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TitlePub. DateDuration
Navigating the Digital Jungle with Sue Atkins and Friends: Highlights, Insights and a Chance to Win a Fantastic Giveaway from Season 1 21 Aug 202401:09:51

In this special bonus episode of 'Navigating the Digital Jungle with Sue Atkins and Friends,' host Sue Atkins, along with Angeline Corvaglia and Tara Jones, revisit key moments from season one.

 The episode covers essential topics such as screen time management with Dr Beth Mosley, the importance of play with Dr Amanda Gummer, digital wellbeing with Lucy Smith, and the impact of AI on young people with Bill Schmarzo.

They also discuss practical tips for maintaining balance in tech use and announce a giveaway of Dr Beth Mosley's book, 'Happy Families: How to Protect and Support Your Child's Mental Health.'

 The episode aims to provide parents with valuable tips and insights to support their children's mental health and navigate the complexities of the digital age.


How to Enter the Giveaway to win Beth’s fantastic book:
1. Follow & like our podcast.
2. Share this bonus episode on your social media.
3. Tag us and use the hashtag #DigitalJungleBonus.

Happy Families: How to Protect and Support Your Child's Mental Health by Dr Beth Mosley: https://www.panmacmillan.com/authors/dr-beth-mosley-mbe/happy-families/9781035017454

Find out about the Screen Free Summer Change https://navigatingthedigitaljungle.com/screen-free-summer-change/

And remember to visit https://navigatingthedigitaljungle.com/ for all the episodes and lots more.

 

00:00 Introduction and Giveaway Announcement
01:32 Screen Time Management with Dr Beth Mosley
02:53 Understanding the Dopamine Crash
05:20 Creating Family Media Plans
10:02 The Importance of Play with Dr. Amanda Gummer
23:22 Digital Wellbeing and Minimalism with Lucy Smith
34:30 The Pull of Devices on Young Minds
35:03 Jonathan Haidt's Insights on Teenage Mental Health
35:30 Experience Blockers in Everyday Life
37:14 The Importance of Free Play and Independence
38:43 Challenges of Outdoor Activities for Kids
39:13 Conflicting Research on Smartphones and Mental Well-being
43:18 Encouraging Real-World Interactions
45:50 Relax Kids: Mindfulness and Relaxation Techniques
54:31 Bill Schmartzo on AI and Education
01:06:25 Final Thoughts and Giveaway Announcement

Keeping Children with SEND from Getting Lost in the Digital Jungle07 Aug 202401:16:40

In this episode of 'Navigating the Digital Jungle,' Sue Atkins is joined by Angeline Corvaglia and Tara Jones as they delve into the challenges and opportunities presented by digital technology for children with additional or special needs.

 They discuss the impact of social media on mental health, particularly for children with SEND (Special Educational Needs and Disabilities), offering tips on managing screen time and fostering positive online interactions.

The episode features insights from the Internet Matters report and includes practical advice on parental controls and establishing clear boundaries.

Special guest Dr Beth Moseley, MBE, provides expert commentary on child and adolescent mental health in the digital age, while emphasising the importance of balanced tech use, parental involvement, and open communication.

Links to articles and websites mentioned:

https://www.internetmatters.org/connecting-safely-online/ Internet Matters

The Life Online for Children with SEND report

https://www.facebook.com/groups/specialneedsjungle/

https://www.instagram.com/protectyoungeyes/?hl=en

 

https://sueatkinsparentingcoach.com/2021/12/me-time-could-be-the-best-hours-you-give-not-only-yourself-but-also-your-children/

https://sueatkinsparentingcoach.com/2023/02/special-needs-is-like-an-umbrella-sheltering-and-hiding-a-huge-collection-of-diagnoses-underneath/

https://www.commonsensemedia.org/articles/specialfunctional-needs

https://navigatingthedigitaljungle.com/screen-free-summer-change/

Info about Dr Beth Mosley and links:

Dr Beth Mosley MBE is a distinguished consultant clinical psychologist who specialises in children’s mental health. She has worked in the NHS for over twenty years, providing specialist mental health support and developing innovative mental health provisions in schools. Dr Beth’s contribution to children’s mental health during the pandemic was recognised in the 2022 New Year’s Honours List with an MBE. She regularly speaks on BBC and ITV local news as well as BBC radio stations about young people’s mental health and was named one of 2022’s Suffolk 100 influential leaders. Dr Beth is the author of Happy Families: How to Protect and Support Your Child’s Mental Health, published throughout the world. Dr Beth’s mission revolves around bridging the gap between psychological theory and practical application – in the context of what is happening today for young people – to ensure everyone has access to this information in a way that feels relatable and relevant to them.

https://www.drbethmosley.com/

https://www.panmacmillan.com/authors/dr-beth-mosley-mbe/happy-families/9781035017454 My book: https://amzn.eu/d/0igdrALr

Family Tech Planners https://www.commonsensemedia.org/family-tech-planners

For Education:
https://www.commonsense.org/education/digital-citizenship/curriculum

X @‌drbethmosley

Instagram

https://www.instagram.com/drbethmosley?igsh=MW8xMjA0M3B0eWFyaA ==

Tiktok

https://www.tiktok.com/@drbethmosley?_t=8nIlOUmNx0i&_r=1

Threads @‌drbethmosley

Facebook

https://www.facebook.com/beth.mosley.378

Linkedin

https://www.linkedin.com/in/beth-mosley-813b2912b?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app

 

 

The episode concludes with listener questions and tips for creating a tech-free summer.

00:00 Introduction to Navigating the Digital Jungle

00:46 Understanding the Needs of Children with SEND

03:16 Impact of Social Media on Mental Health

04:43 Tips for Managing Screen Time

09:25 Fostering Positive Online Interactions

12:19 Supportive Online Communities

16:14 Balancing Self-Care for Parents

18:00 Navigating ADHD and Technology

20:42 Interview with Dr. Beth Moseley

41:57 Awkward Conversations and Technology

43:20 Parenting in the Digital Age

44:26 The Importance of Boundaries

45:20 Parental Controls and Challenges

50:02 Understanding the Dopamine Crash

54:01 Creating Family Digital Rules

57:02 Beth's Books and Resources

01:04:11 Listener Questions and Tips

01:12:15 Screen-Free Summer Challenge

01:15:41 Final Thoughts and Farewell

 

Navigating the Digital Jungle: Smartphone Safari05 Jun 202400:43:02

In this episode of 'Navigating the Digital Jungle with Sue Atkins and Friends,' Sue Atkins, a parenting author and broadcaster, along with her guests Tara Jones, an experienced Deputy Head and Ed-tech Consultant, and Angeline Corvaglia, creator of 'Data Girl and Friends, 'Empowering Young Minds with Online Safety and AI Literacy videos, games and educational materials to explore the intersection of technology and family life. 

They discuss the challenges and opportunities the digital landscape presents for families today. The podcast aims to provide insights, tips, and reflections for parents, tech enthusiasts, and anyone curious about balancing technology with family life. 

Today's episode focuses on the challenge of surviving the Smartphone Safari with Kids 

The discussion covers healthy screen time, online safety, AI literacy, managing smartphones for children, and the impact of internet usage on developing brains. The episode emphasises the importance of understanding and navigating the complexities of smartphone usage, digital literacy, parental controls, and finding a balanced approach to technology use within the family. Additionally, it addresses strategies for engaging children about technology, setting boundaries, and ensuring a healthy digital environment at home.

