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Explore every episode of the podcast Navigating Life with Vision Loss

Dive into the complete episode list for Navigating Life with Vision Loss. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
NLVL 409: The Missing Piece of Vision Loss: What Happens After Diagnosis?20 Oct 202600:39:58

What happens after someone receives a vision loss diagnosis and walks out of the doctor's office? For many, the greatest challenges are only beginning.

In this episode of Navigating Life with Vision Loss, host Kim Wardlow welcomes Johnjoe Farragher, President and CEO of Hadley, to explore the often-overlooked emotional side of vision loss. Drawing from his listening tour and conversations with healthcare professionals and community organizations, Johnjoe discusses the enormous gap between clinical care and the practical, emotional, and personal support people need afterward.

Together, they explore grief, isolation, the importance of human connection, and how technology and AI can improve access without replacing genuine relationships. They also discuss how organizations can work together to reach people before they face a crisis.

Vision loss changes more than eyesight, and finding support shouldn't be another challenge people have to face alone.

Show Credits

  • Podcast: Navigating Life with Vision Loss
  • Host: Kim Wardlow
  • Guest: Johnjoe Farragher, President and Chief Executive Officer of Hadley
  • Producer: Jonathan Price
  • Production: Aftersight

Contact Information

Website: www.hadleyhelps.org

Phone: 1-800-323-4238

Email: info@hadleyhelps.org

Phone support: Monday–Friday, 8:00 AM–5:00 PM Central Time, according to Hadley's current homepage.

Mailing Address: 700 Elm Street, Winnetka, IL 60093.

Vision Support for Older Adults


Follow Hadley on Social Media

Facebook — HadleyHelps

Instagram — @_hadleyhelps

LinkedIn — Hadley

YouTube — Hadley

Social links were traced from Hadley's website and its associated social profile directory.


Additional Hadley Resources

Hadley provides free access to practical learning resources, emotional support, peer connections, and technology training. Its resources are available online, through the Hadley Helps mobile app, by telephone, and through accessible mailed materials.

Aftersight

Website: aftersight.org 
Listener Feedback: feedback@aftersight.org 
Production Contact: jonathan@aftersight.org

Listen to more episodes of Navigating Life with Vision Loss and explore Aftersight's additional podcasts and accessible audio programming.

Chapter Markers

TIMESTAMP / CHAPTER Copy chapters

00:09 Welcome to Navigating Life with Vision Loss

01:55 Hadley's 106-Year Mission and Its New Leadership

03:41 From Educational Technology to Vision Loss Advocacy

07:16 The Emotional Toll of Vision Loss

10:10 Geographic Barriers and Technology Challenges

12:03 Combining Digital Accessibility with Human Support

16:00 Reaching People Before a Crisis

19:08 Creating a Standard of Care Beyond Diagnosis

22:09 Building Partnerships Across Organizations

25:43 Can Technology Replace Human Connection?

29:22 Why Authentic Voices Still Matter

32:48 The Conversations the Vision Loss Community Needs

34:21 How Everyone Can Help Close the Support Gap

36:22 Accessing Hadley's Free Resources

37:46 Aftersight Programs and Closing Announcements

When Your Vision Changes: What Your Retina Is Telling You13 Oct 202600:48:20

Our eyes can tell us a great deal about our overall health, but would we recognize the warning signs if something started to go wrong?

On this episode of Navigating Life with Vision Loss, Kim Wardlow welcomes Dr. Emily Cole, an ophthalmologist, vitreoretinal surgeon, and assistant professor at CU Anschutz, for an informative conversation about retinal health. Together, they explore common conditions such as retinal detachments, macular degeneration, diabetic retinopathy, and inherited retinal diseases, along with the symptoms that should prompt a visit to an eye specialist.

Dr. Cole explains what patients can expect during retinal examinations, how treatments such as laser procedures, injections, and surgery work, and why communication between patients and their healthcare providers is so important. She also shares considerations for children, the role of family medical history, and how factors such as travel and altitude can influence recovery following retinal surgery.

Whether you're managing a retinal condition, supporting someone experiencing vision loss, or simply wanting to better understand your eye health, this episode offers practical information to help you recognize changes, ask better questions, and make informed decisions about your care.

Credits

Host: Kim Wardlow

Guest: Dr. Emily Cole, Ophthalmologist and Vitreoretinal Surgeon, CU Anschutz

Producer: Jonathan Price

Podcast: Navigating Life with Vision Loss

Network: Aftersight

Contact Information

Aftersight

Website: https://aftersight.org

Email: feedback@aftersight.org

Dr. Emily Cole

Organization: University of Colorado Anschutz Medical Campus

Website: https://www.cuanschutz.edu


NLVL 407 Today Is Not Forever: Finding Hope Through Vision Loss29 Sep 202600:40:23

Summary

Vision loss can change more than how you see. It can affect your confidence, your routines, and your sense of who you are. Kim Wardlow welcomes Ricky Enger from Hadley for an honest conversation about grief, feeling overwhelmed, and rebuilding confidence one small step at a time. Instead of trying to learn everything at once, Ricky encourages starting with one thing that would make today a little easier.  Pasted text

They also explore Hadley’s free resources, finding connection with people who understand, and the importance of giving yourself room to adjust. For anyone feeling stuck, Ricky offers a reminder: “Today is not forever.”


Credits

Host: Kim Wardlow
Guest: Ricky Enger, Hadley
Producer: Jonathan Price
Presented by: Aftersight

Contact Information

Aftersight: aftersight.org
Questions, feedback, or guest inquiries: feedback@aftersight.org
Producer: Jonathan Price — jonathan@aftersight.org
Connect with Aftersight: Facebook, Instagram, and LinkedIn

Hadley: hadleyhelps.org
Phone: 800-323-4238
App: Search for “Hadley Helps” in the App Store or Google Play. Contact Hadley to learn about its Adjusting and Coping Together series, support groups, and other resources discussed in this episode.  Pasted text


NLVL 406: Finding Support in the In-Between with Hadley22 Sep 202600:36:50

Vision loss rarely happens all at once, and figuring out what comes next can feel overwhelming. Kim talks with Cristi Stearns, Katie O’Connor, and Jim “Mac” McHolland from Hadley about free resources for people adjusting to vision loss, including emotional support, peer connections, practical workshops, technology training, Braille, and support for family and friends.

They also discuss why reaching out early matters and how Hadley can help people navigate the ongoing “in-between” as vision and circumstances continue to change.

Credits

Host: Kim Wardlow
Guests: Cristi Stearns, Katie O’Connor, and Jim “Mac” McHolland
Produced by: Aftersight

Navigating Life with Vision Loss is brought to you by Aftersight.

Resources

Learn more about Hadley and its free resources for people experiencing vision loss at HadleyHelps.org.

Healthcare providers and organizations interested in connecting with Hadley can visit HadleyHelps.org/partner.

For more information about Aftersight and our podcasts, visit Aftersight.org.

  • (00:00) - Finding Support After Vision Loss
  • (01:42) - Meet the Hadley Team
  • (03:01) - Connecting Patients with Hadley
  • (07:09) - Where Do You Begin?
  • (09:16) - The Donahoe Center for Support
  • (13:16) - Peer and Group Support
  • (14:33) - When You’re Not Ready Yet
  • (18:25) - Practical Everyday Resources
  • (19:19) - Technology and Adjusting to Vision Loss
  • (21:43) - Learning Braille
  • (24:15) - Hadley’s App and Digital Resources
  • (26:24) - Supporting People Around the World
  • (28:17) - Stories of Growing Independence
  • (30:50) - Support for Family and Friends
  • (32:02) - Between the Visits
  • (34:40) - Living in the In-Between
  • (36:03) - Closing Thoughts
NLVL 405: They Took My Sight, Not My Vision - Chris "The Blind Steppa"15 Sep 202600:34:04

Episode Summary

Christopher “The Official Blind Steppa” Felder joins Kim Wardlow to share the story of losing his sight after being shot during a robbery in 2012, on the same day he received his EMS badge and was preparing to begin a new career. Chris describes leaving the hospital unable to see, spending years searching for a different medical answer, and resisting the reality of blindness even while learning some of the skills he would eventually need.

Nearly eight years into that journey, a simple moment with his son became a turning point. With no one available to take his son to basketball practice, Chris chose to pick up his cane, trust God, and get him there himself. That decision began a new chapter of independence, acceptance, faith, advocacy, and purpose.

Chris speaks candidly about depression, a suicide attempt, loneliness, grief, parenting, and the reality that accepting blindness does not mean the difficult days disappear. He explains how podcasting became a form of therapy and eventually a way to encourage people around the world who are navigating blindness, disability, trauma, and mental-health struggles.

The conversation also explores the importance of finding community, seeking therapy, connecting with other blind and low-vision people, and refusing to allow disability to erase identity or ambition. Today, Chris is building his work as a motivational speaker, podcaster, advocate, and entrepreneur while challenging others to keep moving forward, even when life looks nothing like the future they originally imagined.

Content Note

This episode contains candid discussion of gun violence, depression, suicidal thoughts and a suicide attempt, trauma, grief, and recovery.

Credits

Show: Navigating Life with Vision Loss
Host: Kim Wardlow
Guest: Christopher “The Official Blind Steppa” Felder
Guest Podcast: Blind But Now I See
Producer: Jonathan Price
Presented by: Aftersight

Contact Information

Christopher “The Official Blind Steppa” Felder

Website: officialblindsteppa.com
Instagram: @official_blindsteppa
Podcast: Blind But Now I See
Booking Email: fobcnotenyc@gmail.com
Booking Phone: 347-653-0076

Aftersight

Website: aftersight.org
Email: contact@aftersight.org
Main Office: 303-786-7777
Listener Feedback: feedback@aftersight.org
Feedback Line: 720-712-8856

Producer

Jonathan Price
Email: jonathan@aftersight.org
Office: 303-786-7777



NLVL 404: You Don’t Have to “Accept” Vision Loss - Shawn Cheshire08 Sep 202600:46:41

Episode Summary
 

Vision loss is not simply a physical change. It can carry grief, fear, anger, depression, and the painful loss of independence. Those emotions do not follow a predictable timeline, and moving forward does not mean pretending they have disappeared. 

Host Kim Wardlow welcomes Army veteran, Paralympian, and adventurer Shawn Cheshire back to Navigating Life with Vision Loss. Shawn candidly shares how a brain injury at age 36 led to total blindness, the depression and fear that followed, and the moment she realized she needed to choose what kind of life she would build.
 

Together, Kim and Shawn explore why grief can remain present years after vision loss, how sadness and gratitude can coexist, and why courage means moving forward while fear is still present. Shawn also discusses reclaiming activities she once believed were gone forever, learning to use a white cane, asking for help, setting boundaries, and giving yourself permission to heal without someone else’s deadline. 

This conversation offers no shallow promise that everything becomes easy. Instead, it offers something more honest: you can grieve what was lost while still creating a meaningful, adventurous, and deeply fulfilling life.
 

Content note: This episode includes candid discussion of trauma, depression, and suicidal thoughts. 

Credits 

Host: Kim Wardlow
Guest: Shawn Cheshire
Producer: Jonathan Price
Organization: Aftersight
Podcast: Navigating Life with Vision Loss 

Contact Information 

Shawn Cheshire 


Shawn’s nonprofit, Choosing to See, provides encouragement, opportunities, and assistance to people who are blind or visually impaired. Her documentary, Blind AF, follows her 3,600-mile cross-country journey on a single, non-tandem bicycle. Official documentary synopsis
 
Aftersight
 


Chapters
 

00:11 Introducing Shawn Cheshire 01:00 How a Brain Injury Led to Vision Loss 03:22 Denial and the Hope of Getting Better 05:20 Depression, Grief, and Losing Independence 07:27 Why Grief Does Not Follow a Timeline 11:05 When Gratitude and Grief Coexist 13:23 Fear of Leaving the House 16:02 Choosing What Kind of Person to Become 17:59 Taking the Next Step While Still Afraid 19:56 Reclaiming Cooking After Seven Years 21:51 The White Cane and the Pressure to “Accept” Blindness 24:42 Why Sadness Can Remain Years Later 28:11 Vulnerability, Strength, and Public Expectations 30:08 Rebuilding Identity After Trauma 32:20 Resilience Through Blindness and Hearing Loss 34:39 Carrying the Emotional Weight 37:07 Helpful Support, Unwanted Help, and Self-Advocacy 41:22 What Shawn Would Say to Someone Still Grieving 43:19 Closing Thoughts and Aftersight Programs 45:15 Choosing to See and the Blind AF Documentary
NLVL 403: Life After Sudden Sight Loss: One Step at a Time with Lynn Jensen01 Sep 202600:39:42

Episode description 

At 27 years old, Lynn Jensen suddenly lost all her sight after an undiagnosed brain tumor led to emergency surgery. Her family was initially told she had only months to live. Lynn survived, but rebuilding her life required learning how to walk again, use a white cane, develop independent-living skills, and eventually trust the guide dog she never thought she wanted. 

Lynn joins Kim Wardlow to speak honestly about grief, rehabilitation, family support, peer connection, Braille, assistive technology, and the small accomplishments that restore confidence after vision loss. She also shares how her experience led to a 25-year career as a vision rehabilitation specialist and inspired her book, Best Kept Secrets for Travelers with Sight Loss. 

For Lynn, losing sight was devastating, but living with sight loss does not have to be. The path forward begins one step at a time. 

Learn more about Lynn and her accessible travel guide at blindtraveltips.com. 

Learn more about Aftersight’s programs, podcasts, and peer-support resources at aftersight.org.

S4:E02 - What Do I Do Now? Finding the Next Step After Vision Loss25 Aug 202600:43:05

Navigating Life with Vision Loss

Episode Title

What Do I Do Now? Finding the Next Step After Vision Loss

Show: Navigating Life with Vision Loss
Host: Kim Wardlow
Guest: Melody Bettenhausen
Producer: Jonathan Price
Presented by: Aftersight

Episode Summary

What happens when your vision is changing and your eye doctor tells you there is nothing more medically that can be done?

That sentence can sound like the end of the road. But as Kim Wardlow and Melody Bettenhausen discuss in this episode of Navigating Life with Vision Loss, it may simply mean it is time to begin asking a different question: What can I still do, and what tools can help me do it?

Melody joins Kim to explain the role of low vision rehabilitation and the work of Ensight Skills Center. They explore how low vision optometrists and occupational therapists help people identify usable vision, establish personal goals, and develop practical strategies for everyday life.

Sometimes those solutions involve technology or orientation and mobility training. Other times they are surprisingly simple: better lighting, magnification, high-contrast materials, bump dots, reorganizing a workspace, or learning a different way to accomplish a familiar task.

