Dive into the complexities of raising tech-savvy kids with my upcoming podcast series!
Join us as we explore the challenges parents face in the digital age and uncover strategies for navigating the ever-changing landscape of online safety, screen time management, and digital literacy.
Hear from fellow parents as they share their experiences, concerns, and insights on raising children in today's digital jungle.
Stay tuned for expert advice, real-life stories, and practical tips to help you guide your family through the digital wilderness.
Don't miss out on essential conversations to empower your parenting journey in the digital era!
#DigitalParenting #OnlineSafety #TechKids #DigitalJungle
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Navigating the Digital Jungle with Sue Atkins and Friends: Highlights, Insights and a Chance to Win a Fantastic Giveaway from Season 1
Season 1 · Episode 11
Wednesday, August 21, 2024 • Duration 01:09:51
In this special bonus episode of 'Navigating the Digital Jungle with Sue Atkins and Friends,' host Sue Atkins, along with Angeline Corvaglia and Tara Jones, revisit key moments from season one.
The episode covers essential topics such as screen time management with Dr Beth Mosley, the importance of play with Dr Amanda Gummer, digital wellbeing with Lucy Smith, and the impact of AI on young people with Bill Schmarzo.
They also discuss practical tips for maintaining balance in tech use and announce a giveaway of Dr Beth Mosley's book, 'Happy Families: How to Protect and Support Your Child's Mental Health.'
The episode aims to provide parents with valuable tips and insights to support their children's mental health and navigate the complexities of the digital age.
How to Enter the Giveaway to win Beth’s fantastic book: 1. Follow & like our podcast. 2. Share this bonus episode on your social media. 3. Tag us and use the hashtag #DigitalJungleBonus.
Happy Families: How to Protect and Support Your Child's Mental Health by Dr Beth Mosley: https://www.panmacmillan.com/authors/dr-beth-mosley-mbe/happy-families/9781035017454
Find out about the Screen Free Summer Change https://navigatingthedigitaljungle.com/screen-free-summer-change/
And remember to visit https://navigatingthedigitaljungle.com/ for all the episodes and lots more.
00:00 Introduction and Giveaway Announcement 01:32 Screen Time Management with Dr Beth Mosley 02:53 Understanding the Dopamine Crash 05:20 Creating Family Media Plans 10:02 The Importance of Play with Dr. Amanda Gummer 23:22 Digital Wellbeing and Minimalism with Lucy Smith 34:30 The Pull of Devices on Young Minds 35:03 Jonathan Haidt's Insights on Teenage Mental Health 35:30 Experience Blockers in Everyday Life 37:14 The Importance of Free Play and Independence 38:43 Challenges of Outdoor Activities for Kids 39:13 Conflicting Research on Smartphones and Mental Well-being 43:18 Encouraging Real-World Interactions 45:50 Relax Kids: Mindfulness and Relaxation Techniques 54:31 Bill Schmartzo on AI and Education 01:06:25 Final Thoughts and Giveaway Announcement
Keeping Children with SEND from Getting Lost in the Digital Jungle
Season 1 · Episode 10
Wednesday, August 7, 2024 • Duration 01:16:40
In this episode of 'Navigating the Digital Jungle,' Sue Atkins is joined by Angeline Corvaglia and Tara Jones as they delve into the challenges and opportunities presented by digital technology for children with additional or special needs.
They discuss the impact of social media on mental health, particularly for children with SEND (Special Educational Needs and Disabilities), offering tips on managing screen time and fostering positive online interactions.
The episode features insights from the Internet Matters report and includes practical advice on parental controls and establishing clear boundaries.
Special guest Dr Beth Moseley, MBE, provides expert commentary on child and adolescent mental health in the digital age, while emphasising the importance of balanced tech use, parental involvement, and open communication.
