NBS Fitness Radio - Details, episodes & analysis

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NBS Fitness Radio

David Allen

Health & Fitness

Frequency: 1 episode/17d. Total Eps: 94

A No BS approach to fitness. Tune in to learn, be inspired, and grow in your own pursuit of fitness, performance, physique, and health.

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Data updated on 19/10/2026

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https://www.nbsfitness.net/
171 shares
https://www.nbsfitness.net/no-sweat-intro/
140 shares
https://www.nbsfitness.net/no-sweat-i...
2 shares

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RSS feed quality

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Score global : 48%

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Episode 95: Dr. Langley | Understanding Neurodynamics

Wednesday, July 2, 2025 • Duration 54:12

In this episode, we sit down with Dr. Brad Langley to explore the concept of neurodynamics—how the nervous system moves throughout the body and how irritation or restriction in that system can contribute to pain, tightness, or limited mobility. We also talk about how regulating the nervous system can improve recovery, movement quality, and overall performance.

Dr. Brad Langley is a physical therapist specializing in sports medicine and strength and conditioning. He has spent the last 10 years blending these fields to provide a “best of both worlds” approach that emphasizes proper biomechanics to reduce injury risk and improve athletic performance. Following a brief collegiate football career at the University of Southern Mississippi, Dr. Brad earned his B.S. in Athletic Training and became a Certified Strength and Conditioning Specialist (CSCS) in 2006. He later earned his Doctorate in Physical Therapy from the University of Tennessee Health Science Center in 2009. Throughout his career, he has remained active in both clinical and athletic settings, including his time as an athletic trainer with Crichton College in Memphis, TN. Dr. Brad is married to his high school sweetheart, and together they have two sons.

Connect with Dr. Brad: https://www.facebook.com/brad.langley.549

Connect with NBS:

Talk to Us About Your Goals: https://www.nbsfitness.net/

Website: https://www.nbsfitness.net/

YouTube: https://www.youtube.com/c/nbsfitness

Facebook: https://www.facebook.com/nbsfitnessmemphis

NBS Fitness Radio - Details, episodes & analysis

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NBS Fitness Radio - Details, episodes & analysis

Podcast details

Recent rankings

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Other6

Facebook38

RSS feed quality and score

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Latest published episodes

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Apple Podcasts

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Other6

Facebook38

Instagram33