Kim and Melody also discuss why rehabilitation should begin before someone reaches a crisis point, the importance of letting the person experiencing vision loss determine their own goals, and how family members can help without unintentionally taking away independence.

They look at aging in place, progressive vision loss, transportation, support groups, emotional adjustment, family education, and the reality that two people with vision loss may experience the world very differently.

The central message is clear: when your vision changes, there are still options. You do not have to figure them out alone.

Contact Info

Ensight Skills Center

Headquarters:
1101 Oakridge Drive, Suite C
Fort Collins, CO 80525

Phone: (970) 407-9999
Email: info@ensightskills.org
Website: ensightskills.org

Ensight provides low vision rehabilitation and related services, with programs and outreach extending beyond its Fort Collins headquarters.

Aftersight

Phone: (303) 786-7777
Email: contact@aftersight.org
Website: aftersight.org
Address: 1805 Hwy 42, Suite 220, Louisville, CO 80027

Producer

Jonathan Price
Podcast and Program Producer, Aftersight
Email: jonathan@aftersight.org

Show Credits

Show: Navigating Life with Vision Loss
Host: Kim Wardlow
Guest: Melody Bettenhausen
Producer: Jonathan Price
Presented by: Aftersight

Guest organization: Ensight Skills Center


S4:E01 When Vision Changes, Where Do I Even Start?18 Aug 202600:42:00

Episode Summary
 

When your vision begins to change, one of the hardest questions can be the simplest: Where do I even start? In the opening episode of a new season of Navigating Life with Vision Loss, host Kim Wardlow sits down with Empish Thomas and Pris Rogers from the APH Connect Center to talk about what comes next when vision loss enters your life. 

Empish and Pris walk through the resources available through the APH Connect Center, including VisionAware, CareerConnect, FamilyConnect, and its Getting Started Guide. They discuss practical first steps such as understanding your diagnosis, connecting with vision rehabilitation, finding peer support, learning adaptive technology, and discovering ways to continue doing everyday tasks independently. 

The conversation also gets into something deeper: the assumptions people make about blindness. Empish shares her own experience of losing her vision, finding rehabilitation on her own, developing a circle of support, and learning to advocate for herself. Pris emphasizes the importance of family and friends offering support without taking over, allowing a person experiencing vision loss to regain confidence and independence.
 

The message throughout the episode is practical and hopeful. Vision loss changes things, but it does not mean life is over. You do not have to figure everything out at once. Find good information, connect with people who understand, learn what resources are available, and take the next step one piece at a time. 

Contact Information & Resources 

APH Connect Center
aphconnectcenter.org 

Resources discussed through the Connect Center include: 

  •  VisionAware 
  •  CareerConnect 
  •  FamilyConnect 
  •  APH Getting Started Guide 


Aftersight
aftersight.org

The episode also mentions Hadley, Be My Eyes, the American Council of the Blind, the National Federation of the Blind, and vision rehabilitation services. The recording directs listeners specifically to APHConnectCenter.org and Aftersight.org.

Show Credits

Show: Navigating Life with Vision Loss
Host: Kim Wardlow
Guests: Empish Thomas and Pris Rogers
Producer: Jonathan Price
Operational Company: Aftersight

  • (00:14) - — A New Season: Where Do I Even Start?
  • (01:30) - — Meet Empish Thomas and Pris Rogers
  • (03:29) - — What Is the APH Connect Center?
  • (05:25) - — What People Need When Vision Begins Changing
  • (08:12) - — The Getting Started Guide
  • (10:08) - — Finding Resources in Your State
  • (11:39) - — Helping Without Taking Over
  • (16:56) - — Adaptive Tools and Everyday Independence
  • (20:53) - — Finding Peer Support
  • (21:27) - — Resources for Every Stage of Life
  • (25:19) - — What Vision Rehabilitation Actually Looks Like
  • (27:47) - — The Biggest Misconceptions About Blindness
  • (32:56) - — Building Support and Becoming Your Own Advocate
  • (37:51) - — Take It One Step at a Time
  • (40:14) - — Where to Find Help
Sports 315: The Rope Team That Makes Mountains Possible26 May 202600:51:23

1) Episode Summary
 

In this final episode of the sports series, host Kim Wardlow is joined by Kelly Liggett from No Barriers and Christine Holmberg, Executive Director of Foresight Adventure Guides, for a conversation about coaching, mentorship, support systems, and the power of trying something new with the right people beside you.
 

Kelly and Christine explore how coaches, guides, mentors, friends, and organizations help people with vision loss move past fear, limiting beliefs, and the lie that “I can’t do this.” The conversation highlights the importance of patience, choice, trust, kindness, encouragement, and practical step-by-step support. 

Christine shares stories from Foresight Adventure Guides, including a young skier who began the day frustrated and unsure but, through patient support, ended up thriving on the slopes. Kelly shares how No Barriers helps people break goals into manageable steps and build confidence through community, risk-taking, and meaningful support.
 

The episode also looks at the importance of representation, adaptive recreation, access to equipment, organizational collaboration, and the role of community in helping blind and low-vision individuals experience sports and outdoor recreation. The conversation closes with a preview of the upcoming collaborative fundraising hike in Winter Park with Aftersight, No Barriers, and Foresight Adventure Guides. 

2) Contact Info
 

Guests / Organizations

Kelly Liggett
No Barriers
Website: No Barriers 

Christine Holmberg
Executive Director, Foresight Adventure Guides
Website: Foresight Adventure Guides 

Aftersight
Website: Aftersight.org
Phone: (720) 712-8856
Email: feedback@aftersight.org 

Producer
Jonathan Price
Podcast and Program Producer, Aftersight 

3) Show Credits 

Host: Kim Wardlow
Guests: Kelly Liggett and Christine Holmberg
Show: Navigating Life with Vision Loss
Series: Sports Series
Producer: Jonathan Price
Organization: Aftersight 

  • (00:15) - — Welcome and final sports series episode introduction
  • (01:19) - — Coaching, mentorship, and support in sports
  • (02:02) - — Christine on how coaches inspire confidence
  • (03:54) - — Kelly on breaking big goals into small steps
  • (04:53) - — Mentorship beyond formal coaching
  • (07:07) - — A young skier’s breakthrough with Foresight
  • (10:05) - — Limiting beliefs and the power of guided experience
  • (12:48) - — What good coaching looks like
  • (15:27) - — Choice, trust, and knowing when to adjust
  • (18:47) - — Helping people try without forcing the experience
  • (21:55) - — Learning, expectations, and not needing to be great right away
  • (24:08) - — Rope teams, support systems, and calculated risk
  • (27:07) - — How peers and friends encourage courage
  • (30:01) - — Asking for help without shame
  • (32:37) - — Why representation matters in adaptive sports
  • (33:30) - — Eric Weihenmayer and expanding what feels possible
  • (37:36) - — How organizations create access and opportunity
  • (40:42) - — Community building beyond one-time experiences
  • (43:04) - — Gaps in adaptive recreation and accessible sports
  • (45:57) - — Why organizations should collaborate, not compete
  • (47:16) - — Save the date: collaborative Winter Park fundraising hike
  • (49:26) - — Christine’s closing thoughts
  • (50:08) - — Kelly’s closing thoughts
  • (50:56) - — Closing message from Kim
Sports 315: Feeling the Game with Erin Gaston of Kroenke Sports & Entertainment19 May 202600:30:33

1) Episode Summary
 

In this episode of Navigating Life with Vision Loss, host Kim Wardlow talks with Erin Gaston, Director of Guest Experience at Kroenke Sports & Entertainment, about how technology and accessibility are changing the live sports experience for blind and low-vision fans. 

Erin shares how her team supports guest experience across Ball Arena, Dick’s Sporting Goods Park, and the Paramount Theatre, including accessibility planning, guest relations, venue tours, sensory kits, assisted listening devices, captioning, and ongoing work toward digital wayfinding. 

A major focus of the conversation is OneCourt, a tactile broadcast device available at Denver Nuggets games. The device connects to live game data and allows blind or low-vision fans to feel the movement of the ball on the court through vibration and tactile feedback. Erin explains how Kroenke Sports & Entertainment brought OneCourt to Denver, how guests can access it, and how the response has been overwhelmingly positive.
 

The conversation also highlights a bigger truth: accessibility is not just about compliance. It is about hospitality, dignity, and making sure more people can share in the joy, energy, and community of live sports.
 

2) Contact Info
 

Guest:
Erin Gaston
Director of Guest Experience
Kroenke Sports & Entertainment 

Venue Accessibility / Guest Relations:
Website: ballarena.com
Email: guestrelations@teamkse.com
Phone: 303-405-8548 

Aftersight:
Website: aftersight.org
Phone: 720-712-8856
Email: feedback@aftersight.org 

Producer:
Jonathan Price
Podcast and Program Producer, Aftersight 

3) Show Credits 

Navigating Life with Vision Loss is brought to you by Aftersight. 

Host: Kim Wardlow
 Guest: Erin Gaston
 Producer: Jonathan Price
 Organization: Aftersight 

  • (00:00) - — Welcome to Sports and Technology
  • (00:40) - — Meet Erin Gaston
  • (00:56) - — What Guest Experience Means at KSE
  • (03:13) - — Why Accessibility Became a Bigger Focus
  • (05:01) - — Introducing OneCourt
  • (05:56) - — How OneCourt Works for Nuggets Fans
  • (08:14) - — Promoting OneCourt to the Community
  • (09:09) - — Guest Response to the Devices
  • (10:57) - — Future Sports Possibilities for OneCourt
  • (13:22) - — Other Accessibility Features at Ball Arena
  • (15:20) - — Accessible Security and Entry
  • (16:41) - — Requesting OneCourt Devices
  • (17:00) - — Assisted Listening and Digital Wayfinding
  • (18:53) - — Accessibility Across KSE Venues
  • (20:32) - — Historic Venue Challenges at the Paramount Theatre
  • (22:21) - — Encouragement for Hesitant Fans
  • (24:26) - — Finding Help During an Event
  • (25:26) - — How to Give Feedback
  • (26:17) - — The Future of Accessibility at KSE Venues
  • (27:36) - — Ball Arena Tours
  • (28:41) - — Final Thoughts from Erin
  • (29:13) - — Aftersight Walk and Hike Announcement
Sports 313: Beyond the Comfort Zone: Trust, Grit, and Adaptive Sports12 May 202600:41:50

1) Episode Summary 

In this episode of Navigating Life with Vision Loss, Kim Wardlow continues the sports series with Calli Roars and Terry Garrett for a conversation about adaptive recreation, guiding, trust, and what it takes to try new things safely. 

Calli brings the guide and recreation-provider perspective, while Terry shares his lived experience as a blind athlete who has participated in goalball, wrestling, martial arts, triathlon, CrossFit, climbing, cycling, swimming, and endurance sports. Together, they talk about how most sports can be adapted, but the level of support, safety planning, communication, and trust will vary depending on the activity. 

A major theme of the conversation is that trust is often the most important piece of adaptive equipment. Calli and Terry explain how that trust is built slowly through communication, practice, clear goals, and honest conversations when something is not working. They also discuss the difference between pushing past a comfort zone and ignoring safety, especially in activities like climbing, biking, and open-water swimming. 

The episode closes with encouragement for listeners to take the first step, try again if a first experience did not go well, advocate for themselves, and look for community through recreation, sports, and local adaptive opportunities. 

2) Contact Info 

Guests:
Calli Roars
Terry Garrett 

Organizations mentioned:
Adaptive Adventures
Foresight Adventure Guides
No Barriers 

Aftersight:
Website: Aftersight.org
Listener questions/comments: feedback@aftersight.org
Phone: (720) 712-8856 

Producer:
Jonathan Price, Podcast and Program Producer at Aftersight 

3) Show Credits 

Navigating Life with Vision Loss is brought to you by Aftersight. 

Host: Kim Wardlow
 Guests: Calli Roars and Terry Garrett
 Producer: Jonathan Price
 Aftersight: Bringing Print to Life 


  • (00:11) - — Welcome to Navigating Life with Vision Loss
  • (01:10) - — Introducing Calli Roars and Terry Garrett
  • (01:28) - — Calli’s background in adaptive sports
  • (02:01) - — Terry’s journey as a blind athlete
  • (03:05) - — Favorite sports and finding endurance activities
  • (04:17) - — How Calli and Terry met through Adaptive Adventures
  • (05:46) - — Can almost any sport be adapted?
  • (06:09) - — CrossFit, movement, and learning through adaptation
  • (08:40) - — Independent training versus guide-supported activities
  • (10:02) - — Balancing adventure with safety
  • (13:39) - — Trust as the most important piece of adaptive equipment
  • (16:09) - — What makes a good guide-athlete match
  • (18:26) - — Learning through feedback, communication, and repetition
  • (21:06) - — Why trying again matters after a difficult first experience
  • (22:30) - — Terry’s swimming breakthrough
  • (25:48) - — Knowing how hard to push
  • (28:26) - — Honest conversations between guide and athlete
  • (29:25) - — Biking, discomfort, and trust in real time
  • (31:47) - — Safety, preparedness, and knowing when to change plans
  • (34:02) - — Race-day community and showing up as a team
  • (37:20) - — Final encouragement from Calli
  • (38:03) - — Final encouragement from Terry
  • (40:13) - — Aftersight hike opportunities and closing message
Sports 312: Climbing A Sports Legacy with Trevor Hahn05 May 202600:52:07

1) Episode Summary
 

Kim Wardlow welcomes Trevor Hahn for a conversation about the legacy and future of blind sports, with a strong focus on climbing, snowboarding, independence, and adaptive outdoor adventure. Trevor shares how growing up low vision shaped his relationship with sports, how losing the rest of his sight forced him to rethink identity and freedom, and how climbing helped him find his way back into adventure. 

The conversation moves through crack climbing in Moab, developing new climbing routes in South Dakota, learning from communities like Paradox Sports, and using communication systems and adaptive strategies to make climbing and snowboarding safer and more independent. Trevor also talks about the future he hopes to see: blind and low vision athletes being treated not as spectators or passengers, but as contributors, leaders, innovators, and full members of the outdoor community. 

2) Contact Info 

Guest: Trevor Hahn
Contact information not provided in the transcript. 