Useful links:

Download Sue’s free Guide to delaying giving kids a smartphone with tips and scripts of what to say to them here

https://sueatkinsparentingcoach.com/wp-content/uploads/2024/03/Smartphones-downloadable.pdf

Find out more about Data Girl and Friends here: https://data-girl-and-friends.com/ or Angeline’s other work here: https://corvaglia.me/ 

Here are a couple of relevant videos for you from Data Girl and friends

 Why can’t I put my phone down: Why Can't I Put My Phone Down

The science of social media: The science of social media

and find out more about Tara’s work here: https://phomo.tech/

The wonderful video mentioned in the episode is here for you to enjoy - https://www.youtube.com/watch?v=KHqfrpVcW4I&feature=youtu.be

If you have any questions you would like answered, please email them to info@navigatingthedigitaljungle.com

 

00:00 Welcome to the Digital Jungle: Introductions and Overview

02:23 Expert Insights: Navigating Family Life in the Digital Age

04:13 Smartphones and Kids: A Deep Dive into the Digital Dilemma

07:56 Parental Strategies and Digital Literacy: Finding the Balance

09:29 Real-Life Parenting in a Digital World: Stories and Solutions

18:09 Educational Apps and Privacy: Sifting Through the Digital Noise

21:46 Exploring Family Perspectives on Technology Use

22:05 Balancing Technology in Family Life

25:18 Digital Detox: Unplugging for Well-being

26:31 Embracing Family Change and Mealtime Connections

30:56 Addressing Internet Usage and Its Impact

38:43 Weekly Quick Tips for Navigating the Digital Jungle

41:52 Wrapping Up and Looking Ahead

 

Navigating the Digital Jungle with Sue Atkins and Friends24 May 202400:02:42

In this launch episode of 'Navigating the Digital Jungle,' host Sue Atkins, alongside experts Tara Jones and Angeline Corvaglia, introduces a podcast aimed at helping families navigate the complexities of technology. They will be exploring challenges such as cyberbullying, smartphone addiction, and maintaining mental health in the digital age. It will offer insights, tips, and advice from a blend of perspectives to assist families in striking a healthy balance with technology use, guiding them to thrive in the digital landscape while exploring the relationship between technology, parenting, and family life.

To find out more visit: https://navigatingthedigitaljungle.com/

and be sure to subscribe on your favourite podcast app so you never miss an episode.

 

00:00 Welcome to the Digital Jungle: Introductions and Aims

00:54 The Challenges of Digital Parenting

01:54 Embarking on a Digital Adventure Together

 

 

Navigating the AI Digital Jungle31 Jul 202400:53:48

In this episode of 'Navigating the Digital Jungle with Sue Atkins and Friends,' host Sue Atkins is joined by Angeline Corvaglia, creator of Data Girl, and EdTech consultant Tara Jones. They dive into the crucial topic of understanding AI and its impact on families and society.

Special guest Bill Schmarzo, the Dean of Big Data, provides insights into AI's role in education, safety, and everyday life. The discussion covers the basics of AI, its applications, the importance of critical thinking, and how parents can educate themselves and their children about AI.

Resources for parents, practical tips, and listener questions are also addressed, making this episode a comprehensive guide to navigating AI in the digital age.

 

Links and further information:

Ayla AI Girl videos that are focused on AI awareness for children and youth: 

Ayla AI Girl

Game “I Spy AI”

  • video: 

I Spy AI: AI made easy with Ayla AI Girl

Articles to support parents when teaching their children about AI: Expert Articles on Digital Literacy and Online Safety - Data Girl and Friends (data-girl-and-friends.com)

Articles for adults on what AI can and can’t do: Blog (corvaglia.me)

Information about AI workshops for parents: Courses & Workshops UI (corvaglia.me)

About our guest –

Bill Schmarzo 

 

Bill is Customer Data & AI Innovation Strategist, Dell Technologies.  Bill works with Dell’s strategic customers helping them navigate their AI journey. 

 

He has held positions as Chief Innovation Officer at Hitachi Vantara, CTO of EMC’s Big Data Consulting Practice, and VP of Advertiser Analytics at Yahoo! 

 

He has authored 6 books and is a University of San Francisco School of Management Executive Fellow, Honorary Professor at the National University of Ireland-Galway, and AI Research Fellow at Coe College. 

 

Bill holds an MBA from University of Iowa and a Bachelor of Science from Coe College.   

 

Find him here https://www.linkedin.com/in/schmarzo/

00:00 Introduction to Navigating the Digital Jungle

00:52 Understanding AI and Its Impact

02:41 Introducing Bill Schmarzo: The Dean of Big Data

04:19 Explaining AI in Simple Terms

06:11 The Impact of AI on Children

07:44 Parental Awareness and Critical Thinking

10:01 Empowering Parents with Resources

15:55 The Role of AI in Society and Community

23:04 AI and Human Creativity

27:12 Preparing Children for AI Challenges

28:29 The Role of Parents in Digital Education

30:03 The Impact of AI on Mental Health

31:46 Combating Bullying in the Digital Age

34:41 Nurturing Curiosity and Imagination

36:31 Collaborative Efforts in AI Education

41:52 Practical Tips for Parents

45:20 Listener Questions and Final Thoughts

Toddlers and Tech 24 Jul 202401:00:25

In this episode of 'Navigating the Digital Jungle', Sue Atkins, Angeline Corvaglia, and Tara Jones dive into the complex world of young children and technology.

The discussion focuses on managing screen time for toddlers, its benefits, and potential drawbacks. They provide practical tips for parents, including setting limits, recommending educational apps, and emphasising the importance of unstructured play.

The episode also explores the impact of excessive screen time on sleep, social skills, and language development.

And Sue interviews Dr Amanda Gummer, a research psychologist specialising in child development who shares her insights on balancing screen time with play for holistic child development.

The episode concludes with listener questions and valuable advice on maintaining healthy tech habits and navigating parenting challenges in the digital age.

For more tips on balancing play and screen time, check out The Good Play Guide and Fundamentally Children for advice and reviews on toys, games, and educational products. Also, explore Data Girl and Friends for educational content on online safety and AI literacy.

More on our guest:

Dr Amanda Gummer is a renowned research psychologist and a leading
expert on children's play, parenting, and child development.

As CEO of Fundamentally Children and Dr Gummer's Good Play Guide, Amanda drives impactful research and consultancy. She chairs the Association of Play Industries, serves as a NED for Families in Focus CIC and advises mission-led startups.

With over 20 years of experience and a PhD in
neuropsychology, Amanda authored the acclaimed book 'Play' and developed the STEAM toy accreditation framework for the Toy Association. A prominent media figure, Amanda actively contributes to research and
policy, presenting internationally, including at the European
Parliament.

www.GoodPlayGuide.com

www.FUNdamentallyChildren.com

‌Social media:

LinkedIn: https://www.linkedin.com/in/amandagummer and https://www.linkedin.com/company/fundamentallychildrenandgoodplayguide

Facebook: @goodplayguide 

Instagram: @goodplayguide

Twitter: @goodplayguide @dramandagummer

Other links mentioned in the show:

Some Parents With Kids Too Glued to Screens Think They’ve Found an Answer. Are They Right?

‌Sue was on LBC talking to Ben Kentish about the news that the Scouts waiting list tops 100,000 as parents try to help lockdown children develop self-esteem
Demand for membership has skyrocketed, with the organisation urging more volunteers to sign up to become Scout leaders

https://www.telegraph.co.uk/news/2024/07/02/scouts-waiting-list-lockdown-confidence/

The Irish Independent about a study that found children given digital devices when they’re having tantrums don’t learn to regulate emotions.

Children given digital devices when they’re having tantrums don’t learn to regulate emotions, study finds

The American Academy of Pediatrics (AAP) provides specific guidelines and advice for managing toddlers' screen time to ensure healthy development.

Screen Time and Children

.

