMENDATIONS FOR FURTHER READING: A short (and very inexhaustive) list of Autistic advocates and allies no longer with us, who have made a phenomenally constructive difference to the narratives around Autistic and Neurodivergent people, but who never get the recognition of lauded non-Autistic people: Jim Sinclair Don't mourn for us - Jim Sinclair wrote one of the pivotal texts in the reframing of Autistic experience (opens as a PDF): https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://philosophy.ucsc.edu/SinclairDontMournForUs.pdf&ved=2ahUKEwik86zq-smIAxWCWUEAHQ2NH5UQFnoECCQQAQ&usg=AOvVaw3WfDEINrbr2olYTgiO6ZKl A book about Jim: https://amzn.eu/d/3qalj4l Donna Williams Conceptualised a model of advocacy based on an inside-out approach - that observation based on your own or a normative experience can only take you so far. https://en.m.wikipedia.org/wiki/Donna_Williams She produced a massive number of books: https://uk.jkp.com/collections/author-donna-williams-pid-199891 Mel Baggs: https://en.m.wikipedia.org/wiki/Mel_Baggs An old (quality is indicative of its age, so please bear with it) video on two parts that off a deep challenge to normative assumptions around communication and experience: https://youtu.be/JnylM1hI2jc?si=IaPhwkiYn1vRmmlp Dinah Murray https://en.m.wikipedia.org/wiki/Dinah_Murray Co-creator of the theory of monotropism: https://journals.sagepub.com/doi/abs/10.1177/1362361305051398 A basic introduction: https://youtu.be/qUFDAevkd3E?si=SMiSDEoiNcDtV2eg Steve Silberman https://en.m.wikipedia.org/wiki/Steve_Silberman The author of Neurotribes, a game changing book that brought a model of different, not less into the mainstream: https://amzn.eu/d/clw0AD8
CONTACT US If you have any feedback about the show, ideas for topics or suggestions for neurodiversity champions you'd like us to give a shout out to, you can email: hello@neuroshambles.com FOLLOW US Instagram: www.instagram.com/neuroshambles Facebook: www.facebook.com/Neuroshambles Threads: www.threads.net/@neuroshambles CREDITS The Neuroshambles theme tune was created by Skilsel on Pixabay: https://pixabay.com/ | |||
| Food, laborious food | Dee McMahon | 04 Sep 2024 | 01:33:55 | |
Fussy eating takes on a whole new meaning when your child is neurodivergent. Dee McMahon joins Mark to talk about mealtime battles, safe foods and the stress that food can cause for both kids and parents. Mark and Dee take a deep dive into the soul crushing nightmare of trying to feed their neurodifferent kids something remotely resembling a balanced diet. From the trauma of putting together meal plans and shopping lists, to the sense of nervous trepidation when trying to introduce their kids to new foods and the wounded pride they experience when food they've slaved away at is dismissed without even being tried. They also take an in-depth look at the more serious side of food issues, when they discuss Dee's personal account of her boy's recent diagnosis of ARFID (Avoidant Restrictive Food Intake Disorder). If you’re parenting autistic, ADHD or PDA children with food sensitivities, this is a validating, compassionate conversation that cuts through the guilt and gets to the heart of the issue. LINKS TO STUFF WE MENTION IN THIS EPISODE: ARFID - https://en.wikipedia.org/wiki/Avoidant/restrictive_food_intake_disorder ARFID Community Facebook Group - www.facebook.com/groups/arfid/ mASCot website: https://www.asc-mascot.com/ mASCot Facebook group: https://www.facebook.com/groups/221337174595596/ To make a donation to mASCot, so they can continue their amazing work: https://www.givey.com/mascot Evelina Clinic, London - www.evelinalondon.nhs.uk Sainsbury's pasta stars - https://www.sainsburys.co.uk/gol-ui/product/sainsburys-stars-500g? Spruce tips - www.foragerchef.com/spruce-tips/
CONTACT US If you have any feedback about the show, ideas for topics or suggestions for neurodiversity champions you'd like us to give a shout out to, you can email: hello@neuroshambles.com FOLLOW US Instagram: www.instagram.com/neuroshambles Facebook: www.facebook.com/Neuroshambles Threads: www.threads.net/@neuroshambles CREDITS The Neuroshambles theme tune was created by Skilsel on Pixabay: https://pixabay.com/ | |||
| Trying to take a bloody photo | Claire Quigley Ward | 03 Jul 2024 | 01:14:34 | |
Say cheese? Not a chance. Claire Quigley-Ward joins Mark to rant and reflect about why getting a photo of the whole family feels impossible when you’re parenting autistic, ADHD or PDA children. They discuss the absolute nightmare of trying to take a "normal" photo of our kids - from the challenges of getting them to stay still and not be distracted, to their inability to pose for the camera and the inevitable dread of seeing how they stand out for all the wrong reasons in the annual school photo. Claire shares how she redefined success in capturing family memories, and Mark reflects on the balance between preserving the moment and surviving it. Funny, familiar and full of perspective, this PDA parenting podcast episode might make you feel better about every blurry, chaotic photo you’ve ever taken. LINKS TO STUFF WE MENTION IN THIS EPISODE: All Aboard ADHD podcast - https://www.allaboardadhd.com/podcast All Aboard ADHD coaching - https://www.allaboardadhd.com/coaching Apple Live Photo feature - https://support.apple.com/en-gb/104966 Google Best Take feature - https://blog.google/products/photos/how-google-photos-best-take-works/ SenLife App - https://mysenlife.com/ Kate Peers - https://www.independent.co.uk/voices/adhd-children-diagnosis-special-needs-school-funding-a9163761.html
CONTACT US If you have any feedback about the show, ideas for topics or suggestions for neurodiversity champions you'd like us to give a shout out to, you can email: hello@neuroshambles.com FOLLOW US Instagram: www.instagram.com/neuroshambles Facebook: www.facebook.com/Neuroshambles Threads: www.threads.net/@neuroshambles CREDITS The Neuroshambles theme tune was created by Skilsel on Pixabay: https://pixabay.com/ | |||
| Difficulty with transitions - Part 2 | Pete Wharmby | 05 Nov 2025 | 01:36:15 | |