In this episode of 'Navigating the Digital Jungle with Sue Atkins and Friends,' Sue Atkins, a parenting author and broadcaster, along with her guests Tara Jones, an experienced Deputy Head and Ed-tech Consultant, and Angeline Corvaglia, creator of 'Data Girl and Friends, 'Empowering Young Minds with Online Safety and AI Literacy videos, games and educational materials to explore the intersection of technology and family life.
They discuss the challenges and opportunities the digital landscape presents for families today. The podcast aims to provide insights, tips, and reflections for parents, tech enthusiasts, and anyone curious about balancing technology with family life.
Today's episode focuses on the challenge of surviving the Smartphone Safari with Kids
The discussion covers healthy screen time, online safety, AI literacy, managing smartphones for children, and the impact of internet usage on developing brains. The episode emphasises the importance of understanding and navigating the complexities of smartphone usage, digital literacy, parental controls, and finding a balanced approach to technology use within the family. Additionally, it addresses strategies for engaging children about technology, setting boundaries, and ensuring a healthy digital environment at home.
Useful links:
Download Sue’s free Guide to delaying giving kids a smartphone with tips and scripts of what to say to them here
Navigating the Digital Jungle with Sue Atkins and Friends
Season 1
Friday, May 24, 2024 • Duration 02:42
In this launch episode of 'Navigating the Digital Jungle,' host Sue Atkins, alongside experts Tara Jones and Angeline Corvaglia, introduces a podcast aimed at helping families navigate the complexities of technology. They will be exploring challenges such as cyberbullying, smartphone addiction, and maintaining mental health in the digital age. It will offer insights, tips, and advice from a blend of perspectives to assist families in striking a healthy balance with technology use, guiding them to thrive in the digital landscape while exploring the relationship between technology, parenting, and family life.
and be sure to subscribe on your favourite podcast app so you never miss an episode.
00:00 Welcome to the Digital Jungle: Introductions and Aims
00:54 The Challenges of Digital Parenting
01:54 Embarking on a Digital Adventure Together
Navigating the AI Digital Jungle
Season 1 · Episode 9
Wednesday, July 31, 2024 • Duration 53:48
In this episode of 'Navigating the Digital Jungle with Sue Atkins and Friends,' host Sue Atkins is joined by Angeline Corvaglia, creator of Data Girl, and EdTech consultant Tara Jones. They dive into the crucial topic of understanding AI and its impact on families and society.
Special guest Bill Schmarzo, the Dean of Big Data, provides insights into AI's role in education, safety, and everyday life. The discussion covers the basics of AI, its applications, the importance of critical thinking, and how parents can educate themselves and their children about AI.
Resources for parents, practical tips, and listener questions are also addressed, making this episode a comprehensive guide to navigating AI in the digital age.
Links and further information:
Ayla AI Girl videos that are focused on AI awareness for children and youth:
In this episode of 'Navigating the Digital Jungle', Sue Atkins, Angeline Corvaglia, and Tara Jones dive into the complex world of young children and technology.
The discussion focuses on managing screen time for toddlers, its benefits, and potential drawbacks. They provide practical tips for parents, including setting limits, recommending educational apps, and emphasising the importance of unstructured play.
The episode also explores the impact of excessive screen time on sleep, social skills, and language development.
And Sue interviews Dr Amanda Gummer, a research psychologist specialising in child development who shares her insights on balancing screen time with play for holistic child development.
The episode concludes with listener questions and valuable advice on maintaining healthy tech habits and navigating parenting challenges in the digital age.
For more tips on balancing play and screen time, check out The Good Play Guide and Fundamentally Children for advice and reviews on toys, games, and educational products. Also, explore Data Girl and Friends for educational content on online safety and AI literacy.
More on our guest:
Dr Amanda Gummer is a renowned research psychologist and a leading expert on children's play, parenting, and child development.
As CEO of Fundamentally Children and Dr Gummer's Good Play Guide, Amanda drives impactful research and consultancy. She chairs the Association of Play Industries, serves as a NED for Families in Focus CIC and advises mission-led startups.