Organizations Mentioned:
Paradox Sports
Mountain Project
Adaptive Climbers Festival 

Aftersight:
Website: aftersight.org
General contact: feedback@aftersight.org
Phone: (720) 712-8856 

Producer:
Jonathan Price
Podcast and Program Producer, Aftersight
jonathan@aftersight.org
(720) 712-8856 

3) Show Credits 

Show: Navigating Life with Vision Loss
 Host: Kim Wardlow
 Guest: Trevor Hahn
 Producer: Jonathan Price
 Presented by: Aftersight 

  • (00:02) - — Welcome, YouTube reminder, and episode setup
  • (01:15) - — Meet Trevor Hahn
  • (02:12) - — Low vision, sports, and early barriers
  • (04:42) - — Losing independence and finding a path back
  • (07:03) - — Climbing in Moab
  • (10:43) - — Developing new climbing routes in South Dakota
  • (14:33) - — Sharing routes through Mountain Project
  • (16:41) - — Independence, leadership, and adaptive climbing communities
  • (17:19) - — Getting to the climb and finding allies
  • (22:08) - — Starting with Paradox Sports and community climbing nights
  • (24:26) - — Snowboarding adaptations and guide communication
  • (31:37) - — Technology and independence for blind athletes
  • (35:34) - — Future tech wish list and adaptive gear ideas
  • (39:18) - — Finding adaptive climbing communities
  • (44:29) - — The future of blind and low vision climbing
  • (48:34) - — Final encouragement and next steps
  • (50:34) - — Closing thoughts and thanks
Sports 311: Move Where You Are: Accessible Fitness with Jared Ciner28 Apr 202600:47:00

1. Episode Summary 

In this episode of Navigating Life with Vision Loss, host Kim Wardlow welcomes Jared Ciner from Spirit Club for a grounded, encouraging conversation about accessible fitness, movement, and the importance of starting where you are. As part of Aftersight’s 16-week sports series, this conversation focuses less on becoming an elite athlete and more on the simple but powerful truth that every person can move in a way that supports their body, confidence, independence, and long-term health. 

Jared explains Spirit Club’s mission to create fitness opportunities where people of all abilities feel comfortable, supported, and capable. He and Kim talk about the barriers many people face when beginning exercise, especially those who are blind or have low vision, including lack of confidence, fear of the gym, unclear instruction, transportation challenges, and the need for adaptive support. 

A major theme of the episode is that movement should be functional, meaningful, and connected to real life. Jared shares practical examples of accessible fitness, such as using a chair to teach squats, tactile cues to guide stretching, and verbal descriptions that are clear without being overwhelming. He also explains why exercise is not just about muscles or weight loss, but about staying able to do the things that matter—getting out of a chair, playing with children or grandchildren, gardening, building friendships, staying mentally healthy, and remaining connected to community. 

The conversation also highlights the emotional and social side of fitness. Jared talks about how sports, group classes, adapted workouts, and community-based programs can help people build confidence, find friendships, and discover joy in movement. He shares examples from Spirit Club, including trainers and athletes with disabilities who are leading, competing, teaching, and helping others see what is possible. 

Kim closes the episode by encouraging listeners in the Denver metro area to consider joining Aftersight’s Cane’s Tales and Trails event at Cherry Creek State Park on May 30, in partnership with Foresight Adventure Guides for the Blind. The episode ends with a simple but strong invitation: movement is broad, accessible, and worth trying. 

2. Contact Info 

Guest / Organization:
Jared Ciner
Spirit Club
Website: spiritclub.com 

Aftersight:
Website: aftersight.org
Phone: (720) 712-8856
Email: feedback@aftersight.org 

Event Mentioned:
Cane’s Tales and Trails
May 30 at Cherry Creek State Park
Presented by Aftersight in partnership with Foresight Adventure Guides for the Blind
Registration and donation information: aftersight.org 

Producer Contact:
Jonathan Price
Podcast and Program Producer, Aftersight
jonathan@aftersight.org 

3. Show Credits 

Navigating Life with Vision Loss is brought to you by Aftersight. 

Hosted by Kim Wardlow.
 Guest: Jared Ciner from Spirit Club.
 Produced by Jonathan Price. 

Thank you for listening to Navigating Life with Vision Loss, helping you navigate your life with vision loss. 

  • (00:02) - — Welcome to Navigating Life with Vision Loss
  • (01:32) - — What Spirit Club Is All About
  • (02:19) - — Why Movement Matters
  • (06:20) - — Movement, Sports, and Social Connection
  • (06:47) - — Barriers to Getting Started
  • (09:56) - — What Accessible Fitness Can Look Like
  • (10:57) - — Physical Access, Clear Instruction, and Motivation
  • (15:44) - — Tactile Cues and Chair-Based Movement
  • (19:12) - — Form, Safety, and Real-Life Function
  • (22:26) - — Standing Strength and Everyday Movement
  • (24:19) - — Making Fitness Fun and Sustainable
  • (27:20) - — Moving Beyond Beginner, Intermediate, and Advanced Labels
  • (31:49) - — Local Clubs, Community Spaces, and Online Options
  • (32:38) - — Why Community-Based Fitness Matters
  • (37:28) - — From Recreation to Competitive Goals
  • (38:30) - — Athletes and Trainers with Disabilities Leading the Way
  • (41:39) - — Encouragement for Anyone Starting Over
  • (44:49) - — How to Find Spirit Club
  • (45:05) - — Cane’s Tales and Trails and Closing Encouragement
Sports 310: Women in Motion: Blindness, Courage, and the Fight to Belong in Sports21 Apr 202601:12:36

1) Episode Summary

In this powerful panel conversation, Kim Wardlow brings together Shawn Cheshire, Penn Street, and Christine Holmberg for an honest discussion about women in sports, blindness, access, fear, courage, and what it really takes to create opportunity. The episode starts with a clear challenge: blind women in sports should not be treated like a separate afterthought, but as athletes worthy of equal respect, visibility, and opportunity. 

From there, the conversation digs into the real barriers—lack of inclusion in mainstream sports culture, limited development pathways, the cost of adaptive competition, and the ongoing struggle to find qualified guides and pilots who are treated like true teammates. The panel also explores how access begins young, why adaptive programs matter so much, and how blind kids need examples, mentors, and room to fail, grow, and discover what is possible. 

What makes this episode especially strong is that it does not stay theoretical. Shawn shares hard-earned perspective from elite-level competition. Penn speaks with clarity about discrimination, courage, and the need to keep moving even when fear is still present. Christine brings practical insight from years of building opportunities through Foresight and helping blind youth experience skiing, summer camps, and outdoor adventure. By the end, the message is simple and compelling: stop asking whether blind people can do something and start asking what they want to do—and then help build the path.
 

2) Contact Info

 Guests / Organizations
Shawn Cheshire — Paralympian, extreme endurance athlete, and co-founder of Choosing to See
Penn Street — Host of The Blind Chick and Aftersight personality
Christine Holmberg — Executive Director, Foresight Adventure Guides for the Blind

Organizations / Events Mentioned
Foresight Adventure Guides for the Blind — summer youth camps in Vail Valley, June 22–24 and July 13–15
Aftersight + Foresight fundraiser walk — May 30 at Cherry Creek Reservoir
Aftersight annual hike with No Barriers USA — September 12 at Winter Park 

Aftersight Contact
feedback@aftersight.org
(720) 712-8856

Producer Credits
Produced by Jonathan Price, Podcast & Program Producer, Aftersight

3) Show Credits

Show: Navigating Life with Vision Loss
Host: Kim Wardlow
Guests: Shawn Cheshire, Penn Street, Christine Holmberg
Producer: Jonathan Price
Network: Aftersight

Sports 309: Track and Field with Lex Gillette14 Apr 202600:47:29

1) Episode Summary

 In this episode, Kim Wardlow welcomes Paralympian Lex Gillette for a clear and highly practical conversation on how track and field works for blind and low-vision athletes. They break down the difference between track and field events, explain T11, T12, and T13 classifications, and walk listeners through the real mechanics of accessibility in the sport: blindfold rules, guide runners, tethers, verbal cueing, and the trust it takes to compete at a high level. The conversation also gives a vivid picture of what it feels like to be in the blocks, on the runway, and in motion, while reinforcing a bigger message that movement, competition, and courage are not off-limits because of vision loss. 

2) Contact Info

 Guest / Featured Voice: Lex Gillette — Team USA Paralympic athlete and long jumper. 
 Aftersight feedback / questions: feedback@aftersight.org | (720) 712-8856 
 Producer: Jonathan Price
 Host: Kim Wardlow 

3) Show Credits

 Show: Navigating Life with Vision Loss
 Host: Kim Wardlow
 Guest: Lex Gillette
 Producer: Jonathan Price
 Organization: Aftersight


Sports 308: Who Says You Can't Ski When You're Blind?07 Apr 202600:39:43

Episode Summary

 Kim Wardlow sits down with Christine Holmberg, Executive Director of Foresight Adventure Guides for the Blind, for a conversation about skiing, confidence, freedom, and what becomes possible when blind and low-vision individuals are given the right support on the mountain. Christine shares how Foresight grew from a ski-specific program into a broader adventure organization, while still staying deeply committed to guided skiing and snowboarding at Vail and Beaver Creek.
 

The episode walks through how Foresight’s programs work for both adults and youth, including guided ski days, youth learn-to-ski trips, and the structure of having both a guide and a shadow on the mountain. Christine explains how trust is built, how guides communicate with skiers, and why the experience is often transformational for people who thought vision loss meant the end of activities they once loved.
 

The conversation also highlights the broader impact of adaptive recreation. From kids building confidence through skiing to adults reclaiming pieces of life they thought were gone, this episode is full of practical information and real hope. Christine also shares details about other adaptive ski programs in Colorado, the affordability of Foresight’s services, and the upcoming AfterSight and Foresight fundraising walk at Cherry Creek State Park on May 30. 

Contact Info

Guest / Organization
Christine Holmberg
Executive Director, Foresight Adventure Guides for the Blind
Website: foresightskiguides.org
Alternate Website: foresightadventureguidesfortheblind.org
Phone: 303-506-3859
Email: Christine@ForesightSkiGuides.org 

Aftersight
Aftersight
Phone: (720) 712-8856
Email: feedback@aftersight.org

Producer Credits
Produced by Jonathan Price for Aftersight

Show Credits
Host: Kim Wardlow
Guest: Christine Holmberg
Producer: Jonathan Price
Organization: Aftersight

  • (00:00) - — Welcome to the sports series and guest introduction
  • (01:32) - — How Foresight began and why the organization expanded
  • (05:38) - — How guided skiing works at Vail and Beaver Creek
  • (08:57) - — Youth programs, school partnerships, and future skiers
  • (11:09) - — Guide and shadow roles on the mountain
  • (13:08) - — Headsets, verbal cues, and safety communication
  • (14:53) - — Fear, confidence, and skiing after vision loss
  • (19:19) - — Building trust and assessing a skier’s ability
  • (20:55) - — Freedom, speed, and the confidence skiing can build
  • (25:07) - — Other adaptive ski programs across Colorado
  • (28:11) - — Cost, affordability, and financial assistance options
  • (30:30) - — Travel access for out-of-state skiers
  • (32:55) - — Family ski trips, long-term growth, and Paralympic dreams
  • (34:57) - — AfterSight and Foresight’s May 30 fundraising walk
  • (38:17) - — How to contact Foresight
  • (39:14) - — Closing encouragement and series wrap-up
Sports 307: Loving Yourself Through Healthy Eating and Balanced Lifestyle31 Mar 202600:41:08

1) Episode Summary 

In this episode of Navigating Life with Vision Loss, Kim Wardlow sits down with Mindy Keene for a grounded and encouraging conversation about health, wellness, and the small choices that build a stronger foundation for life. Rather than focusing only on sports performance, this episode pulls back and looks at the bigger picture: sleep, hydration, movement, nutrition, stress, self-talk, and the mental side of lasting change. 

Mindy shares her personal turning point after learning her lung function had dropped significantly, and how that moment forced her to take her health more seriously. She talks honestly about cutting back on sugar, learning to read labels, shifting her meals toward protein and vegetables, and starting with simple movement like walking. She also opens up about the emotional side of the journey, including stress, crying as release, using music to reset, and learning not to punish herself for being human. 

The conversation also touches on practical barriers that can come with vision loss, from navigating gym spaces to advocating for oneself with doctors. Throughout the episode, the heart of the message stays the same: start small, be realistic, love yourself, and build one healthy choice at a time. It is a warm, practical episode that reminds listeners that progress does not require perfection, only consistency and grace. 

2) Contact Info 

Guest: Mindy Keene
Guest / Organization Contact: Not provided in the transcript. 

Aftersight
Website: Aftersight
Email: feedback@aftersight.org
Phone: (720) 712-8856 

Producer Credits:
Host: Kim Wardlow
Producer: Jonathan Price 

3) Show Credits 

Show: Navigating Life with Vision Loss
Host: Kim Wardlow
Guest: Mindy Keene
Producer: Jonathan Price
Network: Aftersight 

  • (00:00) - Chapter 1
  • (00:00) - — Welcome to the sports series and why wellness comes first
  • (01:10) - — Important note: this episode is encouragement, not medical advice
  • (01:48) - — What wellness means right now
  • (02:27) - — Mindy’s wake-up call: lung function, the scale, and needing change
  • (04:39) - — First steps: cutting sugar, moving more, and reading labels
  • (07:05) - — Sleep, white noise, boring books, and learning to rest
  • (08:50) - — When the mind will not slow down: music as therapy
  • (10:21) - — Healthy movement starts with walking
  • (11:26) - — Motivation on tired days and using hype music to get moving
  • (13:09) - — Food changes, loving yourself, and realistic goals
  • (14:20) - — Grocery shopping, label reading, and learning cleaner options
  • (16:26) - — Making healthier meals practical for the whole family
  • (17:55) - — Avoiding “junk” ingredients and keeping food simple
  • (19:04) - — Stress, overwhelm, and letting emotions out in healthy ways
  • (22:22) - — Vision loss barriers, gym anxiety, and self-advocacy with doctors
  • (25:31) - — Support systems, social media, and learning from others
  • (29:32) - — Mindset, cravings, and giving yourself grace
  • (30:27) - — Water, motivation, and measuring progress without shame
  • (34:07) - — Where to start: drink more water and make one small change
  • (36:43) - — The biggest takeaway: love yourself and build small goals
  • (38:25) - — Audio darts, marriage, and discovering new confidence
  • (39:45) - — Final encouragement and Kim’s closing challenge to listeners
Sports 306: Mountain Sports: Rock Climbing, Cycling, and Water Sports24 Mar 202600:48:46

1) Episode Summary 

This episode continues the Navigating Life with Vision Loss sports series with a bold conversation on extreme sports. Host Kim Wardlow welcomes Shawn Cheshire, who shares her journey from vision loss after a traumatic brain injury to becoming a record-setting athlete in biathlon, cycling, hiking, and mountaineering. Together, they unpack misconceptions about blindness and risk, the role of fear in growth, and why communication, trust, and the right team matter more than special equipment in many outdoor pursuits. The conversation also explores rock climbing, water adventures, and mountaineering, while giving listeners practical encouragement to try something new, define failure differently, and take one meaningful step forward. The episode closes with Shawn’s reminder that the greatest barrier is often not disability, but access to people willing to do the adventure with you. 