 

00:00 Introduction to Navigating the Digital Jungle

00:49 Toddlers and Tech: Benefits and Drawbacks

02:08 Impact of the Pandemic on Toddler Development

02:47 The Importance of Play in Child Development

03:34 Self-Regulation and Screen Time

05:09 Concerns Around Sleep and Screen Time

06:48 Social Skills and Technology

09:46 Language Development and Screen Time

10:55 Attention and Concentration Issues

15:07 Inappropriate Content and Screen Time

22:52 Summer Screen-Free Challenge

26:09 Interview with Dr. Amanda Gummer

33:31 The Role of Apps for Children with Additional Needs

34:07 Addressing Gaming Addiction in Children

35:45 Technology and Toddlers: A Balanced Approach

38:34 The Importance of Play in Early Childhood

39:57 Resources and Websites for Parents

46:03 Listener Questions: Managing Screen Time

54:24 Quick Tips for Digital Parenting

55:33 Final Thoughts and Upcoming Projects

 

Digital Dangers: Boys, Gaming, and the Allure of Online Porn17 Jul 202400:48:10

In this episode of 'Navigating the Digital Jungle', Sue Atkins is joined by Angeline Corvaglia, the creator of Data Girl and Friends, and Favill Gill, Education Manager for YGAM.

Sue and Angeline discuss the risks and prevalence of online pornography, especially for young boys.

Favill then shares her valuable insight as Education Manager for YGAM on key topics include the allure of gaming with potentially harmful elements like loot boxes, the intersection of gaming and gambling, and the psychological impact of in-game purchases.

The episode also covers strategies for parents to protect their children from the dangers of online porn, including the appropriate use of parental controls and the importance of open communication.

Practical tips and resources are shared, emphasising the need for proactive engagement and education to safeguard children's well-being in the digital world.

Info about Y Gam and Favill

www.ygam.org

Ygam Facebook

Ygam (@ygamuk) on X

Instagram (@ygamuk)

https://www.linkedin.com/in/favill-gill-45aa5335/

Tips on how to talk about porn to children

 

Remember to subscribe, leave us a review, send in your photos of your family change or send in your questions to info@navigatingthedigitaljungle.com

Episode Chapters:

00:00 Introduction and Guest Introductions

00:52 Understanding Digital Dangers: Gaming and Online Porn

01:53 The Evolution and Impact of Gaming

04:03 Gaming and Gambling: The Blurred Lines

07:56 The Psychological Effects of In-Game Purchases

09:16 The Role of AI in Gaming Addiction

10:26 Parental Guidance and Control

13:31 Recognizing and Addressing Problematic Gaming Behaviour

19:29 Resources and Support for Parents

25:48 The Allure of Online Pornography

27:24 Introduction to the Survey on Pornography

27:43 Impact of Pornography on Schools and Teachers

29:15 Parental Strategies to Protect Children

30:32 Challenges with Current Digital Protections

34:58 The Role of AI in Modern Pornography

37:04 Effective Communication with Children

39:29 Listener Questions and Practical Advice

43:50 Final Thoughts and Resources

Digital Defenders: Standing Tall Against Cyberbullies.10 Jul 202400:41:53

In this episode of 'Navigating the Digital Jungle', we delve into cyberbullying awareness and prevention. The discussion highlights staggering statistics from the U.S. National Crime Prevention Council and explores the potential of AI in combating cyberbullying.

Sue, Tara and Angeline provide practical advice for parents, from understanding social media settings to fostering empathy and respectful online behaviour in children.

The episode also emphasises the importance of supporting victims, educating kids on digital safety, and engaging with available resources. Lastly, it features collaborative efforts with charities like Ditch the Label to combat online harassment.

Links and resources mentioned in the episode:

US surgeon general calls for cigarette-style warnings on social media platforms

Cyberbullying: One in six teenagers report harassment online

like my ‘Pause to Ponder’ moment for parents
Practical Tips on How to RESPOND Rather Than REACT. My Pause Button Technique

Practical Tips on How to RESPOND Rather Than REACT. My Pause Button Technique - Sue Atkins The Parenting Coach

What is Bullying and How It Differs in Boys and Girls

What is Bullying and How It Differs in Boys and Girls - Sue Atkins The Parenting Coach

Further help:

This one is for parents:
Sue Atkins and Ditch the Label: 'Can Parents Stop Bullying?'
The Ultimate guide to dealing with the School
What To Do if the School isn’t Cooperating.

Websites like StopBullying.govCyberbullying.org, and Common Sense Media Anti Bullying Alliance offer valuable information and resources for parents, educators, and children. These sites provide practical advice, educational materials, and tools for reporting and dealing with cyberbullying. Many organisations also offer workshops and training sessions on digital safety and cyberbullying prevention.

The websites below have lots of information and advice for anyone who has experienced bullying.

  • The Child Exploitation and Online Protection Centre (CEOP) maintains a website for children and young people, and parents and carers about staying safe online: Think U Know
  • Childline: information about bullying
  • Kidscape: information for young people

This is where ReThink™, also comes in so talk and teach your kids about the importance of not being a bystander and also get them into the habit of ‘pausing to ponder’ before posting. It can stop victims suffering from depression, anxiety, low self-esteem and feeling suicidal.

Research shows that when adolescents are alerted to "ReThink" their decision, they change their minds 93% of the time. Using ReThink™

ReThink - Before the Damage is Done

Remember to subscribe, leave us a review, send in your photos of your family change or send in your questions to
info@navigatingthedigitaljungle.com

Episode chapters:

00:00 Introduction to the Digital Jungle

00:03 Understanding Cyberbullying

00:52 The Role of AI in Combating Cyberbullying

01:23 Victim Responsibility and Intervention

01:40 Digital Defenders and Automated Harassment

02:17 Disturbing Trends and the Need for Digital Defenders

02:33 Supporting and Protecting Children

03:26 Effective Strategies Against Cyberbullying

03:54 Parental Guidance and Social Media Settings

04:18 Staying Engaged and Informed

04:48 Final Thoughts and Resources

05:34 Conclusion and Farewell

Turn Off – Tune In The Benefits of a Digital Detox03 Jul 202400:44:41
In this episode of 'Navigating the Digital Jungle,' Sue Atkins, Tara Jones, and Angeline Corvaglia discuss strategies for healthier phone use, online safety for children, and the benefits of digital detox.    They share practical advice for parents on managing their own screen time, setting realistic technology boundaries, and encouraging family activities that don't involve screens.   The episode also explores the importance of reflection on phone use, tackling problematic screen habits, and maintaining healthy engagement with technology. The show concludes with listener questions about digital detox and offers simple, effective tips for achieving a balanced digital lifestyle.   Useful links https://sueatkinsparentingcoach.com/2024/05/is-it-time-to-put-your-phone-in-jail/ Daily Media Use Among Children and Teens Up Dramatically From Five Years Ago | KFF     Recommended Data Girl and Friends episodes:

Melissa and the Magical Book of Balance: 

Melissa and the Magical Book of Balance

For more information about Angeline Corvaglia’s AI for non-tech experts: Courses & Workshops UI corvaglia.me   About World Digital Detox Day   Remember to subscribe, leave us a review, send in your photos of your family change or send in your questions to
info@navigatingthedigitaljungle.com   00:00 Introduction to Navigating the Digital Jungle 01:07 Tara Jones on Phone Use in Schools 04:16 Angeline Corvaglia on AI and Online Safety 05:28 Exploring the Benefits of a Digital Detox 06:36 Practical Steps for Reducing Screen Time 09:42 Balancing Technology and Outdoor Activities 17:59 Parental Reflections on Phone Use 22:13 The Impact of a Five-Day Digital Detox 22:53 Parental Screen Time Awareness 24:02 Strategies for Reducing Screen Time 25:12 Family Change Segment: Screen-Free Hour 27:44 Listener Questions on Digital Detox 31:12 Weekly Quick Tips for Digital Detox 34:50 World Digital Detox Day: An Overview 35:51 Interview with Dr. Rekha Chowdhury 41:17 Final Thoughts and Listener Feedback
Behind the Selfie, Girls, Social Media, and Self-Esteem26 Jun 202400:34:31

In this episode of 'Navigating the Digital Jungle', Sue Atkins is joined by Angeline Corvaglia, creator of Data Girl and Friends, to explore the impact of social media on girls' body image and self-esteem. 