With over 20 years of experience and a PhD in neuropsychology, Amanda authored the acclaimed book 'Play' and developed the STEAM toy accreditation framework for the Toy Association. A prominent media figure, Amanda actively contributes to research and policy, presenting internationally, including at the European Parliament.
Digital Dangers: Boys, Gaming, and the Allure of Online Porn
Season 1 · Episode 7
Wednesday, July 17, 2024 • Duration 48:10
In this episode of 'Navigating the Digital Jungle', Sue Atkins is joined by Angeline Corvaglia, the creator of Data Girl and Friends, and Favill Gill, Education Manager for YGAM.
Sue and Angeline discuss the risks and prevalence of online pornography, especially for young boys.
Favill then shares her valuable insight as Education Manager for YGAM on key topics include the allure of gaming with potentially harmful elements like loot boxes, the intersection of gaming and gambling, and the psychological impact of in-game purchases.
The episode also covers strategies for parents to protect their children from the dangers of online porn, including the appropriate use of parental controls and the importance of open communication.
Practical tips and resources are shared, emphasising the need for proactive engagement and education to safeguard children's well-being in the digital world.
Remember to subscribe, leave us a review, send in your photos of your family change or send in your questions to
Digital Defenders: Standing Tall Against Cyberbullies.
Season 1 · Episode 6
Wednesday, July 10, 2024 • Duration 41:53
In this episode of 'Navigating the Digital Jungle', we delve into cyberbullying awareness and prevention. The discussion highlights staggering statistics from the U.S. National Crime Prevention Council and explores the potential of AI in combating cyberbullying.
Sue, Tara and Angeline provide practical advice for parents, from understanding social media settings to fostering empathy and respectful online behaviour in children.
The episode also emphasises the importance of supporting victims, educating kids on digital safety, and engaging with available resources. Lastly, it features collaborative efforts with charities like Ditch the Label to combat online harassment.
Turn Off – Tune In The Benefits of a Digital Detox
Season 1 · Episode 5
Wednesday, July 3, 2024 • Duration 44:41
In this episode of 'Navigating the Digital Jungle,' Sue Atkins, Tara Jones, and Angeline Corvaglia discuss strategies for healthier phone use, online safety for children, and the benefits of digital detox. They share practical advice for parents on managing their own screen time, setting realistic technology boundaries, and encouraging family activities that don't involve screens. The episode also explores the importance of reflection on phone use, tackling problematic screen habits, and maintaining healthy engagement with technology. The show concludes with listener questions about digital detox and offers simple, effective tips for achieving a balanced digital lifestyle. Useful links https://sueatkinsparentingcoach.com/2024/05/is-it-time-to-put-your-phone-in-jail/ Daily Media Use Among Children and Teens Up Dramatically From Five Years Ago | KFF Recommended Data Girl and Friends episodes:
For more information about Angeline Corvaglia’s AI for non-tech experts: Courses & Workshops UIcorvaglia.meAbout World Digital Detox Day Remember to subscribe, leave us a review, send in your photos of your family change or send in your questions to 00:00 Introduction to Navigating the Digital Jungle 01:07 Tara Jones on Phone Use in Schools 04:16 Angeline Corvaglia on AI and Online Safety 05:28 Exploring the Benefits of a Digital Detox 06:36 Practical Steps for Reducing Screen Time 09:42 Balancing Technology and Outdoor Activities 17:59 Parental Reflections on Phone Use 22:13 The Impact of a Five-Day Digital Detox 22:53 Parental Screen Time Awareness 24:02 Strategies for Reducing Screen Time 25:12 Family Change Segment: Screen-Free Hour 27:44 Listener Questions on Digital Detox 31:12 Weekly Quick Tips for Digital Detox 34:50 World Digital Detox Day: An Overview 35:51 Interview with Dr. Rekha Chowdhury 41:17 Final Thoughts and Listener Feedback
Behind the Selfie, Girls, Social Media, and Self-Esteem
Season 1 · Episode 4
Wednesday, June 26, 2024 • Duration 34:31
In this episode of 'Navigating the Digital Jungle', Sue Atkins is joined by Angeline Corvaglia, creator of Data Girl and Friends, to explore the impact of social media on girls' body image and self-esteem.