2) Contact Info 

Guest / Organization
Shawn Cheshire
Choosing to See — choosingtosee.org
Instagram — @sean_cheshire
Shawn notes that reaching out through Choosing to See is a direct way to connect with her. 

Aftersight
Aftersight
feedback@aftersight.org
(720) 712-8856 

Producer Credits
Produced by Jonathan Price 

3) Show Credits 

Show: Navigating Life with Vision Loss
Host: Kim Wardlow
Guest: Shawn Cheshire
Producer: Jonathan Price 



  • (00:00) - Tempo: 120.0
Sports 305: Cane and Able: Building Strength, Confidence, and Independence17 Mar 202600:44:28

1) Episode Summary 

Kim Wardlow welcomes Evan Schwabrock, founder of Cane and Able Fitness, for a practical and encouraging conversation about getting started with strength training and gym fitness as a blind or low-vision person. Evan shares his story of losing most of his vision due to Leber’s Hereditary Optic Neuropathy, how his background in kinesiology and disability studies shaped his work, and why he created Cane and Able Fitness to challenge the idea that disability means inability. 

This episode focuses on real-world fitness basics rather than extreme performance. Evan breaks down the confidence, independence, and resilience that strength training can build, both inside and outside the gym. He offers encouragement for listeners who may have fallen off their goals, emphasizing that progress does not require perfection, only consistency, good systems, and sustainable habits. 

Kim and Evan also walk through common misconceptions about blind and low-vision people in gyms, the difference between working out at home versus in a gym environment, how often someone really needs to work out to make progress, and what to do on that first day walking into a gym. Evan gives clear, accessible advice on gym safety, interacting with staff, using spotters, building around foundational strength movements, and understanding when it is time to increase weight or difficulty. 

The conversation closes with myth-busting around fitness excuses, practical thoughts on working out with injuries or joint issues, and encouragement for listeners to stop waiting for the “perfect” time and simply begin in a way that works for them. It is a grounded, motivating episode for anyone wanting to get stronger, feel more capable, and approach fitness with vision loss in a way that is accessible and sustainable. 

2) Contact Info 

Guest / Organization
Evan Schwabrock
Founder, Cane and Able Fitness
Website: caneandablefitness.com
Socials: Cane and Able Fitness on Instagram, TikTok, and YouTube 

Aftersight
Website: Aftersight.org
Email: feedback@aftersight.org
Phone: (720) 712-8856 

Producer
Jonathan Price
Podcast and Program Producer, Aftersight 

3) Show Credits 

Show: Navigating Life with Vision Loss
Host: Kim Wardlow
Guest: Evan Schwabrock
Producer: Jonathan Price
Organization: Aftersight 

4) Chapter Markers 

00:03 — Kim introduces the sports series and today’s focus on gym basics and strength training
01:35 — Evan shares his vision loss journey and the founding of Cane and Able Fitness
04:04 — Why strength training builds confidence, capability, and momentum beyond the gym
05:44 — Restarting fitness goals after falling off track and setting sustainable habits
07:23 — Misconceptions about blind and low-vision people working out in gym spaces
09:06 — How beginners can start small and ease into fitness without overwhelm
12:16 — Gym workouts versus home workouts: community, mobility, and accountability
15:10 — How often to work out when starting and why consistency matters more than volume
18:18 — First-day gym advice: asking staff for help, tours, and building support systems
19:27 — Safety in the gym, owning your space, and reducing avoidable hazards
22:16 — Foundational strength movements and how they connect to everyday function
25:07 — Machines versus free weights and why both have value in a training plan
26:27 — Coaching form with vision loss through tactile, sensory, and audible feedback
27:42 — Knowing when to increase weight, difficulty, or training challenge
29:48 — Fitness myths, excuses, and the fear of being judged or getting “too bulky”
35:20 — Working out with injuries, arthritis, balance issues, or joint limitations
39:35 — Stretching, mobility, and building movement quality into the workout itself
41:31 — Evan’s final encouragement on finding what works and building positive momentum
43:02 — Where listeners can find Cane and Able Fitness online
43:47 — Kim closes the episode and encourages listeners to keep moving forward

  • (00:00) - Tempo: 120.0
Sports 304: Row, Paddle, Swim: Finding Freedom in the Water10 Mar 202600:50:12

Episode Summary 

In this episode of Navigating Life with Vision Loss, Kim Wardlow continues the sports series by diving into aquatic sports with Jillian Stringfellow and Will Rastetter from Envision Blind Sports. Together, they unpack how blind and low-vision athletes can participate in swimming, kayaking, canoeing, paddleboarding, and rowing with the right instruction, communication, and support. 

The conversation highlights a simple but powerful truth: aquatic sports are far more accessible than many people assume. Jillian and Will explain that most adaptations are not dramatic. They often come down to clearer verbal instruction, guided orientation, hands-on learning, and building trust step by step. 

The episode spends meaningful time on swimming, covering early teaching methods like breath control, bubble work, kicking, body positioning, lane orientation, and the use of tappers at the wall. Will also explains how swimmers grow from basic safety and comfort in the water to stronger stroke technique, confidence, and even school team participation. 

From there, the discussion moves into kayaking, canoeing, and rowing, where communication, rhythm, and individualized cues become key. Jillian shares how Envision uses partnerships and trained volunteers to help athletes safely try new experiences, while also helping families see what is truly possible. 

At its heart, this episode is about confidence. The encouragement is clear: try the sport, trust the process, and let the experience build belief. For many athletes, that first success in the water becomes a doorway into greater independence, community, and courage in the rest of life. 

Contact Info 

Guests / Organization

 Jillian Stringfellow, Program Director, Envision Blind Sports
 Will Rastetter, Swim Coach, Envision Blind Sports
 Website: EnvisionBlindSports.org
 General contact: envisionblindsports@gmail.com | (724) 967-4712
 Jillian direct contact: jstringfellow@envisionblindsports.org 

Aftersight

 Website: Aftersight.org
 Podcast: Navigating Life with Vision Loss
General contact: contact@aftersight.org | (303) 786-7777
Address: 1805 Hwy 42, Ste 220, Louisville, CO 80027 

Producer Credits

 Jonathan Price, Podcast Producer, Aftersight
 jonathan@aftersight.org | (720) 712-8856 

Show Credits 

Host: Kim Wardlow
Guests: Jillian Stringfellow and Will Rastetter
Organization Featured: Envision Blind Sports
Producer: Jonathan Price
Network: Aftersight 

Chapter Markers 

00:00 — Kim opens the aquatic sports episode
01:13 — What Envision Blind Sports does
04:54 — Common misconceptions about blind athletes in water sports
07:05 — “Fearless, Do More” in aquatic settings
10:00 — The biggest fears athletes and families face
12:03 — Encouraging athletes who do not see themselves as athletic
15:13 — How Will teaches brand-new swimmers
20:15 — Lane orientation, walls, turns, and tappers
23:51 — First steps for getting started in swimming
26:31 — Confidence that carries beyond the pool
29:37 — Kayaking and canoeing: instruction, cues, and safety
34:59 — Family involvement, trust, and growing independence
37:56 — Rowing basics and why it works so well
43:20 — Safety habits and confidence tips across sports
46:06 — The moments that remind them why this work matters
48:24 — How to connect with Envision Blind Sports
49:10 — Kim closes and previews next week’s martial arts episode

Kim Wardlow: The Journey Behind Aftersight06 Mar 202600:37:14

1) Episode Summary 

In this special Aftersight Original, Kim Wardlow shares the personal story behind her leadership and the road that led her to become Executive Director of Aftersight. She reflects on growing up in Lamar, Colorado, her early love for creativity, 4-H, cooking, service, travel, and the many work experiences that quietly prepared her for nonprofit leadership. 

Kim walks listeners through pivotal moments in her life—from studying abroad in Scotland and working internationally, to volunteering at what was then Radio Reading Service of the Rockies, to unexpectedly finding both her calling and her husband through the organization. She also shares how Aftersight has evolved over the years from volunteer-read programming into a wider community-centered organization offering podcasts, peer support, book club, white canes, and more. 

This episode is both a personal milestone and a mission-centered reflection. As Kim celebrates her 60th birthday and approaches 25 years with Aftersight, she invites listeners to see the deeper heart behind the organization: building community, increasing independence, and creating meaningful access for people who are blind, low vision, deafblind, or in need of alternatives to print. The episode closes with an invitation to support Aftersight’s work through her birthday giving campaign. 

2) Contact Info 

Guest / Organization:
Kim Wardlow — Executive Director, Aftersight
Aftersight website: aftersight.org
Birthday campaign / donations: Visit the donate page at aftersight.org 

Aftersight:
Aftersight Originals network featuring Navigating Life with Vision Loss, The Blind Chick, Blindsight, and Blind Level Tech 

Producer Credit:
Jonathan Price — Podcast Producer, Aftersight 

3) Show Credits 

Special Aftersight Original
Featuring Kim Wardlow
Opening by Jonathan Price
Produced by Jonathan Price
Organization: Aftersight 

4) Chapter Markers 

00:00 — Jonathan’s welcome and special Aftersight introduction
00:53 — Kim introduces herself, Aftersight, and the reason for sharing her story
03:14 — Childhood in Lamar, creativity, 4-H, and early PBS dreams
05:38 — Learning leadership, service, and community values
08:03 — Solar panels, first jobs, and developing a strong work ethic
10:28 — College, Scotland, travel, and broadening her world
12:54 — Early professional life, proposal writing, and service work
15:14 — Volunteering with Radio Reading Service and working at GE Access
17:37 — Friendship, snowshoeing, travel, and a season of transition
20:02 — Layoff, September 2001, and joining Radio Reading Service
22:21 — Meeting Doug, discovering purpose, and seeing the bigger calling
24:43 — Outreach across Colorado, music, and the value of volunteers
27:04 — How Aftersight expanded into podcasts, groups, and broader services
29:29 — Leadership, rebrand, relocation, and adapting through COVID
31:44 — Community, connection, and why the work matters
34:07 — Life purpose, independence, and the mission behind Aftersight
36:31 — Kim’s birthday campaign and invitation to support Aftersight

  • (00:00) - Tempo: 120.0
Sports 303: The Power of Team Sports03 Mar 202600:45:23

1) Episode Summary
 

In this episode of Navigating Life with Vision Loss, host Kim Wardlow continues the sports series with a conversation about team sports, adaptive recreation, and the deeper personal growth that comes through play. Guest Ashley Thomas, founder of Bridge to Sports, shares her own story of living with spina bifida, becoming a wheelchair user, discovering sport later in life, and eventually competing at a world-class level in kayaking. 

Ashley brings a powerful perspective to the conversation: sport is not just about competition. It is a tool for confidence, independence, resilience, teamwork, communication, and self-discovery. She shares an unforgettable story about doing her first 5K with her daughter, where poor planning turned into a lesson in humility, teamwork, and learning how to communicate needs clearly. 

The episode also explores the value of asking for help, how to approach a team environment when you feel like the “new person,” and why it is important to keep trying even when fear, discouragement, or past rejection make it tempting to stay small. Ashley also discusses adaptive team sports and activities that can work well for blind and low-vision athletes, including beep baseball, bocce, cycling, kayaking, and other adaptive options. 

The heart of the episode is simple and strong: it is never too late to play, never too late to try, and never too late to discover what you are capable of. 

2) Contact Info 

Guest / Organization
Ashley Thomas
Founder, Bridge to Sports 


Aftersight
Aftersight
Email: contact@aftersight.org 


Producer
Jonathan Price
Podcast and Program Producer, Aftersight 

3) Show Credits 

Show: Navigating Life with Vision Loss
Host: Kim Wardlow
Guest: Ashley Thomas
Producer: Jonathan Price
Organization: Aftersight 

4) Chapter Markers 

00:02 — Kim introduces the sports series and guest Ashley Thomas
01:21 — Ashley shares her background, disability, and love for sport
02:58 — Why sport can be adapted for everyone
05:45 — The deeper benefits of team sports beyond the game itself
07:21 — Ashley’s first race story and lessons in humility and teamwork
21:41 — Finding the sport you love versus the one you are best at
22:29 — How to ask for help and communicate your needs clearly
31:11 — Body positioning, posture, and practical sport readiness
34:45 — Beep baseball and what it teaches about blind athletic skill
37:23 — Blind soccer, hockey, and starting what does not yet exist
39:16 — Bocce as an adaptive team sport option
42:08 — Kayaking and other adaptive opportunities for blind athletes
43:13 — Ashley’s closing encouragement: just do it

  • (00:00) - Tempo: 120.0
Sports 302: No Sight, All Skill: Goalball and the Paralympic Grind with Lisa Tarkowski & EJ Whitney24 Feb 202600:39:54

1) Episode Summary 

In this episode of Navigating Life with Vision Loss, host Kim Wardlow continues the 16-week sports series with a deep dive into goalball—a fast-paced Paralympic sport designed specifically for blind and low-vision athletes. 

Kim is joined by Lisa Tarkowski, a six-time Paralympic medalist and multi-sport Paralympian (goalball and track & field), and EJ Whitney, a coach and strength/conditioning professional who has worked closely with U.S. goalball athletes. 

Together, they break down: 

  • How goalball started after World War II and evolved into a Paralympic sport
  • How the game is played (court layout, positions, rules, shot clock, eyeshades, ball with bells)
  • Offensive and defensive strategies, including spin throws and sound-based deception
  • What it takes to train and compete at the elite/Paralympic level
  • Injury prevention, recovery, and strength training for high-level goalball athletes
  • How beginners can get started recreationally through local clubs and demos
  • Why goalball is such a powerful sport for confidence, teamwork, communication, and skill development


The conversation also highlights how adaptive sports environments can become more inclusive through tactile cues, clear coaching communication, and accessible training spaces.
 