In part two of this deep dive into transitions, Mark reunites with Pete Wharmby to look at more reasons they can cause such a monumental challenge for autistic, ADHD and PDA kids (and adults). From difficulties pulling our kids away from screen-time and replacing a broken fridge, to the regular flashpoint of brushing teeth, Mark and Pete share real-life strategies that can make these transitions more manageable - or at the very least a bit more fun. Pete shares what he wishes more teachers understood, and Mark reflects on how small wins in transition can change the whole feel of a day. Essential for any parent of neurodivergent kids who has ever said “we need to leave now”… and regretted it instantly. ⸻ CHAPTER TIMESTAMPS (Estimated):00:00 - Welcome back and reintroducing Pete Wharmby 02:30 - Recap of what we covered in episode 45 and why transitions affect all neurodivergent kids 06:10 - Screen time, flow states and Pete's oil tanker analogy 16:45 - The role that monotropism plays in transitions 27:00 - Strategies: lead-In Times, choice and routines 36:40 - Understanding how PDA affects transitions and why it’s not just defiance 46:00 - Strategies for control-driven transitions (e.g. declarative language) 55:30 - Difficulty throwing stuff away: fridges, crocs and clinging to familiarity 1:04:30 - Schools as the perfect storm of transitional triggers 1:15:20 - The positives 1:18:00 - Neurodiversity Champions 1:20:40 - Tiny Epic Wins 1:23:15 - "What the flip?" moments 1:26:00 - Wrap-up and thanks ⸻ LINKS TO STUFF WE MENTION IN THIS EPISODE:Pete Wharmby website - https://petewharmby.com/ Untypical by Pete Wharmby - https://amzn.eu/d/8gGK6v4 What I Want to Talk About, by Pete Wharmby - https://amzn.eu/d/6tY0kZQ What is monotropism? - https://www.autism.org.uk/advice-and-guidance/professional-practice/what-is-monotropism Last One Laughing - https://en.wikipedia.org/wiki/LOL:_Last_One_Laughing_UK Ausome Training, Cothu course - https://ausometraining.com/cothu-with-pete-wharmby Declarative language - https://lifeskillsadvocate.com/blog/declarative-language-for-neurodivergent-communicators/ Anna Freud - https://www.annafreud.org/ Georgia Pavlopoulou (LinkedIn) - https://www.linkedin.com/in/dr-georgia-pavlopoulou-651a042a Neuro Nook Storytime - https://www.neuronookstorytime.com/ Bedknobs and Broomsticks - https://en.wikipedia.org/wiki/Bedknobs_and_Broomsticks Silksong - https://en.wikipedia.org/wiki/Hollow_Knight:_Silksong ⸻ CONTACT US🌐 Website: www.neuroshambles.com 📧 Email: hello@neuroshambles.com 📸 Instagram: @neuroshambles 🎵 TikTok: @neuroshamblespod 📘 Facebook: Neuroshambles 🧵 Threads: @neuroshambles ⸻ CREDITS🎶 Theme music by Skilsel on Pixabay | |||
| Siblings | Jess Cain | 19 Jun 2024 | 01:18:47 | |
Raising one neurodivergent child is tough. Raising several, with sibling dynamics in the mix, is a whole different level. In this episode, Mark chats with Jess Cain about sibling relationships, fairness, jealousy, and the surprising ways kids can support one another. They share anecdotes about the difficulties they face when trying to balance the wildly different needs of all of their children, whilst somehow trying to remain positive and upbeat. From avoiding conflict, the importance of discussing everyone's needs openly, and learning how to prioritise their own needs in the midst of the mayhem. Jess shares what’s worked in helping her children understand and relate to each other, and Mark opens up about the guilt and gratitude that come with sibling life. It’s a vital listen for families managing autism, ADHD or PDA alongside the complexity of sibling relationships. LINKS TO STUFF WE MENTION IN THIS EPISODE: Send Family Instincts Instagram - https://www.instagram.com/sendfamilyinstincts/ Send Family Instincts Facebook - https://www.facebook.com/SendFamilyInstincts/ Send Family Instincts website - https://sendfamilymagic.mykajabi.com/ Eliza Fricker - https://www.instagram.com/elizafricker_missingthemark/ Charlie Gray (My Neurodivergent Adventure) - https://myneurodivergentadventure.co.uk/ Laura Kerbey (P-AST) - https://p-ast.co.uk/ Brighton Fringe (Neurodiverse Performer Award) - https://www.brightonfringe.org/brighton-fringe-awards-ceremony/ Sara Jane Harvey (Agony Autie) - https://www.instagram.com/agonyautie/ CONTACT US If you have any feedback about the show, ideas for topics or suggestions for neurodiversity champions you'd like us to give a shout out to, you can email: hello@neuroshambles.com FOLLOW US Instagram: www.instagram.com/neuroshambles Facebook: www.facebook.com/Neuroshambles Threads: www.threads.net/@neuroshambles CREDITS The Neuroshambles theme tune was created by Skilsel on Pixabay: https://pixabay.com/ | |||
| Acquiring Life Skills | Lisa Galley | 05 Jun 2024 | 01:32:32 | |
In this autism and PDA parenting podcast episode, Lisa Galley joins Mark to talk about the long, often frustrating process of teaching neurodivergent children the life skills they'll need when they're an adult. As they cover the diverse range of topics under the umbrella of life skills, Lisa offers some valuable (and occasionally comforting) insights into how her kids have acquired skills, such as getting a job, navigating self care, managing money, learning to drive and, ultimately living away from home. Lisa shares her gentle approach to building independence at a child’s own pace, and Mark reflects on when to step in versus when to back off. A reassuring and practical episode for anyone wondering when – or if – their child will ever learn to make toast. LINKS TO STUFF WE MENTION IN THIS EPISODE: Lisa Galley Instagram - https://www.instagram.com/school_run_mum_autism/ Roblox "Find The Markers" - https://www.roblox.com/games/7896264844/Find-The-Markers-237 Metro Bank - https://www.metrobankonline.co.uk/about-us/kids-zone/ Toren Wolf on Learning to Drive - https://www.instagram.com/reel/C6PndheP02Z/ Danielle Jata-Hall (PDA Parenting) - https://www.instagram.com/pdaparenting/ Sara Jane Harvey (Agony Autie) - https://www.instagram.com/agonyautie/ Lisa Galley's Website: https://www.lisagalley.com/ CONTACT US If you have any feedback about the show, ideas for topics or suggestions for neurodiversity champions you'd like us to give a shout out to, you can email: hello@neuroshambles.com FOLLOW US Instagram: www.instagram.com/neuroshambles Facebook: www.facebook.com/Neuroshambles Threads: www.threads.net/@neuroshambles CREDITS The Neuroshambles theme tune was created by Skilsel on Pixabay: https://pixabay.com/ | |||
| Family Games | Dan Clark | 22 May 2024 | 01:21:32 | |
Board games, video games, a nice, relaxing game of crazy golf - fun for all the family, right? Not if you have neurodivergent kids. In this episode, Mark is joined by Dan Clark to explore how seemingly simple games can quickly spiral into chaos and meltdown when you’re parenting autistic, ADHD or PDA children. They chat about fairness, turn-taking, emotional regulation and why Monopoly might be the most dangerous game in a neurodivergent household. Dan brings humour and honesty, sharing how video games have been a surprisingly good way to bond with his children. They also discuss the hugely beneficial role that both video games and Dungeons & Dragons can play in teaching our kids some of the skills they need to develop, in order to navigate a world teeming with neurotypicals. If you’re looking for a neurodivergent parenting podcast that understands both the joy and unpredictability of family life, this one hits the mark.