Drawing on insights from social psychologist Jonathan Haidt's book 'The Anxious Generation', they discuss the mental health challenges young girls face due to the unrealistic standards presented on platforms like Instagram and TikTok. They emphasise the importance of promoting media literacy, encouraging offline activities, and fostering open conversations within families.

Angeline shares her personal experiences and insights into how AI and algorithms exacerbate these issues while offering practical tips for parents to support their children. 

The episode concludes with a call to action for World Digital Detox Day and a segment on family change focused on promoting positive role models and critical evaluation of online content.

 

The book mentioned https://www.anxiousgeneration.com/book

 

Some resources relating to the topics discussed

https://kidshealth.org/en/parents/anorexia.html

Anorexia | What To Do If You Think You Have Anorexia

Support for Carers - Beat

In England, young people under the age of 18 can refer themselves to community eating disorder services. But be aware that some services have suspended self-referral due to high demand.

 

Services A to Z - NHS

Speak to your GP. They aren’t experts in anorexia so won’t be able to treat you themselves, but they can help you get the right treatment and support.

They’ll refer you to a specialist eating disorder service, a psychiatrist, or another expert who can help. If you don’t get a referral to a specialist service, it’s okay to ask for one.

 

How To Speak To Your GP About Your Mental Health

Treatment and support for eating disorders

Treatment and support for eating problems

 Below are organisations that provide connections to treatment options as well as more information about eating disorders around the world

Resources

Mental health support for girls affected by social media

Mental health support for girls affected by social media

How the Media Impacts Girls' Mental Health

How the Media Impacts Girls' Mental Health 

Recommended Data Girl and Friends videos:

For more information about Angeline Corvaglia’s workshops about AI for non-tech experts: Courses & Workshops UI (corvaglia.me)

Remember to subscribe, leave us a review, send in your photos of your family change or send in your questions to info@navigatingthedigitaljungle.com

Mental Wellness for Kids in the Digital World19 Jun 202400:35:07
In this episode of Navigating the Digital Jungle, Sue Atkins, Angeline Corvaglia and Marneta Viegas explore the impact of technology on children's mental health and well-being. They discuss essential components of good mental health in children and the negative effects of technology overuse, such as reduced physical activity and sleep disruption. Angeline offers practical advice for parents to balance screen time at home, while Marneta shares insights from her Relax Kids programme designed to support children's mental and emotional health.    And Sue offers her ‘ING’ ideas for finding balance with Activities Off Screen: like climbing, biking, playing, cooking, baking, creating to roller skating or exploring in the garden, to make it compelling to come together and connect.   The episode also features tips for reducing screen dependency, maintaining healthy tech habits, and the importance of simplicity in mental health practices. The show concludes with listener questions, strategies for managing tech use, and practical solutions for digital detox.   About our guest - Marneta Viegas founded Relax Kids - the UK's first and best organisation to create tools and techniques to help children and teens relax and self-regulate.  Marneta is the published author of 19 children's books that help children manage their anxiety, emotions and sleep. Marneta has also developed a unique method of assisting children to feel calm and has trained over 6,000 Relax Kids coaches and 4,000 school teachers in this Award-winning system. Over the last 25 years, Marneta has helped support over 5 million children from 52 countries.     www.relaxkids.com  Facebook @relaxkidsofficial  Insta @relax_kids  Twitter@relaxkids  TikTok @relax_kids  LinkedIn @relaxkids     Links to videos and articles mentioned: https://sueatkinsparentingcoach.com/2023/09/what-to-do-when-they-say-im-bored-let-the-bored-jar-do-the-talking/ Rising Above: Silencing the Negativity https://vimeo.com/957059772   The Great Online Perfection Illusion  The Great Online Perfection Illusion   Why Can’t I Put My Phone Down  Why Can't I Put My Phone Down     00:00 Introduction and Guest Overview 01:23 Understanding Children's Mental Health 02:50 Technology's Impact on Wellbeing 04:13 Balancing Tech at Home 06:22 Relax Kids: Tools for Mental Health 09:14 The Importance of Simplicity and Practicality 15:20 School Programs and Resources 26:30 Listener Questions and Tips 34:31 Final Thoughts and Farewell
Understanding the Digital Landscape – FOMO and Phones12 Jun 202400:49:51
Navigating the Digital Jungle: Understanding FOMO, Screen Time, and Digital Well-being In this episode of 'Navigating the Digital Jungle', Sue Atkins is joined by Tara Jones, an experienced deputy head and ed tech consultant, and Angeline Corvaglia, the creator of Data Girls and Friends. Together, they delve into the challenges of screen time and FOMO (Fear of Missing Out) among children. Tara discusses the importance of setting boundaries and suggests the idea of having family contracts for phone usage, while Angeline highlights educational videos to foster healthy digital habits. Special guest Lucy Smith shares her personal journey with her autistic daughter, who decided to give up her smartphones for better mental health and in turn her brother did also. The episode concludes with a discussion on family activities, digital detox tips, and the role of societal change in promoting healthier tech use.   Links for Lucy: https://icaw-cic.com/ https://www.ifucareshare.co.uk/
https://thegirlwiththecurlyhair.co.uk/   Is Your Child a Digital Addict? Here’s What You Can Do It can be hard for children to move on from screen time, but it doesn’t always have to be a battle. https://www.nytimes.com/2020/04/15/parenting/big-kid/child-screen-addiction.html
  Playmates of All Ages: The HUGE Benefits for Your Child’s Wellbeing  Playmates of All Ages: The HUGE Benefits for Your Child's Wellbeing - Sue Atkins The Parenting Coach               Family Contract examples https://www.socialworkerstoolbox.com/family-mobile-phone-agreement/#:~:text=Parents%20and%20carers%20should%20go,potential%20consequences%20of%20their%20actions
Digital Minimalism: Choosing a Focused Life in a Noisy World Cal Newport https://www.goodreads.com/book/show/40672036-digital-minimalism
  Find “Pick Ups” on your phone iPhone https://support.apple.com/en-gb/guide/iphone/iphbfa595995/ios#:~:text=Any%20time%20after%20you%20turn,Go%20to%20Settings%20%3E%20Screen%20Time. Android https://www.android.com/intl/en_uk/digital-wellbeing/ Why Can't I Put My Phone Down: Digital Literacy made easy with Data Girl   https://youtu.be/AioWs4icEVk     00:00 Introduction to Navigating the Digital Jungle 00:45 Understanding FOMO and Screen Time 02:27 Parental Strategies for Managing FOMO 06:41 The Algorithm Generation 09:14 Recognizing and Addressing Screen Addiction 19:46 Digital Minimalism: A Personal Journey 26:10 The Decision to Ditch Smartphones 27:10 Cal Newport's Influence on Digital Minimalism 28:59 Inclusive Change and Neurodiversity 29:53 Digital Wellbeing and Mental Health 30:59 Lucy's Daughter's Journey to Happiness 32:03 Resources and Support for Neurodiversity 37:57 Listener Questions and Parental Influence 45:49 Quick Tips for Digital Detox 49:03 Conclusion and Upcoming Topics  
Breaking the Silence addressing Suicide, Depression, and Self-Harm Online01 Jan 202500:48:52

In this episode of 'Navigating the Digital Jungle with Sue Atkins and Friends'

Sue is joined by Angeline Corvaglia, creator of Data Girl and Friends, Ged Flynn from Papyrus (a UK charity dedicated to suicide prevention), and activist Ellen Frome.

Key Topics Discussed:
  • The impact of digital environments on mental health, especially for young people.

  • Ged shares insights into Papyrus's mission and the challenges of addressing suicide, emphasizing communication and community engagement.

  • Ellen discusses her advocacy for Jools Law, stemming from her personal experience of losing her son to suicide. She highlights the importance of parents accessing their deceased children's social media accounts.

  • Tips for recognizing warning signs and creating supportive environments.