 
2) Contact Info
 
Guest / Organization Info

  • Lisa Tarkowski — Paralympic goalball athlete (Team USA / Paralympic goalball)
  • EJ Whitney — Goalball coach / strength & conditioning support (Turnstone; Team USA goalball training context)
  • Resource mentioned: USABA (U.S. Association of Blind Athletes) for goalball information, videos, and recreational pathways (referenced in episode/show notes)


Aftersight

  • Show: Navigating Life with Vision Loss (Aftersight)
  • Network: Aftersight Podcasts / Aftersight Originals


Producer Credits

  • Host: Kim Wardlow
  • Producer: Jonathan Price

 
3) Show Credits

  • Podcast: Navigating Life with Vision Loss
  • Episode Topic: Goalball, Paralympic competition, and accessible sports pathways
  • Host: Kim Wardlow
  • Guests: Lisa Tarkowski and EJ Whitney
  • Producer: Jonathan Price
  • Network: Aftersight


 
4) Chapter Markers

  • 00:03 — Kim introduces the sports series and today’s focus on goalball
  • 02:13 — Lisa Tarkowski shares her background and how she got into goalball
  • 04:39 — Goalball basics: court layout, gameplay, and defensive objective
  • 07:08 — Throwing styles, velocity, movement, and offensive techniques
  • 09:33 — Listening, bells in the ball, and sound-based strategy
  • 11:59 — Positions explained: wings vs. center and physical demands
  • 14:23 — How defensive play has evolved (from standing to low-to-ground play)
  • 15:03 — What it feels like to compete at the Paralympics
  • 17:20 — Common misconceptions about goalball and Paralympic awareness
  • 18:41 — Offensive rules, shot clock, and penalty strategy
  • 21:01 — Beginner throws and first steps for learning the game
  • 23:25 — Lisa’s advice for new players and younger athletes starting out
  • 25:48 — Elite training, strength & conditioning, and injury prevention
  • 28:10 — Team dynamics, athlete traits, and what coaches look for
  • 30:21 — How to get started recreationally and finding local clubs
  • 32:47 — Goalball demos, community education, and team-building applications
  • 35:13 — Coaching athletes with vision loss and building accessible training spaces
  • 37:37 — Audience etiquette, game atmosphere, and final encouragement to try goalball
Sports 301: Beep Baseball Basics — How Beatball Works, Why It Matters, and How to Get Involved17 Feb 202600:44:43

Episode Summary 

Navigating Life with Vision Loss launches a new sports series—covering everything from beginner-friendly fitness routines to extreme sports—and kicks things off with beep baseball (often called “beepball”), an adaptive version of baseball designed for blind and low-vision athletes. 

Guest Ethan Johnston shares his background (growing up as the only blind kid in a small Missouri town, originally from Ethiopia) and explains how sports and music became “therapy” for him. He walks listeners through how beep baseball works—key rule differences from traditional baseball, defensive positioning, the role of a sighted pitcher and spotters, why everyone wears blindfolds for fairness, and how outs/runs are determined. 

The conversation also explores confidence-building for new players, practice drills, the physical intensity of the sport, travel and camaraderie, the season schedule (including tournaments and the “World Series” style championship), equipment costs, and concrete first steps for getting involved—either as a player or as a sighted volunteer (pitcher/spotter). 

Contact Info 

Getting involved (as shared in the episode): 

  • Team listings + schedule: NBBA.org (as referenced in the conversation)
  • To watch games: search YouTube/Facebook Live for “beep baseball” + your nearest team name (examples mentioned: “Gateway Archers”)


Aftersight (show network):

  • Email: feedback@aftersight.org
  • Phone: (720) 712-8856

Producer credit:

  • Produced by Jonathan Price (Aftersight)


Show Credits

  • Podcast: Navigating Life with Vision Loss (Aftersight Original)
  • Host: Kim Wardlow
  • Guest: Ethan Johnston
  • Producer: Jonathan Price


Chapter Markers

  • 00:00 — Welcome + sports series kickoff
  • 02:23 — Ethan’s background + how he found beep baseball in Colorado
  • 04:48 — How the game works: two bases, zones, defense setup
  • 07:15 — Pitcher/batter on same team + strikes/innings + mercy-rule talk
  • 09:40 — Safety + beeping ball + why you don’t “throw to first”
  • 12:02 — Blindfolds + spotters + communication and lane integrity
  • 14:14 — How an out is made + close calls + volunteer officiating
  • 16:35 — Home run rules + highlight plays + rare catches/double plays
  • 19:00 — Building confidence for new players + running to the correct base
  • 21:20 — Practice drills + timing + why hitting in the air matters
  • 23:20 — Season timeline + training/conditioning routines
  • 25:45 — Travel, fundraising, and team camaraderie
  • 27:47 — Youth participation + age realities + lack of “minor league”
  • 30:12 — Equipment costs + durability (balls/bases)
  • 32:38 — How to join: NBBA.org + joining a nearby team even out-of-state
  • 34:48 — Longevity in the sport + older players still producing
  • 36:22 — Favorite positions + hardest skill (don’t listen to the ball)
  • 38:44 — Veteran mindset + unforgettable moments
  • 40:52 — How to attend/watch games + final thoughts
  • 43:09 — Aftersight show plug + closing remarks
  • (00:00) - Tempo: 120.0
S215: Your Safety Questions Answered09 Dec 202500:41:08
Episode Summary
In this wrap-up of the Safety Series, Kim Wardlow and a fellow Aftersight host answer listener questions about real-life safety challenges. Listeners share concerns about traveling alone, involving neighbors in a safety network, feeling secure in public spaces, avoiding online scams, and improving home safety on a budget.
Kim and her guest offer practical, honest advice—emphasizing that independence looks different for everyone, small steps matter, and safety includes both tools and community. The episode closes with a reminder to support Aftersight on Colorado Gives Day and to explore Aftersight’s other podcasts for more resources and encouragement.

Contact Info
Aftersight / Navigating Life with Vision Loss
Website: https://www.aftersight.org
Phone: (720) 712-8856
Email: feedback@aftersight.org
Support Aftersight on Colorado Gives Day:
https://www.coloradogives.org
→ Search Aftersight
Other Aftersight Podcasts
The Blind Chick
Blindsight
Blind Level Tech
Code Orange
Producer Credits
Produced by Jonathan Price, Podcast & Program Producer at Aftersight.
Audio editing and production coordination also by Jonathan Price.

Show Credits
Host: Kim Wardlow
Guest Co-Host: Aftersight podcast host
Producer: Jonathan Price
Network: Aftersight Originals

Chapter Markers
00:00 – Intro and purpose of the episode
00:25 – Safety Series recap
01:10 – Colorado Gives Day announcement
02:20 – Listener concerns about traveling alone
04:45 – Understanding independence and personal limits
08:15 – Building a supportive safety network
12:00 – How to connect with neighbors
14:15 – Safety while traveling with a cane
16:00 – Tools, instincts, and situational awareness
20:30 – Online scams and digital safety
24:30 – How to verify legitimacy and report fraud
28:40 – Budget-friendly home safety ideas
34:00 – Smart lights, clear paths, and tactile access
38:00 – Importance of safety in everyday life
39:15 – Aftersight podcast recommendations
40:10 – Closing message and encouragement

S214: Building Your Safety Network with joe Strechay02 Dec 202500:38:46
1) Episode Summary
In this final episode of the safety series, Kim Wardlow explores how to build a strong personal safety network with guest Joe Strechay. Joe explains that a safety network is more than an emergency contact—it’s a mix of trusted people who support day-to-day needs like transportation, home tasks, childcare, employment, and technology.
Joe shares how his network evolved through college, cross-country moves, and international film work, emphasizing that each season of life requires different kinds of support. He highlights the importance of reciprocity, clear communication, and knowing when to let someone go if a relationship isn’t dependable.
The discussion also covers practical tools like Be My Eyes, Aira, Seeing AI, and accessible travel apps, showing how technology can fill gaps when people aren’t available. Kim and Joe also point to community groups, neighbors, and even realtors as overlooked but valuable connectors.
They close by encouraging listeners to step outside their comfort zone, build relationships intentionally, and stay engaged in community—because a strong safety network grows from showing up and supporting others.

2) Contact Info
Guest – Joe Strechay
Websites: stretcha.org, stretchaconsulting.org, stretcha.net
Social: LinkedIn (Joe Strechay), Instagram (Joe Strechay / J Strechay), X/Twitter (Joe Strechay), Facebook (Joe Strechay)
Aftersight
Learn more at Aftersight.org
Production
Produced by Jonathan Price

3) Show Credits
Host: Kim Wardlow
Guest: Joe Strechay
Show: Navigating Life with Vision Loss — an Aftersight Original Podcast
Producer: Jonathan Price
Presented by Aftersight

4) Chapter Markers
00:01 – Wrapping up the safety series
02:18 – What a safety network really is
04:36 – College, vision loss, and early safety networks
06:56 – Keeping support relationships reciprocal
09:23 – Neighbors, hired drivers, and rural safety planning
15:55 – Rebuilding your network after a move
19:27 – Getting lost in Budapest
25:57 – When someone doesn’t belong in your network
27:30 – Tech tools that support your safety network
31:40 – Realtors and local pros as trusted connectors
33:31 – Backup plans and offline prep
35:35 – Get comfortable being uncomfortable
37:11 – Aftersight show roundup

S213: Safe to Be You: Parenting, Caregiving, and Blindness with Bethany Joy Boring25 Nov 202500:44:23
1) Episode Summary
Host Kim Wardlow continues the Navigating Life with Vision Loss safety series by exploring what “safety” really means in parenting and caregiving—far beyond outlet covers and baby gates. Guest Bethany Joy Boring, a blind single mom, speaker, author, and mental health coach, shares candid stories about raising three boys while navigating progressive vision loss and hearing loss.
Together, Kim and Bethany unpack the balance between protecting kids and letting them grow, how blindness can actually deepen trust and connection within a family, and the emotional side of handing over the car keys—whether you’re a parent losing vision or an older adult facing new limitations.
Bethany offers practical ideas for building emotional safety at home (“Do I see you? Do I hear you?”), communicating limits without shame, using technology (yes, including AI and AirTags) as a safety tool, and handling “safety oops” moments—like mistaking the cat’s paw for a ping-pong ball or the microwave crash that became a family legend.
The conversation then shifts to caring for older adults who are losing vision, including radical acceptance, grief, and how to avoid turning safety into control. Bethany emphasizes creating a truly safe space for hard conversations, so both caregiver and loved one feel heard, valued, and part of the decisions being made.
She closes with a powerful reminder: surviving is good, but thriving is different. Thriving is about what God is doing in and through your life so that others look at you and wonder, “What do they have that I don’t?” Kim wraps up with gratitude for listeners, a reminder about Colorado Gives Day, and a preview of next week’s episode on building your safety network.

2) Contact Info
Guest – Bethany Joy Boring
• Website: https://stepoutandthrive.com
• Link hub: https://bethanybjoy.com
Aftersight / Navigating Life with Vision Loss
• Website: https://aftersight.org
• Be a guest or share feedback: jonathan@aftersight.org
• Phone: (720) 712-8856
Producer Contact
Jonathan Price
Podcast & Program Producer, Aftersight
Email: jonathan@aftersight.org
Phone: (720) 712-8856

3) Show Credits
Show: Navigating Life with Vision Loss — an Aftersight Original Podcast
Episode: Parenting, Caregiving, and Safety
Host: Kim Wardlow
Guest: Bethany Joy Boring (speaker, mental health coach, author)
Producer: Jonathan Price
Production Support: The Aftersight Team
Organization: Aftersight, a nonprofit serving the blind and low-vision community
4) Chapter Markers
00:00 – Welcome, safety series overview, Colorado Gives Day, and introducing Bethany Joy Boring
02:22 – What “safety” really means: physical, emotional, logistical, and relational
04:37 – Blind mom ping-pong story and the accidental cat-claw grab
06:59 – “Did all three of them come from you?”: confronting judgment about blind parenting
09:27 – Raising kids who see people, not labels: conference stories and normalizing disability
11:50 – Blindness, single parenting, and modeling resilience through hard conversations
14:15 – Keys, cars, and independence: teaching a teen to drive while losing vision
16:40 – Being honest with kids about limits, code words, and joking about spiders
19:02 – The escape artist cat, AirTags, and using tech creatively for safety
21:27 – When partners or helpers “over-help”: advocating for independence with grace
23:51 – Supporting older adults losing vision: radical acceptance and shared reality
26:05 – You can’t change what you can’t name: making space for hard truths on both sides
28:30 – Aging, expectations, and not wanting to be a burden: listening before “fixing”
30:56 – Curiosity over assumptions: slowing down and creating a safe atmosphere for change
33:16 – “You protect what you value”: what Bethany’s kids have taught her about safety and worth
...

S212: Um... You Forgot Your Passport: Traveling safely with Sue Slater18 Nov 202500:44:03
Episode Summary
This episode explores the essentials of safe and confident solo travel for individuals who are blind or living with low vision. Host Kim Wardlow welcomes back seasoned traveler and travel advisor Sue Slater, who brings more than 40 years of firsthand experience traveling independently around the world.
Kim and Sue break down domestic and international travel safety, including airport navigation, researching safe neighborhoods, using rideshare responsibly, preparing for currency differences, avoiding scams and pickpockets, and keeping your passport, cards, and devices secure. Sue also highlights essential apps—including Aira, Be My Eyes, Google Translate, CityMapper, Ally, and XE Currency—and walks through realistic scenarios, from navigating New Orleans solo to handling unexpected passport emergencies abroad.
Listeners will learn how to plan ahead, assess risks, stay connected with loved ones during travel, travel with a guide dog, and build confidence through preparation. Sue closes with actionable guidance: research everything, book ahead, use vetted companies, and travel on your own terms—because “the world is your oyster” when you’re prepared.

Contact Info
Guest – Sue Slater
• Email: cruzaway2001@yahoo.com
• Phone: 314-541-8400
• Additional resource: Rising Star Kulach (inclusive travel organization; contact Sue for details)
Aftersight (Feedback & Questions)
• Email: feedback@aftersight.org
• Phone: 720-712-8856
Produced by Jonathan Price, Podcast & Program Producer, Aftersight

Show Credits
Host: Kim Wardlow
Guest: Sue Slater
Producer: Jonathan Price
An Aftersight Original Podcast

Chapter Markers
00:00 — Intro & episode overview
01:20 — Meet Sue Slater
03:10 — Domestic solo travel basics
06:45 — Airport navigation & accessible tools
09:05 — Researching hotels and neighborhood safety
11:30 — Using Lyft/Uber safely when traveling alone
13:30 — International travel: currency & language prep
16:00 — Phone access, SIM cards & connectivity challenges
18:45 — Booking tours and transportation in advance
21:10 — Travel insurance essentials
23:00 — Protecting passports, cards & preventing theft
27:00 — Sue’s solo travel stories: New Orleans
29:30 — Sue’s solo travel stories: Dubai
31:20 — Emergencies abroad & contacting the embassy
33:00 — Staying connected with loved ones
35:00 — Traveling with a guide dog internationally
37:00 — Best apps for blind and low-vision travelers
40:15 — Final advice for new solo travelers
42:20 — How to contact Sue & inclusive travel groups
43:20 — Outro & listener questions

S211: Love, Trust, and Turkey: Relationship Safety Without the Side-Dish Drama11 Nov 202500:48:51
Episode Summary
In this episode of Navigating Life with Vision Loss, host Kim Wardlow continues the Safety Series by exploring how emotional, physical, and spiritual safety impact relationships. Joined by Bill Lundgren, host of Blindsight and longtime mental health advocate, the discussion dives deep into what it means to make wise relationship choices—from family and workplace connections to romantic and community relationships.