LINKS TO STUFF WE MENTION IN THIS EPISODE: MindJam - https://mindjam.org.uk/ Monopoly - https://en.wikipedia.org/wiki/Monopoly_(game) Fast Show Competitive Dad - https://www.youtube.com/watch?v=h2x_DI7tzNQ Mario Kart - https://store.nintendo.co.uk/en/mario-kart Beat the Parents - https://amzn.eu/d/3xTCOg8 Cranium - https://amzn.eu/d/cVedUTu Scrabble - https://amzn.eu/d/f4ngyJW Dungeon Mayhem - https://amzn.eu/d/3Z0NFr8 Throw Throw Burrito - https://amzn.eu/d/3Z0NFr8 Ocean Bingo - https://www.laurenceking.com/products/ocean-bingo Exploding Kittens - https://amzn.eu/d/933z2FH Unstable Unicorns - https://amzn.eu/d/cDnUP80 Risk - https://amzn.eu/d/dc7h30w The Dice Saloon, Brighton - https://www.dicesaloon.com/ Chase The Ace - https://www.classicgamesandpuzzles.com/Chase-the-Ace.html Zelda: Breath of the Wild - https://www.ign.com/games/the-legend-of-zelda-breath-of-the-wild Boy beats Tetris - https://www.bbc.co.uk/newsround/67902380 Fortnite - https://www.ign.com/games/fortnite Candy Crush - https://www.ign.com/games/candy-crush-saga Dungeons & Dragons - https://dnd.wizards.com/ MindJam Adventure Guild - https://mindjam.org.uk/services/adventure-guild/ BAFTA Young Game Designers - https://ygd.bafta.org/ It Takes Two - https://www.ea.com/en-gb/games/it-takes-two/about Brighton Festival Children's Parade - https://samesky.co.uk/events/childrens-parade-3/ Jump Inc Trampoline Park - https://www.jump-inc.uk/locations/lincoln/ Kellie Bright EHCP Film (BBC One Show) - https://www.bbc.co.uk/programmes/m001z8w5
CONTACT US If you have any feedback about the show, ideas for topics or suggestions for neurodiversity champions you'd like us to give a shout out to, you can email: hello@neuroshambles.com
FOLLOW US Instagram: www.instagram.com/neuroshambles Facebook: www.facebook.com/Neuroshambles Threads: www.threads.net/@neuroshambles
CREDITS The Neuroshambles theme tune was created by Skilsel on Pixabay: https://pixabay.com/ | |||
| Sensitivity to noise | Lauren Palfrey | 08 May 2024 | 01:20:09 | |
Loud hand dryers, echoey classrooms, ticking clocks - for neurodivergent kids, the world can feel painfully loud. Lauren Palfrey joins Mark to talk about auditory sensitivity - from extreme reactions to loud noises and meltdowns when confronted with contrasting sounds and the fascinating topic of misophonia. They explore meltdowns triggered by hand dryers, how to handle noisy siblings, and the trauma that can come from being overwhelmed by everyday sounds. A brilliant episode for anyone parenting autistic or sensory-sensitive children - especially if you’ve ever had to leave a noisy party early, or worn ear defenders in a supermarket. This episode is best listened to with in a quiet place, with noise cancelling headphones!
LINKS TO STUFF WE MENTION IN THIS EPISODE: Ear defenders - https://amzn.eu/d/fIIDess Misophonia - https://en.wikipedia.org/wiki/Misophonia Cat scarer - https://amzn.eu/d/0U0SYMw Santas on a bike - https://www.facebook.com/groups/santasonabike/ Loop earplugs - https://amzn.eu/d/iNWzyws Lauren's noise cancelling headphones - https://groceries.asda.com/product/on-ear-headphones/asda-tech-bluetooth-noise-cancelling-headphones-black/1000370064193 Jay's noise cancelling headphones - https://amzn.eu/d/8hs4ToC White noise - https://open.spotify.com/album/7KbmHEKwEhKyeZT9xuYVco?si=L5-cYE1HSIiYsaqWs83F-A Brown noise - https://open.spotify.com/album/0onzJRO1vDBXmXqYy60qsR?si=xgwQCc0OSC-QfID0YOlycw Pink noise - https://open.spotify.com/album/5w3fCjBpzyGA6tW9mSfQmr?si=bqH-u1ySQzSYkHVPNjXG1w UK Misophonia Support Group - https://www.facebook.com/groups/ShutUpWorld/?mibextid=K35XfP The Assembly - https://www.bbc.co.uk/iplayer/episodes/m001xyj5/the-assembly Bloke Barbers, Allestree, Derbyshire (Sara) - https://www.blokebarber.co.uk/#our-prices Comfa Clothing Fidget-T - https://www.comfa.co.uk/product/fidget-t/
CONTACT US If you have any feedback about the show, ideas for topics or suggestions for neurodiversity champions you'd like us to give a shout out to, you can email: hello@neuroshambles.com
FOLLOW US Instagram: www.instagram.com/neuroshambles Facebook: www.facebook.com/Neuroshambles Reddit: www.reddit.com/r/Neuroshambles Threads: www.threads.net/@neuroshambles
CREDITS The Neuroshambles theme tune was created by Skilsel on Pixabay: https://pixabay.com/ | |||
| The chaos of mealtimes | Liam Mullone | 24 Apr 2024 | 01:19:00 | |
Why is mealtime such a battleground in neurodivergent households? Mark reunites with Liam Mullone to discuss the daily drama of feeding neurodivergent kids, from food aversions and arguments about cutlery to why they simply don't have the capacity sit still and "eat nicely". They explore how control, routine and sensory needs all play a part in what (and how) kids eat, and the pressure parents feel to ‘just get them to eat something’. Liam brings sharp humour and brilliant analogies, while Mark reflects on his family’s evolving approach. Whether you’re dealing with autistic eating preferences, ADHD impulsivity or PDA-related food refusal, this episode will resonate with you.
LINKS TO STUFF WE MENTION IN THIS EPISODE: Torbay General Hospital paediatric ward - https://www.torbayandsouthdevon.nhs.uk/services/child-health/ McDonalds - https://www.mcdonalds.com/gb/en-gb.html Wetherspoons - https://www.jdwetherspoon.com/
CONTACT US If you have any feedback about the show, ideas for topics or suggestions for neurodiversity champions you'd like us to give a shout out to, you can email: hello@neuroshambles.com
FOLLOW US Instagram: www.instagram.com/neuroshambles Facebook: www.facebook.com/Neuroshambles Reddit: www.reddit.com/r/Neuroshambles Threads: www.threads.net/@neuroshambles
CREDITS The Neuroshambles theme tune was created by Skilsel on Pixabay: https://pixabay.com/ | |||
| Navigating Emotions | Grace Lockrobin | 10 Apr 2024 | 01:24:24 | |
How do you help a child who experiences emotions like a hurricane? In this powerful episode, Mark is joined by Grace Lockrobin to explore why emotional regulation is so difficult for autistic, PDA and ADHD children, and what parents can do to support them. They discuss emotional literacy, shutdowns, and the blurry line between PDA-related anxiety and perceived defiance. Mark and Grace also discuss how they deal with their own emotions as parents - from having to keep a firm lid on anger, to the often taboo subject of acknowledging the sadness in their own lives. This episode offers tools and reassurance to parents struggling to help their children navigate big feelings - especially when those feelings lead to meltdowns or withdrawal. If you need a neurodivergent parenting podcast that explores feelings with compassion and clarity, start here.
LINKS TO STUFF WE MENTION IN THIS EPISODE: The Apprentice - https://www.bbc.co.uk/programmes/b0071b63 Emotion cards - https://amzn.eu/d/1uT2Pru Alexithymia - https://en.wikipedia.org/wiki/Alexithymia Aquila Magazine - https://www.aquila.co.uk/ "The Explosive Child" book - https://drrossgreene.com/the-explosive-child.htm Beavers - https://www.scouts.org.uk/beavers/ Villa Real School - https://www.villarealschool.co.uk/ "All The Ways to Be Smart" book - https://amzn.eu/d/4Ssd6qF BBC Sport Article on Greg Halford - https://www.bbc.co.uk/sport/football/68617366 Nick Ransom, Journalist - https://www.nickransom.co.uk/ Sapere - https://www.sapere.org.uk/
CONTACT US If you have any feedback about the show, ideas for topics or suggestions for neurodiversity champions you'd like us to give a shout out to, you can email: hello@neuroshambles.com
FOLLOW US Instagram: www.instagram.com/neuroshambles Facebook: www.facebook.com/Neuroshambles Reddit: www.reddit.com/r/Neuroshambles Threads: www.threads.net/@neuroshambles
CREDITS The Neuroshambles theme tune was created by Skilsel on Pixabay: https://pixabay.com/ | |||
| Leaving The House | Hatty Ashdown | 27 Mar 2024 | 01:16:58 | |
Getting out the front door can feel like a military operation when you’re parenting autistic, ADHD or PDA kids. Comedian Hatty Ashdown joins Mark to talk about how something so basic becomes so complicated. They swap stories about endless distractions, sensory meltdowns and the sheer unpredictability of transitions. Hatty shares the small wins and epic fails she’s had trying to leave the house with her kids, and Mark offers tips he’s picked up (usually the hard way). Funny, chaotic, and reassuringly honest – this episode is as a must for anyone who’s ever felt like they deserve a medal just for getting to Tesco.