Resources and Links: UK Resources Global Resources Regional Helplines Sponsor:

This episode is sponsored by ICT in Education Teacher Academy.
Empower your teaching with tech through workshops, resources, and a supportive community.
Visit www.ictesolutions.com.au to get started.

Episode Timestamps:
  • 00:00: Introduction to Navigating the Digital Jungle

  • 00:39: Mental Health and Online Safety

  • 01:11: Ged Flynn on Suicide Prevention

  • 03:28: Understanding Suicide and Its Stigma

  • 07:59: Recognizing Warning Signs in Youth

  • 15:17: The Role of Social Media

  • 18:09: Ellen Roome and Jools Law

  • 25:16: Debunking Social Media Myths

  • 25:53: The Dark Side of the Internet

  • 26:25: The Evolution of Online Safety

  • 28:25: The Role of AI in Social Media

  • 31:38: Parental Concerns and Social Media

  • 33:24: Strategies for Suicide Prevention

  • 38:44: Listener Questions and Advice

  • 40:28: Weekly Quick Tips

  • 43:55: Scripts for Important Conversations

  • 45:17: Global Efforts for Online Safety

  • 46:22: Closing Thoughts and Resources

  • 47:05: Sponsor Message

Closing Thoughts:

This episode underscores the need for open conversations about mental health, digital well-being, and actionable steps for parents and communities. Visit the provided resources to learn more and seek support if needed.

Sponsor:

ICT in Education Teacher Academy sponsors this episode

Empower your teaching with tech through workshops, resources, and a supportive community.

Learn anytime, anywhere.

Visit www.ictesolutions.com.au to get started.

Good Tech: Unlocking Creativity and the Positives of the Digital Age26 Dec 202400:50:31

In this episode of 'Navigating the Digital Jungle with Sue Atkins and Friends,' Sue Atkins is joined by Angeline Corvaglia, creator of Data Girl and Friends, and Parven Kaur, founder of Kids and Clicks, to discuss how technology can unlock children's creativity. 

Special guest Beverly Clarke, MBE, shares her insights on leveraging tech for good, her charity Technology Books for Children, and strategies to bridge the digital divide. The episode highlights the positives of digital tools in fostering creativity and collaboration, balancing tech use, and tackling online inequalities. Parents are encouraged to engage with their children's digital interests to build valuable skills and creativity

About our Guest:

Beverly Clarke MBE, is an award-winning woman in Tech and a leader in education.  Beverly works to bridge the gap between industry and education.  She seeks to raise the outcomes for all through understanding of and access to technology. She is a strategic advisor, education consultant, speaker, published author, writer, coach, podcaster, trustee, and founder of the charity Technology Books for Children.

 

https://beverlyclarkeconsulting.co.uk/

www.technologybooksforchildren.org

Sponsor: 

This episode is sponsored by ICT in Education Teacher Academy

Empower your teaching with tech through workshops, resources, and a supportive community.

Learn anytime, anywhere.

Visit www.ictesolutions.com.au to get started.

 

https://kidsnclicks.com/

https://data-girl-and-friends.com/

Resources and links:

https://www.goodthingsfoundation.org/

https://digitalpovertyalliance.org/

https://www.volunteermatch.org/

https://www.unv.org/

https://suno.com/

https://www.canva.com/

https://navigatingthedigitaljungle.com/resources/

https://www.inaturalist.org/

 

00:00 Introduction to Navigating the Digital Jungle

00:26 Meet the Experts: Angeline Corvaglia and Parven Kaur

01:02 Good Tech: Unlocking Creativity and Positives of the Digital Age

01:20 Harnessing Technology for Good with Beverly Clarke

03:30 Encouraging Creativity in Children Through Technology

09:08 Bridging the Digital Divide

14:59 Balancing Technology's Risks and Benefits

19:16 Exploring Smart Cities and Self-Driving Cars

24:35 Exploring the Future of Technology

25:30 Smart Homes and Tech Books

27:16 The Inspiration Behind the Charity

28:53 Building Resources and Book Ambassadors

32:06 Navigating the Digital Jungle

34:58 Family Tech Tips and Creativity

40:42 Global Initiatives and Community Involvement

42:29 Weekly Quick Tips and Final Thoughts

47:02 Upcoming Topics and Sponsor Message

 

The Price of Protection: Snooping vs Spying: Where Should Parents Draw the Line?18 Dec 202400:49:18

The Price of Protection: Snooping vs Spying. Where Should Parents Draw the Line?

 

In this episode of 'Navigating the Digital Jungle with Sue Atkins and Friends,' Sue is joined by guest Angie Corvaglia, creator of Data Girl and Friends, and Andy Briercliffe, an international cyber safety expert. They explore the delicate balance between protecting children online and respecting their privacy. The discussion includes insights on monitoring children's online activities, educating others about digital safety, and practical strategies for parents. Sue also introduces her new book aimed at helping parents start meaningful conversations with their children about technology and privacy. The episode ends with actionable tips and a family challenge to foster discussions about privacy and trust.



Data Girl and Friends: https://data-girl-and-friends.com/

 

Shield Global Online Safety Conference: https://shieldthefuture.com/

 

Key Resources:

• Navigating the Digital Jungle HUB https://navigatingthedigitaljungle.com/resources/

 

• 5 Simple Tips to Keep Kids Safe Online - kidsnclicks

                    https://learning.kidsnclicks.com/keeping-kids-safe-online/

 

• Safety Tips for the Digital World: Online Safety with Data Girl

                           https://www.youtube.com/watch?v=Y5b6Eyyeth4

 



00:00 Introduction to Navigating the Digital Jungle

00:44 The Price of Protection: Snooping and Spying

01:34 Balancing Safety and Privacy

02:41 Expert Insights with Andy Beercliff

06:07 Building Trust with Your Children

08:14 Practical Tips for Parents

12:10 The Role of Technology in Parenting

15:38 Challenges and Future of Digital Privacy

23:16 Setting Boundaries and Building Confidence

24:06 Final Tips for Parents

26:09 Resources and Expert Advice

27:18 Introducing My New Book

28:56 Family Change Segment: Privacy and Trust

33:36 Listener Questions on Privacy

39:49 Top Tips for Navigating the Digital Jungle

44:27 Script of the Week: Privacy Settings

46:13 Upcoming Projects and Final Thoughts

47:17 Closing Remarks and Sponsor Message

 

Digital Empathy: Teaching Compassion & Kindness in a Virtual World11 Dec 202400:40:18

This episode of 'Navigating the Digital Jungle with Sue Atkins and Friends addresses the pressing need to teach digital empathy in an increasingly virtual world. Sue Atkins and guests Angeline Corvaglia and Sarah Mears from Empathy Lab discuss how to nurture empathy in children as they interact online.

 

 Key topics include differentiating AI from human interactions, identifying and combating online bullying, and practical tips for parents to foster kindness and digital empathy. 

 

The episode also highlights Empathy Lab's mission to use literature and stories to build empathy and reduce societal divisions. Additionally, it provides actionable advice for educators and parents, such as empathy walks and involvement in social actions. The importance of human connection in the digital age is emphasised, aiming to create a safer and more compassionate online environment.

 

Find out more:

 

https://www.empathylab.uk/

 

https://data-girl-and-friends.com/

 

And for more information, transcripts and resources on this and other episodes visit: https://navigatingthedigitaljungle.com/



00:00 Introduction to Navigating the Digital Jungle

00:40 Understanding Digital Empathy

03:21 Addressing Online Bullying

07:55 Introducing Empathy Lab with Sarah Mears

12:35 Practical Tips for Parents and Educators

26:14 Listener Questions and Advice

36:04 Conclusion and Upcoming Topics

39:08 Sponsor Message

 

Digital Detox: Small Changes, Big Impact – A Family Guide to Resetting Tech Habits10 Dec 202400:40:11

World Digital Detox Day Bonus Episode: Practical Tips and Insights from Sue Atkins and Friends. 