Listeners will learn how to:
Identify the difference between safe and unsafe relationships.
Recognize subtle signs of emotional or spiritual harm.
Build boundaries rooted in self-respect and self-love.
Cultivate supportive mentors and healthy allies.
Balance independence with interdependence in romantic and social contexts.
Bill also leads a reflective exercise on embracing yourself and trusting your instincts, reminding listeners that self-love is the first form of safety. The episode closes with encouragement to build a “circle of light”—a community of people who see, support, and respect you for who you are.

Contact Info
For questions or comments, email: feedback@aftersight.org
Phone: (720) 712-8856
Website: www.aftersight.org
Producer:
Jonathan Price — Podcast & Program Producer, Aftersight
jonathan@aftersight.org
Show Credits
Host: Kim Wardlow
Guest: Bill Lundgren
Producer: Jonathan Price
Navigating Life with Vision Loss is an Aftersight Original Podcast, created to inform, empower, and connect the blind and low vision community.

Chapter Markers
00:00 — Welcome and Series Recap
02:17 — Defining Safety in Relationships
05:27 — The Importance of Self-Love
07:13 — Trusting Instincts and Inner Wisdom
08:23 — Physical, Emotional, and Spiritual Safety
12:50 — Family and Sibling Dynamics
17:14 — Finding Safe Support Beyond Family
19:32 — Safety and Mentorship in the Workplace
26:15 — Building Trust and Setting Boundaries
28:34 — Safety in Romantic Relationships
33:47 — Maintaining Independence and Balance
36:08 — Respect and Equality in Relationships
40:40 — Family Rules and Couples Communication
43:34 — Healthy Communication and Growth
48:16 — Closing Thoughts and Colorado Gives Day Message

S210: Staying Safe and Confident in Healthcare Settings04 Nov 202500:35:34
In this episode of Navigating Life with Vision Loss, host Kim Wardlow welcomes Michael Hingson, Chief Vision Officer at AccessiBe, National Ambassador for the National Federation of the Blind’s Braille Literacy Campaign, and author of Thunder Dog and Live Like a Guide Dog. The conversation explores safety and self-advocacy in healthcare settings for people who are blind or have low vision. Michael shares personal stories, including a recent hospital experience that highlights gaps in staff understanding of blindness, and offers strategies for educating providers, asserting one’s needs, and ensuring safety in medical environments. He emphasizes the importance of confidence, self-advocacy, and continuous education—both for blind individuals and for medical professionals.
Michael also discusses accessible technology in healthcare, from Kaiser Permanente’s app and medication labeling systems to tools like Envision labels and Braille organization strategies. He stresses that blindness itself is not the problem—societal attitudes and lack of awareness are. The episode closes with practical advice: ask questions, advocate for confidentiality, and remember that learning blindness skills through organizations like the Colorado Center for the Blind and NFB can empower independence and safety.

Contact Info
Guest: Michael Hingson
Chief Vision Officer, AccessiBe
Email: speaker@michaelhingson.com
Website: www.michaelhingson.com
Books: Thunder Dog, Live Like a Guide Dog, Running with Roselle

Aftersight Contact:
Email: feedback@aftersight.org
Phone: (720) 712-8856
Website: www.aftersight.org
Producer: Jonathan Price, Podcast and Program Producer, Aftersight

Show Credits
Host: Kim Wardlow
Guest: Michael Hingson
Producer: Jonathan Price
An Aftersight Original Podcast

Chapter Markers
00:00 — Intro: Navigating Life with Vision Loss
00:25 — Meet Guest Michael Hingson
02:53 — Understanding Barriers in Healthcare Settings
07:30 — Advocating for Yourself in Medical Situations
09:53 — Dealing with Misunderstanding and Bias
11:57 — The Art of Self-Advocacy Without Conflict
13:32 — Communicating with New Providers
15:54 — Knowing and Defending Your Rights
19:06 — Accessible Health Tech and Kaiser Permanente
21:31 — Labeling Medication and Accessibility Tools
23:24 — Adapting to Vision Loss Later in Life
26:38 — Blindness as Perception, Not Limitation
28:50 — Changing Medical Education on Disability Awareness
31:15 — The Importance of Inclusion and Communication
31:32 — Final Advice: Confidence, Questions, and Community
33:19 — Closing and Resources

S209: Safety in Dating with Anneliese Knop and Laura Millar28 Oct 202500:45:50
Host Kim Wardlow welcomes Annaliese Knop, mental health professional, and Laura Millar, public health expert—co-founders of the Blind Sexuality Access Network (BSAN)—for a deep, empowering discussion about safe online dating, boundaries, consent, and healthy connections in the blind and low-vision community.
They unpack the “Be Nice and Educate” mindset often taught to blind individuals, showing how it can unintentionally suppress autonomy. Annaliese and Laura explain the FRIES model of consent (Freely given, Reversible, Informed, Enthusiastic, and Specific) and offer concrete tools to identify red flags, build confidence in saying “no,” and create emotionally and physically safe dating experiences. The episode also explores reactive independence vs. interdependence, how internalized ableism can affect relationships, and how to reframe blindness as strength rather than limitation. Through humor, vulnerability, and practical wisdom, this conversation encourages listeners to embrace joy, agency, and dignity in dating—online and offline.

Contact Info
Guests & Organization
Blind Sexuality Access Network (BSAN)
Website & Facebook: Search “Blind Sexuality Access Network”
Aftersight Contact
📞 (720) 712-8856
✉️ feedback@aftersight.org
🌐 aftersight.org
Producer
Jonathan Price, Podcast & Program Producer — Aftersight
Show Credits
Host: Kim Wardlow
Guests: Annaliese Knop & Laura Millar
Production: Jonathan Price
An Aftersight Original Podcast

Chapter Markers
00:00 — Introduction
00:26 — Safe Online Dating Overview
01:00 — Origins of the Blind Sexuality Access Network
02:45 — Combining Sex Positivity and Blind Positivity
05:00 — Personal Journeys and Motivation
07:35 — The “Be Nice and Educate” Problem
10:00 — Trauma, Boundaries, and Consent Culture
12:15 — The 5C Framework for Responding to Harm
14:40 — The FRIES Model of Consent
17:05 — Empowerment in Online Dating
19:27 — Learning to Say “No” with Support
21:50 — Red and Green Flags in Online Profiles
26:14 — Trusting Gut Feelings (Interoception)
28:39 — Disclosure and Internalized Ableism
31:02 — First Date Safety Strategies
35:19 — Communicating Access Needs
37:39 — Independence vs. Interdependence
41:53 — Reactive Independence and Toxic Perfectionism
43:53 — Closing Advice and BSAN Invitation

S208: Scams and Safeguards: Protecting Yourself from Fraud with Desiree Farley21 Oct 202500:32:54
Kim Wardlow talks with Desiree Farley, Community Protection Specialist at the Boulder County District Attorney’s Office, about recognizing and recovering from scams and fraud. They cover tech-support pop-ups, account takeovers, spoofed calls and AI voice mimicry, contractor and door-to-door schemes, safe public Wi-Fi use, device updates, credit freezes, and why reporting matters. Practical safeguards include family “safe words,” letting unknown calls go to voicemail, verifying businesses, and contacting banks first after any loss. Resources noted: local DA offices, Colorado AG, FTC, BBB, and AARP peer support.

2) Contact Info Guest: Desiree Farley, Community Protection Specialist, Boulder County District Attorney’s Office Aftersight: feedback@aftersight.org • (720) 712-8856 • aftersight.org Producer: Jonathan Price, Podcast & Program Producer, Aftersight

3) Show Credits Host: Kim Wardlow Guest: Desiree Farley Producer: Jonathan Price An Aftersight Original

4) Chapter Markers 00:00 — Welcome and safety season setup 02:21 — What a Community Protection Specialist does 04:43 — Why victims should report scams 06:57 — Community alerts and EBT scam example 09:23 — Tech-support pop-ups and remote-access traps 11:22 — Spotting fake websites and resisting urgency 13:43 — Spoofed calls, AI voices, and family safe words 16:02 — Keep devices updated and know support limits 18:29 — Public Wi-Fi risks and library computers 20:57 — Contractor and door-to-door fraud basics 22:59 — Vetting businesses: SOS, BBB, complaints 25:20 — First moves after a loss: call your bank 25:39 — Red flags: crypto ATMs and payment demands 28:05 — Credit freezes vs fraud alerts 30:22 — Resources: DA, AG, FTC, BBB, AARP; speaking invites

S207: Safety in Your Finances with Penny Forward14 Oct 202500:40:28
In this episode of Navigating Life with Vision Loss, host Kim Wardlow continues the safety series with a deep dive into financial safety and independence. Joining her are Chris Peterson, Founder and CEO of Penny Forward, and Liz Botner, Board Member, Financial Educator, and Accessibility Advocate. Together, they explore how education and confidence can empower individuals who are blind or have low vision to take control of their finances.
Listeners learn how to recognize and prevent financial fraud, the importance of monitoring financial activity, and practical strategies for maintaining independence even with trusted helpers. Chris and Liz share common scams targeting seniors and people with disabilities, early warning signs of financial abuse by trusted individuals, and steps to reclaim financial autonomy.
They also discuss accessible financial tools and apps like YNAB (You Need A Budget), Empower, and Excel, plus services Penny Forward offers—from online financial courses to one-on-one counseling and benefits planning. The conversation closes with an encouragement to speak up when something feels wrong and to pursue financial literacy as a form of empowerment and protection.

Contact Info
Guest Organization:
Penny Forward
Email: pennyforward@pennyforward.com

Aftersight Contact:
Website: www.aftersight.org
Email: feedback@aftersight.org
Phone: (720) 712-8856
Producer: Jonathan Price, Podcast & Program Producer, Aftersight

Show Credits
Host: Kim Wardlow
Guests: Chris Peterson & Liz Botner, Penny Forward
Producer: Jonathan Price
Show: Navigating Life with Vision Loss — An Aftersight Original Podcast

Chapter Markers
00:00 – Welcome and Introduction
01:10 – What Financial Safety Means to You
04:30 – Origins of Penny Forward
07:10 – Confidence, Education, and Financial Independence
09:30 – Avoiding Vulnerability and Building Awareness
11:50 – Common Scams and Red Flags
14:20 – Recognizing Fraud from Trusted Individuals
19:00 – Monitoring Accounts and Credit Reports
21:40 – Steps Toward Independent Financial Management
26:10 – Accessible Banking and Budgeting Tools
31:00 – Penny Forward Services and Workshops
33:20 – How to Seek Help and Speak Up
38:00 – Closing Thoughts and Resources

S206: Fraud and Safety: What You Don’t Know Can Hurt You with Heidi Gassman07 Oct 202500:36:40
In this episode of Navigating Life with Vision Loss, host Kim Wardlow continues the safety series with a focus on fraud prevention. Attorney Heidi Gassman, a specialist in trusts, estates, and fraud prevention, shares insights from 30 years of practice. The discussion covers how fraud starts, early red flags, and practical steps to protect yourself—especially in the blind and low-vision community.

Topics include the post-2020 rise in scams, the difference between disability and incapacity, and the importance of trusted relationships. Heidi explains supported decision-making agreements, powers of attorney, and best practices for reviewing legal documents accessibly. Key takeaways: pause before acting, involve a trusted person, and never feel ashamed if targeted—report early to limit damage.

Contact Info

Guest:
Heidi Gassman, Attorney at Law — Trusts, Estates, Fraud Prevention

Aftersight:
Email: contact@aftersight.org
Phone: (303) 786-7777
To reach Kim Wardlow directly: Ext. 4112
Web: aftersight.org

Producer: Jonathan Price, Podcast & Program Producer — Aftersight

Show Credits

  • Host — Kim Wardlow
  • Guest — Heidi Gassman
  • Producer — Jonathan Price
  • Editing & Post-Production — Aftersight Audio Team
  • A Production of Aftersight Originals

Chapter Markers

  • 00:00 — Introduction and overview of the Safety Series
  • 01:05 — Heidi’s background and start in fraud prevention
  • 03:12 — Early signs of fraud and real-life examples
  • 07:00 — How fraudsters manipulate trust and persistence
  • 09:30 — Making yourself less of a target
  • 11:45 — Legal structures: Power of Attorney, Trusts, Guardianships
  • 14:20 — Supported decision-making agreements explained
  • 18:40 — Disability vs. incapacity: knowing the difference
  • 21:00 — When fraud comes from within families
  • 23:10 — Guidance for blind/low-vision individuals when signing
  • 25:25 — What to do if you suspect fraud
  • 27:40 — When to contact law enforcement
  • 30:00 — Resources for legal and financial support
  • 32:20 — You are not alone: act early and report
  • 34:30 — Final thoughts and Aftersight contact information
S205: Digital and Identity Safety with Brandon Kennelly30 Sep 202500:30:35
In this episode of Navigating Life with Vision Loss, host Kim Wardlow continues the safety series with a focus on digital safety and identity protection. Guest Brandon Kennelly from Trenware, Aftersight’s managed service provider, breaks down practical strategies for protecting against phishing scams, spoofed websites, and identity theft. He explains why phishing attacks have risen dramatically, how blind and low-vision users may face unique risks with inaccessible attachments like PDFs, and why a layered defense approach is essential.
The discussion covers accessible security tools such as Windows Defender and Malwarebytes, the importance of password managers and multi-factor authentication, safe practices for online shopping and banking, and precautions when using public Wi-Fi. Brandon also addresses smartphone security, risks with QR codes, voice-activated devices like Alexa, and what to do if your identity or data has been compromised.
Listeners walk away with clear, actionable steps to safeguard their digital lives and keep personal information secure.