LINKS TO STUFF WE MENTION IN THIS EPISODE: Gorilla Gym - https://amzn.eu/d/22yMHaK Purple Parenting - https://www.purpleparenting.co.uk/about/ Natural History Museum "Dawnosaurs" sessions - https://www.nhm.ac.uk/events/dawnosaurs.html Hatty Ashdown's website - https://hattyashdown.com/
CONTACT US If you have any feedback about the show, ideas for topics or suggestions for neurodiversity champions you'd like us to give a shout out to, you can email: hello@neuroshambles.com
FOLLOW US Instagram: www.instagram.com/neuroshambles Facebook: www.facebook.com/Neuroshambles Reddit: www.reddit.com/r/Neuroshambles Threads: www.threads.net/@neuroshambles
CREDITS The Neuroshambles theme tune was created by Skilsel on Pixabay: https://pixabay.com/ | |||
| Struggles with clothing | Steph Curtis | 13 Mar 2024 | 01:13:41 | |
Meltdowns over itchy labels, battles over socks, and school uniform trauma. Steph Curtis joins Mark to talk about sensory sensitivity and the daily challenge of getting dressed when you’re parenting an autistic or PDA child who would much rather be naked - even in the most inappropriate moments. They unpack how seemingly small things - like seams or fabrics - can derail a whole morning, and what strategies have (sort of) worked. Steph shares how she's learned to balance comfort with practicality, and Mark reflects on the freedom that comes with letting go of expectations. A neurodivergent parenting podcast episode that will resonate with anyone who’s ever spent 45 minutes negotiating over a pair of trousers.
LINKS TO STUFF WE MENTION IN THIS EPISODE: “PDA in the family” by Steph Curtis - https://amzn.eu/d/1j8KsYi Stephstwogirls on Instagram -www.instagram.com/stephstwogirls Steph Curtis’ blog - www.stephstwogirls.co.uk Bamboo socks - www.sockshop.co.uk/featured/kids-bamboo Crocs - www.crocs.co.uk/c/kids/footwear "Neuroshambles giveaway" shoes (size 3) - www.skechers.co.uk/foamies-guzman-steps---aqua-surge/91995L_BLK.html Skechers - www.skechers.co.uk/kids ASDA sensory school uniform - https://direct.asda.com/george/collections/easy-on-easy-wear-school/D28M110G1C3,default,sc.html Marks & Spencers sensory clothing - www.marksandspencer.com/l/kids/easy-dressing Sensory Smart Clothing - www.sensorysmart.co.uk Fidget-T - www.comfa.co.uk/product/fidget-t
CONTACT US If you have any feedback about the show, ideas for topics or suggestions for neurodiversity champions you'd like us to give a shout out to, you can email: hello@neuroshambles.com
FOLLOW US Instagram: www.instagram.com/neuroshambles Facebook: www.facebook.com/Neuroshambles Reddit: www.reddit.com/r/Neuroshambles Threads: www.threads.net/@neuroshambles
CREDITS The Neuroshambles theme tune was created by Skilsel on Pixabay: https://pixabay.com/music/beats-energetic-hip-hop-8303/ | |||
| Life as a social outcast | Samuel Wilson | 28 Feb 2024 | 01:13:41 | |
In this funny and deeply personal conversation, Mark sits down with writer and fellow parent of neurodivergent kids, Samuel Wilson, to explore what it feels like to live - and parent - from the outside looking in. They discuss isolation on the school playground, the judgment we feel from parents of neurotypicals and the joy of finding other parents of SEND kids who understand the realities. If you're seeking an ADHD or autism parenting podcast that gets the emotional reality of this journey - this is it.
LINKS TO STUFF WE MENTION IN THIS EPISODE: Albion in the Community, Brighton - www.bhafcfoundation.org.uk/timetable/ Jumpin Fun - www.jumpinfun.co.uk/burgess-hill Gladiators - www.gladiatorstv.com/gladiators/bbc/ "Lend a Hand", Samuel Wilson's book - www.littlestepspublishing.co.uk/books/lend-a-hand Amaze, Sussex - www.amazesussex.org.uk Whoopsadaisy, Brighton - www.whoopsadaisy.org
CONTACT US If you have any feedback about the show, ideas for topics or suggestions for neurodiversity champions you'd like us to give a shout out to, you can email: hello@neuroshambles.com
FOLLOW US Instagram: www.instagram.com/neuroshambles Facebook: www.facebook.com/Neuroshambles Reddit: www.reddit.com/r/Neuroshambles Threads: www.threads.net/@neuroshambles
CREDITS The Neuroshambles theme tune was created by Skilsel on Pixabay: https://pixabay.com/music/beats-energetic-hip-hop-8303/ | |||
| Walking with Neurodivergents | Angie Belcher | 14 Feb 2024 | 00:59:59 | |
Why is something as seemingly straightforward as walking from A to B, an entirely different experience with neurodivergent children? Comedian and wellbeing advocate Angie Belcher joins Mark to discuss the joys and perils of being out and about with autistic, ADHD and PDA kids. They explore the sensory and emotional regulation walking can bring, but also the pitfalls - from rigid routines, a complete lack of awareness of safety and refusals to leave the house. Angie brings her usual blend of insight and irreverence, while Mark shares his own parenting misadventures. A great episode for parents looking to support their children’s mental health, explore new routines, or just hear stories that make them feel less alone. If you’re after a neurodivergent parenting podcast with warmth, wit and no pretence, this one delivers.