In this episode of 'Navigating the Digital Jungle with Sue Atkins and Friends,' Sue Atkins discusses the transformative power of digital detoxing and its importance in modern parenting. 

The episode features Angeline Corvaglia, creator of educational materials on online safety and AI literacy, and Chris Sciullo, a Digital Wellness Coach. 

They explore practical steps to balance technology use within families, emphasising incremental changes for a healthier relationship with tech. The discussion covers activities like tech-free dinners, family game nights, and creating awareness about digital habits. Listeners also hear about Sue's new book and special resources for starting conversations about technology with kids. Engaging listener questions and success stories provide additional insights and motivation for families looking to integrate digital wellness into their lives.

Resources and links

https://navigatingthedigitaljungle.com/product/05-navigating-the-digital-jungle-7-day-digital-detox/

https://navigatingthedigitaljungle.com/resources/

Chris Sciullo linkedin.com/in/christophersciullo

Data Girl and Friends: https://data-girl-and-friends.com/

Shield Global Online Safety Conference: https://shieldthefuture.com/

https://www.worlddigitaldetoxday.com/

 

00:00 Introduction to Navigating the Digital Jungle

00:44 The Importance of Digital Detox

01:31 Practical Steps for a Digital Detox

04:13 Understanding Digital Wellness with Chris Sciullo

12:05 Tips for Parents on Digital Wellness

23:46 Family Change Segment: Tech-Free Adventures

25:57 Listener Questions and Tips

34:24 Success Stories and Final Thoughts

36:20 Upcoming Events and Conclusion

 

Schools Without Screens: A Global Movement for Change with Smartphone Free Childhood04 Dec 202400:39:10
In this episode of 'Navigating the Digital Jungle,' host Sue Atkins begins Season 2 by discussing the growing global movement towards smartphone-free schools. Joined by Angeline Corvaglia, founder of Data Girl and Friends, and Parven Kaur, founder of Kids N Clicks, the episode examines initiatives aimed at fostering healthier learning environments by limiting smartphone use in schools. Key guests include Clare Fernyhough, co-founder of the Smartphone Free Childhood Campaign, and Damian McBeath, principal of John Wallace Church of England Academy, who share their experiences and insights into implementing smartphone-free policies. The episode also features practical tips, family stories, and new conversation starters for parents to engage with their children about digital habits.   Find Out More https://smartphonefreechildhood.co.uk/   https://www.thejohnwallisacademy.org/   https://data-girl-and-friends.com/   https://kidsnclicks.com/   https://navigatingthedigitaljungle.com     00:00 Introduction to Navigating the Digital Jungle 01:34 Meet the Guests: Angeline and Parvin 03:09 Topic of the Week: Smartphone-Free Schools 03:45 Claire's Journey with Smartphone Free Childhood Campaign 06:11 Damien's Experience with Smartphone Free Policy 08:36 Global Impact and Parental Concerns 22:57 Listener Stories and Family Change 24:45 Listener Questions and Expert Advice 29:09 Quick Tips for Parents 32:11 Script of the Week and New Book Announcement 35:18 Current Projects and Resources 38:00 Closing Remarks and Call to Action
Digital Danger: The Rising Threat of Sextortion19 Feb 202500:31:23

Digital Danger: The Rising Threat of Sextortion

 

In this episode of 'Navigating the Digital Jungle with Sue Atkins and Friends,' Sue Atkins is joined by Angeline Corvaglia and intelligence analyst Paul Raffile to discuss the pressing issue of sextortion. 

 

This episode aims to educate families about what sextortion is, how it happens, and ways to protect loved ones. With valuable segments like 'Family Change,' 'Listener's Questions,' and 'Weekly Quick Tips,' the show covers the importance of open communication, recognising warning signs, and practical steps for prevention. The episode also highlights international collaboration against sextortion and offers resources for families affected by this crime.

 

This episode is sponsored by Mobicip.

 

Mobicip is an all-in-one app that keeps your child safe across all devices. Block inappropriate websites & apps, set healthy screen time limits, and track their location for peace of mind.

 

Trusted by over 2 million families and a Mom's Choice Awards Gold Recipient, Mobicip empowers you to foster healthy digital habits for your child. Sign up for your FREE 7-day trial today at www.mobicip.com.

 

Sponsor Spotlight:

https://youtu.be/3zDkxwuOxiw?si=wR1A7bbC5GS8hQWn

 

If you’ve got a question you’d like answered on the podcast, send us a message on social media or email us

at info@navigatingthedigitaljungle.com. And don’t forget to share your photos of

family tech changes with the hashtag #DigitalJungle on social media or for a chance

to be featured in our next episode and our Facebook Group

https://www.facebook.com/navjunglepod

00:00 Introduction to Navigating the Digital Jungle

00:42 Understanding Sextortion: A Growing Threat

03:09 Expert Insights with Paul Raffile

04:34 How Sextortion Scams Operate

05:57 Protecting Your Family from Sextortion

07:09 The Role of Technology and AI in Sextortion

14:30 Global Efforts and Legal Challenges

18:04 Resources and Support for Families

20:53 Practical Tips and Weekly Segments

23:08 Listener's Questions and Quick Tips

29:27 Conclusion and Final Thoughts

30:31 Sponsor Message: Mobicip

 

Resources

https://navigatingthedigitaljungle.com/resources/



Sextortion is a serious crime affecting individuals worldwide. Here are several organisations and agencies that offer support and resources to help victims:

United States:

  • Federal Bureau of Investigation (FBI): The FBI provides information on sextortion and guidance on reporting incidents.
    fbi.gov

  • National Center for Missing & Exploited Children

https://www.missingkids.org/home

  • Take It Down

https://takeitdown.ncmec.org/

 

  • Stop Sextortion: This platform offers resources and support for victims, including steps to take if targeted.

https://www.stopsextortion.com/

Canada

  • Canadian Centre for Child Protection 

https://www.protectchildren.ca/en/

 

United Kingdom:

  • National Crime Agency (NCA): The NCA provides information on sextortion and guidance on reporting incidents.

https://www.nationalcrimeagency.gov.uk/what-we-do/crime-threats/kidnap-and-extortion/sextortion

  • COEP Education

https://www.ceopeducation.co.uk/parents/articles/online-blackmail

  • Internet Watch Foundation

https://www.iwf.org.uk/resources/sextortion/parents-and-carers/

https://www.iwf.org.uk/resources/sextortion/under-18s/

  • Safer Internet Org

https://saferinternet.org.uk/sextortion-resources

  • Internet Matters

https://www.internetmatters.org/resources/what-is-sextortion/

  • National Cyber Security Centre (NCSC)

https://www.ncsc.gov.uk/guidance/social-media-how-to-use-it-safely

  • Revenge Porn Helpline (18+)

https://revengepornhelpline.org.uk/

  • NSPCC: The National Society for the Prevention of Cruelty to Children offers advice for parents and young people on dealing with sextortion.

https://learning.nspcc.org.uk/research-resources/2024/young-people-experiences-online-sexual-extortion

 

International:

  • INTERPOL: Provides information on sextortion as a crime against children and offers resources for international victims.

https://www.interpol.int/en/Crimes/Crimes-against-children/Keeping-children-safe-online

 

  • WeProtect Global Alliance: Focuses on combating online child sexual exploitation and offers resources on addressing sextortion globally. 

https://www.weprotect.org/

Australia

  • :  E-Safety Commissioner

https://www.esafety.gov.au/key-topics/image-based-abuse/deal-with-sextortion

 

Big Data, Little Hands: Navigating Privacy in AI-Powered Toys and Data Privacy12 Feb 202500:25:48

Big Data, Little Hands: Ensuring Privacy in AI-Powered Toys In this episode of 'Navigating the Digital Jungle with Sue Atkins and Friends, Sue Atkins and guest Angeline Corvaglia, creator of Data Girl and Friends, explore the crucial topic of data privacy in AI-powered toys and smart devices.