Contact Info
Guest: Brandon Kennelly, IT & Security Expert, Trenware
Website: https://trenware.com
Aftersight
Phone: (720) 712-8856
Email: feedback@aftersight.org
Website: www.aftersight.org
Producer: Jonathan Price

Show Credits
Host: Kim Wardlow
Guest: Brandon Kennelly (Trenware)
Producer: Jonathan Price

Chapter Markers
00:02 — Welcome and Introduction
02:16 — Defining Digital Safety
04:34 — Unique Risks for Blind and Low-Vision Users
06:59 — Spoofed Websites and Verification Tools
08:33 — Practical Steps for Layered Protection
10:55 — Password Managers and Multi-Factor Authentication
12:52 — Risks of Reusing Passwords
15:21 — Online Shopping and Banking Safety
17:42 — Public Wi-Fi and VPN Use
19:51 — Smartphone Security and QR Codes
21:45 — Accessibility of Antivirus Software
24:08 — Securing Voice-Activated Devices
26:25 — Recognizing Identity Theft
27:25 — Responding to a Breach
29:01 — Final Tips and Takeaways

S204: Safe at Home: Smart Tools and Adaptations with Neva Fairchild23 Sep 202500:39:29
In this episode of Navigating Life with Vision Loss, host Kim Wardlow continues the Safety Series with a deep dive into home safety and smart tools. Guest Neva Fairchild, a nationally recognized advocate and expert in independent living skills, shares her journey from growing up with low vision to becoming a leader in accessibility at the American Foundation for the Blind and Dallas Lighthouse for the Blind.
Neva highlights practical strategies for adapting the home environment: improving lighting, using color contrast, reducing clutter, and adopting labeling systems like Braille, ScriptTalk, and WayAround. She discusses the value of proactive safety—preventing falls before they happen, leveraging smart home speakers and smartphones for communication, and preparing for emergencies with go bags and labeled medications.
The conversation also explores balancing independence with interdependence: how to ask for help specifically, how friends and family can support without overstepping, and how everyone can benefit from simple safety measures. Neva’s personal anecdotes—like biking as a child with low vision, mishaps with mislabeled medicine, and experiences with chemical safety—bring humor and urgency to the discussion.
Listeners walk away with practical next steps and resources, including APH Connect Center, VisionAware, and 211, to make their homes safer, smarter, and more accessible.

Contact Info
Guest: Neva Fairchild Website: expertsonblindness.com
(Phone number and contact form available on site)
Aftersight
Website: www.aftersight.org
Email: feedback@aftersight.org
Phone: (720) 712-8856
Producer: Jonathan Price

Show Credits
Host: Kim Wardlow
Guest: Neva Fairchild
Producer: Jonathan Price
An Aftersight Original Podcast

Chapter Markers
00:02 — Welcome and Series Introduction
01:40 — Neva’s Story: Growing Up with Low Vision
04:50 — First Adaptations: From Cane to Home Safety
06:55 — Lighting, Color Contrast, and Clutter Control
08:15 — The Importance of Proactive Safety
09:40 — Falls and the Hidden Dangers After Age 50
11:20 — Smart Tools for Safety: Speakers, Smartphones, and More
13:45 — Go Bags and Disaster Preparedness
16:40 — Medication Labeling and Avoiding Prescription Errors
20:50 — Safe Storage: Cleaning Supplies and Household Chemicals
22:40 — Knowing Your Appliances and Fire Safety Basics
25:50 — Setting Up New Tools Safely
28:20 — Interdependence: How to Ask for Help (and Give It)
31:20 — Food Safety and Everyday Oversights
33:00 — Resources: APH Connect Center, VisionAware, and 211
35:40 — Neva’s Current Work and Contact Info
37:50 — Closing Remarks and Next Episode Preview

S203 Boundaries = Safety: The Power of No with Amy Wilson16 Sep 202500:38:17
Kim Wardlow welcomes safety guide and advocate Amy Wilson to unpack why boundaries are a core safety skill—not just physically, but mentally and emotionally. Amy reframes “self-defense” to start with psychological safety: dignity, clarity, and the right to say no without apology. Together they tackle common myths (“I’m not allowed to set boundaries”), how to spot when your limits are too loose or weaponized, and what to do when people don’t respect your “no.”
Key takeaways: clarity is kindness, no is a complete sentence, and accountability is empowering—especially in a community where “instrumental aggression” (withholding help to force compliance) can show up. Amy shares practical reps for confidence (practice out loud, role-play with safe people, set one boundary first) and reminds listeners that seasons change—and so can your circle. Next week: home safety with smart tools and practical adaptations.

Contact Info
Guest/Org: Amy Wilson — Safety Positive Foundation — https://safetypositivefdn.org
Community & Feedback (Aftersight): feedback@aftersight.org
• (720) 712-8856 • https://aftersight.org
Producer Credits: Produced by Jonathan Price for Aftersight

Show Credits
Host: Kim Wardlow
Guest: Amy Wilson (Safety Positive Foundation)
Series Theme: Safety (Week 3 — Boundaries)
An Aftersight Original production

Chapter Markers
00:00 — Welcome & series setup: Safety and boundaries
02:18 — Amy’s background & the shift to psychological safety
04:37 — Biggest myth: “I’m not allowed to set boundaries”
05:43 — Defining healthy vs. unhealthy boundaries
08:09 — “Clarity is kindness” and why it matters
10:28 — Too loose vs. too rigid (and weaponized) boundaries
12:47 — Early pitfalls and the “Beetlejuice” pattern rule
15:05 — Accountability, choice, and the duty of self-advocacy
17:10 — Do blindness and vision loss change boundary work?
19:21 — Techniques to say no (and practicing it)
21:44 — When someone won’t respect your “no”
23:48 — Instrumental aggression: recognizing coercion
26:08 — First win using verbal self-advocacy
28:23 — Hardest boundary defended and healing forward
30:48 — First step this week: pick one boundary
33:10 — Rebuilding confidence & relationships after change
35:26 — Safety Positive Foundation resources & closing

S202 Head Up, Cane Out: Staying Safe in Your World09 Sep 202500:32:11
In this week’s episode of Navigating Life with Vision Loss, host Kim Wardlow continues the Fall safety series with a conversation on personal and community safety. Guest Jim Pilkington, longtime accessibility advocate and One Touch Self-Defense instructor, shares his journey with retinitis pigmentosa and how he turned his lived experience into action by teaching self-defense for individuals with blindness and low vision.
Jim explores the power of situational awareness, practical self-defense training, and how body language can deter threats in public spaces. He also highlights the importance of advocacy within local communities—from contacting traffic engineers about crosswalk signals to serving on volunteer boards—to influence safer design. Practical tech tools like compass apps and bone-conduction headphones are discussed as everyday safety aids.
The episode closes with encouragement for listeners to take one small step this week—whether that’s reaching out to a local group, joining a class, or introducing themselves to neighbors—as each step contributes to personal confidence and a safer community.

Contact Info
Guest: Jim Pilkington — Assistive Technology Specialist & One Touch Self-Defense Instructor (Thornton, CO)
For self-defense classes in Thornton: Contact Becky Post, City of Thornton Parks & Recreation
Aftersight Contact: (720) 712-8856 | feedback@aftersight.org
Produced by Jonathan Price, Aftersight

Show Credits
Host: Kim Wardlow
Guest: Jim Pilkington
Producer: Jonathan Price
An Aftersight Original Podcast

Chapter Markers
00:00 — Welcome & Series Intro
02:25 — One Touch Self-Defense in Thornton
05:07 — Jim’s Journey with RP & Self-Defense
09:30 — Building Community Safety Connections
13:58 — Advocating with City Officials & Engineers
16:21 — Situational Awareness & Body Language
19:58 — Apps, Compass, and Bone-Conduction Tech
23:35 — Using Compass for Complex Travel
25:56 — RTD Stop Announcements & Advocacy Wins
28:22 — Actions to Take This Week
30:48 — Contact Info & Next Week’s Guest

S201: Personal Safety At Home and in Public with Marty Sobo02 Sep 202500:32:23
In this episode of Navigating Life with Vision Loss, host Kim Wardlow launches the show’s new 16-week safety series with a conversation on personal safety at home and in public. Guest Marty Sobo, longtime accessibility advocate and host of Aftersight’s new podcast Code Orange, shares practical, real-world strategies for staying safe—whether you’re navigating daily life, traveling, or facing emergencies. Marty draws on his unique background as a former firefighter, technologist, and blind professional to offer actionable tips for home safety, traveling with confidence, and building a personal preparedness plan. The discussion also introduces Code Orange, which focuses on disability-inclusive emergency preparedness, and explores why preparation can reduce fear in unexpected situations.

Contact Info
Guest: Marty Sobo — Host of Code Orange and accessibility advocate
Aftersight Contact: feedback@aftersight.org | (720) 712-8856
Producer: Jonathan Price

Show Credits
Host: Kim Wardlow
Guest: Marty Sobo
Producer: Jonathan Price
An Aftersight Original Podcast

Chapter Markers
00:00 — Introduction to the safety series
01:15 — Marty’s background in firefighting & technology
05:55 — Journey into accessibility and advocacy
07:25 — Lessons from California wildfires
09:54 — Preparing your home for emergencies
12:21 — Low-tech and tech-based home safety tools
14:47 — Traveling safely with vision loss
17:08 — Requesting help when out in public
19:30 — Using Aira, FaceTime, and building a safety network
21:51 — A real-life drop-off gone wrong
24:10 — How Code Orange began
26:31 — The value of preparedness in emergencies
28:58 — Practical safety actions to take today
31:18 — Closing and listener contact info

S116: The Future of Advocacy17 Jun 202500:47:41
In this powerful finale of our 16-week advocacy series, Dr. Charles Powell returns to reflect on where advocacy stands today and what needs to shift to create lasting change. He dives into enforcing disability rights laws, expanding digital accessibility, challenging employment discrimination, and calling both blind and sighted individuals to action. This is more than a conversation—it’s a movement. Dr. Powell encourages listeners to speak up, show up, and lead the next generation into a more inclusive world.

⏱️ Chapter Markers:
00:00 – Welcome & Series Recap
02:00 – Current State of Advocacy
05:00 – Digital Accessibility & Update Pitfalls
08:00 – Employment Barriers & Breaking Stereotypes
10:30 – Reframing the Language of Blindness
12:00 – Leadership Representation & Higher Education
17:00 – Real-Time Advocacy & Taking Action
20:00 – Advocacy Is for Everyone: Allies Welcome
22:30 – Universal Accessibility Benefits Everyone
25:00 – Creating Your Own Opportunities
30:00 – Looking to the Future: The Next Generation
34:00 – Final Thoughts & Contact Information

🔗 Resources & Contact Info:
Dr. Charles Powell
Email: drcharleswpowell@gmail.com
Facebook: Blind But Not Broken
Organization: Divine Vision Consulting & Paralegal Services

Explore Other Aftersight Podcasts:
The Blind Chick
Blindsight
Blind Level Tech

S115: Advocacy in Healthcare10 Jun 202500:35:42
In this heartfelt episode, Kim Wardlow is joined by longtime advocate and educator Melissa Green, who shares her deeply personal healthcare journey as a blind individual navigating a system often unprepared for true accessibility. Melissa talks candidly about a life-threatening overdose due to a pharmacist’s error, fighting stigma in hospitals, and how she advocates for herself and others in medical spaces. From Script Talk and accessible pharmacy tools to setting expectations with caregivers and doctors, Melissa’s wisdom is practical, passionate, and born from experience.
Listeners will walk away with strategies for advocating in healthcare settings, understanding their rights, building a support team, and utilizing assistive technology. Whether you're new to advocacy or a seasoned pro, this conversation will inspire courage and reinforce the value of persistence, education, and self-worth.

Chapter Markers
00:00 – Welcome to Navigating Life with Vision Loss
00:25 – Intro to Melissa Green & Today’s Topic
01:35 – Melissa’s Background and NFB Involvement
02:48 – A Life-Threatening Overdose & Systemic Failures
07:17 – What is Script Talk and How It Can Help
09:19 – Advocating for Yourself in Medical Settings
11:47 – Navigating Medical Assumptions & Caregiver Support
16:29 – The Role of Caregivers and Communication
18:36 – Educating Doctors and Dealing with Multiple Providers
21:00 – Building “Team You” – Creating a Support System
23:07 – Legal Complaints, Litigation, and ADA Questions
25:31 – Innovations: Script Talk, Accessible Pharmacy, & Health Fairs
28:34 – Assistive Tech Tools: Be My Eyes, Seeing AI, and More
30:56 – In-Home Care Support and Local Programs
33:22 – Final Advice for Healthcare Advocacy

Youth Advocacy: Empowering the Next Generation03 Jun 202500:54:22
In this inspiring and deeply informative episode, Dr. Charles Powell returns to Navigating Life with Vision Loss to tackle a powerful topic: Youth Advocacy. He and Kim discuss the urgent need to equip blind and low-vision youth—and their families—with the tools to advocate for themselves. From navigating inaccessible classroom materials to asserting their rights in higher education and the workforce, Dr. Powell brings clarity, urgency, and hope to the conversation.
He shares real-world experiences, practical strategies for families and educators, and the importance of knowing laws like the ADA and IDEA. Dr. Powell also emphasizes that advocacy is a learned skill, best taught early and modeled by parents, mentors, and communities. Listeners will walk away encouraged to build bold futures, educate others, and create real change—not just for one child, but for the community at large.

⏱️ Chapter Markers:
00:02 – Welcome and Episode Introduction
00:26 – Meet Dr. Charles Powell: Advocate, Mentor, Visionary
02:53 – What’s Holding Our Youth Back? Education, Employment, and Rights
05:16 – Knowing the ADA and IDEA: Advocacy through Law, Not Just Emotion
07:40 – Teaching Youth to Use Their Voice Without Fear
09:52 – Start Early: The Importance of Modeling Advocacy
12:18 – What to Do in Schools That Say “We Don’t Have the Budget”
14:42 – Advocacy is Also Education: Teach the System
17:07 – Roleplaying Advocacy at Home + Understanding IEPs and 504s
19:03 – The Bigger Picture: Policy Reform and Affordable Tech
21:30 – Transitioning from High School to College: Prepare Early
23:56 – Don’t Assume Disability Offices Know Everything
26:21 – A Real Example: Mentoring His Nephew Through College
28:42 – Accessibility Should Be Expected, Not Optional
31:07 – Unemployment and Breaking the Stereotype
33:26 – Advocacy in the Workplace: Proving You Can Do It
35:52 – From Chick-fil-A to Corporate: Don’t Wait to Show What You Can Do
38:14 – The Power of Mentorship and Networking
40:43 – Blind Workers Bring Hidden Strengths to the Table
43:07 – If Employers Knew the Truth, They’d Seek Out Blind Workers
45:32 – Advocacy Creates Market Standards (e.g., Audio Description)
47:30 – Don’t Wait for Someone Else to Speak Up—It Starts With You
49:48 – The Blind But Not Broken Movement
52:16 – Build Your Own Table—Then Invite Others

📲 Connect with Dr. Charles Powell:
Follow Blind But Not Broken on social media.
Connect with Divine Visions Consultant and Paralegal Services, LLC.
His contact info is in the episode show notes.
🔁 Listen to More Aftersight Podcasts:
Blind Level Tech – Accessible tech for independence
Blindsight – Mental health and the blind community
The Blind Chick – Vibrant stories from blind and low-vision guests

State and Local Advocacy: Part 2 – Testimony, Lawmaking, and Turning the Tide27 May 202500:39:56
In this empowering second part of our conversation with Julie Reiskin, we dive deep into how advocacy becomes action—especially at the state and local levels. Julie walks listeners through the journey of how a bill becomes law in Colorado, explains the importance of testimony (and how to give it), and shares practical ways to engage even if public speaking feels intimidating.
We also hear the inspiring story of Cindy Vaughn, a deafblind advocate who mobilized her community and catalyzed lasting legislative change around SSP funding. Julie and Kim explore what it means to “keep people afloat, make waves, and ultimately turn the tide”—a compelling framework for sustainable advocacy and social change.
Julie also discusses upcoming trainings from CCDC, and how listeners can plug in, from action alerts to legislator meetings. Whether you're new to advocacy or a seasoned voice, this episode is a powerful reminder that change begins with showing up—and that a small group of committed people truly can change the world.