Drawing on insights from social psychologist Jonathan Haidt's book 'The Anxious Generation', they discuss the mental health challenges young girls face due to the unrealistic standards presented on platforms like Instagram and TikTok. They emphasise the importance of promoting media literacy, encouraging offline activities, and fostering open conversations within families.
Angeline shares her personal experiences and insights into how AI and algorithms exacerbate these issues while offering practical tips for parents to support their children.
The episode concludes with a call to action for World Digital Detox Day and a segment on family change focused on promoting positive role models and critical evaluation of online content.
In England, young people under the age of 18 can refer themselves to community eating disorder services. But be aware that some services have suspended self-referral due to high demand.
Dr Beth Mosley MBE is a distinguished consultant clinical psychologist who specialises in children’s mental health. She has worked in the NHS for over twenty years, providing specialist mental health support and developing innovative mental health provisions in schools. Dr Beth’s contribution to children’s mental health during the pandemic was recognised in the 2022 New Year’s Honours List with an MBE. She regularly speaks on BBC and ITV local news as well as BBC radio stations about young people’s mental health and was named one of 2022’s Suffolk 100 influential leaders. Dr Beth is the author of Happy Families: How to Protect and Support Your Child’s Mental Health, published throughout the world. Dr Beth’s mission revolves around bridging the gap between psychological theory and practical application – in the context of what is happening today for young people – to ensure everyone has access to this information in a way that feels relatable and relevant to them.
Bill is Customer Data & AI Innovation Strategist, Dell Technologies. Bill works with Dell’s strategic customers helping them navigate their AI journey.
He has held positions as Chief Innovation Officer at Hitachi Vantara, CTO of EMC’s Big Data Consulting Practice, and VP of Advertiser Analytics at Yahoo!
He has authored 6 books and is a University of San Francisco School of Management Executive Fellow, Honorary Professor at the National University of Ireland-Galway, and AI Research Fellow at Coe College.
Bill holds an MBA from University of Iowa and a Bachelor of Science from Coe College.
Find him here https://www.linkedin.com/in/schmarzo/
00:00 Introduction to Navigating the Digital Jungle
00:52 Understanding AI and Its Impact
02:41 Introducing Bill Schmarzo: The Dean of Big Data
Sue was on LBC talking to Ben Kentish about the news that the Scouts waiting list tops 100,000 as parents try to help lockdown children develop self-esteem Demand for membership has skyrocketed, with the organisation urging more volunteers to sign up to become Scout leaders
Websites like StopBullying.gov, Cyberbullying.org, and Common Sense Media Anti Bullying Alliance offer valuable information and resources for parents, educators, and children. These sites provide practical advice, educational materials, and tools for reporting and dealing with cyberbullying. Many organisations also offer workshops and training sessions on digital safety and cyberbullying prevention.
The websites below have lots of information and advice for anyone who has experienced bullying.
The Child Exploitation and Online Protection Centre (CEOP) maintains a website for children and young people, and parents and carers about staying safe online: Think U Know
Childline: information about bullying
Kidscape: information for young people
This is where ReThink™, also comes in so talk and teach your kids about the importance of not being a bystander and also get them into the habit of ‘pausing to ponder’ before posting. It can stop victims suffering from depression, anxiety, low self-esteem and feeling suicidal.
Research shows that when adolescents are alerted to "ReThink" their decision, they change their minds 93% of the time. Using ReThink™
Speak to your GP. They aren’t experts in anorexia so won’t be able to treat you themselves, but they can help you get the right treatment and support.
They’ll refer you to a specialist eating disorder service, a psychiatrist, or another expert who can help. If you don’t get a referral to a specialist service, it’s okay to ask for one.
Remember to subscribe, leave us a review, send in your photos of your family change or send in your questions to info@navigatingthedigitaljungle.com
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