They discuss the potential risks these technologies pose to children's privacy, emphasising the importance of managing security settings and being aware of how data is collected and used. Through real-life examples and practical advice, they help parents understand how to use these technologies responsibly.

 The episode also introduces Sue's new book 'Navigating the Digital Jungle', which provides scripts to aid family conversations about digital safety.

Sponsor: This episode is sponsored by ICT in Education Teacher Academy Empower your teaching with tech through workshops, resources, and a supportive community. Learn anytime, anywhere.

 Visit www.ictesolutions.com.au to get started.

 Resources:

 https://navigatingthedigitaljungle.com/resources/

The Toy Association– Smart Toy Safety Guidelines https://www.toyassociation.org/PressRoom2/News/2023_News/the-toy-associations-top-tips-to-keep-kids-safe-in-digital-spaces.aspx

Common Sense Media – Best Smart Toys and Privacy Tips https://www.commonsensemedia.org/articles/parents-ultimate-guide-to-smart-devices

00:00 Introduction to Navigating the Digital Jungle 

00:45 Understanding AI-Powered Toys and Data Privacy

04:15 Real-Life Stories: Privacy Concerns with Smart Devices

09:17 Tips for Parents: Ensuring Data Privacy

14:13 Family Change Challenge and Listener Questions

20:21 Top Tips and Scripts for Parents

21:49 Resources and Conclusion

24:42 Sponsor Message

Chatbots and Children: What Every Parent Needs to Know05 Feb 202500:44:49

 

Chatbots and Children: What Every Parent Needs to Know

 

In this episode of 'Navigating the Digital Jungle with Sue Atkins and Friends,' Sue Atkins is joined by online safety expert Andrew Briercliffe and 'Her Tech Life' podcast host Kat Cauchi to discuss the impact of AI chatbots on children's lives. 

 

They explore the benefits and risks of virtual assistants and conversational AI, focusing on their influence on kids' learning, social interactions, and privacy. They also provide practical tips for parents on managing and guiding their children's interaction with AI technologies. 

 

Additionally, Angeline Corvaglia shares insights into the emotional dangers posed by AI chatbots, making a case for the importance of real human connections. 

 

We shine the spotlight on another great podcast this week: Her Tech Life Podcast. More info below

 

The episode concludes with advice for fostering open communication at home and promoting digital literacy.



00:00 Introduction to Navigating the Digital Jungle

00:35 The Role of AI Chatbots in Children's Lives

01:35 Impact of Chatbots on Social Skills and Privacy

03:18 Virtual Assistants vs. Chatbots

04:13 Real-Life Dangers of AI Chatbots

04:55 Chatbots in Education

06:20 Red Flags for Parents

08:29 Practical Tips for Parents and Schools

09:34 The Importance of Critical Thinking

26:02 Family Change Idea of the Week

27:24 Listener Questions and Weekly Tips

30:48 About the New Book: Navigating the Digital Jungle

32:26 Spotlight on Her Tech Life Podcast

40:54 Script of the Week: Chatbot Conversations

43:01 Conclusion and Sponsor Message



Sponsor:

This episode is sponsored by GigabitIQ. 

GigabitIQ is revolutionising the internet experience with gigabit-fast speeds and award-winning online safety features. With innovative tools like FamilyGuard Plus and CyberGuard Plus, GigabitIQ helps protect your home and loved ones from digital threats, ensuring a safer online environment for everyone. Ready to upgrade your connection and prioritise your family’s online safety?

Visit gigabitiq.com to experience the speed you need with the safety you trust.



‘The PIG’ – The Problem of Immediate Gratification & What to Do About It!

https://navigatingthedigitaljungle.com/navigating-the-digital-jungle-the-pig-the-

problem-of-immediate-gratification-what-to-do-about-it/

 

For parents looking for more in-depth guidance, check out our Navigating the Digital

Jungle Guides. You’ll find practical advice, safety checklists, and conversation

starters on managing chatbots, smart assistants, and other AI tools that are

becoming a part of everyday life. Visit

https://navigatingthedigitaljungle.com/chatbots-and-children-what-every-parent-

needs-to-know-navigating-the-digital-jungle-with-scripts-to-start-conversations/ to get

started!

 

More resources

navigatingthedigitaljungle.com/resources

For detailed insights, follow Angeline on LinkedIn

And find Andy on Linkedin here

And Kat here 

Check out the Common Sense Media AI and Children resource https://www.commonsensemedia.org/ for helpful reviews and guidelines.

AI Chatbots: Who’s Behind the Screen? Why are AI chatbots designed

to sound so human-like, and how can that impact our everyday lives?

https://www.commonsense.org/education/digital-citizenship/lesson/ai-chatbots-

whos-behind-the-screen

Raising Humans in a Digital World: Helping Kids Build a Healthy

Relationship with Technology by Diana Graber find out more here https://www.amazon.co.uk/Raising-Humans-Digital-World-

Relationship/dp/0814439799

 

Podcast in the Spotlight: Her Tech Life with Kat Cauchi

Her Tech Life is all about empowering women and girls to explore the world of technology.


Hosted by Kat Cauchi, the podcast highlights inspiring stories, practical advice, and conversations with trailblazing women in tech with a focus on inspiring women and girls to embrace the digital world. 

Whether you're a parent, mentor, or tech enthusiast, this podcast offers fresh perspectives and real stories to empower and inform.

https://www.netsupportsoftware.com/?s=podcast

https://www.youtube.com/playlist?list=PLgyyE3qHAKR9Rzjes1nRM9CF6m1gGvRuO 

 

Parenting in the Virtual Reality World of the Metaverse08 Jan 202500:36:17

Navigating the Digital Jungle: Parenting in the Virtual Reality World of the Metaverse.

In this episode of Navigating the Digital Jungle, Sue Atkins, Parven Kaur and Angeline Corvaglia delve into the concept of the metaverse, exploring its impact on families, particularly focusing on safety and AI literacy. They discuss platforms such as Horizon Worlds and Oculus, highlighting both the opportunities and risks these virtual environments present. Tips for parents on how to guide their children safely through these digital spaces are shared, alongside the importance of considering age restrictions and setting privacy controls. Practical advice is given on engaging with the metaverse, with a call for balanced and informed digital engagement for families.

 

https://navigatingthedigitaljungle.com/resources/



shieldthefuture.com

 

 

kidsnclicks.com

 

 

data-girl-and-friends.com



00:00 Introduction to Navigating the Digital Jungle

00:38 Understanding the Metaverse

03:59 Meta's Horizon Worlds and VR Gaming

05:45 Parental Guidance and Safety Tips

09:39 Age Restrictions and Parental Controls

11:34 Practical Tips for Parents

19:33 Weekly Tech Talks and Family Engagement

21:43 Listener Questions and Answers

33:52 Conclusion and Final Thoughts

34:53 Sponsor Message

 

Digital Footprints Last a Lifetime in The Digital Jungle Let’s Teach Kids to Tread Carefully! 12 Mar 202500:45:37

In this episode of 'Navigating the Digital Jungle with Sue Atkins and Friends,' Sue is joined by Angeline Corvaglia, creator of Data Girl and Friends, and Mashood Ahmad, founder of Gigabit IQ, to discuss the significance of digital footprints. 

 

The conversation covers the lasting impact of online actions, common misconceptions among children, and the need for parents to educate themselves and their kids about online behaviour. Practical advice for managing digital footprints includes techniques like the 'Google Yourself Challenge' and the 'Digital Tattoo Activity.' The episode underscores the importance of maintaining a positive online presence and shares resources for further guidance. Sponsored by Gigabit IQ, the episode aims to help parents better navigate the complexities of the digital world while ensuring their children's safety.

Resources 

https://www.commonsensemedia.org/

shieldthefuture.com

data-girl-and-friends.com

navigatingthedigitaljungle.com/resources

https://saferinternet.org.uk/

The video mentioned in the episode by Deutsche Telekom 

 https://www.youtube.com/watch?v=-r_2a064dWY

Sponsor:

This episode is sponsored by Gigabit IQ. 