LINKS TO STUFF WE MENTION IN THIS EPISODE: Incredible Kids, Bristol - www.incrediblekids.org.uk Bristol Autism Project - www.facecharity.org.uk/our-work/bristol-autism-project Bristol Autism Support - www.bristolautismsupport.org Murmuration, Bristol - www.murmurationcommunitytherapy.com Flora, Bristol - www.bristolparentcarers.org.uk/2021/05/24/flora-bristols-send-local-offer National Trust Essential Companions - www.nationaltrust.org.uk/who-we-are/about-us/access-for-everyone "Walking With Toddlers" radio play - www.soundcloud.com/walking-and-re-creation/walking-with-toddlers?si=ca26f00080ee4a908347d0d3962b043c
CONTACT US If you have any feedback about the show, ideas for topics or suggestions for neurodiversity champions you'd like us to give a shout out to, you can email: hello@neuroshambles.com
FOLLOW US Instagram: www.instagram.com/neuroshambles Facebook: www.facebook.com/Neuroshambles Reddit: www.reddit.com/r/Neuroshambles Threads: www.threads.net/@neuroshambles
CREDITS The Neuroshambles theme tune was created by Skilsel on Pixabay: https://pixabay.com/music/beats-energetic-hip-hop-8303/ | |||
| Difficulty with transitions - Part 1 | Pete Wharmby | 22 Oct 2025 | 01:25:55 | |
This episode of Neuroshambles, will resonate will all parents of neurodivergent kids, as Mark discusses difficulties with transition with the wonderful autism advocate, Pete Wharmby. Together, they delve into the messy, stressful, and often misunderstood world of transitions – from seemingly small everyday routines to major life changes. Whether it’s leaving the house, going into school, or prying them away from screen time, transitions can often be a sensory, emotional and logistical nightmare for parents of autistic, ADHD and PDA kids. But why exactly are they so hard – and what can we do to ease the load? In part one if this two part special, they discuss the neurological and emotional roots of transition difficulties, and how demand avoidance, anxiety and executive dysfunction play a role. This is an insightful, heartfelt, and cathartic episode full of insight, compassion and practical suggestions, as well as a much-needed sense of solidarity for anyone who’s ever dreaded their kids being invited to a birthday party. — CHAPTER TIMESTAMPS (Estimated): 00:00 – Intro and why this is only part one 03:30 – Meet the guest: Pete Wharmby 12:00 – Transitions: What they are and why they’re so difficult 19:00 – Fear of the unknown 25:00 – Why birthday parties can be so anxiety-inducing 32:00 – Strategies for smoother transitions to the unknown 40:00 – School and powerlessness 48:00 – Holidays, Google Earth and visual planning 55:00 – Fear of the Known: Why school can feel like a punishment 1:03:00 – Processing struggles and instruction overload 1:13:00 – Fixable triggers and simple (free) accommodations 1:20:00 – The double-edged sword of hyperfocus 1:24:00 – Neurodiversity Champion: Fight For Ordinary 1:26:30 – Tiny Epic Wins 1:29:00 – What the Flip? Moments 1:33:00 – Wrap-up and tease for part 2 — LINKS TO STUFF WE MENTION: Pete Wharmby website - https://petewharmby.com/ Untypical by Pete Wharmby - https://amzn.eu/d/8gGK6v4 What I Want to Talk About, by Pete Wharmby - https://amzn.eu/d/6tY0kZQ Fight for Ordinary - https://disabledchildrenspartnership.org.uk/fight-for-ordinary/ Google Maps Street View - https://www.google.com/streetview/ Google Earth - https://earth.google.com/web/ Ordnance Survey Maps - https://shop.ordnancesurvey.co.uk/ Albion In The Community - https://bhafcfoundation.org.uk/ Monotropism and Autism Theory - https://monotropism.org/ Interoception - https://www.autism.org.uk/advice-and-guidance/professional-practice/interoception-wellbeing — CONTACT US 🌐 Website: www.neuroshambles.com 📧 Email: hello@neuroshambles.com 📸 Instagram: @neuroshambles 🎵 TikTok: @neuroshamblespod 📘 Facebook: Neuroshambles 🧵 Threads: @neuroshambles — CREDITS 🎶 Theme music by Skilsel on Pixabay: pixabay.com | |||
| Social Etiquette | Jo Matthews | 31 Jan 2024 | 01:21:09 | |
How do you teach social etiquette to children who see the world differently? In this thought-provoking episode, Mark is joined once again by Jo Matthews to dig into the complexities of raising neurodivergent kids in a world obsessed with social norms. From the minefield of “please” and “thank you” to eye contact, turn-taking and queuing, they explore how expectations clash with neurodivergent needs. Jo shares candid stories about her kids’ encounters with misunderstood rules, while Mark reflects on his own parenting blind spots. It’s a funny, reflective, and emotionally honest conversation for any parent who’s felt judged in public - or struggled to explain why their child isn’t “being rude” - they're just being authentic. An essential listen for fans of PDA parenting podcasts and autism parenting support - especially if you’ve ever been side-eyed at soft play.
LINKS TO STUFF WE MENTION IN THIS EPISODE: Temple Grandin: https://www.templegrandin.com/ Odeon Cinema autism friendly screenings: https://www.odeon.co.uk/accessibility/autism-friendly/ Theatre Royal, Brighton: http://theatreroyalbrighton.com/ Jo's group for mASCot: https://www.asc-mascot.com/teen-and-inbetweeners-club To make a donation to mASCot, so they can continue their amazing work: www.givey.com/mascot
CONTACT US If you have any feedback about the show, ideas for topics or suggestions for neurodiversity champions you'd like us to give a shout out to, you can email: hello@neuroshambles.com
FOLLOW US Instagram: www.instagram.com/neuroshambles/ Facebook: www.facebook.com/Neuroshambles Reddit: www.reddit.com/r/Neuroshambles/ Threads: www.threads.net/@neuroshambles
CREDITS The Neuroshambles theme tune was created by Skilsel on Pixabay: https://pixabay.com/music/beats-energetic-hip-hop-8303/ | |||
| So much f*cking admin | Jess Meredith | 17 Jan 2024 | 01:24:41 | |
SEND parenting isn’t just emotional - it’s bureaucratic. Endless forms, EHCPs, waiting lists, and chasing services become a full-time job. In this cathartic episode, Mark is joined by Jess Meredith to vent about the admin avalanche that comes with parenting neurodivergent children. They talk about burnout, system failures, and the sheer absurdity of how hard it is to access the help your child needs. Jess brings warmth, wit and insight to a topic that’s rarely discussed but widely felt. If you’ve ever cried over a DLA form or screamed into a void about CAMHS, this one’s for you. It’s a PDA and autism parenting podcast episode that says what you’re thinking - with humour and solidarity. And yes, there is swearing. You’ve been warned. Links to stuff we mention in this episode Differing Minds - https://www.differingminds.co.uk/ "The Explosive Child" by Dr Ross Greene - https://drrossgreene.com/the-explosive-child.htm SEND Family Instincts - https://www.sendfamilyinstincts.com/ Hibi app - https://hibi.health/ Contact us If you have any feedback about the show, ideas for topics or suggestions for neurodiversity champions you'd like us to give a shout out to, you can email: hello@neuroshambles.com Follow us Instagram: www.instagram.com/neuroshambles/ Facebook: www.facebook.com/neuroshambles Reddit: www.reddit.com/r/neuroshambles/ Threads: www.threads.net/@neuroshambles Credits The Neuroshambles theme tune was created by Skilsel on Pixabay: https://pixabay.com/music/beats-energetic-hip-hop-8303/ | |||
| Honesty | Heidi Mavir | 03 Jan 2024 | 01:11:31 | |
How can we help our neurodivergent kids strike a balance between honesty and oversharing? In this conversation, Mark is joined by author and advocate Heidi Mavir to talk about why the truth is so important to our autistic children and why they sometimes find it difficult to understand the difference between honesty and brutal honesty. They dive into the emotional labour of neurodivergent parenting, the fine line between honesty and fear, and why some conversations feel impossibly hard. Heidi shares her approach to talking openly with her son and the power of truth in building connection. This episode will resonate with parents navigating difficult topics - from school struggles and diagnoses to grief and overwhelm - and wondering how much to share. It’s real, funny and deeply affirming. For anyone seeking a neurodivergent parenting podcast that handles the messy bits with care and courage, this is for you. Links to stuff we mention in this episode "Your Child is Not Broken", by Heidi Mavir: https://www.heidimavir.com/i-wrote-a-book EOTAS Matters resources: https://eotasmatters.kartra.com/portals/EVERYTHING Heidi Mavir's website: https://www.heidimavir.com/ MindJam: https://mindjam.org.uk/ Sock Shop bamboo socks: https://www.sockshop.co.uk/featured/bamboo The Barbican, London: https://www.barbican.org.uk/ "My Neighbour Totoro" stage show: https://totoroshow.com/ Contact us If you have any feedback about the show, ideas for topics or suggestions for neurodiversity champions you'd like us to give a shout out to, you can email: hello@neuroshambles.com Follow us Instagram: www.instagram.com/neuroshambles/ Facebook: www.facebook.com/neuroshambles Reddit: www.reddit.com/r/neuroshambles/ Threads: www.threads.net/@neuroshambles Credits The Neuroshambles theme tune was created by Skilsel on Pixabay: https://pixabay.com/music/beats-energetic-hip-hop-8303/ | |||
| Christmas | Belle | 13 Dec 2023 | 01:16:00 | |