Chapter Markers:
00:00 – Welcome and Preview of Fall 2025 "Safety Series"
01:10 – Introduction to Legislative Process in Colorado
03:30 – Testimony: How It Works and Why It Matters
06:00 – Committee Hearings, Amendments, and Dead Bills
09:15 – Written Testimony, Video Testimony & Accessibility
11:40 – Meeting Legislators and Story Banks
14:30 – Cindy Vaughn: Deafblind Advocate Who Sparked Change
20:00 – From Emergency Funding to Legislative Reform
26:00 – Pushing Through Discouragement and Being Taken Seriously
30:00 – Measuring Success in Advocacy
32:15 – The “Water Analogy” of Advocacy: Float, Waves, Tide
35:00 – Julie’s Most Encouraging Takeaways
36:35 – CCDC's Upcoming Trainings & Getting Involved
38:00 – Final Encouragement and Call to Action

Contact & Resources:
Colorado Cross-Disability Coalition (CCDC):
Website: https://www.ccdconline.org
Sign up for training and action alerts

Aftersight:
Website: https://www.aftersight.org
Phone: (720) 712-8856
Email: feedback@aftersight.org

Follow Our Podcasts:
Navigating Life with Vision Loss
The Blind Chick
Blind Level Tech
Blindsight

S112 State and Local Advocacy: Making Your Voice Heard20 May 202500:26:39
In this powerful episode, host Kim Wardlow speaks with Julie Reiskin from the Colorado Cross Disability Coalition to explore the practical steps and critical importance of state and local advocacy. Julie shares her personal journey into disability rights after being diagnosed with MS, and the impact of healthcare inequities that led her to become a lifelong advocate. The conversation dives into understanding systems advocacy, how policies and laws differ, and how listeners can take tangible steps toward influencing change—whether it's by testifying at a city council meeting or signing onto a petition. Julie emphasizes the power of working collectively and offers tips for getting involved, including using accessible bill trackers, attending trainings, and joining trusted organizations like CCDC or NFB. Whether you're new to advocacy or looking to deepen your involvement, this episode provides a clear path toward making your voice heard.

📌 Chapter Markers
00:00 – Welcome to Navigating Life with Vision Loss
00:25 – Meet Julie Reiskin: A lifetime of advocacy
02:39 – Healthcare, MS diagnosis, and economic injustice
05:05 – How disability can affect employment and dignity
07:28 – What is CCDC and “cross-disability” advocacy?
09:52 – What advocacy really means at a systems level
12:18 – What is a policy? (And why it matters)
14:43 – Steps to begin advocating at a state or local level
16:52 – Real-world example: Transportation policies and Access-a-Ride
18:58 – Understanding who holds power and how to persuade
19:53 – “You’d be a great advocate if…”
21:54 – Local vs. state vs. federal change: What’s easiest?
24:15 – Where to find training, tools, and accessible bill trackers
26:00 – Outro: Part 2 coming next week!

📞 Contact Information
Guest Website: https://ccdconline.org
Aftersight Contact: feedback@aftersight.org | (720) 712-8856
Follow us: Aftersight.org | Subscribe to our other shows: Blind Level Tech, Blindsight, The Blind Chick, and coming soon: Code Orange

S111 Art as Advocacy: Making Visual Spaces Accessible with ted Tahquechi13 May 202500:43:21
In this powerful episode of Navigating Life with Vision Loss, host Kim Wardlow sits down with acclaimed blind photographer and accessibility advocate Ted Tahquechi. Ted shares his compelling journey from a career in video game design to losing his sight after a traumatic car accident, and how he reinvented his artistic voice through photography and tactile art.
Listeners will discover how Ted’s innovative work—like his Bodyscapes project—uses 3D printing, audio descriptions, and Braille to make visual art fully accessible. He unpacks the challenges blind artists face in academic and gallery spaces, explains how storytelling enhances advocacy, and offers honest insights on whether formal art education is necessary for those with vision loss.
Ted also emphasizes the importance of allyship, from writing meaningful alt text to supporting organizations and local galleries that uplift blind and low-vision creators. His story is a testament to resilience, creativity, and the transformative power of inclusive art.

Chapters:
00:00 – Welcome to Navigating Life with Vision Loss
00:25 – Introducing Ted Tahquechi and the power of art in advocacy
02:53 – Ted’s journey from video games to blindness to art school
05:17 – Creating art that transcends stereotypes about blindness
07:36 – Making photography tactile: 3D printing, QR codes, and Braille
09:44 – Art should be judged as art—not “good for a blind person”
12:06 – Barriers blind artists face in education and galleries
14:31 – How galleries and museums can improve accessibility
16:51 – Shoutout to Meow Wolf and immersive accessibility done well
19:12 – Advocacy in artistic subject matter: subtle and bold
21:35 – The struggle and strategy of reaching multiple art audiences
24:00 – Is art school necessary for blind artists? Pros and cons
27:58 – A drawing class changed a teacher’s perception of blindness
32:22 – Storytelling’s power in making art meaningful and educational
34:37 – How perception and unique perspective create great art
37:01 – Local art shows and community engagement for new artists
39:23 – How allies can help: support, alt text, and inclusion
41:44 – Where to find Ted, his tactile art, and his wife’s jewelry
42:50 – Closing thoughts on supporting blind artists and art spaces

Resources & Links:
🔗 Ted’s work: bodyscapes.photography
🔗 Tactile Art Projects: disabledart.com
🔗 Tactile Jewelry by Carrie Tahquechi: carit.com
📧 Contact Aftersight: contact@aftersight.org
🌐 Visit: aftersight.org for more episodes and resources

S110: Social media and understanding your rights06 May 202500:58:00
In this episode, Kim Wardlow is joined by Evan Starnes to explore how social media can serve as a powerful tool for advocacy, community building, and change—particularly in the blind and low vision community. Evan shares his journey from discovering digital advocacy on Twitter to becoming an influential voice in accessible tech. They dive into platform-by-platform comparisons, discuss the pros and cons of real-time posting, and offer best practices for accessible content creation. From hashtags and alt text to dealing with misinformation and going viral for the right reasons, this episode is packed with practical tips and thoughtful insights for anyone hoping to use social media as a force for good.

⏱️ Chapter Markers:
00:00 – Welcome to NLVL and Introduction to Advocacy & Social Media
01:00 – Evan’s Story: Finding Community on Twitter
03:00 – Discovering Support and Shared Experiences Online
05:00 – How Social Media Transformed Advocacy
08:00 – The Pros and Pitfalls of Real-Time Posting
12:00 – Platform Breakdown: Twitter/X, Facebook, Instagram
16:00 – The Power of Facebook for Advocacy
19:00 – Instagram, LinkedIn, and TikTok’s Roles
23:00 – YouTube and Mastodon Explained
27:30 – Tips for Responsible and Effective Advocacy Online
31:00 – Collaboration, Group Engagement, and Reposts
33:45 – Service Animal Denials: A Case Study in Viral Advocacy
36:00 – Trends: Alt Text, AI, and Decentralized Platforms
38:00 – Best Practices for Accessible Content Creation
41:00 – Organizational Responsibility in Accessibility
43:30 – Social Media Accountability: What Works and What Doesn’t
45:00 – Advocacy Through Podcasting and Personal Stories
48:00 – Responding to Misinformation with Grace and Strategy
50:45 – Tracking Metrics: Views vs. Engagement Quality
53:00 – Final Tips for Using Social Media Effectively
55:00 – Where to Find Evan and Aftersight Online
56:00 – Tease for Next Week: Youth Advocacy with Dr. Charles Powell

S109: Persistence and Progress: Creating Accessible Spaces with Darcy McLean29 Apr 202500:44:36
In this episode of Navigating Life with Vision Loss, host Kim Wardlow sits down with Darcy McLean, a Beyond Vision Skills Trainer at the Center for People with Disabilities (CPWD). Darcy shares her personal journey with low vision, the beginnings of her advocacy work, and how grassroots efforts have led to significant accessibility improvements at recreation centers and arts venues across the metro Denver area. Together, Kim and Darcy discuss how to start local advocacy efforts, overcome common challenges, build partnerships, and create change that benefits the broader community. This inspiring conversation emphasizes the importance of persistence, collaboration, and starting with activities you're passionate about.
Darcy also offers practical advice for listeners who want to advocate for more accessible recreational and community opportunities where they live—and how small actions can ripple outward to make a lasting difference.

Chapter Markers
00:00 – Welcome to Navigating Life with Vision Loss
00:26 – Introducing Guest Darcy McLean
02:32 – Gardening with Low Vision: Spring Planting Tips
04:55 – Darcy’s Advocacy Journey: College and Early Experiences
07:20 – First Lessons in Self-Advocacy: Philosophy Class Story
09:26 – What is Grassroots Advocacy?
11:29 – Building Change Through Passion for Activities
12:30 – The Thornton Rec Center Story: How Change Started
14:49 – Expanding to Community Presentations and Trainings
16:53 – Collaboration: The Key to Lasting Accessibility
18:11 – Making Yoga Classes Inclusive for Low Vision
20:36 – How to Start Advocacy at Your Local Rec Center
23:03 – Planning and Expanding RecConnect
25:30 – Expanding to Arts Venues Like the Arvada Center
27:32 – How Advocacy Benefits Everyone
29:54 – Long-Term Impact and the Power of Persistence
32:20 – How to Get Involved with RecConnect
33:59 – Preparing to Advocate: Tips and Obstacles
36:13 – The Power of Persistence in Advocacy
38:27 – Advocating for Hearing and Vision Accommodations
40:38 – How Accessibility Benefits Entire Communities
42:46 – Darcy’s Contact Information and Final Thoughts

Contact Information
Email: darcy@cpwd.org
Phone: (720) 340-2088
General Aftersight Contact:
Email: contact@aftersight.org

S108: Family Advocacy22 Apr 202500:39:12
In this heartfelt and informative episode, Kim Wardlow welcomes therapist and advocate Darran Zenger to explore the dynamics of family advocacy in the blind and low-vision community. Drawing from both professional expertise and personal experience living with Usher Syndrome, Darran dives into what it means to advocate for and within your family.
From setting expectations and communicating evolving needs to building support systems and navigating shifting family roles, Darran offers practical strategies and emotional wisdom. The conversation also explores the emotional side of disability, the importance of peer connection, and the value of mental health support for both individuals and families.

🕰️ Chapter Markers:
00:00 – Welcome & Intro to the Advocacy Series
01:20 – Meet Darran Zenger: Therapist and Advocate
03:45 – Defining Family Advocacy in Context
06:00 – Communication & Self-Advocacy Within the Family
08:05 – Common Family Challenges and Emotional Struggles
10:15 – Advocating for Inclusion in Everyday Life
12:30 – Teaching Children Advocacy Through Lived Example
14:35 – Balancing Support and Independence
17:00 – Advocacy Through Layout, Routine & Environment
19:00 – Empathy, Listening, and Perspective Shifts
22:50 – Adapting to Progressive Vision Loss Over Time
25:00 – Humor and Honesty in Self-Advocacy
27:30 – Tools, Training, and Support for Families
29:45 – Guide Dogs, Children, and Trust
31:45 – Educating Without Exhaustion
33:50 – Mental Health and the Need for Connection
36:55 – Final Thoughts and Resources

📬 Contact Information:
📧 Email: contact@aftersight.org
🌐 Website: www.aftersight.org

S107b "We Arrived in the Middle of Nowhere!!!"17 Apr 202500:38:30
In this powerful follow-up to our transportation mini-series, Curtis Chong joins host Kim Wardlow to unpack the complexities of transportation access for individuals who are blind or have low vision—especially in rural communities. From building meaningful relationships to hiring “biological interfaces” (aka friends and human assistants), Curtis breaks down practical solutions with insight, wit, and experience.
He also addresses persistent issues in rideshare discrimination—particularly for guide dog users—and the limits of current advocacy within companies like Uber and Lyft. Curtis doesn’t just talk policy—he brings it down to the local level, offering actionable advice for anyone who wants to advocate in their town, build relationships with local officials, and contribute as a valued member of their community.
This is an unmissable episode for anyone navigating transportation with vision loss, as well as allies, policymakers, and public transit advocates who want to create a more inclusive world.

⏱️ Chapter Markers:
00:00 – Introduction by Jonathan Price
01:32 – Curtis discusses rural transportation challenges
04:00 – Hiring “biological interfaces” and creative problem-solving
07:10 – Society’s dependence on visual information
09:35 – Aging, low vision, and driving: the emotional transition
11:55 – Issues with on-demand rides and guide dog discrimination
14:23 – Uber’s optional guide dog registration and its limitations
16:52 – Language barriers and the need for better communication with drivers
19:15 – Strategies for being seen, assertiveness in locating your ride
21:30 – Honking horns: the low-tech solution that works
23:59 – Defining independence and managing assistance
26:24 – Real advocacy at the local level: signals, sidewalks, and city hall
28:49 – Building connections: post office relationships and civic engagement
31:11 – Finding and offering value as a blind community member
32:56 – Rethinking transit: big ideas for a better future
35:23 – Wrapping up + Teaser for next week’s episode on family advocacy

📞 Contact Info:
Aftersight
Phone: (720) 712-8856
Email: feedback@aftersight.org
Website: aftersight.org

© My Podcast Data · Independent project · Data from Apple & Spotify