Gigabit IQ is revolutionising the internet experience with gigabit-fast speeds and award-winning online safety features. With innovative tools like FamilyGuard+ and CyberGuard+, Gigabit IQ helps protect your home, and loved ones from digital threats, ensuring a safer online environment for everyone. Ready to upgrade your connection and prioritise your family’s online safety?

 

Visit gigabitiq.com to experience the speed you need with the safety you trust.



00:00 Introduction to Navigating the Digital Jungle

00:48 Understanding Digital Footprints

01:19 Guest Insights: Mashood Ahmad on Digital Footprints

01:55 Misconceptions and Realities of Digital Footprints

13:26 The Role of AI in Digital Footprints

19:41 Practical Tips for Parents

25:39 Introducing Gigabit IQ

31:47 Interactive Methods to Discuss Digital Footprints

37:45 Listener Questions and Weekly Challenges

43:45 Conclusion and Resources



Ready to feel more confident navigating tech and parenting?

 

We know the digital world can be overwhelming, but you don’t have to figure it out alone! Download one of our free resources designed to support you in making intentional, informed decisions for your family:

 

  • Building Confidence in Saying ‘No’ to Smartphones Until Age 14 – Practical tips & scripts to set boundaries with confidence.

  • Parenting Unplugged: Coaching Questions to Naviga

  • te the Digital Jungle – Reflect, reset, and create a tech-positive home.

 

Grab your free guide today and start making confident, mindful choices for your child’s digital future!

 

📥 Download here: shop.navigatingthedigitaljungle.com

 

STEM, Coding, Creativity, and Cyber Safety: The New Education Frontier05 Mar 202500:46:48

Sue Atkins, author of 'Navigating the Digital Jungle,' hosts a discussion with Angeline Corvaglia, creator of 'Data Girl and Friends,' and Caroline Allams, co-founder of NatterHub.

The episode focuses on encouraging children to engage in STEM education while staying safe online by integrating education, creativity, and safety. They discuss the importance of STEM and coding, offering practical resources and tips for parents and educators. 

The conversation extends to the impact of social media on children's mental health, digital literacy, and the responsibility of parents in guiding their children through the digital world. Practical advice includes keeping devices out of bedrooms, teaching children about online risks, and starting family STEM challenges.



Sponsor:

This episode is sponsored by ICT in Education Teacher Academy. Empower your teaching with tech through workshops, resources, and a supportive community. Learn anytime, anywhere. Visit www.ictesolutions.com.au to get started.

 

00:00 Introduction to Navigating the Digital Jungle

01:26 Understanding STEM and Its Importance

02:55 The World of Coding for Kids

03:46 Resources and Tools for Learning Coding

06:55 Introducing Caroline Allams and NatterHub

07:58 Caroline's Journey and the Birth of NatterHub

11:17 Challenges and Impact of NatterHub

16:03 The Role of Parents and Teachers in Digital Literacy

23:35 The Decline of Offline Hobbies

23:45 Delayed Gratification and Creativity

25:06 The Role of YouTube in Early Education

26:20 Children's Behaviour and Digital Distractions

27:25 The Impact of EdTech on Education

30:12 Digital Literacy and Online Safety

33:58 Practical Tips for Parents

38:57 Encouraging STEM at Home

40:27 Listener Questions and Top Tips

43:35 Conclusion and Resources

 

Relevant links:

    - Code.Org https://code.org/

    - Scratch https://scratch.mit.edu/

    - MIT Education https://www.k12videos.mit.edu/

    - Khan Academy https://www.khanacademy.org/

    - Hello Ruby https://www.helloruby.com/

    - Python for Kids by Jason Briggs https://jasonrbriggs.com/python-for-kids/

 

For more information and parent webinars:

    - Kodable https://www.kodable.com/

    - Yes, One Billion Kids Can Code https://www.yesonebillionkidscancode.org/

    - Natterhub https://natterhub.school/

 

For project ideas:

    - NASA https://www.nasa.gov/stem

    - Science Buddies https://www.sciencebuddies.org

 

STEM Institute

https://www.steminstitute.org

 

Data Girl and Friends

https://data-girl-and-friends.com/

 

Navigating the Digital Jungle Resources

https://navigatingthedigitaljungle.com/resources

 

Ready to feel more confident navigating tech and parenting?

We know the digital world can be overwhelming, but you don’t have to figure it out alone! Download one of our free resources designed to support you in making intentional, informed decisions for your family:

  • Building Confidence in Saying ‘No’ to Smartphones Until Age 14 – Practical tips & scripts to set boundaries with confidence.
  • Parenting Unplugged: Coaching Questions to Navigate the Digital Jungle – Reflect, reset, and create a tech-positive home.

Grab your free guide today and start making confident, mindful choices for your child’s digital future!

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Divorce and Devices: Co-Parenting in the Digital Age26 Feb 202500:45:25

In this episode of 'Navigating the Digital Jungle with Sue Atkins and Friends', Sue Atkins and cohost Angeline Corvaglia address the challenges families face with divorce in the digital age. 

They discuss the role of technology in co-parenting, including the use of co-parenting apps like Separating Better, Our Family Wizard, and Amicable.  

The episode highlights the importance of managing screen time in two homes, utilizing parental controls, and the impact of social media. 

Legal expert Matthew Taylor from Stowe Family Law brings extensive experience in family law, specialising in divorce, co-parenting arrangements, and child custody disputes. 

Listeners receive practical tips on how to navigate challenges, ensuring consistency and reducing misunderstandings during separation. 

 

Sponsor: 

This episode is sponsored by OnePlusOne, Separating Better.  

Separating Better is a free app from the experts at OnePlusOne, offering a personal guide to a smoother separation for you and your children. Get expert advice on managing difficult emotions, understanding the legal process, and planning your co-parenting journey all in one place. Search for Separating Better on the App Store or Google Play to start your new beginning with the right support. 

 

 

00:00 Introduction to Navigating the Digital Jungle 

00:48 Divorce and Devices: Navigating Emotional Challenges 

03:02 Co-Parenting Communication in the Digital Age 

05:49 Managing Children's Screen Time Across Two Homes 

08:46 Introducing Our Guest: Matthew Taylor on Family Law 

09:32 The Impact of Technology on Co-Parenting 

15:12 Strategies for Healthy Digital Communication Post-Divorce 

22:05 Handling Anger and Online Behaviour During Divorce 

23:59 Pause Before Posting: Essential Advice 

25:31 Social Media Evidence in Custody Disputes 

26:50 Tech Abuse and Harassment 

27:30 Screen Time and Co-Parenting Challenges 

29:14 Top Tips for Navigating Divorce and Technology 

30:24 Co-Parenting Apps: A Modern Solution 

37:00 Listener Questions: Addressing Teen Venting 

39:59 Weekly Quick Tips for Co-Parenting 

42:11 Conclusion and Resources 

 

 

Divorce Journal for Kids - https://sueatkinsparentingcoach.com/product/the-divorce-journal-for-kids/ 

  

Navigating the Digital Jungle Resources: Navigating the Digital Jungle 

Angeline Corvaglia 

Data Girl and Friends: Data Girl and Friends 

 

Matthew Taylor

https://www.stowefamilylaw.co.uk/team/matthew-taylor/

 

Apps and Resources for Co-Parenting 

Separating Better App: https://www.oneplusone.org.uk/separating-better 

Our Family Wizard: Our Family Wizard 

AppClose: AppClose 

 

Legal and Family Supports 

CAFCASS Parenting Plan: CAFCASS Parenting Plan 

Stowe Family Law: Stowe Family Law 

Stowe Family Law Support: Stowe Family Law Support 

Stowe Talks Podcast: https://www.stowefamilylaw.co.uk/stowe-talks/ 

 

 

Pinwheel Child-Safe Smartphone: Pinwheel 

 

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