For many neurodivergent families, Christmas isn’t the most wonderful time of the year - it’s the most overwhelming. In this episode, Mark and Belle unpack the chaos, anxiety and sensory overload that come with Christmas traditions and expectations. From unpredictable routines to social obligations and flashing lights, they reflect on what makes the festive season so tough for autistic, ADHD and PDA kids - and what parents can do to survive it. Belle shares practical ideas and honest moments from her own family’s experience, while Mark reveals the emotional toll of trying to make Christmas magical when it feels like everything is working against you. Whether you’re looking for an autism parenting podcast that acknowledges the reality of holidays or a PDA parenting podcast that speaks to your December dread, this one’s for you. Links to stuff we mention in this episode Polar Express: https://ukfamilytravel.com/polar-express-train-ride-locations-in-the-uk/ Preston Manor Father Christmas: https://brightonmuseums.org.uk/event/father-christmas/ Amazing Maids: https://www.amazingmaidssussex.com/ Wakehurst "Glow Wild" event: https://www.kew.org/wakehurst/whats-on/glow-wild-2023 Cheese knife: https://www.robertwelch.com/products/radford-bright-cheese-knife Contact us If you have any feedback about the show, ideas for topics or suggestions for neurodiversity champions you'd like us to give a shout out to, you can email: hello@neuroshambles.com Follow us Instagram: www.instagram.com/neuroshambles/ Facebook: www.facebook.com/neuroshambles Reddit: www.reddit.com/r/neuroshambles/ Threads: www.threads.net/@neuroshambles Credits The Neuroshambles theme tune was created by Skilsel on Pixabay: https://pixabay.com/music/beats-energetic-hip-hop-8303/ | |||
| Friendships | Kate | 29 Nov 2023 | 01:03:28 | |
What does friendship look like for neurodivergent kids - and how can parents help? In this episode, Mark is joined by Kate to discuss the complex world of childhood friendships when your child is autistic, has ADHD, PDA, or other neurodivergent needs They explore the social rules that don’t come naturally, the heartbreak of being left out, and the relief that comes with finding your people. It’s a deeply personal episode filled with reflections, laughter and a few emotional gut-punches along the way. Kate shares her experience as a parent navigating her child’s social life, while Mark reflects on his own expectations and the reality of neurodivergent connection This is a must-listen for any parent looking for an autism parenting podcast that understands the messy, human side of helping kids form friendships - and values emotional honesty above all else. Links to stuff we mention in this episode Appeer: https://www.appeer.org.uk/ Overworld: https://overworld-amp.uk/ Contact us If you have any feedback about the show, ideas for topics or suggestions for neurodiversity champions you'd like us to give a shout out to, you can email: hello@neuroshambles.com Follow us Instagram: www.instagram.com/neuroshambles/ Facebook: www.facebook.com/neuroshambles Reddit: www.reddit.com/r/neuroshambles/ Threads: www.threads.net/@neuroshambles Credits The Neuroshambles theme tune was created by Skilsel on Pixabay: https://pixabay.com/music/beats-energetic-hip-hop-8303/ | |||
| Special Interests | Liam Mullone | 15 Nov 2023 | 01:04:06 | |
Ever found yourself deep-diving into a topic your child loves so much they could write a PhD on it? In this episode, Liam Mullone joins Mark to explore the beauty, brilliance and occasional bafflement of special interests in neurodivergent children. They unpick everything from trains and gaming to unexpected hyperfixations, and how these passions can be both a source of joy and tension at home. Liam shares funny and moving stories about his son, while Mark reflects on how special interests can build connection - or cause conflict. This episode is ideal for parents trying to understand what drives their neurodivergent children, and how to support (or survive) their latest obsession. It’s a brilliant listen for anyone after an ADHD parenting podcast with honesty and humour. If you’re parenting autistic, PDA or ADHD children, you’ll find validation and laughs in equal measure here. Links to stuff we mention in this episode Crealy Family Theme Park: https://www.crealy.co.uk/ Murder Drones: https://www.youtube.com/playlist?list=PLHovnlOusNLiJz3sm0d5i2Evwa2LDLdrg Simply Great Media: https://simplygreatmedia.co.uk/ Devon JDM (Liam’s Japanese Imported Car company): https://www.devonjdm.com/ Contact us If you have any feedback about the show, ideas for topics or suggestions for neurodiversity champions you'd like us to give a shout out to, you can email: hello@neuroshambles.com Follow us Instagram: www.instagram.com/neuroshambles/ Facebook: www.facebook.com/neuroshambles Reddit: www.reddit.com/r/neuroshambles/ Threads: www.threads.net/@neuroshambles Credits The Neuroshambles theme tune was created by Skilsel on Pixabay: https://pixabay.com/music/beats-energetic-hip-hop-8303/ | |||
| Holidays | Dr Hildi Mitchell | 01 Nov 2023 | 01:04:53 | |
Planning a holiday as a neurodivergent parenting family can feel like preparing for battle. In this autism and ADHD parenting podcast episode, Dr Hildi Mitchell joins Mark to talk about why travel - however exciting - can cause massive stress for children with sensory differences, anxiety, or demand avoidance. They discuss airport meltdowns, hotel disasters, and the myth of the “relaxing family getaway”. Hildi shares how she prepares her children for change and manages the emotional aftermath when things don’t go to plan. Mark talks about his own holiday nightmares - and the surprising moments of joy that come when you least expect them. A must-listen if you’ve ever returned from holiday feeling like you need another one. Links to stuff we mention in this episode Gatwick special assistance: https://www.gatwickairport.com/at-the-airport/flying-out/special-assistance/ EasyJet Special Assistance: https://www.easyjet.com/en/help/boarding-and-flying/special-assistance Club la Santa, Lanzarote: https://www.clublasanta.co.uk/ Lego: https://www.lego.com/en-gb Contact us If you have any feedback about the show, ideas for topics or suggestions for neurodiversity champions you'd like us to give a shout out to, you can email: hello@neuroshambles.com Follow us Instagram: www.instagram.com/neuroshambles/ Facebook: www.facebook.com/neuroshambles Reddit: www.reddit.com/r/neuroshambles/ Threads: www.threads.net/@neuroshambles Credits The Neuroshambles theme tune was created by Skilsel on Pixabay: https://pixabay.com/music/beats-energetic-hip-hop-8303/ | |||
| Birthday Parties | Belle | 18 Oct 2023 | 01:01:18 | |
Why are birthday parties such a minefield for neurodivergent kids? In this episode, Mark is joined by Belle to explore how autism, ADHD, and PDA can make birthdays overwhelming, unpredictable, and downright stressful. From sensory overload to unexpected social rules, this is a brutally honest look at celebrations that often feel anything but celebratory. Belle, a parent of neurodivergent children, shares her experience navigating birthday meltdowns, party exclusions and the emotional toll of trying to make things special - and safe - for her kids. Mark opens up about his own family’s struggles with party expectations and the pressure to conform. This episode offers comfort and solidarity for anyone who’s ever questioned whether to skip the party altogether. It’s a great listen if you’re looking for a PDA parenting podcast that doesn’t shy away from difficult topics, or an autism parenting podcast that reflects real-life family dynamics. Perfect for parents looking to understand the deeper reasons behind their child’s resistance to parties - and to feel less alone in the process. Links to stuff we mention in this episode Gatwick special assistance: https://www.gatwickairport.com/at-the-airport/flying-out/special-assistance/ Freaky sorting hat: Harry Potter Talking Sorting Hat Deluxe crocs: Fleece-lined, fancy crocs! Contact us If you have any feedback about the show, ideas for topics or suggestions for neurodiversity champions you'd like us to give a shout out to, you can email: hello@neuroshambles.com Follow us Instagram: www.instagram.com/neuroshambles/ Facebook: www.facebook.com/neuroshambles Reddit: www.reddit.com/r/neuroshambles/ Threads: www.threads.net/@neuroshambles Credits The Neuroshambles theme tune was created by Skilsel on Pixabay: https://pixabay.com/music/beats-energetic-hip-hop-8303/ | |||
| Camping | Jo Matthews | 04 Oct 2023 | 01:05:35 | |
If you’re raising an autistic, ADHD, or PDA child and you’ve ever tried to go camping as a “fun family activity”… this one’s for you. Neuroshambles kicks off with an honest, hilarious and painfully relatable chat between host Mark Allen and guest Jo Matthews, as they swap stories about camping catastrophes, sensory meltdowns, and the moments that make you wonder what on earth you were thinking. Jo is parenting two autistic children with additional diagnoses, and together they reflect on the joys and chaos of trying to enjoy the outdoors while parenting neurodivergent kids. It’s a brilliant entry point for anyone looking for a neurodivergent parenting podcast with warmth, humour and no filter. This first episode sets the tone for the Neuroshambles podcast: no neat solutions, no preachy advice - just honest conversations about the challenges and absurdities of SEND parenting, from two people living it. If you’re looking for an autism parenting podcast that feels like a conversation with friends, or a PDA parenting podcast that doesn’t sugar-coat things, start here.
LINKS TO STUFF WE MENTION IN THIS EPISODE: Science museum autism-friendly events: https://www.sciencemuseum.org.uk/see-and-do/early-birds Aspies for freedom: http://www.aspiesforfreedom.com/ mASCot website: https://www.asc-mascot.com/ mASCot Facebook group: https://www.facebook.com/groups/221337174595596/ To make a donation to mASCot, so they can continue their amazing work: www.givey.com/mascot
CONTACT US If you have any feedback about the show, ideas for topics or suggestions for neurodiversity champions you'd like us to give a shout out to, you can email: hello@neuroshambles.com
FOLLOW US Instagram: www.instagram.com/neuroshambles/ Facebook: www.facebook.com/Neuroshambles Reddit: www.reddit.com/r/Neuroshambles/ Threads: www.threads.net/@neuroshambles
CREDITS The Neuroshambles theme tune was created by Skilsel on Pixabay: https://pixabay.com/music/beats-energetic-hip-hop-8303/ 4d040e205510acfc12e6be469a489fe8f8c43034 | |||
| Trailer | 03 Oct 2023 | 00:01:48 | |
A trailer previewing Neuroshambles - a fortnightly podcast about the ludicrous realities of parenting neurodivergent kids. If you want to hear a bunch of frazzled parents gleefully swapping tales from the trenches of parenting neurodiverse children and having a laugh at some of the nonsense we have to navigate, this is the podcast for you. Lapsed comedian Mark Allen has three kids - two diagnosed autistic with ADHD and one suspected neurotypical. Each episode, he speaks to other parents of neurodivergent children to find out how they deal with seemingly simple events, such as birthday parties, holidays, food, sleep, and leaving the house. If you’re a parent of a child with ASC, ADHD, PDA, ODD or any of those other acronyms that mean your child’s brain is wired differently, this podcast is for you. We also wholeheartedly encourage parents of neurotypical kids to listen in and hear what life is like in our secret world of chaos. It may open your eyes to some of the myriad challenges we face and, at the very least, it will give you an insight into what not to say when you see one of our kids having a meltdown in the supermarket!
----more---- Contact us If you have any feedback about the show, ideas for topics or suggestions for neurodiversity champions you'd like us to give a shout out to, you can email: hello@neuroshambles.com
----more---- Follow us Instagram: www.instagram.com/neuroshambles/ Facebook: www.facebook.com/neuroshambles Reddit: www.reddit.com/r/neuroshambles/ Threads: www.threads.net/@neuroshambles
----more---- Credits The Neuroshambles theme tune was created by Skilsel on Pixabay: https://pixabay.com/music/beats-energetic-hip-hop-8303/ | |||
| Managing the work/shambles balance | Mark Holborow | 08 Oct 2025 | 01:31:16 | |
How do you hold down a job when your home life is full-on chaos? Mark is joined by fellow dad Mark Holborow to take a refreshingly honest look at the difficulties of holding down a job, while raising neurodivergent kids and trying (often unsuccessfully) to keep those two worlds from colliding.. They explore the dubious benefits of working from home, burnout, discrimination, and what happens when employers don’t understand - or care - about your home life. Mark Holborrow shares his career journey and how he’s built boundaries that actually work. Mark Allen opens up about the guilt of trying to “do it all”. It’s a cathartic, relatable deep dive into the realities of navigating employment when your home life is anything but typical - with plenty of laughs, rants, and candid talk about autism, ADHD, PDA and neurodivergent parenting. ⸻ CHAPTER TIMESTAMPS (Estimated): 00:00 – Intro & Listener Survey Feedback 05:30 – Meet the Guest: Mark Holborough 10:00 – The Challenges of working parents 16:30 – Working from Home with neurodifferent Kids 25:00 – Background chaos, interruptions and client calls 33:00 – The emotional guilt of being the breadwinner 40:00 – Supporting the non-working Parent 53:00 – How open can you be at work? 1:00:00 – Hiding a child at work: Real life stories 1:07:00 – Why parents of neuro-exceptional kids make great employees 1:13:00 – The economic cost of caring 1:26:00 – The Positives 1:29:00 – Neurodiversity Champions 1:33:00 – Tiny Epic Wins 1:37:00 – What the Flip? Moments 1:41:00 – Wrap-up and thanks ⸻ LINKS TO STUFF WE MENTION IN THIS EPISODE:
⸻ CONTACT US 🌐 Website: www.neuroshambles.com 📧 Email: hello@neuroshambles.com 📸 Instagram: @neuroshambles 🎵 TikTok: @neuroshamblespod 📘 Facebook: Neuroshambles 🧵 Threads: @neuroshambles ⸻ CREDITS 🎶 Theme music by Skilsel on Pixabay: pixabay.com
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| Swearing | Heidi Mavir | 24 Sep 2025 | 01:28:20 | |
Why do so many neurodivergent kids swear - loudly, creatively and often at the worst possible moment? Heidi Mavir returns for a lively and cathartic deep dive into swearing. From F-bombs on the trampoline to grandparent-safe alternatives, they explore how language, context, and neurodivergent wiring all shape how (and why) our kids swear. They explore the relationship between swearing and regulation, impulse control, PDA (Pathological Demand Avoidance), sensory overload, and social context. Heidi shares her take on separating language from intent, and Mark talks about learning when it's best to simply look the other way. Whether you’re a proudly sweary household or struggling to police your neurodivergent child's potty-mouth moments, this insightful autism parenting podcast episode is packed with nuance, honesty, and a surprising amount of empathy - even for those who hate bad language. ⸻ CHAPTER TIMESTAMPS (Estimated): 00:00 - Welcome Back & Meet the Guest: Heidi Mavir 03:00 - School Turbulence, Burnout & Finding Your Flow 08:00 - Why Swearing Is This Week’s Topic 12:00 - What Is a Swear Word Anyway? 18:00 - Swearing, Context & Cultural Taboos 25:00 - Family Rules: “Nana Swears” vs “F-Bombs at Home” 33:00 - Parenting Through Swearing: Where Do You Draw the Line? 41:00 - PDA, Equalising Behaviour & Rage Rooms 50:00 - When the Swears Are Aimed at You 58:00 - Swearing as a Self-Regulation Strategy 1:03:00 - Should We Be Policing Swearing at All? 1:12:00 - Swearing and Impulse Control in ADHD 1:17:00 - Teaching Context Without Policing Expression 1:25:00 - Workarounds, Wordplay & Sweary Shenanigans 1:30:00 – Tiny Epic Wins 1:35:00 – What the Flip? Moments 1:40:00 - Wrap-Up & Where to Find Heidi ⸻ LINKS TO STUFF WE MENTION IN THIS EPISODE:
⸻ CONTACT US 🌐 Website: www.neuroshambles.com 📧 Email: hello@neuroshambles.com 📸 Instagram: @neuroshambles 🎵 TikTok: @neuroshamblespod 📘 Facebook: Neuroshambles 🧵 Threads: @neuroshambles ⸻ CREDITS 🎶 Theme music by Skilsel on Pixabay: pixabay.com | |||
| Surviving the summer holidays | Lisa Galley | 23 Jul 2025 | 01:18:53 | |
The Summer holidays. Six weeks of unstructured time. No routine. No school. Mark and Lisa Galley explore why the this can be such a challenging experience for parents of autistic, ADHD or PDA kids and why the concept of a “relaxing summer” is more often myth than reality. Touching on the common parental feelings of boredom, guilt and the ever-present FOMO, this is a candid, humorous and insightful look at what parents experience over the summer when it seems like we're under house arrest with our neurodivergent kids. Lisa shares strategies for low-demand structure and building in recovery time. Mark opens up about the fantasy of “the perfect summer” and how letting go of that can actually make things more enjoyable. Essential listening for anyone trying to survive the school holidays and come out of it with their sanity (mostly) intact. ⸻ CHAPTER TIMESTAMPS (Estimated): 00:00 - Intro & Meet the Guest: Lisa Galley 04:00 - Introducing the topic of the week 06:30 - The burden of boredom 10:00 - Dealing with guilt of not providing the "perfect" summer 17:00 - The loss of spontaneity and the rampant FOMO 26:30 - The unspoken impact on working parents 30:00 - Attempting to go on holiday 34:00 - The importance of summer holidays for our kids 38:00 - Q&A: Answering listeners' summer holiday questions 41:00 - Testing out home education in the summer 45:00 - How to help yourself as a parent 47:30 - The challenges of co-parenting in the summer holidays 58:00 - Advice from listeners 1:03:00 - The positives of the summer holidays 1:05:00 - Neurodiversity Champions 1:08:30 - Tiny Epic Wins 1:11:30 - "What the Flip?" moments 1:16:30 - Outro and Season Wrap-Up ⸻ LINKS TO STUFF WE MENTION IN THIS EPISODE:
⸻ CONTACT US 🌐 Website: www.neuroshambles.com 📧 Email: hello@neuroshambles.com 📸 Instagram: @neuroshambles 🎵 TikTok: @neuroshamblespod 📘 Facebook: Neuroshambles 🧵 Threads: @neuroshambles ⸻ CREDITS 🎶 Theme music by Skilsel on Pixabay: pixabay.com | |||
| Swimming | Hatty Ashdown | 09 Jul 2025 | 01:20:56 | |
For autistic children - or those with ADHD, PDA, and other forms of neurodivergency, swimming can be simultaneously a magical sensory experience and an absolute logistical nightmare. Hatty Ashdown joins Mark to dive into the deceptively simple but totally chaotic world of swimming. From the infuriating act of trying to get them to swim in the first place, to negotiating the changing room routine, navigating the lockers and dealing with their antics in the pool, Mark and Hatty share candid and hilarious tales of what it’s like to take your neuro-exceptional brood swimming - and why we keep doing it, despite the enormous faff. This is a funny, heartfelt and painfully relatable episode about parenting neurodivergent kids that is well worth a listen if you've ever had to try to retrieve your child from inside a locker. ⸻ CHAPTER TIMESTAMPS (Estimated): 00:00 - Intro & Meet the Guest: Hatty Ashdown 06:00 - Topic of the Week: Swimming 09:00 - Why do neurodivergent kids love swimming? 15:00 - The challenge of teaching neurodivergent kids to swim 30:30 - The massive faff of a swimming trip: Hatty's routine 37:00 - The massive faff of a swimming trip: Mark's routine 42:00 - The chaos of changing rooms 46:30 - The stress of the lockers 53:00 - Shenanigans in the pool 59:30 - Losing their goggles 1:04:00 - The Positives: the joy of swimming 1:08:00 - Neurodiversity champions 1:12:00 - Tiny epic wins 1:15:00 - What the Flip? Moments 1:20:00 - Wrap-Up and Where to Find Hatty ⸻ LINKS TO STUFF WE MENTION IN THIS EPISODE: • Hatty Ashdown’s Website – https://hattyashdown.com/ • Funny Mummies Podcast: Basics – https://pod.link/1451332466 • Funny Mummies Podcast: VIP (Patreon) – https://www.patreon.com/FunnyMummiesPodcast • Bella Ramsey (Neurodiversity Champion) – https://en.wikipedia.org/wiki/Bella_Ramsey ⸻ CONTACT US 🌐 Website: www.neuroshambles.com 📧 Email: hello@neuroshambles.com 📸 Instagram: @neuroshambles 🎵 TikTok: @neuroshamblespod 📘 Facebook: Neuroshambles 🧵 Threads: @neuroshambles ⸻ CREDITS 🎶 Theme music by Skilsel on Pixabay: https://pixabay.com | |||
| Tackling Ignorance - Part 2 | Jo Matthews | 25 Jun 2025 | 01:29:35 | |
Following on from part 1, fan favourite Jo Matthews joins Mark once more for another laughter-filled, cathartic rant through the most mind-bogglingly ill-informed things people have said about raising autistic, ADHD, PDA and otherwise neurodivergent kids. In this episode, Mark and Jo go deeper into strategies for pushing back against ignorance without burning out. They discuss when to educate, when to ignore, and how to protect your peace when it feels like the world has no idea what you’re going through. Jo shares practical approaches for raising awareness in schools and extended families, and why some battles just aren’t worth fighting. This one’s full of laughter, reassurance, solidarity and a few tactical comebacks for the next time someone says, “They seem fine to me.” ⸻ CHAPTER TIMESTAMPS (Estimated): 00:00 - Intro & Meet the Guest: Jo Matthews Returns 05:30 - "Have you tried a routine?" 10:30 - "Have you tried a parenting course?" 13:30 - “Have you tried changing their diet?” 17:00 - "Why don't you take their screens away?" 20:00 - "Does he have mild autism?" 25:30 - Good autism v bad autism 29:00 - “We’re all a bit autistic" 34:30 - "ADHD is just an excuse" 37:00 - “It doesn't define him” 41:00 - "There's nothing wrong with him" 43:00 - Medical v Social models of disability 47:30 - "My kid does that" 50:00 - “He'll eat when he's hungry" 52:30 - “He'll grow out of it" 54:30 - “He doesn't look autistic" 56:30 - “But, he can talk, so he can’t be autistic” 59:00 - “ADHD is just for boys” 1:01:30 - "What's wrong with him?" 1:02:30 - "I bet he's good at maths" 1:04:30 - "I don't know how you do it" 1:07:00 - Misguided empathy: "I know how you feel" 1:09:00 - "But I do that and I'm not autistic" 1:14:00 - The completely batshit mental comments 1:20:00 - Neurodiversity Champions 1:21:30 - Tiny Epic Wins 1:25:00 - "What the flip?" moments 1:27:30 - Wrap-up & contact info ⸻ LINKS TO STUFF WE MENTION IN THIS EPISODE:
⸻ CONTACT US 📧 Email: hello@neuroshambles.com 📸 Instagram: @neuroshambles 🎵 TikTok: @neuroshamblespod 📘 Facebook: Neuroshambles 🧵 Threads: @neuroshambles ⸻ CREDITS 🎶 Theme music by Skilsel on Pixabay: https://pixabay.com | |||